Tristan Henry

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Club:Deeside AAC
Age Group:U23
County:Wales North
Lead Coach:Unknown

Best known performances

Performances Submit
2008 2009 2010 2011 2012 2013 2014

2014 U20 Deeside AAC
4.3MNAD25:59 39 3DeesideBorders League23 Mar 14
5MNAD31:2162 5AbergeleBorders League2 Feb 14
5.5MNAD34:5671 2WallaseyBorders League2 Mar 14
10K40:0540:048MoldFlintshire 10K12 Oct 14
ZXC22:121TelfordGrand Prix Express North Wales Senior League18 Jan 14
ZXC30:401NorthopNorth Wales District Championships25 Jan 14
ZXC39:23345LlandudnoGrand Prix Express North Wales Senior League18 Oct 14
2013 U17 Deeside AAC
4MNAD22:43 243WrexhamBorders League24 Apr 13
5.5MNAD32:49281ShottonBorders League10 Apr 13
9.8KNAD40:42116 4TattenhallBorders League17 Nov 13
10K39:4339:26201MoldFlintshire 10K13 Oct 13
ZXC17:393LlandudnoGrand Prix Express North Wales Senior League19 Oct 13
ZXC18:242WrexhamGrand Prix Express North Wales Senior League23 Nov 13
ZXC19:472BangorGrand Prix Express North Wales Senior League5 Oct 13
ZXC21:32230BirminghamInter Counties Championships9 Mar 13
ZXC21:374OswestryGrand Prix Express North Wales Senior League2 Feb 13
ZXC22:494CorwenNorth Wales District Championships9 Feb 13
ZFL37:38152CilcainCilcain (4.6M/1286ft)26 Aug 13
2012 U17 Deeside AAC
5.5MNAD34:31 1043CapenhurstBorders League11 Nov 12
9.3KNAD35:41 574ChristletonBorders League16 Dec 12
ZXC14:122CorwenNorth Wales Championships28 Jan 12
ZXC18:16283BirminghamInter Counties Championships10 Mar 12
ZXC18:404WrexhamGrand Prix Express North Wales Senior League24 Nov 12
ZXC20:0917Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC21:1738PenlanAviva Welsh Schools' Cross Country Championships25 Feb 12
ZXC22:253LlandudnoGrand Prix Express North Wales Senior League20 Oct 12
ZXC25:473BangorGrand Prix Express North Wales Senior League6 Oct 12
2011 U15 Deeside AAC
4.1KXC17:0241CardiffMcCain UK Cross Challenge16 Jan 11
ZXC11:563WrexhamGrand Prix Express North Wales Junior League3 Dec 11
ZXC14:145CorwenNorth Wales Championships29 Jan 11
ZXC14:1917Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC14:2115BreconAviva Welsh Schools National Championships16 Mar 11
ZXC16:1116NorthopWelsh National Championships19 Feb 11
ZXC16:124NorthopGrand Prix Express North Wales Junior League12 Nov 11
ZXC16:222BangorGrand Prix Express North Wales Junior League1 Oct 11
ZXC19:04289BirminghamInter Counties Championships5 Mar 11
2010 U15 Deeside AAC
3KXC12:43273BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC12:423CorwenNorth Wales Championships30 Jan 10
ZXC14:596Colwyn BayEnergy Solutions North Wales Junior League9 Oct 10
ZXC18:056BangorEnergy Solutions North Wales Junior League30 Oct 10
ZXC20:548NorthopEnergy Solutions North Wales Junior League4 Dec 10
2009 U13 Deeside AAC
ZXC11:072WrexhamNorth Wales Junior League31 Oct 09
ZXC11:0816Builth WellsWelsh National Championships1 Feb 09
ZXC12:428NorthopNorth Wales Junior League10 Oct 09
ZXC14:242BangorNorth Wales Junior League21 Nov 09
2008 U13 Deeside AAC
ZXC9:1710WrexhamWelsh Inter Regional (inc Masters)13 Dec 08
ZXC12:512Colwyn BayMagnox North Wales Junior League6 Dec 08
ZXC13:004NorthopMagnox North Wales Junior League18 Oct 08
ZXC13:124BangorGrand Prix Express North Wales League22 Nov 08
Total Performances: 49
Please see the Submit section for details of how to notify us of any missing performances.

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