Morris Rock

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Club:Thames Valley
Gender:Male
Age Group:U15
County:Middlesex
Region:London
Nation:England
Lead Coach:Geoffrey Hawes

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:27.602:27.602:31.282:47.62:51.68
15005:01.725:01.725:18.57
80HU15M18.318.3
LJ3.623.623.36
SP4K4.564.56
SP3.25K4.824.82
SP3K5.055.05
DT1.25K12.3712.37
JT40019.767.7519.76
EventPB20192018201720162015201420132012201120102009200820072006
1M8:138:13
parkrun19:4319:4320:0524:0222:4624:58

Performances Submit
2015 2016 2017 2018 2019

2019 U15 Thames Valley
EventPerfPosVenueMeetingDate
8002:27.6065WatfordWatford Open Graded Meeting17 Apr 19
8002:32.3473Wormwood ScrubsTVH Open Graded Series3 Jul 19
8002:33.44i4MLee ValleyTricounties Championships16 Mar 19
8002:42.96BHarrowUK Youth Development U13/U15 League Division South Central 127 Apr 19
15005:01.729Lee ValleyMiddlesex County Championships12 May 19
15005:05.27AHillingdonUK Youth Development U13/U15 League Division South Central 118 May 19
15005:06.836Wormwood ScrubsThames Valley Harriers Open Graded Series5 Jun 19
15005:06.97AWormwood ScrubsUK Youth Development U13/U15 League Division South Central 120 Jul 19
15005:07.657Wormwood ScrubsThames Valley Harriers Open Graded Series1 May 19
80HU15M18.34BWormwood ScrubsUK Youth Development U13/U15 League Division South Central 120 Jul 19
SP4K4.568AHillingdonUK Youth Development U13/U15 League Division South Central 118 May 19
DT1.25K12.378AWormwood ScrubsUK Youth Development U13/U15 League Division South Central 120 Jul 19
2.4KXC12:2811Hampstead HeathNorth West London Young Athletes' League16 Feb 19
2.8KXC10:1012Yr8Avery HillLondon Schools' Years 7 & 8 Championships5 Mar 19
2.9KXC12:3823Alexandra PalaceStart Fitness Metropolitan League9 Feb 19
3KL11:407L2HayesMiddlesex County Relay Championships15 Sep 19
3KXC10:5114Wormwood ScrubsNorth West London Young Athletes' League2 Mar 19
3.1KL11:5443L1Crystal PalaceSouthern Young Athletes Relays22 Sep 19
3.5KXC14:2042AWormwood ScrubsLondon Schools' Championships6 Feb 19
3.7KXC13:5121St AlbansESAA English Schools Cup Regional Finals - London North9 Nov 19
3.88KL14:4253L1Sutton ParkERRA National Young Athlete Relays6 Oct 19
4KXC13:5011GreenfordNorth West London Young Athletes' League28 Sep 19
4KXC14:4114KingsburyNorth West London Young Athletes' League26 Oct 19
4.2KXC16:256830Claybury ParkStart Fitness Metropolitan League12 Oct 19
parkrun19:43101OsterleyOsterley parkrun # 2876 Apr 19
parkrun19:4661WitneyWitney parkrun # 5413 Apr 19
parkrun19:5616Moors ValleyMoors Valley parkrun # 17920 Apr 19
parkrun19:5914OsterleyOsterley parkrun # 2839 Mar 19
parkrun20:04361GunnersburyGunnersbury parkrun # 38030 Mar 19
parkrun20:3220OsterleyOsterley parkrun # 28123 Feb 19
parkrun22:3875Richmond ParkRichmond Park parkrun # 61525 May 19
parkrun23:42511OsterleyOsterley parkrun # 3043 Aug 19
parkrun23:5665OsterleyOsterley parkrun # 2968 Jun 19
parkrun23:5656Wormwood ScrubsWormwood Scrubs parkrun # 4287 Sep 19
parkrun27:11209Richmond ParkRichmond Park parkrun # 61815 Jun 19
parkrun30:27372Richmond ParkRichmond Park parkrun # 59819 Jan 19
2018 U13 Thames Valley
EventPerfPosVenueMeetingDate
8002:31.284AElthamUK Youth Development U13/U15 League Division South Central 217 Jun 18
8002:32.54ADartfordUK Youth Development U13/U15 League Division South Central 219 May 18
8002:36.2010BKingstonDerek Crookes Southern U13 Inter County Match28 Jul 18
8002:37.0721Lee ValleySouth of England AA U15 / U17 Championships12 Aug 18
8002:39.42BWormwood ScrubsUK Youth Development U13/U15 League Division South Central 221 Jul 18
8002:41.09i42Lee ValleyLee Valley U13 / U15 Pentathlon & Open25 Mar 18
15005:18.5762WatfordWatford Open Graded Meeting4 Apr 18
15005:18.762Lee ValleyMiddlesex County Championships13 May 18
15005:21.233Tooting BecHerne Hill Harriers Open30 Jun 18
LJ3.620.512BKingstonDerek Crookes Southern U13 Inter County Match28 Jul 18
SP3K5.055AElthamUK Youth Development U13/U15 League Division South Central 217 Jun 18
JT4007.755AElthamUK Youth Development U13/U15 League Division South Central 217 Jun 18
JT4005.605BDartfordUK Youth Development U13/U15 League Division South Central 219 May 18
JT4004.942BWormwood ScrubsUK Youth Development U13/U15 League Division South Central 221 Jul 18
1M8:148:13374J51LondonVitality Westminster Mile27 May 18
2KXCL7:3210L1Wormwood ScrubsSouth of England AA Relay Championships20 Oct 18
3KL11:363L1HayesMiddlesex County AA Relays9 Sep 18
3KXC10:4715Wormwood ScrubsNorth West London Young Athletes' League24 Mar 18
3KXC11:43110BrightonSouth of England AA Championships27 Jan 18
3KXC11:4810Claybury ParkStart Fitness Metropolitan League13 Oct 18
3KXC12:158KingsburyNorth West London Young Athletes' League27 Oct 18
3KXC12:358HarrowNorth West London Young Athletes' League17 Feb 18
3KXC13:1343PerivaleMiddlesex County Championships6 Jan 18
3KXC13:2425Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
3KXC14:12332Parliament HillECCA Saucony English National Championships24 Feb 18
3KXC15:0930Trent ParkStart Fitness Metropolitan League10 Feb 18
3.1KL12:1418L2Crystal PalaceSouthern Young Athletes Relays23 Sep 18
3.5KXC12:077BWormwood ScrubsLondon Schools' Championships7 Feb 18
3.88KL14:3728L1Sutton ParkERRA National Young Athlete Relays6 Oct 18
parkrun20:05371GunnersburyGunnersbury parkrun # 3392 Jun 18
parkrun20:27401GunnersburyGunnersbury parkrun # 3593 Nov 18
parkrun20:5222GunnersburyGunnersbury parkrun # 32817 Mar 18
parkrun22:2365GunnersburyGunnersbury parkrun # 3464 Aug 18
parkrun22:5036OsterleyOsterley parkrun # 23210 Mar 18
2017 U13 Thames Valley
EventPerfPosVenueMeetingDate
8002:47.67AMile EndUK Youth Development U13/U15 League Division South Central 118 Jun 17
SP3.25K4.827AHemel HempsteadUK Youth Development U13/U15 League Division South Central 115 Jul 17
SP3.25K3.888AMile EndUK Youth Development U13/U15 League Division South Central 118 Jun 17
SP3.25K3.686BWormwood ScrubsUK Youth Development U13/U15 League Division South Central 120 May 17
SP3.25K3.006BHarrowUK Youth Development U13/U15 League Division South Central 122 Apr 17
JT40019.763AHarrowUK Youth Development U13/U15 League Division South Central 122 Apr 17
JT40010.958AMile EndUK Youth Development U13/U15 League Division South Central 118 Jun 17
JT4009.935BHarrowUK Youth Development U13/U15 League Division South Central 122 Apr 17
JT4006.327BHemel HempsteadUK Youth Development U13/U15 League Division South Central 115 Jul 17
JT4003.505BWormwood ScrubsUK Youth Development U13/U15 League Division South Central 120 May 17
1MMT6:2983RichmondRichmond RUNFEST Kids Mile16 Sep 17
2KXC9:03159Parliament HillLondon Youth Games18 Nov 17
2KXCL8:2423L2Wormwood ScrubsSouth of England AA Relay Championships21 Oct 17
3KL13:2918L1HayesMiddlesex County AA Relays10 Sep 17
3KXC12:1730GreenfordNorth West London Young Athletes' League30 Sep 17
3KXC12:5950Claybury ParkStart Fitness Metropolitan League14 Oct 17
3KXC12:5922KingsburyNorth West London Young Athletes' League28 Oct 17
3KXC14:0759Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
parkrun24:0295Richmond ParkRichmond Park parkrun # 5277 Oct 17
parkrun30:50139OsterleyOsterley parkrun # 1764 Feb 17
2016 U11 Thames Valley
EventPerfPosVenueMeetingDate
8002:51.683AHendonMiddlesex Young Athletes League14 Aug 16
LJ3.361BHendonMiddlesex Young Athletes League14 Aug 16
1.5KNAD5:336HayesMiddlesex County AA Relays11 Sep 16
1.5KXC5:528Claybury ParkStart Fitness Metropolitan League15 Oct 16
1.5KXC7:2311Wormwood ScrubsMiddlesex County Championships9 Jan 16
1.5KXC9:0618Horsenden HillStart Fitness Metropolitan League16 Jan 16
2KXC8:5437Wormwood ScrubsNorth West London Young Athletes' League5 Mar 16
2.2KXC9:0012KingsburyNorth West London Young Athletes' League29 Oct 16
2.45KXC11:266Trent ParkNorth West London Young Athletes' League26 Nov 16
parkrun22:46701Richmond ParkRichmond Park parkrun # 47522 Oct 16
parkrun23:0749OsterleyOsterley parkrun # 1256 Feb 16
parkrun23:08651Richmond ParkRichmond Park parkrun # 4479 Apr 16
parkrun23:30125Richmond ParkRichmond Park parkrun # 4775 Nov 16
parkrun23:4087Richmond ParkRichmond Park parkrun # 44127 Feb 16
parkrun25:36174Richmond ParkRichmond Park parkrun # 43623 Jan 16
parkrun26:13140Richmond ParkRichmond Park parkrun # 47124 Sep 16
parkrun26:21132Richmond ParkRichmond Park parkrun # 4332 Jan 16
parkrun27:46196Richmond ParkRichmond Park parkrun # 4462 Apr 16
parkrun28:06190Richmond ParkRichmond Park parkrun # 4646 Aug 16
parkrun28:08229Richmond ParkRichmond Park parkrun # 44312 Mar 16
parkrun28:26246Richmond ParkRichmond Park parkrun # 44419 Mar 16
parkrun29:50282Richmond ParkRichmond Park parkrun # 45428 May 16
parkrun30:15253Richmond ParkRichmond Park parkrun # 46513 Aug 16
ZXC6:5358Parliament HillLondon Youth Games19 Nov 16
2015 U11 Thames Valley
EventPerfPosVenueMeetingDate
parkrun24:58103Richmond ParkRichmond Park parkrun # 4237 Nov 15
parkrun27:28138Richmond ParkRichmond Park parkrun # 42521 Nov 15
parkrun28:11166Richmond ParkRichmond Park parkrun # 42414 Nov 15
parkrun28:19232Richmond ParkRichmond Park parkrun # 42231 Oct 15
Total Performances: 118
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132018369
1500U132018551
JT400U132017481