Jane Clarke

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Coach:Yes
Club:City of Norwich/Eastern Masters
Gender:Female
Age Group:V60
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Sophie AldenCity of NorwichSENW
Henry AshtonCity of NorwichU20M1500508U1720244:29.0
Matthew BensonCity of NorwichU20M
Michael ClarkCity of NorwichU20M30003U1720248:23.98
Gary CrushCity of NorwichV45M3000819ALL20248:59.43
Jake DorbinCity of NorwichU20M1500316U2020244:11.88
Zachary DunneCity of NorwichU20M150044U2020243:53.33
David HookCity of NorwichV40M
Jude LinsteadCity of NorwichU17M400157U17202452.59
Anne MartinWymondhamV85W
William PercivalCity of NorwichU20M80021U1720241:54.87

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event20112010200920082007200620052004200320022001
10016.510016.5
20037.120037.1
40068.572.840071.868.5
8002:25.12:43.02:38.28002:25.12:34.62:25.3
15004:47.166:04.65:16.59i5:18.15:19.74:59.05i15004:51.915:07.14:49.024:48.54:47.164:56.55:02.1
Mile5:15.96:13.25:51.95:43.7Mile5:15.95:19.1
300010:09.5i11:42.3411:21.2710:45.16i300010:38.70i10:28.610:24.710:09.5i10:38.0110:15.210:33.910:19.7
500017:52.719:52.1500018:25.5317:52.718:09.01
1M5:385:425:381M
EventPB20252024202320222021202020192018201720162015201420132012Event20112010200920082007200620052004200320022001
5K17:3426:2521:5819:3219:5519:1418:4919:035K18:1917:4417:5518:0617:3417:5917:5017:39
parkrun18:2425:5724:1426:2823:2321:4820:3320:4419:4520:1919:1919:3319:2119:03parkrun18:2419:33
5M29:0234:0333:2439:295M31:0930:0330:5529:4929:4329:3829:02
10K36:4443:3048:1940:3945:3143:3745:3642:2841:3310K38:0440:1938:3338:1537:3537:2237:4636:5736:44
10M61:1410M63:5061:14
20K80:1320K80:13
HM81:23HM81:2383:1484:55

Performances Submit
2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V60 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
parkrun25:57821Colney LaneColney Lane parkrun # 3021 Feb 25
parkrun31:24339CattonCatton parkrun # 5191 Jan 25
2024 V60 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
5K26:2526:35108201NorwichDinosaur Dash 5K9 Aug 24
parkrun24:144931SloughbottomSloughbottom parkrun # 20120 Jul 24
parkrun24:17301Perry HallPerry Hall parkrun # 41613 Jul 24
parkrun24:31631SloughbottomSloughbottom parkrun # 22030 Nov 24
parkrun24:35561SloughbottomSloughbottom parkrun # 20624 Aug 24
parkrun24:36481SloughbottomSloughbottom parkrun # 22214 Dec 24
parkrun25:07171NorwichNorwich parkrun # 6372 Mar 24
parkrun25:38961SloughbottomSloughbottom parkrun # 18530 Mar 24
parkrun25:42731Colney LaneColney Lane parkrun # 2549 Mar 24
parkrun25:57871Colney LaneColney Lane parkrun # 28328 Sep 24
2023 V60 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
parkrun26:28133Colney LaneColney Lane parkrun # 2337 Oct 23
parkrun26:50143NorwichNorwich parkrun # 6249 Dec 23
parkrun27:53152Colney LaneColney Lane parkrun # 24423 Dec 23
2022 V60 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
15006:04.63AIpswichEast Anglian League3 Jul 22
5K21:5822:2535052HovetonWroxham 5K Series6 Jul 22
5K22:2622:40174412DerehamDereham 5K21 Aug 22
5K22:4922:54103191North WalshamEPIC North Walsham 5K24 Jun 22
parkrun23:233921SloughbottomSloughbottom parkrun # 10624 Sep 22
parkrun24:262121NorwichNorwich parkrun # 57624 Dec 22
parkrun27:04111Colney LaneColney Lane parkrun # 19331 Dec 22
4.75MMT40:00142201LowestoftLowestoft Scores 1.4 / 4.7528 Aug 22
5MMT37:5338:04187362WorsteadWorstead Festival 529 Jul 22
2021 V60 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
Mile6:13.261NorwichAthletics Norfolk Friday Evening Open Series7 May 21
parkrun21:48421Gorleston CliffsGorleston parkrun # 57511 Sep 21
10K43:30c10271NorwichNorfolk Gazelles Valentines 10K23 May 21
10K45:1445:52187181Kings LynnAsda Foundation GEAR 10K22 Aug 21
2020 V55 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
10K48:1948:30207321EastonSportlink Grand Prix - Valentine 10K16 Feb 20
2019 V55 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
Mile5:51.91NorwichNorfolk County Championships11 May 19
5KXC20:294362Shouldham WarrenRyston Runners Open League13 Jan 19
parkrun20:33471NorwichNorwich parkrun # 45230 Mar 19
parkrun20:492631NorwichNorwich parkrun # 45413 Apr 19
5.08KL20:571L111Sutton ColdfieldBritish Masters Open Relay Championships18 May 19
6.5KXC26:502421Shouldham WarrenRyston Runners Open League10 Mar 19
6.8KXC30:3635231ThetfordNorfolk County Championships6 Jan 19
5M34:0334:055851Great YarmouthGreat Yarmouth Promenade 5 Series8 May 19
10K40:3940:51255462ChichesterChichester Priory 10K3 Feb 19
10K41:1741:249561King's LynnAsda Foundation GEAR 10K5 May 19
2018 V55 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
15005:16.59i5Madrid, ESPEMA - European Masters Championships23 Mar 18
15005:19.61nsNorwichSouthern Athletics League Division 120 May 18
15005:20.61NorwichNorfolk County Championships12 May 18
300011:42.342BMilton KeynesSouthern Athletics League Division 114 Apr 18
1M5:425:4581M61LondonVitality Westminster Mile27 May 18
5K19:323221FakenhamActive Fakenham 5K1 Apr 18
5K19:4719:53120161HovetonWroxham 5K Series16 May 18
5K19:5319:5992183HorwichBritish Masters 5K Championships17 Jun 18
5K20:0220:09150171WroxhamWroxham 5K Series (Inc Norfolk Championships)13 Jun 18
5KXC20:363Madrid, ESPEuropean Masters Indoor Championships (Cross Country)24 Mar 18
parkrun20:443931NorwichNorwich parkrun # 43722 Dec 18
parkrun20:48271CattonCatton parkrun # 24723 Jun 18
parkrun21:043321CattonCatton parkrun # 23017 Feb 18
parkrun22:38321Colney LaneColney Lane parkrun # 398 Sep 18
parkrun24:454531MulbartonMulbarton parkrun # 2701 Sep 18
parkrun25:26421MulbartonMulbarton parkrun # 2572 Jun 18
5.08KL20:488L11Sutton ColdfieldBritish Masters Open Relay Championships28 Apr 18
6KXC27:36213OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
9KXC36:413121Shouldham WarrenRyston Runners Open League11 Nov 18
10K45:314361Bury St EdmundsRAF Honington 10K19 Sep 18
ZXCNT102FrittonEast Anglian League21 Nov 18
ZXCNT62ReephamEast Anglian League12 Dec 18
2017 V55 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
40072.84SolihullBritish Masters Inter-Area Challenge2 Jul 17
40074.04ANorwichSweatshop Southern Athletics League Division 2E17 Jun 17
8002:43.05SolihullBritish Masters Inter-Area Challenge2 Jul 17
15005:18.13SolihullBritish Masters Inter-Area Challenge2 Jul 17
Mile5:43.71NorwichNorfolk County Championships13 May 17
500019:52.11NorwichNorfolk County Championships13 May 17
500020:11.31BIpswichSweatshop Southern Athletics League Division 2E20 May 17
3KXCL12:196L1Long EatonBritish Masters Relay Championships28 Oct 17
5K19:5519:5913191WroxhamWroxham 5K Series17 May 17
5K20:0220:11142121WroxhamWroxham 5K Series (Inc Norfolk Championships)5 Jul 17
5K20:2920:39163201WroxhamWroxham 5K Series14 Jun 17
parkrun19:45911CattonCatton parkrun # 19127 May 17
parkrun19:571811CattonCatton parkrun # 17718 Feb 17
parkrun19:581521CattonCatton parkrun # 1848 Apr 17
parkrun20:101111CattonCatton parkrun # 17428 Jan 17
parkrun20:131921CattonCatton parkrun # 22123 Dec 17
parkrun21:08921HolkhamHolkham parkrun # 5521 Jan 17
6KXC23:4022221OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
6KXC26:3728232LiverpoolBritish Masters Open Championships18 Mar 17
5M33:2433:316521Great YarmouthGreat Yarmouth Promenade 5 Series10 May 17
10K43:3743:41220121NorwichRun Norwich 10K6 Aug 17
10K43:4243:53114111WymondhamWymondham AC New Year's Day 10K2 Jan 17
ZXC26:1583Bury St. EdmundsEastern Counties Championships18 Nov 17
2016 V55 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
parkrun20:191811CattonCatton parkrun # 16319 Nov 16
6.4KXC27:4427171ThetfordNorfolk County Championships4 Dec 16
5M39:2939:46171322Great YarmouthGreat Yarmouth Promenade 5 Series25 May 16
9KXC38:461Shouldham WarrenRyston Runners Open League13 Nov 16
10K45:3645:55319241NorwichRun Norwich 10K7 Aug 16
2015 V50 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
15005:19.71NorwichNorfolk County Championships Day 27 Jun 15
15005:20.32NorwichCity of Norwich AC Open15 Jul 15
15005:24.431BirminghamBMAF - British Masters Championships25 Jul 15
15005:36.93ANorwichSweatshop Southern Athletics League Division 131 May 15
300011:21.271SolihullEAMA Inter-Area Match19 Jul 15
300011:39.71BNorwichSweatshop Southern Athletics League Division 131 May 15
1M5:38218191LondonCity of London Mile14 Jun 15
3ML19:319L31Sutton ColdfieldBMAF Relay Championships16 May 15
5K19:1468101HorwichHorwich 5K (BMAF Championships)21 Jun 15
5K19:47c10461WroxhamWroxham 5K Series8 Jul 15
5K20:077171DerehamDereham 5K23 Aug 15
parkrun19:191111NorwichNorwich parkrun # 24211 Apr 15
parkrun19:31521EastbourneEastbourne parkrun # 16124 Jan 15
10K42:2842:32207171NorwichRun Norwich 10K30 Aug 15
ZXC19:2521Shouldham WarrenRyston Runners Open League18 Jan 15
ZXC25:1831Shouldham WarrenRyston Runners Open League22 Mar 15
2014 V50 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
8002:38.21BNorwichSweatshop Southern Athletics League Division 112 Jul 14
5K18:495951WroxhamWroxham 5K Series18 Jun 14
5K19:104931WroxhamWroxham 5K Series14 May 14
5K19:235451WroxhamWroxham 5K Series16 Jul 14
parkrun19:331411King’s LynnKings Lynn parkrun # 1641 Nov 14
parkrun19:43611EastbourneEastbourne parkrun # 1148 Mar 14
parkrun20:07511BlicklingBlickling parkrun # 5222 Nov 14
parkrun20:37521SheringhamSheringham parkrun # 763 May 14
parkrun25:00211NorwichNorwich parkrun # 21327 Sep 14
ZXC21:441761NorwichNorfolk County Championships6 Dec 14
ZXC36:06365BungayGroggy Doggy Open26 Dec 14
2013 V50 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
5K19:034251DerehamDereham 5K21 Jul 13
5K19:296971HovetonWroxham 5K Series19 Jun 13
parkrun19:211611NorwichNorwich parkrun # 1245 Jan 13
parkrun20:09511MulbartonMulbarton parkrun # 513 Apr 13
parkrun21:08711SheringhamSheringham parkrun # 122 Feb 13
10K41:3341:364431FreethorpeHumpty Dumpty 10K30 Jun 13
2012 V50 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
15004:59.05i1Jyvaskyla, FINWMA - World Masters Championships8 Apr 12
15005:08.84i1Lee ValleyBMAF - British Masters Championships17 Mar 12
300010:45.16i1Jyvaskyla, FINWMA - World Masters Championships5 Apr 12
300010:55.10i1SheffieldNorthern Masters' Open5 Feb 12
300011:28.11BChelmsfordSouthern Athletics League Division 19 Jun 12
parkrun19:031321NorwichNorwich parkrun # 10929 Sep 12
parkrun19:041721NorwichNorwich parkrun # 8010 Mar 12
parkrun21:18831SheringhamSheringham parkrun # 210 Nov 12
ZXC21:14111BathBMAF Championships25 Mar 12
ZXCNT1ThetfordNorfolk County Championships8 Jan 12
ZXCL11:5260L1MansfieldECCA National Relays3 Nov 12
2011 V50 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
20037.13BLee ValleySouthern Women's League 1 North9 Jul 11
8002:25.11BLutonSouthern Athletics League Division 120 Aug 11
8002:25.1333Watford Watford Open7 Sep 11
8002:29.82AAshfordSouthern Athletics League Division 130 Apr 11
8002:33.81King's Lynn Eastern Veterans League Fenland Division1 Jun 11
8002:40.11SolihullVeterans Inter Area Match7 Aug 11
15004:51.9126WatfordWatford Open24 Aug 11
15004:56.42ANorwichSouthern Athletics League Division 19 Jul 11
15005:00.62AStevenageSouthern Athletics League Division 130 Jul 11
15005:01.11SolihullVeterans Inter Area Match7 Aug 11
15005:04.12AAshfordSouthern Athletics League Division 130 Apr 11
15005:05.601BirminghamBMAF - British Masters Championships25 Jun 11
15005:11.92AWelwynSouthern Athletics League Division 121 May 11
15005:13.71BLutonSouthern Athletics League Division 120 Aug 11
300010:38.70i1Gent, BELEMA - European Veterans Championships16 Mar 11
300010:44.40i1SheffieldNorthern Athletics Masters Open5 Feb 11
300011:03.81AWelwynSouthern Athletics League Division 121 May 11
300011:06.41SolihullVeterans Inter Area Match7 Aug 11
4.819KL18:079L6Sutton ParkERRA Women's National 6-stage Relays9 Apr 11
5K18:192021DerehamDereham Celebration 5K24 Jul 11
5K18:277London Hyde ParkAdidas Women's 5K11 Sep 11
parkrun18:24811NorwichNorwich parkrun # 3714 May 11
parkrun18:391111NorwichNorwich parkrun # 275 Mar 11
5.506KL20:273L5Milton KeynesSouthern Women's 6 Stage Relays27 Mar 11
10K38:0438:04298411LondonBupa London 10,000 (10K)30 May 11
10K38:112821CroxtonBreckland 10K2 May 11
ZMTL19:2114L6IpswichSt Jo's Ekiden Charity Relay17 Jul 11
ZXC19:1741Shouldham WarrenRyston Runners Open League16 Jan 11
ZXC21:551NorwichNorfolk County Championships9 Jan 11
ZXC23:08212GlasgowBritish & Irish Masters' International26 Nov 11
ZXC23:22781BirminghamBMAF Championships12 Mar 11
ZXC26:2631CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
ZXC33:5753Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC34:4831Shouldham WarrenRyston Runners Open League13 Nov 11
ZXCL11:311L2BiggleswadeSEAA Relay Championships1 Oct 11
2010 V45 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
10016.52PeterboroughEastern Veterans' League Fenland5 May 10
40071.82PeterboroughEastern Veterans' League Fenland5 May 10
15005:07.11PeterboroughEastern Veterans' League Fenland5 May 10
15005:19.304Nyireghaza, HUNEMA - European Veterans Championships19 Jul 10
4.819KL17:40321Sutton ParkNational Masters' Relays15 May 10
parkrun19:331511NorwichNorwich parkrun # 1330 Oct 10
5M31:094021Great YarmouthGreat Yarmouth 5 Series28 Apr 10
10K40:192211BroomeRoger Wing Charity 10K2 Apr 10
ZXC19:2731Shouldham WarrenRyston Runners Open League17 Jan 10
ZXC34:5861Shouldham WarrenRyston Runners Open League14 Nov 10
2009 V45 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
40068.51PeterboroughEastern Veterans' League Fenland6 May 09
40069.51BedfordEastern Veterans' League Final13 Sep 09
8002:34.61BedfordEastern Veterans' League Final13 Sep 09
15004:49.0266WatfordWatford Open Graded Meeting12 Aug 09
15004:55.451BirminghamBMAF - British Masters Championships4 Jul 09
15004:59.93ACambridgeEast Anglian League19 Jul 09
15005:01.61SolihullMasters Inter-Area Track & Field Match16 Aug 09
15005:04.41PeterboroughEastern Veterans' League Fenland6 May 09
15005:18.71BedfordEastern Veterans' League Final13 Sep 09
Mile5:15.911h1St. IvesCambridgeshire Development Meeting22 Jul 09
300010:28.61King's LynnEastern Veterans' League Fenland5 Aug 09
300010:36.01King's LynnEastern Veterans' League Fenland3 Jun 09
300010:46.21SolihullMasters Inter-Area Track & Field Match16 Aug 09
300011:05.21BedfordEastern Veterans' League Final13 Sep 09
500018:25.532BirminghamBMAF - British Masters Championships5 Jul 09
5K17:4422HorwichBMAF 5K Championships21 Jun 09
5K18:212441WroxhamWroxham 5K Series27 May 09
5M30:031011WorstedWorsted 524 Jul 09
5M30:422031Great YarmouthGreat Yarmouth Promenade 520 May 09
10K38:331811ThetfordBreckland 10K4 May 09
10K40:1031Palma de Mallorca, ESPTUI Marathon Palma de Mallorca18 Oct 09
20K80:132121BungayElgood's Brewery Great East Run 20K15 Feb 09
HM81:2313761BathBath Half Marathon15 Mar 09
ZXC18:261Shouldham WarrenRyston Runners Open League11 Oct 09
ZXC20:59251AntrimMcCain UK Cross Challenge3 Jan 09
ZXC22:1141NorwichNorfolk County Championships11 Jan 09
ZXC23:3372RuthinBritish Masters Championships21 Mar 09
ZXC23:551Shouldham WarrenRyston Runners Open League13 Dec 09
ZXC25:06134BirminghamBritish & Irish Cross Country International14 Nov 09
ZXC31:5170NottinghamCAU Inter County Championships7 Mar 09
2008 V45 City of Norwich/Eastern Masters
EventPerfPosVenueMeetingDate
15004:48.51King's LynnRyston and West Norfolk Championships15 Sep 08
15004:51.31BBury St. EdmundsEast Anglian League17 Aug 08
15004:52.41Hemel HempsteadVAA of England Inter Area Club Match10 Aug 08
15005:02.21CambridgeEastern Veterans League2 Jul 08
Mile5:19.17PeterboroughMizuno Miles13 Aug 08
300010:24.71CambridgeEastern Veterans League6 Aug 08
300010:29.21King's LynnEastern Veterans League4 Jun 08
300010:37.81Hemel HempsteadVAA of England Inter Area Club Match10 Aug 08
5K17:553641HovetonWroxham 5K20 Aug 08
5K18:10251London Hyde ParkAdidas Women's 5K Challenge7 Sep 08
5M30:552611Great YarmouthGreat Yarmouth 5M Series7 May 08
10K38:1552111WestminsterAsics British 10K London Run6 Jul 08
10K38:401721NorwichGuy Fawkes 10K6 Jun 08
10K39:321511LutonLuton 10K27 Jul 08
10M63:503321DerehamDereham 1018 May 08
10M67:002621HethelHethel Engineering 1015 Jun 08
ZXC24:2661SwanseaBritish & Irish Masters' International15 Nov 08
ZXC24:3611Shouldham WarrenRyston Runners Open League14 Dec 08
ZXC31:551Shouldham WarrenRyston Runners Open League9 Nov 08
ZXC37:4311HorsfordNorwich RR Series14 Nov 08
2007 V45 Norfolk Gazelles/Eastern Masters
EventPerfPosVenueMeetingDate
15004:47.163Riccione, ITAWMA - World Masters Championships14 Sep 07
15004:52.424WatfordWatford Open Graded Meeting8 Aug 07
15004:58.51NorwichNorfolk County Championships14 May 07
15005:00.625s2Riccione, ITAWMA - World Masters Championships10 Sep 07
300010:09.5i1Helsinki, FINEMA - European Veterans Championships22 Mar 07
300010:37.58i1Lee ValleyBMAF - British Masters Championships & Winter Throws4 Mar 07
500017:52.71Great YarmouthNorfolk County Championships12 May 07
500017:54.249BedfordCAU Inter County Championships27 May 07
500017:56.982ARiccione, ITAWMA - World Masters Championships7 Sep 07
500018:15.11BirminghamBMAF - British Masters Championships28 Jul 07
5K18:062WroxhamWroxham 5km30 May 07
5K18:113131NorwichWroxham 5K22 Aug 07
5K18:281LutonLuton Road Race Series Wardown Park 5K inc Bedfordshire County Championships22 Jul 07
5M29:491Great YarmouthGreat Yarmouth 5 Series25 Apr 07
10K37:351King's LynnGreat East Anglia 10K Run6 May 07
10K38:222911Great YarmouthGreat Yarmouth Summer 10K12 Aug 07
10K38:322WymondhamWymondham New Year 10K1 Jan 07
ZXC24:25102BelfastBritish & Irish Masters' Championships17 Nov 07
ZXC33:0411Shouldham WarrenRyston Runners Races11 Nov 07
2006 V45 Norfolk Gazelles/Eastern Masters
EventPerfPosVenueMeetingDate
300010:38.011BostonEastern Vets League Meeting2 Aug 06
5K17:341WroxhamWroxham 5km24 Aug 06
5K17:451WroxhamWroxham 5km1 Jun 06
5K17:4717London Hyde ParkHydro Active Women's Challenge 5km3 Sep 06
5K17:552WroxhamWroxham 5km Series29 Jun 06
5K17:5724HorwichBMAF Horwich Carnival 5km18 Jun 06
5K18:031WymondhamWymondham 5km10 Sep 06
5M29:43111Great YarmouthGreat Yarmouth Road Runners 5 Mile Series - Race 119 Apr 06
5M30:03121Great YarmouthGreat Yarmouth Road Runners 5 Mile Series - Race 317 May 06
10K37:222King's LynnBespak Great East Anglia Run28 May 06
10K37:491NorwichCity of Norwich Guy Fawkes 10km5 Nov 06
10K38:181LutonLuton 10K30 Jul 06
HM83:1411BathNationwide Bath Half Marathon19 Mar 06
2005 V40 Norfolk Gazelles/Eastern Masters
EventPerfPosVenueMeetingDate
5K17:5910London Hyde ParkHydro Challenge 5K4 Sep 05
5K18:0623HorwichBRITISH MASTERS’ 5km CHAMPIONSHIPS26 Jun 05
5K18:062WroxhamWROXHAM 5km25 Aug 05
5K18:191WroxhamWROXHAM 5km30 Jun 05
5K18:191WymondhamWYMONDHAM 5km11 Sep 05
5K18:251WroxhamWROXHAM 5km SERIES2 Jun 05
5M29:382Keys WorsteadKEYS WORSTEAD FESTIVAL 529 Jul 05
5M30:31151Great YarmouthGreat Yarmouth Road Runners 5 Mile Series - Race 120 Apr 05
5M30:411RystonMidsummer 57 Jul 05
5M30:411Downham MarketRYSTON RUNNERS MIDSUMMER 57 Jul 05
10K37:462ThetfordBRECKLAND 10km2 May 05
10K38:091Trowse NewtonTROWSE SPRING 10km10 Apr 05
10K38:202EastonNORWICH 10km Easton20 Jul 05
HM84:551Great YarmouthGREAT YARMOUTH HALF-MARATHON14 Aug 05
2004 V40 Norfolk Gazelles/Eastern Masters
EventPerfPosVenueMeetingDate
15004:56.51Great YarmouthNorfolk Championships16 May 04
300010:15.21LutonVeterans Inter-Area Match18 Sep 04
300010:24.091BedfordSouth of England Veterans Championships24 Jul 04
300010:40.61NorwichEASTERN VETERANS' LEAGUE Norwich2 Jun 04
500018:09.011BirminghamBMAF - British Masters Championships26 Jun 04
5K17:502WroxhamWROXHAM 5km Norfolk26 Aug 04
5K18:244NorwichEVENING NEWS LORD MAYOR'S CITY CENTRE 5km CLASSIC10 Jul 04
5K19:473WymondhamWymondham 5K12 Sep 04
10K36:571ElyELY NEW YEAR'S EVE 10km Cambridgeshire31 Dec 04
10K38:532EastonCITY OF NORWICH MIDWEEK SERIES 10km11 Aug 04
10K38:551WymondhamWymondham New Year 10km Norfolk1 Jan 04
10M61:143PeterboroughNene Valley 105 Dec 04
2003 V40 Norfolk Gazelles/Eastern Masters
EventPerfPosVenueMeetingDate
15005:02.11Kings Lynn-7 May 03
300010:33.91BedfordEastern Veterans League Final6 Sep 03
5M29:02Great YarmouthGreat Yarmouth 528 Apr 03
2002 V40 Norfolk Gazelles/Eastern Masters
EventPerfPosVenueMeetingDate
5K17:392221GrimsbyBVAF 5K29 Sep 02
2001 V40 Norfolk Gazelles/Eastern Masters
EventPerfPosVenueMeetingDate
8002:25.31NorwichNORFOLK Norwich13 May 01
300010:19.71DerbyBMAF Regional Match23 Sep 01
10K36:4423SW2CheltenhamAAA 10K Championships9 Sep 01
Total Performances: 293
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V50201145
400V45200911
400V5020109
400V5520176
800V4020016
800V45200910
800ALL2011750
800V5020112
800V50201410
800V5520175
800V50AT6
1500iALL201269
1500iV5020121
1500iV5520182
1500V40200313
1500V40200410
1500ALL2004500
1500V4520072
1500ALL2007337
1500V4520081
1500ALL2008386
1500ALL2009372
1500V4520092
1500V5020102
1500ALL2011448
1500V5020111
1500ALL2012711
1500V5020122
1500V5520153
1500V5520173
1500V5520185
1500V60202210
MileV4520081
MileALL200856
MileV4520091
MileALL200945
MileV5520171
MileV5520192
MileV6020212
MileV55AT4
3000iV4520071
3000iALL200730
3000iV5020111
3000iALL201150
3000iALL201272
3000iV5020122
3000ALL2001119
3000V4020012
3000V4020034
3000ALL2003220
3000ALL2004158
3000V4020041
3000V4520061
3000ALL2006277
3000ALL2007147
3000V4520071
3000ALL2008252
3000V4520083
3000ALL2009281
3000V4520093
3000ALL2011365
3000V5020112
3000ALL2012416
3000V5020123
3000ALL2015814
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5000V5520172
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1MALL201588
1MV5520151
1MV5520181
1MALL2018131
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5KALL2005118
5KALL200677
5KV4520061
5KALL2007153
5KV4520075
5KV4520082
5KALL2008119
5KV4520092
5KALL2009100
5KALL2011186
5KV5020114
5KV5020136
5KALL2013321
5KALL2014279
5KV5020144
5KALL2015461
5KV5520151
5KALL2017876
5KV5520179
5KV5520186
5KALL2018704
5KALL20222762
5KV60202234
5KV602024244
parkrunV5020101
parkrunALL2010278
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parkrunV5020111
parkrunV5020123
parkrunALL2012360
parkrunALL2013674
parkrunV50201311
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parkrunV602022206
parkrunV602024525
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parkrunALLAT2120
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5MV4520052
5MV4520062
5MALL200666
5MALL200788
5MV4520073
5MALL2008166
5MV4520089
5MALL200982
5MV4520092
5MV5020103
5MALL2010170
5MV55201692
5MALL2017414
5MV5520176
5MALL2019565
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10KALL2004123
10KV4020049
10KV4520055
10KALL2005235
10KV40200524
10KALL2006178
10KV4520064
10KALL2007240
10KV4520079
10KALL2008321
10KV45200812
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10KALL2009368
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10MALL2008100
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HMV4520096
HMALL200988