| 2023 U23 Windsor Slough Eton & Hounslow/Surrey Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:51.40 | | | | 10 | 3 | | | Winchester | Winchester & District AC Season Opener | 2 Apr 23 |
| 5K | 18:54 | | | 18:55 | 4 | | | | Kempton Park | RunThrough Kempton Racecourse | 19 Aug 23 |
| parkrun | 19:40 | | | | 4 | | | | Bracknell | Bracknell parkrun # 359 | 26 Aug 23 |
| parkrun | 19:47 | | | | 13 | | | | Guildford | Guildford parkrun # 473 | 6 May 23 |
| parkrun | 20:01 | | | | 22 | | | | Guildford | Guildford parkrun # 489 | 30 Sep 23 |
| parkrun | 20:15 | | | | 33 | | | | Guildford | Guildford parkrun # 485 | 2 Sep 23 |
| 8KXC | 30:10 | | | | 76 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 10K | 37:38 | | | 37:39 | 29 | | | | Shinfield | Shinfield 10K | 1 May 23 |
| 10K | 39:16 | | | 39:16 | 43 | | | | Reading | Green Park Reading 10K | 4 Jun 23 |
| 10.5KXC | 44:36 | | | | 233 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 10M | 63:17 | | | 63:18 | 67 | | 29 | | Maidenhead | Maidenhead Easter 10 | 7 Apr 23 |
| HM | 81:27 | | | 81:27 | 103 | | 97 | 56 | Farnborough | Farnborough Winter Half Marathon | 22 Jan 23 |
| HM | 81:28 | | | 81:50 | 243 | | | 1 | Wokingham | Wokingham Half Marathon | 26 Feb 23 |
| 2022 U20 Windsor Slough Eton & Hounslow/Surrey Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:37.04 | | | | 5 | 3 | | | Winchester | Winchester & District AC Season Opener | 3 Apr 22 |
| 1500 | 4:41.56 | | | | 4 | A | | | Eton | UK Youth Development League Upper Southern Premier | 24 Apr 22 |
| 3000 | 10:20.56 | | | | 1 | ns | | | Eton | UK Youth Development League Upper Southern Premier | 24 Apr 22 |
| 5K | 17:05 | | | 17:06 | 2 | | | | Windsor | Run Dorney 5K | 6 Mar 22 |
| parkrun | 18:57 | | | | 12 | | | | Guildford | Guildford parkrun # 443 | 17 Sep 22 |
| parkrun | 19:16 | | | | 3 | | | 1 | Bracknell | Bracknell parkrun # 323 | 5 Nov 22 |
| parkrun | 19:23 | | | | 8 | | | 1 | Guildford | Guildford parkrun # 448 | 29 Oct 22 |
| 8KXC | 31:24 | | | | 67 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 8.4KXC | 31:26 | | | | 47 | | | 9 | Milton Keynes | Chiltern League | 15 Jan 22 |
| 8.5KXC | 34:37 | | | | 140 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 8.662KL | 30:04 | | | | 27 | L9 | | | Milton Keynes | Southern Men's 12-Stage Relays | 27 Mar 22 |
| 10K | 35:39 | | | 35:39 | 8 | | | | Shinfield | Shinfield 10K | 2 May 22 |
| 10K | 36:50 | | | 36:53 | 9 | | | | Dunsfold | Jigsaw Run 5K / 10K | 27 Nov 22 |
| 10K | 39:11 | | | 39:11 | 95 | | | | Brighton | Brighton Phoenix 10K | 13 Jul 22 |
| 10M | 60:05 | | | 60:09 | 35 | | | | Maidenhead | Maidenhead Easter 10 | 15 Apr 22 |
| HM | 78:22 | | | 78:26 | 153 | | | | Wokingham | Wokingham Half Marathon | 27 Feb 22 |
| 2021 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:58.98 | | | | 7 | | | | Eton | Windsor, Slough, Eton & Hounslow Middle Distance & Sprints Closed Meeting | 16 May 21 |
| 5000 | NT | | | | 5 | ns | | | Aldershot | Southern Athletics League - Mid West | 20 Jun 21 |
| 5K | 16:54 | c | | | 1 | | | | Kempton Park | Kempton Park Renaissance 5K | 30 May 21 |
| 5K | 17:23 | c | | | 7 | | | 1 | Windsor | Dorney Lake 5K | 18 Apr 21 |
| parkrun | 17:25 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 273 | 23 Oct 21 |
| parkrun | 17:41 | | | | 2 | | | 1 | Guildford | Guildford parkrun # 400 | 9 Oct 21 |
| 5.9KXC | 21:07 | | | | 81 | | | 41 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 7KXC | 23:46 | | | | 8 | | | | Cookham | Berkshire County Championships | 19 Dec 21 |
| 9.5KXC | 37:19 | | | | 49 | | | 12 | Luton | Chiltern League | 4 Dec 21 |
| 10K | 35:38 | | | 35:40 | 6 | | | | Thame | CPM Thame 10K | 5 Sep 21 |
| 10K | 36:20 | | | 36:20 | 14 | | | | Yateley | Yateley 10K Series | 4 Aug 21 |
| 10K | 38:16 | c | | | 21 | | | | Yateley | Yateley 10K Series | 21 Jul 21 |
| 2020 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:12.36 | | | | 4 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Middle Distance Event | 13 Sep 20 |
| 6KXC | 24:49 | | | | 72 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 7.22KXC | 26:28 | | | | 10 | | | | Newbury | Berkshire County Schools' Championships | 18 Jan 20 |
| 10K | 35:26 | c | | | 12 | | | | Woodley | Woodley 10K | 25 Oct 20 |
| 10K | 35:31 | c | | | 12 | | | | Newbury | Runthrough Newbury Racecourse 10K | 17 Oct 20 |
| ZXC | 25:59 | | | | 57 | | | | Writtle | South East Schools' Inter Counties | 1 Feb 20 |
| 2019 U17 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:51.20 | | | | 14 | B | | | Birmingham | BMC Regional Races | 28 Apr 19 |
| 3000 | 9:40.54 | | | | 21 | 2 | | | Watford | Watford Open Graded Meeting | 3 Apr 19 |
| 3000 | 10:23.31 | | | | 13 | A | | | Milton Keynes | BMC PB Classic | 1 Jun 19 |
| 3000 | 10:38.72 | | | | 7 | | | | Reading | Berkshire County Schools Championships | 8 Jun 19 |
| 5000 | 18:41.14 | | | | 4 | ns | | | Battersea | Southern Athletics League Division 1 | 17 Aug 19 |
| 1500SC | 5:38.75 | | | | 1 | ns | | | Reading | UK Youth Development U17/U20 League Division South Premier | 5 May 19 |
| 3.4KXCL | 11:33 | | | | 34 | L1 | | 25 | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| 3.88KL | 13:11 | | | | 22 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 19 |
| 4.6KL | 16:13 | | | | 16 | L4 | | | Crystal Palace | Southern Young Athletes Relays | 22 Sep 19 |
| 5KXC | 19:32 | | | | 19 | | | | Prospect Park | BBO County Championships | 17 Nov 19 |
| parkrun | 19:25 | | | | 4 | | | | Bracknell | Bracknell parkrun # 207 | 23 Feb 19 |
| parkrun | 19:25 | | | | 7 | | | 1 | Bracknell | Bracknell parkrun # 229 | 27 Jul 19 |
| parkrun | 19:43 | | | | 2 | | | 1 | Bracknell | Bracknell parkrun # 209 | 9 Mar 19 |
| parkrun | 20:30 | | | | 11 | | | | Bracknell | Bracknell parkrun # 220 | 25 May 19 |
| parkrun | 20:33 | | | | 2 | | | 1 | Bracknell | Bracknell parkrun # 227 | 13 Jul 19 |
| parkrun | 21:17 | | | | 9 | | | 1 | Bracknell | Bracknell parkrun # 230 | 3 Aug 19 |
| 5.5KXC | 20:37 | | | | 20 | | | | Luton | Chiltern League | 7 Dec 19 |
| 5.75KXC | 20:29 | | | | 11 | | | | Newbury | Berkshire County Schools' Championships | 19 Jan 19 |
| 6KXC | 25:21 | | | | 133 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 10K | 36:20 | | | 36:20 | 7 | | | 1 | Dunsfold | Jigsaw Run 10K | 24 Nov 19 |
| 10K | 36:52 | | | 36:53 | 15 | | | 1 | Guildford | Guildford 10K | 13 Oct 19 |
| 10K | 38:56 | | | 39:03 | 41 | | | | Yateley | Yateley 10K Series | 3 Jul 19 |
| 10K | 39:31 | c | | | 5 | | | | Windsor | Run Dorney 10K | 11 Aug 19 |
| 10K | 39:47 | | | 39:47 | 48 | | | | Yateley | Yateley 10K Series | 7 Aug 19 |
| 2018 U17 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:56.8 | | | | 4 | B | | | Eton | Alder Valley Boys' League | 6 May 18 |
| 1500 | 4:57.1 | | | | P | | | | Reading | Berkshire Schools Combined Events Championships | 27 Apr 18 |
| 1500 | 4:57.60 | | | | 12 | | | | Bracknell | Bracknell AC Young Athletes Open | 31 Mar 18 |
| 1500 | 4:59.78 | | | | 3 | | | | Basingstoke | Basingstoke & Mid Hants Open | 7 Apr 18 |
| 1500 | 5:00.11 | | | | 4 | 2 | | | Eton | Windsor Slough Eton & Hounslow Spring Open | 25 Mar 18 |
| 1500 | 5:11.2 | | | | 12 | | | | Eton | Alder Valley Boys' League | 5 Aug 18 |
| 3000 | 10:40.32 | | | | 8 | 1 | | | Watford | Watford Open Graded Meeting | 4 Apr 18 |
| 3000 | 10:56.0 | | | | 2 | | | | Reading | Berkshire County Schools Champoinships | 9 Jun 18 |
| 3000 | 11:02.00 | | | | 24 | 1 | | | Watford | Watford Open Graded Meeting | 30 May 18 |
| 100HU17M | 30.1 | | | | P | | | | Reading | Berkshire Schools Combined Events Championships | 27 Apr 18 |
| HJ | 1.20 | | | | P | | | | Reading | Berkshire Schools Combined Events Championships | 27 Apr 18 |
| LJ | 3.93 | | | | P | | | | Reading | Berkshire Schools Combined Events Championships | 27 Apr 18 |
| SP5K | 5.26 | | | | P | | | | Reading | Berkshire Schools Combined Events Championships | 27 Apr 18 |
| PenU17MNS | 1166 | | | | 19 | | | | Reading | Berkshire Schools Combined Events Championships | 27 Apr 18 |
| 3KXCL | 12:14 | | | | 32 | L1 | | 26 | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| 4KXC | 14:50 | | | | 26 | | | | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 4.3KXC | 16:15 | | | | 12 | | | | Milton Keynes | Results Base Chiltern League | 10 Feb 18 |
| 4.5KXC | 16:24 | | | | 111 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 4.5KXC | 18:33 | | | | 271 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| parkrun | 20:41 | | | | 9 | | | | Bracknell | Bracknell parkrun # 182 | 1 Sep 18 |
| parkrun | 21:42 | | | | 8 | | | | Bracknell | Bracknell parkrun # 158 | 17 Mar 18 |
| 6KXC | 20:20 | | | | 18 | | | | Pangbourne | Berkshire County Championships | 16 Dec 18 |
| 10K | 40:07 | | | 40:11 | 69 | | | | Yateley | Yateley 10K Series | 1 Aug 18 |
| 10K | 41:22 | | | 41:23 | 28 | | | | Camberley | Camberley Julian Farrell 10K | 7 Oct 18 |
| 10K | 41:40 | | | 41:44 | 90 | | | | Yateley | Yateley 10K Series | 4 Jul 18 |
| 10K | 42:49 | | | 42:50 | 48 | | | 2 | Reading | Wargrave 10K | 10 Jun 18 |
| 10K | 43:23 | | | 43:24 | 35 | | | | Swallowfield | Swallowfield 10K | 16 Sep 18 |
| ZXC | 21:24 | | | | 73 | | | | Newbury Showground | South East Schools' Championships | 3 Feb 18 |
| ZXC | 21:48 | | | | 17 | | | | Newbury | Berkshire Schools' Championships | 20 Jan 18 |
| ZXC | 22:09 | | | | 24 | | | | Hermitage | Berks, Bucks & Oxon CCA Championships | 18 Nov 18 |
| 2017 U15 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:01.5 | | | | 3 | A | | | Bracknell | Alder Valley Boys' League Match 2 | 2 Jul 17 |
| 1500 | 5:05.17 | | | | 3 | B | | | Bromley | UK Youth Development U13/U15 League Division South Premier 1 | 15 Jul 17 |
| 1500 | 5:06.4 | | | | 4 | A | | | Portsmouth | Alder Valley Boys' League Match 2 | 6 Aug 17 |
| 1500 | 5:09.58 | | | | 5 | B | | | Bracknell | UK Youth Development U13/U15 League Division South Premier 1 | 22 Apr 17 |
| 1500 | 5:09.85 | | | | 3 | B | | | Eton | UK Youth Development U13/U15 League Division South Premier 1 | 18 Jun 17 |
| 1500 | 5:16.17 | | | | 13 | | | | Bracknell | Berkshire County Championships | 14 May 17 |
| 1500 | 5:20.7 | | | | 3 | B | | | Uxbridge | Alder Valley Boys' League Match 2 | 7 May 17 |
| 1500 | 5:26.7 | | | | 4 | B | | | Southampton | UK Youth Development U13/U15 League Division South Premier 1 | 20 May 17 |
| 3000 | 10:49.4 | | | | 7 | | | | Bracknell | Berkshire County U13 Championships | 12 Jul 17 |
| 4.4KXC | 14:31 | | | | 34 | | | | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 4.4KXC | 16:59 | | | | 37 | | | | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 4.5KXC | 14:56 | | | | 13 | | | | Reading | Berkshire County Championships | 17 Dec 17 |
| 4.5KXC | 16:06 | | | | 23 | | | | Luton | Results Base Chiltern League | 2 Dec 17 |
| 4.5KXC | 22:21 | | | | 24 | | | | Maidenhead | Berkshire County Championships | 7 Jan 17 |
| ZXC | 12:18 | | | | 15 | | | | Reading | Berks, Bucks & Oxon CCA Championships | 19 Nov 17 |
| 2016 U15 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.42KXC | 19:18 | | | | 85 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| parkrun | 22:14 | | | | 24 | | | | Bracknell | Bracknell parkrun # 83 | 15 Oct 16 |
| parkrun | 23:48 | | | | 50 | | | | Bracknell | Bracknell parkrun # 77 | 3 Sep 16 |
| parkrun | 23:51 | | | | 63 | | | | Bracknell | Bracknell parkrun # 74 | 13 Aug 16 |