Emer Sandham

notify us of amends 
 
Club:GOG Tri
Gender:Female
Age Group:V35
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
parkrun21:3321:3323:1622:1223:18
5M35:5535:55

Performances Submit
2015 2016 2017 2018

2018 V35 GOG Tri
EventPerfPosVenueMeetingDate
parkrun21:333021ConwyConwy parkrun # 19627 Oct 18
parkrun51:00202Lough Key, IRLLough Key parkrun # 1181 Sep 18
26.2K2:11:492:11:46142285ChesterMBNA Chester Metric Marathon 26.2K7 Oct 18
2017 V35 GOG Tri
EventPerfPosVenueMeetingDate
parkrun23:16192HolkhamHolkham parkrun # 5628 Jan 17
parkrun24:3848ConwyConwy parkrun # 14321 Oct 17
11KMT52:54456Alwen ReservoirFairy Freckled Cow 11K2 Jul 17
ZXC30:225911LlandudnoNorth Wales Senior League21 Oct 17
ZXC30:48529BangorNorth Wales Senior League25 Nov 17
ZXC30:55516ShrewsburyGrand Prix Express North Wales Senior League14 Jan 17
2016 SEN GOG Tri
EventPerfPosVenueMeetingDate
parkrun22:123031ConwyConwy parkrun # 8610 Sep 16
parkrun22:36281ConwyConwy parkrun # 973 Dec 16
parkrun23:0857ConwyConwy parkrun # 9222 Oct 16
parkrun23:18261ConwyConwy parkrun # 595 Mar 16
parkrun23:34351ConwyConwy parkrun # 5613 Feb 16
parkrun23:5450ConwyConwy parkrun # 529 Jan 16
5M35:5595152AbergeleAbergele 530 Oct 16
ZXC24:294234LlandudnoGrand Prix Express North Wales Senior League5 Nov 16
ZXC28:1538OswestryGrand Prix Express North Wales Senior League6 Feb 16
2015 SEN GOG Tri
EventPerfPosVenueMeetingDate
parkrun23:18381ConwyConwy parkrun # 291 Aug 15
parkrun23:29263PenrhynPenrhyn parkrun # 5321 Nov 15
parkrun23:49341ConwyConwy parkrun # 2818 Jul 15
parkrun24:3644ConwyConwy parkrun # 1916 May 15
parkrun25:5963ConwyConwy parkrun # 1014 Mar 15
parkrun26:1364ConwyConwy parkrun # 721 Feb 15
ZXC25:1736LlandudnoGrand Prix Express North Wales Senior League17 Oct 15
ZXC31:3043MoldGrand Prix Express North Wales Senior League28 Nov 15
Total Performances: 26
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5MV352016185
5MALL2016976