Adam Serag

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Club:Watford
Gender:Male
Age Group:U17
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
10012.512.5
30040.87/40.640.87/40.6
40055.055.0
8002:09.552:09.55
15004:19.764:19.764:25.394:59.9
DT1.5K21.4321.43
HT5K15.4215.42
JT70020.5420.54

Performances Submit
2016 2017 2018

2018 U17 Watford
EventPerfPosVenueMeetingDate
40055.04APeterboroughEastern Young Athletes' League3 Jun 18
40055.34AWatfordSouthern Athletics League Division 3N20 May 18
40057.12AWatfordSouthern Athletics League Division 3N23 Jun 18
40058.84AIpswichEastern Young Athletes' League6 May 18
8002:09.553AStevenageEastern Young Athletes' League Plate Final2 Sep 18
8002:13.93i2Lee ValleyHertfordshire County Championships17 Mar 18
8002:14.75AWatfordEastern Young Athletes' League15 Apr 18
15004:19.763Hemel HempsteadHertfordshire County Schools Championships9 Jun 18
15004:23.93AWatfordSouthern Athletics League Division 3N23 Jun 18
15004:31.83AWatfordSouthern Athletics League Division 3N20 May 18
15004:35.81ABraintreeEastern Young Athletes' League8 Jul 18
15004:36.213AStevenageEastern Young Athletes' League Plate Final2 Sep 18
15004:38.81BWatfordEastern Young Athletes' League15 Apr 18
15004:41.53AIpswichEastern Young Athletes' League6 May 18
DT1.5K21.432BStevenageEastern Young Athletes' League Plate Final2 Sep 18
DT1.5K17.722BPeterboroughEastern Young Athletes' League3 Jun 18
DT1.5K16.673ABraintreeEastern Young Athletes' League8 Jul 18
HT5K15.422ABraintreeEastern Young Athletes' League8 Jul 18
JT70020.542AIpswichEastern Young Athletes' League6 May 18
4KXC13:4611KeysoeResults Base Chiltern League13 Jan 18
4.3KXC16:0110Milton KeynesResults Base Chiltern League10 Feb 18
4.5KXC15:5264BrightonSouth of England AA Championships27 Jan 18
4.5KXC17:329WatfordHertfordshire County Championships7 Jan 18
4.5KXC18:03213Parliament HillECCA Saucony English National Championships24 Feb 18
4.5KXC21:44230LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
5KXC20:2714St. AlbansHertfordshire County Schools' Championships3 Feb 18
5.85KXC21:5142OxfordChiltern League13 Oct 18
2017 U15 Watford
EventPerfPosVenueMeetingDate
10012.54BLee ValleyEastern Young Athletes' League13 Aug 17
30040.62BCambridgeEastern Young Athletes' League2 Jul 17
30040.71BWareEastern Young Athletes' League30 Jul 17
30040.873AGraysEastern Young Athletes' League Plate Final3 Sep 17
30041.01BChelmsfordEastern Young Athletes' League4 Jun 17
30041.14ALee ValleyEastern Young Athletes' League13 Aug 17
30043.54BWatfordEastern Young Athletes' League7 May 17
15004:25.392Hemel HempsteadHertfordshire County Schools Championships10 Jun 17
15004:29.02AChelmsfordEastern Young Athletes' League4 Jun 17
15004:31.91ALee ValleyEastern Young Athletes' League13 Aug 17
15004:36.281AGraysEastern Young Athletes' League Plate Final3 Sep 17
15004:36.41AWareEastern Young Athletes' League30 Jul 17
15004:36.73AWatfordEastern Young Athletes' League7 May 17
15004:36.71BCambridgeEastern Young Athletes' League2 Jul 17
2KXCL7:0545L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
4KXC13:55137NorwichEnglish Schools' Championships18 Mar 17
4.2KXC16:346St. AlbansHertfordshire County Schools' Championships4 Feb 17
4.3KXC15:3820Milton KeynesChiltern League11 Feb 17
4.5KXC15:046LutonResults Base Chiltern League2 Dec 17
2016 U15 Watford
EventPerfPosVenueMeetingDate
15004:59.911Hemel HempsteadHertfordshire County Schools Championships11 Jun 16
4.42KXC17:5468Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
Total Performances: 48
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U152017589
300U152017343
400U172018423
800U172018522
1500U15201797
1500U172018244
1500ALL20181439