| 2016 U20 Swansea/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 36.93 | | | | 2 | | | | Loughborough | Loughborough Students BUCS Trials & Open | 23 Apr 16 |
| JT600 | 33.76 | | | | 8 | qA | | | Bedford | BUCS Championships | 30 Apr 16 |
| JT600 | 30.86 | | | | 1 | | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 2015 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 36.11 | | | | 2 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| JT600 | 35.07 | | | | 3 | B | | | Eton | UK Women's League Premier Division | 8 Aug 15 |
| JT600 | 34.84 | | | | 3 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| JT600 | 32.64 | | | | 3 | | | | Cardiff | Welsh Championships | 28 Jun 15 |
| JT600 | 32.45 | | | | 3 | | | | Newport | Welsh U15 / U20 Championships | 15 Aug 15 |
| 2014 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 17.28 | | | | 2 | ns | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 1 | 1 Jun 14 |
| JT600 | 38.80 | | | | 6 | A | | | Swansea | UK Women's League Premier Division | 10 May 14 |
| JT600 | 36.94 | | | | 3 | | | | Cardiff | Capital Throws Meeting 1 | 5 Apr 14 |
| JT600 | 36.47 | | | | 2 | | | | Cardiff | Cardiff Capital Throws | 21 May 14 |
| JT600 | 36.30 | | | | 4 | | | | Wrexham | Welsh U17 / U20 Championships | 14 Jun 14 |
| JT600 | 36.28 | | | | 1 | ns | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 1 | 1 Jun 14 |
| JT600 | 35.72 | | | | 1 | | | | Carmarthen | Carmarthen Open Throws | 1 May 14 |
| JT600 | 35.69 | | | | 2 | | | | Cardiff | South & East Wales Championships | 24 May 14 |
| JT600 | 34.47 | | | | 2 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier 1 | 29 Jun 14 |
| JT600 | 34.47 | | | | 1 | | | | Cardiff | Capital Throws | 10 Sep 14 |
| JT600 | 34.28 | | | | 2 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Apr 14 |
| JT600 | 33.74 | | | | 6 | A | | | Eton | UK Women's League Premier Division | 5 Jul 14 |
| JT600 | 33.15 | | | | 6 | A | | | Birmingham | UK Women's League Premier Division | 7 Jun 14 |
| JT600 | 32.55 | | | | 3 | | | | Swansea | Swansea Junior Open | 8 Apr 14 |
| 2013 U17 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 6.87 | | | | 4 | | | | Cardiff | UK Youth Development U17/U20 League Division Midland West 1 | 28 Apr 13 |
| SP4K | 6.68 | | | | 4 | | | | Cardiff | UK Youth Development U17/U20 League Division Midland West 1 | 2 Jun 13 |
| SP4K | 6.51 | | | | 3 | | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland West 1 | 28 Jul 13 |
| SP4K | 6.50 | | | | 3 | | | | Solihull | UK Youth Development U17/U20 League Division Midland West 1 | 30 Jun 13 |
| DT1K | 17.10 | | | | 3 | | | | Cardiff | UK Youth Development U17/U20 League Division Midland West 1 | 2 Jun 13 |
| DT1K | 16.84 | | | | 3 | | | | Cardiff | UK Youth Development U17/U20 League Division Midland West 1 | 28 Apr 13 |
| DT1K | 16.56 | | | | 4 | | | | Solihull | UK Youth Development U17/U20 League Division Midland West 1 | 30 Jun 13 |
| DT1K | 14.99 | | | | 3 | | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland West 1 | 28 Jul 13 |
| JT600 | 35.69 | | | | 2 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| JT600 | 34.40 | | | | 1 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| JT600 | 33.90 | | | | 2 | | | | Carmarthen | Carmarthen Throws Competition | 27 Jun 13 |
| JT600 | 33.83 | | | | 3 | | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
| JT600 | 33.83 | | | | 1 | | | | Swansea | Swansea Junior Games | 25 Aug 13 |
| JT600 | 33.11 | | | | 3 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
| JT600 | 31.99 | | | | 1 | | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland West 1 | 28 Jul 13 |
| JT600 | 31.71 | | | | 2 | | | | Carmarthen | Eric Paton Memorial Throws Competition | 30 May 13 |
| JT600 | 31.61 | | | | 1 | | | | Solihull | UK Youth Development U17/U20 League Division Midland West 1 | 30 Jun 13 |
| JT600 | 31.49 | | | | 2 | | | | Carmarthen | Carmarthen Throws | 25 Apr 13 |
| JT600 | 30.64 | | | | 1 | | | | Cardiff | UK Youth Development U17/U20 League Division Midland West 1 | 2 Jun 13 |
| JT600 | 30.39 | | | | 4 | | | | Swansea | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 16 Jun 13 |
| JT600 | 29.63 | | | | 1 | | | | Cardiff | UK Youth Development U17/U20 League Division Midland West 1 | 28 Apr 13 |
| 2012 U17 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 7.23 | | | | 1 | B | | | Swansea | McCain Young Athletes' League Division Midland 1W | 20 May 12 |
| SP4K | 7.08 | | | | 1 | B | | | Newport | McCain Young Athletes' League Division Midland 1W | 17 Jun 12 |
| SP4K | 7.04 | | | | 5 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| SP4K | 6.67 | | | | 3 | A | | | Cheltenham | National Junior Athletic League Avon Division | 22 Jul 12 |
| SP4K | 6.63 | | | | 3 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
| DT1K | 16.42 | | | | 1 | B | | | Newport | McCain Young Athletes' League Division Midland 1W | 17 Jun 12 |
| DT1K | 16.14 | | | | 3 | A | | | Swansea | McCain Young Athletes' League Division Midland 1W | 20 May 12 |
| DT1K | 16.02 | | | | 3 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
| JT600 | 31.37 | | | | 1 | A | | | Newport | McCain Young Athletes' League Division Midland 1W | 17 Jun 12 |
| JT600 | 30.36 | | | | 1 | | | | Carmarthen | Carmarthen Throws Competition | 31 May 12 |
| JT600 | 29.21 | | | | 2 | | | | Cwmbran | Welsh Senior League Division 2 | 27 May 12 |
| JT600 | 28.82 | | | | 2 | | | | Carmarthen | Carmarthen Throws | 28 Jun 12 |
| JT600 | 28.64 | | | | 1 | B | | | Swansea | McCain Young Athletes' League Division Midland 1W | 20 May 12 |
| JT600 | 28.21 | | | | 4 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
| JT600 | 27.99 | | | | 3 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
| JT600 | 27.36 | | | | 1 | | | | Aberdare | National Junior Athletic League Avon Division | 24 Jun 12 |
| JT600 | 26.70 | | | | 1 | B | | | Cheltenham | National Junior Athletic League Avon Division | 22 Jul 12 |
| JT600 | 26.20 | | | | 4 | | | | Cardiff | Welsh Schools Long Throws & Hurdles Meeting | 16 Feb 12 |
| JT600 | 24.71 | | | | 4 | | | | Aberdeen | Celtic Games U16/U18 International | 11 Aug 12 |
| JT600 | 23.91 | | | | 3 | | | | Neath | Neath Open inc Welsh 3000m Championships | 15 Aug 12 |
| 2011 U15 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.8 | | | | 4 | | | | Cheltenham | McCain Young Athletes League Midland 1 SW Division | 8 May 11 |
| 200 | 31.1 | | | | 4 | | | | Bath | McCain Young Athletes League Midland 1 SW Division Match 2 | 5 Jun 11 |
| 300 | 47.53 | | | | 1 | | | | Cardiff | South Wales Regional Championships | 14 May 11 |
| 300 | 48.09 | | | | 6 | h2 | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| 300 | 48.7 | | | | 4 | 1 | | | Carmarthen | Welsh U15 League West Division 1 | 30 Apr 11 |
| 300 | 49.4 | | | | 3 | h2 | | | Brecon | Welsh U15 League West Division 1 | 9 Jul 11 |
| 300 | 49.5 | | | | 5 | 2 | | | Swansea | Welsh U15 League West Division 1 | 26 Jun 11 |
| 300 | 49.6 | | | | 1 | 2 | | | Neath | Welsh U15 League West Division 1 | 28 May 11 |
| 300 | 50.23 | | | | 2 | B | | | Brecon | Welsh Junior Plate Final | 20 Aug 11 |
| SP3.25K | 7.58 | | | | 1 | | | | Bath | McCain Young Athletes League Midland 1 SW Division Match 2 | 5 Jun 11 |
| SP3.25K | 7.35 | | | | 3 | | | | Swansea | McCain Young Athletes League Midland 1 SW Division | 19 Jun 11 |
| SP3.25K | 7.26 | | | | 2 | | | | Cardiff | McCain Young Athletes League Midland 1 SW Division Match 2 | 22 May 11 |
| SP3.25K | 7.03 | | | | 1 | | | | Cheltenham | McCain Young Athletes League Midland 1 SW Division | 8 May 11 |
| DT1K | 15.82 | | | | 5 | | | | Brecon | Welsh U15 League West Division 1 | 9 Jul 11 |
| DT1K | 15.69 | | | | 4 | | | | Swansea | McCain Young Athletes League Midland 1 SW Division | 19 Jun 11 |
| DT1K | 14.99 | | | | 2 | | | | Cardiff | McCain Young Athletes League Midland 1 SW Division Match 2 | 22 May 11 |
| DT1K | 14.82 | | | | 3 | A | | | Brecon | Welsh Junior Plate Final | 20 Aug 11 |
| DT1K | 14.42 | | | | 6 | | | | Carmarthen | Welsh U15 League West Division 1 | 30 Apr 11 |
| JT600 | 25.96 | | | | 2 | | | | Carmarthen | Carmarthen Throws | 25 Aug 11 |
| JT600 | 25.90 | | | | 1 | A | | | Brecon | Welsh Junior Plate Final | 20 Aug 11 |
| JT600 | 25.48 | | | | 2 | | | | Carmarthen | Welsh U15 League West Division 1 | 30 Apr 11 |
| JT600 | 25.33 | | | | 2 | | | | Cardiff | South Wales Regional Championships | 14 May 11 |
| JT600 | 24.93 | | | | 1 | | | | Neath | Welsh U15 League West Division 1 | 28 May 11 |
| JT600 | 24.81 | | | | 1 | | | | Cardiff | McCain Young Athletes League Midland 1 SW Division Match 2 | 22 May 11 |
| JT600 | 24.40 | | | | 1 | | | | Cheltenham | McCain Young Athletes League Midland 1 SW Division | 8 May 11 |
| JT600 | 24.08 | | | | 5 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| JT600 | 23.71 | | | | 3 | | | | Swansea | Welsh U15 League West Division 1 | 26 Jun 11 |
| JT600 | 23.62 | | | | 3 | | | | Neath | Neath Golden Jubilee Open | 25 May 11 |
| JT600 | 23.52 | | | | 1 | | | | Bath | McCain Young Athletes League Midland 1 SW Division Match 2 | 5 Jun 11 |
| JT600 | 23.10 | | | | 4 | | | | Brecon | Welsh U15 League West Division 1 | 9 Jul 11 |
| JT600 | 22.05 | | | | 1 | | | | Swansea | McCain Young Athletes League Midland 1 SW Division | 19 Jun 11 |
| JT600NS | 24.71 | | | | 4 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| 2010 U15 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.83 | | -2.8 | | 6 | | | | Cardiff | McCain UK Young Athletes League Midland 1 SW - Match B | 18 Jul 10 |
| 200 | 30.4 | | | | 6 | A | | | Haverfordwest | Gerald Codd Trophy | 15 Aug 10 |
| 200 | 30.5 | | | | 3 | | | | Carmarthen | McCain UK Young Athletes League Midland 1 SW - Match A | 2 May 10 |
| 200 | 30.8 | | | | 3 | B | | | Brecon | Welsh Junior Cup Plate Final | 21 Aug 10 |
| 200 | 31.1 | | | | 3 | 3 | | | Barry | Welsh U15 League Louise Arthur - Division 1 | 11 Jul 10 |
| 200 | 31.16 | | -5.7 | | 6 | | | | Cardiff | McCain UK Young Athletes League Midland 1 SW - Match B | 18 Jul 10 |
| 200 | 31.45 | | -1.8 | | 6 | A | | | Cardiff | Welsh Junior Cup Qualifier - West | 7 Aug 10 |
| 300 | 50.7 | | | | 2 | B | | | Neath | Welsh U15 League - Louise Arthur Division 1 | 22 May 10 |
| 1000W | 7:51.7 | | | | 6 | | | | Swansea | Welsh U15 League Louise Arthur 1 | 6 Jun 10 |
| SP3.25K | 6.75 | | | | 3 | A | | | Haverfordwest | Gerald Codd Trophy | 15 Aug 10 |
| SP3.25K | 6.60 | | | | 3 | A | | | Brecon | Welsh Junior Cup Plate Final | 21 Aug 10 |
| SP3.25K | 6.56 | | | | 2 | | | | Bridgend | Bridgend Open | 26 Sep 10 |
| SP3.25K | 6.32 | | | | 8 | | | | Barry | Welsh U15 League Louise Arthur - Division 1 | 11 Jul 10 |
| DT1K | 15.30 | | | | 2 | B | | | Cardiff | Welsh Junior Cup Qualifier - West | 7 Aug 10 |
| DT1K | 15.02 | | | | 2 | | | | Bridgend | Bridgend Open | 26 Sep 10 |
| DT1K | 14.40 | | | | 5 | | | | Swansea | Welsh U15 League Louise Arthur 1 | 6 Jun 10 |
| DT1K | 13.90 | | | | 7 | | | | Neath | Welsh U15 League - Louise Arthur Division 1 | 22 May 10 |
| JT600 | 22.10 | | | | 2 | | | | Yeovil | McCain UK Young Athletes League Midland 1 SW | 20 Jun 10 |
| JT600 | 21.79 | | | | 1 | A | | | Brecon | Welsh Junior Cup Plate Final | 21 Aug 10 |
| JT600 | 21.50 | | | | 2 | | | | Cardiff | McCain UK Young Athletes League Midland 1 SW - Match B | 18 Jul 10 |
| JT600 | 20.68 | | | | 3 | | | | Swansea | Welsh U15 League Louise Arthur 1 | 6 Jun 10 |
| JT600 | 20.46 | | | | 3 | | | | Barry | Welsh U15 League Louise Arthur - Division 1 | 11 Jul 10 |
| JT600 | 20.25 | | | | 1 | B | | | Cardiff | Welsh Junior Cup Qualifier - West | 7 Aug 10 |
| JT600 | 20.08 | | | | 4 | A | | | Haverfordwest | Gerald Codd Trophy | 15 Aug 10 |
| JT600 | 17.86 | | | | 2 | | | | Carmarthen | McCain UK Young Athletes League Midland 1 SW - Match A | 2 May 10 |
| JT600 | 16.25 | | | | 6 | | | | Neath | Welsh U15 League - Louise Arthur Division 1 | 22 May 10 |
| 2009 U13 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.10 | i | | | 7 | s2 | | | Cardiff | Welsh U13/U15 Championships | 8 Feb 09 |
| 60 | 9.13 | i | | | 4 | h3 | | | Cardiff | Welsh U13/U15 Championships | 8 Feb 09 |
| 100 | 14.6 | w | 2.9 | | 2 | 3 | | | Swansea | Welsh Under 15 League | 26 Apr 09 |
| 100 | 14.6 | | | | 3 | h3 | | | Neath | Welsh Under 15 League | 23 May 09 |
| 100 | 14.77 | | -0.6 | | 2 | | | | Cardiff | South Wales Regional Championships | 9 May 09 |
| 100 | 14.80 | | -1.0 | | 1 | h2 | | | Cardiff | South Wales Regional Championships | 9 May 09 |
| 150 | 22.3 | | -1.9 | | 2 | A | | | Cardiff | McCain UK Young Athletes League Midland One West Match 1 | 17 May 09 |
| 150 | 22.3 | | -1.2 | | 2 | A | | | Cardiff | McCain UK Young Athletes League Midland One West Match 1 | 21 Jun 09 |
| 150 | 22.5 | | | | 1 | A | | | Cardiff | McCain UK Young Athletes League Midland One West Bridgend Match | 3 May 09 |
| 150 | 22.8 | | | | 2 | B | | | Telford | McCain UK Young Athletes League Midland One West | 31 May 09 |
| 200 | 30.1 | | | | 3 | h3 | | | Neath | Welsh Under 15 League | 23 May 09 |
| 200 | 30.2 | | 1.2 | | 3 | 1 | | | Swansea | Welsh Under 15 League | 26 Apr 09 |
| 200 | 30.22 | | -2.7 | | 1 | | | | Cardiff | South Wales Regional Championships | 9 May 09 |
| 200 | 30.3 | | | | 3 | B | | | Haverfordwest | Gerald Codd Trophy | 6 Jun 09 |
| 800 | 2:47.13 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| 70HU13W | 12.71 | | -0.9 | | 5 | | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| 70HU13W | 12.79 | | -0.3 | | 3 | h1 | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| 70HU13W | 12.99 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| 70HU13W | 13.71 | | | | 1 | B | | | Neath | Welsh Under 15 League - Plate Final | 22 Aug 09 |
| HJ | 1.20 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| LJ | 3.56 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| SP2.72K | 6.88 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| SP2.72K | 6.80 | | | | 4 | A | | | Haverfordwest | Gerald Codd Trophy | 6 Jun 09 |
| SP2.72K | 6.65 | | | | 2 | A | | | Cardiff | McCain UK Young Athletes League Midland One West Match 1 | 21 Jun 09 |
| SP2.72K | 6.64 | | | | 1 | A | | | Cardiff | McCain UK Young Athletes League Midland One West Match 1 | 17 May 09 |
| SP2.72K | 6.60 | | | | 1 | A | | | Cardiff | McCain UK Young Athletes League Midland One West Bridgend Match | 3 May 09 |
| SP2.72K | 6.58 | | | | 1 | A | | | Telford | McCain UK Young Athletes League Midland One West | 31 May 09 |
| SP2.72K | 6.47 | | | | 1 | A | | | Neath | Welsh Under 15 League - Plate Final | 22 Aug 09 |
| JT400 | 20.98 | | | | 3 | A | | | Neath | Welsh Under 15 League - Plate Final | 22 Aug 09 |
| JT400 | 20.57 | | | | 2 | A | | | Haverfordwest | Gerald Codd Trophy | 6 Jun 09 |
| JT400 | 20.24 | | | | 4 | | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| JT400 | 19.40 | | | | 3 | | | | Neath | Welsh Under 15 League | 23 May 09 |
| JT400 | 19.08 | | | | 2 | | | | Cardiff | South Wales Regional Championships | 9 May 09 |
| JT400 | 16.13 | | | | 3 | | | | Swansea | Welsh Under 15 League | 26 Apr 09 |
| PenU13W | 1825 | | | | 6 | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| 2008 U13 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 23.2 | | | | | | | | Swansea | UKA Young Athletes League Midland 1W | 20 Jul 08 |
| 200 | 31.6 | | | | | | | | Swansea | Welsh Junior League 1 East & West | 20 Apr 08 |
| 200 | 31.6 | | | | | | | | Aberdare | South Wales Championships | 10 May 08 |
| 200 | 31.6 | | | | | | | | Carmarthen | Welsh Junior League 2 East & West | 26 May 08 |
| 60HU13W | 11.74 | i | | | | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| LJ | 3.77 | i | | | | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| SP2.72K | 5.96 | i | | | | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| SP2.72K | 5.78 | | | | | | | | Swansea | UKA Young Athletes League Midland 1W | 20 Jul 08 |
| JT400 | 18.38 | | | | | | | | Haverfordwest | Gerald Codd Trophy | 17 Aug 08 |
| JT400 | 16.73 | | | | | | | | Swansea | Louise Arthur League | 29 Jun 08 |
| JT400 | 16.70 | | | | | | | | Barry | Louise Arthur League | 13 Jul 08 |
| JT400 | 16.68 | | | | | | | | Swansea | Welsh U13/U15 Championships | 14 Jun 08 |
| JT400 | 16.56 | | | | | | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
| JT400 | 16.21 | | | | | | | | Carmarthen | Welsh Junior League 2 East & West | 26 May 08 |
| JT400 | 15.83 | | | | | | | | Swansea | Swansea Harriers Open | 9 Apr 08 |
| JT400 | 15.02 | | | | | | | | Carmarthen | Louise Arthur League | 26 Apr 08 |
| JT400 | 14.56 | | | | | | | | Basingstoke | Basingstoke & Mid Hants AC Young Athletes Open | 5 Apr 08 |
| JT400 | 13.50 | | | | | | | | Swansea | Welsh Junior League 1 East & West | 20 Apr 08 |