| 2023 V50 Enfield & Haringey/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.00 | w | 2.3 | | 1 | B4 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series | 29 Jul 23 |
| 100 | 12.09 | w | 2.4 | | 1 | A10 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series | 29 Jul 23 |
| 100 | 12.26 | | 1.3 | | 6 | 3 | | | Hendon | London Inter Club Challenge | 27 Aug 23 |
| 100 | 12.27 | | -0.1 | | 1 | B6 | | | Lee Valley | Lee Valley Sprint Nights | 30 Aug 23 |
| 100 | 12.31 | | -1.1 | | 1 | 4 | | | Finsbury Park | Veterans AC Track & Field Championships 2023 (Open To All) | 9 Sep 23 |
| 100 | 12.32 | | -1.1 | | 6 | 1 | | | Hendon | London Inter Club Challenge | 9 Jul 23 |
| 100 | 12.38 | w | 2.8 | | 1 | 2 | | | Lee Valley | Southern Counties VAC League - Herts & North Middlesex Division | 22 May 23 |
| 100 | 12.38 | | -0.4 | | 1 | M50 | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 17 Jul 23 |
| 100 | 12.38 | | -0.2 | | 6 | 7 | | | Lee Valley | Lee Valley Sprint Nights | 19 Jul 23 |
| 100 | 12.39 | | -1.0 | | 4 | A6 | | | Lee Valley | Lee Valley Sprint Nights | 30 Aug 23 |
| 200 | 25.20 | | 0.4 | | 6 | 5 | | | Lee Valley | Lee Valley Sprint Nights | 19 Jul 23 |
| 2022 V45 Enfield & Haringey/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.65 | i | | | 2 | 2.17 | | | Newham | Newham & Essex Beagles Indoor 2x60m Series | 16 Feb 22 |
| 60 | 7.68 | i | | | 3 | 1.13 | | | Newham | Newham & Essex Beagles Indoor 2x60m Series | 2 Feb 22 |
| 60 | 7.69 | i | | | 4 | 2.11 | | | Newham | Newham & Essex Beagles Indoor 2x60m Series | 2 Feb 22 |
| 60 | 7.70 | i | | | 5 | 1.22 | | | Newham | Newham & Essex Beagles Indoor 2x60m Series | 16 Feb 22 |
| 60 | 7.71 | i | | | 1 | H | | | Lee Valley | Tricounties Indoor Championships | 20 Mar 22 |
| 100 | 11.92 | | 1.6 | | 3 | 2.2 | | | Dagenham | Be Fit Today Outdoor Series | 1 May 22 |
| 100 | 11.99 | w | 2.2 | | 4 | 1.8 | | | Dagenham | Be Fit Today Outdoor Series | 1 May 22 |
| 100 | 11.99 | | 0.4 | | 1 | 2.8 | | | Lee Valley | Lee Valley Sprints Night Double 100m Sprints Night | 11 May 22 |
| 100 | 12.0 | | | | 3 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex | 9 May 22 |
| 100 | 12.22 | | 1.7 | | 4 | 1.11 | | | Lee Valley | Lee Valley Sprints Night Double 100m Sprints Night | 11 May 22 |
| 100 | 12.30 | | -0.3 | | 5 | 5 | | | Chelmsford | Chelmsford Open Meeting | 18 May 22 |
| 100 | 12.36 | | -2.6 | | 6 | 2 | | | Hendon | London Inter Club Challenge | 25 Jun 22 |
| 200 | DNF | | | | - | 3 | | | Hendon | London Inter Club Challenge | 25 Jun 22 |
| 2021 V45 Enfield & Haringey/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 18.71 | | -0.9 | | 2 | 5 | | | Dagenham | Be Fit Today Track Academy Open Series | 25 Apr 21 |
| 2020 V45 Enfield & Haringey/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.88 | w | 2.3 | | 3 | 2.8 | | | Harrow | Harrow AC Night 100m, Shot & Javelin | 17 Sep 20 |
| 100 | 11.90 | w | 2.5 | | 3 | 1.8 | | | Harrow | Harrow AC Night 100m, Shot & Javelin | 17 Sep 20 |
| 100 | 11.91 | w | 2.1 | | 5 | 8 | | | Chelmsford | Chelmsford Sprints Open Series | 9 Sep 20 |
| 100 | 11.95 | w | 3.3 | | 3 | h5 | | | Chelmsford | South of England Covid Games | 30 Aug 20 |
| 100 | 11.98 | w | 3.9 | | 6 | 2.2 | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 100 | 12.03 | | 1.4 | | 6 | 1.3 | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 100 | 12.16 | | -0.5 | | 4 | 4 | | | Lee Valley | London Inter Club Challenge U20, Senior & Masters Open | 6 Sep 20 |
| 100 | 12.28 | | 1.8 | | 3 | 8 | | | Chelmsford | Chelmsford Sprints Open Series | 19 Aug 20 |
| 100 | 12.32 | | -1.8 | | 3 | 16 | | | Lee Valley | London Inter Club Challenge | 2 Aug 20 |
| 200 | 25.24 | | 0.6 | | 2 | 13 | | | Lee Valley | London Inter Club Challenge | 16 Aug 20 |
| 2019 V45 Enfield & Haringey/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.3 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 24 Jun 19 |
| 300 | 38.87 | | | | 1 | | | | Dagenham | BFTTA Open Meeting | 29 Jun 19 |
| 2018 V45 Enfield & Haringey/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.49 | i | | | 2 | h1 | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| 60 | 7.52 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| 60 | 7.55 | i | | | 6 | 1.3 | | | Eltham | Sutcliffe Indoor 60m Series | 17 Feb 18 |
| 60 | 7.57 | i | | | 4 | 2.4 | | | Eltham | Sutcliffe Indoor 60m Series | 17 Feb 18 |
| 60 | 7.57 | i | | | 1 | 2.7 | | | Newham | Newham & Essex Beagles 60m Sprint Series | 28 Feb 18 |
| 60 | 7.60 | i | | | 3 | 1.7 | | | Newham | Newham & Essex Beagles 60m Sprint Series | 28 Feb 18 |
| 100 | 11.9 | | | | 1 | 3 | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 14 May 18 |
| 200 | 25.42 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 2017 V40 Enfield & Haringey/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.79 | w | 2.5 | | 3 | 11 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 16 Aug 17 |
| 100 | 11.85 | | 0.6 | | 3 | 9 | | | Newham | Newham Parallel Success & Open Event | 2 Jul 17 |
| 100 | 12.0 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 12 Jun 17 |
| 100 | 12.03 | | -1.0 | | 7 | 5 | | | Hendon | London Inter Club Challenge | 24 Jun 17 |
| 100 | 12.14 | | 0.1 | | 7 | 4 | | | Hendon | London Inter Club Challenge | 26 Aug 17 |
| 300 | 39.95 | | | | 4 | 4 | | | Woodford | Woodford Green Open | 1 Apr 17 |
| 2016 V40 Bedford & County/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.47 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 16 |
| 60 | 7.55 | i | | | 7 | 1.7 | | | Newham | Newham Athletics Network 60m Open Series | 24 Feb 16 |
| 60 | 7.56 | i | | | 4 | 2.10 | | | Newham | Newham Athletics Network 60m Open Series | 24 Feb 16 |
| 60 | 7.60 | i | | | 3 | | | | Lee Valley | Hertfordshire County Championships | 20 Mar 16 |
| 100 | 11.8 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 25 Apr 16 |
| 100 | 12.32 | | 0.2 | | 7 | h5 | | | Newham | Active Newham Open Series | 3 Aug 16 |
| 150 | 17.81 | | 0.7 | | 4 | 1 | | | Newham | Active Newham Open Series | 8 May 16 |
| 200 | 25.1 | | | | 1 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 16 May 16 |
| 400 | 58.9 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 25 Apr 16 |
| 2015 V40 Bedford & County/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.37 | i | | | 5 | 2 | | | Birmingham | Midland Counties Open | 22 Feb 15 |
| 60 | 7.52 | i | | | 4 | 2.4 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Jan 15 |
| 60 | 7.55 | i | | | 4 | 1.3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Jan 15 |
| 60 | 7.55 | i | | | 4 | 2.4 | | | Loughborough | Loughborough Students AC Open | 10 Jan 15 |
| 60 | 7.57 | i | | | 5 | 1.3 | | | Loughborough | Loughborough Students AC Open | 10 Jan 15 |
| 100 | 11.72 | w | 2.7 | | 3 | 1.5 | | | Lee Valley | Lee Valley Sprint Series Open | 10 Jun 15 |
| 100 | 11.74 | | 1.1 | | 3 | h3 | | | Newham | Active Newham Open Series | 13 May 15 |
| 100 | 11.84 | | 0.9 | | 5 | 2.5 | | | Lee Valley | Lee Valley Sprint Series Open | 10 Jun 15 |
| 100 | 11.85 | | -1.0 | | 4 | 8 | | | Newham | Active Newham Open Series | 9 Aug 15 |
| 100 | 11.93 | | 1.6 | | 7 | h5 | | | Newham | Active Newham Open Series | 22 Jul 15 |
| 100 | 11.96 | | 1.1 | | 5 | 2.2 | | | Bromley | Blackheath & Bromley Open | 8 Jun 15 |
| 100 | 12.05 | | 0.8 | | 8 | 8 | | | Lee Valley | Lee Valley Sprint Series Open | 2 Sep 15 |
| 100 | 12.07 | | -1.5 | | 7 | 1 | | | Eltham | Cambridge Harriers Open | 27 May 15 |
| 100 | 12.09 | | 1.3 | | 6 | 1.2 | | | Bromley | Blackheath & Bromley Open | 8 Jun 15 |
| 150 | 18.42 | | -1.9 | | 4 | 1 | | | Newham | Active Newham Open Series | 5 Apr 15 |
| 200 | 24.11 | i | | | 4 | 3 | | | Birmingham | Midland Counties Open | 22 Feb 15 |
| 200 | 24.42 | | -0.2 | | 6 | 3 | | | Newham | Active Newham Open Series | 13 May 15 |
| 200 | 24.62 | | -0.2 | | 6 | 5 | | | Newham | Active Newham Open Series | 9 Aug 15 |
| 200 | 24.94 | | -2.6 | | 5 | 2 | | | Mile End | Better Mile End Open - track only | 4 May 15 |
| 300 | 38.48 | | | | 4 | | | | Newham | Active Newham Open Series | 5 Apr 15 |
| 400 | 57.4 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 27 Apr 15 |
| 2014 V40 Bedford & County/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.32 | i | | | 2 | 1.4 | | | Crystal Palace | Better Athletics Crystal Palace 60m Open | 5 Mar 14 |
| 60 | 7.33 | i | | | 1 | 1.7 | | | Newham | Newham Athletics Network 60m Open Series | 2 Feb 14 |
| 60 | 7.35 | i | | | 4 | 2.4 | | | Crystal Palace | Better Athletics Crystal Palace 60m Open | 5 Mar 14 |
| 60 | 7.38 | i | | | 3 | 2.6 | | | Crystal Palace | Better Athletics Crystal Palace 60m Open | 26 Feb 14 |
| 60 | 7.42 | i | | | 4 | 5 | | | Birmingham | Birmingham Games | 16 Feb 14 |
| 60 | 7.43 | i | | | 3 | h8 | | | Budapest, HUN | WMA - World Masters Championships | 25 Mar 14 |
| 60 | 7.45 | i | | | 5 | 1.4 | | | Crystal Palace | Better Athletics Crystal Palace 60m Open | 26 Feb 14 |
| 60 | 7.62 | i | | | 6 | s3 | | | Budapest, HUN | WMA - World Masters Championships | 25 Mar 14 |
| 2013 V40 Bedford & County/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.43 | w | 2.4 | | 4 | 2.1 | | | St. Ives | Cambridgeshire AA Development Open | 19 Jun 13 |
| 100 | 11.64 | | 2.0 | | 5 | 1.1 | | | St. Ives | Cambridgeshire AA Development Open | 19 Jun 13 |
| 100 | 11.74 | | -1.2 | | 4 | 2.2 | | | Bromley | Blackheath & Bromley Open & Club Championships | 13 May 13 |
| 100 | 11.82 | | -0.5 | | 6 | 1.2 | | | Bromley | Blackheath & Bromley Open & Club Championships | 13 May 13 |
| 100 | 11.85 | | | | 2 | | | | Belfast | World Police & Fire Championships | 3 Aug 13 |
| 100 | 11.85 | | | | 2 | h | | | Belfast | World Police & Fire Championships | 3 Aug 13 |
| 100 | 11.87 | | -1.7 | | 5 | 7 | | | Watford | Watford Open Graded Meeting | 7 Aug 13 |
| 100 | 11.95 | | 0.5 | | 4 | 2 | | | Bromley | Blackheath & Bromley Open & Club Championships | 12 Aug 13 |
| 100 | 12.22 | | -2.4 | | 4 | 8 | | | Woodford | Woodford Green Open | 4 Jun 13 |
| 200 | 24.34 | w | 2.3 | | 3 | 1 | | | Ashford | Track Athletics South-East Series | 27 Apr 13 |
| 300 | 39.41 | | | | 5 | 2 | | | Woodford | Woodford Green Open | 20 Apr 13 |
| 2012 V35 Bedford & County/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.27 | i | | | 5 | 2.03 | | | Newham | Newham & Essex Beagles Indoor Series | 25 Jan 12 |
| 60 | 7.28 | i | | | 1 | 1 | | | Glasgow | Scottish Masters Championships (inc U18/U20/SEN 3000m Championships) | 12 Feb 12 |
| 60 | 7.33 | i | | | 3 | 1.3 | | | Newham | Newham & Essex Beagles Indoor Series | 25 Jan 12 |
| 60 | 7.36 | i | | | 1 | 2.06 | | | Newham | Newham & Essex Beagles Indoor Series | 22 Feb 12 |
| 60 | 7.42 | i | | | 5 | h3 | | | Birmingham | Birmingham Games | 4 Feb 12 |
| 60 | 7.43 | i | | | 2 | 2.7 | | | Birmingham (PB) | Midland Counties Open | 14 Jan 12 |
| 60 | 7.43 | i | | | 7 | 2 | | | Birmingham | Midland Counties Open | 19 Feb 12 |
| 60 | 7.44 | i | | | 6 | 1.05 | | | Newham | Newham & Essex Beagles Indoor Series | 22 Feb 12 |
| 60 | 7.48 | i | | | 4 | 1.05 | | | Birmingham (PB) | Midland Counties Open | 14 Jan 12 |
| 100 | 11.51 | | -0.6 | | 3 | h2 | | | Zittau, GER | EMA - European Veterans Championships | 17 Aug 12 |
| 100 | 11.65 | | -0.4 | | 7 | | | | Zittau, GER | EMA - European Veterans Championships | 18 Aug 12 |
| 100 | 11.79 | | | | 2 | | | | Dunfermline | Scottish Athletics Masters' Championships | 24 Jun 12 |
| 100 | 11.86 | | -0.3 | | 6 | 4 | | | Newham | Newham & Essex Beagles Outdoor Open Series | 27 Jun 12 |
| 100 | 11.87 | | -0.3 | | 3 | 9 | | | Woodford | Woodford Green Open | 11 Sep 12 |
| 150 | 18.06 | | -2.0 | | 5 | 11 | | | Tonbridge | Norman Fowler Memorial Open Meeting | 9 Apr 12 |
| 200 | 23.83 | i | | | 2 | 1 | | | Glasgow | Scottish Masters Championships (inc U18/U20/SEN 3000m Championships) | 12 Feb 12 |
| 200 | 23.83 | | 0.9 | | 4 | h3 | | | Zittau, GER | EMA - European Veterans Championships | 22 Aug 12 |
| 200 | 23.86 | | | | 6 | 6 | | | Crawley | Crawley AC Open | 20 Jun 12 |
| 200 | 23.90 | i | | | 4 | 4 | | | Birmingham | Midland Counties Open | 19 Feb 12 |
| 200 | 23.97 | | 0.5 | | 5 | 4 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 200 | 24.0 | | | | 4 | 1 | | | St. Ives | Cambridgeshire Development Open | 23 May 12 |
| 200 | 24.46 | | -5.3 | | 3 | | | | Dunfermline | Scottish Athletics Masters' Championships | 24 Jun 12 |
| 300 | 38.21 | | | | 4 | 5 | | | Tonbridge | Norman Fowler Memorial Open Meeting | 9 Apr 12 |
| 2011 V35 Bedford & County/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.23 | i | | | 4 | s1 | | | Gent, BEL | EMA - European Veterans Championships | 18 Mar 11 |
| 60 | 7.28 | i | | | 5 | h2 | | | Birmingham | Birmingham Games | 5 Feb 11 |
| 60 | 7.30 | i | | | 1 | 2.14 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 60 | 7.31 | i | | | 5 | 1.12 | | | Sportcity | Manchester Open | 2 Jan 11 |
| 60 | 7.31 | i | | | 2 | h5 | | | Gent, BEL | EMA - European Veterans Championships | 18 Mar 11 |
| 60 | 7.32 | i | | | 7 | 1 | | | Birmingham | Midland Counties AA Open | 20 Feb 11 |
| 60 | 7.33 | i | | | 6 | | | | Gent, BEL | EMA - European Veterans Championships | 19 Mar 11 |
| 60 | 7.38 | i | | | 3 | 2.2 | | | Sportcity | Manchester Open | 2 Jan 11 |
| 60 | 7.38 | i | | | 4 | 1.15 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 60 | 7.38 | i | | | 4 | 2.4 | | | Lee Valley | Showtime Super Series | 23 Feb 11 |
| 60 | 7.38 | i | | | 6 | 1.3 | | | Lee Valley | Showtime Super Series | 23 Feb 11 |
| 60 | 7.45 | i | | | 5 | 1.5 | | | Sportcity | Manchester Open | 2 Jan 11 |
| 60 | 7.46 | i | | | 2 | | | | Glasgow | Scottish Masters' Championships | 13 Feb 11 |
| 100 | 11.4 | | -0.3 | | 5 | 2 | | | Eltham | Cambridge Harriers Open | 17 Aug 11 |
| 100 | 11.41 | | 1.6 | | 1 | | | | Edinburgh | Lothian & Borders Open | 28 May 11 |
| 100 | 11.5 | | | | 2 | A | | | Bedford | Southern Men's League Division 2N | 30 Jul 11 |
| 100 | 11.5 | | | | 2 | A | | | Bedford | Southern Men's League Division 2N | 13 Aug 11 |
| 100 | 11.51 | | -0.4 | | 4 | B | | | Tooting Bec | Herne Hill Harriers Open | 18 Jun 11 |
| 100 | 11.56 | w | 2.2 | | 3 | | | | Edinburgh | Scottish Masters' Championships | 28 May 11 |
| 100 | 11.60 | | | | 7 | 9 | | | Watford | Watford Open | 29 Jun 11 |
| 100 | 11.64 | | -0.7 | | 3 | 2.3 | | | Bromley | Blackheath & Bromley Open Meeting | 11 Jul 11 |
| 100 | 11.66 | | | | 3 | B | | | New York NY, USA | World Police and Fire Games | 30 Aug 11 |
| 100 | 11.67 | | 0.8 | | 6 | 2 | | | Woking | Woking Open | 3 Aug 11 |
| 100 | 11.7 | | | | 5 | 1 | | | Eltham | Cambridge Harriers Open | 22 Jun 11 |
| 100 | 11.71 | | 1.6 | | 5 | 1 | | | Sutton Valence | Medway & Maidstone Open | 27 Jul 11 |
| 100 | 11.81 | | -0.5 | | 4 | 1.2 | | | Bromley | Blackheath & Bromley Open Meeting | 11 Jul 11 |
| 100 | 11.86 | | -1.7 | | 4 | | | | Tonbridge | Tonbridge Avril Bowring Memorial Open | 7 Jun 11 |
| 150 | 17.77 | | -0.6 | | 4 | 1 | | | Gillingham | Medway & Maidstone Open | 23 Apr 11 |
| 200 | 23.29 | | | | 3 | B | | | New York NY, USA | World Police and Fire Games | 1 Sep 11 |
| 200 | 23.4 | | | | 3 | | | | Edinburgh | Scottish Masters' Championships | 28 May 11 |
| 200 | 23.42 | i | | | 1 | 4 | | | Birmingham | Midland Counties AA Open | 20 Feb 11 |
| 200 | 23.56 | i | | | 2 | h5 | | | Gent, BEL | EMA - European Veterans Championships | 16 Mar 11 |
| 200 | 23.64 | | -0.4 | | 5 | 2 | | | Woking | Woking Open | 3 Aug 11 |
| 200 | 23.79 | i | | | 3 | s3 | | | Gent, BEL | EMA - European Veterans Championships | 17 Mar 11 |
| 200 | 23.8 | | | | 1 | A | | | Bedford | Southern Men's League Division 2N | 30 Jul 11 |
| 200 | 23.8 | | | | 2 | A | | | Bedford | Southern Men's League Division 2N | 13 Aug 11 |
| 200 | 23.83 | | | | 4 | 9 | | | Watford | Watford Open | 29 Jun 11 |
| 200 | 23.90 | | -1.7 | | 4 | | | | Tonbridge | Tonbridge Avril Bowring Memorial Open | 7 Jun 11 |
| 200 | 23.93 | i | | | 2 | | | | Glasgow | Scottish Masters' Championships | 13 Feb 11 |
| 300 | 37.72 | | | | 7 | 1 | | | Gillingham | Medway & Maidstone Open | 23 Apr 11 |
| 300 | 38.09 | | | | 5 | 4 | | | Woodford | Woodford Green Open | 16 Apr 11 |
| 2010 V35 Bedford & County/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.28 | i | | | 4 | 2.7 | | | Lee Valley | London Games | 31 Jan 10 |
| 60 | 7.28 | i | | | 1 | 2.6 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Feb 10 |
| 60 | 7.29 | i | | | 3 | 1.10 | | | Lee Valley | London Games | 31 Jan 10 |
| 60 | 7.33 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 60 | 7.40 | i | | | 4 | 1.22 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Feb 10 |
| 100 | 11.35 | | 0.8 | | 4 | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 17 Jul 10 |
| 100 | 11.39 | w | 2.6 | | 2 | 5 | | | St. Ives | Cambridgeshire AA Open | 9 Jun 10 |
| 100 | 11.53 | | -0.1 | | 3 | h2 | | | Nyireghaza, HUN | EMA - European Veterans Championships | 17 Jul 10 |
| 100 | 11.6 | | | | 2 | A | | | Grays | Southern Men's League Division 3N | 5 Jun 10 |
| 100 | 11.62 | w | 2.6 | | 4 | 1 | | | St. Ives | Cambridgeshire AA Open | 9 Jun 10 |
| 100 | 11.66 | | 1.6 | | 4 | 1 | | | Woodford | Woodford Green AC with Essex Ladies Open | 6 Jul 10 |
| 100 | 11.74 | | -1.4 | | 2 | 1 | | | Hoo | KAI Charity Open Meeting | 13 Jun 10 |
| 100 | 11.77 | | -5.1 | | 2 | 2 | | | Hoo | KAI Charity Open Meeting | 13 Jun 10 |
| 200 | 24.0 | | | | 6 | 2 | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| 200 | 24.07 | | -0.3 | | 4 | 2 | | | Watford | Watford Graded Open | 5 May 10 |
| 200 | 24.10 | | -1.3 | | 5 | 3 | | | Woodford | Woodford Green AC with Essex Ladies Open | 17 Apr 10 |
| 300 | 38.06 | | | | 1 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 17 Apr 10 |
| 2009 V35 Bedford & County/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.38 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| 60 | 7.43 | i | | | 2 | h1 | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| 60 | 7.52 | i | | | 3 | h1 | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 100 | 11.40 | | 0.1 | | 5 | s2 | | | Lahti, FIN | WMA - World Masters Championships | 1 Aug 09 |
| 100 | 11.46 | w | 3.6 | | 1 | 8 | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| 100 | 11.48 | | 0.5 | | 3 | h4 | | | Lahti, FIN | WMA - World Masters Championships | 30 Jul 09 |
| 100 | 11.6 | | | | 2 | 2 | | | Eltham | Cambridge Harriers Open Meeting | 24 Jun 09 |
| 100 | 11.6 | | | | 1 | 2 | | | Eltham | Cambridge Harriers Open Meeting | 22 Jul 09 |
| 100 | 11.84 | | | | 2 | I | | | Tooting Bec | Herne Hill Harriers Open & Run to Live Miles | 20 Jun 09 |
| 100 | 11.9 | | | | 2 | | | | Crawley | Crawley Open | 20 May 09 |
| 200 | 23.25 | | 0.9 | | 4 | h3 | | | Lahti, FIN | WMA - World Masters Championships | 2 Aug 09 |
| 200 | 23.58 | | -0.8 | | 7 | s1 | | | Lahti, FIN | WMA - World Masters Championships | 3 Aug 09 |
| 200 | 23.8 | | | | 2 | | | | Crawley | Crawley Open | 20 May 09 |
| 200 | 23.81 | w | 3.5 | | 3 | 3 | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| 200 | 24.13 | i | | | 1 | B | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 09 |
| 200 | 24.39 | | -0.5 | | 4 | 6 | | | Watford | Watford Open Graded Meeting | 3 Jun 09 |
| 200 | 24.73 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |