Paul Sparrow

notify us of amends 
 
Club:Blackpool, Wyre & Fylde
Gender:Male
Age Group:V50
County:Lancashire
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
5K19:3819:38
parkrun19:0019:0019:3019:4420:13
4M26:2226:22
5M32:0032:0032:32
10K41:3541:4341:35
7M48:0748:07
10M67:3769:0367:37
HM88:1088:1092:57

Performances Submit
2015 2016 2017 2018

2018 V50 Blackpool, Wyre & Fylde
EventPerfPosVenueMeetingDate
parkrun19:0061Lytham HallLytham Hall parkrun # 1239 Jun 18
parkrun19:116BlackpoolBlackpool parkrun # 737 Jul 18
parkrun19:1861Lytham HallLytham Hall parkrun # 12928 Jul 18
parkrun19:2151BlackpoolBlackpool parkrun # 7230 Jun 18
parkrun19:3361BlackpoolBlackpool parkrun # 655 May 18
parkrun19:5071BlackpoolBlackpool parkrun # 8429 Sep 18
parkrun19:548Fleetwood PromenadeFleetwood Promenade parkrun # 68 Sep 18
parkrun20:0871BlackpoolBlackpool parkrun # 5924 Mar 18
parkrun20:1914Lytham HallLytham Hall parkrun # 1011 Jan 18
parkrun20:2061Lytham HallLytham Hall parkrun # 10710 Feb 18
parkrun20:3541BlackpoolBlackpool parkrun # 931 Dec 18
parkrun20:3721BlackpoolBlackpool parkrun # 948 Dec 18
parkrun20:3861BlackpoolBlackpool parkrun # 5020 Jan 18
parkrun20:39101Lytham HallLytham Hall parkrun # 1063 Feb 18
parkrun20:45121BlackpoolBlackpool parkrun # 6619 May 18
parkrun20:4818BradfordBradford parkrun # 4296 Oct 18
parkrun20:5181Lytham HallLytham Hall parkrun # 10527 Jan 18
parkrun20:5241WittonWitton parkrun # 13521 Jul 18
parkrun20:54111BlackpoolBlackpool parkrun # 8025 Aug 18
parkrun21:07111BlackpoolBlackpool parkrun # 893 Nov 18
parkrun21:1117BlackpoolBlackpool parkrun # 471 Jan 18
parkrun21:11111Cuerden ValleyCuerden Valley parkrun # 2442 Jun 18
parkrun21:1529Lytham HallLytham Hall parkrun # 11331 Mar 18
parkrun21:1920BlackpoolBlackpool parkrun # 8720 Oct 18
parkrun21:2213BlackpoolBlackpool parkrun # 9010 Nov 18
parkrun21:30171Lytham HallLytham Hall parkrun # 1147 Apr 18
parkrun21:42151BlackpoolBlackpool parkrun # 7414 Jul 18
parkrun21:42121Cuerden ValleyCuerden Valley parkrun # 25518 Aug 18
parkrun21:4913HyndburnHyndburn parkrun # 4722 Sep 18
parkrun22:00151Lytham HallLytham Hall parkrun # 11010 Mar 18
parkrun25:4369Lytham HallLytham Hall parkrun # 11912 May 18
4M26:22486PrestonPreston Harriers Inter Club13 Jun 18
4MNAD25:57857BlackpoolBlackpool Inter-Club4 Apr 18
4.2MNAD29:06466LeylandRed Rose Road Runners Interclub 4.25 Sep 18
4.8MNAD32:40597ChorleyChorley Inter Club 4.88 Aug 18
5M32:0532:0039 5Lytham St AnnesGreen Drive 521 Oct 18
5M32:29745Lytham St AnnesLytham St Annes Inter Club 53 May 18
5M32:5250 7AnchorsholmeThornton Cleveleys Inter Club26 Jun 18
9.1KXC42:269710UlverstonMid Lancs League13 Oct 18
9.4KXC41:21889UlverstonMid Lancashire League3 Mar 18
9.6KXC41:558613LancasterMid Lancashire League17 Feb 18
9.8KXC41:0011419BurnleyMid Lancashire League13 Jan 18
9.8KXC42:1210614BlackburnLancashire County Championships6 Jan 18
10K41:4382WrayWray Scarecrow 10K28 Apr 18
10M69:0318 2BisphamSweatshop 1018 Mar 18
HM88:1388:1031 3FreckletonFreckleton Half Marathon17 Jun 18
2017 V45 Blackpool, Wyre & Fylde
EventPerfPosVenueMeetingDate
5K19:38253Lytham St AnnesSt Annes Carnival 5K9 Jul 17
parkrun19:3061Lytham HallLytham Hall parkrun # 7029 Apr 17
parkrun19:3771Lytham HallLytham Hall parkrun # 8022 Jul 17
parkrun19:4051Lytham HallLytham Hall parkrun # 7617 Jun 17
parkrun19:40101Lytham HallLytham Hall parkrun # 825 Aug 17
parkrun19:482BlackpoolBlackpool parkrun # 1520 May 17
parkrun19:5013Lytham HallLytham Hall parkrun # 5728 Jan 17
parkrun19:52141BlackpoolBlackpool parkrun # 725 Mar 17
parkrun20:02151Lytham HallLytham Hall parkrun # 5621 Jan 17
parkrun20:0561Lytham HallLytham Hall parkrun # 531 Jan 17
parkrun20:0620BlackpoolBlackpool parkrun # 3116 Sep 17
parkrun20:0710BlackpoolBlackpool parkrun # 98 Apr 17
parkrun20:095BlackpoolBlackpool parkrun # 2429 Jul 17
parkrun20:106Lytham HallLytham Hall parkrun # 8823 Sep 17
parkrun20:1131NorwichNorwich parkrun # 37621 Oct 17
parkrun20:12121BlackpoolBlackpool parkrun # 173 Jun 17
parkrun20:1814BlackpoolBlackpool parkrun # 511 Mar 17
parkrun20:2061BlackpoolBlackpool parkrun # 4630 Dec 17
parkrun20:2423BlackpoolBlackpool parkrun # 14 Feb 17
parkrun20:2511BlackpoolBlackpool parkrun # 618 Mar 17
parkrun20:254BlackpoolBlackpool parkrun # 422 Dec 17
parkrun20:2911BlackpoolBlackpool parkrun # 4523 Dec 17
parkrun20:3991KeswickKeswick parkrun # 1454 Mar 17
parkrun20:439Fell FootFell Foot parkrun # 13215 Jul 17
parkrun20:5614Lytham HallLytham Hall parkrun # 661 Apr 17
parkrun21:049BlackpoolBlackpool parkrun # 309 Sep 17
parkrun21:1721PrestonPreston parkrun # 27218 Nov 17
parkrun21:2113BlackpoolBlackpool parkrun # 218 Jul 17
parkrun23:1421BlackpoolBlackpool parkrun # 1810 Jun 17
parkrun25:3059Lytham HallLytham Hall parkrun # 7427 May 17
4.5MNAD29:0566 8Lea TownWesham Interclub 4.517 Jul 17
5M32:326911Lytham St AnnesLytham St Annes Inter Club 511 May 17
5M32:51688AnchorsholmeThornton Cleveleys Inter Club27 Jun 17
5M33:4433:3731 3Lytham St AnnesGreen Drive 522 Oct 17
9.8KXC42:4213044BurnleyMid Lancs League14 Jan 17
9.8KXC43:519415BlackburnLancashire County Championships7 Jan 17
10K41:35387LeylandWorden Park 10K14 May 17
10KXC45:2911838CleveleysMid Lancs League11 Feb 17
10KXC47:1011014LeighMid Lancs League9 Dec 17
10KXC48:5412615PrestonMid Lancs League14 Oct 17
7M48:07265GarstangGarstang Gallop 72 Apr 17
10M67:4967:371024PrestonPreston 1019 Nov 17
HM92:5712520BlackpoolGreat North West Half Marathon19 Feb 17
2016 V45 Blackpool, Wyre & Fylde
EventPerfPosVenueMeetingDate
parkrun19:4441Lytham HallLytham Hall parkrun # 438 Oct 16
parkrun19:48131Lytham HallLytham Hall parkrun # 4522 Oct 16
parkrun19:48101Lytham HallLytham Hall parkrun # 493 Dec 16
parkrun19:5081Lytham HallLytham Hall parkrun # 3910 Sep 16
parkrun19:509Lytham HallLytham Hall parkrun # 4017 Sep 16
parkrun19:5114Lytham HallLytham Hall parkrun # 5231 Dec 16
parkrun19:5281Lytham HallLytham Hall parkrun # 4415 Oct 16
parkrun19:5411Lytham HallLytham Hall parkrun # 421 Oct 16
parkrun19:55141Lytham HallLytham Hall parkrun # 3330 Jul 16
parkrun19:5614Lytham HallLytham Hall parkrun # 3727 Aug 16
parkrun19:5671Lytham HallLytham Hall parkrun # 5117 Dec 16
parkrun19:58161Lytham HallLytham Hall parkrun # 346 Aug 16
parkrun20:0191Lytham HallLytham Hall parkrun # 3223 Jul 16
parkrun20:1281Lytham HallLytham Hall parkrun # 292 Jul 16
parkrun20:1491Lytham HallLytham Hall parkrun # 3116 Jul 16
parkrun20:1471Lytham HallLytham Hall parkrun # 3620 Aug 16
parkrun20:20111Lytham HallLytham Hall parkrun # 309 Jul 16
parkrun20:248Lytham HallLytham Hall parkrun # 2711 Jun 16
parkrun20:2791Lytham HallLytham Hall parkrun # 2818 Jun 16
parkrun20:3191Lytham HallLytham Hall parkrun # 2528 May 16
parkrun20:4726PrestonPreston parkrun # 22824 Dec 16
parkrun20:5616Lytham HallLytham Hall parkrun # 2330 Apr 16
parkrun21:1817Lytham HallLytham Hall parkrun # 145 Mar 16
parkrun21:1819Lytham HallLytham Hall parkrun # 1512 Mar 16
parkrun21:31231Lytham HallLytham Hall parkrun # 182 Apr 16
parkrun21:41161Lytham HallLytham Hall parkrun # 264 Jun 16
parkrun21:4222Lytham HallLytham Hall parkrun # 1726 Mar 16
parkrun21:5733Lytham HallLytham Hall parkrun # 1220 Feb 16
parkrun25:0638Lytham HallLytham Hall parkrun # 930 Jan 16
parkrun28:0690Lytham HallLytham Hall parkrun # 199 Apr 16
parkrun29:39105Lytham HallLytham Hall parkrun # 1327 Feb 16
9.8KXC42:14424LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
2015 V45 Blackpool, Wyre & Fylde
EventPerfPosVenueMeetingDate
parkrun20:1316PrestonPreston parkrun # 14114 Mar 15
parkrun20:3416PrestonPreston parkrun # 13317 Jan 15
parkrun20:4125PrestonPreston parkrun # 13531 Jan 15
parkrun22:0853PrestonPreston parkrun # 1601 Aug 15
parkrun22:1639PrestonPreston parkrun # 15520 Jun 15
parkrun23:1975PrestonPreston parkrun # 1536 Jun 15
parkrun23:3827Cuerden ValleyCuerden Valley parkrun # 10125 Jul 15
parkrun27:46147PrestonPreston parkrun # 1645 Sep 15
parkrun29:20198PrestonPreston parkrun # 1683 Oct 15
parkrun29:23161PrestonPreston parkrun # 14221 Mar 15
Total Performances: 131
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV502017362
4MV50201849
5MV502017269
5MV502018223
5MALL20182757
5MALL20182757
10KV502017975
10KV5020181001
10MV502017277
10MV502018348
HMV4520171488
HMALL20186952
HMV502018464