Florence McPate

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Club:Gosforth
Gender:Female
Age Group:U23
County:North East
Region:North East
Nation:England
Lead Coach:Colin Haggie

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:27.32:28.472:27.32:30.872:34.062:40.9
15005:01.15:18.85:01.15:06.65:15.095:42.90
Mile5:41.05:41.0
4K15:4415:5715:4415:59
3M20:1721:2420:17
parkrun21:0522:0723:2021:05

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016

2016 U20 Gosforth
EventPerfPosVenueMeetingDate
2.2ML14:3721L3LemingtonGood Friday Relays25 Mar 16
2.2ML14:3819L3SunderlandNorthern Women's 6-Stage Relays2 Apr 16
5.6KXC26:5633BlackburnNorthern Championships30 Jan 16
ZXC17:4115StocktonNorth East Schools' Inter Counties6 Feb 16
2015 U20 Gosforth
EventPerfPosVenueMeetingDate
2.22ML14:5220L3Hetton-le-HoleNorth East Road Relay Championship 2.2214 Feb 15
5.3KXC24:34229SedgefieldNorth Eastern County Championships12 Dec 15
2014 U17 Gosforth
EventPerfPosVenueMeetingDate
2.22ML14:3117L2Hetton Le HoleNorth East Counties Relay Championships15 Feb 14
5KXC20:1653NottinghamECCA English National Championships22 Feb 14
parkrun22:07771NewcastleNewcastle parkrun # 21819 Apr 14
ZXC14:26111Donington ParkEnglish Schools' Championships15 Mar 14
ZXC16:493South ShieldsNorthumberland Schools' Championships21 Jan 14
ZXCL11:522L2DurhamDurham Cathedral Cross Country Relays12 Jan 14
2013 U17 Gosforth
EventPerfPosVenueMeetingDate
8002:28.474GatesheadNorth Eastern County Championships25 May 13
8002:31.88JarrowNorth East Athletics League15 May 13
15005:18.85JarrowNorth East Athletics League24 Jul 13
Mile5:41.03JarrowNorth Eastern Grand Prix19 Jun 13
1.5ML10:00175NewcastleElswick Good Friday Races29 Mar 13
4K15:578NewcastleJunior Great North Run14 Sep 13
parkrun23:20136NewcastleNewcastle parkrun # 18227 Jul 13
ZXC11:052SunderlandSunderland Open and Relays7 Sep 13
ZXC13:5285Wallington HallNorth East Harrier League30 Nov 13
ZXC15:029AlnwickStart Fitness North East Harrier League2 Mar 13
ZXC15:04103Catton HallEnglish Schools' Championships16 Mar 13
ZXC15:3663Shibdon PondNorth East Harrier League26 Oct 13
ZXC16:2774Bedewell ParkNorth East Harrier League24 Nov 13
ZXC18:429South ShieldsNorthumberland Schools' Championships29 Jan 13
ZXC18:488GuisboroughNorthern Counties Schools' Championships9 Feb 13
ZXC19:404South ShieldsNorth Eastern County Championships14 Dec 13
ZXC20:27100SunderlandEnglish National Championships23 Feb 13
2012 U15 Gosforth
EventPerfPosVenueMeetingDate
8002:27.33JarrowNorth East Athletics League23 May 12
8002:29.503GatesheadNorth East Athletics League11 Jul 12
15005:01.12JarrowNorth East Athletics League25 Jul 12
15005:04.851GatesheadTartan Games25 Aug 12
15005:10.586GatesheadNorth East Counties Athletics Championships13 May 12
15005:13.41AHullEnglish Schools Track & Field Cup North East Regional A Final18 Jun 12
4K15:444NewcastleBupa Junior Great North Run15 Sep 12
3M21:24132Old BillingsgateVirgin London Mini Marathon22 Apr 12
parkrun21:0577NewcastleNewcastle parkrun # 1416 Oct 12
parkrun21:13691NewcastleNewcastle parkrun # 1242 Jun 12
ZXC11:021SunderlandSunderland Open and Relays8 Sep 12
ZXC11:285PrudhoeStart Fitness North East Harrier League24 Mar 12
ZXC12:202South ShieldsSherman Cup / Davidson Shield29 Sep 12
ZXC12:283WrekentonStart Fitness North East Harrier League11 Feb 12
ZXC13:07174IltonEnglish Schools' Championships17 Mar 12
ZXC13:554AlnwickStart Fitness North East Harrier League3 Mar 12
ZXC14:468HartlepoolNorth Eastern County Championships8 Dec 12
ZXC17:50130BirminghamInter Counties Championships10 Mar 12
ZXC18:4435PontefractNorthern Championships28 Jan 12
ZXCNT4Kirkby StephenNorthern Schools Inter-Counties4 Feb 12
2011 U15 Gosforth
EventPerfPosVenueMeetingDate
8002:30.872GatesheadNorth Eastern Athletics League10 Aug 11
8002:31.92JarrowNorth Eastern Athletics League25 May 11
15005:06.65JarrowNorth Eastern Athletics League27 Apr 11
15005:12.602GatesheadNorth Eastern Athletics League27 Jul 11
15005:14.883GatesheadTartan Games Open27 Aug 11
15005:16.76GatesheadNorth East Schools Intercounties18 Jun 11
15005:18.32GatesheadNorthumberland County Schools Championships11 Jun 11
15005:19.41GatesheadNorthumberland Schools Minors Championships25 Jun 11
1.8M11:071ElswickElswick Good Friday Races22 Apr 11
4K15:595NewcastleJunior Great North Run17 Sep 11
3M20:1780Old BillingsgateVirgin London Mini Marathon17 Apr 11
ZXC11:012BlaydonStart Fitness North Eastern Harrier League12 Mar 11
ZXC11:013Shibdon PondStart Fitness North East Harrier League26 Nov 11
ZXC11:033FarringdonStart Fitness North East Harrier League29 Oct 11
ZXC11:108Haydon BridgeNorthern Counties Schools Cross Country Championships5 Feb 11
ZXC11:2110SunderlandNorthern Cross Country Championships29 Jan 11
ZXC12:2163BirminghamInter Counties Championships5 Mar 11
ZXC12:324South ShieldsNorthumberland Schools Championships18 Jan 11
ZXC12:555East CramlingtonStart Fitness North East Harrier League8 Oct 11
ZXC13:171WrekentonStart Fitness North Eastern Harrier League28 Feb 11
ZXC13:244South ShieldsNorth Eastern County Championships8 Jan 11
ZXC13:4896NottinghamEnglish Schools' Championships19 Mar 11
ZXC14:142NewcastleNorth East Harrier League6 Feb 11
2010 U13 Gosforth
EventPerfPosVenueMeetingDate
8002:34.061GatesheadNorth Eastern Athletics League11 Aug 10
8002:37.22JarrowNorth Eastern Athletics League26 May 10
8002:37.71GatesheadNorth Eastern Athletics League14 Jul 10
15005:15.091GatesheadNorth Eastern Athletics League16 Jun 10
15005:17.81JarrowNorth Eastern Athletics League28 Jul 10
15005:18.712GatesheadCleveland Land Services Tartan Games21 Aug 10
15005:23.11JarrowNorth Eastern Athletics League28 Apr 10
ZRD18:4711NewcastleBupa Junior Great North Run18 Sep 10
ZXC11:1422FarringdonSunderland Harriers Open Cross Country Races11 Sep 10
ZXC12:494FarringdonStart Fitness North Eastern Harrier League30 Oct 10
ZXC15:1355CramlingtonStart Fitness North Eastern Harrier League23 Oct 10
ZXC17:248NewcastleStart Fitness North Eastern Harrier League30 Jan 10
2009 U13 Gosforth
EventPerfPosVenueMeetingDate
8002:40.91GatesheadNorthumberland Schools Minors Championships27 Jun 09
15005:42.904GatesheadNorth East Athletics League24 Jun 09
15005:44.06JarrowNorth East Athletics League29 Apr 09
ZXC9:296WallsendNewcastle Schools Championships8 Dec 09
ZXC12:086SunderlandSunderland Open12 Sep 09
ZXC14:458SaltwellStart Fitness North East Harrier League14 Feb 09
ZXC15:089South ShieldsNorth East Harrier League28 Mar 09
2008 U11 Gosforth
EventPerfPosVenueMeetingDate
ZXC10:353BlaydonNorth East Harrier League23 Nov 08
Total Performances: 92
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132009347
800U132010122
800U152011351
800U152012209
800U172013339
1500U132009331
1500U13201078
1500U152011191
1500ALL2012784
1500U152012147