Lance Birkby

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Club:Aldershot, Farnham & District/Southern Counties Vets
Gender:Male
Age Group:V55
County:Hampshire
Region:South East
Nation:England
Lead Coach:Keith Donkin

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lead coach:keith donkin

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
8002:17.42i2:19.832:19.32:17.72:17.42i
15004:43.004:59.04i4:44.084:43.00
Mile6:07.526:07.52
1M5:205:20
5K18:1618:4219:0218:16
parkrun18:0821:0420:1218:5118:0818:5619:1718:5418:4418:33
10K37:4743:3039:2337:47
10M64:4964:49
HM84:5884:58
EventPB2018201720162015201420132012201120102009200820072006
Mar3:03:233:03:23

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2018

2018 V55 Aldershot, Farnham & District/Southern Counties Vets
EventPerfPosVenueMeetingDate
parkrun21:0430ReadingReading parkrun # 44511 Aug 18
parkrun21:1229ReadingReading parkrun # 43816 Jun 18
parkrun21:17321BournemouthBournemouth parkrun # 2624 Aug 18
parkrun21:5139ReadingReading parkrun # 4362 Jun 18
2016 V50 Aldershot, Farnham & District/Southern Counties Vets
EventPerfPosVenueMeetingDate
parkrun20:1223Frimley LodgeFrimley Lodge parkrun # 3205 Mar 16
parkrun20:1421Frimley LodgeFrimley Lodge parkrun # 31927 Feb 16
parkrun20:2920Frimley LodgeFrimley Lodge parkrun # 32219 Mar 16
parkrun20:3319Frimley LodgeFrimley Lodge parkrun # 31316 Jan 16
parkrun20:4716Frimley LodgeFrimley Lodge parkrun # 3166 Feb 16
parkrun20:5218Frimley LodgeFrimley Lodge parkrun # 31820 Feb 16
parkrun20:5414Frimley LodgeFrimley Lodge parkrun # 3112 Jan 16
parkrun21:0820Frimley LodgeFrimley Lodge parkrun # 3129 Jan 16
parkrun21:2231Frimley LodgeFrimley Lodge parkrun # 32616 Apr 16
parkrun21:3429Frimley LodgeFrimley Lodge parkrun # 31423 Jan 16
parkrun21:3735Frimley LodgeFrimley Lodge parkrun # 32112 Mar 16
11.8KXC60:0613018BotleyHampshire County Championships9 Jan 16
2015 V50 Aldershot, Farnham & District/Southern Counties Vets
EventPerfPosVenueMeetingDate
parkrun18:5181Frimley LodgeFrimley Lodge parkrun # 2581 Jan 15
parkrun18:51101Frimley LodgeFrimley Lodge parkrun # 27021 Mar 15
parkrun19:0017Frimley LodgeFrimley Lodge parkrun # 2687 Mar 15
parkrun19:1318Frimley LodgeFrimley Lodge parkrun # 2881 Aug 15
parkrun19:2030Frimley LodgeFrimley Lodge parkrun # 27128 Mar 15
parkrun19:22191Frimley LodgeFrimley Lodge parkrun # 27716 May 15
parkrun19:22161Frimley LodgeFrimley Lodge parkrun # 28915 Aug 15
parkrun19:2316Frimley LodgeFrimley Lodge parkrun # 29022 Aug 15
parkrun19:3214Frimley LodgeFrimley Lodge parkrun # 2925 Sep 15
parkrun19:3320Frimley LodgeFrimley Lodge parkrun # 2844 Jul 15
parkrun19:4222Frimley LodgeFrimley Lodge parkrun # 28327 Jun 15
parkrun19:5220Frimley LodgeFrimley Lodge parkrun # 27930 May 15
parkrun20:0419Frimley LodgeFrimley Lodge parkrun # 30428 Nov 15
parkrun20:0734Frimley LodgeFrimley Lodge parkrun # 27823 May 15
parkrun20:3326Frimley LodgeFrimley Lodge parkrun # 26514 Feb 15
parkrun20:3618Frimley LodgeFrimley Lodge parkrun # 29312 Sep 15
parkrun20:4133Frimley LodgeFrimley Lodge parkrun # 2806 Jun 15
parkrun20:4123Frimley LodgeFrimley Lodge parkrun # 29817 Oct 15
parkrun20:5135Frimley LodgeFrimley Lodge parkrun # 2769 May 15
parkrun20:5149Frimley LodgeFrimley Lodge parkrun # 28511 Jul 15
parkrun21:0521Frimley LodgeFrimley Lodge parkrun # 3055 Dec 15
parkrun21:2427Frimley LodgeFrimley Lodge parkrun # 30825 Dec 15
parkrun21:3040Frimley LodgeFrimley Lodge parkrun # 30031 Oct 15
parkrun22:3149Frimley LodgeFrimley Lodge parkrun # 30321 Nov 15
5.994KL25:3142L313AldershotSouthern Masters' Relays20 Sep 15
10K43:3543:3047840EastleighB&Q Eastleigh 10K22 Mar 15
10KXC43:438045ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
15KXC69:21517BrightonSouth of England AA Championships24 Jan 15
ZXC41:0413718BournemouthDestination Basingstoke Hampshire League7 Feb 15
ZXC50:36957EastleighHampshire County Championships3 Jan 15
2014 V50 Aldershot, Farnham & District/Southern Counties Vets
EventPerfPosVenueMeetingDate
5K18:4218:4231EtonMaxifuel Winter 5K Series19 Jan 14
parkrun18:08101PoolePoole parkrun # 19322 Nov 14
parkrun18:5961HavantHavant parkrun # 9719 Apr 14
parkrun19:22151Frimley LodgeFrimley Lodge parkrun # 25520 Dec 14
parkrun19:3923PoolePoole parkrun # 19825 Dec 14
parkrun19:56191Frimley LodgeFrimley Lodge parkrun # 25015 Nov 14
10K39:2539:23527PoolePoole Festival of Running 10K1 Jun 14
ZXC36:3213714ChichesterDestination Basingstoke Hampshire League8 Nov 14
ZXC41:061144WinchesterHampshire League11 Oct 14
ZXC41:353226OxfordSEAA Masters' & Inter Counties Championships13 Dec 14
ZXC41:4916819BasingstokeDestination Basingstoke Hampshire League6 Dec 14
ZXC51:15862EastleighHampshire County Championships4 Jan 14
2013 V50 Aldershot, Farnham & District/Southern Counties Vets
EventPerfPosVenueMeetingDate
8002:19.832Crystal PalaceCrystal Palace Stadium Open Meeting4 Sep 13
8002:20.7084HorspathOxford City AC Open Graded Meeting24 Apr 13
8002:20.89i52Lee ValleyBMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships24 Feb 13
8002:21.2262Tooting BecHerne Hill Harriers Open (incl Surrey 10000m Championships)24 Aug 13
8002:21.8842BromleyBlackheath & Bromley Open & Club Championships12 Aug 13
8002:22.2104KetteringKettering Open Meeting18 Aug 13
8002:25.15HorshamHorsham Blue Star Open Meeting4 Aug 13
15004:59.04i12Lee ValleyBritish Masters Championships9 Mar 13
Mile6:07.527Crystal PalaceCrystal Palace Stadium Open Meeting4 Sep 13
1M5:20112GosportGosport Golden Mile2 Jun 13
parkrun18:56141Frimley LodgeFrimley Lodge parkrun # 19916 Nov 13
parkrun19:1661HavantHavant parkrun # 4811 May 13
parkrun19:2471HavantHavant parkrun # 4627 Apr 13
parkrun19:4631HavantHavant parkrun # 4918 May 13
parkrun19:5561HavantHavant parkrun # 4016 Mar 13
5.994KL23:1819L37AldershotSouthern Veteran's 4-Stage Relays22 Sep 13
ZXC32:27832ReadingHampshire League19 Oct 13
ZXC38:0310026PophamDestination Basingstoke Hampshire League30 Nov 13
ZXC40:341039BournemouthHampshire League12 Jan 13
ZXC50:18806EastleighHampshire County Championships5 Jan 13
2012 V45 Aldershot, Farnham & District/Southern Counties Vets
EventPerfPosVenueMeetingDate
8002:19.35AAldershotSouthern Counties Veterans' League Hants/Surrey Division9 Jul 12
8002:19.39610WatfordWatford Open Graded Meeting13 Jun 12
8002:19.83i4h3Lee ValleyBMAF Championships18 Mar 12
8002:21.11i57Lee ValleyEVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)19 Feb 12
8002:22.3188BasingstokeSaucony Hampshire Grand Prix18 Jul 12
15004:44.081110WatfordWatford Graded Open27 Jun 12
15004:44.4778WatfordWatford Open Graded Meeting30 May 12
15004:47.33BPortsmouthSouthern Counties Veterans' League Hants/Surrey Division30 Apr 12
15004:52.793BournemouthBournemouth John Rumbold Memorial Open1 Apr 12
15004:53.07i53Lee ValleySCVAC Championships11 Mar 12
15004:56.1913CrawleyCrawley AC Easter Open8 Apr 12
5K19:0211WindsorMaxifuel Dorney Lake 5K26 Feb 12
parkrun19:17101Frimley LodgeFrimley Lodge parkrun # 10428 Jan 12
parkrun19:2091Frimley LodgeFrimley Lodge parkrun # 10214 Jan 12
parkrun19:2016Frimley LodgeFrimley Lodge parkrun # 1054 Feb 12
ZXC38:48964BasingstokeHampshire League1 Dec 12
2011 V45 Aldershot, Farnham & District/Southern Counties Vets
EventPerfPosVenueMeetingDate
8002:17.75PortsmouthHavant Floodlit Open14 Sep 11
8002:18.778BirminghamBMAF Championships26 Jun 11
8002:19.33i6Lee ValleyBMAF Championships27 Feb 11
8002:19.57AWinchesterSCVAC League Hants & Surrey Division16 May 11
8002:23.41Gran Canaria, ESPWorld Medical & Health Games8 Jul 11
15004:43.009BirminghamBMAF Championships25 Jun 11
15004:47.441Gran Canaria, ESPWorld Medical & Health Games5 Jul 11
15004:48.32nsAldershotSouthern Men's League Division 113 Aug 11
15004:49.86APortsmouthSouthern Counties Vets Hampshire & Surrey Division18 Apr 11
15004:53.11SouthendSouthend AC Club Championships and Open29 Aug 11
5K18:1618:1611WindsorDorney Lake Winter 5K Series20 Mar 11
5K18:27171SouthamptonDavid Lloyd 5K6 Mar 11
parkrun18:54101Frimley LodgeFrimley Lodge parkrun # 776 Aug 11
parkrun19:0591Frimley LodgeFrimley Lodge parkrun # 7523 Jul 11
5.994KL23:1325L214AldershotSouthern Road Relay Championships25 Sep 11
10K37:5137:4714315EastleighB&Q Eastleigh 10K27 Mar 11
10M64:49c193PortsmouthBupa Great South Run 1030 Oct 11
ZXC32:3811931BirminghamBMAF Championships12 Mar 11
ZXC34:266816ReadingHampshire League15 Jan 11
ZXC39:047417SalisburyHampshire League12 Feb 11
ZXC46:45616EastleighHampshire County Championships8 Jan 11
2010 V45 Aldershot, Farnham & District/Southern Counties Vets
EventPerfPosVenueMeetingDate
5.994KL22:5220L2AldershotSouthern 6 Stage Road Relays26 Sep 10
10KMT39:1062HursleyHursley 10K19 Sep 10
HM85:0384:58107FleetFleet Pre-London Half Marathon21 Mar 10
Mar3:03:533:03:23Amsterdam, NEDING Amsterdam Marathon17 Oct 10
Mar3:25:173:24:593552LondonVirgin London Marathon25 Apr 10
ZXC39:144523BiggleswadeSEAA Veterans' Championships11 Dec 10
2009 V45 Aldershot, Farnham & District/Southern Counties Vets
EventPerfPosVenueMeetingDate
8002:17.42i3h2Lee ValleyBMAF Indoor Championships8 Mar 09
parkrun18:4481Brighton & HoveBrighton & Hove parkrun # 91 (30m short)11 Jul 09
5.994KL23:4172L6AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
ZRDL22:5026L1AldershotSouthern Counties Masters' Men's 4-stage Relays27 Sep 09
2008 V45
EventPerfPosVenueMeetingDate
parkrun18:3351Brighton & HoveBrighton & Hove parkrun # 31 (30m short)31 May 08
Total Performances: 126
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iV45201114
800iV45201218
800V45201152
800V45201266
800V50201341
1500iV45201215
1500V45201158
1500V45201257
1500V50201369
1MALL2013280
1MV5020139
1MV50AT83
5KV452011246
5KALL20112572
5KV452012341
5KV502014194
5KALL20143391
10KV452011457
10KALL20114446
10KV502014487
10KV5020151481
10MALL20112223
10MV452011290