| 2024 V60 Vegan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 1:07:49 | | | | 162 | | | | Trelissick | Trelissick parkrun # 303 | 2 Mar 24 |
| 10K | 56:12 | | | | 179 | | 40 | 1 | Faversham | Faversham 10K | 15 Sep 24 |
| 10K | 57:57 | | | 58:25 | 519 | | 167 | 11 | Newquay | Newquay 10K | 4 Feb 24 |
| 10KMT | 64:56 | | | 65:14 | 265 | | 106 | 7 | Newquay | Trevornick 10K | 19 May 24 |
| HM | 2:25:20 | | | 2:26:09 | 526 | | 178 | 12 | Falmouth | Run Falmouth Half Marathon | 17 Mar 24 |
| 2018 V55 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:08 | | | | 66 | | | | Trelissick | Trelissick parkrun # 90 | 25 Aug 18 |
| parkrun | 29:50 | | | | 53 | | | | Trelissick | Trelissick parkrun # 86 | 28 Jul 18 |
| parkrun | 30:47 | | | | 105 | | | | Trelissick | Trelissick parkrun # 87 | 4 Aug 18 |
| 2017 V55 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:36 | | | | 114 | | | | Whitstable | Whitstable parkrun # 356 | 8 Jul 17 |
| 10M | 88:26 | | | 89:32 | 707 | | 173 | 10 | Canterbury | Canterbury 10 | 22 Jan 17 |
| HM | 1:57:25 | | | 1:59:30 | 957 | | 193 | 9 | Tunbridge Wells | Tunbridge Wells Half Marathon | 19 Feb 17 |
| 2016 V55 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 23:17 | | | | 6 | | | 6 | Dartford | Kent County Masters' Championships | 3 Dec 16 |
| 5KXC | 24:17 | | | | 96 | | | 3 | Welling | Kent League | 26 Nov 16 |
| 5KXC | 25:54 | | | | 47 | | | 3 | Foots Cray Meadows | Kent League | 13 Feb 16 |
| 5M | 40:14 | | | 40:29 | 109 | | 24 | 3 | Deal | Deal Castle 5 | 6 Nov 16 |
| 5M | 41:28 | | | 41:35 | 36 | | 8 | 2 | Folkestone | Folkestone Seafront 5 | 6 Mar 16 |
| 10K | 50:49 | | | 51:17 | 132 | | 18 | 2 | Faversham | Faversham 10K | 18 Sep 16 |
| 10K | 52:21 | | | 52:24 | 164 | | 22 | 2 | Gillingham | Medway Festival of Sport 10K | 12 Jun 16 |
| 10K | 52:33 | | | 52:48 | 122 | | 22 | 8 | Wingham | Wingham 10K | 11 Sep 16 |
| 10KMT | 50:53 | | | 50:57 | 63 | | 15 | 2 | Charing | Charing 10K | 10 Jun 16 |
| 10MNAD | 91:00 | | | 91:01 | 41 | | 8 | 2 | Aylesham | Aylesham & East Kent 10 | 29 May 16 |
| HMMT | 2:00:23 | | | 2:00:33 | 69 | | 15 | 2 | Ashford | PodPlus Ashford & District Half Marathon | 10 Apr 16 |
| 2015 V55 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | DNF | | | | - | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| 10K | 49:57 | | | 50:04 | 244 | | 51 | 4 | East Malling | Larkfield AC 10K (Inc Kent Championships) | 10 May 15 |
| 10K | 52:15 | | | | 72 | | 16 | 4 | Canterbury | University of Kent Canterbury 10K | 5 Apr 15 |
| 10KMT | 53:01 | | | 53:08 | 155 | | 39 | 5 | Bromley | Ted Pepper Memorial 10K | 4 May 15 |
| 10KMT | 67:16 | | | 67:21 | 34 | | 8 | 3 | Ashford | Brett Ashford 10K | 29 Nov 15 |
| ZXC | 29:24 | | | | 52 | | | 1 | Swanley | Kent League | 7 Feb 15 |
| ZXC | 38:30 | | | | 65 | | | 4 | Hythe | Kent County Championships | 3 Jan 15 |
| 2014 V50 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:08 | | | | 44 | | | 1 | Whitstable | Whitstable parkrun # 180 | 29 Mar 14 |
| parkrun | 44:55 | | | | 172 | | | | Whitstable | Whitstable parkrun # 182 | 12 Apr 14 |
| 10KNAD | 51:59 | | | | 89 | | 14 | 3 | Boughton | Mount Ephraim 10K | 17 Aug 14 |
| 10KMT | 50:38 | | | 50:46 | 44 | | 8 | | Ashford | Charing 10K | 6 Sep 14 |
| HMMT | 2:32:43 | | | | 61 | | 13 | 5 | Tollard Royal | Ox Half Marathon | 25 May 14 |
| 30KMT | 3:41:32 | | | 3:41:56 | 434 | | 126 | 31 | Gravesend | North Downs Run 30K | 22 Jun 14 |
| ZXC | 25:43 | | | | 5 | | | 5 | Sparrows Den | Kent County Masters' Championships | 6 Dec 14 |
| ZXC | 25:48 | | | | 57 | | | 1 | Hayes | Kent League | 8 Nov 14 |
| ZXC | 29:05 | | | | 73 | | | 1 | Tonbridge | Kent League | 25 Oct 14 |
| 2013 V50 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 26:28 | | | | 10 | | 4 | | Wingham | Wingham 5K | 8 Sep 13 |
| parkrun | 24:01 | | | | 30 | | 3 | 1 | Whitstable | Whitstable parkrun # 137 | 15 Jun 13 |
| parkrun | 24:25 | | | | 56 | | | 1 | Whitstable | Whitstable parkrun # 151 | 21 Sep 13 |
| parkrun | 24:45 | | | | 49 | | | 1 | Whitstable | Whitstable parkrun # 142 | 20 Jul 13 |
| 10K | 46:43 | | | 46:53 | 182 | | 21 | 3 | Ashford | Ashford & District Lions 10K | 3 Feb 13 |
| 10KNAD | 49:32 | | | | 94 | | 14 | 2 | Boughton | Mount Ephraim 10K | 21 Jul 13 |
| 10M | 83:03 | | | 83:22 | 385 | | 75 | 21 | Canterbury | Canterbury 10 (Inc Kent Champs) | 27 Jan 13 |
| HM | 1:47:25 | | | 1:47:48 | 265 | | 57 | 7 | Lydd | Lydd Half Marathon (Inc British Masters' Champs) | 10 Mar 13 |
| ZXC | 27:03 | | | | 37 | | | 3 | Swanley | Kent League | 9 Feb 13 |
| ZXC | 39:37 | | | | 63 | | | 3 | Detling | Kent County Championships | 5 Jan 13 |
| 2012 V50 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:18.1 | | | | 3 | B | | | Hastings | Southern Athletics League Division 2 SE | 21 Apr 12 |
| 3000 | 12:59.2 | | | | 2 | B | | | Hastings | Southern Athletics League Division 2 SE | 21 Apr 12 |
| 3000 | 13:24.3 | | | | 2 | B | | | Canterbury | Southern Athletics League Division 2 SE | 1 Sep 12 |
| LJ | 3.03 | | | | 4 | A | | | Hastings | Southern Athletics League Division 2 SE | 21 Apr 12 |
| LJ | 2.71 | | | | 4 | A | | | Canterbury | Southern Athletics League Division 2 SE | 1 Sep 12 |
| TJ | 6.32 | | | | 4 | A | | | Hastings | Southern Athletics League Division 2 SE | 21 Apr 12 |
| HT4K | 20.11 | | | | 2 | A | | | Canterbury | Southern Athletics League Division 2 SE | 1 Sep 12 |
| HT4K | 17.39 | | | | 2 | A | | | Hastings | Southern Athletics League Division 2 SE | 21 Apr 12 |
| JT600 | 11.98 | | | | 3 | A | | | Canterbury | Southern Athletics League Division 2 SE | 1 Sep 12 |
| parkrun | 25:11 | | | | 38 | | | | Whitstable | Whitstable parkrun # 71 | 17 Mar 12 |
| parkrun | 27:06 | | | | 68 | | | | Whitstable | Whitstable parkrun # 99 | 29 Sep 12 |
| 5MNAD | 40:24 | | | 40:37 | 107 | | 11 | 6 | Deal | Deal 5 | 4 Nov 12 |
| 10K | 47:09 | | | 47:18 | 313 | | 42 | 8 | Ashford | Givaudan Ashford 10K (Inc BMAF Champs) | 14 Oct 12 |
| 10K | 48:35 | | | 48:41 | 165 | | 23 | 6 | Faversham | Faversham 10K | 16 Sep 12 |
| 10K | 48:28 | | | 48:48 | 185 | | 18 | 1 | Ashford | Ashford & District Lions 10K | 18 Mar 12 |
| 10KMT | 47:45 | | | 47:49 | 60 | | 9 | 2 | Goudhurst | Goudhurst 10K | 29 Apr 12 |
| 10KMT | 50:34 | | | | 59 | | 9 | 3 | Hamstreet | Hamstreet Romney Marsh 10K | 10 Jun 12 |
| 10M | 79:48 | | | 79:58 | 407 | | 73 | 19 | Canterbury | Canterbury 10 | 29 Jan 12 |
| ZXC | 24:11 | | | | 43 | | | 3 | Nonington | Kent League | 10 Nov 12 |
| ZXC | 25:53 | | | | 17 | | | 7 | Tunbridge Wells | Kent County Masters' Championships | 15 Dec 12 |
| ZXC | 29:29 | | | | 73 | | | 8 | Tonbridge | Kent League | 27 Oct 12 |
| ZXC | 34:45 | | | | 62 | | | 10 | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| 2011 V50 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.1 | | | | 1 | | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 23 May 11 |
| 200 | 36.1 | | | | 1 | | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 18 Apr 11 |
| 800 | 2:57.8 | | | | 1 | ns | | | Brighton | Southern Women's League Senior 2 South | 9 Jul 11 |
| 800 | 3:05.1 | | | | 1 | | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 23 May 11 |
| 800 | 3:06.2 | | | | 4 | A | | | Bournemouth | Southern Women's League Senior 2 South | 30 Apr 11 |
| 1500 | 6:23.9 | | | | 3 | B | | | Bournemouth | Southern Women's League Senior 2 South | 30 Apr 11 |
| 1500 | 6:34.4 | | | | 1 | | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 18 Apr 11 |
| 3000 | 13:01.1 | | | | 2 | B | | | Canterbury | Southern Women's League Senior 2 South | 3 Sep 11 |
| HJ | 1.00 | | | | 5 | A | | | Brighton | Southern Women's League Senior 2 South | 9 Jul 11 |
| LJ | 3.07 | | | | 3 | B | | | Brighton | Southern Women's League Senior 2 South | 9 Jul 11 |
| LJ | 2.64 | | | | 3 | | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 23 May 11 |
| TJ | 7.54 | | | | 4 | A | | | Bracknell | Southern Women's League Senior 2 South | 20 Aug 11 |
| TJ | 7.11 | | | | 4 | A | | | Brighton | Southern Women's League Senior 2 South | 9 Jul 11 |
| SP4K | 4.36 | | | | 7 | B | | | Bournemouth | Southern Women's League Senior 2 South | 30 Apr 11 |
| SP3K | 6.08 | | | | 3 | | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 18 Apr 11 |
| DT1K | 15.39 | | | | 5 | A | | | Bracknell | Southern Women's League Senior 2 South | 20 Aug 11 |
| DT1K | 15.38 | | | | 4 | B | | | Brighton | Southern Women's League Senior 2 South | 9 Jul 11 |
| DT1K | 12.97 | | | | 2 | | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 23 May 11 |
| HT4K | 17.22 | | | | 4 | A | | | Bracknell | Southern Women's League Senior 2 South | 20 Aug 11 |
| HT4K | 11.40 | | | | 4 | B | | | Bournemouth | Southern Women's League Senior 2 South | 30 Apr 11 |
| JT500 | 10.76 | | | | 2 | | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 18 Apr 11 |
| parkrun | 23:12 | | | | 17 | | 2 | 1 | Whitstable | Whitstable parkrun # 27 | 7 May 11 |
| parkrun | 24:24 | | | | 15 | | 3 | | Whitstable | Whitstable parkrun # 17 | 5 Mar 11 |
| parkrun | 24:45 | | | | 21 | | 3 | 1 | Whitstable | Whitstable parkrun # 23 | 16 Apr 11 |
| parkrun | 24:53 | | | | 23 | | 2 | | Whitstable | Whitstable parkrun # 22 | 9 Apr 11 |
| parkrun | 25:03 | | | | 38 | | | | Whitstable | Whitstable parkrun # 30 | 28 May 11 |
| parkrun | 25:15 | | | | 22 | | 3 | 1 | Whitstable | Whitstable parkrun # 21 | 2 Apr 11 |
| parkrun | 25:30 | | | | 10 | | 2 | | Whitstable | Whitstable parkrun # 15 | 19 Feb 11 |
| 10K | 49:05 | | | | 61 | | 8 | 6 | Stelling Minnis | Stelling Minnis 10K | 15 May 11 |
| 10K | 56:23 | | | | 169 | | 39 | | Wingham | Wingham 10K | 11 Sep 11 |
| 10KMT | 50:22 | | | | 54 | | 8 | 2 | Romney Marsh | Hamstreet 10K | 12 Jun 11 |
| 10M | 87:21 | | | | 151 | | 29 | 7 | Sittingbourne | Sittingbourne 10 (inc Kent Championships) | 2 Oct 11 |
| HM | 1:55:44 | | | 1:56:06 | 420 | | 78 | 8 | Farnham Common | Burnham Beeches Half Marathon (inc Southern Vets Championships) | 21 Aug 11 |
| HM | 1:59:35 | | | | 240 | | 34 | 10 | Folkestone | Folkestone Rotary Half Marathon | 25 Sep 11 |
| 15MMT | 2:21:21 | | | 2:21:29 | 341 | | 70 | 6 | Wadhurst | Bewl 15 | 3 Jul 11 |
| Mar | 3:51:33 | | | 3:51:41 | 469 | | 74 | 16 | Abingdon | Abingdon Marathon (inc BMAF Championships) | 16 Oct 11 |
| ZXC | 22:14 | | | | 48 | | | 6 | Bexleyheath | Kent League | 12 Nov 11 |
| ZXC | 26:28 | | | | 46 | | | 5 | Tonbridge | Kent League | 29 Oct 11 |
| ZXC | 30:32 | | | | 109 | | 82 | 21 | Birmingham | BMAF Championships | 12 Mar 11 |
| 2010 V50 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.1 | | | | 1 | | | | Ashford | Southern Counties Veterans League Kent - Division 2 | 14 Jun 10 |
| 200 | 35.6 | | | | 6 | | | | Canterbury | Invicta East Kent Open | 27 Apr 10 |
| 1000 | 3:47.8 | | | | 7 | 1 | | | Canterbury | Invicta East Kent Open | 27 Apr 10 |
| 1500 | 5:59.0 | | | | 1 | | | | Ashford | Southern Counties Veterans League Kent - Division 2 | 14 Jun 10 |
| Mile | 6:46.6 | | | | 12 | | | | Canterbury | Invicta East Kent Open | 21 Sep 10 |
| Mile | 6:46.6 | | | | 2 | | | | Canterbury | Invicta East Kent Club Championships | 26 Sep 10 |
| 3000 | 12:39.6 | | | | 1 | | | | Canterbury | Southern Counties Veterans League Kent - Division 2 | 7 May 10 |
| 3000 | 13:27.3 | | | | 2 | | | | Canterbury | Invicta East Kent Club Championships | 26 Sep 10 |
| 5000 | 23:36.5 | | | | 16 | | | | Canterbury | Invicta East Kent AC Open | 20 Jul 10 |
| 5000 | 23:36.5 | | | | 2 | | | | Canterbury | Invicta East Kent Club Championships | 26 Sep 10 |
| SP3K | 6.90 | | | | 2 | | | | Ashford | Southern Counties Veterans League Kent - Division 2 | 14 Jun 10 |
| JT500 | 14.95 | | | | 1 | | | | Ashford | Southern Counties Veterans League Kent - Division 2 | 14 Jun 10 |
| 10K | 48:29 | | | 49:13 | 503 | | | | Bluewater | Sweatshop Bluewater 10K | 13 Jun 10 |
| 10K | 49:36 | | | 49:53 | 159 | | 20 | 5 | Faversham | Faversham 10K | 19 Sep 10 |
| HM | 1:55:29 | | | | 273 | | 37 | 5 | Folkestone | Folkestone Rotary Half Marathon | 26 Sep 10 |
| ZXC | 24:08 | | | | 51 | | | 8 | West Wickham | Kent League | 9 Oct 10 |
| ZXC | 24:42 | | | | 65 | | | 9 | Bexleyheath | Kent League | 13 Nov 10 |
| ZXC | 30:48 | | | | 58 | | | 10 | Trent Park | Southern Counties Masters' Championships | 14 Mar 10 |
| 2009 V45 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 77.0 | | | | 1 | | | | Canterbury | Invicta East Kent Club Championships | 27 Sep 09 |
| 800 | 2:54.4 | | | | 1 | | | | Canterbury | Invicta East Kent Club Championships | 27 Sep 09 |
| 3000 | 12:50.0 | | | | 1 | | | | Canterbury | Invicta East Kent Club Championships | 27 Sep 09 |
| 5000 | 22:06.5 | | | | 1 | | | | Canterbury | Invicta East Kent Club Championships | 27 Sep 09 |
| 10K | 48:46 | | | | 39 | | | 1 | Faversham | Mount Ephraim 10K | 5 Jul 09 |
| ZXC | 22:59 | | | | 7 | | | 2 | Tunbridge Wells | Kent Veterans' Championships | 12 Dec 09 |
| ZXC | 24:19 | | | | 35 | | | 2 | Swanley | Kent Women's League | 14 Nov 09 |
| ZXC | 25:40 | | | | 15 | | | | Swanley | Kent Women's League | 14 Feb 09 |
| 2008 V45 Invicta East Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 26:08 | | | | 5 | | | 4 | Beckenham | Kent Veterans & Kent Clubmans Championships | 13 Dec 08 |