Will Hensman

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Club:Central
Gender:Male
Age Group:V45
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

About Login
Started running when I was a small child mainly doing Orienteering & Cross Country. Was in the GB Junior Orienteering Team for a while, before taking up triathlon in 2001 (mainly due to foot & mouth). Now do fell/hill, XC & trail races, but always try to do the local Stirling 10k and Alloa 1/2 Marathon (where I live on the route).

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
5K19:115K19:11
parkrun16:5718:1718:2118:2417:5218:5017:5518:2018:4116:5718:02parkrun
10K35:3736:3239:2636:1336:2135:3710K
11M72:2872:2811M
HM79:1281:1279:12HM79:5686:1987:07

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 V40 Central
EventPerfPosVenueMeetingDate
parkrun18:1721University of StirlingUniversity of Stirling parkrun # 15020 Jan 24
parkrun30:16179University of StirlingUniversity of Stirling parkrun # 1486 Jan 24
parkrun49:21241University of StirlingUniversity of Stirling parkrun # 15127 Jan 24
8KXC30:14815RenfrewBritish Athletics Cross Challenge (inc Scottish Inter District Championships)13 Jan 24
8KXC33:463519Grant ParkLindsays Scottish National Masters Championships11 Feb 24
8.8KXC32:197119Balbardie ParkScottish East District League27 Jan 24
10KXC40:5427154FalkirkLindsays Scottish National Championships24 Feb 24
2023 V40 Central
EventPerfPosVenueMeetingDate
4KXCL14:5323L033LivingstonScottish East District Relay Championships7 Oct 23
4KXCL15:1137L034CumbernauldScottish National Relay Championships21 Oct 23
parkrun18:213Trentham GardensTrentham Gardens parkrun # 8411 Nov 23
parkrun18:4511University of StirlingUniversity of Stirling parkrun # 9514 Jan 23
parkrun18:5511University of StirlingUniversity of Stirling parkrun # 11213 May 23
parkrun19:3611Faskally ForestFaskally Forest parkrun # 8422 Apr 23
parkrun29:1576AviemoreAviemore parkrun # 24229 Jul 23
parkrun29:32145KeswickKeswick parkrun # 38118 Feb 23
parkrun30:07132University of StirlingUniversity of Stirling parkrun # 14630 Dec 23
parkrun30:1360AviemoreAviemore parkrun # 25023 Sep 23
parkrun30:19105University of StirlingUniversity of Stirling parkrun # 1208 Jul 23
parkrun30:38125University of StirlingUniversity of Stirling parkrun # 14423 Dec 23
parkrun31:1644Fort WilliamFort William parkrun # 17315 Jul 23
parkrun31:5997LivingstonLivingston parkrun # 29521 Jan 23
parkrun32:16116St AndrewsSt Andrews parkrun # 51116 Dec 23
7.8KXC30:494414BathgateScottish East District League7 Jan 23
8KXC32:154727GlasgowLindsays Scottish National Masters Championships5 Feb 23
8KXC32:245614DundeeScottish East District League18 Nov 23
10KXC39:2718622FalkirkLindsays Scottish National Championships25 Feb 23
7MMT47:1947:21104Carron ValleyTom Robb Memorial 726 Aug 23
2022 V40 Central
EventPerfPosVenueMeetingDate
9KXC34:478822LivingstonScottish East District League22 Jan 22
2021 V40 Central
EventPerfPosVenueMeetingDate
parkrun18:2421University of StirlingUniversity of Stirling parkrun # 309 Oct 21
parkrun18:3811PleanPlean parkrun # 11514 Aug 21
10K36:3236:349028StirlingCity of Stirling 10K12 Sep 21
2020 V40 Central
EventPerfPosVenueMeetingDate
8KXC37:4115942JohnstoneScottish National Masters' Championships8 Feb 20
2019 V35 Central
EventPerfPosVenueMeetingDate
4KXCL14:4456L36CumbernauldScottish National Relay Championships26 Oct 19
4KXCL15:0232L27LivingstonScottish East District Relay Championships12 Oct 19
parkrun17:525University of StirlingUniversity of Stirling parkrun # 1121 Dec 19
parkrun18:2021Tees BarrageTees Barrage parkrun # 32516 Feb 19
parkrun18:4721FalkirkFalkirk parkrun # 39022 Jun 19
5MMT26:1926:21273KinghornBlack Rock 514 Jun 19
8.1KXC31:566410BroxburnScottish East District League23 Nov 19
8.6KXC32:246712DundeeScottish East District Championships7 Dec 19
9KXC34:3173StirlingScottish East District League19 Oct 19
9.6KXC37:40110LivingstonScottish East District League19 Jan 19
10KMT45:4411CrieffStrathearn Trail 10K10 Feb 19
2018 V35 Central
EventPerfPosVenueMeetingDate
parkrun18:5031PleanPlean parkrun # 2730 Jun 18
10KXC43:17296FalkirkLindsays Scottish National Championships24 Feb 18
2017 V35 Central
EventPerfPosVenueMeetingDate
4KXCL15:0927L3GlamisScottish East District Relay Championships14 Oct 17
parkrun17:5511FalkirkFalkirk parkrun # 28322 Apr 17
8.1KXC31:4466BroxburnScottish East District League14 Jan 17
9.6KXC38:17130LivingstonScottish East District Championships9 Dec 17
15KMT61:0661:0717KincardineCarnegie Harriers Devilla Forest 15K19 Feb 17
2016 V35 Central
EventPerfPosVenueMeetingDate
4KXCL14:0637L3CumbernauldScottish National Relay Championships22 Oct 16
4KXCL14:2625L4LivingstonScottish East District Relay Championships8 Oct 16
8.1KXC31:4768BroxburnScottish East District League16 Jan 16
9KXC34:1664Stirling UniversityScottish East District League15 Oct 16
9KXC35:4058AlloaScottish East District League19 Nov 16
9.7KXC34:5357AberdeenScottish East District Championships3 Dec 16
10KXC36:1936Edinburgh University Braid Hills OpenEdinburgh University Braid Hills Open12 Nov 16
12KXC48:55156Callendar ParkScottish National Championships27 Feb 16
15KMT60:307KincardineCarnegie Harriers Devilla Forest 15K21 Feb 16
2015 V35 Central
EventPerfPosVenueMeetingDate
4KXCL14:3748L1CumbernauldScottish National Relay Championships24 Oct 15
parkrun18:2011FalkirkFalkirk parkrun # 19325 Jul 15
parkrun18:304FalkirkFalkirk parkrun # 19218 Jul 15
8.2KXC38:1085AlloaScottish East District League21 Nov 15
9.6KXC36:3270LivingstonScottish East District Championships12 Dec 15
10K39:2611CrieffCrieff 10K12 Jul 15
10KXC36:57615EdinburghEdinburgh University Braid Hills Open14 Nov 15
15KMT56:4156:413TulliallanCarnegie Harriers Devilla Forest 15K8 Feb 15
ZXC45:42114FalkirkScottish National Championships22 Feb 15
2014 SEN Central
EventPerfPosVenueMeetingDate
parkrun18:414FalkirkFalkirk parkrun # 14730 Aug 14
ZXC32:5823BroxburnScottish East District League18 Jan 14
ZXC38:5986DundeeScottish East District Championships6 Dec 14
ZXCL15:2534L2CumbernauldScottish National Relay Championships25 Oct 14
2013 SEN Central
EventPerfPosVenueMeetingDate
parkrun16:5721PerthPerth parkrun # 314 Dec 13
parkrun17:422FalkirkFalkirk parkrun # 9020 Jul 13
parkrun18:011FalkirkFalkirk parkrun # 8913 Jul 13
parkrun18:0211HarrogateHarrogate parkrun # 9212 Oct 13
SHORT5M25:5725:5717KinghornBlack Rock 521 Jun 13
6MMT37:0718SauchieGartmorn 610 Mar 13
10K36:1336:1860StirlingCity of Stirling 10K (Inc Scottish Champs)15 Sep 13
10KMT38:462KillearnKillearn 10K8 Jun 13
HM81:1281:1770AlloaAlloa Half Marathon17 Mar 13
ZXC32:2325Lornshill AcademyScottish East District League23 Nov 13
ZXC35:1258BroxburnScottish East District League12 Jan 13
ZXC35:2645DundeeScottish East District Championships7 Dec 13
ZXC47:11161FalkirkScottish National Championships23 Feb 13
ZXCL13:5840L1CumbernauldScottish National Relay Championships26 Oct 13
ZFL29:347StrathyreBen Sheann (2.1M/1280ft)12 Jun 13
ZFL35:017BirnamBirnam Hill (4M/1755ft)30 Mar 13
ZFL37:4410EdinburghRed Moss Revolution19 Jun 13
ZFL39:0518StirlingDumyat Hill Race (5M/1280ft)8 May 13
ZFL2:47:2634StrathyreStuc A' Chroin 5000 (13.7M/4921ft)4 May 13
2012 SEN Central
EventPerfPosVenueMeetingDate
parkrun18:022FalkirkFalkirk parkrun # 581 Sep 12
5.8ML34:0317L6LivingstoneScottish Relays Championships31 Mar 12
6MMT35:357SauchieGartmorn 611 Mar 12
10K36:2136:2668StirlingStirling 10K (Inc Scottish Champs)16 Sep 12
7.5M49:2749:2912DunblaneDoubletree Dunblane Hydro 7.527 May 12
11M72:285DunblaneSheriffmuir Challenge 1119 Aug 12
HM79:1279:1436AlloaAlloa Half Marathon18 Mar 12
MarDH2:58:462:58:4640InvernessBaxters Loch Ness Marathon (Inc Scottish Champs)30 Sep 12
ZXC33:1857BroxburnEast District League14 Jan 12
ZXC36:4227CuparScottish East District Championships8 Dec 12
ZXC37:1850LivingstonScottish East District League24 Nov 12
ZXC37:3047EdinburghEdinburgh Braid Hills10 Nov 12
ZXC46:39105FalkirkScottish National Championships18 Feb 12
ZXCL14:4415L4DundeeScottish East District Relay Championships13 Oct 12
ZXCL15:0534L2CumbernauldScottish National Relay Championships27 Oct 12
2011 SEN Central
EventPerfPosVenueMeetingDate
10K35:3735:3718GlasgowMHFS 10K For Men19 Jun 11
10K37:1437:1596StirlingStirling 10K18 Sep 11
ZXC37:4958Livingston (Deans)East District League20 Nov 11
ZXC38:2165EdinburghEdinburgh Braid Hills Cross Country Race12 Nov 11
ZXC39:446435LivingstonScottish East District Champs (inc East District League)15 Jan 11
ZXC46:27110FalkirkScottish National Championships19 Feb 11
ZXCL15:3441L3CumbernauldScottish National Relay Championships22 Oct 11
2010 SEN Central
EventPerfPosVenueMeetingDate
HM79:5641AlloaAlloa Half Marathon21 Mar 10
ZXC33:1050StirlingScottish East District League16 Oct 10
ZXC34:0578Broxburn AcedemyScottish East District League20 Nov 10
2009 SEN Central
EventPerfPosVenueMeetingDate
ZMT27:244BirnamRiver Tay Dash6 Mar 09
ZMT95:102BirnamDeuchary Hill Canter8 Mar 09
ZXC37:4944EdinburghEdinburgh Braid Hills14 Nov 09
ZXC43:5999FalkirkScottish National Championships21 Feb 09
2008 SEN Central
EventPerfPosVenueMeetingDate
5K19:111FalklandFalkland Santa 5K13 Dec 08
HM86:1986:1963AlloaAlloa Half Marathon23 Mar 08
2007 SEN Central
EventPerfPosVenueMeetingDate
HM87:0793AlloaAlloa Half Marathon18 Mar 07
Total Performances: 123
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunALL20177317
parkrunV3520171214
parkrunV402019976
parkrunV35AT6770
10KALL20112095
10KALL20122987
10KALL20133026
10KV3520151750
10KV402021550
HMALL20101817
HMALL20121748
HMALL20132846