| 2022 U17 Waveney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:40.2 | | | | 13 | 2 | | | Norwich | Norfolk County Championships | 14 May 22 |
| 3KXC | 10:23 | | | | 1 | | | 1 | Pakenham | Suffolk Winter League | 6 Feb 22 |
| 3.5KXC | 13:02 | | | | 3 | | | 3 | Woodton | Suffolk Winter League | 13 Mar 22 |
| 2.2MXC | 13:22 | | | | 3 | | | 2 | Stowmarket | Suffolk Winter League | 23 Jan 22 |
| parkrun | 16:59 | | | | 1 | | | 1 | Lowestoft | Lowestoft parkrun # 270 | 30 Apr 22 |
| parkrun | 17:08 | | | | 2 | | | 1 | Lowestoft | Lowestoft parkrun # 265 | 26 Mar 22 |
| parkrun | 17:13 | | | | 2 | | | 1 | Lowestoft | Lowestoft parkrun # 262 | 5 Mar 22 |
| parkrun | 17:58 | | | | 3 | | | 1 | Lowestoft | Lowestoft parkrun # 268 | 16 Apr 22 |
| parkrun | 23:12 | | | | 4 | | | 1 | Great Yarmouth North Beach | Great Yarmouth North Beach parkrun # 35 | 12 Feb 22 |
| 5.7KXC | 21:40 | | | | 20 | | | | Woodbridge | Anglian Schools' Championships | 5 Feb 22 |
| 5.75KXC | 21:56 | | | | 168 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |
| 6KXC | 23:25 | | | | 8 | | | | Bury St Edmunds | Suffolk County Championships | 9 Jan 22 |
| 5M | 28:14 | | | 28:14 | 8 | | | 2 | Great Yarmouth | Great Yarmouth Promenade 5 Series | 20 Apr 22 |
| 5M | 28:18 | | | 28:18 | 7 | | | 3 | Great Yarmouth | Great Yarmouth Promenade 5 Series | 4 May 22 |
| 2021 U17 Waveney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:33.4 | | | | 8 | 4 | | | Great Yarmouth | Athletics Norfolk Weekend Series | 6 Jun 21 |
| 3000 | 9:38.7 | | | | 2 | 4 | | | Norwich | Athletics Norfolk Friday Evening Open Series | 14 May 21 |
| 3000 | 9:58.1 | | | | 3 | | | | Norwich | Norfolk County Schools Championships & Anglian Schools Open | 12 Jun 21 |
| 3.5KXC | 11:46 | | | | 5 | | | 4 | Woodbridge | Suffolk Winter League | 5 Dec 21 |
| 2.2MXC | 13:46 | | | | 8 | | | 7 | Framlingham | Suffolk Winter League | 7 Nov 21 |
| 5K | 17:07 | c | | | 28 | | | | Hoveton | Wroxham 5K | 7 Jul 21 |
| 5K | 17:30 | c | | | 20 | | | | Norwich | Snetterton Race Track 5K | 28 Apr 21 |
| 5KXC | NT | | | | 90 | | | | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
| parkrun | 17:26 | | | | 1 | | | 1 | Lowestoft | Lowestoft parkrun # 241 | 2 Oct 21 |
| parkrun | 17:27 | | | | 2 | | | 1 | Lowestoft | Lowestoft parkrun # 231 | 24 Jul 21 |
| parkrun | 17:34 | | | | 3 | | | | Gorleston | Gorleston parkrun # 577 | 25 Sep 21 |
| parkrun | 17:35 | | | | 2 | | | 1 | Lowestoft | Lowestoft parkrun # 236 | 28 Aug 21 |
| parkrun | 17:44 | | | | 3 | | | | Gorleston | Gorleston parkrun # 572 | 21 Aug 21 |
| parkrun | 17:52 | | | | 1 | | | 1 | Lowestoft | Lowestoft parkrun # 233 | 7 Aug 21 |
| parkrun | 17:57 | | | | 3 | | | 1 | Lowestoft | Lowestoft parkrun # 237 | 4 Sep 21 |
| parkrun | 19:14 | | | | 4 | | | 1 | Lowestoft | Lowestoft parkrun # 245 | 30 Oct 21 |
| parkrun | 20:57 | | | | 15 | | | | Lowestoft | Lowestoft parkrun # 238 | 11 Sep 21 |
| parkrun | 22:37 | | | | 51 | | | | Lowestoft | Lowestoft parkrun # 239 | 18 Sep 21 |
| parkrun | 28:39 | | | | 177 | | | | Lowestoft | Lowestoft parkrun # 252 | 18 Dec 21 |
| 5M | 29:15 | | | 29:16 | 2 | | | 1 | Lowestoft | Lowestoft 5 | 12 Dec 21 |
| ZXC | NT | | | | 6 | | | 3 | Haverhill | Suffolk Winter League | 19 Dec 21 |
| 2020 U15 Waveney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:10.2 | | | | 5 | 2 | | | Norwich | Norfolk Open 1 | 12 Sep 20 |
| 3000 | 10:26.8 | | | | 4 | 4 | | | Norwich | Norfolk Open - Event 5 | 31 Oct 20 |
| 1.8MXC | 11:09 | | | | 8 | | | 7 | Pakenham | Suffolk Winter League | 1 Mar 20 |
| 2MXC | 13:19 | | | | 27 | | | 11 | Stowmarket | Suffolk Winter League | 19 Jan 20 |
| 2.4MXC | 16:01 | | | | 11 | | | 6 | Woodton | Suffolk Winter League | 8 Mar 20 |
| 4KXC | 19:03 | | | | 19 | | | | Bury St. Edmunds | Suffolk County Championships | 5 Jan 20 |
| 4.4KXC | 17:00 | | | | 254 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| parkrun | 21:23 | | | | 21 | | | | Lowestoft | Lowestoft parkrun # 221 | 11 Jan 20 |
| 2019 U15 Waveney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 48.3 | | | | 4 | B | | | Ipswich | Eastern Young Athletes' League | 14 Apr 19 |
| 800 | 2:37.8 | | | | 4 | A | | | Ipswich | Eastern Young Athletes' League | 14 Apr 19 |
| 1500 | 4:49.4 | | | | 4 | A | | | Great Yarmouth | East Anglian League | 23 Jun 19 |
| 1500 | 4:55.3 | | | | 3 | A | | | Norwich | East Anglian League | 26 May 19 |
| 1500 | 5:02.0 | | | | 3 | A | | | Cambridge | East Anglian League | 4 Aug 19 |
| 1500 | 5:04.8 | | | | 6 | | | | Ipswich | Suffolk County Championships | 12 May 19 |
| Mile | 5:30.8 | | | | 5 | 2 | | | Great Yarmouth | Great Yarmouth Warm-Up Open | 11 Apr 19 |
| HJ | 1.40 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 23 Jun 19 |
| HJ | 1.40 | | | | 2 | A | | | Cambridge | East Anglian League | 4 Aug 19 |
| HJ | 1.30 | | | | 3 | A | | | Norwich | East Anglian League | 26 May 19 |
| LJ | 4.09 | | | | 1 | B | | | Cambridge | East Anglian League | 4 Aug 19 |
| SP4K | 7.17 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 23 Jun 19 |
| SP4K | 6.52 | | | | 4 | A | | | Ipswich | Eastern Young Athletes' League | 14 Apr 19 |
| SP4K | 6.13 | | | | 4 | A | | | Norwich | East Anglian League | 26 May 19 |
| 1.1MXC | 6:02 | | | | 5 | L1 | | 5 | Ipswich | Ipswich JAFFA Ekiden | 14 Jul 19 |
| 3KXC | 16:31 | | | | 20 | | | 8 | Bury St Edmunds | Suffolk Winter League | 17 Feb 19 |
| 2.2MXC | 15:28 | | | | 29 | | | 12 | Framlingham | Suffolk Winter League | 3 Nov 19 |
| 2.4MXC | 16:22 | | | | 28 | | | 11 | Fritton Lake | Suffolk Winter League | 10 Mar 19 |
| 5K | 18:50 | | | 18:57 | 105 | | | 23 | Hoveton | Wroxham 5K Series | 3 Jul 19 |
| 5K | 19:22 | | | 19:29 | 165 | | | 27 | Hoveton | Wroxham 5K Series | 12 Jun 19 |
| parkrun | 19:21 | | | | 6 | | | | Lowestoft | Lowestoft parkrun # 178 | 23 Mar 19 |
| parkrun | 19:43 | | | | 15 | | | | Gorleston | Gorleston parkrun # 517 | 30 Mar 19 |
| parkrun | 19:43 | | | | 10 | | | 1 | Sloughbottom | Sloughbottom parkrun # 18 | 7 Sep 19 |
| parkrun | 19:47 | | | | 10 | | | | Lowestoft | Lowestoft parkrun # 188 | 1 Jun 19 |
| parkrun | 20:06 | | | | 16 | | | | Lowestoft | Lowestoft parkrun # 214 | 30 Nov 19 |
| parkrun | 20:12 | | | | 18 | | | | Lowestoft | Lowestoft parkrun # 211 | 9 Nov 19 |
| parkrun | 20:39 | | | | 8 | | | | Lowestoft | Lowestoft parkrun # 170 | 26 Jan 19 |
| parkrun | 20:47 | | | | 37 | | | | Lowestoft | Lowestoft parkrun # 187 | 25 May 19 |
| parkrun | 21:29 | | | | 23 | | | | Gorleston | Gorleston parkrun # 515 | 16 Mar 19 |
| parkrun | 21:38 | | | | 45 | | | | Lowestoft | Lowestoft parkrun # 186 | 18 May 19 |
| parkrun | 21:49 | | | | 30 | | | | Lowestoft | Lowestoft parkrun # 209 | 26 Oct 19 |
| parkrun | 22:11 | | | | 38 | | | | Lowestoft | Lowestoft parkrun # 204 | 21 Sep 19 |
| parkrun | 23:01 | | | | 46 | | | | Gorleston | Gorleston parkrun # 506 | 12 Jan 19 |
| 2018 U13 Waveney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.4 | | | | 3 | 2 | | | Great Yarmouth | Great Yarmouth Performance Open Meeting | 24 May 18 |
| 200 | 36.7 | | | | 4 | 2 | | | Great Yarmouth | Great Yarmouth Performance Open Meeting | 24 May 18 |
| 800 | 2:43.0 | | | | 3 | | | | Great Yarmouth | Great Yarmouth Performance Open Meeting | 24 May 18 |
| 1500 | 5:21.7 | | | | 5 | A | | | Bury St Edmunds | East Anglian League Final | 16 Sep 18 |
| 1500 | 5:22.0 | | | | 3 | A | | | Ipswich | East Anglian League | 12 Aug 18 |
| 1500 | 5:29.7 | | | | 3 | A | | | Bury St Edmunds | East Anglian League | 17 Jun 18 |
| 1500 | 5:33.0 | | | | 5 | A | | | Great Yarmouth | East Anglian League | 22 Jul 18 |
| Mile | 5:54.6 | | | | 8 | | | | Great Yarmouth | Great Yarmouth Warm-Up Open | 5 Apr 18 |
| HJ | 1.30 | | | | 1 | ns | | | Great Yarmouth | East Anglian League | 22 Jul 18 |
| HJ | 1.30 | | | | 3 | A | | | Bury St Edmunds | East Anglian League Final | 16 Sep 18 |
| HJ | 1.20 | | | | 1 | B | | | Bury St Edmunds | East Anglian League | 17 Jun 18 |
| HJ | 1.10 | | | | 3 | B | | | Ipswich | East Anglian League | 12 Aug 18 |
| LJ | 3.21 | | | | 2 | B | | | Bury St Edmunds | East Anglian League | 17 Jun 18 |
| LJ | 2.55 | | | | 3 | | | | Great Yarmouth | Great Yarmouth Warm-Up Open | 5 Apr 18 |
| SP3K | 5.91 | | | | 3 | A | | | Ipswich | East Anglian League | 12 Aug 18 |
| SP3K | 5.80 | | | | 2 | ns | | | Great Yarmouth | East Anglian League | 22 Jul 18 |
| JT400 | 8.65 | | | | 4 | | | | Great Yarmouth | Great Yarmouth Performance Open Meeting | 24 May 18 |
| 2MXC | 16:43 | | | | 38 | | | 12 | Framlingham | Suffolk Winter League | 4 Nov 18 |
| 2MXC | NT | | | | 42 | | | 9 | Bury St Edmunds | Suffolk Winter League | 18 Feb 18 |
| 2.2MXC | 15:35 | | | | 28 | | | 7 | Haverhill | Suffolk Winter League | 25 Mar 18 |
| 5K | 20:36 | | | 20:36 | 12 | | | 3 | Gorleston | East Coast Hospice Santa Dash 5K | 16 Dec 18 |
| parkrun | 20:02 | | | | 9 | | | 1 | Lowestoft | Lowestoft parkrun # 153 | 6 Oct 18 |
| parkrun | 20:54 | | | | 24 | | | | Lowestoft | Lowestoft parkrun # 146 | 18 Aug 18 |
| parkrun | 21:20 | | | | 19 | | | 1 | Gorleston | Gorleston parkrun # 458 | 27 Jan 18 |
| parkrun | 21:43 | | | | 21 | | | 1 | Lowestoft | Lowestoft parkrun # 152 | 29 Sep 18 |
| parkrun | 22:02 | | | | 28 | | | | Gorleston | Gorleston parkrun # 503 | 22 Dec 18 |
| parkrun | 22:22 | | | | 21 | | | | Lowestoft | Lowestoft parkrun # 127 | 7 Apr 18 |
| parkrun | 22:30 | | | | 59 | | | | Gorleston | Gorleston parkrun # 468 | 21 Apr 18 |
| parkrun | 22:41 | | | | 48 | | | | Gorleston | Gorleston parkrun # 459 | 3 Feb 18 |
| parkrun | 22:54 | | | | 46 | | | | Gorleston | Gorleston parkrun # 494 | 20 Oct 18 |
| parkrun | 23:02 | | | | 48 | | | 1 | Lowestoft | Lowestoft parkrun # 158 | 10 Nov 18 |
| parkrun | 23:38 | | | | 70 | | | 1 | Gorleston | Gorleston parkrun # 467 | 14 Apr 18 |
| parkrun | 23:57 | | | | 62 | | | 1 | Gorleston | Gorleston parkrun # 483 | 4 Aug 18 |
| parkrun | 24:03 | | | | 57 | | | 1 | Gorleston | Gorleston parkrun # 455 | 6 Jan 18 |
| parkrun | 24:37 | | | | 76 | | | 1 | Gorleston | Gorleston parkrun # 456 | 13 Jan 18 |
| parkrun | 25:26 | | | | 74 | | | | Gorleston | Gorleston parkrun # 462 | 24 Feb 18 |
| ZXC | 17:30 | | | | 26 | | | 5 | Fritton Lake | Suffolk Winter League | 11 Mar 18 |
| ZXC | NT | | | | 27 | | | 9 | Woodbridge | Suffolk Winter League | 2 Dec 18 |
| 2017 U13 Waveney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.2 | | | | 3 | 3 | | | Great Yarmouth | Great Yarmouth Inter Club Match | 21 May 17 |
| 150 | 27.2 | | | | 5 | 3 | | | Great Yarmouth | Great Yarmouth Warm-Up Open | 13 Apr 17 |
| 200 | 38.3 | | | | 2 | ns | | | Great Yarmouth | East Anglian League | 11 Jun 17 |
| 200 | 40.0 | | | | 12 | ns | | | Ipswich | East Anglian League | 16 Jul 17 |
| 800 | 2:52.7 | | | | 4 | | | | Great Yarmouth | Great Yarmouth Inter Club Match | 21 May 17 |
| 1500 | 5:42.3 | | | | 3 | B | | | Ipswich | East Anglian League | 16 Jul 17 |
| 1500 | 5:51.8 | | | | 1 | ns | | | Great Yarmouth | East Anglian League | 11 Jun 17 |
| 1500 | 6:00.4 | | | | 6 | B | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| Mile | 6:25.6 | | | | 12 | | | | Great Yarmouth | Great Yarmouth Warm-Up Open | 13 Apr 17 |
| 3000 | 13:42.0 | | | | 9 | | | | Great Yarmouth | Great Yarmouth Performance Open Meeting | 15 Jun 17 |
| LJ | 3.21 | | | | 5 | | | | Great Yarmouth | Great Yarmouth Inter Club Match | 21 May 17 |
| LJ | 2.71 | | | | 12 | | | | Great Yarmouth | Great Yarmouth Performance Open Meeting | 15 Jun 17 |
| SP3.25K | 4.23 | | | | 2 | ns | | | Great Yarmouth | East Anglian League | 11 Jun 17 |
| SP3.25K | 4.00 | | | | 5 | | | | Great Yarmouth | Great Yarmouth Warm-Up Open | 13 Apr 17 |
| JT400 | 9.14 | | | | 10 | | | | Great Yarmouth | Great Yarmouth Performance Open Meeting | 15 Jun 17 |
| 2KXC | 8:56 | | | | 9 | | | | Bungay | Suffolk County Championships | 8 Jan 17 |
| parkrun | 22:11 | | | | 24 | | | 1 | Gorleston | Gorleston parkrun # 411 | 4 Mar 17 |
| parkrun | 22:32 | | | | 32 | | | 1 | Gorleston | Gorleston parkrun # 410 | 25 Feb 17 |
| parkrun | 23:07 | | | | 40 | | | 1 | Gorleston | Gorleston parkrun # 409 | 18 Feb 17 |
| parkrun | 23:21 | | | | 60 | | | | Gorleston | Gorleston parkrun # 437 | 2 Sep 17 |
| parkrun | 23:48 | | | | 13 | | | | Fritton Lake | Fritton Lake parkrun # 248 | 4 Feb 17 |
| parkrun | 23:59 | | | | 84 | | | 1 | Gorleston | Gorleston parkrun # 418 | 22 Apr 17 |
| parkrun | 24:20 | | | | 68 | | | | Lowestoft | Lowestoft parkrun # 91 | 22 Jul 17 |
| parkrun | 24:49 | | | | 86 | | | 1 | Gorleston | Gorleston parkrun # 421 | 13 May 17 |
| parkrun | 25:20 | | | | 38 | | | | Fritton Lake | Fritton Lake parkrun # 279 | 23 Sep 17 |
| parkrun | 26:06 | | | | 112 | | | | Lowestoft | Lowestoft parkrun # 113 | 23 Dec 17 |
| parkrun | 27:02 | | | | 87 | | | | Fritton Lake | Fritton Lake parkrun # 268 | 24 Jun 17 |
| parkrun | 28:12 | | | | 156 | | | 1 | Gorleston | Gorleston parkrun # 416 | 8 Apr 17 |
| parkrun | 28:31 | | | | 207 | | | | Gorleston | Gorleston parkrun # 423 | 27 May 17 |
| ZXC | 17:10 | | | | 54 | | | 14 | Framlingham | Suffolk Winter League | 5 Nov 17 |
| 2016 U11 Waveney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:13 | | | | 76 | | | 1 | Gorleston | Gorleston parkrun # 393 | 29 Oct 16 |
| parkrun | 24:17 | | | | 69 | | | | Lowestoft | Lowestoft parkrun # 52 | 22 Oct 16 |
| parkrun | 24:21 | | | | 58 | | | | Gorleston | Gorleston parkrun # 376 | 2 Jul 16 |
| parkrun | 24:46 | | | | 57 | | | 1 | Gorleston | Gorleston parkrun # 399 | 10 Dec 16 |
| parkrun | 25:49 | | | | 19 | | | 1 | Fritton Lake | Fritton Lake parkrun # 239 | 3 Dec 16 |
| parkrun | 26:41 | | | | 92 | | | 1 | Gorleston | Gorleston parkrun # 359 | 5 Mar 16 |
| parkrun | 26:51 | | | | 28 | | | | Fritton Lake | Fritton Lake parkrun # 219 | 16 Jul 16 |
| parkrun | 27:08 | | | | 89 | | | 1 | Gorleston | Gorleston parkrun # 356 | 13 Feb 16 |
| parkrun | 27:51 | | | | 54 | | | | Fritton Lake | Fritton Lake parkrun # 213 | 4 Jun 16 |
| parkrun | 27:52 | | | | 73 | | | 1 | Lowestoft | Lowestoft parkrun # 18 | 27 Feb 16 |
| parkrun | 28:22 | | | | 121 | | | 1 | Gorleston | Gorleston parkrun # 361 | 19 Mar 16 |
| parkrun | 29:03 | | | | 89 | | | | Lowestoft | Lowestoft parkrun # 17 | 20 Feb 16 |
| parkrun | 29:04 | | | | 50 | | | | Fritton Lake | Fritton Lake parkrun # 220 | 23 Jul 16 |
| parkrun | 29:13 | | | | 51 | | | | Fritton Lake | Fritton Lake parkrun # 209 | 7 May 16 |
| parkrun | 29:25 | | | | 90 | | | | Fritton Lake | Fritton Lake parkrun # 212 | 28 May 16 |
| parkrun | 30:08 | | | | 145 | | | | Gorleston | Gorleston parkrun # 364 | 9 Apr 16 |
| parkrun | 30:22 | | | | 183 | | | 1 | Gorleston | Gorleston parkrun # 367 | 30 Apr 16 |
| 2015 U11 Waveney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:54 | | | | 53 | | | | Fritton Lake | Fritton Lake parkrun # 160 | 30 May 15 |