Heather Foundling-Hawker

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Club:Honiton RC
Gender:Female
Age Group:V50
County:Devon
Region:South West
Nation:England
Lead Coach:None

About Login
believe and achieve. from european 50km champion in sicily 2005, 9th in the world 100km championships, british champion 100km, representing england in both 24hr and 100km in commonwealth games, and joining the greatbritain world trail team on sky sports. from running 4;48 for 1500meters at kirby liverpool english schools, 20miles in 2hrs 3mins and 10miles in 59;59. I have had a lot of fun and many memories to treasure, from Belvis 100km last year to Monaco 2012 where i broke the British womens 48hr road running record 316km in 45hrs of running, whilst enjoying a spectacular firework display and running on behalf of the spirit of devotion, it was real honour n joy. too follow my story please read my website, www.hands-on.me.uk almost forgot spartathlon 2010 i was third and broke my arm falling on a rock in the thunderstorm climbing up the mountain,

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event20042003
48H315.948315.948281.48748H
40Miles5:50:445:50:4440Miles
12Hours114.677114.67712Hours
24Hours156.25955.200156.25924Hours
5K17:4318:0717:435K
parkrun22:2322:23parkrun
5M28:4128:415M
10K36:2238:3136:2238:1410K36:43
10M59:5959:5962:0064:1210M
EventPB20182017201620152014201320122011201020092008200720062005Event20042003
HM79:4585:2683:4579:4581:2683:51HM84:44
20M2:03:422:03:4220M
Mar2:51:143:03:353:06:203:00:502:51:312:51:143:01:07Mar3:03:203:09:17
50K3:30:363:41:113:37:323:30:363:35:5150K
100K7:50:369:48:0110:51:298:29:238:20:097:50:36100K
24H179.000176.972149.898179.000159.65724H

Performances Submit
2003 2004 2005 2006 2007 2009 2010 2011 2012 2013

2013 V45 Honiton RC
EventPerfPosVenueMeetingDate
100K9:48:019921Belves, FRAIAU European 100K Championships27 Apr 13
2012 V45 Honiton RC
EventPerfPosVenueMeetingDate
40Miles5:50:4410BarryBarry 404 Mar 12
24Hours55.20045Tooting BecSelf Transcendence 24-Hour23 Sep 12
48H315.948+21Monaco, MONNo Finish Line 48H16 Oct 12
100K10:51:292310RedwickAnglo Celtic Plate 100K (Inc British Championships)22 Jul 12
24H176.972214Basel, SUISri Chinmoy Basel 24 Hour13 May 12
2011 V40 Honiton RC
EventPerfPosVenueMeetingDate
12Hours114.677133Barcelona, ESP12 Hores D'Athletisme17 Dec 11
24Hours156.259376Barcelona, ESP24 Hores D'Athletisme18 Dec 11
parkrun22:231121KillertonKillerton parkrun # 421 May 11
Mar3:03:351111RedruthDuchy Marathon13 Mar 11
70KMT10:38:2410326Connemara, IRLIAU World Trail Championship9 Jul 11
100K8:29:232232PerthUKA 100K Championship (inc Anglo-Celtic Plate)27 Mar 11
24H149.8983713LlandudnoCommonwealth Ultra Distance 24 Hour Race23 Sep 11
2010 V40 Honiton RC
EventPerfPosVenueMeetingDate
48H281.487411Antibes, FRA48H French Festival of Running10 Jun 10
HM85:263321SherborneBlackmore Vale Half Marathon7 Feb 10
HM86:093821ExeterGreat West Half Marathon2 May 10
Mar3:06:201111RedruthDuchy Marathon7 Mar 10
Mar3:12:03a256174EdinburghEdinburgh Marathon23 May 10
Mar3:19:293321TauntonTaunton Marathon11 Apr 10
24H179.00081Athens, GREAthens International Ultramarathon Festival29 Mar 10
ZRD1:08:43:24343Athens-Sparta, GRESpartathlon (246K)25 Sep 10
2009 V40 Honiton RC
EventPerfPosVenueMeetingDate
5K18:072941YeoviltonYeovilton Summer 5K Series12 Aug 09
5K18:1218221YeoviltonYeovilton Summer 5K Series13 May 09
HM83:452911ExeterGreat West Half Marathon3 May 09
HM92:403931LauncestonLaunceston Half Marathon5 Jul 09
17MMT3:02:2141MineheadExmoor Seaview 1726 Jul 09
Mar3:00:50411St. Peter PortGuernsey Marathon30 Aug 09
Mar3:01:02a13453EdinburghEdinburgh Marathon31 May 09
Mar3:05:15311RedruthDuchy Marathon8 Mar 09
Mar3:07:0091Newton AbbotDartmoor Vale 10K/Half Marathon/Marathon18 Oct 09
Mar3:12:343:12:312121New MiltonNew Forest Marathon27 Sep 09
50K3:41:111211GloucesterGloucester 50K25 Jan 09
50K3:58:586Gibraltar, GIBIAU 50K Trophy31 Oct 09
100K8:20:091622Galway, IRLUK Athletics 100K Championships28 Mar 09
100K8:36:2117Torhout, BELIAU 100K World Cup & 100K European Championship19 Jun 09
100K8:43:185KeswickCommonwealth 100K19 Sep 09
24H159.65715MonacoNo Finish Line 24H Race22 Nov 09
2007 V40 Honiton RC
EventPerfPosVenueMeetingDate
5M28:411ExmouthGreat West Run Fulford 54 Feb 07
10K38:317ClevedonClevedon 10km13 Jun 07
10K39:161BamptonBampton 10K16 Jun 07
10KMT43:45201CrewkerneHaselbury Trail 10K1 Aug 07
10M59:592PlymouthBrooks Plymouth Hoe 1018 Feb 07
10M66:42264WellingtonWellington 1015 Jul 07
HM79:452011BidefordBideford Half Marathon4 Mar 07
HM80:24125101BathBath Half Marathon25 Mar 07
HM82:431ExeterThe Great West Run Half Marathon6 May 07
HM83:163831PaigntonTorbay Half Marathon24 Jun 07
HM86:232211LauncestonLaunceston Half-marathon1 Jul 07
20M2:03:421BramleyBramley 20 & 1025 Feb 07
Mar2:51:3141RedruthDuchy Marathon11 Mar 07
Mar2:54:56577332LondonFlora London Marathon22 Apr 07
Mar3:06:312TauntonTaunton Marathon1 Apr 07
Mar3:34:07New MiltonNew Forest HMAR & MAR16 Sep 07
50K3:37:322BoddingtonBoddington 50K19 Aug 07
2006 V35 Honiton RC
EventPerfPosVenueMeetingDate
5K17:432YeoviltonYeovil Town RRC 5km Series12 Jul 06
5K17:583YeoviltonYeovil Town RRC 5km Series14 Jun 06
5K18:121YeoviltonYeovil Town RRC 5km Series10 May 06
5K19:201ExeterUni Hilly 5km28 Jul 06
10K36:222ExeterLast Chance 10K31 Dec 06
10K37:443ExeterFirst Chance 10km8 Jan 06
10M62:003TeignmouthTeignmouth 1026 Mar 06
HM81:261SeatonSeaton Half Marathon10 Sep 06
HM81:503BidefordBideford Half Marathon5 Mar 06
HM82:014PlymouthPlymouth Half Marathon28 May 06
HM82:162TorbayTorbay Half Marathon25 Jun 06
HM82:431ExeterGreat West Half Marathon30 Apr 06
HM88:091LauncestonLaunceston Half Marathon2 Jul 06
Mar2:51:1421New MiltonNew Forest Marathon17 Sep 06
Mar3:02:291DartmoorDartmoor Vale Races15 Oct 06
50K3:30:362BoddingtonBoddington 50Km13 Aug 06
100K7:50:369Misari-Seoul, SKOIAU 100km World Cup8 Oct 06
100K8:43:302GloucesterUKA 100km Championships RAF Innsworth2 Apr 06
2005 V35 Honiton RC
EventPerfPosVenueMeetingDate
10K38:142TorbayTORBAY REGATTA 10km21 Aug 05
10M64:1271Wellington10 Jul 05
HM83:511SeatonSEATON HALF-MARATHON11 Sep 05
HM83:511SeatonSEATON HALF-MARATHON11 Sep 05
HM85:182TorbayTORBAY HALF-MARATHON26 Jun 05
HM86:231LauncestonLAUNCESTON HALF-MARATHON3 Jul 05
Mar3:01:071PensilvaCORNISH MARATHON20 Nov 05
Mar3:11:111TauntonTAUNTON MARATHON & HALF-MARATHON3 Apr 05
50K3:35:511BoddingtonAAA 50km CHAMPIONSHIPS31 Jul 05
50K3:44:551Palermo, ITAIAU 50Km Trophy, Palermo, Sicily, ITA16 Oct 05
2004 V35 Honiton RC
EventPerfPosVenueMeetingDate
10K36:431Colyton21 Nov 04
HM84:444ExeterGREAT WEST RUN HALF-MARATHON2 May 04
Mar3:03:20474CardiffCardiff Marathon & Half Marathon3 Oct 04
Mar3:09:1581TauntonTAUNTON MARATHON & HALF-MARATHON4 Apr 04
2003 V35 Honiton RC
EventPerfPosVenueMeetingDate
Mar3:09:1786LondonFlora London Marathon13 Apr 03
Mar3:20:505NottinghamEXPERIAN ROBIN HOOD Mar & HALF-Mar Nottingham14 Sep 03
Total Performances: 88
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
24HoursALL20113
5KALL200688
5KV4020064
5KV4020096
5KALL2009159
5MV4020071
5MALL200730
10KV35200421
10KALL2004114
10KALL2005296
10KV35200551
10KV4020067
10KALL2006100
10KV35200641
10KALL2007383
10KV40200743
10MV35200537
10MALL2005159
10MV40200614
10MALL200674
10MALL200731
10MV4020072
HMALL2004159
HMV35200440
HMALL2005160
HMV35200526
HMV4020065
HMALL200691
HMV4020073
HMALL200763
HMV40200920
HMALL2009179
HMALL2010254
HMV40201028
20MALL20072
20MV4020071
MarV35200328
MarALL2003105
MarV35200421
MarALL200485
MarALL2005101
MarV35200520
MarV4020061
MarALL200621
MarV4020072
MarALL200726
MarALL200970
MarV4020096
MarV40201023
MarALL2010152
MarV4520117
MarALL2011118
MarV40AT47
50KALLAT8
100KALL20062
100KALL20093
100KALL20115
100KALL20138
100KALLAT11