| 2025 V50 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:55 | | | | 31 | | | | Belton House | Belton House parkrun # 377 | 19 Apr 25 |
| parkrun | 21:39 | | | | 36 | | | | Doddington Hall | Doddington Hall parkrun # 205 | 5 Apr 25 |
| 9.6KXC | 44:47 | | | | 71 | | | 10 | Shipley Country Park | Nottinghamshire & Derbyshire County Championships | 4 Jan 25 |
| 12KXC | 49:04 | | | | 115 | | | 4 | Mallory Park | Midland Counties Championships | 25 Jan 25 |
| HM | 89:04 | | | 89:30 | 144 | | | 15 | Retford | Retford Half Marathon | 16 Mar 25 |
| 30K | 2:08:12 | | | 2:08:16 | 66 | | | 7 | Stamford | Stamford Striders Valentines 30K | 16 Feb 25 |
| 2024 V50 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:16.0 | | | | 2 | B | | | Newark | Northern League - East 2 | 14 Jul 24 |
| 5000 | 18:16.6 | | | | 3 | B | | | Newark | Northern League - East 2 | 17 Aug 24 |
| 3ML | 18:44 | | | | 26 | L4 | | 5 | Mallory Park | British Masters Open Relay Championships | 25 May 24 |
| 5K | 18:32 | | | | 85 | R02 | | 6 | Leicester | Podium Festival 5K | 16 Mar 24 |
| 5KXCL | 20:08 | | | | 118 | L2 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| parkrun | 19:53 | | | | 5 | | | 1 | Newark | Newark parkrun # 506 | 15 Jun 24 |
| parkrun | 20:06 | | | | 6 | | | | Newark | Newark parkrun # 491 | 2 Mar 24 |
| parkrun | 20:23 | | | | 11 | | | 1 | Belton House | Belton House parkrun # 325 | 27 Apr 24 |
| parkrun | 20:50 | | | | 10 | | | 1 | Newark | Newark parkrun # 508 | 29 Jun 24 |
| parkrun | 21:05 | | | | 8 | | | 1 | Newark | Newark parkrun # 495 | 30 Mar 24 |
| parkrun | 21:25 | | | | 12 | | | | Newark | Newark parkrun # 485 | 20 Jan 24 |
| parkrun | 21:25 | | | | 21 | | | | Belton House | Belton House parkrun # 316 | 24 Feb 24 |
| parkrun | 21:29 | | | | 9 | | | 1 | Newark | Newark parkrun # 510 | 13 Jul 24 |
| parkrun | 21:42 | | | | 7 | | | 1 | Newark | Newark parkrun # 516 | 24 Aug 24 |
| parkrun | 21:52 | | | | 39 | | | | Newark | Newark parkrun # 534 | 25 Dec 24 |
| parkrun | 22:00 | | | | 5 | | | 1 | Newark | Newark parkrun # 482 | 1 Jan 24 |
| parkrun | 22:10 | | | | 12 | | | | Newark | Newark parkrun # 518 | 7 Sep 24 |
| parkrun | 22:33 | | | | 22 | | | 1 | Newark | Newark parkrun # 512 | 27 Jul 24 |
| parkrun | 22:38 | | | | 17 | | | | Newark | Newark parkrun # 517 | 31 Aug 24 |
| parkrun | 24:24 | | | | 29 | | | | Newark | Newark parkrun # 487 | 3 Feb 24 |
| parkrun | 24:57 | | | | 33 | | | | Newark | Newark parkrun # 492 | 9 Mar 24 |
| parkrun | 25:31 | | | | 59 | | | | Newark | Newark parkrun # 488 | 10 Feb 24 |
| parkrun | 26:33 | | | | 70 | | | | Newark | Newark parkrun # 501 | 11 May 24 |
| 3.16ML | 19:48 | | | | 29 | L11 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 24 |
| 5.88KL | 22:42 | | | | 90 | L2 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 21 Sep 24 |
| 4.7MNAD | 28:53 | | | | 84 | | | 17 | Newark | Notts AAA Summer League | 22 May 24 |
| 4.8MMT | 30:05 | | | | 66 | | | 17 | Worksop | Notts AAA Summer League | 10 Jul 24 |
| 5M | 31:06 | | | | 53 | | | 5 | Bassingham | Bassingham Bash 5 | 3 Aug 24 |
| 5M | 31:44 | | | | 81 | | | 19 | Holme Pierrepont | Notts AAA Summer League 5 | 7 Aug 24 |
| 5MMT | 31:45 | | | | 116 | | | 19 | Wollaton Park | Notts AAA Summer League 5 | 12 Jun 24 |
| 5MMT | 35:39 | | | | 122 | | | 30 | Hexgreave Park | Notts AAA Summer League 5 | 31 Jul 24 |
| 9.9KXC | 44:38 | | | | 78 | | | 14 | Nottingham | Nottinghamshire & Derbyshire County Championships | 6 Jan 24 |
| 10K | 38:35 | | | 38:38 | 28 | | | 5 | Long Bennington | Summer Solstice 10K | 21 Jun 24 |
| 10KXC | 35:02 | | | | 87 | | | 8 | Markeaton Park | North Midlands League | 12 Oct 24 |
| 10KXC | 37:04 | | | | 66 | | | 3 | Bulwell Hall Park | North Midlands League | 13 Jan 24 |
| 10KXC | 37:52 | | | | 93 | | | 7 | West Glebe Park | North Midlands League | 9 Nov 24 |
| 12KXC | 51:42 | | | | 142 | | | | Leamington Spa | Midland Counties Championships | 27 Jan 24 |
| 12KXC | 53:21 | | | | 292 | | | | Weston Park, Shropshire | ECCA Saucony English National Cross Country Championships | 14 Sep 24 |
| ZXC | 32:44 | | | | 20 | | | 12 | Long Eaton | East Midlands League | 11 Feb 24 |
| ZXCL | 11:33 | | | | 12 | L3 | | 4 | Long Eaton | British Masters Relay Championships | 26 Oct 24 |
| 2023 V45 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 18:31 | c | | | 19 | L5 | | | Mallory Park | British Masters Open Relay Championships | 19 Nov 23 |
| 5KXCL | 21:06 | | | | 116 | L03 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| parkrun | 20:05 | | | | 13 | | | 1 | Belton House | Belton House parkrun # 307 | 30 Dec 23 |
| parkrun | 20:23 | | | | 7 | | | 1 | Newark | Newark parkrun # 459 | 5 Aug 23 |
| parkrun | 20:56 | | | | 9 | | | 1 | Newark | Newark parkrun # 461 | 19 Aug 23 |
| parkrun | 21:00 | | | | 10 | | | | Newark | Newark parkrun # 458 | 29 Jul 23 |
| parkrun | 21:24 | | | | 10 | | | | Newark | Newark parkrun # 457 | 22 Jul 23 |
| parkrun | 21:34 | | | | 11 | | | | Newark | Newark parkrun # 470 | 21 Oct 23 |
| parkrun | 21:38 | | | | 10 | | | 1 | Newark | Newark parkrun # 455 | 8 Jul 23 |
| parkrun | 21:44 | | | | 8 | | | | Newark | Newark parkrun # 465 | 16 Sep 23 |
| parkrun | 21:45 | | | | 13 | | | 1 | Newark | Newark parkrun # 453 | 24 Jun 23 |
| parkrun | 21:46 | | | | 13 | | | | Newark | Newark parkrun # 452 | 17 Jun 23 |
| parkrun | 22:55 | | | | 22 | | | 1 | Newark | Newark parkrun # 479 | 23 Dec 23 |
| parkrun | 23:03 | | | | 18 | | | | Newark | Newark parkrun # 454 | 1 Jul 23 |
| parkrun | 23:13 | | | | 12 | | | | Newark | Newark parkrun # 474 | 18 Nov 23 |
| parkrun | 23:22 | | | | 22 | | | | Newark | Newark parkrun # 475 | 25 Nov 23 |
| parkrun | 23:56 | | | | 40 | | | | Newark | Newark parkrun # 480 | 25 Dec 23 |
| parkrun | 24:11 | | | | 29 | | | | Newark | Newark parkrun # 471 | 28 Oct 23 |
| parkrun | 24:51 | | | | 50 | | | | Newark | Newark parkrun # 450 | 3 Jun 23 |
| parkrun | 25:52 | | | | 41 | | | | Newark | Newark parkrun # 451 | 10 Jun 23 |
| 3.16ML | 20:26 | | | | 37 | L12 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 1 Apr 23 |
| 5.848KL | 23:05 | | | | 73 | L05 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 23 |
| 5.88KL | 22:39 | | | | 82 | L05 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 23 Sep 23 |
| 4.7MMT | 31:28 | | | | 97 | | | 20 | Worksop | Notts AAA Summer League 4.7 | 12 Jul 23 |
| 5M | 31:56 | | | | 88 | | | 13 | Holme Pierrepont | Notts AAA Summer League 5 | 2 Aug 23 |
| 5MMT | 35:34 | | | | 199 | | | 48 | Wollaton Park | Notts AAA Summer League 5 | 14 Jun 23 |
| 10KXC | 41:51 | | | | 89 | | | 6 | Shipley Country Park | North Midlands League | 2 Dec 23 |
| 10KXC | 42:16 | | | | 100 | | | 5 | Kettering | North Midlands League | 11 Nov 23 |
| 10KXC | 47:10 | | | | 97 | | | 4 | Markeaton Park | North Midlands League | 14 Oct 23 |
| 2022 V45 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:22.1 | | | | 6 | 2 | | | Bingham | Holme Pierrepont RC Track Championships (Invitational) | 20 Jul 22 |
| 3000 | 10:26.19 | | | | 7 | | | | Sheffield | Run Jump Throw Series | 25 May 22 |
| 3000 | 10:36.7 | | | | 2 | | | | Mansfield | Notts. County Development League | 26 Jun 22 |
| 5000 | 18:10.60 | | | | 11 | E | | | Nottingham | The 5000m Track Challenge | 20 Aug 22 |
| 3000SC | 12:15.6 | | | | 2 | B | | | Doncaster | Northern League - East 1S | 12 Jun 22 |
| 5K | 18:21 | | | 18:23 | 49 | | | 8 | Ravenshead | Newstead Abbey Dash 5K (inc. Nottinghamshire Championships) | 29 Jul 22 |
| 5K | 18:36 | | | | 24 | | | 3 | Nottingham | Holme Pierrepont Grand Prix 5K | 5 Jul 22 |
| parkrun | 20:52 | | | | 8 | | | 1 | Newark | Newark parkrun # 413 | 17 Sep 22 |
| parkrun | 21:32 | | | | 11 | | | | Newark | Newark parkrun # 407 | 6 Aug 22 |
| parkrun | 21:50 | | | | 16 | | | | Newark | Newark parkrun # 410 | 27 Aug 22 |
| parkrun | 22:21 | | | | 18 | | | | Newark | Newark parkrun # 405 | 23 Jul 22 |
| parkrun | 22:44 | | | | 26 | | | | Newark | Newark parkrun # 399 | 4 Jun 22 |
| parkrun | 23:16 | | | | 28 | | | | Newark | Newark parkrun # 401 | 25 Jun 22 |
| parkrun | 23:16 | | | | 22 | | | | Newark | Newark parkrun # 406 | 30 Jul 22 |
| parkrun | 23:36 | | | | 29 | | | | Newark | Newark parkrun # 398 | 28 May 22 |
| parkrun | 23:39 | | | | 31 | | | | Newark | Newark parkrun # 400 | 18 Jun 22 |
| parkrun | 24:40 | | | | 30 | | | | Newark | Newark parkrun # 404 | 16 Jul 22 |
| 5.08KL | 19:06 | | | | 12 | L5 | | | Sutton Coldfield | British Masters Open Relay Championships | 23 Apr 22 |
| 4.8MMT | 29:14 | | | | 63 | | | 9 | Teversal | Notts AAA Summer League | 3 Aug 22 |
| 5M | 30:14 | | | | 51 | | | 9 | Holme Pierrepont | Notts AAA Summer League | 11 May 22 |
| 5MNAD | 29:18 | | | | 57 | | | 10 | Worksop | Notts AAA Summer League | 13 Jul 22 |
| 5MNAD | 34:58 | | | | 111 | | | 31 | Nottingham | Notts AAA Summer League | 15 Jun 22 |
| 5MMT | 31:24 | | | | 50 | | | 10 | Hexgreave | Notts AAA Summer League | 20 Apr 22 |
| 9.9KXC | 37:56 | | | | 69 | | | 11 | Berry Hill | Nottinghamshire / Derbyshire County Championships | 8 Jan 22 |
| 10K | 37:18 | | | 37:22 | 32 | | | 4 | Derby | Derby 10K | 10 Apr 22 |
| 10K | 38:35 | | | 38:39 | 26 | | | 7 | Long Bennington | Summer Solstice 10K | 17 Jun 22 |
| 12KXC | 48:07 | | | | 125 | | | | Berry Hill Park | Midland Counties Championships | 29 Jan 22 |
| 12KXC | 59:37 | | | | 1016 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 V45 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.1KXCL | 11:43 | | | | 24 | L3 | | 5 | Long Eaton | British Masters Relay Championships | 30 Oct 21 |
| 5KXCL | 20:41 | | | | 121 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| parkrun | 25:04 | | | | 40 | | | | Newark | Newark parkrun # 362 | 18 Sep 21 |
| 5.88KL | 24:46 | | | | 80 | L6 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 25 Sep 21 |
| 2020 V45 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:12.5 | | | | 1 | 6 | | | Nottingham | Tim Weathall Miles | 18 Sep 20 |
| 5K | 17:37 | c | | | 137 | | | 8 | Mallory | Mallory Park 5K Festival | 18 Oct 20 |
| 5K | 18:12 | | | 18:15 | 2 | V | | | Milton Keynes | MK5km PB Special | 21 Aug 20 |
| parkrun | 20:21 | | | | 7 | | | | Newark | Newark parkrun # 346 | 18 Jan 20 |
| parkrun | 20:32 | | | | 20 | | | 1 | Belton House | Belton House parkrun # 192 | 8 Feb 20 |
| parkrun | 24:15 | | | | 37 | | | | Newark | Newark parkrun # 352 | 7 Mar 20 |
| parkrun | 25:10 | | | | 108 | | | | Newark | Newark parkrun # 343 | 1 Jan 20 |
| 5M | 29:35 | c | | | 45 | | | 4 | Bassingham | Bassingham Bash 5 | 26 Sep 20 |
| 9.9KXC | 45:00 | | | | 89 | | | 18 | Shipley Park | Derbyshire / Nottinghamshire County Championships | 4 Jan 20 |
| 12KXC | 51:35 | | | | 212 | | | | Loughborough | Midland Counties Championships | 25 Jan 20 |
| 12.9KXC | 66:47 | | | | 1252 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 V45 Notfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:39 | | | | 67 | | | 14 | Nottingham | Holme Pierrepont Grand Prix 5K | 2 Jul 19 |
| 5KXCL | 22:21 | | | | 137 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 19:10 | | | | 5 | | | 1 | Market Rasen Racecourse | Market Rasen Racecourse parkrun # 36 | 27 Jul 19 |
| parkrun | 20:43 | | | | 9 | | | 1 | Newark | Newark parkrun # 322 | 17 Aug 19 |
| parkrun | 21:12 | | | | 12 | | | 1 | Newark | Newark parkrun # 314 | 22 Jun 19 |
| parkrun | 21:23 | | | | 40 | | | | Clumber Park | Clumber Park parkrun # 282 | 1 Jan 19 |
| parkrun | 22:15 | | | | 41 | | | | Newark | Newark parkrun # 290 | 1 Jan 19 |
| parkrun | 23:17 | | | | 35 | | | | Sherwood Pines | Sherwood Pines parkrun # 177 | 4 May 19 |
| parkrun | 23:39 | | | | 28 | | | | Newark | Newark parkrun # 311 | 1 Jun 19 |
| parkrun | 23:41 | | | | 36 | | | | Newark | Newark parkrun # 325 | 7 Sep 19 |
| parkrun | 24:14 | | | | 32 | | | | Newark | Newark parkrun # 335 | 16 Nov 19 |
| parkrun | 24:22 | | | | 52 | | | | Newark | Newark parkrun # 321 | 10 Aug 19 |
| parkrun | 24:29 | | | | 59 | | | | Newark | Newark parkrun # 326 | 14 Sep 19 |
| parkrun | 24:39 | | | | 39 | | | | Newark | Newark parkrun # 294 | 26 Jan 19 |
| parkrun | 24:48 | | | | 121 | | | | Conkers | Conkers parkrun # 442 | 20 Jul 19 |
| parkrun | 25:27 | | | | 87 | | | | Newark | Newark parkrun # 310 | 25 May 19 |
| parkrun | 25:29 | | | | 48 | | | | Newark | Newark parkrun # 312 | 8 Jun 19 |
| parkrun | 25:58 | | | | 57 | | | | Newark | Newark parkrun # 336 | 23 Nov 19 |
| parkrun | 26:02 | | | | 87 | | | | Newark | Newark parkrun # 341 | 25 Dec 19 |
| parkrun | 27:33 | | | | 110 | | | | Newark | Newark parkrun # 296 | 9 Feb 19 |
| parkrun | 28:24 | | | | 164 | | | | Newark | Newark parkrun # 306 | 20 Apr 19 |
| parkrun | 32:58 | | | | 127 | | | | Sheringham | Sheringham parkrun # 344 | 29 Jun 19 |
| parkrun | 37:33 | | | | 213 | | | | Clumber Park | Clumber Park parkrun # 287 | 2 Feb 19 |
| 4MMT | 26:05 | | | | 53 | | | 8 | Rushcliffe | Holme Pierrepont Grand Prix 4 | 25 Jun 19 |
| 5M | 31:38 | | | | 51 | | | 11 | Bassingham | Bassingham Bash 5 | 31 Aug 19 |
| 5M | 33:58 | | | | 144 | | | 41 | Holme Pierrepont | Notts AAA's Summer league 5 | 12 Jun 19 |
| 10K | 39:16 | | | 39:22 | 142 | | | 13 | Doncaster | Doncaster 10K | 24 Nov 19 |
| 10K | 41:57 | | | | 61 | | | 11 | Holme Pierrepont | Holme Pierrepont Grand Prix 10K | 4 Jul 19 |
| 10K | 42:57 | | | 43:16 | 104 | | | 9 | Woodhall Spa | Woodhall Spa 10K | 2 Jun 19 |
| 10K | 50:07 | | | | 45 | | | 16 | Balderton | Gordon Whelbourn Running Week 10K | 7 Jun 19 |
| 2018 V40 Notfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:54 | | | 18:59 | 38 | | | 9 | Ravenshead | Newstead Abbey Dash 5K | 13 Jul 18 |
| 5K | 19:08 | | | | 46 | | | 9 | Nottingham | Holme Pierrepont Grand Prix 5K | 3 Jul 18 |
| 5KMT | 19:10 | | | | 14 | | | 7 | Balderton | Gordon Whelbourn Running Week 5K | 5 Jun 18 |
| 5KMT | 20:01 | | | | 10 | | | 5 | Farndon | Gordon Whelbourn Running Week 5K | 7 Jun 18 |
| parkrun | 18:48 | | | | 11 | | | | Hove Promenade | Hove Promenade parkrun # 138 | 14 Apr 18 |
| parkrun | 19:45 | | | | 3 | | | 1 | Newark | Newark parkrun # 240 | 13 Jan 18 |
| parkrun | 19:47 | | | | 5 | | | 1 | Newark | Newark parkrun # 282 | 17 Nov 18 |
| parkrun | 20:12 | | | | 10 | | | | Newark | Newark parkrun # 238 | 1 Jan 18 |
| parkrun | 20:21 | | | | 10 | | | 1 | Newark | Newark parkrun # 254 | 5 May 18 |
| parkrun | 20:28 | | | | 16 | | | | Clumber Park | Clumber Park parkrun # 272 | 27 Oct 18 |
| parkrun | 20:41 | | | | 8 | | | 1 | Newark | Newark parkrun # 267 | 4 Aug 18 |
| parkrun | 20:47 | | | | 10 | | | | Newark | Newark parkrun # 281 | 10 Nov 18 |
| parkrun | 20:53 | | | | 9 | | | 1 | Newark | Newark parkrun # 259 | 9 Jun 18 |
| parkrun | 20:56 | | | | 20 | | | | Newark | Newark parkrun # 256 | 19 May 18 |
| parkrun | 21:03 | | | | 20 | | | | Newark | Newark parkrun # 264 | 14 Jul 18 |
| parkrun | 21:08 | | | | 25 | | | | Clumber Park | Clumber Park parkrun # 231 | 1 Jan 18 |
| parkrun | 21:14 | | | | 5 | | | | Sheringham | Sheringham parkrun # 294 | 30 Jun 18 |
| parkrun | 21:26 | | | | 24 | | | | Belton House | Belton House parkrun # 107 | 24 Feb 18 |
| parkrun | 21:28 | | | | 14 | | | | Gedling | Gedling parkrun # 161 | 7 Jul 18 |
| parkrun | 21:47 | | | | 17 | | | | Newark | Newark parkrun # 258 | 2 Jun 18 |
| parkrun | 21:48 | | | | 14 | | | | Newark | Newark parkrun # 244 | 10 Feb 18 |
| parkrun | 22:32 | | | | 20 | | | | Newark | Newark parkrun # 285 | 8 Dec 18 |
| parkrun | 22:38 | | | | 22 | | | | Newark | Newark parkrun # 289 | 29 Dec 18 |
| parkrun | 22:39 | | | | 19 | | | | Newark | Newark parkrun # 271 | 1 Sep 18 |
| parkrun | 22:40 | | | | 23 | | | | Newark | Newark parkrun # 260 | 16 Jun 18 |
| parkrun | 22:42 | | | | 30 | | | | Belton House | Belton House parkrun # 126 | 8 Sep 18 |
| parkrun | 22:45 | | | | 40 | | | | Clifton | Clifton parkrun # 8 | 3 Mar 18 |
| parkrun | 23:20 | | | | 26 | | | | Newark | Newark parkrun # 278 | 20 Oct 18 |
| parkrun | 23:40 | | | | 26 | | | | Newark | Newark parkrun # 249 | 31 Mar 18 |
| parkrun | 23:42 | | | | 42 | | | | Newark | Newark parkrun # 283 | 24 Nov 18 |
| parkrun | 23:44 | | | | 28 | | | | Newark | Newark parkrun # 286 | 15 Dec 18 |
| parkrun | 23:47 | | | | 23 | | | | Newark | Newark parkrun # 273 | 15 Sep 18 |
| parkrun | 23:49 | | | | 20 | | | | Newark | Newark parkrun # 261 | 23 Jun 18 |
| parkrun | 24:13 | | | | 39 | | | | Newark | Newark parkrun # 280 | 3 Nov 18 |
| parkrun | 24:19 | | | | 51 | | | | Cleethorpes | Cleethorpes parkrun # 215 | 11 Aug 18 |
| parkrun | 24:32 | | | | 59 | | | | Newark | Newark parkrun # 269 | 18 Aug 18 |
| parkrun | 24:53 | | | | 44 | | | | Newark | Newark parkrun # 287 | 22 Dec 18 |
| parkrun | 25:04 | | | | 54 | | | | Newark | Newark parkrun # 270 | 25 Aug 18 |
| parkrun | 25:13 | | | | 46 | | | | Newark | Newark parkrun # 277 | 13 Oct 18 |
| parkrun | 25:20 | | | | 30 | | | | Newark | Newark parkrun # 266 | 28 Jul 18 |
| parkrun | 26:09 | | | | 45 | | | | Newark | Newark parkrun # 248 | 24 Mar 18 |
| parkrun | 27:11 | | | | 58 | | | | Newark | Newark parkrun # 239 | 6 Jan 18 |
| parkrun | 27:28 | | | | 124 | | | | Rosliston | Rosliston parkrun # 122 | 21 Jul 18 |
| parkrun | 29:31 | | | | 98 | | | | Newark | Newark parkrun # 284 | 1 Dec 18 |
| parkrun | 30:50 | | | | 183 | | | | Newark | Newark parkrun # 288 | 25 Dec 18 |
| 4MMT | 26:02 | | | | 34 | | | 6 | Rushcliffe | Holme Pierrepont Grand Prix 4 | 26 Jun 18 |
| 5MMT | 32:11 | | | | 34 | | | 7 | Colwick | Holme Pierrepont Grand Prix 5 | 5 Jul 18 |
| 10K | 39:27 | | | 39:28 | 139 | | | 20 | Doncaster | Doncaster 10K | 25 Nov 18 |
| 10K | 39:46 | | | 39:54 | 41 | | | 11 | Long Bennington | Summer Solstice 10K | 22 Jun 18 |
| 10K | 40:52 | | | | 11 | | | 4 | Balderton | Gordon Whelbourn Running Week 10K | 8 Jun 18 |
| 10K | 40:33 | | | 40:57 | 719 | | | 43 | Leeds | Age UK Leeds Abbey Dash 10K | 4 Nov 18 |
| 10K | 41:43 | | | | 59 | | | 12 | Holme Pierrepont | Holme Pierrepont Grand Prix 10K | 28 Jun 18 |
| 10KMT | 43:01 | | | | 33 | | | 11 | Edwinstowe | Edwinstowe Christmas 10K | 2 Dec 18 |
| 10KMT | 45:29 | | | | 51 | | | 16 | Nottingham | Notts AC Easter 10K | 2 Apr 18 |
| 10KXC | 46:17 | | | | 111 | | | 19 | Heanor | Nottinghamshire / Derbyshire County Championships | 6 Jan 18 |
| 10M | 67:07 | | | 67:14 | 104 | | | 11 | York | Asda Foundation Yorkshire 10 | 14 Oct 18 |
| HM | 85:57 | | | 86:09 | 162 | | | 49 | Brighton | Brighton Half Marathon | 25 Feb 18 |
| HM | 87:50 | | | 88:15 | 110 | | | 42 | Retford | Retford Half Marathon | 11 Mar 18 |
| HM | 94:29 | a | | 96:45 | 957 | | | 106 | Newcastle-South Shields | SimplyHealth Great North Run | 9 Sep 18 |
| HM | 97:50 | | | 97:59 | 39 | | | 6 | Grantham | Newton's Fraction Half Marathon | 2 Sep 18 |
| HM | 1:45:29 | | | 1:45:56 | 220 | | | 37 | Newark | Newark Half Marathon | 12 Aug 18 |
| HM | 2:10:42 | | | 2:11:02 | 263 | | | 78 | Sleaford | Sleaford Half Marathon | 6 May 18 |
| HMMT | 86:53 | | | 86:57 | 18 | | | 3 | Bakewell | Monsal Trail Half Marathon (Day 2) | 25 Mar 18 |
| 30K | 2:10:50 | | | 2:10:59 | 75 | | | 16 | Stamford | St Valentines 30K | 11 Feb 18 |
| Mar | 3:13:40 | | | 3:14:34 | 942 | | | 166 | Manchester | ASICS Greater Manchester Marathon | 8 Apr 18 |
| Mar | 3:16:20 | | | 3:18:40 | 540 | | | 60 | Edinburgh | Edinburgh Marathon Festival Marathon | 27 May 18 |
| ZXC | 42:06 | | | | 45 | | | 24 | Bramcote | East Midlands League | 7 Jan 18 |
| 2017 V40 Notfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 18:45 | | | | 14 | | | 9 | Balderton | Gordon Whelbourn Running Week 5K | 6 Jun 17 |
| 5KMT | 21:06 | | | | 12 | | | 7 | Newark | Gordon Whelbourn Running Week 5K | 5 Jun 17 |
| parkrun | 19:10 | | | | 5 | | | | Newark | Newark parkrun # 230 | 11 Nov 17 |
| parkrun | 19:40 | | | | 6 | | | | Belton House | Belton House parkrun # 53 | 1 Jan 17 |
| parkrun | 19:40 | | | | 4 | | | | Newark | Newark parkrun # 187 | 14 Jan 17 |
| parkrun | 19:43 | | | | 2 | | | 1 | Newark | Newark parkrun # 201 | 22 Apr 17 |
| parkrun | 19:48 | | | | 8 | | | | Clumber Park | Clumber Park parkrun # 219 | 14 Oct 17 |
| parkrun | 20:07 | | | | 6 | | | | Newark | Newark parkrun # 204 | 13 May 17 |
| parkrun | 20:18 | | | | 8 | | | | Newark | Newark parkrun # 191 | 11 Feb 17 |
| parkrun | 20:20 | | | | 6 | | | | Newark | Newark parkrun # 199 | 8 Apr 17 |
| parkrun | 20:21 | | | | 5 | | | | Newark | Newark parkrun # 198 | 1 Apr 17 |
| parkrun | 20:21 | | | | 12 | | | | Newark | Newark parkrun # 233 | 2 Dec 17 |
| parkrun | 20:24 | | | | 13 | | | | Newark | Newark parkrun # 200 | 15 Apr 17 |
| parkrun | 20:29 | | | | 12 | | | | Newark | Newark parkrun # 212 | 8 Jul 17 |
| parkrun | 20:38 | | | | 11 | | | | Newark | Newark parkrun # 211 | 1 Jul 17 |
| parkrun | 20:42 | | | | 8 | | | | Newark | Newark parkrun # 207 | 3 Jun 17 |
| parkrun | 20:42 | | | | 10 | | | | Newark | Newark parkrun # 237 | 30 Dec 17 |
| parkrun | 20:55 | | | | 7 | | | 1 | Newark | Newark parkrun # 213 | 15 Jul 17 |
| parkrun | 20:55 | | | | 6 | | | | Newark | Newark parkrun # 219 | 26 Aug 17 |
| parkrun | 21:03 | | | | 11 | | | | Newark | Newark parkrun # 231 | 18 Nov 17 |
| parkrun | 21:04 | | | | 9 | | | | Newark | Newark parkrun # 232 | 25 Nov 17 |
| parkrun | 21:08 | | | | 9 | | | | Newark | Newark parkrun # 209 | 17 Jun 17 |
| parkrun | 21:26 | | | | 9 | | | 1 | Newark | Newark parkrun # 190 | 4 Feb 17 |
| parkrun | 21:34 | | | | 10 | | | | Newark | Newark parkrun # 234 | 9 Dec 17 |
| parkrun | 21:47 | | | | 21 | | | | Newark | Newark parkrun # 224 | 30 Sep 17 |
| parkrun | 21:49 | | | | 9 | | | | Newark | Newark parkrun # 218 | 19 Aug 17 |
| parkrun | 22:11 | | | | 15 | | | | Newark | Newark parkrun # 215 | 29 Jul 17 |
| parkrun | 22:19 | | | | 18 | | | | Newark | Newark parkrun # 210 | 24 Jun 17 |
| parkrun | 22:39 | | | | 16 | | | | Newark | Newark parkrun # 193 | 25 Feb 17 |
| parkrun | 22:40 | | | | 17 | | | | Newark | Newark parkrun # 217 | 12 Aug 17 |
| parkrun | 23:18 | | | | 26 | | | | Newark | Newark parkrun # 227 | 21 Oct 17 |
| parkrun | 23:31 | | | | 19 | | | | Newark | Newark parkrun # 222 | 16 Sep 17 |
| parkrun | 24:44 | | | | 72 | | | | Newark | Newark parkrun # 202 | 29 Apr 17 |
| parkrun | 25:34 | | | | 46 | | | | Newark | Newark parkrun # 196 | 18 Mar 17 |
| parkrun | 26:32 | | | | 85 | | | | Newark | Newark parkrun # 236 | 23 Dec 17 |
| parkrun | 26:36 | | | | 70 | | | | Newark | Newark parkrun # 220 | 2 Sep 17 |
| parkrun | 26:51 | | | | 52 | | | | Newark | Newark parkrun # 229 | 4 Nov 17 |
| parkrun | 27:43 | | | | 75 | | | | Newark | Newark parkrun # 223 | 23 Sep 17 |
| parkrun | 27:53 | | | | 116 | | | | Newark | Newark parkrun # 225 | 7 Oct 17 |
| parkrun | 28:16 | | | | 100 | | | | Newark | Newark parkrun # 195 | 11 Mar 17 |
| parkrun | 30:05 | | | | 116 | | | | Newark | Newark parkrun # 216 | 5 Aug 17 |
| 4.9MMT | 30:30 | | | | 74 | | | 20 | Worksop | Notts Summer League 4.9 | 12 Jul 17 |
| 5M | 31:50 | | | | 116 | | | 38 | Holme Pierrepont | Notts Summer League 5 | 10 May 17 |
| 5M | 33:49 | | | | 49 | | | 19 | Bassingham | Bassingham Bash 5 | 2 Sep 17 |
| 5MMT | 33:41 | | | | 3 | | | 1 | East Leake | The Night Trail 5 | 3 Nov 17 |
| 10K | 38:20 | | | 38:34 | 54 | | | 7 | Doncaster | Doncaster 10K | 26 Nov 17 |
| 10K | 38:59 | | | 39:05 | 44 | | | 11 | Woodhall Spa | Woodhall Spa 10K | 4 Jun 17 |
| 10K | 39:42 | | | 39:49 | 66 | | | 14 | Nottingham | Asda Foundation Nottingham 10K | 28 May 17 |
| 10KMT | 39:42 | | | 39:44 | 15 | | | 7 | Edwinstowe | Edwinstowe Christmas 10K | 3 Dec 17 |
| 10KMT | 40:53 | | | | 10 | | | | Mansfield | Robin Hood 10K | 4 Nov 17 |
| 10KMT | 41:35 | | | | 50 | | | 14 | Nottingham | Notts AC Easter 10K | 17 Apr 17 |
| 10KMT | 41:42 | c | | | 5 | | | 2 | Ollerton | Longhorn 10K | 23 Apr 17 |
| 10MMT | 67:33 | c | | | 6 | | 5 | 3 | Grimsthorpe | Grimsthorpe 10 | 25 Jun 17 |
| 10MMT | 67:51 | | | 67:57 | 5 | | | 2 | Ashbourne | Ashbourne 10 | 5 Mar 17 |
| HM | 86:27 | | | 86:52 | 394 | | | 64 | Poznań, POL | PKO Poznań Półmaraton | 26 Mar 17 |
| HM | 87:31 | | | 87:48 | 115 | | | 23 | Worksop | Worksop Halloween Half Marathon | 29 Oct 17 |
| HM | 88:33 | | | 88:45 | 113 | | | 39 | Retford | Retford Half Marathon | 12 Mar 17 |
| HM | 89:54 | | | 90:07 | 77 | | | 26 | Newark | Newark Half Marathon | 13 Aug 17 |
| HM | 89:34 | a | | 91:09 | 839 | | | 132 | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |
| HM | 93:22 | | | 93:46 | 231 | | | 44 | Nottingham | Robin Hood Half Marathon | 24 Sep 17 |
| HM | 95:11 | | | 95:38 | 93 | | | 17 | Cleethorpes | ABP Humber Coastal Half Marathon | 3 Sep 17 |
| 20M | 2:28:02 | | | 2:29:06 | 192 | | | 75 | Ashby-de-la-Zouch | ALDI Ashby 20 | 19 Mar 17 |
| Mar | 3:14:22 | | | 3:14:31 | 221 | | | 54 | York | Plusnet Yorkshire Marathon | 8 Oct 17 |
| 2016 V40 Notfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:24 | | | | 4 | | | | Newark | Newark parkrun # 185 | 31 Dec 16 |
| parkrun | 19:30 | | | | 3 | | | | Newark | Newark parkrun # 178 | 12 Nov 16 |
| parkrun | 19:35 | | | | 3 | | | | Newark | Newark parkrun # 183 | 17 Dec 16 |
| parkrun | 19:39 | | | | 4 | | | 1 | Newark | Newark parkrun # 172 | 1 Oct 16 |
| parkrun | 19:45 | | | | 6 | | | | Newark | Newark parkrun # 174 | 15 Oct 16 |
| parkrun | 19:47 | | | | 8 | | | | Newark | Newark parkrun # 173 | 8 Oct 16 |
| parkrun | 20:13 | | | | 5 | | | | Newark | Newark parkrun # 180 | 26 Nov 16 |
| parkrun | 20:22 | | | | 5 | | | | Newark | Newark parkrun # 184 | 24 Dec 16 |
| parkrun | 20:29 | | | | 11 | | | | Newark | Newark parkrun # 170 | 17 Sep 16 |
| parkrun | 20:42 | | | | 7 | | | | Newark | Newark parkrun # 177 | 5 Nov 16 |
| parkrun | 20:50 | | | | 9 | | | | Newark | Newark parkrun # 176 | 29 Oct 16 |
| parkrun | 21:42 | | | | 8 | | | | Newark | Newark parkrun # 168 | 3 Sep 16 |
| parkrun | 22:13 | | | | 10 | | | | Newark | Newark parkrun # 145 | 26 Mar 16 |
| parkrun | 23:10 | | | | 29 | | | | Newark | Newark parkrun # 175 | 22 Oct 16 |
| parkrun | 24:03 | | | | 33 | | | | Newark | Newark parkrun # 167 | 27 Aug 16 |
| parkrun | 37:36 | | | | 128 | | | | Belton House | Belton House parkrun # 49 | 10 Dec 16 |
| 10M | 65:32 | | | 65:40 | 27 | | | 9 | Corby | Rockingham 10 | 6 Nov 16 |
| HM | 86:03 | | | 86:17 | 81 | | | 15 | Worksop | Worksop Half Marathon | 30 Oct 16 |
| HM | 88:57 | | | 89:13 | 84 | | | 18 | Newark | Newark Half Marathon | 14 Aug 16 |
| HM | 90:39 | | | 90:58 | 197 | | | 35 | Scunthorpe | North Lincolnshire Half Marathon | 15 May 16 |
| HM | 88:26 | a | | 92:29 | 827 | | | 142 | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| Mar | 3:25:30 | c | | | 1458 | | | 278 | Manchester | ASICS Greater Manchester Marathon | 10 Apr 16 |