Breege Nordin

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Club:Ilford
Gender:Female
Age Group:V60
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006200520042003
20036.936.9200
40079.679.6400
15005:46.15:49.685:46.11500
Mile6:15.736:30.16:15.73Mile
300012:15.2112:27.212:36.3312:22.212:15.213000
500021:39.1221:39.125000
1M6:066:356:246:066:256:191M
5K20:2122:1921:3921:3321:00 21:1421:0921:0721:3020:5720:215K20:55
parkrun20:5521:3621:2321:1620:5521:1021:0721:0721:31parkrun
EventPB20202019201820172016201520142013201220112010200920082007Event2006200520042003
5M33:4436:2037:0134:5035:2434:5636:0633:4834:1233:4433:515M33:59
10K41:4345:5044:3742:4144:4144:0843:5543:3142:5542:3742:0710K41:4343:20
10M68:5476:4775:5973:3074:0073:3473:2673:3768:5410M69:40
HM89:5098:071:40:2397:2896:0397:1395:1095:5498:1793:0193:1191:3889:5091:17HM97:0191:5793:31
20M2:21:312:35:192:33:552:31:222:26:022:25:502:26:522:21:3120M2:24:592:22:152:33:06
Mar3:11:404:07:583:48:453:41:453:40:473:35:513:30:383:13:593:20:10Mar3:25:063:13:533:20:313:11:40

Performances Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V60 Ilford
EventPerfPosVenueMeetingDate
10KXC49:2359BasildonEssex County U17 / U20 / Senior Championships4 Jan 20
ZXC28:50521ColchesterEssex League11 Jan 20
2019 V60 Ilford
EventPerfPosVenueMeetingDate
5K22:1922:22121171BarkingBarking Road Runners BH ELVIS 5K26 Aug 19
5K22:5522:59100121IlfordValentines Park ELVIS 5K29 Sep 19
5KMT23:1623:24105131Harold WoodHarold Wood Elvis 5K31 Jul 19
parkrun21:364021RaphaelRaphael parkrun # 19623 Feb 19
parkrun21:382811RaphaelRaphael parkrun # 20313 Apr 19
parkrun21:423921RaphaelRaphael parkrun # 1891 Jan 19
parkrun21:45431RaphaelRaphael parkrun # 20130 Mar 19
parkrun21:483411RaphaelRaphael parkrun # 22117 Aug 19
parkrun21:524121RaphaelRaphael parkrun # 2026 Apr 19
parkrun21:533311RaphaelRaphael parkrun # 19112 Jan 19
parkrun21:551411BarkingBarking parkrun # 3767 Sep 19
parkrun21:573821RaphaelRaphael parkrun # 1905 Jan 19
parkrun21:582611RaphaelRaphael parkrun # 22621 Sep 19
parkrun21:594231RaphaelRaphael parkrun # 20023 Mar 19
parkrun22:403711RaphaelRaphael parkrun # 2156 Jul 19
6KXC31:01521HorseheathEssex League26 Oct 19
6KXC32:2684531One Tree HillEssex League12 Oct 19
8KXC42:19122332Writtle CollegeEssex County U13 / U15 / Veterans' Championships30 Nov 19
5MMT38:09104141ChingfordOrion Harriers Forest ELVIS 53 Aug 19
5MMT39:28119171Chigwell RowNewman Hilly ELVIS 517 Jul 19
10M76:4776:54150223StebbingStebbing 1010 Nov 19
10MMT84:273741Chigwell RowIlford 1028 Dec 19
HM98:0798:15285271BrentwoodBrentwood Half Marathon17 Mar 19
HM1:40:441:40:46107121HornchurchHavering Half Marathon6 Oct 19
HM1:41:021:41:08136151PlesheyPleshey & Essex Half Marathon15 Sep 19
20M2:35:19177361RochfordEssex 20 (Inc Essex Championships)3 Mar 19
Mar4:07:58c16846476260LondonVirgin London Marathon28 Apr 19
ZXC28:49391BasildonEssex League2 Feb 19
ZXC32:12501Writtle CollegeEssex League14 Dec 19
ZXC32:46401ChingfordEssex League12 Jan 19
2018 V60 Ilford
EventPerfPosVenueMeetingDate
Mile6:30.1192Olympic ParkSoar Summer Mile27 Jul 18
1M6:35c321A45LondonVitality Westminster Mile27 May 18
5K21:399871BarkingBarking Road Runners BH ELVIS 5K27 Aug 18
5K21:5021:58105131LondonEast End Road Runners Olympic Park ELVIS 5K21 Jun 18
5K22:3422:3786111IlfordValentines Park ELVIS 5K30 Sep 18
5KMT23:5323:5898121Harold WoodHarold Wood Elvis 5K1 Aug 18
parkrun21:233121RaphaelRaphael parkrun # 1545 May 18
parkrun21:383311RaphaelRaphael parkrun # 15221 Apr 18
parkrun21:452921RaphaelRaphael parkrun # 1728 Sep 18
parkrun21:521111BarkingBarking parkrun # 3147 Jul 18
parkrun21:542811RaphaelRaphael parkrun # 15512 May 18
parkrun21:554231RaphaelRaphael parkrun # 17025 Aug 18
parkrun21:563731RaphaelRaphael parkrun # 18829 Dec 18
parkrun21:594431RaphaelRaphael parkrun # 1599 Jun 18
parkrun21:592631RaphaelRaphael parkrun # 16123 Jun 18
parkrun21:592321RaphaelRaphael parkrun # 1711 Sep 18
parkrun21:594321RaphaelRaphael parkrun # 18324 Nov 18
parkrun22:024221BarkingBarking parkrun # 33925 Dec 18
parkrun22:031111BarkingBarking parkrun # 31621 Jul 18
parkrun22:072311RaphaelRaphael parkrun # 1674 Aug 18
parkrun22:383711RaphaelRaphael parkrun # 14824 Mar 18
6KXC32:0387511HockleyEssex League27 Oct 18
8KXC34:46382ColchesterEssex County U13 / U15 / Veterans' Championships1 Dec 18
8KXC38:038363BraintreeEssex County U17 / U20 / Senior Championships6 Jan 18
5M36:2036:277891RomfordHavering 90 Joggers Midweek 512 Jun 18
5MMT37:35105111ChingfordOrion Harriers Forest 511 Aug 18
5MMT38:068171DagenhamDagenham Runners ELVIS 530 May 18
5MMT38:258710Chigwell RowNewman Hilly 518 Jul 18
5MXC38:35 3481LoughtonLoughton AC Inter Club Veterans Match3 Nov 18
10K45:50c20673325LondonVitality London 10,00028 May 18
10M75:59132304TiptreeTiptree 1014 Oct 18
10MMT85:242921Chigwell RowIlford 1029 Dec 18
HM1:40:231:40:35126152PlesheyPleshey & Essex Half Marathon16 Sep 18
HM1:44:01c23484215GreenwichThe Big Half Marathon (Inc British Championship)4 Mar 18
ZXC30:45611BasildonEssex League10 Feb 18
ZXC31:19451HorseheathEssex League15 Dec 18
ZXC31:58472One Tree HillEssex League10 Nov 18
2017 V60 Ilford
EventPerfPosVenueMeetingDate
1M6:246:2517AdW 21LondonVitality Westminster Mile28 May 17
5K21:338981BarkingBarking Road Runners BH ELVIS 5K28 Aug 17
5K22:0522:1192101LondonEast End Road Runners Olympic Park ELVIS 5K21 Jun 17
5KXCL19:5018L1North OckendonEssex County Relay Championships7 Oct 17
parkrun21:162121RaphaelRaphael parkrun # 1219 Sep 17
parkrun21:262331RaphaelRaphael parkrun # 11926 Aug 17
parkrun21:302311RaphaelRaphael parkrun # 10413 May 17
parkrun21:302611RaphaelRaphael parkrun # 12614 Oct 17
parkrun21:312211RaphaelRaphael parkrun # 10122 Apr 17
parkrun21:322621RaphaelRaphael parkrun # 11422 Jul 17
parkrun21:332211RaphaelRaphael parkrun # 944 Mar 17
parkrun21:332121RaphaelRaphael parkrun # 11024 Jun 17
parkrun21:331721RaphaelRaphael parkrun # 12828 Oct 17
parkrun21:332311RaphaelRaphael parkrun # 13011 Nov 17
parkrun21:342021RaphaelRaphael parkrun # 1036 May 17
parkrun21:35241RaphaelRaphael parkrun # 13516 Dec 17
parkrun21:362611RaphaelRaphael parkrun # 11819 Aug 17
parkrun21:372311RaphaelRaphael parkrun # 1073 Jun 17
parkrun21:402311RaphaelRaphael parkrun # 10810 Jun 17
parkrun21:422511RaphaelRaphael parkrun # 9725 Mar 17
parkrun21:442511RaphaelRaphael parkrun # 9325 Feb 17
parkrun21:451511RaphaelRaphael parkrun # 10229 Apr 17
parkrun21:563031RaphaelRaphael parkrun # 9218 Feb 17
parkrun21:581611BarkingBarking parkrun # 26315 Jul 17
parkrun22:085231RaphaelRaphael parkrun # 8928 Jan 17
parkrun22:343031BasildonBasildon parkrun # 19825 Dec 17
8KXC39:02114373WrittleEssex County U13 / U15 / Veterans' Championships2 Dec 17
5M37:01132221BraintreeBraintree 52 Apr 17
5MMT37:47100191ChingfordOrion Harriers Forest 55 Aug 17
5MMT37:5688111Chigwell RowNewman Hilly 512 Jul 17
5MXC37:182941LoughtonLoughton AC Inter Club Veterans Match4 Nov 17
10K44:3744:4811301752LondonVitality London 10,00029 May 17
10M73:304881HarlowHarlow 103 Sep 17
10MMT83:412441Chigwell RowIlford 1030 Dec 17
HM97:2897:3115513KnebworthHertfordshire Half Marathon19 Nov 17
HM98:40c16081ShoeburynessSouthend Half Marathon9 Jul 17
HM98:4298:47125131PlesheyPleshey & Essex Half Marathon24 Sep 17
HM1:40:581:41:04393441BrentwoodBrentwood Half Marathon19 Mar 17
ZXC26:53431HockleyEssex League25 Nov 17
ZXC37:1062101LoughtonWare Cup9 Dec 17
ZXC39:33126271Hackney MarshesChingford League21 Oct 17
ZXC39:38411Gloucester ParkEssex League11 Feb 17
2016 V55 Ilford
EventPerfPosVenueMeetingDate
Mile6:15.7371WoodfordWoodford Green Open30 Aug 16
300012:27.21AWoodfordSweatshop Southern Athletics League Division 3N20 Aug 16
500021:39.123ALee ValleySweatshop Southern Athletics League Division 3N9 Jul 16
1M6:06118W3LondonCity of London Mile19 Jun 16
5K21:00 7671BarkingBarking Road Runners BH ELVIS 5K29 Aug 16
5K21:1821:247751LondonOlympic Park ELVIS 5K21 Jun 16
5K21:42106112London Hyde ParkBrooks Serpentine Last Friday 5K29 Jul 16
parkrun20:551411RaphaelRaphael parkrun # 574 Jun 16
parkrun20:571111RaphaelRaphael parkrun # 5628 May 16
parkrun20:581311RaphaelRaphael parkrun # 6727 Aug 16
parkrun20:591611RaphaelRaphael parkrun # 6910 Sep 16
parkrun21:021411RaphaelRaphael parkrun # 5811 Jun 16
parkrun21:031621RaphaelRaphael parkrun # 6025 Jun 16
parkrun21:042121RaphaelRaphael parkrun # 5521 May 16
parkrun21:091811RaphaelRaphael parkrun # 6513 Aug 16
parkrun21:131411RaphaelRaphael parkrun # 612 Jul 16
parkrun21:131821RaphaelRaphael parkrun # 6216 Jul 16
parkrun21:141211RaphaelRaphael parkrun # 5230 Apr 16
parkrun21:191711RaphaelRaphael parkrun # 4726 Mar 16
parkrun21:20711RaphaelRaphael parkrun # 482 Apr 16
parkrun21:201511RaphaelRaphael parkrun # 6330 Jul 16
parkrun21:251311BarkingBarking parkrun # 21123 Jul 16
parkrun21:271911RaphaelRaphael parkrun # 537 May 16
parkrun21:32811BarkingBarking parkrun # 19823 Apr 16
parkrun21:331911RaphaelRaphael parkrun # 445 Mar 16
parkrun21:361211RaphaelRaphael parkrun # 3930 Jan 16
parkrun22:45381RaphaelRaphael parkrun # 8531 Dec 16
parkrun23:00481RaphaelRaphael parkrun # 8424 Dec 16
parkrun23:563331ValentinesValentines parkrun # 30610 Dec 16
5MMT37:106231Chigwell RowNewman Hilly 513 Jul 16
5MMT37:257671ChingfordOrion Harriers ELVIS Forest 56 Aug 16
10K42:4142:579161564LondonVitality London 10,00030 May 16
10M74:007161HarlowHarlow 104 Sep 16
HM96:0396:06295271BrentwoodBrentwood Half Marathon20 Mar 16
HM98:4498:48128121Woodford GreenRoding Valley Half Marathon28 Feb 16
ZXC25:22271ColchesterEssex League7 Feb 16
ZXC33:31231ChingfordEssex League2 Jan 16
ZXC40:2249ClayburyEssex County Championships9 Jan 16
2015 V55 Ilford
EventPerfPosVenueMeetingDate
300012:36.3313WoodfordWoodford Green Open18 Apr 15
1M6:25522762LondonCity of London Mile14 Jun 15
5K21:147981BarkingBarking Road Runners BH 5K31 Aug 15
5K21:3680101IlfordValentines Park 5K27 Sep 15
5KL22:244L2HarwichEssex Relay Championships28 Mar 15
5KMT22:4390131LeytonEton Manor AC ELVIS 5K16 Jun 15
parkrun21:101611RaphaelRaphael parkrun # 12 May 15
parkrun21:182711RaphaelRaphael parkrun # 1622 Aug 15
parkrun21:261711RaphaelRaphael parkrun # 1111 Jul 15
parkrun21:29811RaphaelRaphael parkrun # 2019 Sep 15
parkrun21:30811RaphaelRaphael parkrun # 1515 Aug 15
parkrun21:35811RaphaelRaphael parkrun # 1218 Jul 15
parkrun21:361011RaphaelRaphael parkrun # 185 Sep 15
parkrun21:38611RaphaelRaphael parkrun # 713 Jun 15
parkrun21:381711RaphaelRaphael parkrun # 148 Aug 15
parkrun21:44511BarkingBarking parkrun # 15130 May 15
parkrun21:441211BarkingBarking parkrun # 1601 Aug 15
parkrun21:461111RaphaelRaphael parkrun # 423 May 15
parkrun21:55911RaphaelRaphael parkrun # 316 May 15
5M34:50109171WixWix 518 Oct 15
5M35:324681IngatestoneIngatestone 520 Sep 15
5M36:3236:377171BraintreeSkyline 120 Braintree 529 Mar 15
5MMT37:227581Chigwell RowNewman Hilly 515 Jul 15
5MMT37:3195101ChingfordOrion Harriers Forest 56 Jun 15
10K44:4144:49152BlackmoreBNY Mellon Brentwood & Essex Championship 10K5 Jul 15
10K45:1345:3013692391LondonBupa London 10,00025 May 15
10M73:347671TiptreeTiptree 1011 Oct 15
10MXC83:104421Chigwell RowIlford AC 1028 Dec 15
HM97:1397:19303261BrentwoodBrentwood Half Marathon22 Mar 15
HM98:1798:21137122PlesheyPleshey & Essex Half Marathon13 Sep 15
HM98:3698:4411871Woodford GreenRoding Valley Half Marathon8 Mar 15
20M2:33:55126141LanghamEssex 2015 Mar 15
Mar3:48:453:48:54134121HalsteadHalstead & Essex Marathon10 May 15
ZXC25:15281ColchesterEssex League31 Jan 15
ZXC30:03371HorseheathEssex League14 Nov 15
ZXC30:38361HockleyEssex League31 Oct 15
ZXC35:42302ColchesterEssex County U13/U15/Veterans' Championships28 Nov 15
ZXC37:42382ChingfordEssex League10 Jan 15
ZXC37:53431One Tree HillEssex League10 Oct 15
ZXC42:5160WoodfordEssex County Championships3 Jan 15
2014 V55 Ilford
EventPerfPosVenueMeetingDate
15005:49.6891WoodfordWoodford Green Open19 Aug 14
300012:22.2111WoodfordWoodford Green Open13 May 14
1M6:19c227ALondonCity of London Mile22 Jun 14
5K21:097581BarkingBarking Road Runners BH 5K25 Aug 14
5K21:326991IlfordValentines Park 5K28 Sep 14
parkrun21:071121BarkingBarking parkrun # 943 May 14
parkrun21:19921BarkingBarking parkrun # 8929 Mar 14
parkrun21:19411BarkingBarking parkrun # 9617 May 14
parkrun21:251611BarkingBarking parkrun # 10916 Aug 14
parkrun21:301811BarkingBarking parkrun # 10626 Jul 14
parkrun21:36511BarkingBarking parkrun # 10412 Jul 14
parkrun21:411831ValentinesValentines parkrun # 16726 Apr 14
parkrun21:502011Wanstead FlatsWanstead Flats parkrun # 16131 May 14
parkrun22:021911Harrow LodgeHarrow Lodge parkrun # 7221 Jun 14
parkrun22:112221ValentinesValentines parkrun # 18530 Aug 14
parkrun22:172021Harrow LodgeHarrow Lodge parkrun # 826 Sep 14
8KXC43:17277Parliament HillSouthern Championships25 Jan 14
5M35:2474171Great EastonGreat Easton 515 Jun 14
5M35:408591RomfordHavering 90 Joggers Midweek 510 Jun 14
5M35:595181IngatestoneIngatestone 514 Sep 14
5MMT37:209191ChingfordOrion Harriers Forest 52 Aug 14
5MMT37:5476111Chigwell RowNewman Hilly 516 Jul 14
10K44:0844:0911301722LondonBupa London 10,000 (10K)25 May 14
10K44:21176211ChelmsfordChelmsford 10K (inc Essex Championships)23 Nov 14
10M73:2611492TiptreeTiptree 1012 Oct 14
HM95:1095:1219481BrentwoodBrentwood Half Marathon23 Mar 14
HM97:1897:27127131PlesheyPleshey & Essex Half Marathon21 Sep 14
HM97:2697:42192121SouthendSouthend Half Marathon8 Jun 14
HM97:4797:56203182Great BentleyGreat Bentley Half Marathon9 Feb 14
20M2:31:222:31:226731Bury St. EdmundsTarpley 2023 Feb 14
20M2:34:50117121LanghamEssex 209 Mar 14
Mar3:41:453:42:236780114019LondonVirgin London Marathon13 Apr 14
ZXC25:48361BraintreeEssex League6 Dec 14
ZXC27:13371SouthendEssex League11 Jan 14
ZXC28:21461ChelmsfordEssex League15 Nov 14
ZXC32:20421ThurrockEssex League18 Oct 14
ZXC39:3452ColchesterEssex County Championships4 Jan 14
ZXC46:3230IlfordEssex County Veterans' Championships29 Nov 14
2013 V55 Ilford
EventPerfPosVenueMeetingDate
20036.91nsLee ValleySouthern Counties Veterans' League Herts & North Middlesex Division20 May 13
40079.64Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division10 Jun 13
15005:46.12Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division29 Apr 13
15005:46.84Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division10 Jun 13
300012:15.21161WoodfordWoodford Green Open30 Jul 13
300012:20.2316WoodfordWoodford Green Open4 Jun 13
300012:27.01nsLee ValleySouthern Counties Veterans' League Herts & North Middlesex Division20 May 13
300012:28.3121WoodfordWoodford Green Open27 Aug 13
5K21:076651BarkingBarking Road Runners BH 5K26 Aug 13
5K21:105651IlfordValentines Park 5K29 Sep 13
5K22:016381HornchurchHavering 90 Joggers Midweek 511 Jun 13
parkrun21:071311BarkingBarking parkrun # 5617 Aug 13
parkrun21:08511BarkingBarking parkrun # 4929 Jun 13
parkrun21:15421BarkingBarking parkrun # 543 Aug 13
parkrun21:2072BarkingBarking parkrun # 3920 Apr 13
parkrun21:21411BarkingBarking parkrun # 597 Sep 13
parkrun21:221511ValentinesValentines parkrun # 1228 Jun 13
parkrun21:29411BarkingBarking parkrun # 4211 May 13
parkrun21:30911BarkingBarking parkrun # 3813 Apr 13
parkrun21:43911Harrow LodgeHarrow Lodge parkrun # 3110 Aug 13
parkrun21:49511Harrow LodgeHarrow Lodge parkrun # 2820 Jul 13
parkrun21:531611Harrow LodgeHarrow Lodge parkrun # 2315 Jun 13
parkrun21:53811Harrow LodgeHarrow Lodge parkrun # 2927 Jul 13
parkrun21:56811Harrow LodgeHarrow Lodge parkrun # 266 Jul 13
parkrun21:571221ValentinesValentines parkrun # 11627 Apr 13
parkrun22:201131Harrow LodgeHarrow Lodge parkrun # 174 May 13
parkrun22:201631Harrow LodgeHarrow Lodge parkrun # 2422 Jun 13
parkrun22:29161Harrow LodgeHarrow Lodge parkrun # 385 Oct 13
parkrun22:33811Harrow LodgeHarrow Lodge parkrun # 1918 May 13
parkrun22:331331Harrow LodgeHarrow Lodge parkrun # 2025 May 13
parkrun22:37151Harrow LodgeHarrow Lodge parkrun # 422 Nov 13
3.5ML26:128L3ChelmsfordEssex Relay Championships16 Mar 13
5M34:56c71557London Olympic ParkNational Lottery Anniversary Run 521 Jul 13
5M35:2335:29136192BraintreeBraintree 57 Apr 13
5MMT36:186541Chigwell RowNewman Hilly 53 Jul 13
5MMT36:297271ChingfordOrion Harriers Forest 51 Jun 13
10K43:5543:59194211Hatfield Broad OakHatfield Broad Oak 10K27 May 13
10K44:49119171FelstedFelsted 10K14 Jul 13
10M73:37139101StebbingStebbing Remembrance Day 1010 Nov 13
HM95:5495:559981PlesheyPleshey & Essex Half Marathon22 Sep 13
HM98:0398:12251191BrentwoodBrentwood Half Marathon24 Mar 13
HM98:1898:24181191Great BentleyGreat Bentley Half Marathon10 Feb 13
HM98:3298:4013681Woodford GreenRoding Valley Half Marathon3 Mar 13
ZXC28:42395BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXC29:2035ChelmsfordEssex League7 Dec 13
ZXC29:23381BraintreeEssex League19 Oct 13
ZXC34:12123121LoughtonChingford League12 Oct 13
ZXC36:12411BasildonEssex League16 Nov 13
ZXC38:1323ClayburyEssex County Veterans' Championships30 Nov 13
ZXC85:021911Hainault Forest Country ParkIlford AC XC 1016 Feb 13
2012 V55 Ilford
EventPerfPosVenueMeetingDate
5K21:305753BarkingBRR Barking Park 5K27 Aug 12
5K22:168831IlfordValentines Park 5K30 Sep 12
5M36:067091IngatestoneIngatestone 516 Sep 12
5MMT37:066991ChingfordOrion Harriers Forest 54 Aug 12
HM98:1798:22114131PlesheyPleshey & Essex Half Marathon23 Sep 12
ZXC29:54519Notley ParkEssex League13 Oct 12
2011 V50 Ilford
EventPerfPosVenueMeetingDate
parkrun21:3110ValentinesValentines parkrun # 119 Feb 11
10MXC80:175451Chigwell RowIlford AC 102 Jan 11
HM93:0193:061427BrentwoodBrentwood Half Marathon20 Mar 11
HM94:4994:55143121Woodford GreenRoding Valley Half Marathon27 Feb 11
HM95:04160201Great BentleyGreat Bentley Half Marathon6 Feb 11
15MMT2:11:33248326Canvey IslandBenfleet 1523 Jan 11
20M2:26:02101103ColchesterEssex 20 Mile Champs6 Mar 11
Mar3:40:473:41:065456834LondonVirgin London Marathon17 Apr 11
ZXC33:28272LoughtonEssex League12 Feb 11
ZXC39:38214Parliament HillSouthern Cross Country Championships29 Jan 11
ZXCL14:5011L1Highams ParkEssex Relay Championships12 Mar 11
ZXCL15:219L4Highams ParkEssex Relay Championships12 Mar 11
2010 V50 Ilford
EventPerfPosVenueMeetingDate
5K20:576241BarkingBarking Bank Holiday 5K30 Aug 10
5K21:024752IlfordValentines Park 5K26 Sep 10
5M33:48611IlfordIlford Road 53 Apr 10
5M34:19128271London Victoria ParkVictoria Park Open 527 Mar 10
5M34:48108102WixWix 517 Oct 10
5MMT36:582832RomfordDagenham 88 Runners 519 Sep 10
10K43:312761London Victoria ParkMichael Penman 10K Memorial Mob Match10 Apr 10
HM93:1193:15185321Great BentleyGreat Bentley Half Marathon (inc Essex Championships)7 Feb 10
HM94:3494:4016192BrentwoodBrentwood Half Marathon21 Mar 10
HM98:1714272Woodford GreenRoding Valley Half Marathon28 Feb 10
20M2:25:505991Great BromleyGreat Bromley 20 (inc Essex Championships)7 Mar 10
Mar3:35:513:36:015358LondonVirgin London Marathon25 Apr 10
ZMT36:566381Epping ForestOrion Harriers Forest 5 Series7 Aug 10
ZXC26:3359Parliament HillLondon Championships20 Nov 10
ZXC30:09373SouthendEssex League13 Nov 10
ZXC37:02302ThurrockEssex League9 Oct 10
ZXC43:53111Chigwell RowEssex Veterans Cross Country Championships4 Dec 10
2009 V50 Ilford
EventPerfPosVenueMeetingDate
5M34:12162131London Victoria ParkVictoria Park Open 528 Mar 09
10K42:554431London Victoria ParkMike Penman Memorial Mob Match 10K7 Mar 09
HM91:38145171Great BentleyGreat Bentley Half Marathon (inc Essex Champs)8 Feb 09
HM93:11272296Paddock WoodPaddock Wood AC Half Marathon5 Apr 09
HM97:081582ShoeburySouthend Half Marathon14 Jun 09
HM1:40:37172221StevenageStevenage Half Marathon1 Nov 09
20M2:26:52227313BramleyBramley 2015 Feb 09
20M2:26:58111111RuislipFinchley 2015 Mar 09
20M2:31:5578115Great BromleyGreat Bromley 201 Mar 09
Mar3:30:383:30:3850012LondonLondon Marathon26 Apr 09
ZXC28:06371ChelmsfordEssex League14 Nov 09
ZXC31:39264LoughtonEssex League12 Dec 09
ZXC43:40247Chigwell RowEssex Veterans' Championships5 Dec 09
2008 V50 Ilford
EventPerfPosVenueMeetingDate
5K20:213271IlfordValentines Park 5K28 Sep 08
5M33:448053IngatestoneIngatestone 521 Sep 08
5M34:514621HaveringHavering 90 Midweek 515 Jul 08
5MMT39:014631ChigwellDagenham 88 Runners 5M ish7 Sep 08
10K42:3798111ChelmsfordChelmsford 10K16 Nov 08
10K42:4721119?1SouthendSouthend 10K Classic5 Oct 08
10K45:11103112BrentwoodTGT Brentwood 10K20 Jul 08
10M68:546862SidcupSidcup 1010 Feb 08
10M69:3410762ChelmsfordEdmund Carr Great Baddow 1018 May 08
10M70:166771TiptreeTiptree 1012 Oct 08
10M70:5111183StebbingStebbing 109 Nov 08
10M74:1211271HarlowHarlow 1027 Jul 08
10MXC78:214331Chigwell RowIlford AC 1020 Dec 08
HM89:50130111ColchesterGreat Bentley Half3 Feb 08
HM95:4810752MaidstoneMaidstone Half Marathon19 Oct 08
HM96:358051WoodfordRoding Valley Half Marathon2 Mar 08
HM1:40:456282GorlestonGreat Yarmouth Half Marathon10 Aug 08
Mar3:13:593:15:082313802LondonFlora London Marathon13 Apr 08
ZXC23:04231LoughtonEssex League11 Oct 08
ZXC24:59662Parliament HillLondon XC Championships22 Nov 08
ZXC27:15161ChelmsfordEssex League12 Jan 08
ZXC27:30231ColchesterEssex League13 Dec 08
ZXC29:05311HockleyEssex League15 Nov 08
ZXC29:46261SpringfieldEssex League29 Nov 08
ZXC36:42166ClayburyEssex Veterans Championships6 Dec 08
ZXC39:10321BasildonEssex Championships5 Jan 08
ZXC64:405951Epping ForestOrion v Ranelagh Mob Match8 Nov 08
2007 V50 Ilford
EventPerfPosVenueMeetingDate
5M33:512WelwynAdvance Performance League Division 227 Jun 07
5M33:55812IngatestoneIngatestone 523 Sep 07
5MMT35:231Chigwell RowNewman Hilly 518 Jul 07
10K42:07162222ChelmsfordChelmsford 10K18 Nov 07
10K43:361HarlowHarlow 10K20 Jun 07
10K43:368541HarlowHarlow 10K20 Jun 07
HM91:171Great BentleyGreat Bentley Half inc Essex Championships4 Feb 07
20M2:21:312Great BromleyGreat Bromley 20 inc Essex Championships18 Feb 07
20M2:26:141SandwichThanet 204 Mar 07
Mar3:20:102494LondonFlora London Marathon22 Apr 07
ZXC28:38201HockleyEssex League15 Dec 07
ZXC30:39121Alexandra PalaceChingford League27 Oct 07
ZXC32:09191BasildonEssex League24 Nov 07
ZXC35:53231One Tree HillEssex League3 Nov 07
ZXC38:25194Chigwell RowEssex Veterans' County Championships1 Dec 07
ZXC60:364831EppingOrion vs Blackheath & Bromley Mob Match29 Dec 07
2006 V45 Ilford
EventPerfPosVenueMeetingDate
5M33:593IngatestoneIngatestone 517 Sep 06
5M35:232RomfordHavering 90 Midweek 525 Jul 06
10K41:432ChelmsfordChelmsford 10km inc Essex Championships19 Nov 06
10M69:404StebbingStebbing Rememberance Day 1012 Nov 06
HM97:013Roding (Long course)Roding Half Marathon (13.68M estimated)26 Feb 06
20M2:24:591WorthingWorthing 20 inc Sussex Championships2 Apr 06
20M2:25:303Great BromleyEssex County 2012 Feb 06
20M2:25:48c5BramleyBramley 2019 Feb 06
20M2:29:251RuislipFinchley 2012 Mar 06
Mar3:25:06419LondonLondon Marathon23 Apr 06
2005 V45 Ilford
EventPerfPosVenueMeetingDate
5K20:551BasildonLITTLE HAVEN 5km7 Aug 05
10K43:202High OngarHIGH ONGAR 10km3 Jul 05
10K43:582SouthendSOUTHEND 10km2 Oct 05
HM91:571WoodfordRONHILL RODING VALLEY HALF-MARATHON27 Feb 05
20M2:22:156BramleyBRAMLEY 2020 Feb 05
20M2:25:222RochfordESSEX COUNTY AA 2013 Feb 05
20M2:27:021OakleyBEDFORD HARRIERS OAKLEY 2020 Mar 05
Mar3:13:532344200LondonLondon Marathon17 Apr 05
2004 V45 Ilford
EventPerfPosVenueMeetingDate
HM93:317RodingRODING HALF-MARATHON Essex29 Feb 04
20M2:33:0613ChelmsfordESSEX 20 CHAMPIONSHIPS Chelmsford15 Feb 04
Mar3:20:31264LondonLondon Marathon18 Apr 04
2003 V45 Ilford
EventPerfPosVenueMeetingDate
Mar3:11:402KingstonKINGSTON RUNNING FESTIVAL KINGSTON, SURREY12 Oct 03
Mar3:22:27223LondonFlora London Marathon13 Apr 03
Mar3:48:214New MiltonNEW FOREST Mar14 Sep 03
Total Performances: 392
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V55201325
400V55201313
1500V5520139
1500V5520148
MileV6020161
MileV6020184
3000V55201312
3000V55201413
3000V55201522
3000V6020163
5000V6020163
1MALL2014240
1MV5520143
1MV5520157
1MALL2015286
1MV6020161
1MALL2016229
1MV6020172
1MALL2017324
1MV6020184
5KV50200817
5KV50201042
5KV55201214
5KALL20121089
5KV55201313
5KALL20141176
5KV55201419
5KALL20151290
5KV55201524
5KV6020162
5KALL20161211
5KV60201711
5KALL20171757
5KV60201811
5KALL20181911
5KV60201925
parkrunV50201166
parkrunV55201316
parkrunV55201430
parkrunV55201545
parkrunV55201639
parkrunV6020161
parkrunV60201712
parkrunV60201814
parkrunV60201929
parkrunV55AT128
parkrunV60AT25
parkrunV50AT648
5MV50200613
5MV5020079
5MV50200815
5MV50200920
5MV50201026
5MV55201222
5MV55201310
5MALL2013679
5MV55201416
5MALL2014820
5MV55201516
5MALL2015745
5MV60201716
5MV60201810
10KV452005138
10KV50200619
10KV50200724
10KV50200832
10KV50200950
10KALL20091915
10KV50201076
10KALL20132361
10KV55201334
10KALL20142625
10KV55201440
10KV55201569
10KALL20153172
10KV55201624
10KALL20161885
10KALL20173018
10KV60201722
10KV60201833
10MV50200611
10MV50200810
10MV55201321
10MALL2013894
10MALL2014870
10MV55201424
10MALL2015922
10MV55201520
10MV6020165
10MALL20161018
10MALL2017917
10MV6020177
10MV60201817
10MV60201910
HMV45200451
HMV45200551
HMV452006126
HMV50200714
HMV50200811
HMALL2008625
HMALL2009825
HMV50200913
HMV50201032
HMALL20101131
HMALL20111136
HMV50201136
HMALL20122282
HMV55201226
HMALL20131819
HMV55201319
HMV55201419
HMALL20141691
HMALL20152311
HMV55201530
HMV55201619
HMALL20161926
HMALL20172268
HMV6020179
HMV60201816
HMV60201913
HMALL20192587
20MV45200610
20MV5020071
20MALL200996
20MV5020094
20MV5020104
20MALL2010105
20MALL201196
20MV5020115
20MALL2014126
20MV5520141
20MV5520151
20MALL2015223
20MV6020192
20MALL2019285
20MV60AT9
MarV4520039
MarALL2003120
MarALL2004316
MarV45200421
MarV45200515
MarALL2005238
MarV45200649
MarALL2006528
MarV5020074
MarALL2007346
MarV5020087
MarALL2008286
MarV50200926
MarALL2009873
MarALL20101267
MarV50201057
MarALL20111655
MarV50201172
MarALL20141875
MarV55201436
MarALL20152505
MarV55201566
MarV60201979