| 2021 SEN Rotherham/Pennine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KL | 18:44 | | | | 13 | L2 | | | Redcar | Northern Counties Men's 6-Stage Relays | 18 Sep 21 |
| 5MMT | 29:11 | | | | 1 | | | | Barnsley | Higham Hurtle 5 | 26 Aug 21 |
| 10K | 31:14 | | | 31:19 | 55 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 24 Oct 21 |
| 2019 SEN Rotherham/Pennine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:21.80 | | | | 14 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 1 Jun 19 |
| 5000 | 15:38.99 | + | | | 31m | E | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
| 10000 | 32:14.64 | | | | 23 | E | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
| 5K | 15:28 | | | | 7 | E | | | Barrowford | Podium 5K | 14 Jun 19 |
| parkrun | 16:32 | | | | 1 | | | 1 | Barnsley | Barnsley parkrun # 437 | 25 May 19 |
| parkrun | 17:31 | | | | 1 | | | 1 | Glossop | Glossop parkrun # 156 | 1 Jan 19 |
| 5.848KL | 18:45 | | | | 32 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
| 6.8KL | 20:47 | | | | 6 | L4 | | | Manchester | Northern Counties Men's 6-Stage Relays | 15 Sep 19 |
| 10K | 32:09 | | | 32:09 | 6 | | | | Grimsby | Great Grimsby 10K | 21 Jul 19 |
| 10.22KXC | 35:46 | | | | 32 | | | | North Stainley | Yorkshire County Championships | 5 Jan 19 |
| 12KXC | 40:14 | | | | 112 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 10M | 53:37 | | | | 3 | | | | Holme Pierrepont | Notts 10 | 21 Jun 19 |
| HM | 68:59 | | | 68:59 | 7 | | | | Llanwddyn | Lake Vyrnwy Half Marathon | 8 Sep 19 |
| HM | 71:00 | | | 71:01 | 1 | | | | Liverpool | BTR Liverpool Half Marathon | 10 Mar 19 |
| Mar | 2:24:47 | | | 2:24:47 | 2 | | | | York | Asda Foundation Yorkshire Marathon | 20 Oct 19 |
| Mar | 2:33:23 | | | 2:33:23 | 27 | | | | Manchester | ASICS Greater Manchester Marathon | 7 Apr 19 |
| 2018 SEN Rotherham/Pennine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:21.95 | | | | 7 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 9 Jun 18 |
| 5000 | 15:44.6 | | | | 1 | B | | | Rotherham | North of England League Division 2EC | 4 Aug 18 |
| 5000 | 16:01.85 | | | | 2 | A | | | Sheffield | North of England League Division 2EC | 3 Jun 18 |
| 5K | 15:21 | | | 15:22 | 6 | O | | | Doncaster | Doncaster Town Centre 5K | 18 Jul 18 |
| 5K | 15:40 | | | 15:40 | 7 | | | | Manchester | Sale Sizzler 5K Series | 5 Jul 18 |
| parkrun | 16:27 | | | | 1 | | | 1 | Barnsley | Barnsley parkrun # 389 | 30 Jun 18 |
| 5.88KL | 18:58 | | | | 38 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 8.5KL | 24:06 | | | | 4 | L7 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| 5.38ML | 27:31 | | | | 10 | L5 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 10K | 31:19 | | | 31:19 | 9 | | | | Salford | Salford 10K | 30 Mar 18 |
| 10K | 31:53 | | | 31:53 | 1 | | | | Draycott | Wilne 10K (Inc Derbyshire Championships) | 2 Sep 18 |
| 10K | 32:19 | | | 32:19 | 20 | | | | Manchester | Simplyhealth Great Manchester Run 10K | 20 May 18 |
| 10K | 35:16 | | | 35:18 | 21 | | | | Grimsby | Great Grimsby 10K | 22 Jul 18 |
| 10.22KXC | 36:03 | | | | 10 | | | | North Stainley | Yorkshire County Championships | 6 Jan 18 |
| 12KXC | 43:43 | | | | 61 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 12KXC | 51:48 | | | | 195 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 10M | 52:47 | | | | 3 | | | | Holme Pierrepont | Notts 10 | 10 Aug 18 |
| HM | 70:05 | | | 70:05 | 5 | | | | Wokingham | Wokingham Half Marathon | 18 Feb 18 |
| HM | 70:42 | | | 70:43 | 1 | | | | Scunthorpe | North Lincolnshire Half Marathon | 6 May 18 |
| 2017 SEN Barnsley AC/Pennine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 32:47.4 | | | | 1 | | | | Cudworth | Barnsley AC Winter Track Series | 8 Feb 17 |
| parkrun | 16:42 | | | | 1 | | | 1 | Barnsley | Barnsley parkrun # 330 | 6 May 17 |
| parkrun | 16:51 | | | | 1 | | | 1 | Barnsley | Barnsley parkrun # 331 | 13 May 17 |
| 3.6ML | 18:45 | | | | 4 | L2 | | | Dam Flask | Dam Flask Relays (Inc South Yorkshire Championships) | 27 Jun 17 |
| 9.3KXC | 33:05 | | | | 4 | | | | Kimberworth | Up & Running South Yorkshire League | 29 Oct 17 |
| 10K | 31:35 | | | 31:36 | 10 | | | | Salford | Salford 10K | 14 Apr 17 |
| 10K | 32:20 | | | 32:21 | 1 | | | | Doncaster | Doncaster 10K | 26 Nov 17 |
| 10K | 32:36 | | | 32:36 | 1 | | | | Askern | Askern 10K | 17 May 17 |
| 12KXC | 43:24 | | | | 109 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| HM | 69:14 | | | 69:14 | 1 | | | | Sherburn in Elmet | Vale of York Half Marathon | 10 Sep 17 |
| HM | 69:22 | | | 69:22 | 2 | | | | Retford | Retford Half Marathon | 12 Mar 17 |
| HM | 70:29 | | | 70:31 | 4 | | | | York | Brass Monkey Half Marathon | 15 Jan 17 |
| HM | 71:19 | | | 71:20 | 4 | | | | Newark | Newark Half Marathon | 13 Aug 17 |
| HM | 72:44 | | | 72:47 | 6 | | | | Derby | Derby Ramathon Half Marathon | 4 Jun 17 |
| 20M | 1:51:06 | | | 1:51:06 | 2 | | | | Hull | East Hull Harriers 20 | 19 Mar 17 |
| 20M | 1:58:04 | | | | 3 | | | | Shavington | South Cheshire 20 | 3 Sep 17 |
| Mar | 2:34:52 | c | | | 20 | | | | Manchester | ASICS Greater Manchester Marathon | 2 Apr 17 |
| Mar | 2:40:48 | c | | | 365 | | | | London | Virgin London Marathon | 23 Apr 17 |
| Mar | 2:47:56 | | | 2:47:57 | 54 | | | | Chester | MBNA Chester Marathon | 8 Oct 17 |
| ZXC | 35:38 | | | | 10 | | | | Kiveton | Up & Running South Yorkshire League | 17 Dec 17 |
| 2016 SEN Barnsley AC/Pennine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.1 | | | | 2 | B | | | Grantham | North of England League Division 4EC | 5 Jun 16 |
| 1500 | 4:36.9 | | | | 1 | B | | | Cleckheaton | North of England League Division 4EC | 6 Aug 16 |
| Mile | 4:50.3 | | | | 3 | 1 | | | Cudworth | Barnsley AC Mile Championships | 30 Aug 16 |
| 5000 | 16:01.8 | | | | 1 | A | | | Cudworth | North of England League Division 4EC | 3 Jul 16 |
| 5000 | 16:17.7 | | | | 1 | A | | | Cleckheaton | North of England League Division 4EC | 6 Aug 16 |
| 5000 | 16:45.4 | | | | 1 | A | | | Grantham | North of England League Division 4EC | 5 Jun 16 |
| 400H | 84.4 | | | | 3 | A | | | Cudworth | North of England League Division 4EC | 3 Jul 16 |
| 5K | 15:26 | | | 15:26 | 9 | O | | | Doncaster | Doncaster Town Centre 5K | 13 Jul 16 |
| 5.16KL | 16:14 | | | | 2 | L1 | | | Wakefield | Yorkshire Road Relay Championships | 18 Sep 16 |
| 3.6ML | 18:40 | | | | 4 | L1 | | | Dam Flask | Dam Flask Relays (Inc South Yorkshire Championships) | 28 Jun 16 |
| 4ML | 20:24 | | | | 11 | L1 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 6MNAD | 33:03 | | | | 2 | | | | Barnsley | Ward Green 6 | 26 Dec 16 |
| 10K | 32:19 | | | | 1 | | | | Wombwell | Wombwell 10K | 3 May 16 |
| 10K | 32:30 | | | 32:30 | 2 | | | | Warrington | Birchwood 10K | 21 Aug 16 |
| 10K | 32:54 | | | | 1 | | | | Askern | Askern 10K | 18 May 16 |
| 10.4KXC | 39:00 | | | | 12 | | | | Ripon | Yorkshire County Championships | 9 Jan 16 |
| 10M | 53:21 | | | 53:22 | 1 | | | | Askern | Askern 10 | 14 Aug 16 |
| HM | 68:09 | | | 68:09 | 3 | | | | Liverpool | Vitality Liverpool Half Marathon | 13 Mar 16 |
| HM | 68:52 | | | 68:53 | 1 | | | | York | Brass Monkey Half Marathon | 17 Jan 16 |
| HM | 69:48 | a | | 69:50 | 33 | | | | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| HM | 70:00 | | | 70:00 | 2 | | | | Scunthorpe | North Lincolnshire Half Marathon | 15 May 16 |
| HM | 74:19 | | | 74:20 | 1 | | | | Ackworth | Ackworth Half Marathon (Inc YVAA Championships) | 28 Mar 16 |
| HM | 87:56 | | | 88:04 | 219 | | | | York | Brass Monkey Half Marathon | 17 Jan 16 |
| Mar | 2:24:55 | | | 2:24:56 | 2 | | | | Chester | MBNA Chester Marathon | 2 Oct 16 |
| 2015 SEN Barnsley AC/Pennine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.4 | | | | 4 | B | | | Grimsby | North of England League Division 4EC | 8 Aug 15 |
| 400 | 66.6 | | | | 4 | A | | | Grimsby | North of England League Division 4EC | 8 Aug 15 |
| 1500 | 4:32.7 | | | | 1 | B | | | Grimsby | North of England League Division 4EC | 8 Aug 15 |
| 3000 | 9:12.6 | | | | 1 | | | | Cudworth | Barnsley AC 3000m Championships | 14 Apr 15 |
| 3000 | 9:33.6 | | | | 1 | | | | Cudworth | Cudworth Winter Track Series | 28 Jan 15 |
| 5000 | 16:06.58 | | | | 7 | | | | Cudworth | Yorkshire County Champioinships | 24 May 15 |
| 5000 | 16:10.3 | | | | 1 | A | | | Grimsby | North of England League Division 4EC | 8 Aug 15 |
| LJ | 3.76 | | | | 4 | B | | | Grimsby | North of England League Division 4EC | 8 Aug 15 |
| 5K | 15:30 | | | 15:30 | 7 | | | | Doncaster | Doncaster Town Centre 5K | 15 Jul 15 |
| 5KXCL | 16:50 | | | | 67 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| parkrun | 16:27 | | | | 1 | | | 1 | Nostell | Nostell Priory parkrun # 24 | 1 Jan 15 |
| parkrun | 16:35 | | | | 1 | | | 1 | Barnsley | Barnsley parkrun # 213 | 7 Mar 15 |
| parkrun | 16:42 | | | | 1 | | | 1 | Barnsley | Barnsley parkrun # 225 | 30 May 15 |
| parkrun | 16:48 | | | | 1 | | | 1 | Barnsley | Barnsley parkrun # 217 | 4 Apr 15 |
| parkrun | 18:56 | | | | 5 | | | | Barnsley | Barnsley parkrun # 218 | 11 Apr 15 |
| 3.6ML | 19:02 | | | | 2 | L3 | | | Low Bradfield | Dam Flask Relays | 30 Jun 15 |
| 6.6KL | 21:04 | | | | 27 | L1 | | | Blackpool | Northern Men's 6-Stage Relays | 19 Sep 15 |
| 5M | 26:00 | | | | 1 | | | | Oxspring | South Yorkshire Road League 5 | 13 May 15 |
| 5MNAD | 26:19 | | | | 1 | | | | Wombwell | South Yorkshire Road League | 22 Apr 15 |
| 5MNAD | 26:27 | | | | 2 | | | | Low Bradfield | South Yorkshire Road League | 29 Apr 15 |
| 5MNAD | 27:18 | | | | 1 | | | | Lodge Moor | South Yorkshire Road League | 8 Apr 15 |
| 6MNAD | 30:52 | | | | 4 | | | | Barnsley | Ward Green 6 | 27 Dec 15 |
| 10K | 31:54 | | | | 7 | | | | Salford | Salford 10K | 3 Apr 15 |
| 10K | 32:41 | | | 32:41 | 10 | | | | Dewsbury | Dewsbury 10K | 1 Feb 15 |
| 10K | 33:42 | | | 33:42 | 2 | | | | Royston | Barnsley 10K | 29 Nov 15 |
| 10K | 33:53 | | | 33:54 | 6 | | | | Ellesmere Port | Sport in the Port 10K | 21 Jun 15 |
| 10K | 34:12 | | | | 1 | | | | Wombwell | Wombwell 10K | 5 May 15 |
| 10K | 35:31 | | | | 1 | | | | Penistone | Penistone 10K | 28 Jun 15 |
| 10KXC | 37:51 | | | | 2 | | | | Barnsley | Up and Running South Yorkshire League | 15 Nov 15 |
| 12KXC | 42:21 | | | | 75 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 12KXC | 44:49 | | | | 177 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 10M | 56:13 | | | | 4 | | | | Askern | Askern 10 | 9 Aug 15 |
| HM | 71:35 | | | 71:36 | 1 | | | | Stratford-upon-Avon | Raceways Spring Shakespeare Half Marathon | 14 Mar 15 |
| HM | 72:32 | | | 72:32 | 9 | | | | Chester | Chester Half Marathon | 17 May 15 |
| 20M | 1:51:58 | | | | 2 | | | | Hull | East Hull Harriers 20 | 22 Mar 15 |
| 20M | 1:55:07 | | | | 1 | | | | Shavington | South Cheshire 20 | 6 Sep 15 |
| Mar | 2:26:57 | | | 2:26:58 | 2 | | | | Chester | MBNA Chester Marathon | 4 Oct 15 |
| Mar | 2:34:37 | | | 2:34:40 | 1 | | | | Blackpool | Blackpool Marathon | 26 Apr 15 |
| Mar | 2:35:30 | | | 2:35:30 | 2 | | | | Liverpool | Rock 'n' Roll Liverpool Marathon | 14 Jun 15 |
| ZXC | 39:03 | | | | 20 | | | | Ripon | Yorkshire County Championships | 10 Jan 15 |
| 2014 SEN Pennine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:49 | | | | 1 | | | 1 | Barnsley | Barnsley parkrun # 202 | 6 Dec 14 |
| parkrun | 16:52 | | | | 1 | | | 1 | Barnsley | Barnsley parkrun # 197 | 1 Nov 14 |
| parkrun | 16:53 | | | | 1 | | | 1 | Barnsley | Barnsley parkrun # 204 | 20 Dec 14 |
| parkrun | 17:42 | | | | 2 | | | 1 | Barnsley | Barnsley parkrun # 165 | 22 Mar 14 |
| 6MNAD | 30:56 | | | | 1 | | | | Barnsley | Ward Green 6 | 28 Dec 14 |
| 10K | 33:33 | | | 33:33 | 6 | | | | Royston | Barnsley 10K | 23 Nov 14 |
| HM | 74:22 | | | 74:24 | 5 | | | | Stratford-upon-Avon | Raceways Autumn Shakespeare Half Marathon | 15 Nov 14 |
| ZXC | 33:48 | | | | 4 | | | | Kimberworth | Up and Running South Yorkshire League | 14 Dec 14 |
| ZXC | 39:41 | | | | 2 | | | | Sheffield | Sheffield Open | 27 Dec 14 |
| ZXCL | 11:34 | | | | 25 | L1 | | | Sheffield | Northern Counties Relay Championships | 18 Oct 14 |
| ZFL | 12:03 | | | | 1 | | | | Little Hayfield | Lantern Pike Dash (1.2M/656ft) | 18 May 14 |
| ZFL | 21:19 | | | | 3 | | | | Hayfield | May Queen (2.9M/656ft) | 16 May 14 |
| ZFL | 26:39 | | | | 1 | | | | Chunal | Chunal (3M/1001ft) | 3 May 14 |
| ZFL | 31:02 | | | | 1 | | | | Alderwasley | Peat Pits Wood 2 (5M/738ft) | 20 Apr 14 |
| ZFL | 34:28 | | | | 5 | | | | Little Hayfield | Lantern Pike (5M/1050ft) | 20 Sep 14 |
| ZFL | 36:15 | | | | 3 | | | | Glossop | Jame's Thorn (5M/1611ft) | 5 May 14 |
| ZFL | 37:17 | | | | 9 | | | | Edale | Accelerate Edale Race (4.7M/1319ft) | 8 Jun 14 |
| ZFL | 44:35 | | | | 3 | | | | Hayfield | Cracken Edge (7M/1450ft) | 6 Aug 14 |
| ZFL | 45:03 | | | | 4 | | | | Meltham | West Nab (5.9M/1640ft) | 31 May 14 |
| ZFL | 45:20 | | | | 4 | | | | Castleton | Castleton (6.7M/1503ft) | 6 Jun 14 |
| ZFL | 47:06 | | | | 2 | | | | Hayfield | Mount Famine (5M/1850ft) | 17 May 14 |
| ZFL | 57:31 | | | | 39 | | | | Wardle Square | Wardle Skyline (7M/1250ft) | 12 Apr 14 |
| ZFL | 59:02 | | | | 22 | | | | Nether Wasdale | Middlefell (6.6M/1699ft) | 15 Mar 14 |
| ZFL | 68:11 | | | | 6 | | | | Saddleworth | Saddleworth Edges | 4 Oct 14 |
| ZFL | 75:53 | | | | 9 | | | | Hayfield | Kinder Downfall (9.6M/1968ft) | 27 Apr 14 |
| ZFL | 1:50:00 | | | | 60 | | | | Kentmere | Kentmere Horseshoe (12.3M/3300ft) | 20 Jul 14 |
| ZFL | 2:19:16 | | | | 21 | | | | Hayfield | Kinder Trog (16M/3491ft) | 22 Jun 14 |
| ZFL | 2:38:58 | | | | 36 | | | | Great Langdale | Langdale Horseshoe | 11 Oct 14 |
| ZFL | NT | | | | 2 | | | | Padfield | Padfield Plum Fair Scamper (5.5M/1050ft) | 14 Sep 14 |
| ZFLL | 44:25 | | | | 17 | L1 | | | Middleton Fells | British Fell Relay Championships | 19 Oct 14 |
| 2013 SEN Pennine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:13 | | | | 1 | | | | Barnsley | Barnsley parkrun # 124 | 22 Jun 13 |
| parkrun | 19:23 | | | | 7 | | | | Barnsley | Barnsley parkrun # 113 | 6 Apr 13 |
| ZFL | 13:17 | | | | 4 | | | | Little Hayfield | Lantern Pike Dash (1.5M/630ft) | 12 May 13 |
| ZFL | 31:59 | | | | 1 | | | | Alderwasley | Peat Pits Wood 3 (5.1M/876ft) | 2 Jun 13 |
| ZFL | 37:13 | | | | 10 | | | | Edale | Accelerate Edale Race (4.7M/1319ft) | 9 Jun 13 |
| ZFL | 37:27 | | | | 8 | | | | Totley | Totley Moor (5.2M/1444ft) | 21 May 13 |
| ZFL | 45:19 | | | | 4 | | | | Hayfield | Cracken Edge (7M/1450ft) | 7 Aug 13 |
| ZFL | 49:53 | | | | 8 | | | | Hayfield | Mount Famine (5M/1850ft) | 11 May 13 |
| ZFL | 66:09 | | | | 4 | | | | Woodhead | Crowden Horseshoe (8M/1699ft) | 20 Jul 13 |
| ZFL | 81:24 | | | | 11 | | | | Keswick | Skiddaw (9M/2700ft) | 7 Jul 13 |
| 2010 SEN Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZMR | 1:28:49 | | | | 50 | | | | Llangynhafal | McCain UK Mountain Running Challenge (inc Inter Counties) | 22 May 10 |
| 2009 U23 Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 21MMT | 2:31:51 | | | | 2 | | | | Grindleford | Grindleford Gallop 21 | 14 Mar 09 |
| ZFL | 39:10 | | | | 3 | | | | Hayfield | Famous Grouse (5.2M/1240ft) | 29 Nov 09 |
| ZFL | 44:39 | | | | 2 | | | | Llangollen | Ceiriog Canter 5.4/1200ft | 17 Oct 09 |