Julie Scholey

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Club:Les Croupiers
Gender:Female
Age Group:V55
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event20042003
DTW509.489.48DTW50
10019.719.7100
20043.043.0200
40090.40i90.40i91.5400
8003:18.13:20.40i3:18.1800
15006:27.26i6:27.26i1500
300012:47.2713:06.1013:04.2413:25.18i12:47.2712:47.93000
TJ5.245.245.03TJ
DT1K10.4210.42DT1K
EventPB20182017201620152014201320122011201020092008200720062005Event20042003
HT3K11.4511.45HT3K
JT5007.267.26JT500
1M6:416:526:557:036:416:456:466:521M
2M13:2914:0713:4814:0113:2914:0214:0013:592M
3M21:2021:3021:2122:0421:2022:183M
5K19:4323:4122:2022:0721:1021:5121:5622:0922:2921:1722:1721:0820:1620:0720:025K19:43
parkrun20:5822:3922:1222:4120:5821:4321:3321:2522:1521:2021:51parkrun
4M27:3530:2128:4129:1827:3528:3029:0028:1329:0427:4527:5327:514M
5M33:1737:0636:3836:4637:1133:3633:175M
EventPB20182017201620152014201320122011201020092008200720062005Event20042003
10K41:1145:5047:0247:0344:0745:3645:3244:2345:5643:5744:5744:3342:4941:5941:1110K41:22
8M61:0561:058M
10M67:2079:2981:2477:4175:3378:2875:3680:4870:3071:4968:1810M67:20
HM92:331:43:581:45:021:40:391:42:511:44:1095:5892:33HM
20M2:42:52 2:45:582:42:52 20M
Mar3:13:563:44:453:28:10a3:19:32Mar3:22:303:13:56

Performances Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V55 Les Croupiers
EventPerfPosVenueMeetingDate
300013:06.105CardiffWelsh Athletics League22 Apr 18
1M6:521043CardiffCardiff Bannister Anniversary Mile4 May 18
1M6:5977161CardiffCardiff Summer Series Mile27 Apr 18
2M14:0775161CardiffCardiff Summer Series 211 May 18
5K23:5023:413268010CardiffCardiff Race for Victory 5K (Inc Welsh Championships)6 May 18
parkrun22:391211CardiffCardiff parkrun # 53110 Feb 18
6.4KXC33:33883Pontypool ParkStart Fitness Gwent League10 Feb 18
6.42KXC29:30601SwanseaWelsh National Championships24 Feb 18
4M30:21125212RedwickRose Inn 4 Series8 May 18
5MMT40:4940:4461101BarryCadwaladers Porthkerry 513 May 18
10K46:0445:50438602CardiffBrecon Carreg Cardiff Bay 10K25 Mar 18
10KMT78:522305437BridgendMerthyr Mawr Christmas Pudding 10K21 Jan 18
8M61:1561:05242421NewportLliswerry 828 Jan 18
10M79:2949111CardiffLes Croupiers Handicap 1021 Jan 18
20M2:45:58139333BerkeleyFission 2010 Mar 18
ZFL70:5598191PentyrchPentyrch (6.8M/1601ft)24 Apr 18
2017 V55 Les Croupiers
EventPerfPosVenueMeetingDate
300013:04.244BreconWelsh Athletics League4 Jun 17
1M6:55122CardiffCardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)30 Sep 17
1M7:0777161Pontcanna FieldsCardiff Summer Series Mile28 Apr 17
2M13:486051Pontcanna FieldsCardiff Summer Series 212 May 17
3M21:304782CardiffCardiff Summer Series 316 Jun 17
5K22:202031CardiffThe Chase 5K28 Jun 17
5K22:37165221BridgendMerthyr Mawr Lane 5K31 May 17
5K22:5479151CardiffCardiff Summer Sizzler 5K2 Aug 17
5K22:55102252CardiffSSAFA 5K26 Jul 17
5K23:022741CardiffLes Croupiers Race of Truth 5K17 Aug 17
5K23:1823:10300646CardiffCardiff Race for Victory 5K (Inc Welsh Championships)30 Apr 17
parkrun22:121291CardiffCardiff parkrun # 48715 Apr 17
parkrun22:291471CardiffCardiff parkrun # 49113 May 17
parkrun22:41881CardiffCardiff parkrun # 49724 Jun 17
parkrun22:491401CardiffCardiff parkrun # 47811 Feb 17
parkrun23:10205CardiffCardiff parkrun # 47918 Feb 17
parkrun24:372371CardiffCardiff parkrun # 50122 Jul 17
parkrun26:45270CardiffCardiff parkrun # 51023 Sep 17
parkrun27:323051CardiffCardiff parkrun # 5127 Oct 17
parkrun29:56417CardiffCardiff parkrun # 50015 Jul 17
parkrun31:42529CardiffCardiff parkrun # 50626 Aug 17
5.7KXC29:421387BreconStart Fitness Gwent League11 Nov 17
6KXC29:20842NewportStart Fitness Gwent League12 Feb 17
6.4KXC27:551604CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
6.4KXC30:011176Pembrey ParkStart Fitness Gwent League3 Dec 17
6.4KXC30:08683LlanelliStart Fitness Gwent League4 Mar 17
6.42KXC31:0840362SwanseaWelsh National Championships25 Feb 17
4M28:41133161RedwickRose Inn 4 Series9 May 17
4M29:293652CardiffCardiff Summer Series 414 Jul 17
5MMT39:2139:1773101BarryPorthkerry 57 May 17
6MMT55:03132272TinternTintern Trot 66 Jul 17
10K47:1447:02647884CardiffCardiff 10K3 Sep 17
10K47:2847:14499658SwanseaAdmiral Swansea Bay 10K24 Sep 17
10K47:4947:41281378CwmavonRichard Burton 10K5 Nov 17
10K48:5848:45292333CaerphillyCaerphilly 10K18 Jun 17
10KMT52:483262HopkinstownThe Loop 10K16 Jul 17
6.93ML56:1515L24GrosmontRack Raid Relay4 Jun 17
8MMT87:0471202ChepstowWentwood Woodlark 817 Sep 17
9MMT85:0297202CrickhowellIn Your Element Black Mountains Trail 919 Nov 17
10M81:24100192BreconBrecon Lions 106 Aug 17
10MNAD82:0565133ElanElan Valley 1018 Nov 17
20KMT2:03:57116214BrockweirOffas Orror 20K23 Apr 17
HM1:44:201:43:5821652475CardiffCardiff Half Marathon1 Oct 17
HMMT1:51:011:50:3561110915ColefordForest of Dean Spring Half Marathon19 Mar 17
Mar3:45:373:44:45465621AbingdonAbingdon Marathon22 Oct 17
ZFL69:00179234PentyrchPentyrch Hill Race 725 Apr 17
2016 V55 Les Croupiers
EventPerfPosVenueMeetingDate
40090.40i5Lee ValleyEngland Masters Inter Area Match28 Feb 16
8003:20.40i7Lee ValleyEngland Masters Inter Area Match28 Feb 16
15006:27.26i5Lee ValleyEngland Masters Inter Area Match28 Feb 16
300013:25.18i5Lee ValleyEngland Masters Inter Area Match28 Feb 16
TJ5.249NewportWelsh Masters League - field only7 Sep 16
DT1K10.426NewportWelsh Masters League - field only7 Sep 16
JT5007.265NewportWelsh Masters League - field only7 Sep 16
1M7:0377101Pontcanna FieldsCardiff Summer Series Mile29 Apr 16
1M7:13232CardiffCardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1 Oct 16
2M14:015671CardiffCardiff Summer Series 227 May 16
5K22:0779172CardiffSSAFA 5K22 Jun 16
5K22:12129141BridgendMerthyr Mawr Lane 5K1 Jun 16
5K22:4589182CardiffSSAFA 5K20 Jul 16
5K23:182961CardiffLes Croupiers Race of Truth 5K18 Aug 16
5K23:5023:37146313CardiffCardiff Race for Victory 5K1 May 16
parkrun22:411111CardiffCardiff parkrun # 43928 May 16
parkrun22:491471CardiffCardiff parkrun # 4199 Jan 16
parkrun23:151401CardiffCardiff parkrun # 4533 Sep 16
parkrun23:291871CardiffCardiff parkrun # 46129 Oct 16
parkrun23:311661CardiffCardiff parkrun # 46924 Dec 16
parkrun25:081471CardiffCardiff parkrun # 47025 Dec 16
parkrun26:04250CardiffCardiff parkrun # 4171 Jan 16
parkrun29:12422CardiffCardiff parkrun # 46526 Nov 16
parkrun29:42472CardiffCardiff parkrun # 43423 Apr 16
5.4KL26:013L1BargoedWelsh Road Relay Championships10 Apr 16
5.7KXC29:251062BreconStart Fitness Gwent League12 Nov 16
5.7KXC29:41612BreconGwent League5 Mar 16
5.9KXC29:211433BristolStart Fitness Gwent League3 Dec 16
6KXC27:0763485BathBritish Masters Championships13 Mar 16
6.24KXC29:18803Builth WellsWelsh Inter-Regional Championships10 Dec 16
4M29:1810419RedwickRose Inn 4 Series10 May 16
4M29:3689202RedwickRose Inn 4 Series12 Jul 16
4M30:043451CardiffCardiff Summer Series 41 Jul 16
6.53KXC35:375148SwanseaWelsh National Championships27 Feb 16
6.6KXC36:181996BridgendStart Fitness Gwent League16 Oct 16
6.85KXC34:43582MonmouthGwent League13 Feb 16
6.99KXC43:20631CardiffBritish Athletics Cross Challenge24 Jan 16
5MMT43:4543:38108261BarryPorthkerry 58 May 16
6MMT55:20139211TinternTintern Trot 67 Jul 16
10K47:1247:036431116CardiffCardiff 10K11 Sep 16
10K49:1449:073166111CwmavonRichard Burton 10K6 Nov 16
10K52:0951:5788215813SwanseaAdmiral Swansea Bay 10K18 Sep 16
10M77:414671CardiffLes Croupiers Handicap 107 Feb 16
10MMT88:4388:21231402LlanelliSospan Road Runners 1020 Nov 16
10.7ML81:5235L273CaernarfonWelsh Castles Relay4 Jun 16
HM1:45:411:45:0226903367CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
HMMT1:47:031:46:58385649ColefordForest of Dean Spring Half Marathon20 Mar 16
2015 V55 Les Croupiers
EventPerfPosVenueMeetingDate
10KMMT52:225511HopkinstownThe Loop 10K12 Jul 15
10019.76CardiffWelsh Masters' League29 Apr 15
20043.05CardiffWelsh Masters' League29 Apr 15
8003:18.17CardiffWelsh Masters' League29 Apr 15
300012:47.275SolihullEAMA Inter-Area Match19 Jul 15
300012:51.97CardiffWelsh Masters' League29 Apr 15
TJ5.033CardiffWelsh Masters' League29 Apr 15
DTW509.482CardiffWelsh Masters' League29 Apr 15
HT3K11.452CardiffWelsh Masters' League29 Apr 15
1M6:4132CardiffLloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships)3 Oct 15
1M6:4575171CardiffCardiff Summer Series Mile1 May 15
2M13:2952111CardiffCardiff Summer Series 219 Jun 15
3M21:213461CardiffCardiff Summer Series 33 Jul 15
5K21:1070121BridgendMerthyr Mawr Lane 5K27 May 15
5K21:2288151CardiffSSAFA 5K24 Jun 15
5K21:3090111CardiffSSAFA 5K22 Jul 15
5K21:33128201CardiffSSAFA 5K20 May 15
5K21:546992CardiffCardiff Summer Sizzler 5K5 Aug 15
parkrun20:58841CardiffCardiff parkrun # 38423 May 15
parkrun21:501081CardiffCardiff parkrun # 36617 Jan 15
parkrun21:581261CardiffCardiff parkrun # 37811 Apr 15
parkrun22:031331CardiffCardiff parkrun # 37521 Mar 15
parkrun22:051081CardiffCardiff parkrun # 40012 Sep 15
parkrun22:35841CardiffCardiff parkrun # 3631 Jan 15
parkrun31:16506CardiffCardiff parkrun # 40226 Sep 15
5.9KXC28:12993Blaise CastleGwent League5 Dec 15
5.97KXC28:171003Llandaff FieldsGwent League8 Nov 15
6KXC29:1572568RuithinBritish Masters Championships14 Mar 15
4M27:3586121RedwickRose Inn 4 Series9 Jun 15
6.6KXC30:09883Newbridge FieldsGwent League11 Oct 15
6.9KXC35:22372CardiffBritish Athletics Cross Challenge18 Jan 15
5M37:0692122CardiffOld Father Time Vets 5 (Inc Welsh Masters Championships)27 Dec 15
5MMT38:485461BarryPorthkerry 510 May 15
6MMT51:34115191TinternTintern Trot 62 Jul 15
10K44:1644:07452594CardiffCardiff 10K6 Sep 15
10K44:4944:36262301CaerphillyCaerphilly 10K21 Jun 15
10K45:16117193UndyMagor Marsh 10K (Inc BMAF Championships)26 Jul 15
10KMT52:051552419BridgendMerthyr Mawr Christmas Pudding 10K13 Dec 15
10M75:3354141CardiffLes Croupiers Handicap 101 Feb 15
10M75:5471122LampeterTeifi 105 Apr 15
10MNAD80:0191132ElanElan Valley 1021 Nov 15
10MMT84:144953YnysdduSirhowy Challenge 1017 May 15
HM1:40:591:40:39223262LlanelliLlanelli Waterside Half Marathon8 Mar 15
HM1:42:351:42:2721222343CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
HMMT1:43:211:42:57289284ColefordForest of Dean Half Marathon29 Mar 15
ZXC27:4012810116Dublin, IRLBritish and Irish Masters' International14 Nov 15
ZXC28:26902BristolGwent League8 Feb 15
2014 V50 Les Croupiers
EventPerfPosVenueMeetingDate
1M6:456791CardiffCardiff Summer Series Mile2 May 14
1M6:5351CardiffCardiff Half Marathon Festival of Running Mile4 Oct 14
2M14:024561CardiffCardiff Summer Series 227 Jun 14
3M22:043651CardiffCardiff Summer Series 311 Jul 14
3ML21:3747L1Sutton ColdfieldBMAF Relay Championships17 May 14
5K21:51109191CardiffCardiff Summer Sizzler 5K6 Aug 14
5K22:24327CardiffLes Croupiers 5K14 Aug 14
parkrun21:431181CardiffCardiff parkrun # 3419 Aug 14
parkrun21:531261CardiffCardiff parkrun # 34323 Aug 14
parkrun22:241351CardiffCardiff parkrun # 35729 Nov 14
parkrun22:271011CardiffCardiff parkrun # 31615 Feb 14
parkrun22:351291CardiffCardiff parkrun # 33024 May 14
parkrun23:13203CardiffCardiff parkrun # 31111 Jan 14
parkrun23:431221CardiffCardiff parkrun # 36227 Dec 14
parkrun23:54165CardiffCardiff parkrun # 31722 Feb 14
parkrun27:20307CardiffCardiff parkrun # 32122 Mar 14
parkrun44:02382CardiffCardiff parkrun # 36125 Dec 14
4M28:307251RedwickRose Inn 4 Series8 Jul 14
4M28:323461CardiffCardiff Summer Series 41 Aug 14
4M29:007491RedwickRose Inn 4 Series12 Aug 14
4M29:039391RedwickRose Inn 4 Series13 May 14
4M30:0886171RedwickRose Inn 4 Series10 Jun 14
5M36:3875112CardiffOld Father Time Vets 528 Dec 14
5M37:572221CardiffPontcanna 56 Jul 14
6MMT52:52108171TinternTintern Trot 63 Jul 14
10K45:4445:36445471CardiffCardiff 10K7 Sep 14
10K46:3346:24497783SwanseaAdmiral Swansea Bay 10K21 Sep 14
10K46:5246:47193211CwmavonRichard Burton 10K2 Nov 14
10K48:1448:10428602CaerphillyCaerphilly 10K (Inc Welsh Champs)22 Jun 14
10KNAD54:291682217Methyr MawrMerthyr Mawr Pudding Run 10K14 Dec 14
10MMT82:5682:49158201LlanelliSospan Road Runners 1016 Nov 14
10MMT89:2185124YnysdduSirhowy Challenge 1018 May 14
10.71ML81:4435L6CaernarfonWelsh Castles Relay7 Jun 14
20KNAD2:01:43143213BrockweirOffas Orror 20K13 Apr 14
HMMT1:47:471:47:22492713ColefordForest of Dean Half Marathon30 Mar 14
ZXC24:38824BristolGwent League1 Mar 14
ZXC26:346414BreconGwent League8 Feb 14
ZXC28:0413916NottinghamBritish and Irish Masters' International22 Nov 14
ZXC29:0330O4NottinghamBritish and Irish Masters' International22 Nov 14
ZXC30:033716Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
ZXC30:29993BreconGwent League6 Dec 14
ZXC31:011265CardiffGwent League9 Nov 14
ZFL67:06168262PentyrchPentyrch (6.8M/1601ft)29 Apr 14
2013 V50 Les Croupiers
EventPerfPosVenueMeetingDate
1M6:4648101CardiffCardiff Summer Series Mile3 May 13
2M14:003961CardiffCardiff Summer Series 221 Jun 13
3M21:202621CardiffCardiff Summer Series 35 Jul 13
5K21:566362Merthyr MawrMerthyr Mawr Lane 5K29 May 13
5K22:1776155CardiffCardiff Summer Sizzler 5K7 Aug 13
5K22:293851CardiffLes Croupiers 5K15 Aug 13
parkrun21:33911CardiffCardiff parkrun # 27625 May 13
parkrun21:561271CardiffCardiff parkrun # 30330 Nov 13
parkrun21:5794CardiffCardiff parkrun # 2659 Mar 13
parkrun22:02981CardiffCardiff parkrun # 28710 Aug 13
parkrun22:11991CardiffCardiff parkrun # 28313 Jul 13
parkrun22:111091CardiffCardiff parkrun # 29612 Oct 13
parkrun22:161001CardiffCardiff parkrun # 29826 Oct 13
parkrun22:27961CardiffCardiff parkrun # 30621 Dec 13
parkrun22:55153CardiffCardiff parkrun # 26616 Mar 13
4M29:0091142RedwickRose Inn 4 Series13 Aug 13
4M29:0193111RedwickRose Inn 4 Series11 Jun 13
4M29:3075101RedwickRose Inn 4 Series14 May 13
4M29:3986141RedwickRose Inn 4 Series9 Jul 13
4M29:542941CardiffCardiff Summer Series 42 Aug 13
5M36:462751CardiffCardiff Pontcanna 516 Jun 13
10K45:4045:32448603CardiffCardiff 10K8 Sep 13
10K46:3046:19544926SwanseaAdmiral Swansea Bay 10K22 Sep 13
10KMT52:46186Merthyr MawrMerthyr Mawr Pudding Run 10K15 Dec 13
10M78:284261CardiffLes Croupiers Handicap 103 Feb 13
10M79:27131211BreconBrecon 104 Aug 13
10MMT80:304361St ArvansSt Arvans 1015 Sep 13
10MMT87:026083YnysdduSirhowy Challenge 1019 May 13
10.7ML80:4736L28CricciethWelsh Castles Relay Stage 28 Jun 13
20KMT2:07:49182286BrockweirOffas Orror 20K21 Apr 13
HM1:43:191:42:5120712139CardiffCardiff Half Marathon6 Oct 13
ZXC24:451045PontypoolGwent League19 Oct 13
ZXC25:121244BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC26:27719BathGwent League9 Feb 13
ZXC26:423011Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC27:44715BreconGwent League2 Mar 13
ZXC29:1430CrickhowellWelsh Championships16 Feb 13
ZFL64:31124161PentyrchPentyrch (6.8M/1601ft)30 Apr 13
2012 V50 Les Croupiers
EventPerfPosVenueMeetingDate
40091.55CardiffLes Croupiers Club Championships24 Jun 12
300012:47.94CardiffLes Croupiers Club Championships24 Jun 12
1M6:52266CardiffLes Croupiers 1M Time Trial27 Apr 12
5K22:0977141Merthyr MawrMerthyr Mawr Lane 5K30 May 12
5K22:3571222CardiffSt Davids Day 5K (Inc Welsh Champs)4 Mar 12
5K22:5552111CardiffLes Croupiers 5K Time Trial16 Aug 12
5K23:0456132CardiffCardiff Summer Sizzler 5K1 Aug 12
parkrun21:2592CardiffCardiff parkrun # 21110 Mar 12
parkrun21:42971CardiffCardiff parkrun # 21217 Mar 12
parkrun22:32941CardiffCardiff parkrun # 2232 Jun 12
parkrun22:551341CardiffCardiff parkrun # 20925 Feb 12
parkrun23:16155CardiffCardiff parkrun # 22012 May 12
parkrun23:221001CardiffCardiff parkrun # 23311 Aug 12
parkrun23:46127CardiffCardiff parkrun # 22226 May 12
parkrun27:33131CardiffCardiff parkrun # 25325 Dec 12
4M28:1377122RedwickRose Inn 4 Series10 Jul 12
4M28:1892122RedwickRose Inn 4 Series8 May 12
4M28:1862101RedwickRose Inn 4 Series12 Jun 12
4M30:2587142RedwickRose Inn 4 Series13 Aug 12
5M37:1191104CardiffOld Father Time Masters 5 (Inc Welsh Masters Champs)2 Jan 12
5M39:433082CardiffPontcanna 517 Jun 12
5MMT40:324761BarryParkwood Porthkerry 513 May 12
10K44:2392105Llantwit MajorAtlantic College 10K18 Mar 12
10K46:3446:15595784SwanseaAdmiral Swansea Bay 10K23 Sep 12
10K47:1547:07456494CardiffCardiff 10K9 Sep 12
10K47:3690133Merthyr TydfilMerthyr Police 10K12 Aug 12
10KMT54:2354:2320629Merthyr MawrMerthyr Mawr Pudding Run 10K16 Dec 12
6.8MMT60:1660:142041BrynBwstfil Y Bryn 6.816 Jun 12
10M75:362752CardiffLes Croupiers Castles 106 May 12
10M79:51106176BreconBrecon 105 Aug 12
10MMT82:0768161St ArvansSt Arvans 1016 Sep 12
10MMT85:5585:471773621LlanelliSospan Road Runners 1025 Nov 12
10MMT87:1368103YnysdduSirhowy Challenge 1020 May 12
10.6ML76:4434L133CaernarfonWelsh Castles Relay10 Jun 12
20KMT1:55:54123182BrockweirOffas 'Orror 20K22 Apr 12
HMMT1:45:07521824ColefordForest of Dean Half Marathon1 Apr 12
20M2:42:52 117224Merthyr TydfilSan Domenico 2025 Mar 12
ZMTL21:27L1BarryCosmeston Relays11 Jul 12
ZXC24:09701BristolGwent League3 Mar 12
ZXC25:543519Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC29:12958BreconGwent League10 Nov 12
ZXC32:5910911BridgendGwent League21 Oct 12
ZXC33:061099BristolGwent League1 Dec 12
2011 V50 Les Croupiers
EventPerfPosVenueMeetingDate
2M13:5971103CardiffSelf Transcendence 213 May 11
3M22:186882CardiffSelf Transcendence 33 Jun 11
5K22:2987131BridgendMerthyr Mawr Lane 5K1 Jun 11
5K22:3767112CardiffCroups Summer Sizzler 5K24 Aug 11
5K22:50143311Mountain AshNos Galan 5K31 Dec 11
5K23:024461CardiffLes Croupiers 5K Time Trial11 Aug 11
parkrun22:154321CardiffCardiff parkrun # 1481 Jan 11
parkrun22:26731CardiffCardiff parkrun # 18410 Sep 11
parkrun22:42951CardiffCardiff parkrun # 19526 Nov 11
4M29:0487112RedwickRose Inn 4 Series9 Aug 11
4M29:178281RedwickRose Inn 4 Series12 Jul 11
4M29:2793101RedwickRose Inn 4 Series14 Jun 11
4M29:3358102CardiffSelf Transcendence 48 Jul 11
4M29:43124131RedwickRose Inn 4 Series10 May 11
6MMT54:222122513Merthyr MawrMerthyr Mawr Pudding Run 618 Dec 11
10K45:56107175LlantwitAtlantic College 10K20 Mar 11
10K46:4946:47141215LlanelliLlanelli Waterside 10K19 Jun 11
10K48:301874410Merthyr TydfilMerthyr Police 10K14 Aug 11
10.2KMT53:3189132TinternTintern Trot30 Jun 11
9.1ML69:5036L188CaernarfonWelsh Castles Relay11 Jun 11
10M80:48153241PontypriddPontypridd Reverse 1020 Feb 11
10M80:574482CardiffLes Croupiers Handicap 1030 Jan 11
10M81:53202412BreconBrecon 107 Aug 11
10MMT80:3080:21159182LlanelliSospan 1020 Nov 11
10MMT91:296992YnysdduSirhowy Challenge 1015 May 11
20KMT2:02:55172302TinternOffas Orror 20K17 Apr 11
HM1:44:261:44:10521662StroudStroud Half Marathon23 Oct 11
HMMT1:48:22582897ColefordForest of Dean Half Marathon27 Mar 11
16MMT2:30:511102319Merthyr TydfilRoman Run 163 Sep 11
ZXC23:02613SwanseaGwent League13 Mar 11
ZXC23:28565SwanseaGwent League4 Dec 11
ZXC26:15704BathGwent League13 Nov 11
ZXC26:44543BreconGwent League12 Feb 11
ZXC33:18814BridgendGwent League9 Oct 11
2010 V50 Les Croupiers
EventPerfPosVenueMeetingDate
5K21:173942CardiffSSAFA 5K23 Jun 10
5K21:215572CardiffSsafa 5K21 Jul 10
5K21:484752CardiffSSAFA 5K19 May 10
5K21:5281111BridgendMerthyr Mawr Lane 5K26 May 10
parkrun21:207031CardiffCardiff parkrun # 13418 Sep 10
parkrun21:294942CardiffCardiff parkrun # 11829 May 10
parkrun21:3575CardiffCardiff parkrun # 1324 Sep 10
parkrun21:3694CardiffCardiff parkrun # 14213 Nov 10
parkrun22:15701CardiffCardiff parkrun # 12226 Jun 10
parkrun23:141111CardiffCardiff parkrun # 1362 Oct 10
parkrun25:073421CardiffCardiff parkrun # 14725 Dec 10
4M27:456641RedwickChepstow H Rose Inn 4 Series8 Jun 10
4M28:117871RedwickChepstow H Rose Inn 4 Series11 May 10
4M28:173581CardiffSelf Transcendence 49 Jul 10
6.5KXC31:11406CardiffMcCain UK Cross Challenge17 Jan 10
10K44:0643:57296385CardiffCardiff 10K12 Sep 10
10K44:2544:17386353SwanseaSwansea Bay 10K26 Sep 10
10MMT80:29122148LlanelliSospan 1021 Nov 10
20KMT1:53:40101141BristolMendip Muddle 20K10 Oct 10
SHORTHM94:4894:3310221143CardiffCardiff Half Marathon (193m short)17 Oct 10
ZXC26:55666BristolGwent League4 Dec 10
ZXC27:54591BreconGwent League13 Feb 10
2009 V45 Les Croupiers
EventPerfPosVenueMeetingDate
5K22:177373CardiffSsafa 5K24 Jun 09
parkrun21:515511CardiffCardiff parkrun # 8710 Oct 09
parkrun21:586181CardiffCardiff parkrun # 863 Oct 09
parkrun22:12691CardiffCardiff parkrun # 6723 May 09
parkrun23:00531CardiffCardiff parkrun # 771 Aug 09
parkrun23:1459CardiffCardiff parkrun # 5928 Mar 09
parkrun27:411241CardiffCardiff parkrun # 8526 Sep 09
parkrun28:37144CardiffCardiff parkrun # 8419 Sep 09
parkrun30:26111CardiffCardiff parkrun # 917 Nov 09
4M27:538541RedwickRose Inn 4M9 Jun 09
4M28:045631RedwickRose Inn 4M14 Jul 09
4M28:294131CardiffSelf Transcendence 410 Jul 09
5MMT38:253231YnysybwlLlanwonno Forestry 51 Jul 09
5MMT41:046141BarryPorthkerry Plod 519 Apr 09
10K44:57140244UndyMagor Marsh 10K (inc British Masters Championships)19 Jul 09
10MMT90:525652CrosskeysSirhowy Challenge 1017 May 09
ZXC31:0023Builth WellsWelsh National Championships1 Feb 09
ZXC32:37164BirminghamBritish & Irish Cross Country International14 Nov 09
2008 V45 Les Croupiers
EventPerfPosVenueMeetingDate
5K21:086581CardiffSSAFA 5K21 May 08
5K21:1166241CardiffSSAFA 5K Road Race23 Jun 08
SHORT5K20:31108221CardiffWelsh 5K Champs & U23 International (219m Short)2 Mar 08
4M27:516651RedwickRose Inn 48 Jul 08
10K44:337783Merthyr TydfilMerthyr Police 10K17 Aug 08
10K44:44260181CardiffHSBC Cardiff 10K7 Sep 08
10MMT79:1011682PembreySospan 1023 Nov 08
Mar3:30:09aEdinburghEdinburgh Marathon25 May 08
Mar3:30:19a3:28:108979EdinburghEdinburgh Marathon25 May 08
ZXC27:414962CardiffCardiff Cross Challenge20 Jan 08
2007 V45 Les Croupiers
EventPerfPosVenueMeetingDate
5K20:161CardiffSSAFA 5K Series20 Jun 07
5K20:313CardiffBritish Military Fitness 5K18 Mar 07
5K20:552CardiffSSAFA 5K23 May 07
5K21:098141Cardiff (Blackweir)SSAFA 5K25 Jul 07
10K42:4941AberystwythAberystwyth 10K9 Dec 07
10K43:362Llantwit MajorAtlantic College 10K25 Mar 07
10K43:53379354SwanseaSwansea Bay 10K23 Sep 07
10M70:302PontypriddPontypridd Reverse 104 Feb 07
HM95:58350385StroudStroud Half Marathon21 Oct 07
ZXC29:1043SwanseaGwent League13 Oct 07
2006 V45 Les Croupiers
EventPerfPosVenueMeetingDate
5K20:076Cardiff (Blackweir)Ssafa Forces Help 5km Series21 Jun 06
5K20:132Cardiff (Blackweir)Ssafa Forces Help 5km Series24 May 06
5K20:502CardiffCancer Care Cymru Canter 5km21 May 06
5K20:582BarryWaterfront Barry 5km14 May 06
5K21:132CarmarthenWelsh 5km Championships17 Apr 06
5M33:361CardiffFireworks Women's 55 Nov 06
5M34:322CardiffGreat Welsh Run1 May 06
10K41:591CardiffHsbc City of Cardiff 10km3 Sep 06
10K42:144SwanseaAdmiral Swansea Bay 10K (inc BMAF 10K Champs)24 Sep 06
10K42:221South WalesMerthyr Police 10km20 Aug 06
10M71:494PontypriddPontypridd Roadents Reverse 105 Feb 06
HM92:332CardiffCardiff Marathon & Half Marathon15 Oct 06
HM94:142Lake VyrnwySevern Trent Water/Asics Lake Vyrnwy Half Marathon10 Sep 06
HMDH89:234BlaenavonTour of Torfaen Half Marathon22 Oct 06
2005 V45 Les Croupiers
EventPerfPosVenueMeetingDate
5K20:022BlackweirNIKE SSAFA FORCES HELP 5km SERIES Blackweir, Cardiff25 May 05
5K20:171Cardiff (Blackweir)NIKE SSAFA FORCES HELP 5km SERIES Blackweir, Cardiff22 Jun 05
5K20:311Cardiff (Blackweir)NIKE SSAFA FORCES HELP 5km SERIES20 Jul 05
5K21:154CardiffLES CROUPIERS ANNIVERSARY 5km TIME TRIAL Pontcanna Fields30 Jul 05
5M33:173CardiffGREAT WELSH RUN Cardiff Bay2 May 05
5M34:152CardiffKAY PRITCHARD MEMORIAL 5 Cardiff13 Nov 05
10K41:1121Llantwit MajorATLANTIC COLLEGE 10km St Donats Castle10 Apr 05
10M68:183PontypriddREVERSE 106 Feb 05
Mar3:19:322950282LondonLondon Marathon17 Apr 05
2004 V40 Les Croupiers
EventPerfPosVenueMeetingDate
5K19:436CardiffSSAFA FORCES HELP 5km Bute Park26 May 04
5K20:069CardiffNIKE SSAFA FORCES HELP 5km SERIES Blackweir, Cardiff21 Jul 04
10K41:226Llantwit MajorATLANTIC COLLEGE 10km Llantwit Major15 Feb 04
10K42:056SwanseaSWANSEA BAY 10km3 Oct 04
10K43:141CardiffKRUF CARDIFF 10km5 Sep 04
10M67:205PontypriddREVERSE 108 Feb 04
Mar3:22:30292LondonLondon Marathon18 Apr 04
2003 V40 Les Croupiers
EventPerfPosVenueMeetingDate
Mar3:13:562Lake VyrnwyLAKE VYRNWY Mar Powys1 Jun 03
Total Performances: 405
Please see the Submit section for details of how to notify us of any missing performances.

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100V55201547
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400iV5520165
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1500iV5520167
1500V55201632
3000iV5520163
3000V50201239
3000V55201524
3000V55201625
3000V55201722
3000V5520188
3000iV55AT25
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DT1KV55201659
HT3KV55201536
JT500V55201649
1MV5020127
1MV5020138
1MV5020148
1MV55201411
1MV55201510
1MV5520169
1MV55201711
1MV5520181
2MV5020133
2MV5520142
2MV5520152
2MV5520161
2MV5520171
5KV45200643
5KV45200743
5KV45200894
5KV50201049
5KV50201195
5KV50201273
5KV50201365
5KV55201431
5KALL20141482
5KALL20151246
5KV55201523
5KV55201637
5KV55201765
5KV55201839
parkrunV50200926
parkrunV50201031
parkrunV50201283
parkrunV502013118
parkrunV55201451
parkrunV55201538
parkrunV552016167
parkrunV552017132
parkrunV552018113
parkrunV55AT107
parkrunV50AT434
4MALL2009105
4MV5020098
4MALL201079
4MV50201211
4MV50201311
4MV5520144
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4MV5520152
4MALL2015103
4MV5520165
4MV5520174
4MV5520184
5MV45200536
5MV45200653
5MV50201286
5MV50201377
5MV55201434
5MV55201547
10KV402004122
10KV45200473
10KV45200569
10KV45200685
10KV452007144
10KV452008256
10KV50200996
10KV50201097
10KV502011175
10KALL20122457
10KV502012116
10KV502013162
10KV55201471
10KALL20152789
10KV55201554
10KV552016135
10KV552017150
10KV55201842
10MV40200455
10MALL2004291
10MV45200536
10MV45200677
10MV45200771
10MV502011148
10MV50201282
10MV502013115
10MV55201532
10MV55201656
10MV552017102
10MV55201846
HMV45200664
HMV452007139
HMV502011184
HMV502013210
HMV55201565
HMV552016100
HMV552017113
20MV50201230
20MALL2012426
20MV55201817
MarV40200334
MarALL2003151
MarV40200485
MarALL2004357
MarALL2005350
MarV45200530
MarV45200898
MarALL2008742
MarV55201757
MarALL20172112