Julie Scholey

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Club:Les Croupiers
Gender:Female
Age Group:V60
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006200520042003
DTW509.489.48DTW50
10019.719.7100
20043.043.0200
40090.40i90.40i91.5400
8003:18.13:25.453:20.40i3:18.1800
15006:27.26i6:27.36i6:29.56:27.26i1500
Mile6:51.22i6:51.22i6:52.46Mile
300012:47.2713:06.1013:04.2413:25.18i12:47.2712:47.93000
2000W16:27.4216:27.422000W
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006200520042003
TJ5.245.245.03TJ
DT1K10.4210.42DT1K
HT3K11.4511.45HT3K
JT5007.267.26JT500
1M6:417:276:566:526:557:036:416:456:466:521M
2M13:2914:2714:0713:4814:0113:2914:0214:0013:592M
3M21:2021:5621:5021:3021:2122:0421:2022:183M
5K19:4324:1522:5922:3022:2022:0721:1021:5121:5622:0922:2921:1722:175K21:0820:1620:0720:0219:43
parkrun20:5823:4124:1323:2023:0222:3922:1222:4120:5821:4321:3321:2522:1521:2021:51parkrun
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006200520042003
4M27:3532:2133:1229:2329:2928:4129:1827:3528:3029:0028:1329:0427:4527:534M27:51
5M33:1737:0636:3836:4637:115M33:3633:17
10K41:1146:5145:5047:0247:0344:0745:3645:3244:2345:5643:5744:5710K44:3342:4941:5941:1141:22
8M61:0561:058M
10M67:2083:4882:0778:1179:2981:2477:4175:3378:2875:3680:4810M70:3071:4968:1867:20
HM92:331:49:231:52:051:45:501:41:191:43:581:45:021:40:391:42:511:44:10HM95:5892:33
20M2:42:52 3:05:332:56:582:48:182:45:582:42:52 20M
Mar3:13:563:44:45Mar3:28:10a3:19:323:22:303:13:56

Performances Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 V60 Les Croupiers
EventPerfPosVenueMeetingDate
1M7:2783112CardiffCardiff Bannister Anniversary Miles6 May 22
5K24:1524:336371704CardiffCardiff Race For Victory 5K1 May 22
parkrun23:41114CardiffCardiff parkrun # 6625 Feb 22
6KXC32:331153Singleton ParkThe John H Collins Gwent League19 Mar 22
4M32:21142391RedwickRose Inn 4 Series10 May 22
7.1KXC39:101402Blaise CastleThe John H Collins Gwent League19 Feb 22
10M83:4857121CardiffLes Croupiers Handicap 106 Feb 22
HM1:49:231:49:37177301TauntonTaunton Half Marathon3 Apr 22
HMMT1:54:101:54:24422891ColefordForest of Dean Spring Trails Half Marathon20 Mar 22
20M3:05:331952CardiffCardiff 2013 Feb 22
2021 V60 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun24:131581CardiffCardiff parkrun # 65818 Dec 21
parkrun24:36157CardiffCardiff parkrun # 65925 Dec 21
parkrun25:061951CardiffCardiff parkrun # 65123 Oct 21
5.4KL27:2160L22LlanelliWelsh Road Relay Championships11 Sep 21
6.07KXC30:5711717BreconWelsh Inter-Regional Championships20 Nov 21
6.4KXC30:061962CardiffBritish Athletics Cross Challenge (Inc. Gwent League)16 Oct 21
4M33:12c106171MagorRose Inn Summer Special 420 Aug 21
6.8KXC35:111453BreconThe John H Collins Gwent League14 Nov 21
7.3KXC36:111704PembreyThe John H Collins Gwent League4 Dec 21
10KMT62:31170130BridgendMerthyr Mawr Christmas Pudding 10K5 Dec 21
HM1:52:051:53:047181143SwanseaJCP Swansea Half Marathon17 Oct 21
2020 V60 Les Croupiers
EventPerfPosVenueMeetingDate
15006:27.36i11CardiffWelsh Athletics Senior Championships25 Jan 20
parkrun23:201461CardiffCardiff parkrun # 63815 Feb 20
parkrun25:052231CardiffCardiff parkrun # 63418 Jan 20
6KXC29:5753363CorwenBritish Masters Championships14 Mar 20
6.1KXC30:271621491ChepstowStart Fitness Gwent League8 Feb 20
7.36KXC36:5670631LlanelliWelsh National Championships22 Feb 20
10M82:0757131CardiffLes Croupiers Handicap 102 Feb 20
20M2:56:582:57:0159121Kites HardwickDraycote Water 208 Mar 20
2019 V55 Les Croupiers
EventPerfPosVenueMeetingDate
8003:25.457CoventryEngland Masters Inter Area Challenge6 Jul 19
15006:29.561Cardiff MetWelsh Masters League22 May 19
15006:31.641NewportWelsh Masters League12 Jun 19
15006:35.1211CoventryEngland Masters Inter Area Challenge6 Jul 19
Mile6:51.22i7CardiffWelsh Athletics International3 Mar 19
Mile6:57.574DCardiffCardiff Night of Endurance14 Sep 19
2000W16:27.429CoventryEngland Masters Inter Area Challenge6 Jul 19
1M6:563121CardiffCardiff Bannister Anniversary Miles10 May 19
1M7:1174201CardiffCardiff Summer Series Mile3 May 19
1M8:1144175CardiffCardiff Pentath Mile25 Aug 19
2M14:2768161CardiffCardiff Summer Series 231 May 19
3M21:564581CardiffCardiff Summer Series 314 Jun 19
5K22:5923:09355845CardiffCardiff Race for Victory 5K5 May 19
5K23:433381CardiffLes Croupiers Race of Truth 5K31 Jul 19
5K23:4023:4691253CardiffCardiff Summer Sizzler 5K7 Aug 19
parkrun23:021841CardiffCardiff parkrun # 59320 Apr 19
parkrun23:021641CardiffCardiff parkrun # 61521 Sep 19
parkrun23:441331CardiffCardiff parkrun # 59427 Apr 19
parkrun23:501521CardiffCardiff parkrun # 59213 Apr 19
parkrun24:561961CardiffCardiff parkrun # 62821 Dec 19
parkrun25:13264CardiffCardiff parkrun # 61124 Aug 19
5.08KL23:326L166Sutton ColdfieldBritish Masters Open Relay Championships18 May 19
5.4KL26:4986L1231LlanelliWelsh Relay Championships15 Sep 19
6KXC28:1510913AintreeBritish & Irish Masters' International16 Nov 19
6.2KXC30:341251215BristolStart Fitness Gwent League2 Mar 19
6.2KXC31:461671582Blaise CastleStart Fitness Gwent League7 Dec 19
6.4KXC32:46101962PontypoolStart Fitness Gwent League9 Feb 19
4M29:23119221RedwickRose Inn 4 Series14 May 19
4M30:0198202RedwickRose Inn 4 Series9 Jul 19
4M30:40148332RedwickRose Inn 4 Series13 Aug 19
4M30:494381CardiffCardiff Summer Series 45 Jul 19
7.2KXC34:171401Pembrey ParkStart Fitness Gwent League9 Nov 19
7.36KXC36:1764604LlanelliWelsh National Championships23 Feb 19
5MMT42:1042:196681BarryPorthkerry 512 May 19
6MMT54:4391131TinternTintern Trot 64 Jul 19
10K46:5146:58240302CaerphillyCaerphilly 10K19 May 19
10K46:5347:166961122CardiffBrecon Carreg Cardiff Bay 10K31 Mar 19
10K49:1049:2110661601CardiffCardiff 10K1 Sep 19
10K49:1949:30451771BarryBarry Island 10K4 Aug 19
10K51:113182CardiffCardiff Pentath 10K24 Aug 19
10KMT53:2353:264972HopkinstownThe Loop 10K14 Jul 19
7MMT77:3264111RiscaTwmbarlwm Terror 73 Nov 19
7.2MMT71:1412091Merthyr MawrMerthyr Mawr Rabbit Run 7.215 Jun 19
10M78:1154122CardiffLes Croupiers Handicap 1020 Jan 19
HM1:45:501:46:02351611ChippenhamChippenham Half Marathon8 Sep 19
HM1:54:261:55:0834754704CardiffCardiff Half Marathon6 Oct 19
HM1:55:2540121CardiffCardiff Pentath Half Marathon25 Aug 19
HMMT1:48:411:48:55519839ColefordForest of Dean Trails Spring Half Marathon (Inc TRA Championships)24 Mar 19
20M2:48:18135372Berkeley20/20 Fission16 Mar 19
ZFL73:06137251PentyrchPentyrch (6.8M/1601ft)30 Apr 19
2018 V55 Les Croupiers
EventPerfPosVenueMeetingDate
Mile6:52.4641Cardiff MetMet Miles Open27 Jun 18
300013:06.105CardiffWelsh Athletics League22 Apr 18
1M6:521043CardiffCardiff Bannister Anniversary Mile4 May 18
1M6:5977161CardiffCardiff Summer Series Mile27 Apr 18
2M14:0775161CardiffCardiff Summer Series 211 May 18
3M21:5021:5454131CardiffCardiff Summer Series 315 Jun 18
5K22:3097141BridgendMerthyr Mawr Lane 5K30 May 18
5K22:31126181CardiffSSAFA 5K23 May 18
5K22:54118261CardiffSSAFA 5K20 Jun 18
5K23:4123:503268010CardiffCardiff Race for Victory 5K (Inc Welsh Championships)6 May 18
5K23:553791CardiffCardiff The Chase 5K5 Sep 18
parkrun22:391211CardiffCardiff parkrun # 53110 Feb 18
parkrun22:471091CardiffCardiff parkrun # 55030 Jun 18
parkrun22:471571CardiffCardiff parkrun # 56627 Oct 18
parkrun23:451671CardiffCardiff parkrun # 56115 Sep 18
parkrun23:49150CardiffCardiff parkrun # 57422 Dec 18
5.4KL25:5077L1179LlanelliWelsh Relay Championships22 Sep 18
6KXC28:081259916SwanseaBritish & Irish Masters' International17 Nov 18
6.34KXC34:15823Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
6.4KXC29:521235Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
6.4KXC30:481411CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
6.4KXC33:33883Pontypool ParkStart Fitness Gwent League10 Feb 18
6.4KXC36:091201154Bryn Bach ParkStart Fitness Gwent League2 Dec 18
6.42KXC29:30601SwanseaWelsh National Championships24 Feb 18
4M29:2994161RedwickRose Inn 4 Series10 Jul 18
4M29:45124221RedwickRose Inn 4 Series12 Jun 18
4M30:21125212RedwickRose Inn 4 Series8 May 18
4.3MNAD32:373371CardiffCardiff Summer Series 4.3 #16 Jul 18
5MMT40:4440:4961101BarryCadwaladers Porthkerry 513 May 18
5.43ML41:4813L134Grosmont Castle - Castell-Y-BwchRack Raid 1003 Jun 18
6MMT56:12105212TinternTintern Trot 65 Jul 18
10K45:5046:04438602CardiffBrecon Carreg Cardiff Bay 10K25 Mar 18
10K47:1447:20208181CaerphillyCaerphilly 10K20 May 18
10K47:5448:03278316CwmavonRichard Burton 10K4 Nov 18
10KMT55:5371121HopkinstownThe Loop 10K15 Jul 18
10KMT78:522305437BridgendMerthyr Mawr Christmas Pudding 10K21 Jan 18
7.3MMT68:37113151Merthyr MawrMerthyr Mawr Rabbit Run16 Jun 18
8M61:0561:15242421NewportLliswerry 828 Jan 18
8MMT84:344471ChepstowWentwood Weasel 82 Sep 18
9.1ML74:1139L11210CaernarfonWelsh Castles Relay9 Jun 18
10M79:2949111CardiffLes Croupiers Handicap 1021 Jan 18
HM1:41:191:41:4717932114CardiffCardiff Half Marathon7 Oct 18
HMMT1:46:501:46:55225332ColefordForest of Dean Autumn Half Marathon30 Sep 18
20M2:45:58139333BerkeleyFission 2010 Mar 18
ZFL70:5598191PentyrchPentyrch (6.8M/1601ft)24 Apr 18
2017 V55 Les Croupiers
EventPerfPosVenueMeetingDate
300013:04.244BreconWelsh Athletics League4 Jun 17
1M6:55122CardiffCardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)30 Sep 17
1M7:0777161Pontcanna FieldsCardiff Summer Series Mile28 Apr 17
2M13:486051Pontcanna FieldsCardiff Summer Series 212 May 17
3M21:304782CardiffCardiff Summer Series 316 Jun 17
5K22:202031CardiffThe Chase 5K28 Jun 17
5K22:37165221BridgendMerthyr Mawr Lane 5K31 May 17
5K22:5479151CardiffCardiff Summer Sizzler 5K2 Aug 17
5K22:55102252CardiffSSAFA 5K26 Jul 17
5K23:022741CardiffLes Croupiers Race of Truth 5K17 Aug 17
5K23:1023:18300646CardiffCardiff Race for Victory 5K (Inc Welsh Championships)30 Apr 17
parkrun22:121291CardiffCardiff parkrun # 48715 Apr 17
parkrun22:291471CardiffCardiff parkrun # 49113 May 17
parkrun22:41881CardiffCardiff parkrun # 49724 Jun 17
parkrun22:491401CardiffCardiff parkrun # 47811 Feb 17
parkrun23:10205CardiffCardiff parkrun # 47918 Feb 17
parkrun24:372371CardiffCardiff parkrun # 50122 Jul 17
parkrun26:45270CardiffCardiff parkrun # 51023 Sep 17
parkrun27:323051CardiffCardiff parkrun # 5127 Oct 17
parkrun29:56417CardiffCardiff parkrun # 50015 Jul 17
parkrun31:42529CardiffCardiff parkrun # 50626 Aug 17
5.7KXC29:421387BreconStart Fitness Gwent League11 Nov 17
6KXC29:20842NewportStart Fitness Gwent League12 Feb 17
6.4KXC27:551604CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
6.4KXC30:011176Pembrey ParkStart Fitness Gwent League3 Dec 17
6.4KXC30:08683LlanelliStart Fitness Gwent League4 Mar 17
6.42KXC31:0840362SwanseaWelsh National Championships25 Feb 17
4M28:41133161RedwickRose Inn 4 Series9 May 17
4M29:293652CardiffCardiff Summer Series 414 Jul 17
5MMT39:1739:2173101BarryPorthkerry 57 May 17
6MMT55:03132272TinternTintern Trot 66 Jul 17
10K47:0247:14647884CardiffCardiff 10K3 Sep 17
10K47:1447:28499658SwanseaAdmiral Swansea Bay 10K24 Sep 17
10K47:4147:49281378CwmavonRichard Burton 10K5 Nov 17
10K48:4548:58292333CaerphillyCaerphilly 10K18 Jun 17
10KMT52:483262HopkinstownThe Loop 10K16 Jul 17
6.93ML56:1515L24GrosmontRack Raid Relay4 Jun 17
8MMT87:0471202ChepstowWentwood Woodlark 817 Sep 17
9MMT85:0297202CrickhowellIn Your Element Black Mountains Trail 919 Nov 17
10M81:24100192BreconBrecon Lions 106 Aug 17
10MNAD82:0565133ElanElan Valley 1018 Nov 17
20KMT2:03:57116214BrockweirOffas Orror 20K23 Apr 17
HM1:43:581:44:2021652475CardiffCardiff Half Marathon1 Oct 17
HMMT1:50:351:51:0161110915ColefordForest of Dean Spring Half Marathon19 Mar 17
Mar3:44:453:45:37465621AbingdonAbingdon Marathon22 Oct 17
ZFL69:00179234PentyrchPentyrch Hill Race 725 Apr 17
2016 V55 Les Croupiers
EventPerfPosVenueMeetingDate
40090.40i5Lee ValleyEngland Masters Inter Area Match28 Feb 16
8003:20.40i7Lee ValleyEngland Masters Inter Area Match28 Feb 16
15006:27.26i5Lee ValleyEngland Masters Inter Area Match28 Feb 16
300013:25.18i5Lee ValleyEngland Masters Inter Area Match28 Feb 16
TJ5.249NewportWelsh Masters League - field only7 Sep 16
DT1K10.426NewportWelsh Masters League - field only7 Sep 16
JT5007.265NewportWelsh Masters League - field only7 Sep 16
1M7:0377101Pontcanna FieldsCardiff Summer Series Mile29 Apr 16
1M7:13232CardiffCardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1 Oct 16
2M14:015671CardiffCardiff Summer Series 227 May 16
5K22:0779172CardiffSSAFA 5K22 Jun 16
5K22:12129141BridgendMerthyr Mawr Lane 5K1 Jun 16
5K22:4589182CardiffSSAFA 5K20 Jul 16
5K23:182961CardiffLes Croupiers Race of Truth 5K18 Aug 16
5K23:3723:50146313CardiffCardiff Race for Victory 5K1 May 16
parkrun22:411111CardiffCardiff parkrun # 43928 May 16
parkrun22:491471CardiffCardiff parkrun # 4199 Jan 16
parkrun23:151401CardiffCardiff parkrun # 4533 Sep 16
parkrun23:291871CardiffCardiff parkrun # 46129 Oct 16
parkrun23:311661CardiffCardiff parkrun # 46924 Dec 16
parkrun25:081471CardiffCardiff parkrun # 47025 Dec 16
parkrun26:04250CardiffCardiff parkrun # 4171 Jan 16
parkrun29:12422CardiffCardiff parkrun # 46526 Nov 16
parkrun29:42472CardiffCardiff parkrun # 43423 Apr 16
5.4KL26:013L1BargoedWelsh Road Relay Championships10 Apr 16
5.7KXC29:251062BreconStart Fitness Gwent League12 Nov 16
5.7KXC29:41612BreconGwent League5 Mar 16
5.9KXC29:211433BristolStart Fitness Gwent League3 Dec 16
6KXC27:0763485BathBritish Masters Championships13 Mar 16
6.24KXC29:18803Builth WellsWelsh Inter-Regional Championships10 Dec 16
4M29:1810419RedwickRose Inn 4 Series10 May 16
4M29:3689202RedwickRose Inn 4 Series12 Jul 16
4M30:043451CardiffCardiff Summer Series 41 Jul 16
6.53KXC35:375148SwanseaWelsh National Championships27 Feb 16
6.6KXC36:181996BridgendStart Fitness Gwent League16 Oct 16
6.85KXC34:43582MonmouthGwent League13 Feb 16
6.99KXC43:20631CardiffBritish Athletics Cross Challenge24 Jan 16
5MMT43:3843:45108261BarryPorthkerry 58 May 16
6MMT55:20139211TinternTintern Trot 67 Jul 16
10K47:0347:126431116CardiffCardiff 10K11 Sep 16
10K49:0749:143166111CwmavonRichard Burton 10K6 Nov 16
10K51:5752:0988215813SwanseaAdmiral Swansea Bay 10K18 Sep 16
10M77:414671CardiffLes Croupiers Handicap 107 Feb 16
10MMT88:2188:43231402LlanelliSospan Road Runners 1020 Nov 16
10.7ML81:5235L273CaernarfonWelsh Castles Relay4 Jun 16
HM1:45:021:45:4126903367CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
HMMT1:46:581:47:03385649ColefordForest of Dean Spring Half Marathon20 Mar 16
2015 V55 Les Croupiers
EventPerfPosVenueMeetingDate
10019.76CardiffWelsh Masters' League29 Apr 15
20043.05CardiffWelsh Masters' League29 Apr 15
8003:18.17CardiffWelsh Masters' League29 Apr 15
300012:47.275SolihullEAMA Inter-Area Match19 Jul 15
300012:51.97CardiffWelsh Masters' League29 Apr 15
TJ5.033CardiffWelsh Masters' League29 Apr 15
DTW509.482CardiffWelsh Masters' League29 Apr 15
HT3K11.452CardiffWelsh Masters' League29 Apr 15
1M6:4132CardiffLloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships)3 Oct 15
1M6:4575171CardiffCardiff Summer Series Mile1 May 15
2M13:2952111CardiffCardiff Summer Series 219 Jun 15
3M21:213461CardiffCardiff Summer Series 33 Jul 15
5K21:1070121BridgendMerthyr Mawr Lane 5K27 May 15
5K21:2288151CardiffSSAFA 5K24 Jun 15
5K21:3090111CardiffSSAFA 5K22 Jul 15
5K21:33128201CardiffSSAFA 5K20 May 15
5K21:546992CardiffCardiff Summer Sizzler 5K5 Aug 15
parkrun20:58841CardiffCardiff parkrun # 38423 May 15
parkrun21:501081CardiffCardiff parkrun # 36617 Jan 15
parkrun21:581261CardiffCardiff parkrun # 37811 Apr 15
parkrun22:031331CardiffCardiff parkrun # 37521 Mar 15
parkrun22:051081CardiffCardiff parkrun # 40012 Sep 15
parkrun22:35841CardiffCardiff parkrun # 3631 Jan 15
parkrun31:16506CardiffCardiff parkrun # 40226 Sep 15
5.9KXC28:12993Blaise CastleGwent League5 Dec 15
5.97KXC28:171003Llandaff FieldsGwent League8 Nov 15
6KXC29:1572568RuithinBritish Masters Championships14 Mar 15
4M27:3586121RedwickRose Inn 4 Series9 Jun 15
6.6KXC30:09883Newbridge FieldsGwent League11 Oct 15
6.9KXC35:22372CardiffBritish Athletics Cross Challenge18 Jan 15
5M37:0692122CardiffOld Father Time Vets 5 (Inc Welsh Masters Championships)27 Dec 15
5MMT38:485461BarryPorthkerry 510 May 15
6MMT51:34115191TinternTintern Trot 62 Jul 15
10K44:0744:16452594CardiffCardiff 10K6 Sep 15
10K44:3644:49262301CaerphillyCaerphilly 10K21 Jun 15
10K45:16117193UndyMagor Marsh 10K (Inc BMAF Championships)26 Jul 15
10KMT52:051552419BridgendMerthyr Mawr Christmas Pudding 10K13 Dec 15
10KMT52:225511HopkinstownThe Loop 10K12 Jul 15
10M75:3354141CardiffLes Croupiers Handicap 101 Feb 15
10M75:5471122LampeterTeifi 105 Apr 15
10MNAD80:0191132ElanElan Valley 1021 Nov 15
10MMT84:144953YnysdduSirhowy Challenge 1017 May 15
HM1:40:391:40:59223262LlanelliLlanelli Waterside Half Marathon8 Mar 15
HM1:42:271:42:3521222343CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
HMMT1:42:571:43:21289284ColefordForest of Dean Half Marathon29 Mar 15
ZXC27:4012810116Dublin, IRLBritish and Irish Masters' International14 Nov 15
ZXC28:26902BristolGwent League8 Feb 15
2014 V50 Les Croupiers
EventPerfPosVenueMeetingDate
1M6:456791CardiffCardiff Summer Series Mile2 May 14
1M6:5351CardiffCardiff Half Marathon Festival of Running Mile4 Oct 14
2M14:024561CardiffCardiff Summer Series 227 Jun 14
3M22:043651CardiffCardiff Summer Series 311 Jul 14
3ML21:3747L1Sutton ColdfieldBMAF Relay Championships17 May 14
5K21:51109191CardiffCardiff Summer Sizzler 5K6 Aug 14
5K22:24327CardiffLes Croupiers 5K14 Aug 14
parkrun21:431181CardiffCardiff parkrun # 3419 Aug 14
parkrun21:531261CardiffCardiff parkrun # 34323 Aug 14
parkrun22:241351CardiffCardiff parkrun # 35729 Nov 14
parkrun22:271011CardiffCardiff parkrun # 31615 Feb 14
parkrun22:351291CardiffCardiff parkrun # 33024 May 14
parkrun23:13203CardiffCardiff parkrun # 31111 Jan 14
parkrun23:431221CardiffCardiff parkrun # 36227 Dec 14
parkrun23:54165CardiffCardiff parkrun # 31722 Feb 14
parkrun27:20307CardiffCardiff parkrun # 32122 Mar 14
parkrun44:02382CardiffCardiff parkrun # 36125 Dec 14
4M28:307251RedwickRose Inn 4 Series8 Jul 14
4M28:323461CardiffCardiff Summer Series 41 Aug 14
4M29:007491RedwickRose Inn 4 Series12 Aug 14
4M29:039391RedwickRose Inn 4 Series13 May 14
4M30:0886171RedwickRose Inn 4 Series10 Jun 14
5M36:3875112CardiffOld Father Time Vets 528 Dec 14
5M37:572221CardiffPontcanna 56 Jul 14
6MMT52:52108171TinternTintern Trot 63 Jul 14
10K45:3645:44445471CardiffCardiff 10K7 Sep 14
10K46:2446:33497783SwanseaAdmiral Swansea Bay 10K21 Sep 14
10K46:4746:52193211CwmavonRichard Burton 10K2 Nov 14
10K48:1048:14428602CaerphillyCaerphilly 10K (Inc Welsh Champs)22 Jun 14
10KNAD54:291682217Methyr MawrMerthyr Mawr Pudding Run 10K14 Dec 14
10MMT82:4982:56158201LlanelliSospan Road Runners 1016 Nov 14
10MMT89:2185124YnysdduSirhowy Challenge 1018 May 14
10.71ML81:4435L6CaernarfonWelsh Castles Relay7 Jun 14
20KNAD2:01:43143213BrockweirOffas Orror 20K13 Apr 14
HMMT1:47:221:47:47492713ColefordForest of Dean Half Marathon30 Mar 14
ZXC24:38824BristolGwent League1 Mar 14
ZXC26:346414BreconGwent League8 Feb 14
ZXC28:0413916NottinghamBritish and Irish Masters' International22 Nov 14
ZXC29:0330O4NottinghamBritish and Irish Masters' International22 Nov 14
ZXC30:033716Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
ZXC30:29993BreconGwent League6 Dec 14
ZXC31:011265CardiffGwent League9 Nov 14
ZFL67:06168262PentyrchPentyrch (6.8M/1601ft)29 Apr 14
2013 V50 Les Croupiers
EventPerfPosVenueMeetingDate
1M6:4648101CardiffCardiff Summer Series Mile3 May 13
2M14:003961CardiffCardiff Summer Series 221 Jun 13
3M21:202621CardiffCardiff Summer Series 35 Jul 13
5K21:566362Merthyr MawrMerthyr Mawr Lane 5K29 May 13
5K22:1776155CardiffCardiff Summer Sizzler 5K7 Aug 13
5K22:293851CardiffLes Croupiers 5K15 Aug 13
parkrun21:33911CardiffCardiff parkrun # 27625 May 13
parkrun21:561271CardiffCardiff parkrun # 30330 Nov 13
parkrun21:5794CardiffCardiff parkrun # 2659 Mar 13
parkrun22:02981CardiffCardiff parkrun # 28710 Aug 13
parkrun22:11991CardiffCardiff parkrun # 28313 Jul 13
parkrun22:111091CardiffCardiff parkrun # 29612 Oct 13
parkrun22:161001CardiffCardiff parkrun # 29826 Oct 13
parkrun22:27961CardiffCardiff parkrun # 30621 Dec 13
parkrun22:55153CardiffCardiff parkrun # 26616 Mar 13
4M29:0091142RedwickRose Inn 4 Series13 Aug 13
4M29:0193111RedwickRose Inn 4 Series11 Jun 13
4M29:3075101RedwickRose Inn 4 Series14 May 13
4M29:3986141RedwickRose Inn 4 Series9 Jul 13
4M29:542941CardiffCardiff Summer Series 42 Aug 13
5M36:462751CardiffCardiff Pontcanna 516 Jun 13
10K45:3245:40448603CardiffCardiff 10K8 Sep 13
10K46:1946:30544926SwanseaAdmiral Swansea Bay 10K22 Sep 13
10KMT52:46186Merthyr MawrMerthyr Mawr Pudding Run 10K15 Dec 13
10M78:284261CardiffLes Croupiers Handicap 103 Feb 13
10M79:27131211BreconBrecon 104 Aug 13
10MMT80:304361St ArvansSt Arvans 1015 Sep 13
10MMT87:026083YnysdduSirhowy Challenge 1019 May 13
10.7ML80:4736L28CricciethWelsh Castles Relay Stage 28 Jun 13
20KMT2:07:49182286BrockweirOffas Orror 20K21 Apr 13
HM1:42:511:43:1920712139CardiffCardiff Half Marathon6 Oct 13
ZXC24:451045PontypoolGwent League19 Oct 13
ZXC25:121244BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC26:27719BathGwent League9 Feb 13
ZXC26:423011Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC27:44715BreconGwent League2 Mar 13
ZXC29:1430CrickhowellWelsh Championships16 Feb 13
ZFL64:31124161PentyrchPentyrch (6.8M/1601ft)30 Apr 13
2012 V50 Les Croupiers
EventPerfPosVenueMeetingDate
40091.55CardiffLes Croupiers Club Championships24 Jun 12
300012:47.94CardiffLes Croupiers Club Championships24 Jun 12
1M6:52266CardiffLes Croupiers 1M Time Trial27 Apr 12
5K22:0977141Merthyr MawrMerthyr Mawr Lane 5K30 May 12
5K22:3571222CardiffSt Davids Day 5K (Inc Welsh Champs)4 Mar 12
5K22:5552111CardiffLes Croupiers 5K Time Trial16 Aug 12
5K23:0456132CardiffCardiff Summer Sizzler 5K1 Aug 12
parkrun21:2592CardiffCardiff parkrun # 21110 Mar 12
parkrun21:42971CardiffCardiff parkrun # 21217 Mar 12
parkrun22:32941CardiffCardiff parkrun # 2232 Jun 12
parkrun22:551341CardiffCardiff parkrun # 20925 Feb 12
parkrun23:16155CardiffCardiff parkrun # 22012 May 12
parkrun23:221001CardiffCardiff parkrun # 23311 Aug 12
parkrun23:46127CardiffCardiff parkrun # 22226 May 12
parkrun27:33131CardiffCardiff parkrun # 25325 Dec 12
4M28:1377122RedwickRose Inn 4 Series10 Jul 12
4M28:1892122RedwickRose Inn 4 Series8 May 12
4M28:1862101RedwickRose Inn 4 Series12 Jun 12
4M30:2587142RedwickRose Inn 4 Series13 Aug 12
5M37:1191104CardiffOld Father Time Masters 5 (Inc Welsh Masters Champs)2 Jan 12
5M39:433082CardiffPontcanna 517 Jun 12
5MMT40:324761BarryParkwood Porthkerry 513 May 12
10K44:2392105Llantwit MajorAtlantic College 10K18 Mar 12
10K46:1546:34595784SwanseaAdmiral Swansea Bay 10K23 Sep 12
10K47:0747:15456494CardiffCardiff 10K9 Sep 12
10K47:3690133Merthyr TydfilMerthyr Police 10K12 Aug 12
10KMT54:2354:2320629Merthyr MawrMerthyr Mawr Pudding Run 10K16 Dec 12
6.8MMT60:1460:162041BrynBwstfil Y Bryn 6.816 Jun 12
10M75:362752CardiffLes Croupiers Castles 106 May 12
10M79:51106176BreconBrecon 105 Aug 12
10MMT82:0768161St ArvansSt Arvans 1016 Sep 12
10MMT85:4785:551773621LlanelliSospan Road Runners 1025 Nov 12
10MMT87:1368103YnysdduSirhowy Challenge 1020 May 12
10.6ML76:4434L133CaernarfonWelsh Castles Relay10 Jun 12
20KMT1:55:54123182BrockweirOffas 'Orror 20K22 Apr 12
HMMT1:45:07521824ColefordForest of Dean Half Marathon1 Apr 12
20M2:42:52 117224Merthyr TydfilSan Domenico 2025 Mar 12
ZMTL21:27L1BarryCosmeston Relays11 Jul 12
ZXC24:09701BristolGwent League3 Mar 12
ZXC25:543519Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC29:12958BreconGwent League10 Nov 12
ZXC32:5910911BridgendGwent League21 Oct 12
ZXC33:061099BristolGwent League1 Dec 12
2011 V50 Les Croupiers
EventPerfPosVenueMeetingDate
2M13:5971103CardiffSelf Transcendence 213 May 11
3M22:186882CardiffSelf Transcendence 33 Jun 11
5K22:2987131BridgendMerthyr Mawr Lane 5K1 Jun 11
5K22:3767112CardiffCroups Summer Sizzler 5K24 Aug 11
5K22:50143311Mountain AshNos Galan 5K31 Dec 11
5K23:024461CardiffLes Croupiers 5K Time Trial11 Aug 11
parkrun22:154321CardiffCardiff parkrun # 1481 Jan 11
parkrun22:26731CardiffCardiff parkrun # 18410 Sep 11
parkrun22:42951CardiffCardiff parkrun # 19526 Nov 11
4M29:0487112RedwickRose Inn 4 Series9 Aug 11
4M29:178281RedwickRose Inn 4 Series12 Jul 11
4M29:2793101RedwickRose Inn 4 Series14 Jun 11
4M29:3358102CardiffSelf Transcendence 48 Jul 11
4M29:43124131RedwickRose Inn 4 Series10 May 11
6MMT54:222122513Merthyr MawrMerthyr Mawr Pudding Run 618 Dec 11
10K45:56107175LlantwitAtlantic College 10K20 Mar 11
10K46:4746:49141215LlanelliLlanelli Waterside 10K19 Jun 11
10K48:301874410Merthyr TydfilMerthyr Police 10K14 Aug 11
10.2KMT53:3189132TinternTintern Trot30 Jun 11
9.1ML69:5036L188CaernarfonWelsh Castles Relay11 Jun 11
10M80:48153241PontypriddPontypridd Reverse 1020 Feb 11
10M80:574482CardiffLes Croupiers Handicap 1030 Jan 11
10M81:53202412BreconBrecon 107 Aug 11
10MMT80:2180:30159182LlanelliSospan 1020 Nov 11
10MMT91:296992YnysdduSirhowy Challenge 1015 May 11
20KMT2:02:55172302TinternOffas Orror 20K17 Apr 11
HM1:44:101:44:26521662StroudStroud Half Marathon23 Oct 11
HMMT1:48:22582897ColefordForest of Dean Half Marathon27 Mar 11
16MMT2:30:511102319Merthyr TydfilRoman Run 163 Sep 11
ZXC23:02613SwanseaGwent League13 Mar 11
ZXC23:28565SwanseaGwent League4 Dec 11
ZXC26:15704BathGwent League13 Nov 11
ZXC26:44543BreconGwent League12 Feb 11
ZXC33:18814BridgendGwent League9 Oct 11
2010 V50 Les Croupiers
EventPerfPosVenueMeetingDate
5K21:173942CardiffSSAFA 5K23 Jun 10
5K21:215572CardiffSsafa 5K21 Jul 10
5K21:484752CardiffSSAFA 5K19 May 10
5K21:5281111BridgendMerthyr Mawr Lane 5K26 May 10
parkrun21:207031CardiffCardiff parkrun # 13418 Sep 10
parkrun21:294942CardiffCardiff parkrun # 11829 May 10
parkrun21:3575CardiffCardiff parkrun # 1324 Sep 10
parkrun21:3694CardiffCardiff parkrun # 14213 Nov 10
parkrun22:15701CardiffCardiff parkrun # 12226 Jun 10
parkrun23:141111CardiffCardiff parkrun # 1362 Oct 10
parkrun25:073421CardiffCardiff parkrun # 14725 Dec 10
4M27:456641RedwickChepstow H Rose Inn 4 Series8 Jun 10
4M28:117871RedwickChepstow H Rose Inn 4 Series11 May 10
4M28:173581CardiffSelf Transcendence 49 Jul 10
6.5KXC31:11406CardiffMcCain UK Cross Challenge17 Jan 10
10K43:5744:06296385CardiffCardiff 10K12 Sep 10
10K44:1744:25386353SwanseaSwansea Bay 10K26 Sep 10
10MMT80:29122148LlanelliSospan 1021 Nov 10
20KMT1:53:40101141BristolMendip Muddle 20K10 Oct 10
SHORTHM94:3394:4810221143CardiffCardiff Half Marathon (193m short)17 Oct 10
ZXC26:55666BristolGwent League4 Dec 10
ZXC27:54591BreconGwent League13 Feb 10
2009 V45 Les Croupiers
EventPerfPosVenueMeetingDate
5K22:177373CardiffSsafa 5K24 Jun 09
parkrun21:515511CardiffCardiff parkrun # 8710 Oct 09
parkrun21:586181CardiffCardiff parkrun # 863 Oct 09
parkrun22:12691CardiffCardiff parkrun # 6723 May 09
parkrun23:00531CardiffCardiff parkrun # 771 Aug 09
parkrun23:1459CardiffCardiff parkrun # 5928 Mar 09
parkrun27:411241CardiffCardiff parkrun # 8526 Sep 09
parkrun28:37144CardiffCardiff parkrun # 8419 Sep 09
parkrun30:26111CardiffCardiff parkrun # 917 Nov 09
4M27:538541RedwickRose Inn 4M9 Jun 09
4M28:045631RedwickRose Inn 4M14 Jul 09
4M28:294131CardiffSelf Transcendence 410 Jul 09
5MMT38:253231YnysybwlLlanwonno Forestry 51 Jul 09
5MMT41:046141BarryPorthkerry Plod 519 Apr 09
10K44:57140244UndyMagor Marsh 10K (inc British Masters Championships)19 Jul 09
10MMT90:525652CrosskeysSirhowy Challenge 1017 May 09
ZXC31:0023Builth WellsWelsh National Championships1 Feb 09
ZXC32:37164BirminghamBritish & Irish Cross Country International14 Nov 09
2008 V45 Les Croupiers
EventPerfPosVenueMeetingDate
5K21:086581CardiffSSAFA 5K21 May 08
5K21:1166241CardiffSSAFA 5K Road Race23 Jun 08
SHORT5K20:31108221CardiffWelsh 5K Champs & U23 International (219m Short)2 Mar 08
4M27:516651RedwickRose Inn 48 Jul 08
10K44:337783Merthyr TydfilMerthyr Police 10K17 Aug 08
10K44:44260181CardiffHSBC Cardiff 10K7 Sep 08
10MMT79:1011682PembreySospan 1023 Nov 08
Mar3:30:09aEdinburghEdinburgh Marathon25 May 08
Mar3:28:10a3:30:198979EdinburghEdinburgh Marathon25 May 08
ZXC27:414962CardiffCardiff Cross Challenge20 Jan 08
2007 V45 Les Croupiers
EventPerfPosVenueMeetingDate
5K20:161CardiffSSAFA 5K Series20 Jun 07
5K20:313CardiffBritish Military Fitness 5K18 Mar 07
5K20:552CardiffSSAFA 5K23 May 07
5K21:098141Cardiff (Blackweir)SSAFA 5K25 Jul 07
10K42:4941AberystwythAberystwyth 10K9 Dec 07
10K43:362Llantwit MajorAtlantic College 10K25 Mar 07
10K43:53379354SwanseaSwansea Bay 10K23 Sep 07
10M70:302PontypriddPontypridd Reverse 104 Feb 07
HM95:58350385StroudStroud Half Marathon21 Oct 07
ZXC29:1043SwanseaGwent League13 Oct 07
2006 V45 Les Croupiers
EventPerfPosVenueMeetingDate
5K20:076Cardiff (Blackweir)Ssafa Forces Help 5km Series21 Jun 06
5K20:132Cardiff (Blackweir)Ssafa Forces Help 5km Series24 May 06
5K20:502CardiffCancer Care Cymru Canter 5km21 May 06
5K20:582BarryWaterfront Barry 5km14 May 06
5K21:132CarmarthenWelsh 5km Championships17 Apr 06
5M33:361CardiffFireworks Women's 55 Nov 06
5M34:322CardiffGreat Welsh Run1 May 06
10K41:591CardiffHsbc City of Cardiff 10km3 Sep 06
10K42:144SwanseaAdmiral Swansea Bay 10K (inc BMAF 10K Champs)24 Sep 06
10K42:221South WalesMerthyr Police 10km20 Aug 06
10M71:494PontypriddPontypridd Roadents Reverse 105 Feb 06
HM92:332CardiffCardiff Marathon & Half Marathon15 Oct 06
HM94:142Lake VyrnwySevern Trent Water/Asics Lake Vyrnwy Half Marathon10 Sep 06
HMDH89:234BlaenavonTour of Torfaen Half Marathon22 Oct 06
2005 V45 Les Croupiers
EventPerfPosVenueMeetingDate
5K20:022BlackweirNIKE SSAFA FORCES HELP 5km SERIES Blackweir, Cardiff25 May 05
5K20:171Cardiff (Blackweir)NIKE SSAFA FORCES HELP 5km SERIES Blackweir, Cardiff22 Jun 05
5K20:311Cardiff (Blackweir)NIKE SSAFA FORCES HELP 5km SERIES20 Jul 05
5K21:154CardiffLES CROUPIERS ANNIVERSARY 5km TIME TRIAL Pontcanna Fields30 Jul 05
5M33:173CardiffGREAT WELSH RUN Cardiff Bay2 May 05
5M34:152CardiffKAY PRITCHARD MEMORIAL 5 Cardiff13 Nov 05
10K41:1121Llantwit MajorATLANTIC COLLEGE 10km St Donats Castle10 Apr 05
10M68:183PontypriddREVERSE 106 Feb 05
Mar3:19:322950282LondonLondon Marathon17 Apr 05
2004 V40 Les Croupiers
EventPerfPosVenueMeetingDate
5K19:436CardiffSSAFA FORCES HELP 5km Bute Park26 May 04
5K20:069CardiffNIKE SSAFA FORCES HELP 5km SERIES Blackweir, Cardiff21 Jul 04
10K41:226Llantwit MajorAtlantic College 10K15 Feb 04
10K42:056SwanseaSwansea Bay 10K3 Oct 04
10K43:141CardiffKruf Cardiff 10K5 Sep 04
10M67:205PontypriddREVERSE 108 Feb 04
Mar3:22:30292LondonLondon Marathon18 Apr 04
2003 V40 Les Croupiers
EventPerfPosVenueMeetingDate
Mar3:13:562Lake VyrnwyLAKE VYRNWY Mar Powys1 Jun 03
Total Performances: 513
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10KV402004122
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10KV50200996
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10KV502011179
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HMV55201889
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HMV60202190
HMV60202261
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