Sarah Stradling

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Club:Colchester H
Gender:Female
Age Group:V40
County:Essex
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event20042003
300010:29.510:46.710:36.810:35.610:29.53000
500017:59.817:59.85000
5K17:3619:0218:0818:0117:3617:4617:5218:065K18:25
parkrun18:1919:0818:5018:3218:1918:4318:33parkrun
5M28:1731:0629:1829:3529:2628:4928:1729:0229:0328:5929:475M30:48
10K35:0239:0937:2136:1136:1136:2836:1536:0935:0237:1335:5636:4536:2437:0310K38:08
10M59:4161:2959:4159:5061:3010M64:51
HM75:1583:3281:1079:0578:5880:2178:5177:4176:5275:1577:3478:1481:2281:18a82:20HM86:26
20M2:04:542:04:5420M2:15:25
EventPB20182017201620152014201320122011201020092008200720062005Event20042003
Mar2:44:022:46:532:47:282:44:022:49:542:51:48Mar3:22:323:14:29

Performances Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V40 Colchester H
EventPerfPosVenueMeetingDate
5K19:02142MaldonMaldon Summer Handicap 5K Series31 May 18
5KL19:021L3HarwichEssex Relay Championships24 Mar 18
parkrun19:08311Mersea IslandMersea Island parkrun # 6921 Apr 18
parkrun19:16411Mersea IslandMersea Island parkrun # 6324 Feb 18
parkrun19:22521Mersea IslandMersea Island parkrun # 881 Sep 18
parkrun19:40911Mersea IslandMersea Island parkrun # 7716 Jun 18
parkrun19:411511DolgellauDolgellau parkrun # 1117 Apr 18
5M31:061721IngatestoneIngatestone 523 Sep 18
10K39:1039:091021CroxtonBreckland 10K7 May 18
HM83:3383:323932ColchesterColchester Half Marathon25 Mar 18
HM85:1785:172321NorwichCity of Norwich Half Marathon15 Apr 18
2017 V40 Colchester H
EventPerfPosVenueMeetingDate
5K18:1018:0889143IpswichIpswich Building Society Twilight 5K18 Aug 17
5KXCL16:183L11North OckendonEssex County Relay Championships7 Oct 17
parkrun18:50311Mersea IslandMersea Island parkrun # 2610 Jun 17
parkrun18:50411Mersea IslandMersea Island parkrun # 3512 Aug 17
10K37:2137:21358323LondonVitality London 10,00029 May 17
10K37:272521ChelmsfordChelmsford 10K19 Nov 17
10K37:5737:574521NorwichRun Norwich 10K6 Aug 17
10K38:2738:272211ColchesterColchester 10K14 May 17
7MMT60:0083ColchesterRecreation 726 Apr 17
HM81:1181:104711WatfordWatford Half Marathon (Inc Herts Championships)5 Feb 17
HM82:1082:094821BirminghamSimplyhealth Birmingham Half Marathon15 Oct 17
ZXC24:4561HorseheathEssex League28 Oct 17
2016 V40 Colchester H
EventPerfPosVenueMeetingDate
300010:46.72ATonbridgeSweatshop Southern Athletics League Division 120 Aug 16
500017:59.81AChelmsfordSweatshop Southern Athletics League Division 122 May 16
5KL18:121L3HarwichEssex Relay Championships19 Mar 16
5KXCL16:281L2HockleyEssex County Relay Championships24 Sep 16
parkrun18:32411Colchester CastleColchester Castle parkrun # 1572 Apr 16
parkrun18:35511Colchester CastleColchester Castle parkrun # 17827 Aug 16
6.4KXC21:0532ChelmsfordEssex League29 Oct 16
8KXC32:1622WrittleEssex County U13 / U15 / Veterans' Championships26 Nov 16
8KXC32:5251BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
10K36:1236:113241King's LynnGrand East Anglia Run 10K1 May 16
10K36:5036:482911London Victoria ParkVictoria Park 10K24 Jan 16
10K36:5036:482211FelstedFelsted 10K10 Jul 16
10K36:5936:581121ColchesterColchester 10K8 May 16
10K38:0438:032541NorwichRun Norwich 10K7 Aug 16
HM79:0679:057651PeterboroughPerkins Great Eastern Half Marathon9 Oct 16
HM80:3980:373872SwanseaSwansea Half Marathon26 Jun 16
HM81:3681:362622ColchesterColchester Half Marathon13 Mar 16
ZXC20:5621ColchesterEssex League7 Feb 16
ZXC27:3921ChingfordEssex League2 Jan 16
ZXC32:265ClayburyEssex County Championships9 Jan 16
ZXCNT11Colchester53-12 League6 Nov 16
2015 V35 Colchester H
EventPerfPosVenueMeetingDate
5K18:0181MaldonMaldon Summer Handicap 5K Series21 May 15
parkrun18:19611BarnstapleBarnstaple parkrun # 1338 Aug 15
parkrun18:23511Brighton & HoveBrighton & Hove parkrun # 38421 Feb 15
parkrun18:42411Colchester CastleColchester Castle parkrun # 12322 Aug 15
parkrun18:43611Colchester CastleColchester Castle parkrun # 10618 Apr 15
6KXC22:4716ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
8KXC28:1061BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
5M29:182311WixWix 518 Oct 15
10K36:1236:11611ColchesterColchester 10K10 May 15
10K36:2736:2726433LondonBupa London 10,00025 May 15
10K36:3236:30425King's LynnGrand East Anglia Run 10K3 May 15
10K36:3636:343721NorwichRun Norwich 10K30 Aug 15
10K37:0937:081221LanghamLangham 10K6 Sep 15
10M61:2961:29141223PortsmouthMorrisons Great South Run 1025 Oct 15
HM78:5978:581611Great BentleyGreat Bentley Half Marathon8 Feb 15
HM80:5280:511411ColchesterColchester Half Marathon29 Mar 15
HM81:32c10893BristolBristol Half Marathon13 Sep 15
HM81:5981:594621NorwichCity of Norwich Half Marathon22 Nov 15
ZXC24:4951HorseheathEssex League14 Nov 15
ZXC25:2721HockleyEssex League31 Oct 15
ZXC28:2221ChingfordEssex League10 Jan 15
ZXC33:096WoodfordEssex County Championships3 Jan 15
ZXCL17:051L3SouthendEssex County Relay Championships26 Sep 15
2014 V35 Colchester H
EventPerfPosVenueMeetingDate
300010:36.81AColchesterSweatshop Southern Athletics League Division 122 Jun 14
parkrun18:43811Colchester CastleColchester Castle parkrun # 6428 Jun 14
parkrun18:45511Colchester CastleColchester Castle parkrun # 5710 May 14
parkrun19:021111Colchester CastleColchester Castle parkrun # 5419 Apr 14
8KXC31:1465BirminghamInter County Championships8 Mar 14
5M29:3529:352331Great BentleyGreat Bentley Friday 54 Jul 14
5M30:092611Great EastonGreat Easton 515 Jun 14
10K36:3036:28753King's LynnGrand East Anglia Run 10K4 May 14
10K36:52151LanghamLangham 10K7 Sep 14
HM80:2180:21211NorwichCity of Norwich Half Marathon23 Nov 14
HM80:3380:321311ColchesterColchester Half Marathon16 Mar 14
HM80:5780:532111PlesheyPleshey & Essex Half Marathon21 Sep 14
HM81:5981:581197PeterboroughPerkins Great Eastern Run Half Marathon12 Oct 14
HM83:3081:352411SouthendSouthend Half Marathon8 Jun 14
ZRDL21:282L3ChelmsfordEssex Relay Championships22 Mar 14
ZXC20:2721BraintreeEssex League6 Dec 14
ZXC22:0132SouthendEssex League11 Jan 14
ZXC22:3342ChelmsfordEssex League15 Nov 14
ZXC32:497ColchesterEssex County Championships4 Jan 14
ZXC36:001IlfordEssex County Veterans' Championships29 Nov 14
ZXCNT1Hadleigh53-12 League23 Feb 14
ZXCL16:542L3HockleyEssex County Relay Championships27 Sep 14
2013 V35 Colchester H
EventPerfPosVenueMeetingDate
parkrun18:33611Colchester CastleColchester Castle parkrun # 173 Aug 13
5M29:2829:263321Great BentleyGreat Bentley Friday 55 Jul 13
HM78:5178:511311ColchesterColchester Half Marathon17 Mar 13
ZXC27:2111Epping ForestEssex League12 Jan 13
ZXC36:272HadleighEssex County Championships5 Jan 13
2012 V35 Colchester H
EventPerfPosVenueMeetingDate
300010:35.61nsColchesterSouthern Athletics League Division 2 NE19 May 12
5K17:362831NorwichNorwich Lord Mayor's 5K7 Jul 12
5M28:492611KirtonKirton Friday 51 Jun 12
10K36:1536:1519116LondonBupa London 10,000 (10K)27 May 12
10K36:35911ColchesterColchester 10K13 May 12
10K37:30911BillericayBillericay Striders 10K4 Nov 12
HM77:4277:41711ColchesterColchester Half Marathon11 Mar 12
HM80:1580:14927PeterboroughPerkins Great Eastern Run Half Marathon14 Oct 12
HM80:3880:35152NorwichCity of Norwich Half Marathon25 Nov 12
HM84:1184:101411CanterburyCanterbury Half Marathon27 Aug 12
Mar2:46:542:46:532351BrightonBrighton Marathon15 Apr 12
ZXC22:5111ColchesterEssex League10 Nov 12
ZXC25:3013WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXCL19:161L3HadleighEssex Relay Championships18 Feb 12
ZXCL19:502L3HadleighEssex County Relay Championships29 Sep 12
2011 V35 Colchester H
EventPerfPosVenueMeetingDate
5M28:171011Great BentleyGreat Bentley Friday 58 Jul 11
10K36:091811ChelmsfordChelmsford 10K20 Nov 11
10K36:222011BrentwoodBNY Mellon Brentwood 10K17 Jul 11
10M59:41311Mersea IslandMersea Island 1028 Aug 11
HM76:521011Great BentleyGreat Bentley Half Marathon6 Feb 11
HM78:05636BristolBristol Half Marathon11 Sep 11
HM78:2678:25911ColchesterColchester Half Marathon27 Mar 11
HM78:2978:29314Lillebælt, DENLillebælt Half Marathon8 May 11
HM78:5578:53211NorwichCity of Norwich Half Marathon13 Mar 11
HM79:4479:44211CostesseyCity of Norwich Half Marathon27 Nov 11
Mar2:47:322:47:285473Toronto, CANScotiabank Toronto Waterfront Marathon16 Oct 11
Mar2:53:15785EdinburghEdinburgh Marathon22 May 11
2010 SEN Colchester H
EventPerfPosVenueMeetingDate
3.851KL13:225L1AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
5K17:46611Basildon Basildon Little Havens 5K8 Aug 10
10K35:021911ChelmsfordChelmsford 10K21 Nov 10
10K35:1935:172311Southend-on-SeaSouthend 10K3 Oct 10
10K35:45211FelstedFelsted 10K11 Jul 10
10K35:4735:46312Hatfield Broad OakHatfield Broad Oak 10K31 May 10
10K36:0536:05323BluewaterSweatshop Bluewater 10K13 Jun 10
10K36:2381BrentwoodTgt Brentwood 10K18 Jul 10
HM75:1875:153051PeterboroughGreat Eastern Half Marathon10 Oct 10
HM76:2876:26181Great BentleyGreat Bentley Half Marathon (inc Essex Championships)7 Feb 10
HM78:02356Virginia Beach VA, USARock 'n' Roll Virginia Beach Half Marathon5 Sep 10
HM78:0678:04798WilmslowWilmslow Half Marathon28 Mar 10
HM79:03811IpswichLarking Gowan Ipswich Half Marathon29 Aug 10
Mar2:44:032:44:02151BelfastBelfast City Marathon3 May 10
ZXC21:5511ColchesterEssex League30 Oct 10
ZXC22:014BiggleswadeSEAA Inter Counties Championships11 Dec 10
ZXC35:3211Chigwell RowEssex Veterans Cross Country Championships4 Dec 10
2009 SEN Colchester H
EventPerfPosVenueMeetingDate
5M29:02242Great BentleyGreat Bentley Friday 510 Jul 09
5MMT28:43111BranthamBrantham Festival 524 Jul 09
10K37:13193GreenhitheSherunsheruns Bluewater 10K14 Jun 09
HM77:34784WilmslowWilmslow Half Marathon29 Mar 09
HM77:43151Great BentleyGreat Bentley Half Marathon (inc Essex Champs)8 Feb 09
HM78:20191NorwichCity Of Norwich Half Marathon29 Nov 09
HM78:3786New Delhi, INDAirtel Delhi Half Marathon1 Nov 09
HM79:22362HastingsHastings Half Marathon15 Mar 09
HM79:31111IpswichIpswich Half Marathon30 Aug 09
HM80:41221PlymouthPlymouth Half Marathon24 May 09
20M2:04:54141Great BromleyGreat Bromley 201 Mar 09
Mar2:49:542:49:5444111LondonLondon Marathon26 Apr 09
Mar2:55:262:55:234411Toronto, CANToronto Waterfront Marathon27 Sep 09
ZXC22:462ChelmsfordEssex League14 Nov 09
ZXC24:412ChingfordEssex League3 Jan 09
ZXC30:534BasildonEssex County Championships10 Jan 09
2008 SEN Colchester & Tendring
EventPerfPosVenueMeetingDate
300010:29.51AColchesterSouthern Women's Track & Field League - Premier Division30 Aug 08
5K17:52353NorwichLord Mayor's 5K City Centre Classic5 Jul 08
10K35:56217BluewaterHe Runs She Runs Bluewater 10K15 Jun 08
10K36:13131FelstedFelsted 513 Jul 08
10K36:2219WManchesterBupa Great Manchester Run 10K18 May 08
10K36:41331Hatfield Broad OakHatfield Broad Oak 10K26 May 08
HM78:14423PeterboroughGreat Eastern Run Half Marathon12 Oct 08
HM79:44292ColchesterGreat Bentley Half3 Feb 08
HM80:01352BrentwoodEquity Brentwood Half Marathon9 Mar 08
HM80:4161GorlestonGreat Yarmouth Half Marathon10 Aug 08
HM81:01263ElyGrunty Fen Half Marathon14 Sep 08
HM82:31615HastingsHastings Half Marathon16 Mar 08
Mar2:51:482:51:4834ELondonFlora London Marathon13 Apr 08
ZXC23:143ColchesterEssex League13 Dec 08
ZXC24:174ChelmsfordEssex League12 Jan 08
ZXC25:025HockleyEssex League15 Nov 08
ZXC25:213SpringfieldEssex League29 Nov 08
ZXC36:0713BasildonEssex Championships5 Jan 08
2007 SEN Colchester & Tendring
EventPerfPosVenueMeetingDate
5M29:0310AlsagerAfford Rent-a-Car Alsager 54 Feb 07
10K36:4527WManchesterGreat Manchester Run20 May 07
10K37:44693ChelmsfordChelmsford 10K18 Nov 07
HM81:22291NorwichCity of Norwich Half Marathon2 Dec 07
HM81:294HastingsHastings Half Marathon11 Mar 07
ZXC28:396BasildonEssex League24 Nov 07
ZXC33:2612One Tree HillEssex League3 Nov 07
2006 SEN Colchester & Tendring
EventPerfPosVenueMeetingDate
5M28:591Great BentleyGreat Bentley Friday 515 Jul 06
5M29:311KirtonKirton Friday 526 May 06
5M29:341Canvey IslandMERSEA LIONS 528 Aug 06
10K36:2412EastleighB&Q Eastleigh 10km19 Mar 06
10K36:3317Dublin, IREBupa Great Ireland Run 10K9 Apr 06
10K36:481FelstedFelsted 10km9 Jul 06
10K37:023London Hyde ParkBritish 10K2 Jul 06
10M59:501StebbingStebbing Rememberance Day 1012 Nov 06
10M62:404WelwynGarden City 103 Sep 06
HM81:18a26Newcastle-South ShieldsGreat North Run1 Oct 06
HM81:406AckworthWilkinson Ackworth Half Marathon Inc Inter-Counties Championships2 Apr 06
2005 SEN Colchester & Tendring
EventPerfPosVenueMeetingDate
5K18:062BasildonLITTLE HAVEN 5km7 Aug 05
5K18:183NorwichLORD MAYOR’S CITY CENTRE CLASSIC 5km9 Jul 05
5K18:382HarwichHARWICH 5km26 Apr 05
5M29:471KirtonKIRTON FRIDAY 527 May 05
5M30:073BasildonESSEX PB 510 Apr 05
5M30:471SudburySUDBURY FUN RUN 525 Mar 05
10K37:034ChelmsfordCHELMSFORD 10km20 Nov 05
10K38:281BrentwoodBRENTWOOD 10km17 Jul 05
10M61:301TiptreeFIVEWAYS TIPTREE 1016 Oct 05
10M61:351Great BaddowRIDLEY’S GREAT BADDOW 1022 May 05
10M62:0422PortsmouthGreat South Run9 Oct 05
10M62:551MerseaMERSEA LIONS 108 Aug 05
HM82:203NorwichNORWICH & PETERBOROUGH BUILDING SOCEITY NORWICH HALF-MARATHON12 Jun 05
HM83:30a21South Shields18 Sep 05
HM84:5610HastingsHASTINGS HALF-MARATHON13 Mar 05
HM85:512Paddock WoodWARD & PARTNERS PADDOCK WOOD HALF-MARATHON3 Apr 05
2004 SEN Colchester & Tendring
EventPerfPosVenueMeetingDate
5K18:251HarwichEXCHEM HARWICH 5km Essex29 Jun 04
5M30:482KirtonKIRTON FRIDAY 528 May 04
5M31:077IngatestoneINGATESTONE 519 Sep 04
5M31:302Bury St. EdmundsBURY FRIDAY 54 Jun 04
10K38:086FelstedFELSTED 10km11 Jul 04
10K39:421HorndonHORNDON 10km27 Jun 04
10M64:512Mersea IslandMERSEA ISLAND LIONS 10 & 529 Aug 04
10M65:213TiptreeFIVEWAYS TIPTREE 1017 Oct 04
10M65:482Great BaddowRIDLEY'S 1023 May 04
HM86:265HastingsHASTINGS HALF-MARATHON14 Mar 04
20M2:15:253ChelmsfordESSEX 20 CHAMPIONSHIPS Chelmsford15 Feb 04
Mar3:22:32294LondonLondon Marathon18 Apr 04
2003 SEN Colchester & Tendring
EventPerfPosVenueMeetingDate
Mar3:14:29127LondonFlora London Marathon13 Apr 03
Total Performances: 219
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL2008286
3000V35201215
3000ALL2012344
3000ALL2014371
3000V35201414
3000V40201618
3000ALL2016459
5000V4020166
5000ALL2016130
5KALL2008110
5KALL2010102
5KV3520109
5KV3520124
5KALL201262
5KV35201521
5KALL2015160
5KV40201712
5KALL2017205
5KALL2018466
5KV40201839
parkrunV35201326
parkrunALL2013232
parkrunV35201458
parkrunALL2014370
parkrunALL2015248
parkrunV35201529
parkrunV40201521
parkrunV40201628
parkrunALL2016355
parkrunALL2017596
parkrunV40201752
parkrunV40201862
parkrunALL2018803
parkrunV35AT138
parkrunALLAT870
parkrunV40AT59
5MALL2004159
5MALL200590
5MALL200638
5MALL200742
5MALL200930
5MALL201114
5MV3520111
5MV3520124
5MALL201223
5MV3520139
5MALL201348
5MALL201454
5MV35201412
5MALL201543
5MV4020156
5MV40201819
5MALL2018124
10KALL2004251
10KALL2005157
10KALL2006103
10KALL2007141
10KALL200879
10KALL2009191
10KALL201048
10KV3520108
10KV35201121
10KALL2011118
10KV35201216
10KALL2012122
10KALL2014148
10KV35201427
10KV35201528
10KV40201516
10KALL2015142
10KV4020168
10KALL2016134
10KALL2017252
10KV40201722
10KV40201871
10KALL2018621
10MALL2004153
10MALL200570
10MALL200631
10MV3520116
10MALL201133
10MALL201567
10MV40201511
HMALL2004233
HMALL2005103
HMALL200689
HMALL2007101
HMALL200841
HMALL200927
HMALL201017
HMV3520105
HMALL201129
HMV3520117
HMALL201240
HMV3520128
HMALL201356
HMV35201313
HMALL201479
HMV35201421
HMALL201566
HMV35201521
HMV40201518
HMALL201661
HMV4020166
HMV40201714
HMALL2017109
HMV40201832
HMALL2018219
20MALL200422
20MALL20096
MarALL2003159
MarALL2004359
MarALL200832
MarALL200917
MarALL201018
MarALL201128
MarV35201111
MarALL201219
MarV3520123