| 2024 V55 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:39 | | | | 85 | | | 1 | Penrose | Penrose parkrun # 419 | 24 Aug 24 |
| parkrun | 23:42 | | | | 52 | | | | Penrose | Penrose parkrun # 398 | 23 Mar 24 |
| parkrun | 23:52 | | | | 55 | | | 1 | Penrose | Penrose parkrun # 393 | 17 Feb 24 |
| parkrun | 23:57 | | | | 52 | | | 1 | Penrose | Penrose parkrun # 408 | 8 Jun 24 |
| parkrun | 24:01 | | | | 63 | | | | Penrose | Penrose parkrun # 403 | 4 May 24 |
| parkrun | 24:12 | | | | 61 | | | | Penrose | Penrose parkrun # 409 | 15 Jun 24 |
| parkrun | 24:32 | | | | 84 | | | | Penrose | Penrose parkrun # 420 | 31 Aug 24 |
| parkrun | 24:54 | | | | 13 | | | | Penryn Campus | Penryn Campus parkrun # 117 | 9 Mar 24 |
| parkrun | 25:07 | | | | 12 | | | | Penryn Campus | Penryn Campus parkrun # 116 | 2 Mar 24 |
| parkrun | 25:10 | | | | 17 | | 3 | 1 | Penryn Campus | Penryn Campus parkrun # 118 | 16 Mar 24 |
| parkrun | 25:29 | | | | 20 | | 1 | 1 | Penryn Campus | Penryn Campus parkrun # 115 | 24 Feb 24 |
| parkrun | 25:47 | | | | 19 | | | 1 | Penryn Campus | Penryn Campus parkrun # 120 | 30 Mar 24 |
| parkrun | 26:36 | | | | 19 | | | 1 | Penryn Campus | Penryn Campus parkrun # 123 | 27 Apr 24 |
| parkrun | 27:04 | | | | 74 | | | | Penrose | Penrose parkrun # 405 | 18 May 24 |
| parkrun | 30:10 | | | | 202 | | | | Hilly Fields | Hilly Fields parkrun # 546 | 20 Apr 24 |
| 10KMT | 53:35 | | | 53:43 | 141 | | 35 | 5 | Newquay | Trevornick 10K | 19 May 24 |
| 10KMT | 75:24 | | | 75:32 | 161 | | 48 | 6 | Truro | Truro Trail 10K – Meet Your Max | 19 Jun 24 |
| 2023 V55 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.9KXC | 23:58 | | | | 57 | | 44 | 2 | Redruth School | Charles Stanley Westward League | 5 Mar 23 |
| parkrun | 21:56 | | | | 31 | | | 1 | Penrose | Penrose parkrun # 346 | 25 Mar 23 |
| parkrun | 22:17 | | | | 13 | | 2 | 1 | Heartlands | Heartlands parkrun # 183 | 29 Apr 23 |
| parkrun | 22:21 | | | | 22 | | 2 | 1 | Penrose | Penrose parkrun # 343 | 4 Mar 23 |
| parkrun | 22:22 | | | | 15 | | 2 | 1 | Heartlands | Heartlands parkrun # 177 | 18 Mar 23 |
| parkrun | 22:29 | | | | 15 | | 3 | 1 | Heartlands | Heartlands parkrun # 186 | 20 May 23 |
| parkrun | 22:34 | | | | 68 | | | 1 | Eden Project | Eden Project parkrun # 187 | 3 Jun 23 |
| parkrun | 22:36 | | | | 32 | | | 1 | Penrose | Penrose parkrun # 341 | 18 Feb 23 |
| parkrun | 22:37 | | | | 40 | | | 1 | Penrose | Penrose parkrun # 354 | 27 May 23 |
| parkrun | 22:38 | | | | 11 | | 2 | 1 | Heartlands | Heartlands parkrun # 176 | 11 Mar 23 |
| parkrun | 22:45 | | | | 28 | | | 1 | Penrose | Penrose parkrun # 368 | 2 Sep 23 |
| parkrun | 22:48 | | | | 14 | | 1 | 1 | Heartlands | Heartlands parkrun # 192 | 1 Jul 23 |
| parkrun | 22:52 | | | | 11 | | 2 | | Heartlands | Heartlands parkrun # 169 | 14 Jan 23 |
| parkrun | 22:56 | | | | 31 | | | 1 | Heartlands | Heartlands parkrun # 196 | 29 Jul 23 |
| parkrun | 23:02 | | | | 7 | | 1 | 1 | Heartlands | Heartlands parkrun # 172 | 4 Feb 23 |
| parkrun | 23:21 | | | | 24 | | 1 | 1 | Heartlands | Heartlands parkrun # 185 | 13 May 23 |
| parkrun | 23:24 | | | | 21 | | | | Heartlands | Heartlands parkrun # 191 | 24 Jun 23 |
| parkrun | 23:30 | | | | 25 | | | 1 | Penrose | Penrose parkrun # 334 | 1 Jan 23 |
| parkrun | 23:31 | | | | 15 | | 2 | 1 | Heartlands | Heartlands parkrun # 170 | 21 Jan 23 |
| parkrun | 23:56 | | | | 53 | | | | Penrose | Penrose parkrun # 377 | 4 Nov 23 |
| 10K | 45:43 | | | 45:48 | 161 | | 28 | 2 | Newquay | Newquay 10K | 5 Feb 23 |
| 10K | 47:58 | | | 48:02 | 53 | | 11 | 1 | Marazion | Marazion 10K | 24 Sep 23 |
| 10KMT | 50:20 | | | 50:26 | 110 | | 24 | 1 | Newquay | Trevornick 10K | 21 May 23 |
| 10M | 75:37 | | | 75:44 | 147 | | 29 | 1 | Camborne | Storm Force 10 | 22 Jan 23 |
| 10MMT | 78:51 | | | 79:00 | 93 | | 13 | 1 | Helston | An Res Hellys 10 | 16 Apr 23 |
| HM | 1:47:13 | | | 1:47:23 | 127 | | 12 | 1 | Falmouth | Run Falmouth Half Marathon | 12 Mar 23 |
| HM | 1:44:50 | | | 1:49:13 | 1800 | | 301 | 12 | Bath | Bath Half Marathon | 15 Oct 23 |
| HM | 1:54:47 | | | 1:54:57 | 155 | | 31 | 2 | Truro | Truro Half Marathon | 17 Sep 23 |
| HMMT | 1:46:23 | | | 1:46:32 | 136 | | 26 | 2 | Indian Queens | Indian Queens Half Marathon | 6 Aug 23 |
| 2022 V50 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 25:44 | | | | 119 | U17/SW | 98 | 5 | Exeter | Devon County Championships (incl Charles Stanley Westward League) | 4 Dec 22 |
| parkrun | 22:59 | | | | 17 | | 3 | 1 | Heartlands | Heartlands parkrun # 166 | 31 Dec 22 |
| parkrun | 23:09 | | | | 12 | | 2 | 1 | Heartlands | Heartlands parkrun # 157 | 8 Oct 22 |
| parkrun | 23:13 | | | | 18 | | 1 | 1 | Heartlands | Heartlands parkrun # 143 | 25 Jun 22 |
| parkrun | 23:19 | | | | 14 | | 1 | 1 | Heartlands | Heartlands parkrun # 132 | 2 Apr 22 |
| parkrun | 23:27 | | | | 14 | | 3 | 1 | Heartlands | Heartlands parkrun # 128 | 5 Mar 22 |
| parkrun | 23:28 | | | | 11 | | 1 | 1 | Heartlands | Heartlands parkrun # 163 | 26 Nov 22 |
| parkrun | 23:40 | | | | 8 | | 2 | 1 | Heartlands | Heartlands parkrun # 120 | 8 Jan 22 |
| parkrun | 23:44 | | | | 22 | | 2 | 1 | Heartlands | Heartlands parkrun # 125 | 12 Feb 22 |
| parkrun | 27:31 | | | | 76 | | | | Penrose | Penrose parkrun # 318 | 17 Sep 22 |
| 5.04KXC | 24:29 | | | | 105 | | 86 | 3 | Newquay | Charles Stanley Westward League | 13 Nov 22 |
| 5.5KXC | 27:12 | | | | 53 | | 45 | 6 | Redruth | Charles Stanley Westward League | 13 Feb 22 |
| 5.8KXC | 26:50 | | | | 94 | U17s/SW | 75 | 3 | Plymouth | Charles Stanley Westward League | 9 Oct 22 |
| 7M | 53:05 | | | 53:10 | 96 | | 12 | 3 | Launceston | Treggy 7 | 4 Sep 22 |
| 10M | 76:17 | | | 76:25 | 195 | | 36 | 4 | Camborne | Storm Force 10 | 23 Jan 22 |
| HM | 99:31 | | | 1:42:01 | 915 | | 121 | 8 | Bath | Bath Half Marathon | 16 Oct 22 |
| 2020 V50 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:58 | | | | 31 | | 3 | | Penrose | Penrose parkrun # 253 | 11 Jan 20 |
| parkrun | 23:00 | | | | 41 | | | | Penrose | Penrose parkrun # 252 | 4 Jan 20 |
| parkrun | 23:53 | | | | 55 | | | | Penrose | Penrose parkrun # 255 | 25 Jan 20 |
| parkrun | 24:50 | | | | 98 | | | | Penrose | Penrose parkrun # 251 | 1 Jan 20 |
| parkrun | 25:19 | | | | 62 | | | | Penrose | Penrose parkrun # 254 | 18 Jan 20 |
| 10K | 47:20 | | | 47:27 | 196 | | 46 | 5 | Newquay | Newquay 10K | 2 Feb 20 |
| 10M | 87:02 | | | 87:11 | 123 | | 19 | 2 | Looe | Looe 10 | 22 Feb 20 |
| HM | 1:45:52 | | | 1:46:01 | 139 | | 19 | 3 | Falmouth | Run Falmouth Half Marathon | 15 Mar 20 |
| 2019 V50 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:59 | | | | 41 | | | 1 | Penrose | Penrose parkrun # 225 | 6 Jul 19 |
| parkrun | 23:02 | | | | 56 | | | | Penrose | Penrose parkrun # 226 | 13 Jul 19 |
| parkrun | 23:03 | | | | 42 | | | 1 | Penrose | Penrose parkrun # 227 | 20 Jul 19 |
| parkrun | 23:23 | | | | 42 | | | 1 | Penrose | Penrose parkrun # 221 | 8 Jun 19 |
| parkrun | 25:38 | | | | 88 | | | 1 | Penrose | Penrose parkrun # 202 | 26 Jan 19 |
| 5.7KXC | 29:20 | | | | 84 | | 67 | 4 | Plymouth | Charles Stanley Westward League | 6 Oct 19 |
| 2018 V50 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:55 | | | | 25 | | | 1 | Penrose | Penrose parkrun # 165 | 26 May 18 |
| parkrun | 23:42 | | | | 30 | | | | Penrose | Penrose parkrun # 145 | 1 Jan 18 |
| parkrun | 25:01 | | | | 46 | | | | Trelissick | Trelissick parkrun # 78 | 2 Jun 18 |
| parkrun | 25:06 | | | | 62 | | | 1 | Penrose | Penrose parkrun # 171 | 7 Jul 18 |
| parkrun | 27:14 | | | | 150 | | | | Penrose | Penrose parkrun # 158 | 31 Mar 18 |
| 10K | 44:44 | | | | 144 | | 20 | 1 | Newquay | Newquay 10K | 4 Feb 18 |
| 10M | 75:57 | | | | 175 | | 24 | 1 | Camborne | Storm Force 10 | 21 Jan 18 |
| 2017 V45 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.99KXC | 24:16 | | | | 71 | | | 3 | Newquay | Westward League (Inc Cornwall Championships) | 12 Nov 17 |
| 5KXC | 20:09 | | | | 39 | | | 9 | Newton Abbot | Westward League | 12 Feb 17 |
| parkrun | 20:51 | | | | 26 | | 3 | 1 | Penrose | Penrose parkrun # 125 | 26 Aug 17 |
| parkrun | 21:22 | | | | 18 | | 3 | | Penrose | Penrose parkrun # 117 | 1 Jul 17 |
| parkrun | 21:42 | | | | 28 | | | 1 | Penrose | Penrose parkrun # 98 | 11 Feb 17 |
| parkrun | 21:47 | | | | 21 | | 3 | 1 | Penrose | Penrose parkrun # 128 | 16 Sep 17 |
| parkrun | 21:52 | | | | 16 | | 2 | 1 | Penrose | Penrose parkrun # 95 | 21 Jan 17 |
| parkrun | 22:02 | | | | 24 | | 3 | | Penrose | Penrose parkrun # 127 | 9 Sep 17 |
| parkrun | 22:04 | | | | 29 | | 3 | | Penrose | Penrose parkrun # 118 | 8 Jul 17 |
| parkrun | 22:20 | | | | 34 | | | 1 | Penrose | Penrose parkrun # 103 | 18 Mar 17 |
| parkrun | 22:20 | | | | 35 | | 3 | 1 | Penrose | Penrose parkrun # 130 | 30 Sep 17 |
| parkrun | 22:31 | | | | 29 | | | 1 | Penrose | Penrose parkrun # 140 | 9 Dec 17 |
| parkrun | 22:41 | | | | 16 | | | 1 | Penrose | Penrose parkrun # 139 | 2 Dec 17 |
| parkrun | 22:43 | | | | 16 | | 3 | 1 | Penrose | Penrose parkrun # 133 | 21 Oct 17 |
| parkrun | 23:17 | | | | 53 | | | 1 | Penrose | Penrose parkrun # 144 | 30 Dec 17 |
| parkrun | 24:29 | | | | 51 | | | 1 | Penrose | Penrose parkrun # 93 | 7 Jan 17 |
| parkrun | 25:02 | | | | 76 | | | | Penrose | Penrose parkrun # 126 | 2 Sep 17 |
| 5.6KXC | 29:24 | | | | 49 | | | 8 | Westward Ho! | Westward League (Inc Gliddon & Squire North Devon League) | 15 Jan 17 |
| 4M | 27:57 | | | | 99 | | 9 | 2 | Redruth | Summer Turkey Trot 4 | 5 Jul 17 |
| 5M | 34:44 | | | | 127 | | 16 | 3 | Cubert | Cubert 5 | 6 Jun 17 |
| 5M | 37:55 | | | | 186 | | 39 | | Falmouth | Falmouth Mob Match 5 | 26 Nov 17 |
| 10K | 44:48 | | | | 142 | | 18 | 4 | Newquay | Newquay 10K | 5 Feb 17 |
| 10K | 45:35 | | | | 91 | | 10 | 3 | Polgigga | St Levan 10K | 11 Aug 17 |
| 7M | 52:24 | | | | 83 | | 12 | 2 | Saltash | Magnificent 7 | 16 Jul 17 |
| 10M | 76:52 | | | | 209 | | f | 6 | Camborne | Storm Force 10 | 22 Jan 17 |
| 10MMT | 78:56 | | | | 28 | | 1 | 1 | Lanhydrock | Great Lanhydrock 10 | 23 Sep 17 |
| 10MMT | 79:33 | | | | 150 | | 24 | 5 | Helston | An Res Hellys 10 | 26 Mar 17 |
| 10MMT | 84:25 | | | | 116 | | 10 | 1 | Looe | Looe 10 | 26 Feb 17 |
| HM | 99:45 | | | 1:40:13 | 379 | | 46 | 3 | Exeter | Great West Run Half Marathon | 15 Oct 17 |
| HM | 99:14 | | | 1:41:53 | 1624 | | 222 | 19 | Bath | Bath Half Marathon | 12 Mar 17 |
| HMMT | 1:40:28 | | | | 129 | | 52 | 2 | Indian Queens | Indian Queens Half Marathon | 6 Aug 17 |
| ZXC | 25:59 | | | | 56 | | | 4 | Newton Abbot | Westward League | 8 Oct 17 |
| 2016 V45 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.99KXC | 23:11 | | | | 64 | | | 7 | Newquay | Westward League (Inc Cornwall Championships) | 13 Nov 16 |
| 5KXC | 21:42 | | | | 72 | | | 9 | Exeter | Westward League (Inc Devon Championships) | 4 Dec 16 |
| parkrun | 21:35 | | | | 31 | | | | Penrose | Penrose parkrun # 77 | 17 Sep 16 |
| parkrun | 21:38 | | | | 32 | | | | Penrose | Penrose parkrun # 84 | 5 Nov 16 |
| parkrun | 21:41 | | | | 20 | | 3 | | Penrose | Penrose parkrun # 78 | 24 Sep 16 |
| parkrun | 21:41 | | | | 22 | | 2 | 1 | Penrose | Penrose parkrun # 79 | 1 Oct 16 |
| parkrun | 21:52 | | | | 20 | | 2 | 1 | Penrose | Penrose parkrun # 80 | 8 Oct 16 |
| parkrun | 22:05 | | | | 25 | | 3 | 1 | Penrose | Penrose parkrun # 76 | 10 Sep 16 |
| parkrun | 22:12 | | | | 30 | | | | Penrose | Penrose parkrun # 83 | 29 Oct 16 |
| parkrun | 22:17 | | | | 44 | | | | Penrose | Penrose parkrun # 92 | 31 Dec 16 |
| parkrun | 22:53 | | | | 34 | | | 1 | Penrose | Penrose parkrun # 75 | 3 Sep 16 |
| parkrun | 23:32 | | | | 54 | | | | Penrose | Penrose parkrun # 69 | 23 Jul 16 |
| parkrun | 23:41 | | | | 41 | | | 1 | Penrose | Penrose parkrun # 85 | 12 Nov 16 |
| parkrun | 24:40 | | | | 70 | | | | Penrose | Penrose parkrun # 86 | 19 Nov 16 |
| parkrun | 24:46 | | | | 18 | | | 1 | Penrose | Penrose parkrun # 58 | 30 Apr 16 |
| parkrun | 24:51 | | | | 27 | | 3 | 1 | Penrose | Penrose parkrun # 61 | 28 May 16 |
| parkrun | 24:59 | | | | 18 | | | 1 | Penrose | Penrose parkrun # 57 | 23 Apr 16 |
| parkrun | 25:44 | | | | 48 | | | | Penrose | Penrose parkrun # 53 | 26 Mar 16 |
| parkrun | 26:27 | | | | 33 | | | | Penrose | Penrose parkrun # 56 | 16 Apr 16 |
| parkrun | 26:30 | | | | 27 | | | | Penrose | Penrose parkrun # 55 | 9 Apr 16 |
| parkrun | 28:38 | | | | 28 | | | 1 | Penrose | Penrose parkrun # 49 | 27 Feb 16 |
| parkrun | 28:41 | | | | 49 | | | | Penrose | Penrose parkrun # 41 | 2 Jan 16 |
| parkrun | 28:57 | | | | 20 | | 3 | 1 | Penrose | Penrose parkrun # 50 | 5 Mar 16 |
| parkrun | 29:00 | | | | 26 | | 3 | 1 | Penrose | Penrose parkrun # 51 | 12 Mar 16 |
| parkrun | 29:42 | | | | 36 | | | 1 | Penrose | Penrose parkrun # 42 | 9 Jan 16 |
| parkrun | 29:51 | | | | 29 | | 1 | 1 | Penrose | Penrose parkrun # 44 | 23 Jan 16 |
| parkrun | 30:10 | | | | 30 | | | 1 | Penrose | Penrose parkrun # 43 | 16 Jan 16 |
| parkrun | 36:18 | | | | 68 | | | | Penrose | Penrose parkrun # 47 | 13 Feb 16 |
| 5.2KXC | 26:24 | | | | 71 | | | 7 | Plymouth | Westward League | 9 Oct 16 |
| 4M | 30:03 | | | | 138 | | 24 | 7 | Redruth | Summer Turkey Trot 4 | 6 Jul 16 |
| 5M | 36:40 | | | | 215 | | 39 | 9 | Cubert | Cubert 5 | 7 Jun 16 |
| 5M | 39:28 | | | | 201 | | 46 | | Falmouth | Falmouth Mob Match 5 | 27 Nov 16 |
| 10MMT | 87:49 | | | | 121 | | 21 | 5 | Newquay | Trevornick 10 | 8 May 16 |
| HMMT | 1:47:12 | | | | 167 | | 34 | 8 | Indian Queens | Indian Queens Half Marathon | 7 Aug 16 |
| 2015 V45 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4M | 28:09 | | | | 121 | | 3 | 3 | Redruth | Summer Turkey Trot 4 | 8 Jul 15 |
| 10K | 44:38 | | | | 125 | | 15 | 5 | Marazion | Marazion 10K | 1 Feb 15 |
| 10K | 45:51 | | | | 98 | | 13 | 4 | Polgigga | St Levan 10K | 14 Aug 15 |
| 7M | 53:41 | | | | 111 | | 12 | 2 | Saltash | Magnificent 7 | 19 Jul 15 |
| 7MMT | 61:58 | | | | 89 | | 13 | 3 | Truro | Meet Your Max 7 | 17 Jun 15 |
| 10M | 73:13 | | | | 144 | | 20 | 3 | Camborne | Storm Force 10 | 18 Jan 15 |
| 10MMT | 84:22 | | | | 99 | | 19 | 5 | Newquay | Trevornick 10 | 10 May 15 |
| HM | 1:51:59 | | | | 201 | | 38 | 5 | Falmouth | Run Falmouth Half Marathon | 15 Mar 15 |
| HMMT | 1:40:34 | | | | 146 | | 16 | 2 | Indian Queens | Indian Queens Half Marathon | 2 Aug 15 |
| HMMT | 1:46:00 | | | | 138 | | 18 | 2 | Truro | Truro Half Marathon | 20 Sep 15 |
| ZXC | 24:47 | | | | 38 | | | 4 | Bovey Tracey | Brooks Westward League | 8 Feb 15 |
| ZXC | 26:11 | | | | 30 | | | 3 | Redruth | Brooks Westward League | 1 Mar 15 |
| ZXC | 28:04 | | | | 30 | | | 2 | Bideford | Brooks Westward League | 11 Jan 15 |
| 2014 V45 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 21:46.0 | | | | 12 | 3 | | | Carn Brea | Duchy Athletic Network & Cornwall County 5000m Championships | 28 May 14 |
| 4M | 28:35 | | | | 122 | | 18 | 3 | Redruth | Summer Turkey Trot 4 | 9 Jul 14 |
| 5M | 34:48 | | | | 175 | | 26 | 4 | Cubert | Cubert 5 | 3 Jun 14 |
| 10K | 43:58 | | | | 127 | | 16 | 3 | Newquay | Newquay 10K | 5 Oct 14 |
| 10K | 45:53 | | | | 146 | | 24 | 5 | Marazion | Marazion 10K | 2 Feb 14 |
| 10KMT | 52:17 | | | | 92 | | 17 | 1 | Truro | Trelissick 10K | 23 Aug 14 |
| 7M | 52:55 | | | | 123 | | 21 | 5 | Launceston | Treggy 7 | 7 Sep 14 |
| 7MMT | 61:48 | | | | 86 | | 15 | 2 | Truro | Meet Your Max 7 | 18 Jun 14 |
| 10M | 73:57 | | | | 151 | | 22 | 4 | Camborne | Storm Force 10 | 19 Jan 14 |
| 10MMT | 75:25 | | | | 117 | | 15 | 3 | Helston | An Res Hellys 10 | 30 Mar 14 |
| 10MMT | 83:14 | | | | 128 | | 18 | 5 | Newquay | Trevornick 10 | 11 May 14 |
| HM | 1:41:15 | | | | 119 | | 15 | 4 | Falmouth | Run Falmouth Half Marathon | 16 Mar 14 |
| HM | 1:47:15 | | | | 149 | | 20 | 3 | Truro | Truro Half Marathon | 14 Sep 14 |
| HMMT | 1:41:31 | | | | 146 | | 23 | 2 | Indian Queens | Indian Queens Half Marathon | 3 Aug 14 |
| Mar | 3:28:12 | | | 3:28:41 | 4537 | | 579 | 70 | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 22:11 | | | | 64 | | | 5 | Exeter | Brooks Westward League (inc Devon County Championships) | 7 Dec 14 |
| ZXC | 23:43 | | | | 41 | | | 7 | Newquay | Brooks Westward League (inc Cornwall AA County Championships) | 9 Nov 14 |
| ZXC | 28:03 | | | | 56 | | | 6 | Plymouth | Brooks Westward League | 12 Oct 14 |
| 2013 V45 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 29:59.5 | | | | 12 | 3 | | | Carn Brea | Duchy Athletics Network 5000m Time Trial Series | 22 May 13 |
| 4M | 28:30 | | | | 116 | | 10 | 2 | Redruth | Summer Turkey Trot 4 | 10 Jul 13 |
| 5M | 34:51 | | | | 154 | | 17 | 2 | Cubert | Cubert 5 | 4 Jun 13 |
| 5M | 36:15 | | | | 130 | | 18 | 2 | St Austell | Sticker 5 | 15 Jun 13 |
| 10K | 45:08 | | | | 27 | | 3 | 1 | Falmouth | Enys 10K | 14 Apr 13 |
| 7M | 51:24 | | | | 106 | | 14 | 3 | Launceston | Treggy 7 | 1 Sep 13 |
| 10M | 72:29 | | | | 122 | | 13 | 3 | Camborne | Storm Force 10 | 20 Jan 13 |
| 10MMT | 81:13 | | | | 134 | | 17 | 3 | Newquay | Trevornick 10 | 12 May 13 |
| HM | 1:41:26 | | | | 110 | | 7 | 2 | Falmouth | Falmouth Half Marathon | 17 Mar 13 |
| HM | 1:44:18 | | | | 131 | | 15 | 3 | Truro | Truro Half Marathon | 15 Sep 13 |
| Mar | 3:21:32 | | | 3:22:29 | 3458 | | 358 | 42 | London | Virgin London Marathon | 21 Apr 13 |
| Mar | 3:32:37 | | | | 63 | | 5 | 2 | Redruth | Duchy Marathon | 3 Mar 13 |
| Mar | 3:38:15 | | | | 75 | | 8 | 2 | Liskeard | Cornish Marathon | 17 Nov 13 |
| 32MMT | 6:37:06 | | | | 46 | | 9 | | St Austell | RAT Roseland 32 | 17 Aug 13 |
| ZXC | 21:42 | | | | 52 | | | 8 | Exeter | Brooks Westward League (Inc Devon County Championships) | 1 Dec 13 |
| ZXC | 23:19 | | | | 25 | | | 4 | Redruth | Brooks Westward League | 13 Oct 13 |
| ZXC | 32:03 | | | | 53 | | | 5 | Bicton | South West Championships | 6 Jan 13 |
| 2012 V40 Carn Runners of Holman |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 21:57 | | | | 38 | | 6 | 3 | Truro | DAN St Clements Rush 5K | 18 Jul 12 |
| 5KMT | 22:57 | | | | 32 | | 2 | 2 | St Austell | Tregorrick 5K | 5 Jul 12 |
| 4M | 27:07 | | | | 92 | | 10 | 5 | Redruth | Summer Turkey Trot 4 | 11 Jul 12 |
| 5M | 38:17 | | | | 146 | | 16 | | Falmouth | Falmouth Mob Match 5 | 25 Nov 12 |
| 10K | 42:15 | | | | 89 | | 8 | 4 | St. Ives | Marazion 10K | 5 Feb 12 |
| 7M | 49:57 | | | | 84 | | 8 | 3 | Launceston | Treggy 7 | 2 Sep 12 |
| 7M | 52:24 | | | | 99 | | 14 | 3 | Saltash | Magnificent 7 | 15 Jul 12 |
| 10M | 70:25 | | | | 109 | | 10 | 2 | Camborne | Storm Force 10 | 22 Jan 12 |
| HMMT | 95:20 | | | | 97 | | 7 | 3 | Indian Queens | Indian Queens Half Marathon | 5 Aug 12 |
| HMMT | 1:40:21 | | | | 135 | | 12 | 2 | Truro | Truro Half Marathon | 16 Sep 12 |
| Mar | 3:17:22 | | | 3:17:48 | 2871 | | 267 | 58 | London | Virgin London Marathon | 22 Apr 12 |
| Mar | 3:31:44 | | | | 60 | | 5 | 1 | Redruth | Duchy Marathon | 4 Mar 12 |
| Mar | 3:38:38 | | | | 76 | | 8 | 3 | Liskeard | Cornish Marathon | 18 Nov 12 |
| ZXC | 21:50 | | | | 43 | | | 4 | Exeter | Brooks Westward League (Inc Devon County Champs) | 2 Dec 12 |
| ZXC | 23:02 | | | | 25 | | | | Redruth | Brooks Westward League | 14 Oct 12 |
| ZXC | 28:27 | | | | 26 | | | 4 | Newquay | Brooks Westward League (inc Cornwall County Championships) | 4 Nov 12 |
| 2011 V40 Carn Runners of Holman |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4M | 27:02 | | | | 125 | | 17 | 4 | Redruth | Brooks Summer Turkey Trot | 13 Jul 11 |
| 7M | 50:24 | | | | 80 | | 11 | 4 | Launceston | Treggy 7 | 4 Sep 11 |
| 10M | 70:47 | | | | 112 | | 11 | 3 | Blaythorne | Storm Force 10 2011 | 23 Jan 11 |
| 10MMT | 79:00 | | | | 97 | | 7 | 4 | Newquay | Trevornick 10 | 8 May 11 |
| 10.5MMT | 78:06 | | | | 155 | | 17 | 3 | Helston | An Resek Hellys 10.5 | 27 Mar 11 |
| HMMT | 95:16 | | | | 117 | | 12 | 2 | Indian Queens | Indian Queens Half Marathon | 7 Aug 11 |
| HMMT | 95:31 | | | | 83 | | 7 | 1 | Truro | Truro Half Marathon | 18 Sep 11 |
| Mar | 3:19:14 | | | 3:19:54 | 2669 | | 270 | | London | Virgin London Marathon | 17 Apr 11 |
| Mar | 3:29:08 | | | | 36 | | 3 | 1 | Redruth | Duchy Marathon | 13 Mar 11 |
| Mar | 3:38:01 | | | | 61 | | 7 | 1 | Pensilva | Cornish Marathon | 20 Nov 11 |
| MarMT | 3:39:17 | | | 3:39:22 | 45 | | 7 | 3 | Bodelva | Eden Project Marathon | 9 Oct 11 |
| 2010 V40 Carn Runners of Holman |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HMMT | 1:42:09 | | | | 154 | | 17 | 2 | Truro | Truro Half Marathon | 19 Sep 10 |
| Mar | 3:46:06 | | | | 73 | | 12 | 2 | Redruth | Duchy Marathon | 7 Mar 10 |
| 2009 V40 Carn Runners of Holman |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:43:45 | | | | 58 | | 9 | | Redruth | Duchy Marathon | 8 Mar 09 |