Lizzie Rayner

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Club:Aldershot, Farnham & District/Swindon
Gender:Female
Age Group:SEN
County:Hampshire
Region:South East
Nation:England
Lead Coach:Mick Woods
Previous Other:Neil England2017-2019

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
300010:17.0011:03.7210:17.003000
500017:49.317:49.35000
parkrun19:3219:4519:5819:3220:57parkrun
5M31:1831:185M
10K37:0737:0742:4552:3810K
HM87:0387:03HM

Performances Submit
2014 2015 2017 2018 2019 2020

2020 SEN Aldershot, Farnham & District/Swindon
EventPerfPosVenueMeetingDate
parkrun19:45411ChippenhamChippenham parkrun # 29818 Jan 20
8KXC35:13125Parliament HillSouth of England AA Championships25 Jan 20
2019 U23 Swindon/St. Mary's Uni
EventPerfPosVenueMeetingDate
300011:03.723ASwindonSouthern Athletics League Division 3SW17 Aug 19
4.33KL16:2815L1Sutton ColdfieldMidland Counties Women's 4-Stage Relays21 Sep 19
parkrun19:58611Tamar LakesTamar Lakes parkrun # 2523 Aug 19
6KXC28:2542Sparsholt CollegeAlton Sports Hampshire League9 Nov 19
HM87:0387:1440034CardiffCardiff Half Marathon6 Oct 19
2018 U23 Swindon/St. Mary's Uni
EventPerfPosVenueMeetingDate
300010:17.0073BasingstokeHampshire Grand Prix Open18 Jul 18
300010:24.31ASwindonSouthern Athletics League Division 3SW23 Jun 18
500017:49.31AHorshamSouthern Athletics League Division 3SW20 May 18
parkrun19:3251Bushy ParkBushy Park parkrun # 73121 Apr 18
5.28KXC23:4930YeovilSouth West Inter County Championships7 Jan 18
5.9KXC25:5612AldershotAlton Sports Hampshire League10 Feb 18
6.5KXC27:04136Brunel UniversityBUCS Championships3 Feb 18
5M31:1831:22372HighworthHighworth 5 (Inc Wiltshire Championships)8 Apr 18
10K37:0737:0881CirencesterCirencester Park Summer Sizzler 10K13 Jun 18
10K37:3237:321028BristolSimplyhealth Great Bristol 10K13 May 18
2017 U23 Swindon/St. Mary's Uni
EventPerfPosVenueMeetingDate
4.6KXC22:2727Alexandra PalaceLondon Colleges League25 Jan 17
5KXC21:2629Bushy ParkLondon Colleges League1 Mar 17
parkrun20:571011Tamar LakesTamar Lakes parkrun # 14812 Aug 17
parkrun21:581441Bushy ParkBushy Park parkrun # 67218 Mar 17
parkrun22:16193Bushy ParkBushy Park parkrun # 66925 Feb 17
parkrun23:41304Bushy ParkBushy Park parkrun # 6627 Jan 17
parkrun23:43280Bushy ParkBushy Park parkrun # 6741 Apr 17
6KXC22:3819BasingstokeAlton Sports Hampshire League2 Dec 17
6KXC24:5319Mitcham CommonLondon Universities & Colleges League1 Nov 17
7.38KXC34:50335SheffieldBUCS Championships4 Feb 17
10K42:4542:5769fGrittletonGrittleton 10K15 Oct 17
10K44:5245:03568CirencesterCirencester Park Summer Sizzler 10K14 Jun 17
10KNAD45:0045:28736London Hyde ParkHyde Park 10K26 Mar 17
2015 U20 Swindon/St. Mary's Uni
EventPerfPosVenueMeetingDate
10K52:3853:01124322CirencesterCirencester Park Summer 10K29 Jun 15
2014 U20 Swindon/St. Mary's Uni
EventPerfPosVenueMeetingDate
ZXC18:145GrittletonWiltshire Schools' Championships1 Feb 14
ZXC19:51271Donington ParkEnglish Schools' Championships15 Mar 14
ZXC21:1831BournemouthSouth West Schools' Championships8 Feb 14
Total Performances: 34
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000U23201843
3000ALL2018260
3000U23201999
3000ALL2019685
5000U23201823
5000ALL2018128
parkrunU232018125
parkrunALL20181331
parkrunU232019169
parkrunALL20192192
parkrunU23202028
parkrunALL2020415
parkrunU23AT605
parkrunALLAT3802
5MU2320187
5MALL2018143
10KU202017111
10KU232017107
10KALL20171913
10KALL2018256
10KU23201832
HMU23201919
HMALL2019603