| 2019 U20 Newport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:28.2 | | | | 2 | B | | | Hereford | UK Youth Development U17/U20 League Division Midland SW 1 | 5 May 19 |
| 1500 | 6:18.22 | i | | | 8 | 2 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 1500 | 6:21.86 | i | | | 2 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 19 |
| 3000 | 14:10.9 | | | | 3 | B | | | Burton | Midland League Division 4 | 19 May 19 |
| 3000 | 14:12.9 | | | | 2 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland SW 1 | 5 May 19 |
| LJ | 2.38 | | | | 2 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland SW 1 | 30 Jun 19 |
| LJ | 1.92 | | | | 6 | B | | | Burton | Midland League Division 4 | 6 Jul 19 |
| JT600 | 6.48 | | | | 7 | B | | | Burton | Midland League Division 4 | 6 Jul 19 |
| JT600 | 6.19 | | | | 7 | A | | | Tipton | Midland League Division 4 | 4 Aug 19 |
| JT600 | 5.92 | | | | 1 | B | | | Hereford | UK Youth Development U17/U20 League Division Midland SW 1 | 5 May 19 |
| 4.6KXC | 28:23 | | | | 36 | | | 31 | Pontypool | Start Fitness Gwent League | 9 Feb 19 |
| 4.7KXC | 25:16 | | | | 30 | | | 23 | Bristol | Start Fitness Gwent League | 2 Mar 19 |
| 5.02KXC | 25:55 | | | | 30 | | | | Brecon | Welsh Schools Championships | 13 Feb 19 |
| 2018 U17 Newport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.72 | | | | 5 | | | | Newport | Newport Harriers Club Championships | 3 Apr 18 |
| 800 | 2:50.19 | | | | 8 | h1 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 24 Jun 18 |
| 800 | 2:50.61 | i | | | 7 | 1 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open | 4 Feb 18 |
| 800 | 2:54.91 | i | | | 4 | h2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 10 Feb 18 |
| 800 | 2:57.58 | i | | | 6 | 2 | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| 800 | 2:57.77 | | | | 4 | | | | Newport | Newport Harriers Club Championships | 3 Apr 18 |
| 800 | 2:58.2 | | | | 1 | B | | | Swindon | UK Youth Development U17/U20 League Division Midland SW 1 | 27 May 18 |
| 800 | 3:02.2 | | | | 6 | A | | | Burton | Midland League Division 4 | 2 Jun 18 |
| 800 | 3:04.0 | | | | 3 | B | | | Hereford | UK Youth Development U17/U20 League Division Midland SW 1 | 29 Apr 18 |
| 1500 | 5:45.78 | | | | 6 | | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| 1500 | 5:51.8 | | | | 4 | A | | | Swindon | UK Youth Development U17/U20 League Division Midland SW 1 | 27 May 18 |
| 1500 | 5:56.92 | | | | 3 | A | | | Swansea | UK Youth Development U17/U20 League Midland SW Promotion Match | 29 Jul 18 |
| 1500 | 6:02.5 | | | | 2 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland SW 1 | 29 Apr 18 |
| 1500 | 6:06.94 | | | | 4 | | | | Newport | Newport Harriers Club Championships | 5 Apr 18 |
| 1500 | 6:11.29 | | | | 2 | B | | | Newport | Midland League Division 4 | 7 Jul 18 |
| 1500 | 6:23.4 | | | | 4 | B | | | Stourport | Midland League Division 4 | 6 May 18 |
| 1500 | 6:30.0 | | | | 4 | B | | | Solihull | Midland League Division 4 | 5 Aug 18 |
| 3000 | 12:18.8 | | | | 2 | B | | | Newport | Midland League Division 4 | 7 Jul 18 |
| 3000 | 12:47.9 | | | | 4 | A | | | Solihull | Midland League Division 4 | 5 Aug 18 |
| 3000 | 12:49.54 | | | | 6 | | | | Newport | Welsh Athletics League | 11 Aug 18 |
| 3000 | 12:52.93 | | | | 4 | | | | Cardiff | Welsh Athletics League | 22 Apr 18 |
| 3000 | 12:59.04 | | | | 5 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| 3000 | 13:02.1 | | | | 1 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland SW 1 | 1 Jul 18 |
| 3000 | 13:12.01 | | | | 6 | | | | Swansea | Welsh Athletics League | 10 Jun 18 |
| 3000 | 13:21.77 | | | | 2 | B | | | Swansea | UK Youth Development U17/U20 League Midland SW Promotion Match | 29 Jul 18 |
| 3000 | 13:32.5 | | | | 3 | A | | | Stourport | Midland League Division 4 | 6 May 18 |
| 1000W | 7:00.45 | | | | 6 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| JT600 | 6.30 | | | | 7 | B | | | Burton | Midland League Division 4 | 2 Jun 18 |
| JT600 | 5.87 | | | | 7 | B | | | Newport | Midland League Division 4 | 7 Jul 18 |
| JT600 | 5.39 | | | | 7 | A | | | Stourport | Midland League Division 4 | 6 May 18 |
| 3.2KL | 14:25 | | | | 41 | L2 | 17 | 8 | Llanelli | Welsh Relay Championships | 22 Sep 18 |
| 3.88KL | 18:16 | | | | 36 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 18 |
| 4.13KXC | 21:04 | | | | 66 | | | | Brecon | Welsh Schools' Championships | 7 Mar 18 |
| 4.14KXC | 23:52 | | | | 32 | | | | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| 4.45KXC | 22:23 | | | | 87 | | | 27 | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 4.47KXC | 31:50 | | | | 36 | | | 31 | Bryn Bach Park | Start Fitness Gwent League | 2 Dec 18 |
| 5KXC | 32:42 | | | | 270 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| parkrun | 23:54 | | | | 42 | | | 1 | Riverfront | Riverfront parkrun # 82 | 18 Aug 18 |
| parkrun | 24:22 | | | | 51 | | 3 | 1 | Riverfront | Riverfront parkrun # 64 | 7 Apr 18 |
| parkrun | 24:34 | | | | 59 | | | 1 | Riverfront | Riverfront parkrun # 73 | 16 Jun 18 |
| parkrun | 26:30 | | | | 179 | | | | Riverfront | Riverfront parkrun # 51 | 1 Jan 18 |
| parkrun | 29:57 | | | | 126 | | | 1 | Riverfront | Riverfront parkrun # 101 | 25 Dec 18 |
| parkrun | 31:56 | | | | 207 | | | 1 | Newport | Newport parkrun # 402 | 24 Nov 18 |
| 5.1KXC | 23:18 | | | | 39 | | | 30 | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 5.16KXC | 24:26 | | | | 35 | | | 24 | Swansea | Welsh National Championships | 24 Feb 18 |
| 5.6KXC | 33:19 | | | | 15 | | | | Pontypool Park | Start Fitness Gwent League | 10 Feb 18 |
| 4M | 30:51 | | | | 130 | | 25 | 3 | Redwick | Rose Inn 4 Series | 14 Aug 18 |
| 4M | 31:25 | | | | 122 | | 29 | 2 | Redwick | Rose Inn 4 Series | 10 Jul 18 |
| 10K | 51:35 | | | 50:19 | 833 | | 142 | 11 | Swansea | Admiral Swansea Bay 10K | 16 Sep 18 |
| 2017 U17 Newport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:48.92 | | | | 9 | C | | | Exeter | BMC Regional Races | 29 Aug 17 |
| 800 | 2:49.03 | | | | 5 | 8 | | | Newport | Welsh Athletics Endurance Open | 5 Jul 17 |
| 800 | 2:49.2 | | | | 6 | A | | | Abingdon | Athletics Direct Midland League Division 3 | 16 Jul 17 |
| 800 | 2:52.52 | | | | 9 | 4 | | | Stoke Gifford | Bristol & West Open Series | 23 May 17 |
| 800 | 2:52.65 | | | | 2 | | | | Newport | Newport Harriers Club Championships | 4 Apr 17 |
| 800 | 2:52.67 | | | | 4 | | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 800 | 2:54.09 | | | | 4 | 2 | | | Newport | Welsh Athletics League | 23 Apr 17 |
| 800 | 2:55.49 | | | | 2 | B | | | Newport | UK Youth Development U17/U20 League Midland South/West Promotion Match | 23 Jul 17 |
| 800 | 2:56.3 | | | | 4 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland South/West 1 | 28 May 17 |
| 800 | 2:58.25 | i | | | 7 | 2 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships) | 8 Jan 17 |
| 1500 | 5:52.75 | | | | 3 | | | | Newport | Newport Harriers Club Championships | 6 Apr 17 |
| 1500 | 5:55.14 | | | | 5 | A | | | Newport | UK Youth Development U17/U20 League Midland South/West Promotion Match | 23 Jul 17 |
| 1500 | 6:01.0 | | | | 4 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland South/West 1 | 30 Apr 17 |
| 1500 | 6:03.3 | | | | 5 | A | | | Sutton Coldfield | Athletics Direct Midland League Division 3 | 5 Aug 17 |
| 1500 | 6:06.5 | | | | 3 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland South/West 1 | 28 May 17 |
| 1500 | 6:12.8 | | | | 6 | A | | | Abingdon | Athletics Direct Midland League Division 3 | 16 Jul 17 |
| 3000 | 13:31.03 | | | | 3 | | | | Brecon | Welsh Inter Regional Championships | 26 Aug 17 |
| 3000 | 13:42.5 | | | | 3 | A | | | Swindon | UK Youth Development U17/U20 League Division Midland South/West 1 | 25 Jun 17 |
| SP4K | 2.75 | | | | 5 | A | | | Swindon | UK Youth Development U17/U20 League Division Midland South/West 1 | 25 Jun 17 |
| SP3K | 3.57 | | | | 6 | A | | | Newport | UK Youth Development U17/U20 League Midland South/West Promotion Match | 23 Jul 17 |
| 2.3KXCL | 9:52 | | | | 3 | L3 | | | Monmouth | Welsh Relay Championships | 4 Nov 17 |
| 3KL | 14:22 | | | | 6 | L1 | | | Llanelli | Welsh Relay Championships | 16 Sep 17 |
| 3.88KL | 19:01 | | | | 55 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| 4.4KXC | 21:44 | | | | 38 | | | | Newport | Start Fitness Gwent League | 12 Feb 17 |
| 4.45KXC | 20:30 | | | | 91 | | | 56 | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 4.9KXC | 28:55 | | | | 20 | | | | Brecon | Start Fitness Gwent League | 11 Nov 17 |
| parkrun | 23:15 | | | | 63 | | | | Riverfront | Riverfront parkrun # 12 | 8 Apr 17 |
| parkrun | 23:31 | | | | 35 | | | | Newport | Newport parkrun # 315 | 4 Mar 17 |
| parkrun | 23:56 | | | | 63 | | | | Riverfront | Riverfront parkrun # 13 | 15 Apr 17 |
| parkrun | 23:57 | | | | 36 | | 3 | | Cwmbran | Cwmbran parkrun # 34 | 18 Feb 17 |
| parkrun | 23:58 | | | | 49 | | | 1 | Riverfront | Riverfront parkrun # 11 | 1 Apr 17 |
| parkrun | 24:01 | | | | 74 | | | 1 | Riverfront | Riverfront parkrun # 9 | 18 Mar 17 |
| parkrun | 24:06 | | | | 59 | | | | Newport | Newport parkrun # 314 | 25 Feb 17 |
| parkrun | 24:28 | | | | 66 | | | 1 | Newport | Newport parkrun # 312 | 11 Feb 17 |
| parkrun | 24:42 | | | | 66 | | | 1 | Newport | Newport parkrun # 348 | 28 Oct 17 |
| parkrun | 25:09 | | | | 64 | | | 1 | Riverfront | Riverfront parkrun # 24 | 1 Jul 17 |
| parkrun | 25:24 | | | | 93 | | | | Newport | Newport parkrun # 344 | 23 Sep 17 |
| parkrun | 25:37 | | | | 67 | | | | Riverfront | Riverfront parkrun # 49 | 25 Dec 17 |
| parkrun | 25:52 | | | | 95 | | | 1 | Newport | Newport parkrun # 316 | 11 Mar 17 |
| parkrun | 26:18 | | | | 88 | | | 1 | Riverfront | Riverfront parkrun # 15 | 29 Apr 17 |
| parkrun | 26:36 | | | | 83 | | | 1 | Newport | Newport parkrun # 336 | 29 Jul 17 |
| 2016 U15 Newport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.55KXC | 19:49 | | | | 57 | | | | Brecon | WSAA Inter Schools' Championships | 26 Nov 16 |
| parkrun | 27:10 | | | | 75 | | | 1 | Cwmbran | Cwmbran parkrun # 19 | 22 Oct 16 |
| parkrun | 27:15 | | | | 83 | | | | Cwmbran | Cwmbran parkrun # 3 | 2 Jul 16 |
| parkrun | 28:50 | | | | 132 | | | | Cwmbran | Cwmbran parkrun # 4 | 9 Jul 16 |
| parkrun | 29:03 | | | | 183 | | | | Newport | Newport parkrun # 277 | 25 Jun 16 |
| parkrun | 29:07 | | | | 81 | | | 1 | Cwmbran | Cwmbran parkrun # 18 | 15 Oct 16 |
| parkrun | 30:21 | | | | 115 | | | | Cwmbran | Cwmbran parkrun # 5 | 16 Jul 16 |
| parkrun | 30:31 | | | | 229 | | | | Newport | Newport parkrun # 276 | 18 Jun 16 |
| parkrun | 31:19 | | | | 265 | | | | Newport | Newport parkrun # 284 | 13 Aug 16 |