Sophie Seddon

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Club:Barrow & Furness
Gender:Female
Age Group:U23
County:Cumbria
Region:North West
Nation:England
Lead Coach:Patrick Miller2011-
Previous Lead:Simon Stanway-2011

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
30046.046.646.0
40063.963.965.7
8002:21.692:23.62:21.692:26.92:27.92:40.4
15005:20.65:59.45:51.36:05.05:27.35:20.6
400HW77.377.3
HJ1.311.311.20
LJ4.223.934.223.91
SP4K5.875.87
SP3.25K5.645.64
EventPB20192018201720162015201420132012201120102009200820072006
DT1K14.9612.5911.9514.9612.4613.72
JT60010.9010.90
1M6:086:086:48
5K21:5421:5422:3822:00
parkrun20:5420:54
4M28:5228:52
10K45:5145:51

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015

2015 U20 Barrow & Furness
EventPerfPosVenueMeetingDate
2.4ML16:5827L3LiverpoolNorthern Women's 6-Stage Relays28 Mar 15
ZXC25:16385LancasterMid Lancs League7 Mar 15
ZXC31:01816BlackpoolMid Lancs League14 Feb 15
2014 U20 Barrow & Furness
EventPerfPosVenueMeetingDate
15005:59.44AStockportNorth of England League Division 4WC13 Jul 14
SP4K5.876AStockportNorth of England League Division 4WC13 Jul 14
DT1K12.596AStockportNorth of England League Division 4WC13 Jul 14
5K21:547110UlverstonUlverston Charter 5K10 Sep 14
5KXC23:32168BirminghamInter County Championships8 Mar 14
ZXC15:403Barrow-in-FurnessMid Lancs League11 Jan 14
ZXC19:456BlackburnMid Lancs League8 Feb 14
ZXC23:555Barrow-in-FurnessMid Lancs League15 Nov 14
ZXC23:55345Barrow-in-FurnessMid Lancs League15 Nov 14
ZXC30:10758HyndburnMid Lancs League25 Oct 14
2013 U17 Barrow & Furness
EventPerfPosVenueMeetingDate
40063.92AOldhamNorth of England League Division 3WC3 Aug 13
40068.22ACarlisleNorth of England League Division 3WC5 May 13
8002:23.62CarlisleCumbria Schools' Championships8 Jun 13
8002:27.38813StretfordTrafford Grand Prix6 Aug 13
8002:28.02OrmskirkMid Lancashire League21 Jul 13
8002:31.64MiddlesbroughNorth East Schools Inter County Championships15 Jun 13
8002:37.33ACarlisleNorth of England League Division 3WC5 May 13
15005:51.32AOldhamNorth of England League Division 3WC3 Aug 13
DT1K11.953BCarlisleNorth of England League Division 3WC5 May 13
4.4KXC18:3711065LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
10K45:5184UlverstonUlverston Xmas Pudding 10K1 Dec 13
ZXC16:35260Catton HallEnglish Schools' Championships16 Mar 13
ZXC18:417HyndburnMid Lancs League14 Dec 13
ZXC18:497BurnleyMid Lancs League26 Oct 13
ZXC19:437HyndburnMid Lancs League12 Jan 13
ZXC21:017LancasterMid Lancs League9 Feb 13
ZXC25:303KeswickCumbria County Championships (Inc Cumbria League)5 Jan 13
2012 U17 Barrow & Furness
EventPerfPosVenueMeetingDate
30046.64PrestonMid Lancashire League11 Aug 12
30050.73BlackpoolMid Lancashire League14 Apr 12
30052.15LancasterMid Lancashire League21 Jul 12
40065.71BCleckheatonNorth of England League Division 4WC5 Aug 12
40066.54AWiganNorth of England League Division 4WC1 Jul 12
40068.45ACarlisleNorth of England League Division 4WC26 May 12
40069.23AWiganNorth of England League Division 4WC5 May 12
8002:21.69211StretfordTrafford Grand Prix (Distance & Throws only)7 Aug 12
8002:22.53211StretfordTrafford Grand Prix (Distance & Throws only)24 Jul 12
8002:25.5768StretfordTrafford Grand Prix (Distance & Throws only)21 Aug 12
8002:26.52LancasterMid Lancashire League21 Jul 12
8002:27.02CarlisleCumbria County Championships12 May 12
8002:27.34CarlisleNorth East Schools Inter County Championships23 Jun 12
8002:29.82CarlisleCumbria Schools' Championships16 Jun 12
8002:32.11BlackpoolMid Lancashire League14 Apr 12
8002:33.51AWiganNorth of England League Division 4WC1 Jul 12
8002:34.51AWiganNorth of England League Division 4WC5 May 12
8002:34.91BCarlisleNorth of England League Division 4WC26 May 12
15006:05.02ACleckheatonNorth of England League Division 4WC5 Aug 12
400HW77.32ACleckheatonNorth of England League Division 4WC5 Aug 12
LJ3.936PrestonMid Lancashire League11 Aug 12
DT1K14.961BCarlisleNorth of England League Division 4WC26 May 12
DT1K14.453BWiganNorth of England League Division 4WC5 May 12
DT1K12.794BWiganNorth of England League Division 4WC1 Jul 12
5K22:38201UlverstonUlverston Charter 5K9 Sep 12
ZXC13:508LeylandMid Lancs League3 Mar 12
ZXC16:59219IltonEnglish Schools' Championships17 Mar 12
ZXC17:3830StokeInter County Schools17 Nov 12
ZXC18:3010BurnleyMid Lancs League6 Oct 12
ZXC18:41204BirminghamInter Counties Championships10 Mar 12
ZXC19:358KendalMid Lancs League8 Dec 12
ZXC20:0213470LiverpoolMcCain UK Cross Challenge Series24 Nov 12
2011 U15 Barrow & Furness
EventPerfPosVenueMeetingDate
30046.061HyndburnMid Lancashire League Division25 Jun 11
30047.141PrestonMid Lancashire League13 Aug 11
30048.96WiganMid Lancashire League Final27 Aug 11
8002:26.961HyndburnMid Lancashire League Division25 Jun 11
8002:29.11WhitehavenCumbria League16 Jul 11
8002:30.03CarlisleCumbria County Championships14 May 11
8002:32.22CarlisleBorder Harriers Open21 Aug 11
8002:33.63CarlisleCumbria League23 Apr 11
8002:35.85PrestonMid Lancashire League13 Aug 11
8002:38.44WiganMid Lancashire League Final27 Aug 11
15005:27.33CarlisleCumbria Schools' Championships11 Jun 11
15005:36.82BlackpoolBlackpool Wyre & Fylde AC Winter Warm Up13 Mar 11
HJ1.315CarlisleCumbria Schools' Championships11 Jun 11
LJ4.223WhitehavenCumbria League16 Jul 11
LJ3.886CarlisleCumbria League23 Apr 11
DT1K12.463WhitehavenCumbria League16 Jul 11
DT1K12.373CarlisleCumbria League23 Apr 11
DT1K11.933CarlisleCumbria County Championships14 May 11
3KXC12:5462LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
5K22:003493MillomUlverston Charter 5K4 Sep 11
parkrun20:54621BarrowBarrow parkrun # 415 Oct 11
parkrun22:46611BarrowBarrow parkrun # 1210 Dec 11
ZXC11:508BlackpoolMid Lancs League12 Feb 11
ZXC12:1334Haydon BridgeNorthern Counties Schools Cross Country Championships5 Feb 11
ZXC13:4013BurnleyMid Lancs League29 Oct 11
ZXC14:36249NottinghamEnglish Schools' Championships19 Mar 11
ZXC16:253KeswickCumbria County Championships3 Dec 11
ZXC18:50209BirminghamInter Counties Championships5 Mar 11
ZXC20:1574SunderlandNorthern Cross Country Championships29 Jan 11
ZXCNT21BirminghamSchools Inter Counties Match19 Nov 11
2010 U15 Barrow & Furness
EventPerfPosVenueMeetingDate
8002:27.951LitherlandMid Lancashire League26 Jun 10
8002:31.32CarlisleCumbria Schools Championships12 Jun 10
8002:31.51CopelandCumbria League17 Jul 10
8002:33.031HyndburnMid Lancashire League24 Jul 10
8002:33.33CarlisleCumbria County Championships8 May 10
8002:34.17GatesheadInter County Schools Match19 Jun 10
8002:34.451HyndburnMid Lancashire League22 May 10
8002:38.41CarlisleCumbria League24 Apr 10
8002:43.33CarlisleTeam North Cumbria Open28 Mar 10
15005:20.64BlackpoolBlackpool Open26 Sep 10
15005:30.21CopelandCumbria League4 Sep 10
15005:32.12CarlisleCumbria League29 May 10
15005:37.03BlackpoolMid Lancashire League29 Aug 10
LJ3.917CarlisleTeam North Cumbria Open28 Mar 10
LJ3.908CarlisleCumbria County Championships8 May 10
LJ3.867CarlisleCumbria League24 Apr 10
LJ3.867CarlisleCumbria League29 May 10
LJ3.775CopelandCumbria League17 Jul 10
LJ3.6314HyndburnMid Lancashire League22 May 10
LJ3.619CopelandCumbria League4 Sep 10
SP3.25K5.6414HyndburnMid Lancashire League24 Jul 10
SP3.25K5.424CarlisleTeam North Cumbria Open28 Mar 10
DT1K13.723HyndburnMid Lancashire League24 Jul 10
DT1K13.375BlackpoolMid Lancashire League29 Aug 10
DT1K12.8914BlackpoolBlackpool Open26 Sep 10
DT1K12.486CopelandCumbria League17 Jul 10
DT1K12.346CopelandCumbria League4 Sep 10
DT1K12.006LitherlandMid Lancashire League26 Jun 10
JT60010.906LitherlandMid Lancashire League26 Jun 10
JT6009.876HyndburnMid Lancashire League22 May 10
1M6:0831UlverstonUlverston Charter 5k5 Sep 10
2.8KL11:3014L2ManchesterNorthern Counties Young Athletes' Relay (U15 & U13)2 Oct 10
3KXC12:2667LiverpoolMid Lancs League27 Nov 10
3KXC13:44274BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
5KMT20:50303PrestonRiversway Festival 5K25 Jul 10
4M28:52181CaldervaleCaldervale Country 102 Apr 10
ZRD13:24411GarstangGarstang Fun Run31 Jan 10
ZXC10:0424HyndburnMid Lancs League13 Feb 10
ZXC10:599Barrow-in-FurnessMid Lancs League6 Mar 10
ZXC12:20320ManchesterEnglish Schools' Championships20 Mar 10
ZXC13:0821BlackpoolMid Lancs League16 Jan 10
ZXC13:0911BarrowMid Lancs League30 Oct 10
ZXC13:2717BlackburnMid Lancs League13 Nov 10
ZXC14:05110BlackburnNorthern Cross Country Championships23 Jan 10
ZXC14:0926BridgnorthWest Midlands Inter County Championships20 Nov 10
ZXC17:244KeswickCumbria County Championships11 Dec 10
ZXCNT7BarrowCumbria Schools Championships6 Feb 10
2009 U13 Barrow & Furness
EventPerfPosVenueMeetingDate
8002:40.46WiganMid Lancashire League22 Aug 09
8002:42.671BlackburnMid Lancashire League27 Jun 09
8002:46.461BoltonMid-Lancs League25 Jul 09
8002:46.82WhitehavenCumbria League18 Jul 09
8002:46.84WhitehavenCumbria League5 Sep 09
8002:47.471BlackpoolBlackpool, Wyre & Fylde AC Open Medal Meeting13 Sep 09
HJ1.202Carlisle Carlisle Aspatria Open29 Mar 09
HJ1.206=BoltonMid-Lancs League25 Jul 09
HJ1.209WiganMid Lancashire League22 Aug 09
1M6:48211UlverstonUlverston Christmas Pudding 10K6 Dec 09
3KXC13:2355LiverpoolMid Lancs League28 Nov 09
ZRD6:1931UlverstonUlverston Summer 10K19 Aug 09
ZRD6:195=2UlverstonUlverston Charter 5K6 Sep 09
ZRDL12:1530L1LeedsNorthern Counties Young Athletes' Relays27 Sep 09
ZXC11:5020KendalMid Lancs League10 Oct 09
ZXC12:235Barrow-in-FurnessCumbria Championships13 Dec 09
ZFL10:062133SedburghSedburgh Gala Winder Fell Race16 May 09
2008 U13 Barrow & Furness
EventPerfPosVenueMeetingDate
ZRD6:4321UlverstonUlverston Christmas Pudding 10K7 Dec 08
ZXC14:1910MaryportCumbria County Championships14 Dec 08
Total Performances: 158
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152011205
400ALL2013735
400U172013169
800U132009329
800U152010217
800ALL2011950
800U152011205
800U172012123
800ALL2012544
800U172013195
800ALL2013721
1500U152010398
HJU132009516
1MU13200922
1MALL201043
1MU1520109
5KU15201156
5KALL20111472
5KU20201477
5KALL20141509