| 2025 V55 Cannock & Stafford/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6MXC | 41:41 | | | | 113 | | | 62 | Aldersley Stadium | Birmingham League Division 2 | 8 Feb 25 |
| 2024 V55 Cannock & Stafford/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | w | 4.0 | | 1 | | | | Sutton Coldfield | Midland Veterans’ League - North | 5 Jun 24 |
| 200 | 27.8 | | 0.8 | | 2 | | | | Burton | Midland Veterans’ League -North | 10 Jul 24 |
| 400 | 62.1 | | | | 1 | | | | Sutton Coldfield | Midland Veterans’ League - North | 5 Jun 24 |
| 800 | 2:26.4 | | | | 1 | | | | Tamworth | Midland Veterans’ League - North | 15 May 24 |
| 800 | 2:27.80 | | | | 3 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| 1500 | 4:57.69 | | | | 3 | A | | | Nuneaton | Midland Veterans’ League - Final | 1 Sep 24 |
| 1500 | 5:00.77 | | | | 2 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| 1500 | 5:01.0 | | | | 6 | B | | | Tamworth | Midland Counties League - Division 2 | 7 Sep 24 |
| 1500 | 5:08.14 | | | | 6 | B | | | Newport | Midland Counties League - Division 2 | 14 Jul 24 |
| 200H | 31.43 | | | | 2 | A | | | Nuneaton | Midland Veterans’ League - Final | 1 Sep 24 |
| 400HM50 | 66.60 | | | | 2 | | | | Derby | BMAF Championships | 28 Jul 24 |
| 400HM50 | 67.14 | | | | 2 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| 2000SC | 7:35.31 | | | | 3 | A | | | Yate | Midland Counties League - Division 2 | 18 Aug 24 |
| 2000SC | 7:39.4 | | | | 2 | B | | | Leamington | Midland Counties League - Division 2 | 18 May 24 |
| 3000SC | 11:52.64 | | | | 13 | 1 | | | Nuneaton | Midland Counties League - Technical Match | 15 Jun 24 |
| 3000SC | 11:52.69 | | | | 4 | A | | | Newport | Midland Counties League - Division 2 | 14 Jul 24 |
| 3000SC | 12:06.65 | | | | 12 | | | | Derby | BMAF Championships | 28 Jul 24 |
| JT800 | 23.75 | | | | 3 | B | | | Leamington | Midland Counties League - Division 2 | 18 May 24 |
| JT800 | 23.65 | | | | 5 | A | | | Newport | Midland Counties League - Division 2 | 14 Jul 24 |
| JT800 | 20.78 | | | | 4 | B | | | Yate | Midland Counties League - Division 2 | 18 Aug 24 |
| JT800 | 8.79 | | | | 4 | C | | | Tamworth | Midland Counties League - Division 2 | 7 Sep 24 |
| JT700 | 26.91 | | | | 3 | A | | | Nuneaton | Midland Veterans’ League - Final | 1 Sep 24 |
| JT700 | 23.71 | | | | 4 | | | | Telford | Midland Veterans’ League -North | 17 Apr 24 |
| 8KXC | 29:15 | | | | 80 | W6 | | 3 | Park Hall | North Staffordshire League | 16 Nov 24 |
| 9.7KXC | 41:09 | | | | 61 | | | 33 | Betley Court Farm | Staffordshire County Championships | 6 Jan 24 |
| 2023 V55 Cannock & Stafford/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | -2.8 | | 3 | | | | Burton | Midland Veterans League - North | 7 Jun 23 |
| 200 | 28.1 | | 0.0 | | 1 | | | | Birmingham | Midland Veterans League - North | 17 May 23 |
| 400 | 61.61 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| 400 | 63.61 | i | | | 7 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
| 400 | 63.7 | | | | 3 | | | | Burton | Midland Veterans League - North | 7 Jun 23 |
| 400 | 65.3 | | | | 1 | | | | Telford | Midland Veterans League - North | 19 Apr 23 |
| 800 | 2:22.24 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| 800 | 2:25.70 | | | | 3 | B | | | Gloucester | Midland Counties League Division 1 | 20 May 23 |
| 2000SC | 7:54.03 | | | | 3 | A | | | Rugby | Midland Counties League Division 1 | 19 Aug 23 |
| 3000SC | 12:29.09 | | | | 4 | A | | | Nottingham | Midland Counties League Division 1 | 9 Jul 23 |
| 3000SC | 12:29.72 | | | | 5 | A | | | Birmingham (U) | Midland Counties League Division 1 | 9 Sep 23 |
| 3000SC | 12:42.51 | | | | 7 | | | | Nuneaton | Midland Counties League Technical Events | 18 Jun 23 |
| 3000SCNS | 12:12.67 | | | | 3 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| SP7.26K | 4.41 | | | | 6 | B | | | Rugby | Midland Counties League Division 1 | 19 Aug 23 |
| JT800 | 26.34 | | | | 4 | B | | | Gloucester | Midland Counties League Division 1 | 20 May 23 |
| JT800 | 24.51 | | | | 4 | B | | | Nottingham | Midland Counties League Division 1 | 9 Jul 23 |
| JT800 | 24.18 | | | | 5 | B | | | Birmingham (U) | Midland Counties League Division 1 | 9 Sep 23 |
| JT800 | 24.01 | | | | 3 | | | | Sutton Coldfield | Midland Veterans League - North | 12 Jul 23 |
| JT800 | 22.09 | | | | 3 | B | | | Rugby | Midland Counties League Division 1 | 19 Aug 23 |
| JT700 | 23.31 | | | | 2 | | | | Burton | Midland Veterans League - North | 7 Jun 23 |
| parkrun | 19:11 | | | | 9 | | | 1 | Chasewater | Chasewater parkrun # 136 | 25 Nov 23 |
| 2022 V50 Cannock & Stafford/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.6 | w | 2.1 | | 1 | | | | Burton | Midland Veterans League North | 8 Jun 22 |
| 200 | 28.2 | | -0.1 | | 1 | | | | Telford | Midland Veterans League North | 13 Jul 22 |
| 400 | 60.89 | | | | 2 | 1 | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| 400 | 61.10 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| 400 | 61.83 | i | | | 4 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 400 | 62.3 | | | | 1 | | | | Burton | Midland Veterans League North | 8 Jun 22 |
| 400 | 62.62 | | | | 2 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| 400 | 62.7 | | | | 5 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| 400 | 64.4 | | | | 2 | | | | Burton | Midland Veterans League North | 27 Apr 22 |
| 800 | 2:21.49 | | | | 1 | ns | | | Coventry | Midland Counties Track & Field League Division 2 | 22 May 22 |
| 800 | 2:22.10 | | | | 4 | A | | | Abingdon | Midland Counties Track & Field League Division 2 | 5 Jun 22 |
| 800 | 2:22.52 | | | | 6 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| 800 | 2:22.53 | i | | | 6 | 2 | | | Sheffield | Run Jump Throw Series, inc. Masters Grand Prix | 5 Feb 22 |
| 800 | 2:22.7 | | | | 5 | | | | Stoke | Staffordshire County Championships | 14 May 22 |
| 800 | 2:23.0 | | | | 4 | B | | | Telford | Midland Counties Track & Field League Division 2 | 17 Jul 22 |
| 800 | 2:23.2 | | | | 1 | | | | Burton | Midland Veterans League North | 18 May 22 |
| 800 | 2:24.8 | | | | 3 | B | | | Stoke | Midland Counties Track & Field League Division 2 | 13 Aug 22 |
| 1500 | 5:00.73 | | | | 3 | B | | | Abingdon | Midland Counties Track & Field League Division 2 | 5 Jun 22 |
| JT800 | 25.03 | | | | 4 | A | | | Coventry | Midland Counties Track & Field League Division 2 | 22 May 22 |
| JT800 | 24.49 | | | | 4 | | | | Burton | Midland Veterans League North | 18 May 22 |
| JT800 | 24.43 | | | | 5 | A | | | Stoke | Midland Counties Track & Field League Division 2 | 13 Aug 22 |
| JT800 | 23.54 | | | | 4 | A | | | Abingdon | Midland Counties Track & Field League Division 2 | 5 Jun 22 |
| JT800 | 22.79 | | | | 6 | A | | | Telford | Midland Counties Track & Field League Division 2 | 17 Jul 22 |
| JT700 | 15.36 | | | | 5 | | | | Telford | Midland Veterans League North | 13 Jul 22 |
| 3KXCL | 12:08 | | | | 31 | L4 | | 12 | Long Eaton | British Masters Relay Championships | 29 Oct 22 |
| 5.08KL | 19:59 | | | | 11 | L3 | | 11 | Sutton Coldfield | British Masters Open Relay Championships | 23 Apr 22 |
| 5.8MXC | 42:42 | | | | 142 | | | | Burton Dassett | Birmingham League Division 2 | 15 Jan 22 |
| 7MXC | 50:23 | | | | 25 | | | | Nottingham | Midland Counties 5/7 Mile Championships | 19 Nov 22 |
| 2021 V50 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.7 | w | 2.5 | | 4 | | | | Burton | Midland Veterans League - North | 16 Jun 21 |
| 400 | 61.4 | | | | 5 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 400 | 62.05 | | | | 3 | M50 | | | Nuneaton | Midland Masters Championships | 6 Jun 21 |
| 400 | 62.2 | | | | 4 | 1 | | | Gloucester | Gloucestershire County Championships | 16 May 21 |
| 400 | 62.9 | | | | 3 | | | | Telford | Midlands Veterans T&F League | 26 May 21 |
| 400 | 63.1 | | | | 1 | ns | | | Tamworth | Midland Veterans League | 7 Jul 21 |
| 800 | 2:25.8 | | | | 2 | | | | Burton | Midland Vets Track & Field League | 11 Aug 21 |
| 1500 | 4:58.6 | | | | 3 | B | | | Burton | Midland League - Staffs | 14 Aug 21 |
| 1500 | 4:59.6 | | | | 4 | B | | | Stoke | Midland League - Staffs | 11 Jul 21 |
| LJ | 3.94 | | | | 3 | | | | Burton | Midland Veterans League - North | 16 Jun 21 |
| JT800 | 24.41 | | | | 4 | | | | Burton | Midland Veterans League - North | 16 Jun 21 |
| JT700 | NM | | | | - | | | | Burton | Midland Vets Track & Field League | 11 Aug 21 |
| 9.5KXC | 40:26 | | | | 394 | | | | Crewe | Birmingham League | 13 Nov 21 |
| 7MXC | 47:03 | | | | 42 | | | | Nottingham | Midland Counties 5/7 Mile Championships | 20 Nov 21 |
| 2020 V50 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.7KXC | 41:05 | | | | 69 | | | 25 | Stafford Common | Staffordshire County Championships | 4 Jan 20 |
| 10KXC | 44:53 | | | | 180 | | | | Newbold Comyn | Birmingham League Division 1 | 8 Feb 20 |
| 2019 V50 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.0 | | | | 4 | | | | Sutton Coldfield | Midland Veterans' League Division North | 31 Jul 19 |
| 400 | 61.6 | | | | 1 | | | | Burton | Midland Veterans' League Division North | 3 Jul 19 |
| 400 | 61.7 | | | | 6 | | | | Telford | Telford Spring Warm Up Open | 10 Apr 19 |
| 400 | 62.00 | i | | | 5 | 8 | | | Sheffield | Sheffield Festival of Athletics Open | 27 Jan 19 |
| 400 | 63.3 | | | | 5 | | | | Stoke | Staffordshire County Championships | 11 May 19 |
| 800 | 2:23.3 | | | | 6 | A | | | Birmingham | Midland League Division 1 | 16 Jun 19 |
| 800 | 2:24.3 | | | | 6 | A | | | Horspath | Midland League Division 1 | 19 May 19 |
| 1500 | 5:06.0 | | | | 6 | B | | | Birmingham | Midland League Division 1 | 16 Jun 19 |
| 1500 | 5:17.3 | | | | 5 | B | | | Horspath | Midland League Division 1 | 19 May 19 |
| 3000 | 11:20.4 | | | | 5 | | | | Sutton Coldfield | Midland Veterans' League Division North | 31 Jul 19 |
| 2000SC | 8:17.9 | | | | 4 | A | | | Tamworth | Midland League Division 1 | 7 Jul 19 |
| JT800 | 23.40 | | | | 6 | A | | | Tamworth | Midland League Division 1 | 7 Jul 19 |
| 2018 V50 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.6 | | | | 4 | ns | | | Birmingham | Midland Veterans' League Division North | 6 Jun 18 |
| 400 | 64.5 | | | | 5 | | | | Tamworth | Midland Veterans' League Division North | 4 Jul 18 |
| 400 | 65.1 | | | | 3 | | | | Telford | Midland Veterans' League Division North | 2 May 18 |
| 400 | 66.7 | | | | 3 | | | | Telford | Telford Spring Open | 11 Apr 18 |
| 1500 | 5:50.0 | | | | 5 | B | | | Abingdon | Midland League Division 2 | 7 Jul 18 |
| 5000 | 21:54.0 | | | | 6 | B | | | Rugby | Midland League Division 2 | 6 May 18 |
| 2000SC | 8:25.9 | | | | 3 | B | | | Abingdon | Midland League Division 2 | 7 Jul 18 |
| 3000SC | 12:54.8 | | | | 1 | B | | | Stoke | Midland League Division 2 | 4 Aug 18 |
| 3000SC | 13:27.8 | | | | 1 | B | | | Worcester | Midland League Division 2 | 2 Jun 18 |
| JT800 | 23.77 | | | | 6 | A | | | Stoke | Midland League Division 2 | 4 Aug 18 |
| JT800 | 21.49 | | | | 5 | A | | | Abingdon | Midland League Division 2 | 7 Jul 18 |
| 5.88KL | 24:16 | | | | 89 | L6 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 22 Sep 18 |
| 2017 V45 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 68.6 | | | | 1 | ns | | | Telford | Midland Veterans' League Division North | 10 May 17 |
| 2014 V45 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:22.2 | | | | 5 | | | | Burton | Midland Veterans' League North Division | 25 Jun 14 |