Aramias Zeration

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Age Group:SEN
Lead Coach:Idris Hamud

Best known performances

Performances Submit
2016 2017 2018 2019 2020 2021 2022

2022 SEN Hillingdon/Eritrea
7.6KXC27:0631Wormwood ScrubsStart Fitness Metropolitan League15 Jan 22
HM73:24c99GreenwichThe Big Half4 Sep 22
2021 SEN Hillingdon/Eritrea
500015:19.281BPerivaleSouthern Athletics League - North West London15 Aug 21
5K15:1845Battersea ParkFriday Night 5K Under the Lights16 Sep 21
7.8KXC25:1312Welwyn Garden CityStart Fitness Metropolitan League13 Nov 21
8KXC28:002UxbridgeNorth London Championships30 Oct 21
8KXC28:4144UxbridgeStart Fitness Metropolitan League4 Dec 21
8.1KXC26:028Claybury ParkStart Fitness Metropolitan League16 Oct 21
10.5KXC36:0215Parliament HillLondon Championships20 Nov 21
HM71:46c38GreenwichVitality Big Half22 Aug 21
HM71:2475:1264ReadingReading Half Marathon7 Nov 21
2020 SEN Hillingdon/Eritrea
7.8KXC26:4914Trent ParkStart Fitness Metropolitan League8 Feb 20
8.1KXC28:2916Alexandra PalaceStart Fitness Metropolitan League11 Jan 20
10K32:0532:052UxbridgeHillingdon 10K23 Feb 20
11.2KXC42:3096LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
12KXC43:015Wormwood ScrubsMiddlesex County Championships4 Jan 20
2019 U23 Hillingdon/Eritrea
40055.261BAbingdonSouthern Athletics League Division 2W17 Aug 19
15004:00.813AWormwood ScrubsBMC Regional Races3 Jul 19
15004:03.31AHemel HempsteadSouthern Athletics League Division 2W19 May 19
15004:08.701BAbingdonSouthern Athletics League Division 2W17 Aug 19
30008:48.41BAldershotSouthern Athletics League Division 2W13 Jul 19
500015:33.11AUxbridgeSouthern Athletics League Division 2W15 Jun 19
5.6KL17:259L3Crystal PalaceSouthern Men's 6-Stage Relays22 Sep 19
7.5KXC30:2261Alexandra PalaceStart Fitness Metropolitan League9 Feb 19
7.664KL25:0912L9Milton KeynesSouthern Men's 12-Stage Relays24 Mar 19
7.8KXC26:1129Welwyn Garden CityStart Fitness Metropolitan League9 Nov 19
8KXC27:0018Wormwood ScrubsStart Fitness Metropolitan League12 Jan 19
8KXC27:5215UxbridgeStart Fitness Metropolitan League7 Dec 19
8.1KXC26:4818Claybury ParkStart Fitness Metropolitan League12 Oct 19
5.38ML28:4625L9Sutton ColdfieldERRA National Men's 12-Stage Relays6 Apr 19
10K31:2431:286362LondonVitality London 10,00027 May 19
10K32:357London Victoria ParkMiddlesex 10K29 Sep 19
10K33:4233:453UxbridgeHillingdon 10K24 Feb 19
12KXC40:1411GreenfordMiddlesex County Championships5 Jan 19
10M51:5251:5322PortsmouthSimplyhealth Great South Run 1020 Oct 19
2018 U23 Hillingdon/Eritrea
15004:12.51AUxbridgeSouthern Athletics League Division 2W23 Jun 18
15004:14.41BBournemouthSouthern Athletics League Division 2W20 May 18
15004:14.461BHorspathSouthern Athletics League Division 2W14 Jul 18
15004:17.762AAbingdonSouthern Athletics League Division 2W18 Aug 18
5KXCL14:5311L1Wormwood ScrubsSouth of England AA Relay Championships20 Oct 18
5.8KL19:0926L3Crystal PalaceSouthern Men's 6-Stage Relays23 Sep 18
5.88KL19:2551L3Sutton ParkERRA Men's National 6-Stage Relays6 Oct 18
8KXC28:1352Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
8KXC28:2042Claybury ParkStart Fitness Metropolitan League13 Oct 18
8KXC28:3242Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
8KXC29:3136UxbridgeStart Fitness Metropolitan League1 Dec 18
8KXC34:0186Trent ParkStart Fitness Metropolitan League10 Feb 18
5.38ML29:5330L7Sutton ColdfieldERRA National Men's 12-Stage Relays14 Apr 18
10K36:06332LondonVitality London 10,00028 May 18
12KXC44:1719PerivaleMiddlesex County Championships6 Jan 18
2017 U23 Hillingdon/Eritrea
8001:59.72AReadingSweatshop Southern Athletics League Division 2W8 Jul 17
8002:02.26923WatfordWatford Open Graded Meeting12 Jul 17
8002:02.277Lee ValleyMiddlesex County Championships13 May 17
15004:08.81BUxbridgeSweatshop Southern Athletics League Division 2W17 Jun 17
15004:09.92AAndoverSweatshop Southern Athletics League Division 2W21 May 17
15004:10.85i77Lee ValleyLee Valley Middle Distance Open15 Feb 17
15004:12.51BKingstonSweatshop Southern Athletics League Division 2W15 Apr 17
15004:14.11nsReadingSweatshop Southern Athletics League Division 2W8 Jul 17
15004:17.91BAbingdonSweatshop Southern Athletics League Division 2W19 Aug 17
Mile4:41.10i8Lee ValleySoar Open1 Feb 17
30008:47.6872WatfordWatford Open Graded Meeting5 Apr 17
30009:02.7751Tooting BecHerne Hill Harriers Open22 Jul 17
5KXCL14:365L2Wormwood ScrubsSouth of England AA Relay Championships21 Oct 17
5.25KL16:1446L1Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
5.88KL19:5260L3Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
6.38KL21:2617L3GravesendSouthern Men's 12-Stage Relays25 Mar 17
7.8KXC26:5280Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
8KXC25:4742UxbridgeStart Fitness Metropolitan League2 Dec 17
8KXC27:2441Claybury ParkStart Fitness Metropolitan League14 Oct 17
8KXC28:055HillingdonMiddlesex County Championships7 Jan 17
8KXC28:22373Trent ParkStart Fitness Metropolitan League14 Jan 17
8KXC29:406Horsenden HillNorth London Championships4 Nov 17
8KXC29:45394Alexandra PalaceStart Fitness Metropolitan League11 Feb 17
8.65KL28:4029L3Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
10K33:5720London Victoria ParkMiddlesex 10K1 Oct 17
10KXC36:4186NottinghamECCA Saucony English National Championships25 Feb 17
10.2KXC37:0641Parliament HillLondon Championships18 Nov 17
2016 U20 Hillingdon/Eritrea
8KXC28:37647Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
8KXC29:027610StevenageStart Fitness Metropolitan League12 Nov 16
Total Performances: 79
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