Aramias Zeration

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Club:Hillingdon/Eritrea
Gender:Male
Age Group:U23
County:Middlesex
Region:London
Nation:England
Lead Coach:Idris Hamud

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8001:59.71:59.7
15004:08.84:12.54:08.8
Mile4:41.10i4:41.10i
30008:47.688:47.68
10K33:4233:4236:0633:57

Performances Submit
2016 2017 2018 2019

2019 U23 Hillingdon/Eritrea
EventPerfPosVenueMeetingDate
7.5KXC30:2261Alexandra PalaceStart Fitness Metropolitan League9 Feb 19
8KXC27:0018Wormwood ScrubsStart Fitness Metropolitan League12 Jan 19
10K33:4533:423UxbridgeHillingdon 10K24 Feb 19
12KXC40:1411GreenfordMiddlesex County Championships5 Jan 19
2018 U23 Hillingdon/Eritrea
EventPerfPosVenueMeetingDate
15004:12.51AUxbridgeSouthern Athletics League Division 2W23 Jun 18
15004:14.41BBournemouthSouthern Athletics League Division 2W20 May 18
15004:14.461BHorspathSouthern Athletics League Division 2W14 Jul 18
15004:17.762AAbingdonSouthern Athletics League Division 2W18 Aug 18
5KXCL14:5311L1Wormwood ScrubsSouth of England AA Relay Championships20 Oct 18
5.88KL19:2551L3Sutton ParkERRA Men's National 6-Stage Relays6 Oct 18
6.1KL19:0926L3Crystal PalaceSouthern Men's 6-Stage Relays23 Sep 18
8KXC28:1352Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
8KXC28:2042Claybury ParkStart Fitness Metropolitan League13 Oct 18
8KXC28:3242Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
8KXC29:3136UxbridgeStart Fitness Metropolitan League1 Dec 18
8KXC34:0186Trent ParkStart Fitness Metropolitan League10 Feb 18
5.38ML29:5330L7Sutton ColdfieldERRA National Men's 12-Stage Relays14 Apr 18
10K36:06332LondonVitality London 10,00028 May 18
12KXC44:1719PerivaleMiddlesex County Championships6 Jan 18
2017 U23 Hillingdon/Eritrea
EventPerfPosVenueMeetingDate
8001:59.72AReadingSweatshop Southern Athletics League Division 2W8 Jul 17
8002:02.26923WatfordWatford Open Graded Meeting12 Jul 17
8002:02.277Lee ValleyMiddlesex County Championships13 May 17
15004:08.81BUxbridgeSweatshop Southern Athletics League Division 2W17 Jun 17
15004:09.92AAndoverSweatshop Southern Athletics League Division 2W21 May 17
15004:10.85i77Lee ValleyLee Valley Middle Distance Open15 Feb 17
15004:12.51BKingstonSweatshop Southern Athletics League Division 2W15 Apr 17
15004:14.11nsReadingSweatshop Southern Athletics League Division 2W8 Jul 17
15004:17.91BAbingdonSweatshop Southern Athletics League Division 2W19 Aug 17
Mile4:41.10i8Lee ValleySoar Open1 Feb 17
30008:47.6872WatfordWatford Open Graded Meeting5 Apr 17
30009:02.7751Tooting BecHerne Hill Harriers Open22 Jul 17
5KXCL14:365L2Wormwood ScrubsSouth of England AA Relay Championships21 Oct 17
5.25KL16:1446L1Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
5.88KL19:5260L3Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
6.38KL21:2617L3GravesendSouthern Men's 12-Stage Relays25 Mar 17
7.8KXC26:5280Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
8KXC25:4742UxbridgeStart Fitness Metropolitan League2 Dec 17
8KXC27:2441Claybury ParkStart Fitness Metropolitan League14 Oct 17
8KXC28:055HillingdonMiddlesex County Championships7 Jan 17
8KXC28:22373Trent ParkStart Fitness Metropolitan League14 Jan 17
8KXC29:406Horsenden HillNorth London Championships4 Nov 17
8KXC29:45394Alexandra PalaceStart Fitness Metropolitan League11 Feb 17
8.65KL28:4029L3Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
10K33:5720London Victoria ParkMiddlesex 10K1 Oct 17
10KXC36:4186NottinghamECCA Saucony English National Championships25 Feb 17
10.2KXC37:0641Parliament HillLondon Championships18 Nov 17
2016 U20 Hillingdon/Eritrea
EventPerfPosVenueMeetingDate
8KXC28:37647Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
8KXC29:027610StevenageStart Fitness Metropolitan League12 Nov 16
Total Performances: 48
Please see the Submit section for details of how to notify us of any missing performances.

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