Zara Girling

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Club:Epsom & Ewell
Gender:Female
Age Group:U17
County:Surrey
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
8002:37.52:37.5800
15005:04.75:04.75:10.31500
300012:05.4012:05.403000
parkrun18:5618:5619:1320:0120:2521:5323:1031:3233:28parkrun

Performances Submit
2015 2016 2017 2018 2019 2020 2021 2022

2022 U17 Epsom & Ewell
EventPerfPosVenueMeetingDate
3KL11:2646L4206SuttonEpsom & Ewell Harriers Relays28 Jun 22
3.7KXC15:037ReigateSurrey County Schools' Championships22 Jan 22
3.875KXC16:22231TonbridgeESAA English Schools Championships19 Mar 22
4KXC15:2264Mitcham CommonOpenTrack Surrey Ladies' League Division 1/ 215 Jan 22
4KXC16:0528BeckenhamSouth of England AA Championships29 Jan 22
4KXC16:5164Lloyd ParkOpenTrack Surrey Ladies' League Division 1 / 25 Mar 22
4.1KXC15:447ReigateSouth East Schools' Inter Counties5 Feb 22
4.2KXC20:2035DenbiesSurrey County Championships9 Jan 22
parkrun18:562421NonsuchNonsuch parkrun # 47212 Feb 22
parkrun20:044431NonsuchNonsuch parkrun # 49530 Jul 22
parkrun20:13573NonsuchNonsuch parkrun # 49423 Jul 22
parkrun21:2468NonsuchNonsuch parkrun # 48918 Jun 22
2021 U15 Epsom & Ewell
EventPerfPosVenueMeetingDate
15005:04.75KingstonSurrey County Championships31 Jul 21
15005:16.857KingstonSurrey Schools Trials12 Jun 21
300012:05.4016CAldershotAldershot, Farnham & District AC Open Meeting 331 May 21
2.5KXCL8:596L2GuildfordBruce Judd Young Athletes' Relays (Inc Surrey County Championships)23 Oct 21
3KMTL10:5217L311SuttonEpsom & Ewell Harriers Relays6 Jul 21
3KXC12:2815MordenDowns League25 Apr 21
3.2KXC13:17301411EpsomDowns League7 Nov 21
3.5KXC13:3133Wimbledon CommonOpenTrack Surrey Ladies' League Division 1/ 213 Nov 21
parkrun19:134731Bushy ParkBushy Park parkrun # 83921 Aug 21
parkrun19:4074Bushy ParkBushy Park parkrun # 84028 Aug 21
parkrun19:593911NonsuchNonsuch parkrun # 45111 Sep 21
parkrun20:021111Mole ValleyMole Valley parkrun # 11925 Sep 21
parkrun20:11611Bolberry DownBolberry Down parkrun # 614 Aug 21
parkrun20:241411Mole ValleyMole Valley parkrun # 12720 Nov 21
parkrun22:1446Mole ValleyMole Valley parkrun # 13118 Dec 21
parkrun23:58373Mole ValleyMole Valley parkrun # 12430 Oct 21
2020 U15 Epsom & Ewell
EventPerfPosVenueMeetingDate
2.75KXC11:107DenbiesSurrey County Championships5 Jan 20
3KXC11:106Wimbledon CommonSport Systems Surrey Ladies' League Division 1/211 Jan 20
3KXC12:49217Sefton ParkNew Balance ESAA English Schools' Championships14 Mar 20
3.2KXC12:3566Richmond ParkSport Systems Surrey Ladies' League Division 1/28 Feb 20
3.3KXC12:469ReigateSurrey County Schools' Championships18 Jan 20
3.7KXC16:2828Wollaton ParkECCA Saucony English National Championships22 Feb 20
4KXC17:01c3282CroydonEast Surrey League24 Oct 20
2.5MXC17:454084CroydonEast Surrey League7 Mar 20
parkrun20:01911The Old ShowfieldThe Old Showfield parkrun # 2325 Jan 20
ZXC12:47192EpsomDowns League1 Mar 20
ZXC12:56131EpsomDowns League16 Feb 20
ZXC13:5019WrittleSouth East Schools' Inter Counties1 Feb 20
2019 U13 Epsom & Ewell
EventPerfPosVenueMeetingDate
8002:37.58AChelmsfordESAA English Schools' Cup Final6 Jul 19
8002:39.53AAshfordESAA English Schools' Cup South East Regional Final20 Jun 19
8002:40.06CoulsdonSouth London Athletics Network Super 8 Series28 Jul 19
8002:45.939h1AshfordSouth of England AA U13 / U15 / U17 Championships17 Aug 19
15005:10.32AGuildfordLily B Girls' League - Match 27 Jul 19
15005:20.742CAKingstonLily B Girls' League Cup & Plate Finals31 Aug 19
15005:21.22AWaltonLily B Girls' League - Match 11 Jun 19
2KXCL8:088L3Wormwood ScrubsSouth of England AA Relay Championships19 Oct 19
2.45KXC10:1723SpinkhillESAA English Schools Cup Final7 Dec 19
2.6KXC10:3311HorshamSouth East Schools' Inter-Counties U13 & U14 Championships23 Mar 19
1.75MXC12:581212Richmond ParkStart Fitness Surrey Ladies' League Division 1/29 Feb 19
3KXC11:4213CroydonSurrey County Championships5 Jan 19
2MXC12:433ReigateReigate Holly Run Open15 Dec 19
2MXC12:4444Priory ParkSport Systems Surrey Ladies' League Division 1/212 Oct 19
2MXC12:469CroydonStart Fitness Surrey Ladies' League Division 1/22 Mar 19
parkrun20:253621NonsuchNonsuch parkrun # 4133 Aug 19
parkrun21:023621NonsuchNonsuch parkrun # 41410 Aug 19
parkrun21:062621PlymvalleyPlymvalley parkrun # 37928 Dec 19
parkrun21:327631NonsuchNonsuch parkrun # 41624 Aug 19
parkrun25:2751Mole ValleyMole Valley parkrun # 9521 Dec 19
ZXC9:526TonbridgeESAA English Schools Cup Regional Finals - South East9 Nov 19
ZXC12:545ReigateSurrey County Schools' Championships19 Jan 19
ZXC12:54142EpsomDowns League3 Nov 19
ZXC13:10226EpsomDowns League17 Feb 19
ZXC13:131011CroydonEast Surrey League6 Oct 19
ZXC14:179LilleshallDave Sunderland Schools Inter County16 Nov 19
ZXCL8:301L2GuildfordBruce Judd Young Athletes' Relays (Inc Surrey County Championships)26 Oct 19
2018 U13 Epsom & Ewell
EventPerfPosVenueMeetingDate
2KXC8:329WinsfordDave Sunderland Schools Inter County8 Dec 18
2.3KXC9:4032WoodbridgeESAA English Schools Cup Final24 Nov 18
2MXC12:257ReigateReigate Holly Run Open16 Dec 18
parkrun21:53501NonsuchNonsuch parkrun # 33420 Jan 18
ZXC7:394ReigateSurrey Primary Schools' Championships10 Mar 18
ZXC9:5710TonbridgeESAA English Schools Cup Regional Finals - South East10 Nov 18
ZXC13:01254EpsomDowns League21 Oct 18
2017 U11 Epsom & Ewell
EventPerfPosVenueMeetingDate
1.5MXC12:51318Epsom DownsDowns League19 Feb 17
3KNAD13:4013:4031CroydonCroydon 3K8 Oct 17
parkrun23:101281NonsuchNonsuch parkrun # 31226 Aug 17
parkrun25:28188NonsuchNonsuch parkrun # 32923 Dec 17
ZXC7:061ReigateSurrey Primary Schools' Championships11 Mar 17
ZXC11:55182Epsom DownsDowns League5 Nov 17
ZXC12:11428Epsom DownsDowns League3 Dec 17
2016 U11 Epsom & Ewell
EventPerfPosVenueMeetingDate
parkrun31:32400NonsuchNonsuch parkrun # 25416 Jul 16
ZXC12:42338Epsom DownsDowns League4 Dec 16
ZXC12:48285Epsom DownsDowns League6 Nov 16
2015 U11 Epsom & Ewell
EventPerfPosVenueMeetingDate
parkrun33:28456NonsuchNonsuch parkrun # 18811 Apr 15
Total Performances: 85
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132019329
1500U13201982
1500ALL20211062
1500U152021209
3000U152021124
parkrunU15202152
parkrunALL2021819
parkrunU15202250
parkrunALL2022788
parkrunALLAT3013
parkrunU15AT259