Benedict Spencer

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Club:Middlesbrough (Mandale)
Gender:Male
Age Group:U23
County:North East
Region:North East
Nation:England
Lead Coach:David Wilkinson

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20026.426.4
8002:10.842:10.842:24.0
15004:27.54:27.55:03.3
300010:02.710:02.7
3M17:0917:09
parkrun18:2918:29

Performances Submit
2009 2010

2010 U15 Middlesbrough (Mandale)
EventPerfPosVenueMeetingDate
20026.43DarlingtonNorth Yorkshire & South Durham League27 Jul 10
8002:10.841GatesheadMcCain UK Young Athletes League Northern 1 NE20 Jun 10
8002:12.11DarlingtonNorth Yorkshire & South Durham League27 Jul 10
8002:14.03MiddlesbroughNorth Yorkshire & South Durham League1 Jun 10
8002:14.31h1GatesheadNorth Eastern Counties Championships9 May 10
8002:14.626GatesheadNorth Eastern Counties Championships9 May 10
8002:15.15ShildonAnne Marie Readshaw Memorial Open18 Apr 10
15004:27.51MiddlesbroughMcCain UK Young Athletes League Northern 1 NE18 Jul 10
15004:28.21GatesheadInter County Schools Match19 Jun 10
15004:29.305BElthamBMC Regional Races21 Jul 10
15004:32.783GatesheadNorth Eastern Counties Championships8 May 10
15004:35.31MiddlesbroughCleveland Schools Championships12 Jun 10
15004:39.21YorkIngrams League3 Jul 10
15004:41.81JarrowMcCain UK Young Athletes League Northern 1 NE - Match B2 May 10
15004:45.471h2GatesheadNorth Eastern Counties Championships8 May 10
300010:02.72MiddlesbroughNorth Yorkshire & South Durham League27 Apr 10
3KXC10:366BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
3M17:093Old BillingsgateVirgin London Mini Marathon25 Apr 10
parkrun18:2971AlbertAlbert parkrun # 11614 Aug 10
ZXC10:541BlackburnNorthern Cross Country Championships23 Jan 10
ZXC11:121WhitbyNorth Yorkshire & South Durham League17 Jan 10
ZXC11:578LeedsEnglish National Championships27 Feb 10
ZXC13:1938ManchesterEnglish Schools' Championships20 Mar 10
ZXC16:304DurhamInter-Counties Schools Championships6 Feb 10
ZXCNT1MiddlesbroughCleveland Schools Cross Country Championships13 Jan 10
2009 U13 Middlesbrough (Mandale)
EventPerfPosVenueMeetingDate
8002:24.01AMiddlesbroughMcCain UK Young Athletes League Northern One East21 Jun 09
8002:24.91ARotherhamMcCain UK Young Athletes League Northern One East19 Jul 09
8002:26.71AScunthorpeMcCain UK Young Athletes League Northern One East31 May 09
8002:27.102GatesheadNorth East Athletics League12 Aug 09
8002:29.81AGrimsbyMcCain UK Young Athletes League Northern One East17 May 09
8002:37.01AMiddlesbroughMcCain UK Young Athletes League Northern One East3 May 09
15005:03.31DarlingtonNorth Yorkshire & South Durham League21 Jul 09
3KXC11:581DarlingtonNorth East Championships12 Dec 09
ZRD13:5332GatesheadJunior Great North Run19 Sep 09
ZXC7:285StocktonNorth Yorkshire & South Durham League8 Feb 09
ZXC8:001ScarboroughNorth Yorkshire & South Durham League25 Oct 09
ZXC8:111DarlingtonNorth Yorkshire & South Durham League11 Oct 09
ZXC8:251Flatts Lane Country ParkNorth Yorkshire & South Durham League15 Nov 09
ZXC9:4055RichmondNorth Yorkshire & South Durham League15 Mar 09
ZXC11:581DarlingtonNorth East Championships12 Dec 09
ZXC12:201HartlepoolNorth Yorkshire & South Durham League6 Dec 09
Total Performances: 41
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U13200959
800U152010139
1500U132009157
1500U15201090
3000U15201078