Alex Lanz

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Club:Meirionnydd/Birmingham Uni/Eryri
Gender:Male
Age Group:SEN
County:
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:06.262:06.26
parkrun17:4417:44
5M27:1527:1527:4228:4029:3832:2229:05
10K32:0132:2032:0132:4933:4634:19
HM70:3770:3775:4881:43
Mar2:32:072:32:07

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN Meirionnydd/Birmingham Uni/Eryri
EventPerfPosVenueMeetingDate
10K32:2032:205OxfordOxford Town & Gown 10K12 May 19
10KXC36:46122LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
10.3KXC34:2359AExeterBUCS Championships2 Feb 19
HM70:4070:3738ReadingReading Half Marathon17 Mar 19
HM72:1072:103SheffieldSheffield Half Marathon14 Apr 19
ZXC32:1822NorthamptonBirmingham League Division 112 Jan 19
2018 SEN Meirionnydd/Sheffield Uni/Eryri
EventPerfPosVenueMeetingDate
3.01KXCL9:2519L3ManchesterUniversity of Manchester Relays27 Oct 18
3.01KXCL9:2511L6ManchesterUniversity of Manchester Relays27 Oct 18
5M27:152DolgellauDolgellau 528 Jul 18
9.7KXC31:2227Warley WoodsBirmingham League Division 11 Dec 18
9.94KXC37:0310Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
10K32:0632:0175LeedsAge UK Leeds Abbey Dash 10K4 Nov 18
10KXC37:12107Brunel UniversityBUCS Championships3 Feb 18
HM75:5075:482WrexhamWrexham Marathon Festival Half Marathon11 Mar 18
Mar2:32:082:32:0711ManchesterASICS Greater Manchester Marathon8 Apr 18
ZXC29:233WrexhamNorth Wales Senior League10 Nov 18
ZXC30:363ShrewsburyNorth Wales Senior League6 Oct 18
ZXC33:565Colwyn BayNorth Wales Senior League20 Oct 18
2017 SEN Meirionnydd/Sheffield Uni/Eryri
EventPerfPosVenueMeetingDate
10K33:0032:49132LeedsAge UK Leeds Abbey Dash 10K5 Nov 17
2016 U23 Meirionnydd/Sheffield Uni/Eryri
EventPerfPosVenueMeetingDate
7.3KXC30:23212GloucesterBUCS Championships6 Feb 16
7.6KXC27:099Norfolk ParkUp & Running South Yorkshire League16 Oct 16
10K33:46c135LeedsAge UK Leeds Abbey Dash 10K6 Nov 16
14MMT90:5190:504TywynRace the Train 1420 Aug 16
2015 U23 Meirionnydd/Sheffield Uni/Eryri
EventPerfPosVenueMeetingDate
8002:06.2614SheffieldSheffield Festival of Athletics26 Apr 15
8002:06.452SheffieldInter Varsity15 Apr 15
2MXCL11:0415L2SheffieldNorthern Counties Relay Championships17 Oct 15
parkrun17:4441Sheffield HallamSheffield Hallam parkrun # 2327 Mar 15
parkrun19:2128Sheffield HallamSheffield Hallam parkrun # 23128 Feb 15
8KXC27:137RotherhamUp and Running South Yorkshire League11 Oct 15
5M27:421DolgellauDolgellau 525 Jul 15
9.6KXC36:1420CampsallUp and Running South Yorkshire League13 Dec 15
10K34:3434:19237LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
HM83:4281:4356SheffieldYorkshire Half Marathon12 Apr 15
14MMT87:3187:2813TalyllnTywyn Race The Train 1415 Aug 15
ZXC31:387BangorGrand Prix Express North Wales Senior League3 Oct 15
ZMR58:0736Betws-y-CoedBritish Mountain Running Championships and World Trials22 Aug 15
2014 U23 Meirionnydd/Eryri
EventPerfPosVenueMeetingDate
8KXC29:49129BirminghamInter County Championships8 Mar 14
5M28:4014AbergeleAbergele 52 Nov 14
5M29:1121DolgellauDolgellau 526 Jul 14
14MMT96:4496:3542TalyllnTywyn Race The Train 1416 Aug 14
ZXC26:1313Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
ZXC31:4023SpinkhillUp and Running South Yorkshire League12 Oct 14
ZXC32:32123BangorGrand Prix Express North Wales Senior League4 Oct 14
ZXC37:5453KimberworthUp and Running South Yorkshire League14 Dec 14
ZXC40:22364TelfordGrand Prix Express North Wales Senior League18 Jan 14
ZXCL11:3512L2SheffieldNorthern Counties Relay Championships18 Oct 14
ZFL42:1061AbergynolwynTarren Hendre (6M/2001ft)1 Feb 14
ZFL85:24312LlanuwchllynYr Aran (10M/3100ft)22 Mar 14
2013 U20 Meirionnydd/Eryri
EventPerfPosVenueMeetingDate
5M29:38111AbergeleAbergele 53 Nov 13
ZXC25:1612Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC28:57140BirminghamInter Counties Championships9 Mar 13
ZXC32:2627WrexhamGrand Prix Express North Wales Senior League23 Nov 13
ZXC35:08222BangorGrand Prix Express North Wales Senior League5 Oct 13
ZXC35:19215LlandudnoGrand Prix Express North Wales Senior League19 Oct 13
ZXC39:08234OswestryGrand Prix Express North Wales Senior League2 Feb 13
ZFL58:2792AbergynolwynTarren Hendre Fell Race (6M/2001ft)9 Feb 13
2012 U20 Meirionnydd/Eryri
EventPerfPosVenueMeetingDate
5M32:2252DolgellauDolgellau 528 Jul 12
ZMT42:31179PonterwydRed Kite Challenge Junior Races5 May 12
ZXC19:2744OswestryGrand Prix Express North Wales League4 Feb 12
ZXC20:384TelfordGrand Prix Express North Wales League14 Jan 12
ZXC21:13146BirminghamInter Counties Championships10 Mar 12
ZXC21:505CorwenNorth Wales Championships28 Jan 12
ZXC32:59276WrexhamGrand Prix Express North Wales Senior League24 Nov 12
ZXC37:49257LlandudnoGrand Prix Express North Wales Senior League20 Oct 12
ZXC41:37287BangorGrand Prix Express North Wales Senior League6 Oct 12
ZMR26:096LlanberisWelsh Junior Mountain Running Championships19 Aug 12
2011 U17 Meirionnydd/Eryri
EventPerfPosVenueMeetingDate
5M29:0531DolgellauDolgellau 530 Jul 11
ZXC16:345NorthopGrand Prix Express North Wales League12 Nov 11
ZXC17:5744BangorGrand Prix Express North Wales League1 Oct 11
ZXC18:097LlandudnoGrand Prix Express North Wales League22 Oct 11
ZXC19:1913BreconAviva Welsh Schools National Championships16 Mar 11
ZXC19:5415Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC20:313TelfordNorth Wales League22 Jan 11
ZXC20:343CorwenNorth Wales Championships29 Jan 11
ZXC20:585OswestryNorth Wales League5 Feb 11
ZXC21:1610NorthopWelsh National Championships19 Feb 11
ZXC21:52192BirminghamInter Counties Championships5 Mar 11
ZMR30:0916LlanberisBritish & Irish Junior Mountain Running Championships24 Sep 11
2010 U17 Meirionnydd/Eryri
EventPerfPosVenueMeetingDate
4.5KXC16:50185BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC21:3619BreconAviva Welsh Schools' Championships27 Feb 10
ZXC21:463CorwenNorth Wales Championships30 Jan 10
2009 U15 Meirionnydd/Eryri
EventPerfPosVenueMeetingDate
ZXC14:068BreconWelsh Schools Championships28 Feb 09
ZXC18:1330BangorAviva / SIAB Cross Country Championships28 Mar 09
ZXC20:262BangorNorth Wales League21 Nov 09
ZXC20:2713Builth WellsWelsh Inter-Region Champs (inc Welsh Masters' Champs)13 Dec 09
Total Performances: 85
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunU202015450
parkrunALL20154380
parkrunU20AT2106
5MU17201131
5MALL20111143
5MU20201386
5MALL20131359
5MU20201453
5MALL2014878
5MU20201532
5MALL2015465
5MU23201819
5MALL2018322
10KU232015164
10KALL20151270
10KALL2016957
10KU232016139
10KU23201786
10KALL2017558
10KALL2018392
10KALL2019275
HMU20201561
HMALL20153163
HMALL20181093
HMU23201846
HMALL2019190
MarU2320182
MarALL2018142