| Club: | Meirionnydd | | Gender: | Male | | Age Group: | V45 | | County: | | | Region: | Wales | | Nation: | Wales |
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| 23:00 | | 23:00 | | | | | | | | | | | | | parkrun | | | | | 37:55 | | | | | 39:25 | 37:55 | | | | | | | | | 5M | | | | | 46:16 | | | | | | 46:16 | | | | | | | | | 10K | | | | | 1:40:37 | | 1:54:19 | | 1:41:18 | 1:40:37 | | | | | | | | | | HM | | | | | 3:44:05 | | | | 3:44:05 | 3:45:28 | 3:46:36 | | | | | | | | | Mar | | | |
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| 2021 V45 Meirionnydd | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 23:00 | | | | 9 | | | | Dolgellau | Dolgellau parkrun # 227 | 18 Dec 21 | | parkrun | 23:54 | | | | 11 | | | 1 | Dolgellau | Dolgellau parkrun # 225 | 4 Dec 21 | | HM | 1:54:19 | | | 1:55:11 | 711 | | | 108 | Conwy | Conwy Half Marathon | 21 Nov 21 | | 2019 V45 Meirionnydd | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | HM | 1:41:18 | | | 1:42:54 | 405 | | | 63 | Conwy | Conwy Half Marathon | 17 Nov 19 | | HMMT | 2:05:48 | | | 2:07:06 | 160 | | | 52 | Coed Y Brenin | Buff Winter Trail Half Marathon | 19 Jan 19 | | Mar | 3:44:05 | | | 3:46:02 | 929 | | | 147 | Chester | MBNA Chester Marathon | 6 Oct 19 | | Mar | 3:48:18 | | | 3:48:50 | 44 | | | 8 | Wrexham | Wrexham Marathon Festival Marathon | 17 Mar 19 | | Mar | 4:01:39 | c | | | 15289 | | | 1803 | London | Virgin London Marathon | 28 Apr 19 | | ZXC | 49:35 | | | | 131 | | | 21 | Dolgellau | North Wales Senior League | 23 Nov 19 | | ZXC | 52:37 | | | | 143 | | | 24 | Colwyn Bay | North Wales Senior League | 19 Oct 19 | | 2018 V45 Meirionnydd | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 5M | 39:25 | | | | 45 | | | | Dolgellau | Dolgellau 5 | 28 Jul 18 | | HM | 1:40:37 | | | 1:41:38 | 436 | | | 73 | Conwy | Conwy Half Marathon | 18 Nov 18 | | Mar | 3:45:28 | | | 3:45:58 | 70 | | | 7 | Wrexham | Wrexham Marathon Festival Marathon | 11 Mar 18 | | 2017 V40 Meirionnydd | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 5M | 37:55 | | | | 46 | | | 7 | Dolgellau | Dolgellau 5 | 29 Jul 17 | | 10K | 46:16 | | | 46:19 | 102 | | | 10 | Aberystwyth | Aberystwyth Charity 10K | 3 Dec 17 | | Mar | 3:46:36 | | | 3:47:14 | 63 | | | 13 | Wrexham | Wrexham Marathon Festival Marathon | 12 Mar 17 |
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Please see the Submit section for details of how to notify
us of any missing performances.
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