| 2020 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:01 | | | | 7 | | | | Grangemoor | Grangemoor parkrun # 221 | 1 Feb 20 |
| parkrun | 19:26 | | | | 2 | | | 1 | Barry Island | Barry Island parkrun # 242 | 4 Jan 20 |
| 6KXC | 27:00 | | | | 38 | | | | Brecon | Welsh Schools Championships | 11 Mar 20 |
| 2019 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.25 | | | | 4 | B | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 30 Jun 19 |
| 800 | 2:26.45 | | | | 2 | 3 | | | Aberdare | Welsh Athletics League | 22 Jun 19 |
| 1500 | 4:50.84 | | | | 5 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier SW Regional Final | 28 Jul 19 |
| 1500SC | 5:43.42 | | | | 3 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier SW Regional Final | 28 Jul 19 |
| 3.13KXC | 12:53 | | | | 17 | | | | Pencoedtre High School | Cardiff & the Vale of Glamorgan Schools Boys League | 17 Sep 19 |
| 3.2KL | 11:21 | | | | 10 | L2 | | 1 | Llanelli | Welsh Relay Championships | 15 Sep 19 |
| 3.4KXC | 12:23 | | | | 13 | | | | Pontcanna Fields | Cardiff & the Vale of Glamorgan Schools Boys League | 8 Oct 19 |
| 5K | 18:22 | | | | 55 | | | 12 | Cardiff | SSAFA 5K | 24 Jul 19 |
| 5K | 19:25 | | | | 68 | | | 14 | Cardiff | SSAFA 5K | 19 Jun 19 |
| parkrun | 19:40 | | | | 4 | | | 1 | Barry Island | Barry Island parkrun # 216 | 13 Jul 19 |
| parkrun | 19:45 | | | | 4 | | | 1 | Barry Island | Barry Island parkrun # 203 | 6 Apr 19 |
| parkrun | 20:12 | | | | 5 | | | 1 | Barry Island | Barry Island parkrun # 230 | 19 Oct 19 |
| parkrun | 20:27 | | | | 3 | | | 1 | Barry Island | Barry Island parkrun # 200 | 16 Mar 19 |
| parkrun | 20:52 | | | | 4 | | | 1 | Barry Island | Barry Island parkrun # 193 | 26 Jan 19 |
| parkrun | 21:44 | | | | 11 | | | 1 | Barry Island | Barry Island parkrun # 192 | 19 Jan 19 |
| parkrun | 22:35 | | | | 12 | | | | Barry Island | Barry Island parkrun # 212 | 15 Jun 19 |
| 5.1KXC | 18:39 | | | | 55 | | | 37 | Pembrey Park | Start Fitness Gwent League | 9 Nov 19 |
| 5.5KXC | 22:31 | | | | 45 | | | 36 | Bristol | Start Fitness Gwent League | 2 Mar 19 |
| 5.56KXC | 21:54 | | | | 91 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 5.68KXC | 23:23 | | | | 82 | | | 58 | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| 4M | 25:24 | | | | 16 | | | 2 | Cardiff | Cardiff Summer Series 4 | 5 Jul 19 |
| 10K | 39:26 | | | 39:49 | 193 | | | | Cardiff | Brecon Carreg Cardiff Bay 10K | 31 Mar 19 |
| 10K | 40:50 | | | 40:56 | 90 | | | | Barry | Barry Island 10K | 4 Aug 19 |
| 10K | 40:42 | | | 41:04 | 326 | | | | Cardiff | Cardiff 10K | 1 Sep 19 |
| 2018 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.12 | | | | 4 | 3 | | | Newport | Welsh Athletics Endurance Open | 1 Aug 18 |
| 800 | 2:20.77 | | | | 5 | | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| 800 | 2:21.00 | | | | 6 | h2 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 24 Jun 18 |
| 800 | 2:22.14 | | | | 2 | 4 | | | Cardiff | Welsh Athletics League | 22 Apr 18 |
| 800 | 2:24.40 | | | | 4 | 2 | | | Cardiff | Cardiff & the Vale Middle Schools Championships | 25 Apr 18 |
| 800 | 2:25.03 | | | | 6 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| 800 | 2:31.54 | i | | | 2 | 2 | | | Cardiff | Welsh Athletics Junior Open (Inc. South & East Wales Regional Championships) | 6 Jan 18 |
| 1500 | 4:46.91 | | | | 2 | 2 | | | Swansea | Welsh Athletics League | 10 Jun 18 |
| 1500 | 4:52.27 | | | | 3 | B | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 27 May 18 |
| 3.2KL | 11:24 | | | | 13 | L2 | | 10 | Llanelli | Welsh Relay Championships | 22 Sep 18 |
| 4.34KXC | 16:30 | | | | 37 | | | | Swansea | Welsh National Championships | 24 Feb 18 |
| 5K | 18:44 | | | | 46 | | | 11 | Cardiff | SSAFA 5K | 25 Jul 18 |
| 5K | 18:46 | | | | 51 | | | 10 | Cardiff | SSAFA 5K | 23 May 18 |
| 5K | 18:56 | | | 18:58 | 90 | | | | Cardiff | Cardiff Race for Victory 5K (Inc Welsh Championships) | 6 May 18 |
| parkrun | 18:46 | | | | 25 | | | | Cardiff | Cardiff parkrun # 552 | 14 Jul 18 |
| parkrun | 19:55 | | | | 6 | | | | Barry Island | Barry Island parkrun # 172 | 8 Sep 18 |
| 5.1KXC | 19:32 | | | | 68 | | | 47 | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 5.15KXC | 24:03 | | | | 20 | | | 5 | Barry | Cardiff & the Vale of Glamorgan Schools' Championships | 28 Jan 18 |
| 10K | 39:50 | | | 40:02 | 205 | | | | Cardiff | Cardiff 10K | 2 Sep 18 |
| 2017 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.96 | | | | 6 | 1 | | | Cardiff | Cardiff & the Vale U15 Boys Schools Championships | 24 May 17 |
| 80HU15M | 17.13 | | -0.9 | | 7 | h2 | | | Cardiff | Cardiff & the Vale U15 Boys Schools Championships | 24 May 17 |
| 3.2KXC | 11:41 | | | | 82 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 4KXC | NT | | | | 111 | | | 16 | Barry | Cardiff & the Vale of Glamorgan Schools Boys League | 19 Sep 17 |
| 4.53KXC | NT | | | | 75 | | | 60 | Pontcanna | Cardiff & the Vale of Glamorgan Schools Boys League | 3 Oct 17 |
| 5.1KXC | NT | | | | 73 | | | 57 | Pontcanna | Cardiff & the Vale of Glamorgan Schools Boys League | 18 Oct 17 |
| 2016 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.32 | i | | | 4 | 1 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional Championships) | 4 Dec 16 |
| 3.1KXC | NT | | | | 84 | | | 51 | Cardiff | Cardiff & the Vale of Glamorgan Schools Boys League | 20 Sep 16 |
| 4.3KXC | 18:46 | | | | 41 | | | | Trelai Park | Cardiff & the Vale of Glamorgan Schools Boys League | 8 Nov 16 |
| 2015 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.2KXC | NT | | | | 86 | | | 38 | Cardiff | Cardiff & the Vale of Glamorgan Schools Boys' League | 24 Nov 15 |