Louis Opoku

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Club:Brighton & Hove
Gender:Male
Age Group:U15
County:Sussex
Region:South East
Nation:England
Lead Coach:Bob Willows2018-
Previous Lead:Richard Carter-2017

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fjrigjwwe9r0athleteprofiles:about
Sussex Quad Kids winner 2017 (9th July 2017) - Withdean Stadium, Brighton

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
609.24i/9.2i9.24i/9.2i9.30i9.7
7511.45/11.111.45/11.111.811.60
10015.0715.0715.35
15022.8722.8722.9224.6
20030.2930.2931.00
6001:58.811:58.812:01.35
8002:41.772:41.772:45.62:50.39
LJ3.703.60i3.702.99
SP3K5.835.83
EventPB20192018201720162015201420132012201120102009200820072006
DT1K16.5816.5814.59
JT40038.4838.4829.27
1M6:046:056:04

Performances Submit
2017 2018 2019

2019 U13 Brighton & Hove
EventPerfPosVenueMeetingDate
609.2i2Sxh1CarshaltonSurrey & Sussex County Championships16 Feb 19
609.24i5SxCarshaltonSurrey & Sussex County Championships16 Feb 19
7511.12AEastbourneSussex U13 League Division East17 Jul 19
7511.4524CrawleyCrawley Open Series7 Apr 19
7511.612LewesSussex U13 League Division East8 May 19
7511.831CrawleyHaywards Heath Harriers Open25 Apr 19
7512.01BBrightonSussex U13 League Division East14 Jun 19
10015.071.14h3BrightonSussex County U13 Championships7 Jul 19
10015.55-0.379CrawleyCrawley Open Series20 Apr 19
15022.870.942CrawleyCrawley Open Series7 Apr 19
20030.291.17BrightonSussex County U13 Championships7 Jul 19
20030.90-0.53h2BrightonSussex County U13 Championships7 Jul 19
20031.34BGuildfordUK Youth Development U13/U15 League Division South Premier 220 Jul 19
8002:41.772BBrightonBrighton Phoenix Open Meeting29 May 19
8002:48.43nsAGuildfordUK Youth Development U13/U15 League Division South Premier 220 Jul 19
8002:48.535BBracknellUK Youth Development U13/U15 League Division South Premier 218 May 19
8002:49.65BBrightonUK Youth Development U13/U15 League Division South Premier 223 Jun 19
LJ3.60i11CarshaltonSurrey & Sussex County Championships16 Feb 19
SP3K5.834BrightonBrighton & Hove AC Throws Open10 Mar 19
SP3K5.574BSouthamptonUK Youth Development U13/U15 League Division South Premier 227 Apr 19
DT1K16.585CrawleyCrawley Open Series7 Apr 19
DT1K16.381BCrawleySussex U13 League Final inc Sussex 3000m Championships1 Sep 19
DT1K14.821BrightonBrighton & Hove AC Throws Open10 Mar 19
JT40038.481ACrawleySussex U13 League Final inc Sussex 3000m Championships1 Sep 19
JT40038.032SouthendSouthend-on-Sea Open & Club Championships26 Aug 19
JT40037.231ABrightonUK Youth Development U13/U15 League Division South Premier 223 Jun 19
JT40035.992BrightonSussex County U13 Championships7 Jul 19
JT40035.781AGuildfordUK Youth Development U13/U15 League Division South Premier 220 Jul 19
JT40035.641ABrightonSussex U13 League Division East14 Jun 19
JT40034.651AEastbourneSussex U13 League Division East17 Jul 19
JT40034.372CrawleyCrawley Open Series5 Jun 19
JT40034.172PortsmouthHavant AC Open Meeting14 Sep 19
JT40034.071DartfordDartford Harriers Open Meeting24 Jul 19
JT40032.872CrawleyCrawley Open Series20 Apr 19
JT40031.906AKingstonDerek Crookes Southern U13 Inter County Match27 Jul 19
JT40031.082CrawleyHaywards Heath Harriers Open25 Apr 19
JT40029.861ASouthamptonUK Youth Development U13/U15 League Division South Premier 227 Apr 19
JT40029.822BrightonBrighton & Hove AC Throws Open10 Mar 19
JT40027.891ALewesSussex U13 League Division East8 May 19
JT40027.404PortsmouthHavant AC Open Meeting14 Sep 19
JT40025.772ABracknellUK Youth Development U13/U15 League Division South Premier 218 May 19
2.8KXCL12:0421L314ChichesterGoodwood Relays (Inc Sussex County Championships)28 Sep 19
2018 U13 Brighton & Hove
EventPerfPosVenueMeetingDate
609.30i4h1CarshaltonSussex County Championships17 Feb 18
609.46i5CarshaltonSussex County Championships17 Feb 18
7511.862CrawleyHaywards Heath Harriers Open26 Apr 18
10015.35-0.647CrawleyCrawley Open Series20 Jun 18
15022.9216CrawleySussex County Championships12 May 18
15024.662CrawleyHaywards Heath Harriers Open26 Apr 18
20031.000.86h2BrightonSussex County U13 Championships30 Jun 18
20032.86-1.566CrawleyCrawley Open Series20 Jun 18
6001:58.813nsCrawleySussex U13 League Final2 Sep 18
8002:45.624BournemouthBournemouth AC Open9 Sep 18
LJ3.70i3CarshaltonSussex County Championships17 Feb 18
LJ3.706CrawleyHaywards Heath Harriers Open26 Apr 18
LJ3.5719=CrawleySussex County Championships12 May 18
LJ3.552nsLewesSussex U13 League Division East9 May 18
LJ3.375nsBrightonSussex U13 League Division East15 Jun 18
DT1K14.593CrawleySussex County Championships12 May 18
DT1K13.894BrightonSussex County U13 Championships30 Jun 18
DT1K13.313ALewesSussex U13 League Division East9 May 18
DT1K13.281BCrawleySussex U13 League Final2 Sep 18
DT1K12.251BBrightonSussex U13 League Division East15 Jun 18
JT40029.272BournemouthBournemouth AC Open9 Sep 18
JT40021.175BrightonSussex County U13 Championships30 Jun 18
JT40018.396CrawleyHaywards Heath Harriers Open26 Apr 18
1M6:066:05252J21LondonVitality Westminster Mile27 May 18
1MXC5:0617Bexhill DownSussex County Championships6 Jan 18
2017 U11 Brighton & Hove
EventPerfPosVenueMeetingDate
609.726CrawleyHaywards Heath Harriers Open4 May 17
7511.600.324BrightonSussex U13 & Quadkids Championships9 Jul 17
15024.623CrawleyHaywards Heath Harriers Open4 May 17
6002:01.3551BrightonSussex U13 & Quadkids Championships9 Jul 17
8002:50.396BrightonBrighton Phoenix Open Meeting31 May 17
LJ2.996CrawleyHaywards Heath Harriers Open4 May 17
1M6:066:0426U11MLondonVitality Westminster Mile28 May 17
ZXC3:3031HicksteadHaywards Heath Harriers Open8 Oct 17
Total Performances: 75
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
DT1KU132018307
DT1KU132019203
JT400U13201878
JT400U1320196
1MU132017119
1MU13201886