Lois Bowles

notify us of amends 
 
Club:Enfield & Haringey
Gender:Female
Age Group:V40
County:Hertfordshire
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event200520042003200120001998
10015.015.0100
40065.465.4400
8002:14.52:20.02:22.22:14.58002:23.92:22.8
15004:39.94:48.86i4:56.984:55.14:39.915004:55.94:51.674:57.2
300010:29.9510:33.811:15.510:29.95300010:35.3
1500SCW5:09.025:09.025:17.01500SCW
2000SCW6:50.577:00.057:12.66:56.782000SCW7:42.317:18.96:50.577:27.99
3000SCW10:21.2111:05.183000SCW11:22.9810:51.1910:21.21
parkrun19:5521:5623:2020:1919:55parkrun

Performances Submit
1998 2000 2001 2003 2004 2005 2006 2007 2011 2012 2013 2015 2016 2017 2019

2019 V35 Enfield & Haringey
EventPerfPosVenueMeetingDate
parkrun21:56271StevenageStevenage parkrun # 1432 Mar 19
parkrun22:274031PanshangerPanshanger parkrun # 23012 Jan 19
parkrun23:12911WestmillWestmill parkrun # 8026 Jan 19
parkrun23:5475PanshangerPanshanger parkrun # 26231 Aug 19
parkrun27:58208PanshangerPanshanger parkrun # 2295 Jan 19
2017 V35 Enfield & Haringey
EventPerfPosVenueMeetingDate
parkrun23:20641PanshangerPanshanger parkrun # 1368 Apr 17
parkrun24:2486PanshangerPanshanger parkrun # 13715 Apr 17
parkrun25:0699PanshangerPanshanger parkrun # 1351 Apr 17
parkrun25:4477PanshangerPanshanger parkrun # 13211 Mar 17
parkrun26:0883PanshangerPanshanger parkrun # 1314 Mar 17
parkrun26:57143PanshangerPanshanger parkrun # 14113 May 17
parkrun28:51209PanshangerPanshanger parkrun # 13822 Apr 17
parkrun32:34240PanshangerPanshanger parkrun # 15015 Jul 17
2016 V35 Enfield & Haringey
EventPerfPosVenueMeetingDate
parkrun20:191311Hatfield ForestHatfield Forest parkrun # 6725 Jun 16
parkrun20:512031Hatfield ForestHatfield Forest parkrun # 8429 Oct 16
parkrun22:072231Hatfield ForestHatfield Forest parkrun # 5930 Apr 16
parkrun24:2265PanshangerPanshanger parkrun # 11526 Nov 16
parkrun25:1573PanshangerPanshanger parkrun # 11419 Nov 16
parkrun25:3265Hatfield ForestHatfield Forest parkrun # 818 Oct 16
parkrun55:13234PanshangerPanshanger parkrun # 10915 Oct 16
2015 V35 Enfield & Haringey
EventPerfPosVenueMeetingDate
10015.03HendonSouthern Counties Veterans' League Herts & North Middlesex Division15 Jun 15
40065.41HendonSouthern Counties Veterans' League Herts & North Middlesex Division15 Jun 15
15004:48.86i1Lee ValleyHertfordshire County Championships15 Mar 15
15004:58.71HendonSouthern Counties Veterans' League Herts & North Middlesex Division15 Jun 15
15005:01.19i11Lee ValleyLee Valley Middle Distance Open18 Feb 15
300010:33.81StevenageSouthern Counties Veterans' League Herts & North Middlesex Division18 May 15
1500SCW5:09.021ACroydonSweatshop Southern Athletics League Division 2E31 May 15
2000SCW7:00.051AElthamSweatshop Southern Athletics League Division 2E25 Apr 15
2000SCW7:05.91ASt. AlbansSweatshop Southern Athletics League Division 2E20 Jun 15
3000SCW11:05.186BirminghamSainsbury's British Championships4 Jul 15
3000SCW11:10.9110WatfordBMC Grand Prix27 Jun 15
parkrun19:551121PanshangerPanshanger parkrun # 3523 May 15
parkrun20:14511GunpowderGunpowder parkrun # 16931 Jan 15
ZXC25:58304Horsenden HillATW Metropolitan League10 Jan 15
ZXC27:09132Wormwood ScrubsATW Metropolitan League7 Feb 15
2013 SEN Enfield & Haringey
EventPerfPosVenueMeetingDate
300011:15.52AWareSweatshop Southern Athletics League Division 118 May 13
ZXC35:288BroxbourneHertfordshire County Championships6 Jan 13
2012 SEN Enfield & Haringey
EventPerfPosVenueMeetingDate
8002:20.03ALee ValleySouthern Athletics League Division 121 Apr 12
8002:20.791ALee ValleyAlpha & Beta Trophies - Alpha7 Apr 12
15004:56.982ALee ValleyAlpha & Beta Trophies - Alpha7 Apr 12
2000SCW7:12.61ASouthamptonSouthern Athletics League Division 119 May 12
ZXC22:536Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC25:2234Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC25:2919Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC29:268StevenageHertfordshire County Championships8 Jan 12
ZXC32:1784Parliament HillEnglish National Championships25 Feb 12
ZXC34:2961BrightonSouthern Championships28 Jan 12
2011 SEN Enfield & Haringey
EventPerfPosVenueMeetingDate
ZXC24:4027RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC25:1740StevenageLondon City Runner Metropolitan League12 Nov 11
2007 SEN Enfield & Haringey
EventPerfPosVenueMeetingDate
8002:22.25GatesheadUK Women's League Division 43 Jun 07
15004:55.11BLee ValleyAlpha & Beta Trophy Meeting21 Apr 07
ZXC24:4628RuislipLondon City Runner Metropolitan League13 Oct 07
2006 SEN Enfield & Haringey
EventPerfPosVenueMeetingDate
8002:14.52AbingdonUK Women's League Division 46 Aug 06
8002:17.64StokeUK Women's League Division 43 Jun 06
8002:20.221HaringeyAlpha Trophy15 Apr 06
15004:39.94AbingdonUK Women's League Division 46 Aug 06
15004:40.12HaringeyUK Women's League Division 42 Jul 06
15004:46.03StokeUK Women's League Division 43 Jun 06
15004:47.59133WatfordWatford Open Meeting23 Aug 06
300010:29.952BedfordBAL Golden Jubilee Cup Semi Final Match 230 Jul 06
1500SCW5:17.01GraysThurrock Open Meeting2 Apr 06
1500SCW5:17.21GraysThurrock Open Meeting12 Mar 06
2000SCW6:56.781BirminghamSenior Inter-Territorial Inc Midland 3000m Champs24 Jun 06
2000SCW7:04.391Crystal PalaceSouthern Senior & U20 Championships18 Jun 06
2000SCW7:14.371HaringeyLondon Inter-Club Challenge22 Apr 06
2005 SEN Enfield & Haringey
EventPerfPosVenueMeetingDate
8002:23.92BStevenageStevenage3 Sep 05
2000SCW7:42.311HaringeyEIGHT-SIDED INTER-COUNTIES MATCH14 Aug 05
2004 SEN Enfield & Haringey
EventPerfPosVenueMeetingDate
8002:22.8TBCWatfordWATFORD OPEN GRADED Watford23 Jun 04
15004:55.91ColchesterDivision 25 Jun 04
15004:57.92HaringeyHaringey22 May 04
2000SCW7:18.92Hemel Hempstead8-Counties Senior Inter-Counties Track & Field Match15 Aug 04
3000SCW11:22.989SportcityAAA Championships11 Jul 04
2003 SEN Enfield & Haringey
EventPerfPosVenueMeetingDate
15004:51.677Indianapolis, USAIndianapolis8 May 03
300010:35.31HooDeangate6 Sep 03
2000SCW6:50.576BirminghamAAA Championships26 Jul 03
3000SCW10:51.191Naperville, USANaperville16 May 03
3000SCW11:02.129Stanford, USAStanford2 May 03
3000SCW11:13.02172Columbus, USANCAA Regionals Mideast - Columbus31 May 03
3000SCW11:33.895Indianapolis, USAIndianapolis8 May 03
2001 U23 Enfield & Haringey
EventPerfPosVenueMeetingDate
3000SCW10:21.215Walnut20 Apr 01
3000SCW10:21.215Walnut CA, USAMSR20 Apr 01
2000 U23 Enfield & Haringey
EventPerfPosVenueMeetingDate
15004:57.21EnfieldEnfield12 Aug 00
1998 U20 Enfield & Haringey
EventPerfPosVenueMeetingDate
2000SCW7:27.99#?2BathBUSA2 May 98
Total Performances: 83
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V35201543
400V35201516
800ALL2004585
800ALL2005655
800ALL2006161
800ALL2007595
800ALL2012427
1500iV3520153
1500iALL201569
1500U23200056
1500ALL2000349
1500ALL2003359
1500ALL2004486
1500ALL2006201
1500ALL2007511
1500ALL2012643
1500ALL2015420
1500V3520158
1500iV35AT17
3000ALL2003231
3000ALL2006235
3000ALL2013720
3000V35201512
3000ALL2015361
1500SCWALL20061
1500SCWV3520151
1500SCWALL201517
1500SCWV35AT2
2000SCWALL200310
2000SCWALL20049
2000SCWALL200521
2000SCWALL20066
2000SCWALL201217
2000SCWV3520151
2000SCWALL201511
2000SCWV35AT2
2000SCWALLAT55
2000SCWU20AT85
3000SCWALL20012
3000SCWALL20037
3000SCWALL200416
3000SCWV3520151
3000SCWALL201521
3000SCWU23AT16
3000SCWALLAT37
parkrunV352015198
parkrunALL20151464
parkrunALLAT5076
parkrunV35AT898