Club: Swansea Gender: Male Age Group: V50 County: Wales West Region: Wales Nation: Wales

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5K 17:16 17:27 21:17 17:24 17:16 5K parkrun 16:59 17:28 17:10 17:35 16:59 17:45 parkrun 10K 36:09 38:31 36:09 36:13 10K HM 78:56 78:56 80:56 HM Mar 2:50:36 2:50:36 Mar

Performances	Submit
2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V50 Swansea
Event	Perf				Pos				Venue	Meeting	Date
10K	38:31			38:51	143			8	Swansea	Admiral Swansea Bay 10K	15 Sep 24
2023 V45 Swansea
Event	Perf				Pos				Venue	Meeting	Date
5K	17:27			17:27	14			1	Swansea	Tri Hard Harriers 5K On The Bay	24 Aug 23
2022 V45 Swansea
Event	Perf				Pos				Venue	Meeting	Date
5K	21:17			21:25	39			6	Aberavon	Run4All 5K Series	3 Aug 22
2021 V45 Swansea
Event	Perf				Pos				Venue	Meeting	Date
5K	17:24				14			1	Llanelli	Pembrey 5K	4 Sep 21
2020 V45 Swansea
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:28				6			1	Swansea Bay	Swansea Bay parkrun # 219	7 Mar 20
2019 V45 Swansea
Event	Perf				Pos				Venue	Meeting	Date
5K	17:16				5			1	Swansea	Swansea Bay Summer 5K Series	13 Jun 19
5K	17:29			17:30	1			1	Port Talbot	Aberavon Seafront 5K Series	1 May 19
5.6MMT	31:34				9			1	Margam	Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)	13 Jan 19
5.9MMT	36:31				2			1	Llanmadoc	Whitford Point 5.9	15 May 19
Mar	2:50:36			2:50:37	5			1	Llanelli	Great Welsh Marathon	14 Apr 19
2018 V40 Celtic Tri
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	17:54				2			1	Carmarthen	Carmarthen Mayors 5K	7 May 18
parkrun	17:10				1			1	Swansea Bay	Swansea Bay parkrun # 142	1 Sep 18
parkrun	17:22				1			1	Swansea Bay	Swansea Bay parkrun # 119	10 Mar 18
5.6MMT	49:07				220				Margam	Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)	14 Jan 18
HM	78:56			79:01	27			4	Llanelli	Llanelli Half Marathon	18 Feb 18
2017 V40 Celtic Tri
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:35				1			1	Llanelli Coast	Llanelli Coast parkrun # 15	25 Feb 17
parkrun	17:48				3			1	Swansea Bay	Swansea Bay parkrun # 105	25 Nov 17
4.2MXC	37:55				181			14	Kenfig	West Glamorgan League	26 Nov 17
10K	36:09			36:10	44			9	Swansea	Admiral Swansea Bay 10K	24 Sep 17
10K	53:43			55:18	561			82	Cwmavon	Richard Burton 10K	5 Nov 17
10K	53:53			55:49	1228			116	Swansea	Admiral Swansea Bay 10K	24 Sep 17
2016 V40 Celtic Tri
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:59				1			1	Swansea Bay	Swansea Bay parkrun # 60	31 Dec 16
parkrun	17:19				1			1	Swansea Bay	Swansea Bay parkrun # 25	16 Apr 16
parkrun	17:23				2			1	Swansea Bay	Swansea Bay parkrun # 18	27 Feb 16
parkrun	17:24				4			1	Swansea Bay	Swansea Bay parkrun # 50	22 Oct 16
parkrun	17:25				2			1	Swansea Bay	Swansea Bay parkrun # 49	15 Oct 16
parkrun	17:31				1			1	Swansea Bay	Swansea Bay parkrun # 11	2 Jan 16
parkrun	17:36				4			1	Swansea Bay	Swansea Bay parkrun # 39	30 Jul 16
parkrun	17:59				1			1	Swansea Bay	Swansea Bay parkrun # 15	6 Feb 16
10K	36:13			36:17	17			3	Cwmavon	Richard Burton 10K	6 Nov 16
HM	80:56			81:16	145			18	Cardiff	Cardiff Half Marathon	2 Oct 16
2015 V40 Celtic Tri
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:45				3			1	Swansea Bay	Swansea Bay parkrun # 2	31 Oct 15
parkrun	17:46				2			1	Swansea Bay	Swansea Bay parkrun # 4	14 Nov 15
parkrun	17:46				3				Swansea Bay	Swansea Bay parkrun # 10	26 Dec 15
parkrun	17:49				2			1	Swansea Bay	Swansea Bay parkrun # 7	5 Dec 15
parkrun	17:54				3			1	Swansea Bay	Swansea Bay parkrun # 3	7 Nov 15
parkrun	18:08				2			1	Swansea Bay	Swansea Bay parkrun # 9	19 Dec 15
parkrun	18:09				4			1	Porthcawl	Porthcawl parkrun # 133	17 Oct 15

Total Performances: 38

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None