Club: Swansea Gender: Male Age Group: V45 County: Wales West Region: Wales Nation: Wales

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 23:50 24:59 23:50 10K 36:09 36:09 36:13 HM 78:56 78:56 80:56

Performances	Submit
2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 V45 Swansea
Event	Perf				Pos				Venue	Meeting	Date
5.6MMT	31:34				9			1	Margam	Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)	13 Jan 19
2018 V40 Celtic Tri/Paul Popham RC
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	17:54				2			1	Carmarthen	Carmarthen Mayors 5K	7 May 18
parkrun	24:59				101				Swansea Bay	Swansea Bay parkrun # 125	21 Apr 18
5.6MMT	49:07				220				Margam	Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)	14 Jan 18
HM	79:01			78:56	27			4	Llanelli	Llanelli Half Marathon	18 Feb 18
2017 V40 Celtic Tri/Paul Popham RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:50				77				Swansea Bay	Swansea Bay parkrun # 96	16 Sep 17
parkrun	25:08				113				Swansea Bay	Swansea Bay parkrun # 92	19 Aug 17
parkrun	28:03				115				Swansea Bay	Swansea Bay parkrun # 84	17 Jun 17
parkrun	29:02				198				Swansea Bay	Swansea Bay parkrun # 79	13 May 17
parkrun	29:25				163				Swansea Bay	Swansea Bay parkrun # 98	7 Oct 17
parkrun	29:57				168				Swansea Bay	Swansea Bay parkrun # 69	4 Mar 17
4.2MXC	37:55				181			14	Kenfig	West Glamorgan League	26 Nov 17
10K	36:10			36:09	44			9	Swansea	Admiral Swansea Bay 10K	24 Sep 17
10K	55:18			53:43	561			82	Cwmavon	Richard Burton 10K	5 Nov 17
10K	55:49			53:53	1228			116	Swansea	Admiral Swansea Bay 10K	24 Sep 17
2016 V40 Celtic Tri/Paul Popham RC
Event	Perf				Pos				Venue	Meeting	Date
10K	36:17			36:13	17			3	Cwmavon	Richard Burton 10K	6 Nov 16
HM	81:16			80:56	145			18	Cardiff	Cardiff Half Marathon	2 Oct 16

Total Performances: 17

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None