Club: Swansea Gender: Male Age Group: V45 County: Wales West Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 5K 17:16 17:16 5K parkrun 22:38 22:38 24:59 23:50 parkrun 10K 36:09 36:09 36:13 10K HM 78:56 78:56 80:56 HM Mar 2:50:36 2:50:36 Mar

Performances	Submit
2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 V45 Swansea
Event	Perf				Pos				Venue	Meeting	Date
5K	17:16				5			1	Swansea	Swansea Bay Summer 5K Series	13 Jun 19
5K	17:29			17:30	1			1	Port Talbot	Aberavon Seafront 5K Series	1 May 19
parkrun	22:38				92				Swansea Bay	Swansea Bay parkrun # 179	25 May 19
parkrun	23:56				109				Swansea Bay	Swansea Bay parkrun # 173	13 Apr 19
parkrun	24:30				127				Swansea Bay	Swansea Bay parkrun # 194	14 Sep 19
parkrun	25:34				127				Swansea Bay	Swansea Bay parkrun # 183	22 Jun 19
parkrun	25:45				94				Swansea Bay	Swansea Bay parkrun # 199	26 Oct 19
5.6MMT	31:34				9			1	Margam	Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)	13 Jan 19
5.9MMT	36:31				2			1	Llanmadoc	Whitford Point 5.9	15 May 19
Mar	2:50:36			2:50:37	5			1	Llanelli	Great Welsh Marathon	14 Apr 19
2018 V40 Celtic Tri/Paul Popham RC
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	17:54				2			1	Carmarthen	Carmarthen Mayors 5K	7 May 18
parkrun	24:59				101				Swansea Bay	Swansea Bay parkrun # 125	21 Apr 18
5.6MMT	49:07				220				Margam	Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)	14 Jan 18
HM	78:56			79:01	27			4	Llanelli	Llanelli Half Marathon	18 Feb 18
2017 V40 Celtic Tri/Paul Popham RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:50				77				Swansea Bay	Swansea Bay parkrun # 96	16 Sep 17
parkrun	25:08				113				Swansea Bay	Swansea Bay parkrun # 92	19 Aug 17
parkrun	28:03				115				Swansea Bay	Swansea Bay parkrun # 84	17 Jun 17
parkrun	29:02				198				Swansea Bay	Swansea Bay parkrun # 79	13 May 17
parkrun	29:25				163				Swansea Bay	Swansea Bay parkrun # 98	7 Oct 17
parkrun	29:57				168				Swansea Bay	Swansea Bay parkrun # 69	4 Mar 17
4.2MXC	37:55				181			14	Kenfig	West Glamorgan League	26 Nov 17
10K	36:09			36:10	44			9	Swansea	Admiral Swansea Bay 10K	24 Sep 17
10K	53:43			55:18	561			82	Cwmavon	Richard Burton 10K	5 Nov 17
10K	53:53			55:49	1228			116	Swansea	Admiral Swansea Bay 10K	24 Sep 17
2016 V40 Celtic Tri/Paul Popham RC
Event	Perf				Pos				Venue	Meeting	Date
10K	36:13			36:17	17			3	Cwmavon	Richard Burton 10K	6 Nov 16
HM	80:56			81:16	145			18	Cardiff	Cardiff Half Marathon	2 Oct 16

Total Performances: 26

Please see the Submit section for details of how to notify us of any missing performances.

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