| 2025 V55 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:29 | | | | 32 | | | | Troon | Troon parkrun # 306 | 11 Jan 25 |
| parkrun | 22:35 | | | | 17 | | | 1 | New Earswick | New Earswick parkrun # 241 | 12 Apr 25 |
| parkrun | 22:39 | | | | 18 | | | | Linwood | Linwood parkrun # 357 | 1 Jan 25 |
| parkrun | 22:51 | | | | 14 | | | | Springburn | Springburn parkrun # 476 | 1 Mar 25 |
| parkrun | 22:58 | | | | 149 | | | | Elder Park | Elder Park parkrun # 134 | 25 Jan 25 |
| parkrun | 23:00 | | | | 26 | | | | Livingston | Livingston parkrun # 410 | 8 Mar 25 |
| parkrun | 23:02 | | | | 18 | | | 1 | Tollcross | Tollcross parkrun # 549 | 5 Apr 25 |
| parkrun | 23:10 | | | | 104 | | | 1 | Victoria | Victoria parkrun # 506 | 19 Apr 25 |
| parkrun | 23:22 | | | | 21 | | | 1 | Oriam | Oriam parkrun # 189 | 8 Feb 25 |
| parkrun | 23:34 | | | | 67 | | | | Troon | Troon parkrun # 305 | 4 Jan 25 |
| parkrun | 23:38 | | | | 11 | | | 1 | Carlingwark Loch | Carlingwark Loch parkrun # 66 | 15 Feb 25 |
| parkrun | 23:42 | | | | 96 | | | | Strathclyde | Strathclyde parkrun # 654 | 18 Jan 25 |
| parkrun | 23:58 | | | | 13 | | | 1 | Ganavan Sands | Ganavan Sands parkrun # 366 | 29 Mar 25 |
| parkrun | 24:24 | | | | 30 | | | | Auldcathie District | Auldcathie District parkrun # 113 | 22 Feb 25 |
| parkrun | 25:21 | | | | 15 | | | | Whitekirk Hill | Whitekirk Hill parkrun # 70 | 1 Feb 25 |
| parkrun | 25:41 | | | | 56 | | | | Drumpellier Country | Drumpellier Country parkrun # 214 | 22 Mar 25 |
| parkrun | 29:43 | | | | 219 | | | | Cuningar Loop | Cuningar Loop parkrun # 2 | 15 Mar 25 |
| 2024 V55 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:46 | | | | 41 | | | 5 | Clydebank | SVHC 5K | 26 Jun 24 |
| 5K | 19:17 | | | 19:25 | 359 | | | 22 | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 3 May 24 |
| parkrun | 19:31 | | | | 11 | | | | Kralingse Bos, NED | Kralingse Bos parkrun # 155 | 3 Aug 24 |
| parkrun | 19:39 | | | | 18 | | | | Amager Fælled, DEN | Amager Faelled parkrun # 735 | 9 May 24 |
| parkrun | 19:46 | | | | 25 | | | | Edinburgh | Edinburgh parkrun # 681 | 13 Jul 24 |
| parkrun | 19:46 | | | | 8 | | | | Erskine Waterfront | Erskine Waterfront parkrun # 91 | 24 Aug 24 |
| parkrun | 19:49 | | | | 15 | | | | Greenock | Greenock parkrun # 449 | 18 May 24 |
| parkrun | 19:54 | | | | 14 | | | 1 | Rother Valley | Rother Valley parkrun # 427 | 13 Apr 24 |
| parkrun | 19:57 | | | | 23 | | | 1 | Strathclyde | Strathclyde parkrun # 640 | 19 Oct 24 |
| parkrun | 20:06 | | | | 18 | | | | Strathclyde | Strathclyde parkrun # 625 | 6 Jul 24 |
| parkrun | 20:09 | | | | 38 | | | 1 | Edinburgh | Edinburgh parkrun # 683 | 27 Jul 24 |
| parkrun | 20:16 | | | | 12 | | | | Amager Strandpark, DEN | Amager Strandpark parkrun # 568 | 11 May 24 |
| parkrun | 20:20 | | | | 24 | | | 1 | Victoria | Victoria parkrun # 466 | 20 Jul 24 |
| parkrun | 20:29 | | | | 10 | | | 1 | Linwood | Linwood parkrun # 311 | 24 Feb 24 |
| parkrun | 20:41 | | | | 8 | | | 1 | Eglinton | Eglinton parkrun # 504 | 29 Jun 24 |
| parkrun | 21:09 | | | | 16 | | | 1 | Elder Park | Elder Park parkrun # 118 | 12 Oct 24 |
| parkrun | 21:09 | | | | 17 | | | 1 | Livingston | Livingston parkrun # 389 | 26 Oct 24 |
| parkrun | 21:12 | | | | 9 | | | | Wallaceneuk | Wallaceneuk parkrun # 151 | 1 Jun 24 |
| parkrun | 21:15 | | | | 17 | | | | Falkirk | Falkirk parkrun # 548 | 2 Mar 24 |
| parkrun | 21:18 | | | | 18 | | | 1 | Auldcathie District | Auldcathie District parkrun # 53 | 13 Jan 24 |
| parkrun | 21:19 | | | | 4 | | | 1 | Carlingwark Loch | Carlingwark Loch parkrun # 19 | 16 Mar 24 |
| parkrun | 21:22 | | | | 19 | | | 1 | Elder Park | Elder Park parkrun # 102 | 22 Jun 24 |
| parkrun | 21:23 | | | | 4 | | | 1 | Agnew | Agnew parkrun # 166 | 10 Aug 24 |
| parkrun | 21:25 | | | | 13 | | | 1 | Erskine Waterfront | Erskine Waterfront parkrun # 101 | 2 Nov 24 |
| parkrun | 21:28 | | | | 9 | | | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 198 | 30 Nov 24 |
| parkrun | 21:29 | | | | 24 | | | | Portobello | Portobello parkrun # 381 | 27 Apr 24 |
| parkrun | 21:34 | | | | 2 | | | 1 | Polkemmet Country | Polkemmet Country parkrun # 166 | 27 Jan 24 |
| parkrun | 21:38 | | | | 7 | | | 1 | Lochore Meadows | Lochore Meadows parkrun # 211 | 23 Mar 24 |
| parkrun | 21:42 | | | | 17 | | | | Elder Park | Elder Park parkrun # 110 | 17 Aug 24 |
| parkrun | 21:51 | | | | 39 | | | | Elder Park | Elder Park parkrun # 83 | 10 Feb 24 |
| parkrun | 21:54 | | | | 25 | | | | Springburn | Springburn parkrun # 435 | 25 May 24 |
| parkrun | 22:15 | | | | 62 | | | | Victoria | Victoria parkrun # 438 | 6 Jan 24 |
| parkrun | 22:15 | | | | 10 | | | | Troon | Troon parkrun # 253 | 20 Jan 24 |
| parkrun | 22:16 | | | | 10 | | | | Hay Lodge | Hay Lodge parkrun # 179 | 3 Feb 24 |
| parkrun | 22:21 | | | | 31 | | | | Troon | Troon parkrun # 274 | 15 Jun 24 |
| parkrun | 22:29 | | | | 36 | | | 1 | Pollok | Pollok parkrun # 717 | 4 May 24 |
| parkrun | 22:30 | | | | 2 | | | 1 | Mount Stuart Summer | Mount Stuart parkrun # 159 | 20 Apr 24 |
| parkrun | 22:34 | | | | 19 | | | | Linwood | Linwood parkrun # 304 | 1 Jan 24 |
| parkrun | 22:36 | | | | 19 | | | | Elder Park | Elder Park parkrun # 90 | 30 Mar 24 |
| parkrun | 22:38 | | | | 38 | | | | Springburn | Springburn parkrun # 422 | 17 Feb 24 |
| parkrun | 22:39 | | | | 44 | | | | Portobello | Portobello parkrun # 413 | 7 Dec 24 |
| parkrun | 22:53 | | | | 22 | | | 1 | Ruchill | Ruchill parkrun # 307 | 16 Nov 24 |
| parkrun | 22:58 | | | | 37 | | | | Troon | Troon parkrun # 285 | 31 Aug 24 |
| parkrun | 22:58 | | | | 3 | | | 1 | Polkemmet Country | Polkemmet Country parkrun # 215 | 28 Dec 24 |
| parkrun | 23:01 | | | | 35 | | | 1 | Drumpellier Country | Drumpellier Country parkrun # 172 | 8 Jun 24 |
| parkrun | 23:03 | | | | 27 | | | | Pollok | Pollok parkrun # 739 | 5 Oct 24 |
| parkrun | 23:22 | | | | 11 | | | | Lochend Woods | Lochend Woods parkrun # 185 | 14 Sep 24 |
| parkrun | 23:26 | | | | 65 | | | | Pollok | Pollok parkrun # 709 | 9 Mar 24 |
| parkrun | 23:49 | | | | 39 | | | | University of Stirling | University of Stirling parkrun # 192 | 9 Nov 24 |
| parkrun | 23:59 | | | | 153 | | | | Pollok | Pollok parkrun # 751 | 25 Dec 24 |
| parkrun | 24:26 | | | | 23 | | | | Linwood | Linwood parkrun # 354 | 21 Dec 24 |
| parkrun | 24:28 | | | | 15 | | | | Erskine Waterfront | Erskine Waterfront parkrun # 71 | 6 Apr 24 |
| parkrun | 25:40 | | | | 171 | | | | Whitley Bay | Whitley Bay parkrun # 517 | 7 Sep 24 |
| parkrun | 27:35 | | | | 72 | | | | Elder Park | Elder Park parkrun # 116 | 28 Sep 24 |
| parkrun | 57:45 | | | | 362 | | | | Strathclyde | Strathclyde parkrun # 636 | 21 Sep 24 |
| 5M | 33:12 | | | 33:17 | 66 | | | 9 | Greenock | Renfrewshire AAA Championships | 4 Feb 24 |
| 10K | 39:18 | | | 39:25 | 109 | | | 3 | Pollok | Brian Goodwin Memorial 10K | 7 Jun 24 |
| 10K | 39:36 | | | | 61 | | | 8 | Troon | Troon Tortoises 10K | 1 May 24 |
| 10K | 39:43 | | | 39:52 | 84 | | | 8 | Glasgow | Babcock Shettleston 10K | 12 May 24 |
| 10K | 40:41 | | | 40:55 | 163 | | | 15 | Paisley | Paisley 10K | 18 Aug 24 |
| 10K | 40:59 | | | 41:06 | 72 | | | 7 | Glasgow | Jimmy Irvine Bella 10K | 10 Nov 24 |
| 10K | 40:56 | | | 41:07 | 102 | | | 8 | Kilmarnock | Roon the Toon 10K | 9 Jun 24 |
| 10M | 66:52 | | | 66:58 | 144 | | | 19 | Motherwell | Tom Scott Memorial Round the Loch 6K / 10 | 31 Mar 24 |
| HM | 88:55 | ac | | | 1264 | | | 30 | Newcastle-South Shields | Great North Run | 8 Sep 24 |
| HM | 88:28 | | | 90:23 | 287 | | | 5 | Edinburgh | Edinburgh Marathon Festival Half Marathon | 26 May 24 |
| 2023 V55 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 17:19 | | | | 83 | L03 | | 17 | Cumbernauld | Scottish National Relay Championships | 21 Oct 23 |
| 4KXCL | 17:39 | | | | 54 | L01 | | 13 | Glasgow | Scottish West District Relay Championships | 7 Oct 23 |
| 5K | 18:36 | | | 18:43 | 317 | | | 22 | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 5 May 23 |
| 5KL | 19:11 | | | | 81 | L2 | | 6 | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 4 Mar 23 |
| 5KMT | 19:31 | | | | 57 | | | 6 | Kilmaurs | Kilmaurs Gala 5K | 26 Jul 23 |
| parkrun | 19:10 | | | | 5 | | | | Mura di Lucca, ITA | Mura di Lucca parkrun # 183 | 14 Oct 23 |
| parkrun | 19:16 | | | | 32 | | | | York | York parkrun # 455 | 8 Apr 23 |
| parkrun | 19:26 | | | | 10 | | | | Milano Nord, ITA | Milano Nord parkrun # 268 | 27 May 23 |
| parkrun | 19:39 | | | | 2 | | | | Erskine Waterfront | Erskine Waterfront parkrun # 46 | 21 Oct 23 |
| parkrun | 19:42 | | | | 9 | | | 1 | Levengrove | Levengrove parkrun # 103 | 3 Jun 23 |
| parkrun | 19:46 | | | | 32 | | | 1 | Victoria | Victoria parkrun # 421 | 2 Sep 23 |
| parkrun | 19:53 | | | | 15 | | | | Auldcathie District | Auldcathie District parkrun # 17 | 29 Apr 23 |
| parkrun | 19:54 | | | | 27 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 777 | 28 Oct 23 |
| parkrun | 19:57 | | | | 2 | | | 1 | Newbiggin-by-the-Sea | Newbiggin-by-the-Sea parkrun # 218 | 15 Apr 23 |
| parkrun | 20:01 | | | | 3 | | | 1 | Largs Prom | Largs Prom parkrun # 59 | 1 Jul 23 |
| parkrun | 20:05 | | | | 1 | | | 1 | Girvan Prom | Girvan Prom parkrun # 191 | 16 Sep 23 |
| parkrun | 20:06 | | | | 4 | | | 1 | Linwood | Linwood parkrun # 254 | 1 Jan 23 |
| parkrun | 20:19 | | | | 4 | | | 1 | Forfar Loch | Forfar Loch parkrun # 55 | 25 Mar 23 |
| parkrun | 20:20 | | | | 4 | | | | Cirencester | Cirencester parkrun # 205 | 5 Aug 23 |
| parkrun | 20:24 | | | | 46 | | | | Edinburgh | Edinburgh parkrun # 641 | 26 Aug 23 |
| parkrun | 20:53 | | | | 7 | | | | Plean | Plean parkrun # 200 | 22 Apr 23 |
| parkrun | 20:54 | | | | 16 | | | | Pollok | Pollok parkrun # 667 | 20 May 23 |
| parkrun | 21:00 | | | | 8 | | | 1 | Vogrie | Vogrie parkrun # 241 | 29 Jul 23 |
| parkrun | 21:04 | | | | 10 | | | | Dean Castle Country Park | Dean Castle Country Park parkrun # 100 | 7 Jan 23 |
| parkrun | 21:20 | | | | 14 | | | 1 | Linwood | Linwood parkrun # 296 | 4 Nov 23 |
| parkrun | 21:22 | | | | 40 | | | | Victoria | Victoria parkrun # 396 | 11 Mar 23 |
| parkrun | 21:28 | | | | 9 | | | 1 | Eglinton | Eglinton parkrun # 444 | 6 May 23 |
| parkrun | 21:29 | | | | 17 | | | | Auldcathie District | Auldcathie District parkrun # 11 | 18 Mar 23 |
| parkrun | 21:30 | | | | 9 | | | | Palacerigg Country | Palacerigg Country parkrun # 43 | 22 Jul 23 |
| parkrun | 21:39 | | | | 41 | | | | Holyrood | Holyrood parkrun # 47 | 15 Jul 23 |
| parkrun | 22:08 | | | | 7 | | | | Ayr | Ayr parkrun # 333 | 1 Apr 23 |
| parkrun | 22:10 | | | | 15 | | | 1 | Erskine Waterfront | Erskine Waterfront parkrun # 50 | 18 Nov 23 |
| parkrun | 22:11 | | | | 24 | | | | Elder Park | Elder Park parkrun # 31 | 21 Jan 23 |
| parkrun | 22:17 | | | | 6 | | | 1 | Palacerigg Country | Palacerigg Country parkrun # 41 | 8 Jul 23 |
| parkrun | 22:22 | | | | 11 | | | | Livingston | Livingston parkrun # 325 | 19 Aug 23 |
| parkrun | 22:32 | | | | 21 | | | | Troon | Troon parkrun # 222 | 24 Jun 23 |
| parkrun | 22:50 | | | | 5 | | | 1 | Largs Prom | Largs Prom parkrun # 37 | 28 Jan 23 |
| parkrun | 22:50 | | | | 93 | | | | Pollok | Pollok parkrun # 698 | 25 Dec 23 |
| parkrun | 22:52 | | | | 16 | | | | Erskine Waterfront | Erskine Waterfront parkrun # 12 | 18 Feb 23 |
| parkrun | 22:55 | | | | 7 | | | 1 | Lanark Moor | Lanark Moor parkrun # 179 | 23 Sep 23 |
| parkrun | 22:56 | | | | 22 | | | | Auldcathie District | Auldcathie District parkrun # 49 | 16 Dec 23 |
| parkrun | 23:28 | | | | 25 | | | | Auldcathie District | Auldcathie District parkrun # 23 | 10 Jun 23 |
| parkrun | 23:29 | | | | 62 | | | | Pollok | Pollok parkrun # 653 | 11 Feb 23 |
| parkrun | 23:30 | | | | 17 | | | | Erskine Waterfront | Erskine Waterfront parkrun # 29 | 17 Jun 23 |
| parkrun | 23:36 | | | | 60 | | | | Morecambe Prom | Morecambe Prom parkrun # 154 | 12 Aug 23 |
| parkrun | 23:41 | | | | 62 | | | | Pollok | Pollok parkrun # 666 | 13 May 23 |
| parkrun | 23:42 | | | | 18 | | | | Erskine Waterfront | Erskine Waterfront parkrun # 10 | 4 Feb 23 |
| parkrun | 24:13 | | | | 72 | | | | Pollok | Pollok parkrun # 692 | 11 Nov 23 |
| parkrun | 24:13 | | | | 40 | | | | Elder Park | Elder Park parkrun # 76 | 23 Dec 23 |
| parkrun | 24:24 | | | | 41 | | | | Rising Sun | Rising Sun parkrun # 295 | 9 Sep 23 |
| parkrun | 24:26 | | | | 73 | | | | Dunfermline | Dunfermline parkrun # 336 | 25 Nov 23 |
| parkrun | 24:34 | | | | 18 | | | | Erskine Waterfront | Erskine Waterfront parkrun # 52 | 2 Dec 23 |
| parkrun | 24:50 | | | | 14 | | | | Tollcross | Tollcross parkrun # 481 | 30 Dec 23 |
| parkrun | 25:57 | | | | 38 | | | | Elder Park | Elder Park parkrun # 65 | 30 Sep 23 |
| parkrun | 52:51 | | | | 192 | | | | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 95 | 25 Feb 23 |
| 8KXC | 36:22 | | | | 130 | | | 19 | Glasgow | Lindsays Scottish National Masters Championships | 5 Feb 23 |
| 5M | 31:08 | | | 31:10 | 27 | | | 6 | Greenock | Renfrewshire AAA Championships | 12 Mar 23 |
| 10K | 38:59 | | | | 17 | | | 2 | Bishopbriggs | Jack Crawford Springburn Cup 10K | 19 Mar 23 |
| 10K | 39:10 | | | 39:22 | 162 | | | 14 | Glasgow | Babcock Shettleston 10K (Inc Scottish 10K Championships) | 14 May 23 |
| 10K | 39:16 | | | 39:23 | 87 | | | 1 | Pollok | Brian Goodwin Memorial 10K | 2 Jun 23 |
| 10K | 39:38 | | | 39:40 | 65 | | | 5 | Kilmarnock | Roon the Toon 10K | 11 Jun 23 |
| 10K | 39:35 | | | 39:44 | 62 | | | 7 | Troon | Troon Tortoises 10K | 3 May 23 |
| 10K | 40:29 | | | 40:37 | 143 | | | 14 | Paisley | Paisley 10K | 20 Aug 23 |
| 10K | 42:46 | | | 43:01 | 113 | | | 14 | Glasgow | Jimmy Irvine Bella 10K | 12 Nov 23 |
| 10KMT | 46:54 | | | | 30 | | | 3 | East Kilbride | Calderglen Harriers Trail Running Festival | 23 Jun 23 |
| 10KXC | 45:45 | | | | 449 | | | 48 | Falkirk | Lindsays Scottish National Championships | 25 Feb 23 |
| 10M | 64:33 | | | | 131 | | | 11 | Motherwell | Tom Scott Memorial Round the Loch 6K / 10 | 2 Apr 23 |
| HM | 87:55 | c | | | 344 | | | 6 | Glasgow | Great Scottish Run Half Marathon | 1 Oct 23 |
| HM | 89:50 | c | | | 819 | | | 11 | Newcastle-South Shields | Great North Run | 10 Sep 23 |
| 2022 V55 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:17.34 | | | | 11 | 4 | | | Kilmarnock | Giffnock North AC Club Championships | 18 Sep 22 |
| 4KXCL | 16:51 | | | | 108 | L3 | | 16 | Cumbernauld | Scottish National Relay Championships | 22 Oct 22 |
| 5K | 18:57 | | | 19:02 | 327 | | | 22 | Edinburgh | Sri Chinmoy 5K | 6 May 22 |
| 5KL | 18:42 | | | | 59 | L2 | | 6 | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 5 Mar 22 |
| 5KMT | 18:59 | | | | 46 | | | 7 | Kilmaurs | Kilmaurs Gala 5K | 27 Jul 22 |
| parkrun | 18:59 | | | | 4 | | | | Zuiderpark, NED | Zuiderpark parkrun # 30 | 21 May 22 |
| parkrun | 19:05 | | | | 6 | | | 1 | Troon | Troon parkrun # 160 | 30 Apr 22 |
| parkrun | 19:08 | | | | 10 | | | | Isabel Trail | Isabel Trail parkrun # 99 | 6 Aug 22 |
| parkrun | 19:11 | | | | 11 | | | 1 | Elder Park | Elder Park parkrun # 8 | 30 Jul 22 |
| parkrun | 19:14 | | | | 17 | | | 1 | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 259 | 13 Aug 22 |
| parkrun | 19:16 | | | | 2 | | | 1 | Largs Prom | Largs Prom parkrun # 8 | 16 Jul 22 |
| parkrun | 19:28 | | | | 10 | | | 1 | Erskine Waterfront | Erskine Waterfront parkrun # 1 | 19 Nov 22 |
| parkrun | 19:29 | | | | 11 | | | 1 | Pollok | Pollok parkrun # 610 | 9 Apr 22 |
| parkrun | 19:30 | | | | 9 | | | 1 | Linwood | Linwood parkrun # 205 | 1 Jan 22 |
| parkrun | 19:48 | | | | 8 | | | | Ruchill | Ruchill parkrun # 166 | 22 Jan 22 |
| parkrun | 19:50 | | | | 2 | | | | Glen River, IRL | Glen River parkrun # 131 | 12 Nov 22 |
| parkrun | 19:52 | | | | 13 | | | | Pollok | Pollok parkrun # 643 | 26 Nov 22 |
| parkrun | 19:54 | | | | 28 | | | | Holyrood | Holyrood parkrun # 15 | 29 Oct 22 |
| parkrun | 20:01 | | | | 3 | | | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 68 | 14 May 22 |
| parkrun | 20:02 | | | | 17 | | | | Perth | Perth parkrun # 377 | 25 Jun 22 |
| parkrun | 20:08 | | | | 3 | | | 1 | Largs Prom | Largs Prom parkrun # 4 | 18 Jun 22 |
| parkrun | 20:08 | | | | 2 | | | 1 | West Links | West Links parkrun # 34 | 10 Sep 22 |
| parkrun | 20:08 | | | | 19 | | | 1 | Victoria | Victoria parkrun # 384 | 10 Dec 22 |
| parkrun | 20:12 | | | | 5 | | | 1 | Pollok | Pollok parkrun # 604 | 19 Feb 22 |
| parkrun | 20:18 | | | | 6 | | | | Eglinton | Eglinton parkrun # 391 | 7 May 22 |
| parkrun | 20:19 | | | | 4 | | | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 51 | 15 Jan 22 |
| parkrun | 20:23 | | | | 8 | | | | Ruchill | Ruchill parkrun # 212 | 24 Dec 22 |
| parkrun | 20:24 | | | | 7 | | | 1 | Springburn | Springburn parkrun # 358 | 5 Nov 22 |
| parkrun | 20:29 | | | | 13 | | | 1 | Pollok | Pollok parkrun # 618 | 4 Jun 22 |
| parkrun | 20:34 | | | | 18 | | | 1 | Elder Park | Elder Park parkrun # 7 | 23 Jul 22 |
| parkrun | 20:34 | | | | 7 | | | | Troon | Troon parkrun # 193 | 17 Dec 22 |
| parkrun | 20:38 | | | | 10 | | | | West Links | West Links parkrun # 13 | 16 Apr 22 |
| parkrun | 20:41 | | | | 6 | | | 1 | Forfar Loch | Forfar Loch parkrun # 21 | 9 Jul 22 |
| parkrun | 20:42 | | | | 15 | | | 1 | Drumpellier Country | Drumpellier Country parkrun # 70 | 28 May 22 |
| parkrun | 20:43 | | | | 19 | | | | Strathclyde | Strathclyde parkrun # 516 | 26 Mar 22 |
| parkrun | 20:43 | | | | 6 | | | 1 | Loch Leven | Loch Leven parkrun # 144 | 24 Sep 22 |
| parkrun | 20:48 | | | | 12 | | | 1 | Troon | Troon parkrun # 195 | 25 Dec 22 |
| parkrun | 20:49 | | | | 4 | | | 1 | Meadowmill | Meadowmill parkrun # 79 | 2 Apr 22 |
| parkrun | 20:52 | | | | 49 | | | 1 | Victoria | Victoria parkrun # 372 | 17 Sep 22 |
| parkrun | 21:02 | | | | 8 | | | 1 | Jesmond Dene | Jesmond Dene parkrun # 55 | 23 Apr 22 |
| parkrun | 21:07 | | | | 7 | | | 1 | Queen’s, Glasgow | Queen's, Glasgow parkrun # 73 | 3 Sep 22 |
| parkrun | 21:25 | | | | 2 | | | 1 | Tollcross | Tollcross parkrun # 383 | 12 Feb 22 |
| parkrun | 21:31 | | | | 4 | | | 1 | Meadowmill | Meadowmill parkrun # 89 | 11 Jun 22 |
| parkrun | 21:33 | | | | 33 | | | 1 | Victoria | Victoria parkrun # 369 | 20 Aug 22 |
| parkrun | 21:49 | | | | 11 | | | | Kirkcaldy | Kirkcaldy parkrun # 291 | 12 Mar 22 |
| parkrun | 21:54 | | | | 65 | | | | Victoria | Victoria parkrun # 347 | 19 Mar 22 |
| parkrun | 22:32 | | | | 31 | | | | Troon | Troon parkrun # 177 | 27 Aug 22 |
| parkrun | 22:44 | | | | 4 | | | 1 | Drumchapel | Drumchapel parkrun # 233 | 2 Jul 22 |
| parkrun | 22:52 | | | | 25 | | | | Erskine Waterfront | Erskine Waterfront parkrun # 6 | 31 Dec 22 |
| parkrun | 23:08 | | | | 46 | | | | Pollok | Pollok parkrun # 637 | 15 Oct 22 |
| parkrun | 23:16 | | | | 258 | | | | Bushy Park | Bushy Park parkrun # 896 | 1 Oct 22 |
| parkrun | 23:29 | | | | 45 | | | | Pollok | Pollok parkrun # 636 | 8 Oct 22 |
| parkrun | 25:22 | | | | 22 | | | 1 | Palacerigg Country | Palacerigg Country parkrun # 9 | 22 Oct 22 |
| parkrun | 25:52 | | | | 120 | | | | Aberdeen | Aberdeen parkrun # 479 | 5 Feb 22 |
| parkrun | 28:32 | | | | 165 | | | | Strathclyde | Strathclyde parkrun # 548 | 3 Dec 22 |
| 8.03KXC | 33:02 | | | | 81 | | | 6 | Aberdeen | Scottish National Masters' Championships | 5 Feb 22 |
| 5MNAD | 31:43 | | | | 54 | | | 3 | Greenock | Renfrewshire AAA Championships | 6 Feb 22 |
| 8.5KXC | 36:03 | | | | 167 | | | 9 | Kilmarnock | Scottish West District Championships | 3 Dec 22 |
| 10K | 38:52 | | | 38:57 | 77 | | | 5 | Paisley | Paisley 10K | 21 Aug 22 |
| 10K | 38:57 | | | 39:02 | 142 | | | 9 | Kilmarnock | Roon the Toon 10K (inc. Scottish Championships) | 12 Jun 22 |
| 10K | 39:11 | | | | 18 | | | 1 | Bishopbriggs | Jack Crawford Springburn Cup 10K | 13 Mar 22 |
| 10K | 39:13 | | | 39:24 | 103 | | | 2 | Pollok | Brian Goodwin Memorial 10K | 17 Jun 22 |
| 10K | 39:27 | | | 39:34 | 110 | | | 6 | Grangemouth | Jim Dingwall Round the Houses 10K (incl. British Masters Championships) | 17 Apr 22 |
| 10K | 39:34 | | | 39:38 | 58 | | | 5 | Troon | Troon Tortoises 10K | 11 May 22 |
| 10K | 40:19 | | | 40:22 | 17 | | 15 | 2 | Strathaven | Strathaven Striders Run with the Wind 10K | 6 Nov 22 |
| 10K | 40:26 | | | 40:37 | 183 | | | 14 | Stirling | City of Stirling 10K | 11 Sep 22 |
| 10KMT | 47:39 | | | | 32 | | | 1 | East Kilbride | Calderglen Harriers 10K | 24 Jun 22 |
| 10.3KXC | 44:15 | | | | 340 | | | 22 | Falkirk | Lindsays Scottish National Championships | 26 Feb 22 |
| 10M | 65:25 | | | | 110 | | | 15 | Motherwell | Tom Scott Memorial Round the Loch 10 | 3 Apr 22 |
| Mar | 3:23:51 | c | | | 4592 | | | 184 | London | TCS London Marathon | 2 Oct 22 |
| 2021 V55 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 15:59 | | | | 283 | | | 20 | Lanark | Scottish National Short Course Championships | 6 Nov 21 |
| 4KXC | 16:21 | | | | 50 | L1 | | 3 | Glasgow | Scottish West District Relay Championships | 9 Oct 21 |
| parkrun | 18:54 | | | | 6 | | | 1 | Springburn | Springburn parkrun # 295 | 14 Aug 21 |
| parkrun | 18:54 | | | | 4 | | | 1 | Troon | Troon parkrun # 130 | 2 Oct 21 |
| parkrun | 19:25 | | | | 7 | | | 1 | Pollok | Pollok parkrun # 581 | 4 Sep 21 |
| parkrun | 19:29 | | | | 9 | | | 1 | Linwood | Linwood parkrun # 200 | 27 Nov 21 |
| parkrun | 19:56 | | | | 9 | | | | Ballincollig, IRL | Ballincollig parkrun # 201 | 30 Oct 21 |
| parkrun | 20:07 | | | | 31 | | | 1 | Pollok | Pollok parkrun # 597 | 25 Dec 21 |
| parkrun | 20:10 | | | | 7 | | | 1 | Pollok | Pollok parkrun # 584 | 25 Sep 21 |
| parkrun | 20:11 | | | | 3 | | | 1 | University of Stirling | University of Stirling parkrun # 36 | 20 Nov 21 |
| parkrun | 20:25 | | | | 15 | | | | Linwood | Linwood parkrun # 195 | 23 Oct 21 |
| parkrun | 20:26 | | | | 7 | | | 1 | Oriam | Oriam parkrun # 33 | 11 Dec 21 |
| parkrun | 20:39 | | | | 7 | | | 1 | Ruchill | Ruchill parkrun # 149 | 18 Sep 21 |
| parkrun | 20:55 | | | | 6 | | | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 32 | 28 Aug 21 |
| parkrun | 20:56 | | | | 16 | | | 1 | Pollok | Pollok parkrun # 582 | 11 Sep 21 |
| parkrun | 21:22 | | | | 18 | | | | Linwood | Linwood parkrun # 187 | 21 Aug 21 |
| parkrun | 21:56 | | | | 9 | | | 1 | Tollcross | Tollcross parkrun # 372 | 13 Nov 21 |
| parkrun | 22:26 | | | | 39 | | | | Pollok | Pollok parkrun # 596 | 18 Dec 21 |
| 5M | 31:40 | | | | 54 | | | 5 | Glasgow | Glasgow University 5 | 16 Oct 21 |
| 8.5KXC | 34:31 | | | | 139 | | | 7 | Balloch | Scottish West District Championships | 4 Dec 21 |
| 10K | 39:24 | | | 39:35 | 111 | | | 5 | Kilmarnock | Roon the Toon 10K | 22 Aug 21 |
| 10K | 39:45 | | | | 50 | | | 5 | Pollok Park | Bellahouston Harriers 10K | 27 Aug 21 |
| 2020 V50 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:19 | | | | 32 | | | | Linwood | Linwood parkrun # 178 | 1 Jan 20 |
| parkrun | 21:21 | | | | 50 | | | | Pollok | Pollok parkrun # 567 | 1 Jan 20 |
| parkrun | 21:54 | | | | 37 | | | | Pollok | Pollok parkrun # 568 | 4 Jan 20 |
| parkrun | 22:09 | | | | 24 | | | | Springburn | Springburn parkrun # 294 | 7 Mar 20 |
| parkrun | 29:18 | | | | 201 | | | | Pollok | Pollok parkrun # 570 | 25 Jan 20 |
| parkrun | 46:20 | | | | 300 | | | | Pollok | Pollok parkrun # 575 | 29 Feb 20 |
| parkrun | 46:53 | | | | 386 | | | | Pollok | Pollok parkrun # 573 | 15 Feb 20 |
| 7.3KMT | 34:35 | c | | | 48 | | | 3 | Stirling | Great Stirling Castle Run 7.3K | 11 Jan 20 |
| 2019 V50 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.40 | | -0.5 | | 4 | | | | Kilmarnock | Giffnock North AC Club Championships | 25 Aug 19 |
| 400 | 78.95 | | | | 4 | | | | Kilmarnock | Giffnock North AC Club Championships | 25 Aug 19 |
| 1500 | 5:32.75 | | | | 12 | | | | Kilmarnock | Giffnock North AC Club Championships | 25 Aug 19 |
| LJ | 3.10 | | | | 12 | | | | Kilmarnock | Giffnock North AC Club Championships | 25 Aug 19 |
| SP6K | 5.76 | | | | 2 | | | | Kilmarnock | Giffnock North AC Club Championships | 25 Aug 19 |
| JT700 | 19.05 | | | | 3 | | | | Kilmarnock | Giffnock North AC Club Championships | 25 Aug 19 |
| 4KXC | 16:44 | | | | 304 | | | 21 | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
| 4KXCL | 16:48 | | | | 52 | L3 | | 6 | Kilmarnock | Scottish West District Relay Championships | 12 Oct 19 |
| 2.5MXCL | 15:21 | | | | 16 | L2 | | 3 | Nether Pollok | Renfrewshire AAA Relay Championships | 20 Oct 19 |
| 2.7ML | 17:12 | | | | 39 | L3 | | 14 | Houston | George Cumming Road Relays | 5 Oct 19 |
| 5K | 21:00 | | | 21:00 | 381 | | | 37 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 3 May 19 |
| parkrun | 20:13 | | | | 8 | | | 1 | Springburn | Springburn parkrun # 267 | 31 Aug 19 |
| parkrun | 20:15 | | | | 7 | | | | Aviemore | Aviemore parkrun # 113 | 27 Jul 19 |
| parkrun | 20:17 | | | | 17 | | | | Linwood | Linwood parkrun # 153 | 13 Jul 19 |
| parkrun | 20:22 | | | | 38 | | | | Pollok | Pollok parkrun # 565 | 25 Dec 19 |
| parkrun | 20:23 | | | | 7 | | | 1 | Levengrove | Levengrove parkrun # 2 | 14 Dec 19 |
| parkrun | 20:29 | | | | 22 | | | 1 | Pollok | Pollok parkrun # 549 | 7 Sep 19 |
| parkrun | 20:39 | | | | 8 | | | | Camperdown | Camperdown parkrun # 389 | 26 Oct 19 |
| parkrun | 20:39 | | | | 13 | | | 1 | Pollok | Pollok parkrun # 564 | 21 Dec 19 |
| parkrun | 20:48 | | | | 45 | | | | Springburn | Springburn parkrun # 251 | 11 May 19 |
| parkrun | 20:55 | | | | 18 | | | | Pollok | Pollok parkrun # 540 | 6 Jul 19 |
| parkrun | 20:56 | | | | 7 | | | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 14 | 30 Nov 19 |
| parkrun | 20:57 | | | | 11 | | | 1 | Troon | Troon parkrun # 84 | 29 Jun 19 |
| parkrun | 21:10 | | | | 19 | | | 1 | Greenock | Greenock parkrun # 264 | 8 Jun 19 |
| parkrun | 21:12 | | | | 15 | | | | Eglinton | Eglinton parkrun # 315 | 15 Jun 19 |
| parkrun | 21:19 | | | | 26 | | | 1 | Pollok | Pollok parkrun # 542 | 20 Jul 19 |
| parkrun | 21:19 | | | | 26 | | | 1 | Pollok | Pollok parkrun # 542 | 20 Jul 19 |
| parkrun | 21:20 | | | | 21 | | | | Sewerby | Sewerby parkrun # 401 | 10 Aug 19 |
| parkrun | 21:23 | | | | 19 | | | | Drumpellier Country | Drumpellier Country parkrun # 5 | 24 Aug 19 |
| parkrun | 21:30 | | | | 12 | | | 1 | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 3 | 2 Nov 19 |
| parkrun | 21:45 | | | | 36 | | | 1 | Pollok | Pollok parkrun # 546 | 17 Aug 19 |
| parkrun | 21:53 | | | | 75 | | | | Pollok | Pollok parkrun # 515 | 1 Jan 19 |
| parkrun | 21:57 | | | | 8 | | | | Polkemmet Country | Polkemmet Country parkrun # 1 | 25 May 19 |
| parkrun | 22:00 | | | | 23 | | | | Linwood | Linwood parkrun # 140 | 6 Apr 19 |
| parkrun | 22:12 | | | | 29 | | | | Ruchill | Ruchill parkrun # 97 | 20 Apr 19 |
| parkrun | 22:15 | | | | 31 | | | | Sewerby | Sewerby parkrun # 384 | 13 Apr 19 |
| parkrun | 22:22 | | | | 32 | | | | Pollok | Pollok parkrun # 552 | 28 Sep 19 |
| parkrun | 22:28 | | | | 10 | | | 1 | Tollcross | Tollcross parkrun # 342 | 16 Nov 19 |
| parkrun | 22:29 | | | | 21 | | | | Tollcross | Tollcross parkrun # 314 | 4 May 19 |
| parkrun | 22:30 | | | | 16 | | | | Drumchapel | Drumchapel parkrun # 149 | 1 Jun 19 |
| parkrun | 22:37 | | | | 38 | | | | Springburn | Springburn parkrun # 242 | 9 Mar 19 |
| parkrun | 22:39 | | | | 37 | | | | Pollok | Pollok parkrun # 555 | 19 Oct 19 |
| parkrun | 22:41 | | | | 34 | | | | Pollok | Pollok parkrun # 566 | 28 Dec 19 |
| parkrun | 22:52 | | | | 3 | | | 1 | Ayr | Ayr parkrun # 212 | 27 Apr 19 |
| parkrun | 23:17 | | | | 87 | | | | Pollok | Pollok parkrun # 526 | 30 Mar 19 |
| parkrun | 23:57 | | | | 71 | | | | Pollok | Pollok parkrun # 525 | 23 Mar 19 |
| parkrun | 24:01 | | | | 89 | | | | Pollok | Pollok parkrun # 523 | 2 Mar 19 |
| parkrun | 24:03 | | | | 30 | | | | Ruchill | Ruchill parkrun # 90 | 23 Feb 19 |
| 8.5KXC | 39:54 | | | | 147 | | | 11 | Dumbarton | Scottish West District Championships | 7 Dec 19 |
| 5.5MXC | 39:42 | | | | 57 | | | 5 | Tower Hill | Renfrewshire AAA Championships | 23 Nov 19 |
| 10K | 40:38 | | | 40:50 | 75 | | | 5 | Strathaven | Strathaven Striders Run with the Wind 10K | 3 Nov 19 |
| 10K | 42:07 | | | 42:12 | 165 | | | 14 | Paisley | Paisley 10K | 18 Aug 19 |
| 10K | 42:19 | | | 42:31 | 168 | | | 10 | Pollok | Brian Goodwin Memorial 10K | 21 Jun 19 |
| 10K | 42:52 | | | 43:07 | 133 | | | 17 | Kilmarnock | Roon the Toon 10K | 9 Jun 19 |
| 10K | 43:14 | | | | 45 | | | 4 | Irvine | Marymass 10K | 21 Aug 19 |
| 10K | 43:11 | | | 43:20 | 135 | | | 15 | Troon | Troon Tortoises 10K | 8 May 19 |
| 10K | 45:10 | | | 45:29 | 277 | | | 33 | Grangemouth | Jim Dingwall Round the Houses 10K | 14 Apr 19 |
| 10KNAD | 43:29 | | | 43:35 | 89 | | | 7 | Eastwood | Rouken Glen 10K | 6 Jun 19 |
| 10KMT | 46:21 | | | | 36 | | | 5 | East Kilbride | Calderglen Harriers 5K / 10K | 28 Jun 19 |
| HM | 94:23 | | | 95:12 | 649 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 29 Sep 19 |
| HM | 97:46 | | | 99:06 | 797 | | | 44 | Edinburgh | Edinburgh Marathon Festival Half Marathon | 26 May 19 |
| 2018 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 18:04 | | | | 81 | L1 | | 9 | Irvine | Scottish West District Relay Championships | 13 Oct 18 |
| 2.5MXCL | 13:25 | | | | 15 | L3 | | 3 | Nether Pollok | Renfrewshire AAA Relay Championships | 21 Oct 18 |
| 2.7ML | 17:51 | | | | 61 | L3 | | 17 | Houston | George Cumming Road Relays | 6 Oct 18 |
| 5K | 29:18 | | | 29:55 | 670 | | | 44 | Edinburgh | Simplyhealth Great Edinburgh Winter Run 5K | 13 Jan 18 |
| parkrun | 20:59 | | | | 16 | | | | Linwood | Linwood parkrun # 111 | 15 Sep 18 |
| parkrun | 21:36 | | | | 45 | | | | Pollok | Pollok parkrun # 500 | 22 Sep 18 |
| parkrun | 21:47 | | | | 14 | | | | Tollcross | Tollcross parkrun # 279 | 8 Sep 18 |
| parkrun | 21:53 | | | | 53 | | | | Strathclyde | Strathclyde parkrun # 411 | 7 Jul 18 |
| parkrun | 21:53 | | | | 74 | | | | Pollok | Pollok parkrun # 493 | 4 Aug 18 |
| parkrun | 21:54 | | | | 14 | | | 1 | Troon | Troon parkrun # 33 | 14 Jul 18 |
| parkrun | 21:59 | | | | 24 | | | | Linwood | Linwood parkrun # 127 | 29 Dec 18 |
| parkrun | 22:09 | | | | 25 | | | | Springburn | Springburn parkrun # 205 | 16 Jun 18 |
| parkrun | 22:11 | | | | 19 | | | 1 | Ruchill | Ruchill parkrun # 79 | 24 Nov 18 |
| parkrun | 22:13 | | | | 92 | | | | Pollok | Pollok parkrun # 510 | 1 Dec 18 |
| parkrun | 22:15 | | | | 51 | | | | Pollok | Pollok parkrun # 496 | 25 Aug 18 |
| parkrun | 22:21 | | | | 16 | | | 1 | Linwood | Linwood parkrun # 95 | 19 May 18 |
| parkrun | 22:26 | | | | 90 | | | | Pollok | Pollok parkrun # 487 | 23 Jun 18 |
| parkrun | 22:27 | | | | 28 | | | | Sewerby | Sewerby parkrun # 347 | 28 Jul 18 |
| parkrun | 22:27 | | | | 20 | | | | Tollcross | Tollcross parkrun # 289 | 17 Nov 18 |
| parkrun | 22:28 | | | | 37 | | | | Falkirk | Falkirk parkrun # 341 | 30 Jun 18 |
| parkrun | 22:44 | | | | 95 | | | | Town Moor | Newcastle parkrun # 443 | 15 Dec 18 |
| parkrun | 22:46 | | | | 28 | | | | Linwood | Linwood parkrun # 113 | 29 Sep 18 |
| parkrun | 22:52 | | | | 81 | | | | Victoria | Victoria parkrun # 220 | 14 Apr 18 |
| parkrun | 22:52 | | | | 22 | | | | Eglinton | Eglinton parkrun # 264 | 2 Jun 18 |
| parkrun | 23:10 | | | | 99 | | | | Pollok | Pollok parkrun # 481 | 12 May 18 |
| parkrun | 23:14 | | | | 72 | | | | Pollok | Pollok parkrun # 478 | 21 Apr 18 |
| parkrun | 23:17 | | | | 40 | | | | Catterick | Catterick parkrun # 39 | 7 Apr 18 |
| parkrun | 23:24 | | | | 80 | | | | Pollok | Pollok parkrun # 479 | 28 Apr 18 |
| parkrun | 23:32 | | | | 86 | | | | Pollok | Pollok parkrun # 512 | 22 Dec 18 |
| parkrun | 23:38 | | | | 37 | | | | Tollcross | Tollcross parkrun # 262 | 5 May 18 |
| parkrun | 24:03 | | | | 87 | | | | Pollok | Pollok parkrun # 511 | 8 Dec 18 |
| parkrun | 24:36 | | | | 130 | | | | Pollok | Pollok parkrun # 474 | 24 Mar 18 |
| parkrun | 25:03 | | | | 44 | | | | Sewerby | Sewerby parkrun # 330 | 31 Mar 18 |
| parkrun | 29:10 | | | | 309 | | | | Pollok | Pollok parkrun # 485 | 9 Jun 18 |
| 8.4KXC | 37:15 | | | | 76 | | | 10 | Johnstone | Renfrewshire AAA Championships | 25 Nov 18 |
| 10K | 43:19 | | | 43:38 | 125 | | | 19 | Strathaven | Strathaven Striders Run with the Wind 10K | 4 Nov 18 |
| 10K | 43:41 | | | 43:48 | 216 | | | 16 | Paisley | Paisley 10K | 19 Aug 18 |
| 10K | 44:18 | | | 45:18 | 65 | | | 7 | Saltcoats | North Ayrshire AC 10K | 2 Sep 18 |
| 10K | 47:52 | | | 48:11 | 294 | | | 13 | Edinburgh | Edinburgh Marathon Festival 10K | 26 May 18 |
| 10KNAD | 44:37 | | | | 69 | | | 11 | Irvine | Marymass 10K | 22 Aug 18 |
| 10KNAD | 47:30 | | | 47:44 | 148 | | | 42 | Eastwood | Rouken Glen 10K | 7 Jun 18 |
| HM | 97:14 | | | 1:40:48 | 1199 | | | 73 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 30 Sep 18 |
| 2017 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 26:39 | | | 27:32 | 580 | | | 35 | Edinburgh | Great Edinburgh Winter Run 5K | 7 Jan 17 |
| parkrun | 22:46 | | | | 70 | | | | Pollok | Pollok parkrun # 458 | 11 Nov 17 |
| parkrun | 22:47 | | | | 33 | | | | Strathclyde | Strathclyde parkrun # 375 | 30 Sep 17 |
| parkrun | 22:53 | | | | 89 | | | | Pollok | Pollok parkrun # 457 | 4 Nov 17 |
| parkrun | 22:54 | | | | 72 | | | | Pollok | Pollok parkrun # 450 | 16 Sep 17 |
| parkrun | 23:00 | | | | 50 | | | | Linwood | Linwood parkrun # 54 | 8 Jul 17 |
| parkrun | 23:04 | | | | 50 | | | | St Andrews | St Andrews parkrun # 268 | 5 Aug 17 |
| parkrun | 23:11 | | | | 76 | | | | Pollok | Pollok parkrun # 451 | 23 Sep 17 |
| parkrun | 23:12 | | | | 100 | | | | Pollok | Pollok parkrun # 445 | 12 Aug 17 |
| parkrun | 23:17 | | | | 117 | | | | Pollok | Pollok parkrun # 447 | 26 Aug 17 |
| parkrun | 23:19 | | | | 59 | | | | Pollok | Pollok parkrun # 456 | 28 Oct 17 |
| parkrun | 23:23 | | | | 74 | | | | Pollok | Pollok parkrun # 442 | 22 Jul 17 |
| parkrun | 23:24 | | | | 82 | | | | Pollok | Pollok parkrun # 438 | 24 Jun 17 |
| parkrun | 23:26 | | | | 89 | | | | Pollok | Pollok parkrun # 460 | 2 Dec 17 |
| parkrun | 23:27 | | | | 22 | | | | Tollcross | Tollcross parkrun # 227 | 2 Sep 17 |
| parkrun | 23:28 | | | | 67 | | | | Pollok | Pollok parkrun # 441 | 15 Jul 17 |
| parkrun | 23:29 | | | | 85 | | | | Pollok | Pollok parkrun # 439 | 1 Jul 17 |
| parkrun | 23:39 | | | | 98 | | | | Pollok | Pollok parkrun # 453 | 7 Oct 17 |
| parkrun | 23:41 | | | | 82 | | | | Pollok | Pollok parkrun # 436 | 10 Jun 17 |
| parkrun | 23:49 | | | | 74 | | | | Strathclyde | Strathclyde parkrun # 352 | 15 Apr 17 |
| parkrun | 23:55 | | | | 55 | | | | Sewerby | Sewerby parkrun # 296 | 29 Jul 17 |
| parkrun | 23:57 | | | | 108 | | | | Pollok | Pollok parkrun # 427 | 8 Apr 17 |
| parkrun | 23:58 | | | | 138 | | | | Pollok | Pollok parkrun # 435 | 3 Jun 17 |
| parkrun | 24:01 | | | | 76 | | | | Pollok | Pollok parkrun # 433 | 20 May 17 |
| parkrun | 24:03 | | | | 84 | | | | Pollok | Pollok parkrun # 424 | 18 Mar 17 |
| parkrun | 24:10 | | | | 107 | | | | Pollok | Pollok parkrun # 432 | 13 May 17 |
| parkrun | 24:12 | | | | 35 | | | | Linwood | Linwood parkrun # 44 | 29 Apr 17 |
| parkrun | 24:14 | | | | 92 | | | | Pollok | Pollok parkrun # 419 | 11 Feb 17 |
| parkrun | 24:19 | | | | 136 | | | | Pollok | Pollok parkrun # 431 | 6 May 17 |
| parkrun | 24:25 | | | | 104 | | | | Pollok | Pollok parkrun # 426 | 1 Apr 17 |
| parkrun | 24:27 | | | | 100 | | | | Pollok | Pollok parkrun # 423 | 11 Mar 17 |
| parkrun | 24:34 | | | | 50 | | | | Linwood | Linwood parkrun # 32 | 4 Feb 17 |
| parkrun | 24:39 | | | | 130 | | | | Pollok | Pollok parkrun # 420 | 18 Feb 17 |
| parkrun | 24:49 | | | | 150 | | | | Pollok | Pollok parkrun # 422 | 4 Mar 17 |
| parkrun | 24:53 | | | | 135 | | | | Pollok | Pollok parkrun # 416 | 21 Jan 17 |
| parkrun | 25:11 | | | | 135 | | | | Pollok | Pollok parkrun # 417 | 28 Jan 17 |
| parkrun | 26:10 | | | | 132 | | | | Pollok | Pollok parkrun # 415 | 14 Jan 17 |
| 10K | 47:15 | | | 47:32 | 398 | | | 45 | Paisley | Paisley 10K | 20 Aug 17 |
| 10K | 49:15 | | | 50:30 | 694 | | | 59 | Glasgow | Men's 10K | 18 Jun 17 |
| 2016 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:35 | | | | 160 | | | | Pollok | Pollok parkrun # 410 | 24 Dec 16 |
| parkrun | 26:54 | | | | 171 | | | | Pollok | Pollok parkrun # 398 | 24 Sep 16 |
| parkrun | 27:09 | | | | 201 | | | | Pollok | Pollok parkrun # 408 | 10 Dec 16 |
| parkrun | 27:22 | | | | 264 | | | | Pollok | Pollok parkrun # 397 | 17 Sep 16 |
| parkrun | 27:31 | | | | 208 | | | | Pollok | Pollok parkrun # 407 | 3 Dec 16 |
| parkrun | 29:46 | | | | 257 | | | | Pollok | Pollok parkrun # 391 | 6 Aug 16 |