Mike Chambers

notify us of amends 
 
Coach:Yes
Club:Southampton
Gender:Male
Age Group:V45
County:Hampshire
Region:South East
Nation:England
Lead Coach:None2018-
Previous Lead:Nick Anderson-2018

About Login
For Performance Coaching and Strength and Conditioning enquiries please email mike@running-stronger.com or visit www.running-stronger.com

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Isabella BeckWinchesterU20W800126U2020212:21.98
Alice CalderWinchesterU23W
Mike ChambersSouthamptonV45M800963ALL20212:03.4
Aisling DunneWinchesterU20W
Dominic ExworthyWinchesterU20M300085U1720209:31.4
Hannah FosterWinchesterU20W300054U20202110:23.25
Dave FowlerHighgateV35M10K3075ALL202038:23
Natalie GreenHardleySENW
Matthew KitchingQueens ParkSENMHM358ALL202172:59
Fiona LynskeyNew Forest RunnersV35W10K887ALL202142:06
Sarah NangleEastleigh RCV45W10K1343ALL202044:24
Lily NeateWinchesterU20W300080U20202110:46.47
Katie NicholsonWinchesterU20W
Alastair PickburnNew Forest RunnersV35MHM850ALL202075:29
Katie Randall-ColesEastleigh RCV45W
Rebecca RobertsEastleigh RCV40W10K1393ALL202144:01
Samuel RobertsWinchesterU20M800102U2020211:56.87
Douglas ScallyWinchesterU20M1500143U2020214:04.92
Brian SmartNew Forest RunnersV50M
Ollie WithersWinchesterU17M40054U17202151.8

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event2007200619911990
20026.326.3200
40051.056.940051.052.9
8001:59.62:03.42:05.88001:59.6
15004:23.664:23.664:29.334:33.31500
Mile4:53.44:53.4Mile
300010:15.010:18.0710:15.03000
5K17:5617:565K
parkrun17:5218:1017:5219:2718:0121:12parkrun
10K37:1837:5237:1838:1140:3110K
EventPB20212020201920182017201620152014201320122011201020092008Event2007200619911990
10M67:3467:3410M
HM84:0289:2184:02HM

Performances Submit
1990 1991 2016 2017 2018 2019 2020 2021

2021 V45 Winchester
EventPerfPosVenueMeetingDate
8002:03.47PortsmouthHampshire County Championships29 Aug 21
8002:05.9765WinchesterWinchester & District July Evening Open 27 Jul 21
8002:06.3952DerbyBMAF - British Masters Championships22 Aug 21
8002:07.611AldershotSouthern Counties Veterans League - Hampshire Division12 Jul 21
15004:23.662BSouthamptonSouthern Athletics League - Hampshire11 Sep 21
15004:40.5898SouthamptonSouthampton AC May Open16 May 21
300010:18.07122WinchesterWinchester & District AC Closed Early Season Open Meeting11 Apr 21
5K17:56161CoshamLakeside 5K Series8 Sep 21
5K18:08191CoshamLakeside 5K Series21 Jul 21
5K18:10242CoshamLakeside 5K Series25 Aug 21
parkrun18:1061SouthamptonSouthampton parkrun # 4064 Sep 21
10K37:5237:58818EastleighEastleigh 10K1 Aug 21
2020 V40 Winchester
EventPerfPosVenueMeetingDate
4.6KNAD15:52c203GoodwoodRunning Grand Prix Goodwood 5K6 Dec 20
10K37:18c201NewburyRunthrough Newbury Racecourse 10K17 Oct 20
10K37:3637:408915Stubbington GreenStubbington Green 10K12 Jan 20
10K37:50c324GoodwoodRunning Grand Prix Goodwood27 Sep 20
2019 V40 Winchester
EventPerfPosVenueMeetingDate
15004:29.336BirminghamBMAF - British Masters Championships10 Aug 19
15004:30.813ASwindonSouthern Athletics League Division 3SW17 Aug 19
15004:33.93AWinchesterSouthern Athletics League Division 3SW19 May 19
15004:39.59PortsmouthSouthern Counties Veterans' League Hampshire Division29 Apr 19
15004:45.834SouthamptonSouthampton Graded Open20 Apr 19
300010:15.09WinchesterSouthern Counties Veterans' League Hampshire Division20 May 19
300010:27.1183BasingstokeHampshire Grand Prix Open17 Jul 19
parkrun17:5281SouthamptonSouthampton parkrun # 3877 Dec 19
parkrun18:0210SouthamptonSouthampton parkrun # 38630 Nov 19
parkrun18:25181SouthamptonSouthampton parkrun # 3839 Nov 19
parkrun19:0121EastleighEastleigh parkrun # 4618 Jun 19
parkrun19:2841EastleighEastleigh parkrun # 4564 May 19
parkrun19:2941EastleighEastleigh parkrun # 46429 Jun 19
parkrun19:3251EastleighEastleigh parkrun # 45925 May 19
parkrun19:4351EastleighEastleigh parkrun # 47224 Aug 19
parkrun20:567EastleighEastleigh parkrun # 4489 Mar 19
9.62KXC38:5211721BournemouthAlton Sports Hampshire League12 Oct 19
10K38:1138:2113839BrightonBrighton 10K17 Nov 19
10K40:5141:0022240Stubbington GreenStubbington Green 10K13 Jan 19
HM89:2189:3544383FleetFleet Pre-London Half Marathon17 Mar 19
2018 V40 Winchester
EventPerfPosVenueMeetingDate
parkrun19:278EastleighEastleigh parkrun # 4079 Jun 18
parkrun19:4291EastleighEastleigh parkrun # 41214 Jul 18
parkrun19:509EastleighEastleigh parkrun # 4283 Nov 18
parkrun20:0011EastleighEastleigh parkrun # 41718 Aug 18
parkrun20:10111EastleighEastleigh parkrun # 41611 Aug 18
parkrun20:2410EastleighEastleigh parkrun # 4191 Sep 18
parkrun20:3216EastleighEastleigh parkrun # 4062 Jun 18
2017 V40 Southampton
EventPerfPosVenueMeetingDate
20026.33BWinchesterSweatshop Southern Athletics League Division 3SW17 Jun 17
40056.95ABasingstokeSouthern Counties Veterans' League Hampshire Division12 Jun 17
8002:05.82BSalisburySweatshop Southern Athletics League Division 3SW8 Jul 17
8002:06.321AldershotSouthern Counties Veterans' League Hampshire Division10 Jul 17
8002:06.4164BasingstokeHampshire Grand Prix19 Jul 17
8002:07.6249HorspathOxford City AC Open Graded Meeting16 Aug 17
8002:11.02nsWinchesterSweatshop Southern Athletics League Division 3SW17 Jun 17
8002:11.415SouthamptonSouthampton Graded Open31 May 17
8002:13.221PortsmouthSouthern Counties Veterans' League Hampshire Division22 May 17
15004:33.32BPortsmouthSweatshop Southern Athletics League Division 3SW19 Aug 17
Mile4:53.441WinchesterWinchester & District AC Magic Mile25 Jul 17
parkrun18:0151SouthamptonSouthampton parkrun # 26629 Jul 17
parkrun18:3371WinchesterWinchester parkrun # 21427 May 17
parkrun18:418EastleighEastleigh parkrun # 3671 Jul 17
parkrun18:475EastleighEastleigh parkrun # 37022 Jul 17
parkrun18:5851EastleighEastleigh parkrun # 36013 May 17
parkrun19:106EastleighEastleigh parkrun # 35829 Apr 17
parkrun19:4311EastleighEastleigh parkrun # 35325 Mar 17
parkrun19:4571EastleighEastleigh parkrun # 34925 Feb 17
parkrun20:158EastleighEastleigh parkrun # 35111 Mar 17
parkrun20:39171EastleighEastleigh parkrun # 34521 Jan 17
parkrun21:0517EastleighEastleigh parkrun # 34628 Jan 17
parkrun21:0639EastleighEastleigh parkrun # 3596 May 17
parkrun21:2923EastleighEastleigh parkrun # 34818 Feb 17
parkrun21:4341EastleighEastleigh parkrun # 3558 Apr 17
parkrun23:3949EastleighEastleigh parkrun # 3541 Apr 17
parkrun23:4562EastleighEastleigh parkrun # 36410 Jun 17
parkrun24:4958EastleighEastleigh parkrun # 34414 Jan 17
5.25KL18:3116L1Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
9.62KXC39:2614433BournemouthAlton Sports Hampshire League14 Oct 17
10K40:3140:4030249EastleighEastleigh 10K19 Mar 17
10K42:4843:2130847Stubbington GreenStubbington Green 10K15 Jan 17
10KXC37:4611522BasingstokeAlton Sports Hampshire League2 Dec 17
10M67:3467:528517AltonAlton 107 May 17
HM84:0284:0911623GosportGosport Half Marathon19 Nov 17
HM88:05a88:3057085Newcastle-South ShieldsSimplyHealth Great North Run10 Sep 17
HM90:2290:5913522SouthamptonABP Southampton Half Marathon23 Apr 17
2016 V40 Southampton
EventPerfPosVenueMeetingDate
5KMT24:0524:0651BrockenhurstNew Forest 5K11 Sep 16
parkrun21:1221EastleighEastleigh parkrun # 3288 Oct 16
parkrun21:12181EastleighEastleigh parkrun # 33710 Dec 16
parkrun21:3125EastleighEastleigh parkrun # 32517 Sep 16
parkrun21:3130EastleighEastleigh parkrun # 3325 Nov 16
parkrun21:31101EastleighEastleigh parkrun # 33312 Nov 16
parkrun21:3218EastleighEastleigh parkrun # 3271 Oct 16
parkrun21:4819EastleighEastleigh parkrun # 33526 Nov 16
parkrun22:0624EastleighEastleigh parkrun # 32120 Aug 16
parkrun22:2336EastleighEastleigh parkrun # 33129 Oct 16
parkrun22:2731EastleighEastleigh parkrun # 33817 Dec 16
parkrun22:3022EastleighEastleigh parkrun # 34025 Dec 16
parkrun22:3537EastleighEastleigh parkrun # 32624 Sep 16
parkrun23:1362EastleighEastleigh parkrun # 3233 Sep 16
parkrun23:4746EastleighEastleigh parkrun # 3159 Jul 16
parkrun24:5965EastleighEastleigh parkrun # 31218 Jun 16
parkrun27:31112EastleighEastleigh parkrun # 31111 Jun 16
1991 U17 Southampton
EventPerfPosVenueMeetingDate
40051.0PortsmouthHampshire County Championships18 May 91
8001:59.61PortsmouthHampshire County Championships18 May 91
8002:02.2461StokeESAA English Schools' Championships13 Jul 91
8002:02.9i2CosfordMizuno Midland Counties Meeting26 Jan 91
1990 U17 Southampton
EventPerfPosVenueMeetingDate
40052.91WalthamstowSouthern League11 Aug 90
Total Performances: 102
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V40201766
400V40201739
800V40201722
800ALL2021963
800V4520214
1500V40201772
1500V40201952
1500V45202112
MileV40201720
3000V402019152
3000V45202176
5KV452021243
5KALL20213562
parkrunV402019977
parkrunALL20198347
parkrunV40AT3195
10KV4020172694
10KV4020191374
10KV402020400
10KALL20202376
10KV452020182
10KALL20213656
10KV452021315
10MV402017788
HMALL20176085
HMV402017994
HMV4020193038