Coach: Yes Club: Sutton-in-Ashfield Gender: Female Age Group: V35 County: Nottinghamshire Region: East Midlands Nation: England

Lead Coach: Unknown

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Alastair Canaway	North Wales RR	V35	M

Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2000 200 34.2 34.2 200 400 73.9i 95.7 93.3 73.9i 400 800 2:48.6 3:23.6 800 2:48.6 1000 3:35.1 1000 3:35.1 60HW 11.2i 11.2i 60HW 100HW 20.8 22.3 20.8 100HW 400HW 94.7 94.7 400HW HJ 1.35 1.20 1.25 1.25 1.30 1.35 HJ LJ 3.93i 3.68 3.22 3.06 3.08 3.40 3.60 3.86 3.93i LJ Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2000 TJ 9.54 7.96 8.28 8.03 8.24 9.16 9.54 TJ SP4K 9.80 9.02 8.54 8.28 8.49 8.15 8.47 7.36 8.90 9.80 9.14 9.26 9.31i SP4K 8.95 DT1K 26.24 22.38 22.60 21.00 21.09 20.16 23.23 18.57 25.19 26.24 23.21 DT1K 21.14 HT4K 30.70 24.17 22.77 21.56 21.79 22.99 24.60 24.98 30.02 30.70 30.59 28.99 HT4K 27.87 28.63 24.11 JT600 21.32 17.72 18.43 17.20 17.42 15.40 17.65 21.32 20.95 21.20 JT600 parkrun 27:22 27:56 27:22 parkrun

Performances	Submit
2000 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2018 2019 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 SEN Sutton-in-Ashfield
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.20				8				Newark	Nottinghamshire County Development League	30 Apr 23
LJ	3.68				2	B			Burton	Midland Counties League Division 4NE	20 May 23
LJ	2.87				3	B			Newark	Midland Counties League Division 4NE	19 Aug 23
TJ	7.96				2				Newark	Nottinghamshire County Development League	30 Apr 23
TJ	7.73				3	A			Burton	Midland Counties League Division 4NE	20 May 23
SP4K	9.02				4	A			Burton	Midland Counties League Division 4NE	22 Apr 23
SP4K	8.10				1				Newark	Nottinghamshire County Development League	30 Apr 23
SP4K	8.03				1				Mansfield	Nottinghamshire County Development League	28 May 23
SP4K	7.99				3	A			Burton	Midland Counties League Division 4NE	20 May 23
SP4K	4.10				6	A			Sutton Coldfield	Midland Counties League Division 4NE	9 Jul 23
DT1K	22.38				5	A			Burton	Midland Counties League Division 4NE	20 May 23
DT1K	19.87				1				Mansfield	Nottinghamshire County Development League	28 May 23
DT1K	18.78				4				Newark	Nottinghamshire County Development League	30 Apr 23
DT1K	18.10				3				Mansfield	Nottinghamshire County Development League	3 Sep 23
DT1K	17.94				5	A			Burton	Midland Counties League Division 4NE	22 Apr 23
DT1K	17.43				4	A			Newark	Midland Counties League Division 4NE	19 Aug 23
HT4K	24.17				2				Mansfield	Nottinghamshire County Development League	3 Sep 23
HT4K	23.41				1				Newark	Nottinghamshire County Development League	30 Jul 23
HT4K	21.60				5	A			Burton	Midland Counties League Division 4NE	20 May 23
HT4K	19.47				5	A			Burton	Midland Counties League Division 4NE	22 Apr 23
HT4K	19.43				4	A			Newark	Midland Counties League Division 4NE	19 Aug 23
JT600	17.72				2	A			Burton	Midland Counties League Division 4NE	20 May 23
JT600	17.34				4	A			Burton	Midland Counties League Division 4NE	22 Apr 23
JT600	12.70				6	A			Newark	Midland Counties League Division 4NE	19 Aug 23
2022 SEN Sutton-in-Ashfield
Event	Perf				Pos				Venue	Meeting	Date
SP4K	8.54				1	A			Newark	Notts. County Development League	24 Apr 22
SP4K	8.50				1				Mansfield	Notts. County Development League	4 Sep 22
SP4K	8.37				1				Newark	Notts. County Development League	29 May 22
SP4K	8.37				1	A			Mansfield	Notts. County Development League	26 Jun 22
DT1K	22.60				3				Newark	Notts. County Development League	29 May 22
HT4K	22.77				1	B			Newark	Notts. County Development League	24 Apr 22
HT4K	21.42				3	B			Mansfield	Notts. County Development League	26 Jun 22
2021 SEN Sutton-in-Ashfield
Event	Perf				Pos				Venue	Meeting	Date
SP4K	8.28				3	A			Nottingham	Midland League - Leics/Notts	15 Aug 21
DT1K	21.00				4	A			Nottingham	Midland League - Leics/Notts	15 Aug 21
DT1K	20.20				2	B			Loughborough	Midland League - Leics/Notts	20 Jun 21
HT4K	21.56				3	B			Nottingham	Midland League - Leics/Notts	15 Aug 21
2019 SEN Sutton-in-Ashfield
Event	Perf				Pos				Venue	Meeting	Date
400	95.7				5	B			Tipton	Midland League Division 4	4 Aug 19
400	97.4				2	B			Burton	Midland League Division 4	19 May 19
HJ	1.25				1	B			Burton	Midland League Division 4	6 Jul 19
LJ	3.22				3	B			Burton	Midland League Division 4	6 Jul 19
TJ	8.28				1	B			Burton	Midland League Division 4	6 Jul 19
TJ	7.81				2	B			Burton	Midland League Division 4	19 May 19
TJ	7.51				2	B			Tipton	Midland League Division 4	4 Aug 19
TJ	7.29				2	B			Loughborough	Midland League Division 4	16 Jun 19
SP4K	8.49				5	A			Tipton	Midland League Division 4	4 Aug 19
SP4K	8.08				3	B			Loughborough	Midland League Division 4	16 Jun 19
DT1K	21.09				5	A			Burton	Midland League Division 4	19 May 19
DT1K	18.04				5	B			Burton	Midland League Division 4	6 Jul 19
HT4K	21.79				2	B			Burton	Midland League Division 4	19 May 19
HT4K	20.15				4	B			Tipton	Midland League Division 4	4 Aug 19
HT4K	19.70				3	B			Loughborough	Midland League Division 4	16 Jun 19
JT600	18.43				4	B			Burton	Midland League Division 4	19 May 19
JT600	15.94				4	B			Burton	Midland League Division 4	6 Jul 19
2018 SEN Sutton-in-Ashfield
Event	Perf				Pos				Venue	Meeting	Date
400	93.3				3	B			Corby	Midland League Division 5	7 Jul 18
LJ	3.06				7	A			Loughborough	Midland League Division 5	5 Aug 18
SP4K	8.15				4	A			Sutton in Ashfield	Midland League Division 5	2 Jun 18
SP4K	8.05				4	A			Corby	Midland League Division 5	7 Jul 18
SP4K	8.05				1	B			Loughborough	Midland League Division 5	5 Aug 18
SP4K	8.01				2	B			Loughborough	Midland League Division 5	6 May 18
DT1K	20.16				2	A			Sutton in Ashfield	Midland League Division 5	2 Jun 18
DT1K	17.61				4	A			Corby	Midland League Division 5	7 Jul 18
HT4K	22.99				2	A			Sutton in Ashfield	Midland League Division 5	2 Jun 18
HT4K	20.75				3	A			Corby	Midland League Division 5	7 Jul 18
HT4K	19.48				3	B			Loughborough	Midland League Division 5	5 Aug 18
JT600	17.20				5	A			Corby	Midland League Division 5	7 Jul 18
JT600	16.05				4	A			Sutton in Ashfield	Midland League Division 5	2 Jun 18
JT600	15.32				1	B			Loughborough	Midland League Division 5	6 May 18
2016 SEN Sutton-in-Ashfield
Event	Perf				Pos				Venue	Meeting	Date
200	34.2				7	A			Brierley Hill	Athletics Direct Midland League Division 5	4 Jun 16
200	35.4				7	A			Tipton	Athletics Direct Midland League Division 5	8 May 16
200	35.8				7	A			Brierley Hill	Athletics Direct Midland League Division 5	3 Jul 16
200	37.8				6	B			Tipton	Athletics Direct Midland League Division 5	7 Aug 16
SP4K	8.47				2	B			Brierley Hill	Athletics Direct Midland League Division 5	4 Jun 16
SP4K	8.44				4	A			Tipton	Athletics Direct Midland League Division 5	7 Aug 16
SP4K	7.93				1	B			Brierley Hill	Athletics Direct Midland League Division 5	3 Jul 16
DT1K	23.23				1	B			Brierley Hill	Athletics Direct Midland League Division 5	3 Jul 16
DT1K	20.50				1	B			Brierley Hill	Athletics Direct Midland League Division 5	4 Jun 16
DT1K	20.20				3	A			Tipton	Athletics Direct Midland League Division 5	7 Aug 16
HT4K	24.60				1	B			Tipton	Athletics Direct Midland League Division 5	8 May 16
HT4K	21.33				3	A			Tipton	Athletics Direct Midland League Division 5	7 Aug 16
JT600	17.42				2	B			Tipton	Athletics Direct Midland League Division 5	8 May 16
JT600	16.64				2	B			Brierley Hill	Athletics Direct Midland League Division 5	3 Jul 16
JT600	14.79				7	A			Tipton	Athletics Direct Midland League Division 5	7 Aug 16
2015 SEN Sutton-in-Ashfield
Event	Perf				Pos				Venue	Meeting	Date
LJ	3.08				2	B			Hereford	Athletics Direct Midland League Division 6	9 Aug 15
SP4K	7.36				1	B			Hereford	Athletics Direct Midland League Division 6	9 Aug 15
SP4K	7.15				1	B			Nuneaton	Athletics Direct Midland League Division 6	6 Jun 15
DT1K	18.57				1	B			Nuneaton	Athletics Direct Midland League Division 6	6 Jun 15
DT1K	16.47				2	B			Sutton in Ashfield	Athletics Direct Midland League Division 6	4 Jul 15
HT4K	24.98				1	B			Nuneaton	Athletics Direct Midland League Division 6	6 Jun 15
HT4K	24.06				1	B			Hereford	Athletics Direct Midland League Division 6	9 Aug 15
HT4K	21.03				1	B			Sutton in Ashfield	Athletics Direct Midland League Division 6	4 Jul 15
JT600	15.40				2	B			Sutton in Ashfield	Athletics Direct Midland League Division 6	4 Jul 15
2014 SEN Sutton-in-Ashfield/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
800	3:23.6				4	B			Burton	Serveline Midland League Division 5	6 Jul 14
LJ	3.40				4	B			Leamington	Serveline Midland League Division 5	7 Jun 14
TJ	8.03				6	A			Leamington	Serveline Midland League Division 5	7 Jun 14
SP4K	8.90				1	B			Leamington	Serveline Midland League Division 5	7 Jun 14
SP4K	8.28				1	B			Burton	Serveline Midland League Division 5	6 Jul 14
DT1K	25.19				1	B			Burton	Serveline Midland League Division 5	6 Jul 14
DT1K	21.71				4	A			Leamington	Serveline Midland League Division 5	7 Jun 14
HT4K	30.02				1	B			Burton	Serveline Midland League Division 5	6 Jul 14
HT4K	28.92				1	B			Leamington	Serveline Midland League Division 5	7 Jun 14
JT600	17.65				3	B			Leamington	Serveline Midland League Division 5	7 Jun 14
parkrun	27:56				47				Rother Valley	Rother Valley parkrun # 48	26 Apr 14
parkrun	38:34				137				Rother Valley	Rother Valley parkrun # 63	6 Sep 14
2013 SEN Sutton-in-Ashfield/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
400HW	94.7				3	B			Sutton in Ashfield	Plastics Plus Midland League Division 6	10 Aug 13
400HW	98.2				2	A			Hereford	Plastics Plus Midland League Division 6	9 Jun 13
HJ	1.25				5	A			Nuneaton	Plastics Plus Midland League Division 6	18 May 13
LJ	3.60				1	B			Nuneaton	Plastics Plus Midland League Division 6	18 May 13
LJ	3.26				2	B			Hereford	Plastics Plus Midland League Division 6	9 Jun 13
LJ	3.05				7	A			Burton	Plastics Plus Midland League Division 6	7 Jul 13
TJ	8.24				2	B			Hereford	Plastics Plus Midland League Division 6	9 Jun 13
TJ	8.20				1	B			Nuneaton	Plastics Plus Midland League Division 6	18 May 13
TJ	7.28				4	B			Sutton in Ashfield	Plastics Plus Midland League Division 6	10 Aug 13
SP4K	9.80				1	A			Sutton in Ashfield	Plastics Plus Midland League Division 6	10 Aug 13
SP4K	9.26				1	B			Nuneaton	Plastics Plus Midland League Division 6	18 May 13
SP4K	9.10				3	A			Burton	Plastics Plus Midland League Division 6	7 Jul 13
SP4K	8.96				1	B			Hereford	Plastics Plus Midland League Division 6	9 Jun 13
DT1K	26.24				2	A			Nuneaton	Plastics Plus Midland League Division 6	18 May 13
DT1K	25.32				1	B			Sutton in Ashfield	Plastics Plus Midland League Division 6	10 Aug 13
DT1K	23.32				2	A			Hereford	Plastics Plus Midland League Division 6	9 Jun 13
DT1K	23.18				2	A			Burton	Plastics Plus Midland League Division 6	7 Jul 13
HT4K	30.70				1	B			Sutton in Ashfield	Plastics Plus Midland League Division 6	10 Aug 13
HT4K	29.13				3	A			Burton	Plastics Plus Midland League Division 6	7 Jul 13
JT600	21.32				2	B			Hereford	Plastics Plus Midland League Division 6	9 Jun 13
JT600	19.69				3	B			Nuneaton	Plastics Plus Midland League Division 6	18 May 13
JT600	19.53				2	B			Sutton in Ashfield	Plastics Plus Midland League Division 6	10 Aug 13
JT600	19.32				2	B			Burton	Plastics Plus Midland League Division 6	7 Jul 13
2012 SEN Sutton-in-Ashfield/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
100HW	22.3				5	A			Sutton Coldfield	Up & Running Midland League Division 6	27 May 12
SP4K	9.14				4	A			Sutton Coldfield	Up & Running Midland League Division 6	27 May 12
SP4K	8.56				4	A			Burton	Up & Running Midland League Division 6	1 Jul 12
DT1K	23.21				1	A			Burton	Up & Running Midland League Division 6	1 Jul 12
DT1K	22.99				2	A			Sutton Coldfield	Up & Running Midland League Division 6	27 May 12
HT4K	30.59				2	A			Burton	Up & Running Midland League Division 6	1 Jul 12
HT4K	30.19				2	A			Sutton Coldfield	Up & Running Midland League Division 6	27 May 12
JT600	20.95				4	A			Burton	Up & Running Midland League Division 6	1 Jul 12
JT600	20.38				5	A			Sutton Coldfield	Up & Running Midland League Division 6	27 May 12
2011 SEN Sutton-in-Ashfield/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.30				4	A			Horspath	Up & Running Midland League Division 6	4 Jun 11
LJ	3.86				2	B			Horspath	Up & Running Midland League Division 6	4 Jun 11
TJ	9.16				3	A			Horspath	Up & Running Midland League Division 6	4 Jun 11
SP4K	9.26				2	A			Horspath	Up & Running Midland League Division 6	4 Jun 11
HT4K	28.99				2	B			Horspath	Up & Running Midland League Division 6	4 Jun 11
2010 U23 Sutton-in-Ashfield/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
400	73.9	i			4				Sheffield	Sheffield University v Sheffield Hallam University Varsity Match	20 Apr 10
60HW	11.2	i			2				Sheffield	Sheffield University v Sheffield Hallam University Varsity Match	20 Apr 10
100HW	20.8				2	A			Sutton	Up and Running Midland League Division 6	1 Aug 10
HJ	1.35				3	A			Sutton	Up and Running Midland League Division 6	1 Aug 10
LJ	3.93	i			4				Sheffield	Sheffield University v Sheffield Hallam University Varsity Match	20 Apr 10
TJ	9.54				1	A			Sutton	Up and Running Midland League Division 6	1 Aug 10
TJ	9.08	i			1				Sheffield	Sheffield University v Sheffield Hallam University Varsity Match	20 Apr 10
SP4K	9.31	i			1				Sheffield	Sheffield University v Sheffield Hallam University Varsity Match	20 Apr 10
SP4K	8.97				3	A			Sutton	Up and Running Midland League Division 6	1 Aug 10
SP4K	8.84				2	A			Burton	Up and Running Midland League Division 6	6 Jun 10
JT600	21.20				3	A			Sutton	Up and Running Midland League Division 6	1 Aug 10
parkrun	27:22				84				Endcliffe	Sheffield Hallam parkrun # 13	2 Oct 10
parkrun	27:56				67				Endcliffe	Sheffield Hallam parkrun # 11	18 Sep 10
2009 U23 Sutton-in-Ashfield/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
SP4K	8.95				3	A			Stourport	Midland League Division 6	4 Jul 09
SP4K	8.63				2				Mansfield	Mansfield Open	5 Apr 09
SP4K	8.54				3	A			Telford	Midland League Division 6	2 Aug 09
SP4K	8.40				11	QA			Bedford	BUCS Championships	4 May 09
2008 U23 Sutton-in-Ashfield
Event	Perf				Pos				Venue	Meeting	Date
HT4K	27.87								Telford	Midland Senior League - Div 7 - Match 4	2 Aug 08
HT4K	27.38								Bedford	BUSA Championships	4 May 08
2007 U20 Sutton-in-Ashfield
Event	Perf				Pos				Venue	Meeting	Date
HT4K	28.63								Loughborough	NJAL Trent Match 3	1 Jul 07
HT4K	28.04								Derby	National Junior League Trent	29 Jul 07
HT4K	27.56								Loughborough	Charnwood AC Open Graded	18 Jul 07
HT4K	26.88								Mansfield	Mansfield Open	2 Sep 07
HT4K	25.65								Tamworth	Tamworth Open	27 Aug 07
2006 U20 Sutton-in-Ashfield
Event	Perf				Pos				Venue	Meeting	Date
DT1K	21.14								Nottingham	-	14 May 06
HT4K	24.11								Tamworth	Tamworth Games	28 Aug 06
2000 U13 Sutton-in-Ashfield
Event	Perf				Pos				Venue	Meeting	Date
800	2:48.6				4				Nottingham	Nottinghamshire County Championships	14 May 00
1000	3:35.1				3				Nottingham	NOTTINGHAMSHIRE MINI LEAGUE Harvey Hadden Stadium, Nottingham	16 Apr 00

Total Performances: 167

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