| 2023 U23 Kent/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:40.46 | | | | 1 | 2 | | | Oxford | Oxford University AC Cuppers | 23 Apr 23 |
| 9.4KXC | 36:24 | | | | 30 | | | 4 | Oxford | Oxford University Cuppers | 21 Oct 23 |
| 2022 U20 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 29:44 | | | | 50 | | | 3 | Mitcham Common | OpenTrack Surrey Men's League Division 1 | 15 Jan 22 |
| 8.2KXC | 32:43 | | | | 7 | III | | 2 | Shotover Country Park | Oxford v Cambridge Varsity II-IVs Matches | 26 Nov 22 |
| 9.5KXC | 34:32 | | | | 129 | | | 10 | Milton Keynes | Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) | 12 Nov 22 |
| 6MXC | 36:32 | | | | 24 | | | | Oxford | Oxford University Cuppers | 22 Oct 22 |
| 2021 U20 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:23 | | | | 1 | | | 1 | Peckham Rye | Peckham Rye parkrun # 322 | 2 Oct 21 |
| parkrun | 17:33 | | | | 2 | | | 1 | Peckham Rye | Peckham Rye parkrun # 324 | 16 Oct 21 |
| parkrun | 17:41 | | | | 2 | | | 1 | Hilly Fields | Hilly Fields parkrun # 403 | 31 Jul 21 |
| parkrun | 19:07 | | | | 8 | | | 1 | Hilly Fields | Hilly Fields parkrun # 421 | 4 Dec 21 |
| 2020 U17 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.5 | | | | 2 | 5 | | | Eltham | Kent AC 100m & 800m Championships 2 | 23 Sep 20 |
| 3000 | 9:24.2 | | | | 2 | 4 | | | Eltham | Kent AC 400m & 3000m Championships | 16 Sep 20 |
| 3000 | 9:39.4 | | | | 8 | 3 | | | Wimbledon | Herc Wimbo 3K Night | 26 Aug 20 |
| 2.5MXC | 14:29 | | | | 5 | | | 5 | Lloyd Park | Sportsystems Surrey Men's League Division 1 | 8 Feb 20 |
| 2.5MXC | 15:11 | | | | 3 | | | 3 | Beckenham | Sport Systems Surrey Men's League Division 1 | 11 Jan 20 |
| parkrun | 16:18 | | | | 9 | | | 1 | Dulwich | Dulwich parkrun # 422 | 7 Mar 20 |
| parkrun | 16:49 | | | | 4 | | | 1 | Dulwich | Dulwich parkrun # 421 | 29 Feb 20 |
| parkrun | 17:06 | | | | 2 | | | 1 | Bradford | Bradford parkrun # 497 | 15 Feb 20 |
| 6KXC | 20:18 | | | | 14 | | | | Dover | Kent County Schools' Championships | 18 Jan 20 |
| 6KXC | 23:42 | | | | 26 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 6.1KXC | 23:17 | | | | 32 | | | 15 | Brands Hatch | Kent County Championships | 4 Jan 20 |
| 6.7KXC | 24:43 | | | | 42 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| ZXC | 20:18 | | | | 11 | | | | Writtle | South East Schools' Inter Counties | 1 Feb 20 |
| 2019 U17 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.37 | | | | 4 | | | | Ashford | Kent County Championships | 12 May 19 |
| 800 | 2:07.7 | | | | 3 | B | | | Tonbridge | Southern Athletics League Division 2E | 13 Jul 19 |
| 800 | 2:07.76 | | | | 3 | A | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
| 800 | 2:08.91 | | | | 7 | h1 | | | Ashford | South of England AA U13 / U15 / U17 Championships | 17 Aug 19 |
| 1500 | 4:19.00 | | | | 4 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 29 Jun 19 |
| 1500 | 4:30.17 | | | | 4 | | | | Ashford | Kent County Schools Championships | 8 Jun 19 |
| 3000 | 9:18.4 | | | | 7 | 5 | | | Catford | Kent AC Club Championships | 20 Jun 19 |
| 3KXC | 10:11 | | | | 12 | | | 12 | Wimbledon Common | Sport Systems Surrey Men's League Division 1 | 9 Nov 19 |
| 3.4KXCL | 11:42 | | | | 37 | L1 | | 28 | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| 4KXC | 14:40 | | | | 56 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 2.5MXC | 14:04 | | | | 24 | | | 16 | Effingham | Sport Systems Surrey Men's League Division 1 | 12 Oct 19 |
| 2.5MXC | 14:53 | | | | 28 | | | 14 | Croydon | Start Fitness Surrey Men's League Division 1 | 9 Feb 19 |
| 2.6ML | 14:20 | | | | 8 | L1 | | | Beckenham | Beckenham Relay 3x2.6 | 22 May 19 |
| 4.4KXC | 17:35 | | | | 42 | | | | Brands Hatch | Kent County Championships | 5 Jan 19 |
| 4.5KXC | 18:26 | | | | 27 | | | | Parliament Hill | London Youth Games | 16 Nov 19 |
| 4.6KL | 16:29 | | | | 34 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 22 Sep 19 |
| 3M | 16:06 | | | | 38 | | | | London | Virgin London Mini Marathon | 28 Apr 19 |
| parkrun | 16:58 | | | | 3 | | | 1 | Dulwich | Dulwich parkrun # 369 | 16 Mar 19 |
| parkrun | 17:29 | | | | 3 | | | 1 | Peckham Rye | Peckham Rye parkrun # 259 | 30 Mar 19 |
| parkrun | 17:38 | | | | 2 | | | 1 | Peckham Rye | Peckham Rye parkrun # 264 | 4 May 19 |
| parkrun | 17:42 | | | | 1 | | | 1 | Peckham Rye | Peckham Rye parkrun # 282 | 7 Sep 19 |
| parkrun | 17:48 | | | | 1 | | | 1 | Hilly Fields | Hilly Fields parkrun # 384 | 30 Nov 19 |
| parkrun | 17:54 | | | | 1 | | | 1 | Hilly Fields | Hilly Fields parkrun # 351 | 6 Apr 19 |
| parkrun | 18:11 | | | | 6 | | | 1 | Shrewsbury | Shrewsbury parkrun # 274 | 31 Aug 19 |
| parkrun | 18:13 | | | | 2 | | | 1 | Peckham Rye | Peckham Rye parkrun # 276 | 27 Jul 19 |
| parkrun | 18:16 | | | | 6 | | | 1 | Hilly Fields | Hilly Fields parkrun # 358 | 25 May 19 |
| parkrun | 18:18 | | | | 1 | | | 1 | Hilly Fields | Hilly Fields parkrun # 383 | 23 Nov 19 |
| parkrun | 18:22 | | | | 6 | | | 1 | Peckham Rye | Peckham Rye parkrun # 268 | 1 Jun 19 |
| parkrun | 18:23 | | | | 6 | | | 1 | Peckham Rye | Peckham Rye parkrun # 270 | 15 Jun 19 |
| parkrun | 18:26 | | | | 3 | | | 1 | Hilly Fields | Hilly Fields parkrun # 367 | 3 Aug 19 |
| parkrun | 18:27 | | | | 4 | | | 1 | Peckham Rye | Peckham Rye parkrun # 261 | 13 Apr 19 |
| parkrun | 18:31 | | | | 4 | | | 1 | Peckham Rye | Peckham Rye parkrun # 256 | 9 Mar 19 |
| parkrun | 18:32 | | | | 3 | | | 1 | Henley Wood, Oswestry | Henley Wood, Oswestry parkrun # 26 | 20 Apr 19 |
| parkrun | 18:32 | | | | 7 | | | 1 | Peckham Rye | Peckham Rye parkrun # 283 | 14 Sep 19 |
| parkrun | 18:44 | | | | 1 | | | 1 | Hilly Fields | Hilly Fields parkrun # 379 | 26 Oct 19 |
| parkrun | 18:51 | | | | 6 | | | | Hilly Fields | Hilly Fields parkrun # 344 | 16 Feb 19 |
| parkrun | 18:57 | | | | 4 | | | | Beckton | Beckton parkrun # 356 | 2 Mar 19 |
| parkrun | 19:05 | | | | 10 | | | 1 | Hilly Fields | Hilly Fields parkrun # 339 | 12 Jan 19 |
| parkrun | 19:06 | | | | 5 | | | | Hilly Fields | Hilly Fields parkrun # 337 | 1 Jan 19 |
| parkrun | 19:15 | | | | 6 | | | | Hilly Fields | Hilly Fields parkrun # 375 | 28 Sep 19 |
| parkrun | 19:30 | | | | 10 | | | 1 | Hilly Fields | Hilly Fields parkrun # 376 | 5 Oct 19 |
| parkrun | 19:31 | | | | 5 | | | 1 | Hilly Fields | Hilly Fields parkrun # 342 | 2 Feb 19 |
| 6KXC | 20:52 | | | | 23 | | | | Dover | Kent County Schools' Championships | 19 Jan 19 |
| 2018 U15 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.47 | | | | 4 | | | | Ashford | Kent County Championships | 13 May 18 |
| 800 | 2:18.66 | | | | 2 | h1 | | | Ashford | Kent County Championships | 13 May 18 |
| 800 | 2:20.1 | | | | 9 | A | | | Catford | Kent AC 800m Club Championships | 12 Jul 18 |
| 800 | 2:27.90 | | | | 6 | 2 | | | Wimbledon | Hercules Wimbledon Young Athletes Meeting | 8 Apr 18 |
| 1500 | 4:45.8 | | | | 4 | B | | | Catford | Kent AC Club Championships | 9 Aug 18 |
| 2KXCL | 6:46 | | | | 6 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| 3KXC | 10:59 | | | | 24 | | | | Parliament Hill | London Youth Games | 17 Nov 18 |
| 2.5MXC | 14:31 | | | | 24 | | | 11 | Wimbledon Common | Start Fitness Surrey Men's League Division 1 | 10 Nov 18 |
| 2.5MXC | 17:23 | | | | 45 | | | 25 | Coulsdon | Start Fitness Surrey Men's League Division 1 | 13 Jan 18 |
| 4.08KXC | 15:10 | | | | 50 | | | 21 | Petersham | Start Fitness Surrey Men's League Division 1 | 13 Oct 18 |
| 4.45KXC | 17:06 | | | | 28 | | | | Brands Hatch | Kent County Championships | 6 Jan 18 |
| 4.5KXC | 18:41 | | | | 286 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 3M | 17:41 | | | | 43 | BOR | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| 5K | 18:34 | | | | 142 | | | 1 | Battersea | Assembly League 5K | 7 Jun 18 |
| parkrun | 18:02 | | | | 4 | | | 1 | Burgess | Burgess parkrun # 283 | 5 May 18 |
| parkrun | 18:14 | | | | 1 | | | 1 | Hilly Fields | Hilly Fields parkrun # 332 | 8 Dec 18 |
| parkrun | 18:20 | | | | 1 | | | 1 | Beckenham Place | Beckenham Place parkrun # 79 | 26 May 18 |
| parkrun | 18:24 | | | | 5 | | | 1 | Hilly Fields | Hilly Fields parkrun # 327 | 3 Nov 18 |
| parkrun | 18:34 | | | | 4 | | | 1 | Peckham Rye | Peckham Rye parkrun # 209 | 28 Apr 18 |
| parkrun | 18:38 | | | | 4 | | | | Hilly Fields | Hilly Fields parkrun # 333 | 15 Dec 18 |
| parkrun | 18:42 | | | | 8 | | | 1 | Shrewsbury | Shrewsbury parkrun # 213 | 14 Apr 18 |
| parkrun | 18:43 | | | | 6 | | | 1 | Peckham Rye | Peckham Rye parkrun # 227 | 1 Sep 18 |
| parkrun | 18:56 | | | | 5 | | | 1 | Hilly Fields | Hilly Fields parkrun # 319 | 8 Sep 18 |
| parkrun | 18:58 | | | | 4 | | | 1 | Hilly Fields | Hilly Fields parkrun # 331 | 1 Dec 18 |
| parkrun | 19:02 | | | | 7 | | | 1 | Beckenham Place | Beckenham Place parkrun # 62 | 27 Jan 18 |
| parkrun | 19:02 | | | | 8 | | | 1 | Peckham Rye | Peckham Rye parkrun # 224 | 11 Aug 18 |
| parkrun | 19:02 | | | | 5 | | | | Hilly Fields | Hilly Fields parkrun # 330 | 24 Nov 18 |
| parkrun | 19:13 | | | | 14 | | | 1 | Beckenham Place | Beckenham Place parkrun # 84 | 30 Jun 18 |
| parkrun | 19:18 | | | | 5 | | | 1 | Hilly Fields | Hilly Fields parkrun # 322 | 29 Sep 18 |
| parkrun | 19:20 | | | | 9 | | | 1 | Peckham Rye | Peckham Rye parkrun # 198 | 3 Feb 18 |
| parkrun | 19:22 | | | | 10 | | | 1 | Erddig | Erddig parkrun # 128 | 29 Dec 18 |
| parkrun | 19:26 | | | | 11 | | | 1 | Hilly Fields | Hilly Fields parkrun # 292 | 17 Feb 18 |
| parkrun | 19:27 | | | | 23 | | | 1 | Dulwich | Dulwich parkrun # 332 | 14 Jul 18 |
| parkrun | 19:30 | | | | 10 | | | 1 | Peckham Rye | Peckham Rye parkrun # 229 | 15 Sep 18 |
| parkrun | 19:32 | | | | 7 | | | 1 | Bradford | Bradford parkrun # 401 | 10 Mar 18 |
| parkrun | 19:41 | | | | 5 | | | 1 | Beckenham Place | Beckenham Place parkrun # 71 | 31 Mar 18 |
| parkrun | 19:46 | | | | 6 | | | 1 | Hilly Fields | Hilly Fields parkrun # 326 | 27 Oct 18 |
| parkrun | 19:51 | | | | 7 | | | 1 | Hilly Fields | Hilly Fields parkrun # 313 | 28 Jul 18 |
| parkrun | 19:59 | | | | 10 | | | 1 | Hilly Fields | Hilly Fields parkrun # 288 | 20 Jan 18 |
| 2017 U15 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:13.16 | | | | 7 | 2 | | | Carshalton | Hercules Wimbledon Young Athletes Meeting | 9 Apr 17 |
| Mile | 5:38.07 | | | | 9 | 2 | | | Tooting Bec | Herne Hill Harriers Open | 1 May 17 |
| 3KXC | 11:18 | | | | 83 | | | | Parliament Hill | London Youth Games | 18 Nov 17 |
| 3KXC | 13:27 | | | | 224 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 3KXC | 14:39 | | | | 261 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 3.4KXC | 13:04 | | | | 19 | | | | Brands Hatch | Kent County Championships | 7 Jan 17 |
| 4KXC | 13:30 | | | | 10 | | | 4 | Mitcham Common | Start Fitness Surrey Men's League Division 1 | 11 Nov 17 |
| 2.5MXC | 16:51 | | | | 70 | | | 29 | Reigate | Start Fitness Surrey Men's League Division 1 | 14 Oct 17 |
| 3M | 18:36 | | | | 49 | BOR | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| parkrun | 18:32 | | | | 5 | | | 1 | Peckham Rye | Peckham Rye parkrun # 187 | 2 Dec 17 |
| parkrun | 18:36 | | | | 3 | | | 1 | Beckenham Place | Beckenham Place parkrun # 53 | 25 Nov 17 |
| parkrun | 18:37 | | | | 5 | | | | Beckton | Beckton parkrun # 266 | 17 Jun 17 |
| parkrun | 19:22 | | | | 5 | | | | Hilly Fields | Hilly Fields parkrun # 251 | 13 May 17 |
| parkrun | 19:30 | | | | 5 | | | | Bradford | Bradford parkrun # 363 | 20 May 17 |
| parkrun | 19:31 | | | | 8 | | | 1 | Hilly Fields | Hilly Fields parkrun # 253 | 27 May 17 |
| parkrun | 19:46 | | | | 16 | | | 1 | Beckenham Place | Beckenham Place parkrun # 45 | 30 Sep 17 |
| parkrun | 19:52 | | | | 9 | | | | Beckton | Beckton parkrun # 255 | 1 Apr 17 |
| parkrun | 19:54 | | | | 5 | | | 1 | Margate | Margate parkrun # 212 | 15 Apr 17 |
| parkrun | 19:54 | | | | 4 | | | 1 | Hilly Fields | Hilly Fields parkrun # 276 | 11 Nov 17 |
| parkrun | 20:01 | | | | 10 | | | | Hilly Fields | Hilly Fields parkrun # 273 | 21 Oct 17 |
| parkrun | 20:17 | | | | 19 | | | 1 | Hilly Fields | Hilly Fields parkrun # 280 | 9 Dec 17 |
| parkrun | 20:51 | | | | 19 | | | | Hilly Fields | Hilly Fields parkrun # 269 | 23 Sep 17 |
| parkrun | 22:00 | | | | 34 | | | | Hilly Fields | Hilly Fields parkrun # 265 | 26 Aug 17 |
| parkrun | 50:32 | | | | 266 | | | | Hilly Fields | Hilly Fields parkrun # 248 | 22 Apr 17 |
| 2016 U13 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:25 | | | | 25 | | | 1 | Hilly Fields | Hilly Fields parkrun # 219 | 15 Oct 16 |
| parkrun | 21:46 | | | | 30 | | | 1 | Hilly Fields | Hilly Fields parkrun # 223 | 12 Nov 16 |