Club: London Heathside Gender: Male Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 200 25.37 25.37 200 400 52.97 53.53 52.97 400 800 1:58.59 2:10.2 2:02.68 1:59.27 1:58.59 1:59.01 800 1500 4:13.55 4:16.1 4:13.55 4:18.88 1500 5K 17:47 17:47 5K parkrun 16:59 18:31 18:00 17:16 18:13 18:07 18:02 16:59 17:51 parkrun HM 81:19 81:19 HM

Performances	Submit
2014 2015 2016 2017 2018 2019 2020 2021
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2021 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
800	2:10.2				3	5			Finsbury Park	London Heathside Club Championships	21 Sep 21
5K	17:47			17:51	4				Towcester	Run Silverstone 5K	10 Oct 21
parkrun	18:31				3				Wycombe Rye	Wycombe Rye parkrun # 394	31 Jul 21
parkrun	18:32				10				Hackney Marshes	Hackney Marshes parkrun # 515	11 Sep 21
parkrun	18:50				9				Oxford	Oxford parkrun # 426	7 Aug 21
7.8KXC	29:20				141				Welwyn Garden City	Start Fitness Metropolitan League	13 Nov 21
8.1KXC	30:53				119				Claybury Park	Start Fitness Metropolitan League	16 Oct 21
2020 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.68				6	10			Tooting Bec	Herne Hill Harriers 800/3000m Evening Open	2 Sep 20
800	2:02.69				7	11			Harrow	Harrow AC 800m, 1500m Race Night & Long Jump	24 Sep 20
800	2:03.45				5	5			Lee Valley	London Inter Club Challenge U20, Senior & Masters Open	6 Sep 20
800	2:06.74	i			7	1			Lee Valley	Lee Valley Middle Distance Open	19 Feb 20
parkrun	18:00				14				Hackney Marshes	Hackney Marshes parkrun # 502	1 Feb 20
parkrun	18:23				4				Highbury Fields	Highbury Fields parkrun # 433	4 Jan 20
2019 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
400	53.53				5	5			Woodford	Woodford Green Open	3 Sep 19
800	1:59.27				2	15			Watford	Watford Open Graded Meeting	15 May 19
800	2:00.3				1	B			Ipswich	Southern Athletics League Division 2E	15 Jun 19
800	2:01.29				1	1			Tooting	Herne Hill Open	6 May 19
800	2:01.40				5	h3			Bedford	South of England AA U20 / Senior Championships	1 Jun 19
800	2:01.55				3	A			Woodford Green	Southern Athletics League Division 2E	17 Aug 19
800	2:03.47				8	19			Watford	Watford Open Graded Meeting	17 Apr 19
800	2:04.09				3	5			Woodford	Woodford Green Open	13 Aug 19
800	2:04.76				3	A			Finsbury Park	Southern Athletics League Division 2E	13 Apr 19
800	2:05.56				1	3			Wormwood Scrubs	Thames Valley Harriers Open Graded Series	1 May 19
1500	4:16.1				1	B			Ipswich	Southern Athletics League Division 2E	15 Jun 19
parkrun	17:16				5			1	Hackney Marshes	Hackney Marshes parkrun # 453	23 Feb 19
parkrun	17:36				4			1	Hackney Marshes	Hackney Marshes parkrun # 452	16 Feb 19
parkrun	17:51				4			1	Finsbury Park	Finsbury Park parkrun # 450	5 Jan 19
parkrun	17:54				3				Southwark	Southwark parkrun # 308	12 Oct 19
parkrun	18:12				3			1	Brockwell	Brockwell parkrun # 440	19 Oct 19
parkrun	18:16				9				Finsbury Park	Finsbury Park parkrun # 451	12 Jan 19
2018 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
200	25.37		0.0		4	4			Watford	Watford Open Graded Meeting	25 Jul 18
800	1:58.59				1	9			Watford	Watford Open Graded Meeting	11 Jul 18
800	1:58.59				5	1			Tooting Bec	Herne Hill Harriers Open	25 Aug 18
800	1:59.46				4	2			Basingstoke	Hampshire Grand Prix Open	18 Jul 18
800	1:59.59				1	11			Watford	Watford Open Graded Meeting	5 Sep 18
800	2:00.29				5	14			Watford	Watford Open Graded Meeting	13 Jun 18
800	2:00.86				1	16			Watford	Watford Open Graded Meeting	8 Aug 18
1500	4:13.55				6	10			Watford	Watford Open Graded Meeting	27 Jun 18
1500	4:14.85				2	10			Watford	Watford Open Graded Meeting	25 Jul 18
parkrun	18:13				6				Greenpoint, RSA	Greenpoint parkrun # 256	22 Dec 18
parkrun	18:26				5				Maidenhead	Maidenhead parkrun # 169	16 Jun 18
parkrun	19:11				5				Root 44, RSA	Root 44 parkrun # 293	29 Dec 18
parkrun	20:25				3				Alberts Farm, RSA	Alberts Farm parkrun # 223	8 Dec 18
parkrun	21:01				1				Golden Harvest, RSA	Golden Harvest parkrun # 176	15 Dec 18
2017 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
400	52.97				2	5			Watford	Watford Open Graded Meeting	23 Aug 17
800	1:59.01				3	2			Dachau, GER	National Open Folk Festival competitions in Dachau	15 Aug 17
800	2:01.02				4	18			Watford	Watford Open Graded Meeting	9 Aug 17
800	2:02.61				6	3			San Francisco CA, USA	West Coast Last Chance	13 May 17
1500	4:18.88				14	16			Watford	Watford Open Graded Meeting	26 Jul 17
parkrun	18:07				5				Black Park	Black Park parkrun # 448	30 Dec 17
2016 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:02				2			1	Maidenhead	Maidenhead parkrun # 76	17 Sep 16
2015 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:59				4				Bushy Park	Bushy Park parkrun # 585	15 Aug 15
parkrun	17:21				6				Fulham Palace	Fulham Palace parkrun # 97	8 Aug 15
parkrun	17:31				9				Bushy Park	Bushy Park parkrun # 580	11 Jul 15
parkrun	17:35				1			1	Black Park	Black Park parkrun # 320	1 Aug 15
parkrun	17:39				1			1	Maidenhead	Maidenhead parkrun # 22	29 Aug 15
parkrun	17:49				1			1	Maidenhead	Maidenhead parkrun # 12	6 Jun 15
parkrun	17:55				5				Highbury Fields	Highbury Fields parkrun # 184	25 Apr 15
parkrun	17:59				1			1	Harcourt Hill	Harcourt Hill parkrun # 41	25 Jul 15
parkrun	18:06				3			1	Wycombe Rye	Wycombe Rye parkrun # 140	2 May 15
HM	81:19			81:20	8				Windsor	Windsor Half Marathon	27 Sep 15
2014 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:51				1			1	Wycombe Rye	Wycombe Rye parkrun # 80	8 Mar 14

Total Performances: 62

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