| 2025 V55 Manchester H/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 32:15 | | | | 377 | | | | Fletcher Moss | Fletcher Moss parkrun # 252 | 5 Apr 25 |
| parkrun | 33:41 | | | | 279 | | | | Wythenshawe | Wythenshawe parkrun # 613 | 22 Mar 25 |
| parkrun | 50:59 | | | | 101 | | | | Cheadle Hulme | Cheadle Hulme parkrun # 399 | 4 Jan 25 |
| 2024 V55 Manchester H/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:22.2 | | | | 7 | A,B,C | | | Wrexham | Cheshire T & F League | 20 Jul 24 |
| 1500 | 6:52.1 | | | | 2 | B | | | Sportcity | Northern League - West 2S | 14 Jul 24 |
| 1500 | 7:08.9 | | | | 6 | A,B | | | Ashton-under-Lyne | Cheshire T & F League | 25 Aug 24 |
| Mile | 7:34.12 | | | | 2 | 1 | | | Sportcity | The Manchester Mile | 26 Jun 24 |
| HJ | 1.05 | | | | 5 | | | | Ashton-under-Lyne | Cheshire T & F League | 25 Aug 24 |
| LJ | 3.14 | | | | 3 | B | | | Deeside | Northern League - West 2S | 18 May 24 |
| LJ | 2.70 | | | | 8 | | | | Wrexham | Cheshire T & F League | 20 Jul 24 |
| 1M | 13:19 | | | | 123 | R4 | | 18 | Mow Cop | Mow Cop Killer Mile | 9 May 24 |
| 3KXCL | 13:04 | | | | 58 | L6 | | | Wythenshawe Sports Ground | University of Manchester Relays | 26 Oct 24 |
| parkrun | 24:50 | | | | 108 | | | | Fletcher Moss | Fletcher Moss parkrun # 194 | 24 Feb 24 |
| parkrun | 24:53 | | | | 49 | | | 1 | Wilmslow | Wilmslow parkrun # 398 | 2 Mar 24 |
| parkrun | 25:04 | | | | 54 | | | | Alderley Park | Alderley Park parkrun # 77 | 6 Jan 24 |
| parkrun | 26:41 | | | | 73 | | | | Burnage | Burnage parkrun # 526 | 30 Mar 24 |
| parkrun | 26:57 | | | | 95 | | | | Wilmslow | Wilmslow parkrun # 403 | 6 Apr 24 |
| parkrun | 27:20 | | | | 188 | | | | Fletcher Moss | Fletcher Moss parkrun # 201 | 13 Apr 24 |
| parkrun | 27:39 | | | | 18 | | | | Cheadle Hulme | Cheadle Hulme parkrun # 383 | 14 Sep 24 |
| parkrun | 28:14 | | | | 188 | | | | Bramhall Park | Bramhall Park parkrun # 725 | 17 Feb 24 |
| parkrun | 28:18 | | | | 59 | | | | Clarence | Clarence parkrun # 26 | 11 May 24 |
| parkrun | 28:27 | | | | 125 | | | | Wilmslow | Wilmslow parkrun # 407 | 4 May 24 |
| parkrun | 29:06 | | | | 46 | | | | Marple | Marple parkrun # 542 | 1 Jan 24 |
| parkrun | 29:42 | | | | 127 | | | | Blackpool | Blackpool parkrun # 313 | 3 Aug 24 |
| parkrun | 29:54 | | | | 202 | | | | Bramhall Park | Bramhall Park parkrun # 768 | 14 Dec 24 |
| parkrun | 30:33 | | | | 32 | | | | Cheadle Hulme | Cheadle Hulme parkrun # 390 | 2 Nov 24 |
| parkrun | 30:36 | | | | 353 | | | | Wythenshawe | Wythenshawe parkrun # 555 | 20 Jan 24 |
| parkrun | 31:06 | | | | 135 | | | | Cheadle Hulme | Cheadle Hulme parkrun # 393 | 23 Nov 24 |
| parkrun | 32:27 | | | | 311 | | | | Fletcher Moss | Fletcher Moss parkrun # 192 | 10 Feb 24 |
| parkrun | 32:39 | | | | 4 | | | | Cheadle Hulme | Cheadle Hulme parkrun # 360 | 16 Mar 24 |
| parkrun | 32:49 | | | | 40 | | | | Cheadle Hulme | Cheadle Hulme parkrun # 378 | 10 Aug 24 |
| parkrun | 38:39 | | | | 19 | | | | Cheadle Hulme | Cheadle Hulme parkrun # 361 | 23 Mar 24 |
| 8KXC | 49:50 | | | | 374 | | | 44 | Kenworthy Woods | Manchester Area League | 10 Feb 24 |
| 5MMT | 46:27 | | | 46:49 | 217 | | | 23 | Mobberley | Mobberley Round the Runway 5 | 2 Jul 24 |
| 5MMT | 47:20 | | | 47:59 | 237 | | | 25 | Macclesfield | Alderley Park Summer 5 | 23 Jul 24 |
| 5MMT | 48:54 | | | 49:02 | 92 | | | 9 | Manchester | Trafford Trails 5 | 15 Jul 24 |
| 5MMT | 52:34 | | | 52:58 | 170 | | | 20 | Stockport | Offerton 5 | 15 May 24 |
| 9.65KXC | 55:02 | | | | 490 | | | 57 | Tatton Park | Manchester Area League | 13 Jan 24 |
| 9.8KXC | 58:20 | | | | 489 | | | 45 | Kenworthy woods | Manchester Area League | 9 Nov 24 |
| 10K | 57:29 | | | 61:44 | 2463 | | | 119 | Wilmslow | Wilmslow Festive 10K | 24 Nov 24 |
| 10KMT | 60:49 | | | 61:31 | 370 | | | 29 | Wilmslow | Quarry Bank 10K | 21 May 24 |
| 12.1KXC | 73:54 | | | | 437 | | | | Sedgefield | Northern Counties Championships | 27 Jan 24 |
| HM | 2:15:25 | | | 2:21:34 | 2452 | | | 148 | Wilmslow | Waters Wilmslow Half Marathon | 24 Mar 24 |
| 2023 V55 Manchester H/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.0 | | | | 8 | AB | | | Salford | Cheshire League | 23 Apr 23 |
| 200 | 38.2 | | | | 6 | B | | | Salford | Cheshire League | 3 Sep 23 |
| 1500 | 7:03.0 | | | | 6 | AB | | | Salford | Cheshire League | 3 Sep 23 |
| 1500 | 7:16.6 | | | | 5 | A | | | Carlisle | Northern Track & Field League West 2 | 18 Jun 23 |
| Mile | 8:03.40 | | | | 13 | 2 | | | Sportcity | The Manchester Mile | 21 Jun 23 |
| 3000 | 13:50.2 | | | | 23 | | | | Salford | Cheshire League | 3 Sep 23 |
| 3000 | 14:49.0 | | | | 17 | | | | Macclesfield | Cheshire League | 16 Jul 23 |
| 3000 | 15:10.9 | | | | 11 | | | | Salford | Cheshire League | 23 Apr 23 |
| 3000 | 16:13.1 | | | | 8 | | | | Wrexham | Cheshire League | 17 Jun 23 |
| HJ | 1.00 | | | | 2 | A | | | Salford | Cheshire League | 23 Apr 23 |
| LJ | 3.04 | | | | 2 | B | | | Salford | Cheshire League | 3 Sep 23 |
| LJ | 3.03 | | | | 3 | B | | | Wrexham | Cheshire League | 17 Jun 23 |
| LJ | 2.95 | | | | 3 | B | | | Carlisle | Northern Track & Field League West 2 | 18 Jun 23 |
| LJ | 2.22 | | | | 5 | B | | | Sportcity | Northern Track & Field League West 2 | 19 Aug 23 |
| JT800 | 9.32 | | | | 5 | B | | | Sportcity | Northern Track & Field League West 2 | 19 Aug 23 |
| JT800 | 9.12 | | | | 3 | A | | | Salford | Cheshire League | 23 Apr 23 |
| JT800 | 7.33 | | | | 5 | B | | | Carlisle | Northern Track & Field League West 2 | 18 Jun 23 |
| 3KXCL | 13:29 | | | | 58 | L6 | | | Wythenshawe Sports Ground | University of Manchester Relays | 28 Oct 23 |
| parkrun | 26:12 | | | | 134 | | | | Bramhall Park | Bramhall Park parkrun # 705 | 16 Sep 23 |
| parkrun | 26:24 | | | | 73 | | | | Blackpool | Blackpool parkrun # 261 | 5 Aug 23 |
| parkrun | 27:08 | | | | 115 | | | | Morecambe Prom | Morecambe Prom parkrun # 167 | 18 Nov 23 |
| parkrun | 27:24 | | | | 18 | | | 1 | Cheadle Hulme | Cheadle Hulme parkrun # 332 | 22 Jul 23 |
| parkrun | 29:01 | | | | 38 | | | | Lyme Park | Lyme Park parkrun # 432 | 23 Dec 23 |
| parkrun | 29:02 | | | | 173 | | | | Wilmslow | Wilmslow parkrun # 388 | 25 Dec 23 |
| parkrun | 29:54 | | | | 27 | | | | Cheadle Hulme | Cheadle Hulme parkrun # 329 | 1 Jul 23 |
| 5MMT | 49:22 | | | 50:16 | 271 | | | 22 | Macclesfield | Alderley Park Summer 5 | 18 Jul 23 |
| 9.48KXC | 58:40 | | | | 237 | SM | | 25 | Heaton Park | Manchester Area League | 11 Mar 23 |
| 9.65KXC | 60:01 | | | | 443 | | | 53 | Tatton Park | Manchester Area League | 14 Jan 23 |
| 9.84KXC | 59:27 | | | | 425 | | | 45 | Heaton Park | Manchester Area League | 14 Oct 23 |
| 9.9KXC | 59:44 | | | | 319 | | | 36 | Sherdley Park | Manchester Area League | 11 Feb 23 |
| 9.9KXC | 68:20 | | | | 539 | | | 63 | Wythenshawe Park | Manchester Area League | 11 Nov 23 |
| 10K | 54:42 | | | 58:36 | 2141 | | | 112 | Wilmslow | Wilmslow Festive 10K | 26 Nov 23 |
| 10KXC | 55:53 | | | | 69 | | | | Wythenshawe Park | Greater Manchester County Championships | 16 Dec 23 |
| 10KXC | 64:04 | | | | 79 | | | | Bolton | Greater Manchester County Championships | 7 Jan 23 |
| 11.5KXC | 73:13 | | | | 497 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 12KXC | 72:22 | | | | 1455 | | | 124 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 10M | 94:51 | | | 95:37 | 527 | | | 34 | Stockport | Stockport 10 | 10 Dec 23 |
| 2022 V55 Manchester H/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.3 | | | | 3 | B | | | Wrexham | Cheshire League | 1 May 22 |
| 1500 | 6:57.5 | | | | 7 | AB | | | Salford | Cheshire League | 4 Sep 22 |
| LJ | 3.46 | | | | 1 | B | | | Salford | Cheshire League | 4 Sep 22 |
| LJ | 3.24 | | | | 5 | A | | | Stretford | Cheshire League | 5 Jun 22 |
| JT800 | 8.89 | | | | 4 | A | | | Wrexham | Cheshire League | 1 May 22 |
| parkrun | 26:38 | | | | 11 | | | 1 | Cheadle Hulme | Cheadle Hulme parkrun # 269 | 16 Apr 22 |
| parkrun | 29:49 | | | | 20 | | | | Cheadle Hulme | Cheadle Hulme parkrun # 260 | 5 Feb 22 |
| parkrun | 30:18 | | | | 28 | | | | Cheadle Hulme | Cheadle Hulme parkrun # 297 | 5 Nov 22 |
| 4.5MMT | 50:18 | | | 51:33 | 348 | | | 32 | Wilmslow | Quarry Bank 4.5 | 2 Aug 22 |
| 9KXC | 52:09 | | | | 529 | | | 51 | Kenworthy Woods | Manchester Area League | 12 Nov 22 |
| 9.65KXC | 50:14 | | | | 426 | | | 34 | Tatton Park | Manchester Area League | 15 Jan 22 |
| 9.65KXC | 57:42 | | | | 474 | | | 41 | Wythenshawe Park | Manchester Area League | 15 Oct 22 |
| 9.72KXC | 65:25 | | | | 302 | | | 20 | Heaton Park | Manchester Area League | 19 Feb 22 |
| 10K | 48:39 | | | 49:37 | 579 | | | 25 | Partington | Trafford 10K | 6 Mar 22 |
| 10K | 52:08 | | | 55:14 | 254 | | | 18 | Wilmslow | Waters Wilmslow 10K | 20 Mar 22 |
| 10K | 62:53 | | | 68:10 | 2581 | | | 157 | Wilmslow | Wilmslow Festive 10K | 27 Nov 22 |
| 10.2KXC | 58:39 | | | | 177 | | | 22 | Leigh | Mid Lancs League | 12 Feb 22 |
| 12KXC | 81:15 | | | | 1990 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 13.5KXC | 81:21 | | | | 510 | | | 38 | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 2021 V55 Manchester H/Northern Masters/Vegan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.0 | | | | 3 | B | | | Ashton-under-Lyne | Cheshire League | 24 Jul 21 |
| 200 | 35.0 | | | | 5 | B | | | Bury | Cheshire League | 29 Aug 21 |
| 800 | 3:19.7 | | | | 6 | A | | | Leigh | North of England League West 1S | 1 Aug 21 |
| 800 | 3:24.6 | | | | 1 | CD | | | Ashton-under-Lyne | Cheshire League | 24 Jul 21 |
| 1500 | 6:21.2 | | | | 6 | A | | | Leigh | North of England League West 1S | 1 Aug 21 |
| 1500 | 6:35.8 | | | | 7 | AB | | | Bury | Cheshire League | 29 Aug 21 |
| 3000 | 14:40.2 | | | | 15 | | | | Bury | Cheshire League | 29 Aug 21 |
| 3000 | 15:44.5 | | | | 9 | | | | Ashton-under-Lyne | Cheshire League | 24 Jul 21 |
| 5000 | 26:58.90 | | | | 10 | 2 | | | Ashton-under-Lyne | Northern Masters 5000m Track Championships | 21 Jul 21 |
| LJ | 3.00 | | | | 2 | B | | | Bury | Cheshire League | 29 Aug 21 |
| LJ | 2.89 | | | | 5 | A | | | Leigh | North of England League West 1S | 1 Aug 21 |
| SP7.26K | 4.19 | | | | 6 | A | | | Ashton-under-Lyne | Cheshire League | 24 Jul 21 |
| 5K | 26:48 | c | | | 285 | | | 20 | Manchester | Neil Cliffe Sizzler 5K | 11 Aug 21 |
| 5K | 28:18 | c | | | 350 | | 263 | 20 | Manchester | Sale Sizzler 5K | 22 Jul 21 |
| parkrun | 27:42 | | | | 158 | | | | Wilmslow | Wilmslow parkrun # 286 | 25 Dec 21 |
| parkrun | 29:31 | | | | 26 | | | | Cheadle Hulme | Cheadle Hulme parkrun # 241 | 11 Sep 21 |
| 4.5MMT | 47:42 | c | | | 293 | | | 17 | Wilmslow | Quarry Bank 4.5 | 4 Aug 21 |
| 9.7KXC | 59:09 | | | | 380 | | | 43 | Kenworthy Woods | Manchester Area League | 4 Dec 21 |
| 9.9KXC | 58:04 | | | | 494 | | | 45 | Sherdley Park | Manchester Area League | 13 Nov 21 |
| 10K | 57:08 | | | 59:32 | 1688 | | | 101 | Wilmslow | Wilmslow Festive 10K | 28 Nov 21 |
| 10K | 65:44 | c | | | 1470 | | | 82 | Wilmslow | Wilmslow Summer 10K | 11 Jul 21 |
| 10.4KXC | 58:20 | | | | 83 | | | | Leigh | Greater Manchester County Championships | 12 Dec 21 |
| 2020 V50 Manchester H/Northern Masters/Vegan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:00.56 | | | | 8 | 4 | | | Stretford | Trafford Open Series | 19 Sep 20 |
| parkrun | 21:19 | | | | 52 | | | | Alexandra | Alexandra parkrun # 10 | 1 Feb 20 |
| parkrun | 21:54 | | | | 24 | | | | Wilmslow | Wilmslow parkrun # 261 | 29 Feb 20 |
| parkrun | 22:11 | | | | 65 | | | | Wilmslow | Wilmslow parkrun # 252 | 1 Jan 20 |
| 5M | 35:25 | | | 35:31 | 284 | | | 19 | Alsager | Alsager 5 | 2 Feb 20 |
| 9.65KXC | 45:06 | | | | 330 | | | 25 | Tatton Park | Manchester Area League | 11 Jan 20 |
| 10K | 44:26 | | | 44:49 | 333 | | | 15 | Partington | Trafford 10K | 1 Mar 20 |
| 10K | 55:24 | c | | | 651 | | | 54 | Northwich | Run Cheshire 10K | 18 Oct 20 |
| 12.9KXC | 77:29 | | | | 1583 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 10M | 76:50 | | | 77:13 | 106 | | | 10 | Lytham St Annes | St Annes 10 | 26 Jan 20 |
| HM | 1:41:02 | | | 1:43:53 | 662 | | | 69 | Helsby | Four Villages Half Marathon | 19 Jan 20 |
| 2019 V50 Vegan/Manchester H/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.8 | | | | 8 | 4 | | | Sportcity | Joe Moran Memorial Veterans Open | 5 Jun 19 |
| 200 | 33.2 | | | | 5 | B | | | Macclesfield | Cheshire League | 6 Jul 19 |
| 400 | 72.7 | | | | 4 | 3 | | | Sportcity | Joe Moran Memorial Veterans Open | 5 Jun 19 |
| 800 | 2:37.17 | | | | 6 | 10 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 6 Aug 19 |
| 800 | 2:47.6 | | | | 5 | 4 | | | Sportcity | Joe Moran Memorial Veterans Open | 5 Jun 19 |
| 800 | 2:47.6 | | | | 12 | AB | | | Warrington | Cheshire League | 4 Aug 19 |
| 800 | 2:47.8 | | | | 3 | B | | | Connah's Quay | North of England League Division 3W | 19 May 19 |
| 800 | 2:56.10 | | | | 4 | B | | | Liverpool | North of England League Division 3W | 16 Jun 19 |
| 800 | 2:57.8 | | | | 6 | AB | | | Connah's Quay | Cheshire League | 4 May 19 |
| 1500 | 5:36.4 | | | | 4 | B | | | Macclesfield | North of England League Division 3W | 14 Jul 19 |
| 1500 | 5:48.0 | | | | 10 | | | | Warrington | Cheshire County Championships | 11 May 19 |
| 1500 | 5:50.0 | | | | 7 | AB | | | Macclesfield | Cheshire League | 6 Jul 19 |
| 1500 | 5:52.0 | | | | 10 | AB | | | Ashton under Lyne | Cheshire League | 1 Sep 19 |
| Mile | 5:57.05 | | | | 8 | 5 | | | Sportcity | Manchester Mile Open | 19 Jun 19 |
| 3000 | 12:07.6 | | | | 15 | | | | Warrington | Cheshire League | 4 Aug 19 |
| 3000 | 12:09.04 | | | | 21 | 2 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 3 Sep 19 |
| 3000 | 12:11.2 | | | | 5 | | | | Macclesfield | Cheshire League | 6 Jul 19 |
| 3000 | 12:19.3 | | | | 11 | | | | Ashton under Lyne | Cheshire League | 1 Sep 19 |
| 3000 | 12:30.4 | | | | 10 | | | | Bury | Northern Masters Championships | 23 Jun 19 |
| 3000 | 12:57.5 | | | | 10 | | | | Connah's Quay | Cheshire League | 4 May 19 |
| 5000 | 20:57.7 | | | | 4 | B | | | Sportcity | North of England League Division 3W | 10 Aug 19 |
| 5000 | 20:59.8 | | | | 10 | | | | Ashton under Lyne | Northern Masters 5000m Championships | 24 Jul 19 |
| 5000 | 21:25.6 | | | | 6 | A | | | Connah's Quay | North of England League Division 3W | 19 May 19 |
| 5000 | 21:31.55 | | | | 3 | B | | | Liverpool | North of England League Division 3W | 16 Jun 19 |
| 10000 | 44:25.0 | | | | 9 | | | | Bebington | Wirral AC Endurance Open Series (10,000m) | 10 Jul 19 |
| 10000 | 46:21.2 | | | | 21 | | | | Bury | Bury 10,000m Open | 15 May 19 |
| 10000 | 46:28.8 | | | | 16 | | | | Ashton under Lyne | Northern Masters 10,000m Championships | 6 Oct 19 |
| LJ | 3.32 | | | | 2 | A | | | Ashton under Lyne | Cheshire League | 1 Sep 19 |
| LJ | 3.27 | | | | 3 | B | | | Macclesfield | Cheshire League | 6 Jul 19 |
| SP7.26K | 4.48 | | | | 2 | B | | | Warrington | Cheshire League | 4 Aug 19 |
| DT2K | 12.63 | | | | 4 | A | | | Ashton under Lyne | Cheshire League | 1 Sep 19 |
| 3.01KXCL | 12:28 | | | | 81 | L1 | | | Kenworthy Woods | University of Manchester Relays | 26 Oct 19 |
| 5K | 20:41 | | | 20:44 | 217 | | | 23 | Manchester | Sale Sizzler 5K Series | 8 Aug 19 |
| 5K | 20:53 | | | 21:02 | 174 | | | 14 | Manchester | Sale Sizzler 5K Series | 25 Jul 19 |
| 5K | 20:59 | | | 21:10 | 241 | | | 26 | Manchester | Sale Sizzler 5K Series | 11 Jul 19 |
| 5K | 21:39 | | | 21:54 | 254 | | | 26 | Manchester | Sale Sizzler 5K Series | 27 Jun 19 |
| 5KNAD | 21:53 | | | | 30 | | | 4 | Stockport | Stockport Boxing Day 5K | 26 Dec 19 |
| 5KL | 21:45 | | | | 60 | L2 | | | Ormskirk | North West Road Relays | 8 Sep 19 |
| parkrun | 21:00 | | | | 59 | | | | South Manchester | South Manchester parkrun # 487 | 7 Sep 19 |
| parkrun | 21:15 | | | | 53 | | | | South Manchester | South Manchester parkrun # 466 | 6 Apr 19 |
| parkrun | 21:21 | | | | 63 | | | | South Manchester | South Manchester parkrun # 474 | 1 Jun 19 |
| parkrun | 21:28 | | | | 22 | | | | Wythenshawe | Wythenshawe parkrun # 383 | 23 Mar 19 |
| parkrun | 22:00 | | | | 116 | | | | Cannon Hill | Cannon Hill parkrun # 461 | 28 Sep 19 |
| parkrun | 22:07 | | | | 41 | | | | Bramhall Park | Bramhall Park parkrun # 557 | 25 May 19 |
| parkrun | 22:07 | | | | 18 | | | | Burnage | Burnage parkrun # 371 | 5 Oct 19 |
| parkrun | 22:25 | | | | 10 | | | 1 | Cheadle Hulme | Cheadle Hulme parkrun # 203 | 27 Jul 19 |
| parkrun | 22:38 | | | | 6 | | | | Cheadle Hulme | Cheadle Hulme parkrun # 180 | 16 Feb 19 |
| parkrun | 23:05 | | | | 72 | | | | Wilmslow | Wilmslow parkrun # 250 | 25 Dec 19 |
| parkrun | 23:10 | | | | 33 | | | | Woodbank | Woodbank parkrun # 500 | 30 Mar 19 |
| parkrun | 23:29 | | | | 4 | | | 1 | Cheadle Hulme | Cheadle Hulme parkrun # 215 | 19 Oct 19 |
| parkrun | 23:30 | | | | 81 | | | | Wilmslow | Wilmslow parkrun # 198 | 1 Jan 19 |
| parkrun | 26:13 | | | | 6 | | | 1 | Cheadle Hulme | Cheadle Hulme parkrun # 223 | 14 Dec 19 |
| parkrun | 43:11 | | | | 56 | | | | Cheadle Hulme | Cheadle Hulme parkrun # 174 | 5 Jan 19 |
| 8KXC | 40:37 | | | | 27 | | | 5 | Winsford | Northern Masters AC Championships | 9 Feb 19 |
| 5M | 33:52 | | | 33:58 | 59 | | | | Lytham St Annes | Green Drive 5 | 20 Oct 19 |
| 5M | 36:37 | | | 36:44 | 301 | | | 28 | Alsager | Alsager 5 | 3 Feb 19 |
| 5M | 42:54 | | | | 113 | | | 15 | Buxworth | Buxworth 5 | 2 May 19 |
| 5MMT | 36:31 | | | | 106 | | | 11 | Stockport | Hit The Trail 5 | 6 Jan 19 |
| 5MMT | 39:21 | | | | 91 | | | 13 | Alderley Edge | Wizard 5 | 9 Jul 19 |
| 9.65KXC | 45:09 | | | | 276 | | | 26 | Wythenshawe Park | Manchester Area League | 12 Oct 19 |
| 9.7KXC | 44:16 | | | | 317 | | | 27 | Kenworthy Woods | Manchester Area League | 9 Nov 19 |
| 9.84KXC | 47:59 | | | | 360 | | | 44 | Heaton Park | Manchester Area League | 12 Jan 19 |
| 10K | 42:37 | | | 42:48 | 109 | | | 2 | Blackburn | Blackburn 10K | 17 Nov 19 |
| 10K | 50:50 | | | 51:10 | 378 | | | 34 | Salford | Salford 10K | 19 Apr 19 |
| 10M | 87:03 | | | 88:19 | 598 | | | 61 | Stockport | Stockport 10 | 15 Dec 19 |
| HM | 1:44:10 | | | 1:44:43 | 887 | | | 84 | Wilmslow | Wilmslow Half Marathon | 24 Mar 19 |
| HM | 1:46:26 | | | 1:46:52 | 106 | | | 8 | Tarporley | ASICS Race on Track 10K / Half Marathon / 3Hour | 24 Feb 19 |
| HM | 1:51:47 | | | 1:53:10 | 918 | | | 93 | Helsby | Four Villages Half Marathon | 20 Jan 19 |
| HM | 1:59:24 | | | 1:59:27 | 186 | | | 20 | Oldham | Mill Town to Moors Oldham Half Marathon | 27 Oct 19 |
| 20M | 3:15:55 | | | 3:16:03 | 203 | | | 24 | Knighton | Knighton 20 | 10 Mar 19 |
| 2018 V50 Vegan/Manchester H/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.3 | | | | 5 | | | | Sportcity | Joe Moran Memorial Veterans Open | 6 Jun 18 |
| 200 | 31.9 | | | | 4 | A | | | Crewe | Cheshire League | 2 Sep 18 |
| 200 | 33.8 | | | | 3 | A | | | Wrexham | Cheshire League | 2 Jun 18 |
| 400 | 73.8 | | | | 6 | | | | Sportcity | Joe Moran Memorial Veterans Open | 6 Jun 18 |
| 800 | 2:46.5 | | | | 5 | B | | | Blackpool | North of England League Division 2W | 8 Jul 18 |
| 800 | 3:02.3 | | | | 8 | | | | Warrington | Warrington AC Terry Davies Memorial Open | 19 Aug 18 |
| 800 | 3:04.0 | | | | 4 | AB | | | Macclesfield | Cheshire League | 24 Jun 18 |
| 1500 | 5:46.0 | | | | 12 | | | | Sportcity | Joe Moran Memorial Veterans Open | 6 Jun 18 |
| 1500 | 5:52.8 | | | | 2 | AB | | | Wrexham | Cheshire League | 2 Jun 18 |
| 1500 | 6:02.8 | | | | 10 | AB | | | Crewe | Cheshire League | 2 Sep 18 |
| Mile | 6:07.60 | | | | 13 | 5 | | | Sportcity | Manchester Mile | 20 Jun 18 |
| Mile | 6:08.2 | | | | 6 | | | | Litherland | Southport Waterloo Open | 1 Sep 18 |
| 3000 | 12:25.6 | | | | 4 | | | | Wrexham | Les Baldwin Memorial Wrexham Games | 11 Aug 18 |
| 3000 | 12:29.5 | | | | 10 | | | | Warrington | Warrington AC Terry Davies Memorial Open | 19 Aug 18 |
| 3000 | 12:42.0 | | | | 13 | | | | Crewe | Cheshire League | 2 Sep 18 |
| 3000 | 12:44.7 | | | | 4 | | | | Wrexham | Cheshire League | 2 Jun 18 |
| 5000 | 21:32.9 | | | | 5 | B | | | Blackpool | North of England League Division 2W | 8 Jul 18 |
| 5000 | 21:55.6 | | | | 19 | 4 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 25 Jul 18 |
| 10000 | 44:25.5 | | | | 9 | | | | Bebington | Wirral AC Endurance Open Series | 19 Sep 18 |
| LJ | 3.32 | | | | 3 | A | | | Wrexham | Cheshire League | 2 Jun 18 |
| 3.01KXCL | 13:41 | | | | 93 | L6 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 5K | 21:08 | | | 21:20 | 224 | | | 22 | Manchester | Sale Sizzler 5K Series | 5 Jul 18 |
| 5K | 21:20 | | | 21:22 | 49 | | | 6 | Littleborough | Hollingworth Lake 5K Series | 2 May 18 |
| 5K | 21:17 | | | 21:25 | 238 | | | 19 | Manchester | Sale Sizzler 5K Series | 16 Aug 18 |
| 5K | 21:08 | | | 21:26 | 371 | | | 27 | Kingsley | Mid Cheshire 5K | 23 Aug 18 |
| 5K | 21:45 | | | 21:53 | 260 | | | 32 | Manchester | Sale Sizzler 5K Series | 19 Jul 18 |
| 5K | 21:48 | | | 21:59 | 269 | | | 28 | Manchester | Sale Sizzler 5K Series | 2 Aug 18 |
| 5KNAD | 22:02 | | | | 29 | | | 4 | Stockport | Stockport Stars and Garters 5K | 26 Dec 18 |
| parkrun | 21:19 | | | | 67 | | | | Brighton & Hove | Brighton & Hove parkrun # 580 | 17 Nov 18 |
| parkrun | 21:32 | | | | 53 | | | | South Manchester | South Manchester parkrun # 428 | 7 Jul 18 |
| parkrun | 21:40 | | | | 11 | | | 1 | Burnage | Burnage parkrun # 327 | 24 Nov 18 |
| parkrun | 21:42 | | | | 76 | | | | South Manchester | South Manchester parkrun # 436 | 15 Sep 18 |
| parkrun | 21:50 | | | | 12 | | | | Cheadle Hulme | Cheadle Hulme parkrun # 146 | 23 Jun 18 |
| parkrun | 22:03 | | | | 54 | | | | Stretford | Stretford parkrun # 158 | 8 Dec 18 |
| parkrun | 22:11 | | | | 22 | | | | Fleetwood Promenade | Fleetwood Promenade parkrun # 1 | 4 Aug 18 |
| parkrun | 22:16 | | | | 9 | | | | Cheadle Hulme | Cheadle Hulme parkrun # 155 | 25 Aug 18 |
| parkrun | 22:25 | | | | 8 | | | | Cheadle Hulme | Cheadle Hulme parkrun # 161 | 6 Oct 18 |
| parkrun | 22:28 | | | | 12 | | | | Cheadle Hulme | Cheadle Hulme parkrun # 154 | 18 Aug 18 |
| parkrun | 22:30 | | | | 11 | | | | Cheadle Hulme | Cheadle Hulme parkrun # 142 | 26 May 18 |
| parkrun | 22:37 | | | | 20 | | | | Burnage | Burnage parkrun # 319 | 29 Sep 18 |
| parkrun | 22:39 | | | | 33 | | | | Wythenshawe | Wythenshawe parkrun # 331 | 24 Mar 18 |
| parkrun | 22:39 | | | | 12 | | | | Clifton | Clifton parkrun # 15 | 12 May 18 |
| parkrun | 23:14 | | | | 70 | | | | Wilmslow | Wilmslow parkrun # 153 | 3 Mar 18 |
| parkrun | 23:23 | | | | 31 | | | | Burnage | Burnage parkrun # 301 | 19 May 18 |
| parkrun | 23:24 | | | | 10 | | | | Cheadle Hulme | Cheadle Hulme parkrun # 149 | 14 Jul 18 |
| parkrun | 23:28 | | | | 38 | | | | Tewkesbury | Tewkesbury parkrun # 144 | 28 Jul 18 |
| parkrun | 23:36 | | | | 26 | | | | Burnage | Burnage parkrun # 290 | 24 Feb 18 |
| parkrun | 23:37 | | | | 92 | | | | Wilmslow | Wilmslow parkrun # 196 | 25 Dec 18 |
| parkrun | 23:38 | | | | 21 | | | | Burnage | Burnage parkrun # 296 | 14 Apr 18 |
| parkrun | 24:24 | | | | 10 | | | 1 | Stamford Park | Stamford Park parkrun # 142 | 17 Feb 18 |
| parkrun | 25:03 | | | | 54 | | | | Bolton | Bolton parkrun # 362 | 21 Apr 18 |
| parkrun | 25:37 | | | | 23 | | | | Burnage | Burnage parkrun # 318 | 22 Sep 18 |
| parkrun | 26:01 | | | | 72 | | | | Wilmslow | Wilmslow parkrun # 146 | 13 Jan 18 |
| parkrun | 27:30 | | | | 9 | | | | Cheadle Hulme | Cheadle Hulme parkrun # 131 | 10 Mar 18 |
| 5M | 38:16 | | | 38:32 | 359 | | | 35 | Alsager | Alsager 5 | 4 Feb 18 |
| 5MMT | 37:09 | | | | 124 | | | 18 | Mobberley | Mobberley Round the Runway 5 | 8 May 18 |
| 9.7KXC | 45:22 | | | | 404 | | | 43 | Kenworthy Woods | Manchester Area League | 10 Nov 18 |
| 9.7KXC | 46:20 | | | | 322 | | | 38 | Wythenshawe | Manchester Area League | 13 Oct 18 |
| 9.875KXC | 62:13 | | | | 341 | | | 54 | Wythenshawe | Manchester Area League | 10 Feb 18 |
| 10K | 42:52 | | | 43:55 | 406 | | | 28 | Wilmslow | Wilmslow Festive 10K | 25 Nov 18 |
| 10K | 43:33 | | | 44:15 | 449 | | | 50 | Brighton | Brighton 10K | 18 Nov 18 |
| 10K | 44:59 | | | 45:13 | 298 | | | 21 | Salford | Salford 10K | 30 Mar 18 |
| 10K | 47:43 | | | 47:49 | 372 | | | 28 | Salford | City of Salford 10K | 9 Sep 18 |
| 10K | 49:07 | | | 49:16 | 260 | | | 30 | Knutsford | Colshaw Hall 10K | 17 Jun 18 |
| 10KMT | 46:57 | | | 47:04 | 56 | | | 3 | Woodford | Woodford Village 10K | 30 Sep 18 |
| 10KXC | 52:54 | | | | 21 | | | 5 | Ashton-under-Lyne | Northern Masters AC Championships | 11 Feb 18 |
| 10.4KXC | 51:02 | | | | 314 | | | 39 | Stockport | Manchester Area League | 1 Dec 18 |
| 10M | 76:41 | | | 77:13 | 318 | | | 37 | Stockport | Stockport 10 | 9 Dec 18 |
| 10MNAD | 78:03 | | | 85:42 | 87 | | | 10 | Liverpool | Vitality Liverpool 10 | 25 Mar 18 |
| HM | 1:45:31 | | | 1:45:39 | 172 | | | 18 | Macclesfield | Macclesfield Half Marathon | 23 Sep 18 |
| HM | 1:49:27 | | | 1:49:30 | 784 | | | 42 | Manchester | Simplyhealth Great Manchester Run Half Marathon | 20 May 18 |
| HM | 1:49:15 | | | 1:50:47 | 798 | | | 69 | Wilmslow | Wilmslow Half Marathon | 24 Jun 18 |
| HM | 1:59:08 | | | 1:59:25 | 583 | | | 43 | Hanley | Potters Arf Half Marathon | 10 Jun 18 |
| HM | 2:05:57 | | | 2:08:05 | 1215 | | | 110 | Helsby | Four Villages Half Marathon | 21 Jan 18 |
| 20M | 3:15:36 | | | 3:15:58 | 200 | | | 20 | Knighton | Knighton 20 | 11 Mar 18 |
| Mar | 4:10:15 | | | 4:12:26 | 1707 | | | 141 | Chester | MBNA Chester Marathon | 7 Oct 18 |
| Mar | 4:19:14 | | | 4:23:49 | 5494 | | | 378 | Manchester | ASICS Greater Manchester Marathon | 8 Apr 18 |
| MarMT | 4:22:49 | | | 4:27:08 | 19 | | | | Leeds | Hubble Bubble | 28 Oct 18 |
| 2017 V50 Vegan/Manchester H/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.0 | | | | 5 | | | | Litherland | Southport Waterloo Open | 2 Sep 17 |
| 200 | 32.1 | | | | 5 | 3 | | | Sportcity | Joe Moran Memorial Veterans Open | 7 Jun 17 |
| 200 | 32.5 | | | | 5 | A | | | Crewe | Cheshire League | 2 Jul 17 |
| 400 | 72.6 | | | | 4 | | | | Wigan | Wigan Harriers Arnold Seddon Medal Open | 10 Sep 17 |
| 400 | 74.1 | | | | 4 | 1 | | | Warrington | Warrington Open Series | 13 Aug 17 |
| 800 | 2:47.6 | | | | 5 | | | | Litherland | Southport Waterloo Open | 2 Sep 17 |
| 800 | 2:48.9 | | | | 9 | CD | | | Warrington | Cheshire League | 30 Jul 17 |
| 1500 | 6:07.0 | | | | 6 | | | | Warrington | Warrington Open Series | 13 Aug 17 |
| 1500 | 6:10.0 | | | | 6 | AB | | | Connah's Quay | Cheshire League | 3 Sep 17 |
| Mile | 6:19.10 | | | | 3 | 2 | | | Sportcity | Manchester Mile | 21 Jun 17 |
| Mile | 6:23.0 | | | | 4 | 1 | | | Litherland | Southport Waterloo Open | 2 Sep 17 |
| 3000 | 12:02.1 | | | | 7 | | | | Warrington | Cheshire League | 30 Jul 17 |
| 3000 | 12:42.7 | | | | 13 | | | | Sportcity | Joe Moran Memorial Veterans Open | 7 Jun 17 |
| 3000 | 13:37.1 | | | | 13 | | | | Connah's Quay | Cheshire League | 3 Sep 17 |
| 5000 | 23:01.0 | | | | 5 | B | | | Halifax | North of England League Division 3W | 9 Jul 17 |
| 1MMT | 6:27 | | | | 30 | | | | Manchester | Ramsbottom Summer Mile | 8 Aug 17 |
| 5K | 20:48 | | | 20:55 | 253 | | | 17 | Manchester | Sale Sizzler 5K Series | 17 Aug 17 |
| 5K | 21:26 | | | 21:31 | 240 | | | 24 | Manchester | Sale Sizzler 5K Series | 6 Jul 17 |
| 5K | 23:00 | | | 23:03 | 73 | | | 7 | Littleborough | Littleborough 5K Series | 3 May 17 |
| 5KNAD | 22:43 | | | | 46 | | | 6 | Stockport | Stars and Garters 5K | 26 Dec 17 |
| parkrun | 21:02 | | | | 49 | | | | South Manchester | South Manchester parkrun # 388 | 2 Sep 17 |
| parkrun | 21:05 | | | | 36 | | | | South Manchester | South Manchester parkrun # 385 | 12 Aug 17 |
| parkrun | 21:38 | | | | 70 | | | | Worsley Woods | Worsley Woods parkrun # 305 | 25 Dec 17 |
| parkrun | 21:41 | | | | 21 | | | 1 | Burnage | Burnage parkrun # 281 | 23 Dec 17 |
| parkrun | 21:57 | | | | 65 | | | | South Manchester | South Manchester parkrun # 380 | 1 Jul 17 |
| parkrun | 21:57 | | | | 58 | | | | South Manchester | South Manchester parkrun # 402 | 25 Dec 17 |
| parkrun | 22:03 | | | | 89 | | | | Preston Park | Preston Park parkrun # 234 | 18 Nov 17 |
| parkrun | 22:04 | | | | 99 | | | | Stretford | Stretford parkrun # 77 | 29 Apr 17 |
| parkrun | 22:14 | | | | 98 | | | | Stretford | Stretford parkrun # 103 | 4 Nov 17 |
| parkrun | 22:19 | | | | 21 | | | | Burnage | Burnage parkrun # 267 | 16 Sep 17 |
| parkrun | 22:26 | | | | 43 | | | | Wythenshawe | Wythenshawe parkrun # 307 | 23 Sep 17 |
| parkrun | 22:34 | | | | 16 | | | | Tewkesbury | Tewkesbury parkrun # 99 | 5 Aug 17 |
| parkrun | 22:42 | | | | 23 | | | | Burnage | Burnage parkrun # 255 | 24 Jun 17 |
| parkrun | 22:51 | | | | 95 | | | | South Manchester | South Manchester parkrun # 368 | 1 Apr 17 |
| parkrun | 23:26 | | | | 19 | | | 1 | Burnage | Burnage parkrun # 277 | 25 Nov 17 |
| parkrun | 23:44 | | | | 23 | | | | Burnage | Burnage parkrun # 273 | 28 Oct 17 |
| parkrun | 23:45 | | | | 112 | | | | Huddersfield | Huddersfield parkrun # 320 | 10 Jun 17 |
| parkrun | 24:12 | | | | 33 | | | | Burnage | Burnage parkrun # 270 | 7 Oct 17 |
| parkrun | 24:14 | | | | 115 | | | | Heaton Park | Heaton Park parkrun # 361 | 18 Mar 17 |
| parkrun | 24:14 | | | | 21 | | | | Cheadle Hulme | Cheadle Hulme parkrun # 120 | 16 Dec 17 |
| parkrun | 24:24 | | | | 30 | | | | Stamford Park | Stamford Park parkrun # 106 | 20 May 17 |
| parkrun | 24:51 | | | | 177 | | | | Stretford | Stretford parkrun # 68 | 25 Feb 17 |
| parkrun | 25:57 | | | | 192 | | | | South Manchester | South Manchester parkrun # 360 | 4 Feb 17 |
| parkrun | 26:17 | | | | 100 | | | | Wythenshawe | Wythenshawe parkrun # 270 | 7 Jan 17 |
| parkrun | 26:21 | | | | 74 | | | | Burnage | Burnage parkrun # 237 | 18 Feb 17 |
| parkrun | 26:54 | | | | 134 | | | | Stretford | Stretford parkrun # 60 | 1 Jan 17 |
| 5M | 36:47 | | | | 40 | | | 8 | Staynall | Fairclough 5 | 29 Oct 17 |
| 5MMT | 37:51 | | | | 1 | | | 1 | Wharles | Scorcher Festival Day 1 | 24 Jul 17 |
| 9.6KXC | 53:34 | | | | 448 | | | 50 | Boggart Hole Clough | Manchester Area League | 11 Nov 17 |
| 9.7KXC | 50:04 | | | | 364 | | | 40 | Wythenshawe | Manchester Area League | 2 Dec 17 |
| 10K | 44:50 | | | | 56 | | | 8 | Lancaster | Lancaster Wednesday 10K | 12 Jul 17 |
| 10K | 44:26 | | | 45:02 | 416 | | | 33 | Wilmslow | Wilmslow Festive 10K | 26 Nov 17 |
| 10K | 45:15 | | | 45:20 | 296 | | | 17 | Wigan | Wigan 10K | 3 Sep 17 |
| 10K | 45:18 | | | 45:25 | 85 | | | 16 | Woolston | Warrington 10K | 29 Jun 17 |
| 10K | 45:42 | | | 45:53 | 314 | | | 31 | Alderley Edge | Alderley Bypass 10K | 2 Jul 17 |
| 10K | 46:17 | | | 46:36 | 301 | | | 25 | Salford | Salford 10K | 14 Apr 17 |
| 10K | 45:43 | | | 47:35 | 609 | | | 79 | Brighton | Brooks Brighton 10K | 19 Nov 17 |
| 10K | 46:29 | | | 47:41 | 292 | | | 17 | Manchester | We Love Manchester 10K | 9 Jul 17 |
| 10K | 48:00 | | | | 48 | | | 5 | Fleetwood | Fleetwood 10K | 9 Apr 17 |
| 10K | 48:56 | | | 48:59 | 97 | | | 11 | Rochdale | Rochdale 10K | 8 Oct 17 |
| 10K | 48:01 | | | 49:10 | 1187 | | | 70 | Manchester | Simplyhealth Great Manchester Run 10K | 28 May 17 |
| 10K | 49:41 | | | 50:18 | 207 | | | 22 | Bolton | Bolton 10K | 23 Apr 17 |
| 10KMT | 51:50 | | | 51:59 | 176 | | | 19 | Poynton | Poynton Village 10K | 26 Mar 17 |
| 10M | 78:46 | | | 79:02 | 88 | | | 9 | Preston | City of Preston 10 | 13 Aug 17 |
| HM | 1:49:40 | | | 1:50:27 | 242 | | | 28 | Macclesfield | Macclesfield Half Marathon | 24 Sep 17 |
| 2016 V50 Vegan/Manchester H/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:43 | | | | 137 | | | | Wythenshawe | Wythenshawe parkrun # 269 | 31 Dec 16 |