Frank Townley

notify us of amends 
 
Club:Woking
Gender:Male
Age Group:U23
County:Surrey
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
10015.215.2100
30045.545.5300
40057.057.0400
8002:07.572:07.572:15.3800
15004:19.74:19.74:42.74:28.954:37.175:07.75:08.421500
30009:41.519:41.519:47.489:45.443000
1500SC5:00.65:00.61500SC
2000SC7:25.47:25.42000SC
3000SC11:37.911:37.93000SC
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
LJ4.874.873.723.63LJ
5K16:0816:085K
parkrun17:5518:0917:5520:1519:3822:05parkrun

Performances Submit
2014 2015 2016 2017 2018 2019 2020 2021 2023

2023 U23 Woking
EventPerfPosVenueMeetingDate
30009:41.514BBromleySouthern Athletics League Division 19 Jul 23
5K16:0816:1012025EdinburghSri Chinmoy 5K (Inc. Scottish 5K Championships)5 May 23
2021 U20 Woking
EventPerfPosVenueMeetingDate
15004:19.75AAldershotSouthern Athletics League - Mid West20 Jun 21
15004:24.51BGuildfordYouth Development League Upper Southern South West27 Jun 21
30009:47.4815BMillfieldBMC PB Classic29 May 21
2020 U20 Woking
EventPerfPosVenueMeetingDate
2.5MXC15:302117Lloyd ParkSportsystems Surrey Men's League Division 18 Feb 20
SHORT5K16:5016:5086WokingSurrey 5K8 Mar 20
6.1KXC25:515635DenbiesSurrey County Championships5 Jan 20
2019 U17 Woking
EventPerfPosVenueMeetingDate
40057.04BChelmsfordSouthern Athletics League Division 115 Jun 19
15004:42.72BHorspathWessex Young Athletes' League16 Jun 19
15004:44.55AKingstonUK Youth Development U17/U20 League Division South 1A30 Jun 19
1500SC5:00.62AHillingdonUK Youth Development U17/U20 League Division South 1A26 May 19
2000SC7:25.43BChelmsfordSouthern Athletics League Division 115 Jun 19
3KXC10:353627Wimbledon CommonSport Systems Surrey Men's League Division 19 Nov 19
2018 U17 Woking
EventPerfPosVenueMeetingDate
8002:07.5727WatfordWatford Open Graded Meeting11 Jul 18
8002:08.544h2KingstonSurrey County Championships12 May 18
8002:17.64AWokingWessex Young Athletes' League3 Jun 18
8002:21.86AKingstonUK Youth Development U17/U20 League Division South 1A27 May 18
15004:28.952AHorspathSouthern Athletics League Division 2W23 Jun 18
15004:32.239KingstonSurrey County Schools Championships9 Jun 18
15004:34.21AWokingWessex Young Athletes' League3 Jun 18
30009:45.444KingstonSurrey County Championships13 May 18
30009:51.927ALee ValleySouthern U17 8 Counties Match8 Jul 18
300010:06.61BWokingSouthern Athletics League Division 2W14 Jul 18
300010:15.61AKingstonUK Youth Development U17/U20 League Division South 1A27 May 18
3000SC11:37.91AWokingSouthern Athletics League Division 2W14 Jul 18
2.5MXC15:4053CoulsdonStart Fitness Surrey Men's League Division 113 Jan 18
4.08KXC14:332314PetershamStart Fitness Surrey Men's League Division 113 Oct 18
4.2KXC14:4862Wimbledon CommonStart Fitness Surrey Men's League Division 110 Feb 18
4.2KXC15:1417DorkingSurrey County Championships7 Jan 18
4.5KXC15:3746BrightonSouth of England AA Championships27 Jan 18
parkrun18:0931WokingWoking parkrun # 1837 Apr 18
parkrun20:31151WokingWoking parkrun # 1875 May 18
ZXC20:0316ReigateSurrey County Schools' Championships20 Jan 18
ZXC20:1027Newbury ShowgroundSouth East Schools' Championships3 Feb 18
ZXCL7:187L3GuildfordBruce Judd Young Athletes' Relays (Inc Surrey County Championships)27 Oct 18
2017 U15 Woking
EventPerfPosVenueMeetingDate
30045.54BSwindonWessex Young Athletes' League4 Jun 17
8002:15.31AWinchesterUK Youth Development U13/U15 League Division South South/West 218 Jun 17
15004:37.173WokingWoking Young Athletes Open3 Sep 17
15004:43.22APortsmouthUK Youth Development U13/U15 League Division South South/West 222 Apr 17
15004:44.52AWokingWessex Young Athletes' League2 Jul 17
15004:44.879KingstonSurrey County Championships14 May 17
15004:49.564h2KingstonSurrey County Championships13 May 17
15004:51.634BracknellBracknell AC Young Athletes Open25 Mar 17
15004:57.51BSwindonWessex Young Athletes' League4 Jun 17
LJ4.879WokingWoking Young Athletes Open3 Sep 17
2KXCL7:2113L3Wormwood ScrubsSouth of England AA Relay Championships21 Oct 17
4KXC13:48176Mitcham CommonStart Fitness Surrey Men's League Division 111 Nov 17
4KXC16:1460CroydonSurrey County Championships7 Jan 17
2.5MXC15:403011ReigateStart Fitness Surrey Men's League Division 114 Oct 17
2.5MXC19:014824Mitcham Common2XU Surrey Men's League Division 114 Jan 17
parkrun17:5531WokingWoking parkrun # 16418 Nov 17
parkrun19:299WokingWoking parkrun # 14524 Jun 17
parkrun19:349WokingWoking parkrun # 12825 Feb 17
parkrun19:3812WokingWoking parkrun # 15112 Aug 17
parkrun19:4812WokingWoking parkrun # 12718 Feb 17
parkrun20:2718WokingWoking parkrun # 14417 Jun 17
ZXC16:217ReigateNewbury Border League5 Feb 17
ZXC16:2353ReigateSurrey County Schools' Championships21 Jan 17
2016 U15 Woking
EventPerfPosVenueMeetingDate
10015.23ns1BournemouthUK Youth Development U13/U15 League Division South South/West 221 May 16
15005:07.74AHorshamUK Youth Development U13/U15 League Division South South/West 219 Jun 16
15005:12.51BPortsmouthUK Youth Development U13/U15 League Division South South/West 223 Apr 16
15005:16.42BWokingWessex Young Athletes' League5 Jun 16
15005:19.12BBournemouthUK Youth Development U13/U15 League Division South South/West 221 May 16
15005:20.095WokingWoking Young Athletes Open4 Sep 16
LJ3.7210WokingWoking Young Athletes Open4 Sep 16
2.5MXC18:568233Wimbledon Common2XU Surrey Men's League Division 113 Feb 16
2.8MXC18:305734Richmond Park2XU Surrey Men's League Division 115 Oct 16
parkrun20:15141WokingWoking parkrun # 11817 Dec 16
parkrun21:0823WokingWoking parkrun # 1098 Oct 16
parkrun21:2827WokingWoking parkrun # 9418 Jun 16
parkrun22:0834WokingWoking parkrun # 9823 Jul 16
parkrun22:1234WokingWoking parkrun # 9128 May 16
parkrun22:5238WokingWoking parkrun # 849 Apr 16
parkrun22:5851WokingWoking parkrun # 10327 Aug 16
parkrun23:2245WokingWoking parkrun # 8119 Mar 16
parkrun25:5278WokingWoking parkrun # 7720 Feb 16
ZXCNT8537Mitcham Common2XU Surrey Men's League Division 116 Jan 16
ZXCL8:0116L2GuildfordBruce Judd Young Athletes' Relays (Inc Surrey County Championships)29 Oct 16
2015 U13 Woking
EventPerfPosVenueMeetingDate
15005:08.424WokingWoking Young Athletes Open6 Sep 15
LJ3.6313WokingWoking Young Athletes Open6 Sep 15
3KXC12:5333GuildfordBorder League13 Dec 15
3.4KXC14:025914Wimbledon Common2XU Surrey Men's League Division 1 Young Athletes10 Oct 15
parkrun19:3861WokingWoking parkrun # 6017 Oct 15
parkrun20:2917WokingWoking parkrun # 4527 Jun 15
parkrun20:3222WokingWoking parkrun # 5222 Aug 15
parkrun20:55111WokingWoking parkrun # 3916 May 15
parkrun20:5654Frimley LodgeFrimley Lodge parkrun # 27823 May 15
parkrun21:0816WokingWoking parkrun # 6712 Dec 15
parkrun21:1220WokingWoking parkrun # 4718 Jul 15
parkrun21:17171WokingWoking parkrun # 3625 Apr 15
parkrun21:1763Frimley LodgeFrimley Lodge parkrun # 28511 Jul 15
parkrun21:49171Alice HoltAlice Holt parkrun # 14019 Sep 15
parkrun21:5221WokingWoking parkrun # 3228 Mar 15
parkrun21:5829WokingWoking parkrun # 426 Jun 15
parkrun22:3030WokingWoking parkrun # 665 Dec 15
parkrun22:3131WokingWoking parkrun # 5512 Sep 15
parkrun22:3833WokingWoking parkrun # 6819 Dec 15
parkrun22:4426WokingWoking parkrun # 6124 Oct 15
parkrun22:4636WokingWoking parkrun # 4130 May 15
parkrun24:1529WokingWoking parkrun # 3014 Mar 15
parkrun24:3441WokingWoking parkrun # 3121 Mar 15
2014 U13 Woking
EventPerfPosVenueMeetingDate
parkrun22:0522WokingWoking parkrun # 330 Aug 14
parkrun22:0768Frimley LodgeFrimley Lodge parkrun # 23319 Jul 14
parkrun22:3656Frimley LodgeFrimley Lodge parkrun # 22524 May 14
parkrun22:36221GuildfordGuildford parkrun # 1117 Jun 14
parkrun22:4057GuildfordGuildford parkrun # 1083 May 14
parkrun22:42431GuildfordGuildford parkrun # 11512 Jul 14
parkrun22:43341GuildfordGuildford parkrun # 11214 Jun 14
parkrun22:45471GuildfordGuildford parkrun # 11017 May 14
parkrun23:05441GuildfordGuildford parkrun # 10910 May 14
parkrun23:0695VictoriaVictoria parkrun # 392 Aug 14
parkrun23:0742WokingWoking parkrun # 84 Oct 14
parkrun23:0928WokingWoking parkrun # 46 Sep 14
parkrun23:1830WokingWoking parkrun # 223 Aug 14
parkrun23:2542WokingWoking parkrun # 513 Sep 14
parkrun23:38110Frimley LodgeFrimley Lodge parkrun # 21829 Mar 14
parkrun23:5839WokingWoking parkrun # 1018 Oct 14
parkrun24:0744WokingWoking parkrun # 1415 Nov 14
parkrun24:1271GuildfordGuildford parkrun # 11321 Jun 14
parkrun24:1967GuildfordGuildford parkrun # 11626 Jul 14
parkrun25:2647WokingWoking parkrun # 176 Dec 14
parkrun25:2830WokingWoking parkrun # 1813 Dec 14
Total Performances: 123
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
800U152017385
800U172018419
1500U132015348
1500U152017281
1500U172018452
1500ALL20211264
1500U202021334
3000ALL20181525
3000U172018212
3000U202021310
3000ALL20211455
3000U232023255
3000ALL20231613
1500SCU17201966
LJU152017622
5KU202023250
5KALL20231866
parkrunU152017267
parkrunU15AT1767