| 2018 V40 Luton/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.6 | | | | 1 | | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| 100 | 14.8 | | | | 3 | B | | | Luton | East Anglian League | 17 Jun 18 |
| 100 | 15.2 | | | | 4 | A | | | Braintree | East Anglian League | 12 Aug 18 |
| 800 | 3:09.54 | i | | | P | | | | Lee Valley | British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships) | 25 Feb 18 |
| 800 | 3:10.28 | i | | | 2 | P1 | | | Madrid, ESP | European Masters Indoor Championships | 23 Mar 18 |
| 60HW40 | 11.72 | i | | | P | | | | Lee Valley | British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships) | 25 Feb 18 |
| 60HW40 | 11.76 | i | | | 6 | P1 | | | Madrid, ESP | European Masters Indoor Championships | 23 Mar 18 |
| 80HW40 | 16.41 | w | 2.3 | | P | | | | Grays | Essex County Pentathlon Championships | 28 Apr 18 |
| HJ | 1.38 | i | | | P | | | | Lee Valley | British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships) | 25 Feb 18 |
| HJ | 1.36 | i | | | 7 | P | | | Madrid, ESP | European Masters Indoor Championships | 23 Mar 18 |
| HJ | 1.35 | | | | 1 | B | | | Luton | East Anglian League | 17 Jun 18 |
| HJ | 1.35 | | | | 1 | B | | | Watford | Southern Athletics League Division 3N | 23 Jun 18 |
| HJ | 1.33 | | | | 2 | B | | | Peterborough | Southern Athletics League Division 3N | 19 May 18 |
| HJ | 1.31 | | | | 2 | A | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| HJ | 1.30 | i | | | 2 | | | | Lee Valley | British Masters Championships | 10 Mar 18 |
| HJ | 1.30 | | | | 1 | B | | | Peterborough | East Anglian League | 22 Apr 18 |
| HJ | 1.30 | | | | 1 | | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| HJ | 1.28 | | | | P | | | | Grays | Essex County Pentathlon Championships | 28 Apr 18 |
| LJ | 4.59 | | | | 1 | B | | | Peterborough | East Anglian League | 22 Apr 18 |
| LJ | 4.44 | | | | 2 | ns | | | Watford | Southern Athletics League Division 3N | 23 Jun 18 |
| LJ | 4.39 | | | | 3 | B | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| LJ | 4.36 | | | | 5 | ns | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| LJ | 4.31 | i | | | 5 | | | | Lee Valley | British Masters Championships | 10 Mar 18 |
| LJ | 4.30 | | | | 2 | ns | | | Peterborough | Southern Athletics League Division 3N | 19 May 18 |
| LJ | 4.26 | i | | | P | | | | Lee Valley | British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships) | 25 Feb 18 |
| LJ | 4.23 | | | | 2 | B | | | Luton | East Anglian League | 17 Jun 18 |
| LJ | 4.19 | i | | | 10 | P | | | Madrid, ESP | European Masters Indoor Championships | 23 Mar 18 |
| LJ | 4.18 | | | | 1 | | | | Bedford | Eastern Masters AC League Division Central | 6 Jun 18 |
| LJ | 4.09 | | | | 3 | A | | | Braintree | East Anglian League | 12 Aug 18 |
| LJ | DNS | | | | P | | | | Grays | Essex County Pentathlon Championships | 28 Apr 18 |
| TJ | 7.55 | | | | 2 | B | | | Peterborough | Southern Athletics League Division 3N | 19 May 18 |
| SP4K | 7.99 | | | | 3 | A | | | Luton | East Anglian League | 17 Jun 18 |
| SP4K | 7.98 | | | | 3 | | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| SP4K | 7.89 | i | | | 4 | | | | Lee Valley | British Masters Championships | 10 Mar 18 |
| SP4K | 7.88 | i | | | P | | | | Lee Valley | British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships) | 25 Feb 18 |
| SP4K | 7.84 | | | | 3 | A | | | Watford | Southern Athletics League Division 3N | 23 Jun 18 |
| SP4K | 7.73 | i | | | 9 | P | | | Madrid, ESP | European Masters Indoor Championships | 23 Mar 18 |
| SP4K | 7.63 | | | | 2 | B | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| SP4K | 7.53 | | | | 2 | A | | | Braintree | East Anglian League | 12 Aug 18 |
| SP4K | 7.38 | | | | P | | | | Grays | Essex County Pentathlon Championships | 28 Apr 18 |
| SP4K | 7.29 | | | | 5 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| SP4K | 7.13 | | | | 5 | A | | | Peterborough | East Anglian League | 22 Apr 18 |
| DT1K | 21.96 | | | | 2 | B | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| DT1K | 20.75 | | | | 3 | | | | Bedford | Eastern Masters AC League Division Central | 6 Jun 18 |
| DT1K | 20.36 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 3N | 19 May 18 |
| DT1K | 19.99 | | | | 4 | A | | | Luton | East Anglian League | 17 Jun 18 |
| DT1K | 19.44 | | | | 3 | B | | | Watford | Southern Athletics League Division 3N | 23 Jun 18 |
| DT1K | 17.62 | | | | 2 | B | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| DT1K | 17.24 | | | | 5 | A | | | Peterborough | East Anglian League | 22 Apr 18 |
| DT1K | 16.78 | | | | 2 | A | | | Braintree | East Anglian League | 12 Aug 18 |
| HT4K | 18.85 | | | | 2 | A | | | Braintree | East Anglian League | 12 Aug 18 |
| HT4K | 18.55 | | | | 4 | A | | | Peterborough | East Anglian League | 22 Apr 18 |
| HT4K | 18.29 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 3N | 19 May 18 |
| JT600 | 28.65 | | | | 2 | A | | | Luton | East Anglian League | 17 Jun 18 |
| JT600 | 27.37 | | | | 1 | | | | Bedford | Eastern Masters AC League Division Central | 6 Jun 18 |
| JT600 | 27.26 | | | | 6 | | | | Madrid, ESP | European Masters Indoor Championships (Outdoor Events) | 24 Mar 18 |
| JT600 | 27.12 | | | | 2 | A | | | Watford | Southern Athletics League Division 3N | 23 Jun 18 |
| JT600 | 27.07 | | | | 2 | | | | Lee Valley | British Masters Winter Throws Championships | 11 Mar 18 |
| JT600 | 26.81 | | | | 2 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| JT600 | 26.19 | | | | 2 | A | | | Peterborough | East Anglian League | 22 Apr 18 |
| JT600 | 26.14 | | | | 2 | A | | | Peterborough | Southern Athletics League Division 3N | 19 May 18 |
| JT600 | 25.83 | | | | 2 | A | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| JT600 | 25.05 | | | | 2 | A | | | Braintree | East Anglian League | 12 Aug 18 |
| PenW40 | DNF | | | | - | | | | Grays | Essex County Pentathlon Championships | 28 Apr 18 |
| PenIW40 | 2535 | i | | | 2 | | | | Lee Valley | British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships) | 25 Feb 18 |
| PenIW40 | 2470 | i | | | 8 | | | | Madrid, ESP | European Masters Indoor Championships | 23 Mar 18 |
| 2017 V40 Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.17 | i | | | 6 | | | | Lee Valley | British Masters Championships | 11 Mar 17 |
| 100 | 14.7 | | | | 1 | | | | Stevenage | Eastern Masters AC League Division Central | 26 Jul 17 |
| 100 | 14.8 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| HJ | 1.35 | | | | 1 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| HJ | 1.35 | | | | 2 | B | | | Luton | East Anglian League | 20 Aug 17 |
| HJ | 1.30 | | | | 2 | B | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| HJ | 1.30 | | | | 2 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| HJ | 1.30 | | | | 4 | B | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| HJ | 1.27 | | | | 2 | | | | Stevenage | Eastern Masters AC League Division Central | 26 Jul 17 |
| HJ | 1.20 | | | | 4 | A | | | Cambridge | East Anglian League | 16 Jul 17 |
| LJ | 4.45 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| LJ | 4.36 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| LJ | 4.32 | | | | 2 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| LJ | 4.15 | | | | 5 | B | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| LJ | 4.10 | | | | 3 | B | | | Luton | East Anglian League | 20 Aug 17 |
| SP4K | 7.75 | | | | 3 | B | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| SP4K | 7.57 | | | | 3 | A | | | Cambridge | East Anglian League | 16 Jul 17 |
| SP4K | 7.53 | | | | 2 | A | | | Peterborough | East Anglian League | 11 Jun 17 |
| SP4K | 7.40 | | | | 2 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| SP4K | 7.37 | | | | 1 | ns | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| SP4K | 7.29 | | | | 1 | ns | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| SP4K | 7.08 | | | | 4 | B | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| SP4K | 6.02 | | | | 2 | B | | | Peterborough | East Anglian League | 23 Apr 17 |
| DT1K | 20.75 | | | | 2 | | | | Stevenage | Eastern Masters AC League Division Central | 26 Jul 17 |
| DT1K | 20.55 | | | | 3 | A | | | Cambridge | East Anglian League | 16 Jul 17 |
| DT1K | 20.49 | | | | 2 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| DT1K | 20.00 | | | | 7 | A | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| DT1K | 19.49 | | | | 2 | A | | | Peterborough | East Anglian League | 11 Jun 17 |
| DT1K | 19.39 | | | | 4 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| DT1K | 18.76 | | | | 3 | A | | | Peterborough | East Anglian League | 23 Apr 17 |
| DT1K | 17.64 | | | | 4 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| DT1K | 16.24 | | | | 4 | | | | Bedford | Bedfordshire County Championships | 14 May 17 |
| HT4K | 18.51 | | | | 2 | B | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| HT4K | 18.18 | | | | 1 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| JT600 | 28.05 | | | | 1 | | | | Stevenage | Eastern Masters AC League Division Central | 26 Jul 17 |
| JT600 | 27.65 | | | | 2 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| JT600 | 27.24 | | | | 1 | | | | Lee Valley | British Masters Championships | 12 Mar 17 |
| JT600 | 27.21 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| JT600 | 26.69 | | | | 2 | | | | Bedford | Bedfordshire County Championships | 14 May 17 |
| JT600 | 26.65 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| JT600 | 26.42 | | | | 1 | A | | | Luton | East Anglian League | 20 Aug 17 |
| JT600 | 25.83 | | | | 1 | B | | | Peterborough | East Anglian League | 11 Jun 17 |
| JT600 | 25.75 | | | | 2 | | | | Bedford | Bedfordshire AAA Open Meeting | 8 Apr 17 |
| JT600 | 25.62 | | | | 3 | A | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| JT600 | 25.61 | | | | 2 | | | | Birmingham | British Masters Championships | 25 Jun 17 |
| JT600 | 25.39 | | | | 2 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| JT600 | 25.34 | | | | 5 | A | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| JT600 | 25.23 | | | | 2 | A | | | Cambridge | East Anglian League | 16 Jul 17 |
| JT600 | 25.14 | | | | 1 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| JT600 | 23.64 | | | | 2 | A | | | Peterborough | East Anglian League | 23 Apr 17 |
| JT600 | 23.35 | | | | 1 | ns | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |