| 2020 SEN Cardiff/Falmouth & Exeter SU/Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.38 | i | | | 4 | 10 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 200 | 31.50 | i | | | 5 | 1 | | | Lee Valley | Inter Varsity Meeting | 5 Feb 20 |
| 400 | 71.54 | i | | | 6 | 1 | | | Lee Valley | Inter Varsity Meeting | 5 Feb 20 |
| 400 | 72.33 | i | | | 4 | 7 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 2019 SEN Cardiff/Falmouth & Exeter SU/Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.41 | w | 5.6 | | 6 | 1 | | | Exeter | South West Varsity | 13 Mar 19 |
| 200 | 29.99 | i | | | 4 | h9 | | | Sheffield | BUCS Indoor Championships | 17 Feb 19 |
| 400 | 68.89 | i | | | 6 | h3 | | | Sheffield | BUCS Indoor Championships | 16 Feb 19 |
| 400 | 69.04 | | | | 2 | 3 | | | Exeter | South West League | 2 Jun 19 |
| 400 | 69.23 | | | | 6 | | | | Exeter | South West Varsity | 13 Mar 19 |
| 400 | 69.87 | | | | 7 | h4 | | | Bedford | BUCS Championships | 4 May 19 |
| 2018 SEN Cardiff/Falmouth & Exeter SU/Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.4 | | | | 2 | 2 | | | Par | Newquay & Par Spring Warm Up Open | 7 Apr 18 |
| 100 | 15.5 | | | | 6 | | | | Exeter | South West Varsity | 21 Mar 18 |
| 150 | 23.3 | | | | 4 | 2 | | | Par | Newquay & Par Spring Warm Up Open | 7 Apr 18 |
| 200 | 29.8 | | | | 6 | | | | Exeter | South West Varsity | 7 Nov 18 |
| 200 | 30.56 | | 0.0 | | 4 | 3 | | | Exeter | South West League | 6 May 18 |
| 200 | 30.75 | | 1.3 | | 6 | 3 | | | Exeter | South West League | 3 Jun 18 |
| 200 | 30.8 | | | | 7 | | | | Carn Brea | Cornwall AC Warm-Up Open | 22 Apr 18 |
| 200 | 30.8 | | | | 4 | | | | Carn Brea | Cornwall County & County Schools' Combined Events Championships | 12 May 18 |
| 200 | 30.9 | | | | 8 | | | | Exeter | South West Varsity | 21 Mar 18 |
| 200 | 32.02 | i | | | 4 | 1 | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| 200 | 32.08 | | -3.8 | | 5 | 2 | | | Newport | Welsh Athletics League | 11 Aug 18 |
| 300 | 50.1 | | | | 6 | 3 | | | Par | Newquay & Par Spring Warm Up Open | 7 Apr 18 |
| 400 | 68.1 | | | | 4 | | | | Exeter | South West Varsity | 7 Nov 18 |
| 400 | 69.79 | | | | 5 | 1 | | | Exeter | South West League | 6 May 18 |
| 400 | 70.3 | | | | 3 | 2 | | | Exeter | South West Varsity | 21 Mar 18 |
| 400 | 70.4 | | | | 2 | | | | Carn Brea | Cornwall AC Warm-Up Open | 22 Apr 18 |
| 400 | 70.5 | | | | 5 | | | | Carn Brea | Cornwall County & County Schools' Combined Events Championships | 12 May 18 |
| 400 | 71.22 | i | | | 4 | 4 | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| 400 | 71.86 | | | | 3 | | | | Newport | Welsh Athletics League | 11 Aug 18 |
| SP4K | 4.30 | | | | 8 | | | | Exeter | South West Varsity | 21 Mar 18 |
| 2017 U23 Cardiff/Falmouth & Exeter SU |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.6 | | | | 6 | 2 | | | Exeter | South West Varsity | 15 Mar 17 |
| 200 | 32.2 | | | | 6 | 1 | | | Exeter | South West Universities Varsity Match | 18 Oct 17 |
| 300 | 53.0 | | | | 8 | 1 | | | Carn Brea | Newquay & Par Spring Warm Up Open | 8 Apr 17 |
| 400 | 73.9 | | | | 4 | | | | Exeter | South West Universities Varsity Match | 18 Oct 17 |
| JT600 | NM | | | | - | | | | Exeter | South West Universities Varsity Match | 18 Oct 17 |