Steven Laing

notify us of amends 
 
Club:Falkirk
Gender:Male
Age Group:V45
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
608.63i8.63i
10013.61/13.3/13.44w13.61/13.3/13.44w14.14/13.9
20027.83i/27.4/27.38w27.83i/27.428.23/27.38w
HJ1.401.351.40
LJ3.883.88
DT2K12.9112.91
DT1.75K19.2319.23
5K29:4029:40
parkrun25:3425:4425:3426:1929:24
EventPB2018201720162015201420132012201120102009200820072006
10K53:0553:2553:0555:48
HM2:13:312:13:31

Performances Submit
2015 2016 2017 2018

2018 V45 Falkirk
EventPerfPosVenueMeetingDate
608.63i6Emirates ArenaScottish National Combined Events / Masters / Relay Championships4 Feb 18
10013.321GrangemouthCentral AC & Falkirk Victoria Harriers Club Championships15 Sep 18
10013.44w3.415GrangemouthGrangemouth Graded Open2 May 18
10013.610.316GrangemouthGrangemouth Graded Open5 Sep 18
20027.432GrangemouthCentral AC & Falkirk Victoria Harriers Club Championships15 Sep 18
20027.83i4h2Emirates ArenaScottish National Combined Events / Masters / Relay Championships4 Feb 18
20028.00i4Emirates ArenaScottish National Combined Events / Masters / Relay Championships4 Feb 18
20028.40-2.524GrangemouthGrangemouth Graded Open6 Jun 18
HJ1.354GrangemouthCentral AC & Falkirk Victoria Harriers Club Championships15 Sep 18
DT1.75K19.232GrangemouthCentral AC & Falkirk Victoria Harriers Club Championships15 Sep 18
parkrun25:4488FalkirkFalkirk parkrun # 33228 Apr 18
parkrun26:0993FalkirkFalkirk parkrun # 36117 Nov 18
parkrun26:22138AberdeenAberdeen parkrun # 36718 Aug 18
parkrun26:43128FalkirkFalkirk parkrun # 32417 Feb 18
parkrun27:4332PleanPlean parkrun # 1324 Mar 18
parkrun28:22118LancasterLancaster parkrun # 13214 Jul 18
4.5MMT42:0410320EdinburghPortobello Beach 4.53 Jun 18
10K54:0153:2547362GrangemouthJim Dingwall Round the Houses 10K (Inc Scottish East District Championships)8 Apr 18
10K54:1254:06382137LinlithgowLinlithgow 10K7 Oct 18
10KNAD56:3822540KillinKillin 10K25 Aug 18
10KMT60:239113Dechmont LawDechmont Law 10K24 Jun 18
10KMT60:5015723East KilbrideCalderglen Harriers 10K29 Jun 18
10KMT60:5314115KillearnKillearn 10K2 Jun 18
15KMT91:3737598KincardineCarnegie Harriers Devilla Forest 15K18 Feb 18
2017 V45 Falkirk
EventPerfPosVenueMeetingDate
10013.91.152GrangemouthCentral AC & Falkirk Victoria Harriers Club Championships2 Sep 17
10014.14-0.462.3LivingstonLivingston Open Meeting19 Apr 17
10014.47w3.581GrangemouthScottish Athletics National Masters Championships1 Jul 17
10014.69-3.218GrangemouthGrangemouth Graded Open3 May 17
20027.38w2.622GrangemouthGrangemouth Graded Open7 Jun 17
20027.46w3.65AGrangemouthCentral & South of Scotland League Division 125 Jun 17
20028.230.036LivingstonLivingston Open Meeting24 May 17
20028.451GrangemouthCentral AC & Falkirk Victoria Harriers Club Championships2 Sep 17
20028.41w2.281GrangemouthScottish Athletics National Masters Championships1 Jul 17
HJ1.407GrangemouthCentral AC & Falkirk Victoria Harriers Club Championships2 Sep 17
LJ3.885BGrangemouthCentral & South of Scotland League Division 125 Jun 17
LJ3.848GrangemouthCentral AC & Falkirk Victoria Harriers Club Championships2 Sep 17
DT2K12.915BGrangemouthCentral & South of Scotland League Division 125 Jun 17
parkrun25:3477FalkirkFalkirk parkrun # 31028 Oct 17
parkrun25:55117FalkirkFalkirk parkrun # 31825 Dec 17
parkrun26:0086FalkirkFalkirk parkrun # 28613 May 17
parkrun26:0890FalkirkFalkirk parkrun # 30921 Oct 17
parkrun26:59118FalkirkFalkirk parkrun # 27311 Feb 17
parkrun27:03112PleanPlean parkrun # 118 Nov 17
parkrun27:08112FalkirkFalkirk parkrun # 27418 Feb 17
parkrun27:18121FalkirkFalkirk parkrun # 2724 Feb 17
parkrun27:29108FalkirkFalkirk parkrun # 27021 Jan 17
parkrun27:51150FalkirkFalkirk parkrun # 29515 Jul 17
parkrun50:07295FalkirkFalkirk parkrun # 3114 Nov 17
10K53:3253:0543749GrangemouthJim Dingwall Round the Houses 10K9 Apr 17
10K53:3453:28379147LinlithgowLinlithgow 10K8 Oct 17
10K57:5457:43396BalquhidderRun Mhor 10K24 Jun 17
10K59:4559:2624649KillinKillin 10K26 Aug 17
10K62:1061:0819835BalquhidderRun Mhor Hidden Glen 10K16 Sep 17
10KMT55:3555:3014764BuchlyvieBuchlyvie 10K28 Jan 17
10KMT58:05889Dechmont LawDechmont Law 10K11 Jun 17
HM2:22:532:13:315516314EdinburghEdinburgh Marathon Festival Half Marathon28 May 17
2016 V40 Falkirk
EventPerfPosVenueMeetingDate
5K39:2229:401465117EdinburghPure Gym Great Edinburgh Winter Run 5K9 Jan 16
5KMT28:59223East KilbrideCalderglen Harriers 5K24 Jun 16
parkrun26:1983FalkirkFalkirk parkrun # 25224 Sep 16
parkrun26:2647LivingstonLivingston parkrun # 279 Jul 16
parkrun26:26107FalkirkFalkirk parkrun # 25117 Sep 16
parkrun26:3271LivingstonLivingston parkrun # 2816 Jul 16
parkrun26:34103FalkirkFalkirk parkrun # 25729 Oct 16
parkrun26:42117FalkirkFalkirk parkrun # 26126 Nov 16
parkrun27:09108FalkirkFalkirk parkrun # 24323 Jul 16
parkrun27:10127FalkirkFalkirk parkrun # 23918 Jun 16
parkrun27:1375DunfermlineDunfermline parkrun # 482 Jul 16
parkrun27:14112FalkirkFalkirk parkrun # 2456 Aug 16
parkrun27:22130FalkirkFalkirk parkrun # 24430 Jul 16
parkrun27:23109FalkirkFalkirk parkrun # 24827 Aug 16
parkrun27:28117FalkirkFalkirk parkrun # 23811 Jun 16
parkrun27:34136FalkirkFalkirk parkrun # 23230 Apr 16
parkrun27:48120FalkirkFalkirk parkrun # 2337 May 16
parkrun27:49100FalkirkFalkirk parkrun # 22619 Mar 16
parkrun27:51142FalkirkFalkirk parkrun # 23016 Apr 16
parkrun27:54125FalkirkFalkirk parkrun # 23414 May 16
parkrun28:00144FalkirkFalkirk parkrun # 2374 Jun 16
parkrun28:16134FalkirkFalkirk parkrun # 26625 Dec 16
parkrun28:26123FalkirkFalkirk parkrun # 22512 Mar 16
parkrun28:31113FalkirkFalkirk parkrun # 2245 Mar 16
parkrun28:46164FalkirkFalkirk parkrun # 26731 Dec 16
parkrun29:03158FalkirkFalkirk parkrun # 26524 Dec 16
parkrun29:50146FalkirkFalkirk parkrun # 2172 Jan 16
parkrun30:14147FalkirkFalkirk parkrun # 2216 Feb 16
10K56:5855:4871783GrangemouthJim Dingwall Round the Houses 10K10 Apr 16
SHORTHM2:34:302:05:446863609GlasgowBank of Scotland Great Scottish Half Marathon (149.7m short)2 Oct 16
2015 V40 Falkirk
EventPerfPosVenueMeetingDate
parkrun29:24169FalkirkFalkirk parkrun # 21525 Dec 15
parkrun30:2880FalkirkFalkirk parkrun # 2125 Dec 15
parkrun30:5897FalkirkFalkirk parkrun # 21128 Nov 15
parkrun31:00128FalkirkFalkirk parkrun # 21419 Dec 15
parkrun31:25123FalkirkFalkirk parkrun # 20914 Nov 15
parkrun31:42141FalkirkFalkirk parkrun # 2087 Nov 15
parkrun32:53157FalkirkFalkirk parkrun # 20731 Oct 15
Total Performances: 93
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iV45201835
60V45201833
100V452017104
100V45201866
200iV45201825
200V45201791
200V45201872
HJV45201742
HJV45201853
LJV45201797
DT2KV452017174