| 2025 V55 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.0 | | | | 5 | 4 | | | Par | Clive Marsh Spring Warm Up | 12 Apr 25 |
| 100 | 14.26 | | -3.0 | | 5 | 4 | | | Yeovil | Yeovil Spring Open - in association with Sapphire League | 19 Apr 25 |
| LJ | 4.50 | | 0.2 | | 11 | 2 | | | Yeovil | Yeovil Spring Open - in association with Sapphire League | 19 Apr 25 |
| LJ | 4.30 | i | | | 7 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 25 |
| LJ | 4.24 | | | | 9 | | | | Exeter | South West Athletics League | 6 Jul 25 |
| LJ | 4.23 | | | | 9 | | | | Par | Clive Marsh Spring Warm Up | 12 Apr 25 |
| TJ | 9.32 | i | | | 5 | | | | Lee Valley | British Masters Indoor Championships | 22 Feb 25 |
| TJ | 8.99 | w | 2.7 | | 13 | | | | Yeovil | Yeovil Spring Open - in association with Sapphire League | 19 Apr 25 |
| TJ | 8.98 | | 0.3 | | - | | | | Yeovil | Yeovil Spring Open - in association with Sapphire League | 19 Apr 25 |
| TJ | 8.81 | | | | 4 | | | | Par | Clive Marsh Spring Warm Up | 12 Apr 25 |
| SP7.26K | 7.52 | | | | 12 | | | | Exeter | South West Athletics League | 3 May 25 |
| SP7.26K | 6.68 | | | | 17 | | | | Exeter | South West Athletics League | 6 Jul 25 |
| SP6K | 8.96 | | | | 1 | | | | Par | Cornwall County Championships | 10 May 25 |
| SP6K | 8.60 | | | | 1 | | | | Par | Newquay & Par 5 Star, Senior & Cornwall County School Pentathlons | 31 May 25 |
| DT2K | 19.56 | | | | 9 | | | | Exeter | South West Athletics League | 3 May 25 |
| DT2K | 19.08 | | | | 11 | | | | Exeter | South West Athletics League | 6 Jul 25 |
| DT1.5K | 25.07 | | | | 1 | | | | Par | Cornwall County Championships | 10 May 25 |
| DT1.5K | 24.41 | | | | 1 | A | | | Par | Newquay & Par Discus invitational | 18 May 25 |
| DT1.5K | 23.09 | | | | 1 | C | | | Par | Newquay & Par Discus invitational | 18 May 25 |
| DT1.5K | 22.80 | | | | 2 | | | | Par | Clive Marsh Spring Warm Up | 12 Apr 25 |
| HT7.26K | 16.52 | | | | 9 | | | | Exeter | South West Athletics League | 6 Jul 25 |
| JT800 | 24.69 | | | | 8 | | | | Exeter | South West Athletics League | 3 May 25 |
| JT700 | 24.59 | | | | 1 | | | | Par | Newquay & Par 5 Star, Senior & Cornwall County School Pentathlons | 31 May 25 |
| JT700 | 24.19 | | | | 1 | | | | Par | Cornwall County Championships | 10 May 25 |
| 2024 V50 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.6 | | | | 2= | 4 | | | Par | Newquay & Par Open Graded inc. South West Sapphire League | 17 Aug 24 |
| 100 | 13.73 | | 0.0 | | 4 | 1 | | | Plymouth | Devon Open inc South West Sapphire League | 26 May 24 |
| 100 | 13.8 | | | | 3 | | | | Par | Duchy Open inc. South West Sapphire League | 7 Jul 24 |
| 100 | 14.0 | | | | 4 | 4 | | | Par | Clive Marsh Spring Warm Up Meeting | 13 Apr 24 |
| 100 | 14.02 | | -1.7 | | 3 | 3 | | | Tavistock | Devon Open | 4 Aug 24 |
| 100 | 14.09 | | 1.8 | | 4 | 4 | | | Exeter | South West Athletics League | 30 Jun 24 |
| 100 | 15.02 | | -4.5 | | 3 | 1 | | | Exeter | Great West Open - Ken Trickey Memorial, inc. South West Sapphire League | 21 Apr 24 |
| 150 | 20.9 | | | | 3 | 3 | | | Par | Clive Marsh Spring Warm Up Meeting | 13 Apr 24 |
| 200 | 28.1 | | | | 2 | 4 | | | Par | Newquay & Par Open Graded inc. South West Sapphire League | 17 Aug 24 |
| 200 | 28.5 | | | | 6 | | | | Par | N&P 5 Star & Senior Pentathlons | 21 Jul 24 |
| 200 | 29.92 | | -1.3 | | 2 | 2 | | | Exeter | Great West Open - Ken Trickey Memorial, inc. South West Sapphire League | 21 Apr 24 |
| 1500 | 6:34.1 | | | | 10 | | | | Par | N&P 5 Star & Senior Pentathlons | 21 Jul 24 |
| LJ | 4.61 | | | | 1 | | | | Par | Duchy Open inc. South West Sapphire League | 7 Jul 24 |
| LJ | 4.52 | | | | 1 | | | | Tavistock | Devon Open | 4 Aug 24 |
| LJ | 4.51 | | | | 6 | | | | Par | Clive Marsh Spring Warm Up Meeting | 13 Apr 24 |
| LJ | 4.49 | | | | 6 | | | | Par | N&P 5 Star & Senior Pentathlons | 21 Jul 24 |
| LJ | 4.46 | | 0.9 | | 2 | | | | Par | Cornwall County Championships inc. Cornwall County Schools Combined Events | 11 May 24 |
| LJ | 4.30 | | | | 3 | | | | Plymouth | Devon Open inc South West Sapphire League | 26 May 24 |
| LJ | 4.22 | | 0.0 | | 3 | | | | Exeter | Great West Open - Ken Trickey Memorial, inc. South West Sapphire League | 21 Apr 24 |
| LJ | 4.20 | | 0.0 | | 14 | | | | Exeter | South West Athletics League | 30 Jun 24 |
| TJ | 9.89 | | | | 1 | | | | Tavistock | Devon Open | 4 Aug 24 |
| TJ | 9.66 | | | | 4 | | | | Par | Newquay & Par Open Graded inc. South West Sapphire League | 17 Aug 24 |
| TJ | 9.54 | | 0.2 | | 2 | | | | Exeter | South West Athletics League | 5 May 24 |
| TJ | 8.80 | | 0.0 | | 9 | | | | Exeter | South West Athletics League | 30 Jun 24 |
| SP7.26K | 8.65 | | | | 1 | | | | Par | Cornwall County Championships inc. Cornwall County Schools Combined Events | 11 May 24 |
| SP7.26K | 7.67 | | | | 6 | | | | Exeter | South West Athletics League | 5 May 24 |
| SP7.26K | 7.46 | | | | 13 | | | | Exeter | South West Athletics League | 30 Jun 24 |
| SP6K | 9.53 | | | | 1 | ns | | | Tavistock | Tavistock Throws Bonanza | 15 Sep 24 |
| SP6K | 8.87 | | | | 1 | | | | Par | N&P 5 Star & Senior Pentathlons | 21 Jul 24 |
| SP6K | 8.39 | | | | 3 | | | | Par | Last Ditch Throws | 22 Sep 24 |
| DT2K | 24.80 | | | | 1 | | | | Par | Cornwall County Championships inc. Cornwall County Schools Combined Events | 11 May 24 |
| DT2K | 23.66 | | | | 1 | | | | Plymouth | Devon Open inc South West Sapphire League | 26 May 24 |
| DT2K | 18.56 | | | | 10 | | | | Exeter | South West Athletics League | 5 May 24 |
| DT2K | 17.61 | | | | 13 | | | | Exeter | South West Athletics League | 30 Jun 24 |
| DT1.5K | 26.74 | | | | 1 | B | | | Par | Newquay & Par Cage Invitational | 14 Jul 24 |
| DT1.5K | 24.70 | | | | 2 | | | | Par | Clive Marsh Spring Warm Up Meeting | 13 Apr 24 |
| DT1.5K | 24.34 | | | | 1 | | | | Par | Last Ditch Throws | 22 Sep 24 |
| DT1.5K | 24.25 | | | | 1 | A | | | Par | Newquay & Par Cage Invitational | 14 Jul 24 |
| DT1.5K | 24.21 | | | | 1 | | | | Par | Duchy Open inc. South West Sapphire League | 7 Jul 24 |
| JT800 | 23.22 | | | | 8 | | | | Exeter | South West Athletics League | 5 May 24 |
| JT700 | 24.79 | | | | 1 | | | | Par | Last Ditch Throws | 22 Sep 24 |
| JT700 | 24.38 | | | | 1 | | | | Par | N&P 5 Star & Senior Pentathlons | 21 Jul 24 |
| PenM55NS | 1397 | | | | 1 | | | | Par | N&P 5 Star & Senior Pentathlons | 21 Jul 24 |
| 2023 V50 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | | | 2 | 2 | | | Par | Newquay & Par AC Open Graded meeting (incorporating the Sapphire League) | 19 Aug 23 |
| 100 | 13.57 | | 1.6 | | 1 | 4 | | | Yeovil | Yeovil Games | 9 Sep 23 |
| 100 | 13.9 | | 0.2 | | 3 | | | | Carn Brea | Cornwall County Championships, inc. Cornwall Schools Combined Events | 13 May 23 |
| 100 | 13.92 | | 0.0 | | 1 | 9 | | | Exeter | Exeter Evening Open Meeting inc. South West Sapphire League | 25 Jul 23 |
| 100 | 14.00 | | 0.1 | | 5 | 3 | | | Exeter | South West Athletics League | 30 Apr 23 |
| 100 | 14.3 | | | | 6 | 5 | | | Par | Clive Marsh Spring Warm Up Meeting | 15 Apr 23 |
| 200 | 28.8 | | | | 1 | | | | Par | Newquay & Par 5 Star & Senior Pentathlons, inc Invitational Senior Club Events | 22 Jul 23 |
| 200 | 29.17 | | -1.0 | | 3 | 3 | | | Yeovil | Yeovil Games | 9 Sep 23 |
| 1500 | 7:20.2 | | | | 2 | | | | Par | Newquay & Par 5 Star & Senior Pentathlons, inc Invitational Senior Club Events | 22 Jul 23 |
| LJ | 4.69 | | | | 1 | | | | Par | Newquay & Par 5 Star & Senior Pentathlons, inc Invitational Senior Club Events | 22 Jul 23 |
| LJ | 4.65 | | | | 5 | | | | Par | Newquay & Par AC Open Graded meeting (incorporating the Sapphire League) | 19 Aug 23 |
| LJ | 4.60 | w | 2.2 | | 9 | | | | Exeter | South West Athletics League | 16 Jul 23 |
| LJ | 4.53 | | | | 1 | | | | Exeter | Exeter Evening Open Meeting inc. South West Sapphire League | 25 Jul 23 |
| LJ | 4.52 | | | | 10 | | | | Par | Clive Marsh Spring Warm Up Meeting | 15 Apr 23 |
| LJ | 4.48 | | | | 12 | | | | Exeter | South West Athletics League | 30 Apr 23 |
| LJ | 4.47 | | 0.2 | | 5 | | | | Yeovil | Yeovil Games | 9 Sep 23 |
| LJ | 4.25 | | | | 9 | | | | Carn Brea | Cornwall County Championships, inc. Cornwall Schools Combined Events | 13 May 23 |
| TJ | 9.28 | | -0.4 | | 9 | | | | Exeter | South West Athletics League | 3 Sep 23 |
| TJ | 9.12 | | | | 14 | | | | Exeter | South West Athletics League | 28 May 23 |
| SP7.26K | 7.86 | | | | 2 | | | | Exeter | South West Athletics League | 3 Sep 23 |
| SP7.26K | 7.57 | | | | 6 | | | | Exeter | South West Athletics League | 28 May 23 |
| SP6K | 9.03 | | | | 1 | B | | | Par | Newquay & Par AC Last Ditch Throws | 17 Sep 23 |
| SP6K | 8.67 | | | | 1 | | | | Par | Clive Marsh Spring Warm Up Meeting | 15 Apr 23 |
| SP6K | 8.49 | | | | 2 | | | | Carn Brea | Cornwall County Championships, inc. Cornwall Schools Combined Events | 13 May 23 |
| SP6K | 8.13 | | | | 1 | | | | Par | Newquay & Par 5 Star & Senior Pentathlons, inc Invitational Senior Club Events | 22 Jul 23 |
| DT2K | 21.34 | | | | 8 | | | | Exeter | South West Athletics League | 16 Jul 23 |
| DT2K | 20.14 | | | | 5 | | | | Exeter | South West Athletics League | 30 Apr 23 |
| DT1.5K | 25.87 | | | | 2 | | | | Par | Newquay & Par AC Open Graded meeting (incorporating the Sapphire League) | 19 Aug 23 |
| DT1.5K | 24.73 | | | | 1 | B | | | Par | Newquay & Par AC Last Ditch Throws | 17 Sep 23 |
| HT7.26K | 16.46 | | | | 6 | | | | Exeter | South West Athletics League | 16 Jul 23 |
| JT800 | 24.85 | | | | 14 | | | | Exeter | South West Athletics League | 3 Sep 23 |
| JT700 | 27.30 | | | | 1 | | | | Par | Newquay & Par 5 Star & Senior Pentathlons, inc Invitational Senior Club Events | 22 Jul 23 |
| JT700 | 26.92 | | | | 1 | A | | | Par | Newquay & Par AC Last Ditch Throws | 17 Sep 23 |
| JT700 | 24.05 | | | | 1 | | | | Par | Newquay & Par AC Open Graded meeting (incorporating the Sapphire League) | 19 Aug 23 |
| JT700 | 23.52 | | | | 1 | | | | Exeter | Exeter Evening Open Meeting inc. South West Sapphire League | 25 Jul 23 |
| 2022 V50 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.91 | | 1.5 | | 6 | 2 | | | Exeter | South West Athletics League | 7 Aug 22 |
| 100 | 14.1 | | | | 4 | B | | | Guildford | Southern Athletics League Division 2 West | 16 Jul 22 |
| 100 | 14.1 | | | | 3 | B | | | Basingstoke | Southern Athletics League Division 2 West | 10 Sep 22 |
| 200 | 29.3 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlons | 23 Jul 22 |
| 200 | 29.54 | w | 2.3 | | 4 | A | | | Abingdon | Southern Athletics League Division 2 West | 12 Jun 22 |
| 200 | 29.8 | | | | 4 | B | | | Basingstoke | Southern Athletics League Division 2 West | 10 Sep 22 |
| 1500 | 6:46.1 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlons | 23 Jul 22 |
| HJ | 1.45 | | | | 4 | A | | | Guildford | Southern Athletics League Division 2 West | 16 Jul 22 |
| PV | 2.50 | | | | 1 | B | | | Abingdon | Southern Athletics League Division 2 West | 12 Jun 22 |
| PV | NH | | | | - | | | | Exeter | South West Athletics League | 7 Aug 22 |
| LJ | 4.73 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlons | 23 Jul 22 |
| LJ | 4.71 | | | | 4 | A | | | Guildford | Southern Athletics League Division 2 West | 16 Jul 22 |
| LJ | 4.70 | | | | 3 | A | | | Basingstoke | Southern Athletics League Division 2 West | 10 Sep 22 |
| LJ | 4.43 | | | | 8 | | | | Par | Newquay & Par Sprints, Jumps & 1 Mile Competition | 27 Aug 22 |
| LJ | 4.42 | | | | 8 | | | | Exeter | South West Athletics League | 7 Aug 22 |
| LJ | 4.32 | | | | 6 | | | | Carn Brea | Cornwall AC Open Jumps & Throws Festival | 25 Sep 22 |
| LJ | 4.16 | | | | 9 | | | | Exeter | South West Athletics League | 5 Jun 22 |
| TJ | 9.31 | | | | 1 | | | | Par | Newquay & Par Sprints, Jumps & 1 Mile Competition | 27 Aug 22 |
| TJ | 9.25 | | | | 4 | A | | | Basingstoke | Southern Athletics League Division 2 West | 10 Sep 22 |
| TJ | 9.19 | | | | 5 | | | | Carn Brea | Cornwall AC Open Jumps & Throws Festival | 25 Sep 22 |
| TJ | 9.10 | | | | 8 | | | | Exeter | South West Athletics League | 4 Sep 22 |
| TJ | 8.98 | | | | 9 | | | | Exeter | South West Athletics League | 17 Jul 22 |
| TJ | 8.74 | | | | 4 | A | | | Guildford | Southern Athletics League Division 2 West | 16 Jul 22 |
| SP7.26K | 7.95 | | | | 6 | | | | Exeter | South West Athletics League | 17 Jul 22 |
| SP7.26K | 7.94 | | | | 2 | | | | Exeter | South West Athletics League | 4 Sep 22 |
| SP7.26K | 7.82 | | | | 3 | B | | | Abingdon | Southern Athletics League Division 2 West | 12 Jun 22 |
| SP7.26K | 7.70 | | | | 3 | B | | | Guildford | Southern Athletics League Division 2 West | 16 Jul 22 |
| SP6K | 8.28 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlons | 23 Jul 22 |
| SP6K | 8.23 | | | | 4 | B | | | Par | Newquay & Par AC Last Ditch Throws | 18 Sep 22 |
| SP6K | 7.87 | | | | 2 | | | | Carn Brea | Cornwall AC Open Jumps & Throws Festival | 25 Sep 22 |
| DT2K | 20.30 | | | | 3 | B | | | Abingdon | Southern Athletics League Division 2 West | 12 Jun 22 |
| DT2K | 19.49 | | | | 3 | B | | | Guildford | Southern Athletics League Division 2 West | 16 Jul 22 |
| DT2K | 19.30 | | | | 9 | | | | Exeter | South West Athletics League | 5 Jun 22 |
| DT1.5K | 22.92 | | | | 1 | A | | | Par | Newquay & Par AC Last Ditch Throws | 18 Sep 22 |
| HT7.26K | 16.71 | | | | 2 | B | | | Guildford | Southern Athletics League Division 2 West | 16 Jul 22 |
| HT7.26K | 15.72 | | | | 6 | | | | Exeter | South West Athletics League | 5 Jun 22 |
| HT7.26K | 15.68 | | | | 2 | | | | Exeter | South West Athletics League | 7 Aug 22 |
| HT7.26K | 15.50 | | | | 1 | B | | | Abingdon | Southern Athletics League Division 2 West | 12 Jun 22 |
| JT800 | 25.98 | | | | 7 | | | | Exeter | South West Athletics League | 4 Sep 22 |
| JT800 | 25.70 | | | | 3 | A | | | Guildford | Southern Athletics League Division 2 West | 16 Jul 22 |
| JT800 | 25.48 | | | | 9 | | | | Exeter | South West Athletics League | 17 Jul 22 |
| JT800 | 23.48 | | | | 3 | B | | | Basingstoke | Southern Athletics League Division 2 West | 10 Sep 22 |
| JT700 | 26.68 | | | | 1 | A | | | Par | Newquay & Par AC Last Ditch Throws | 18 Sep 22 |
| JT700 | 26.19 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlons | 23 Jul 22 |
| PenM50NS | 1346 | | | | 1 | | | | Par | Newquay & Par 5 Star & Senior Pentathlons | 23 Jul 22 |
| 2021 V50 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.68 | i | | | 4 | 1.8 | | | Sportcity | Manchester Indoor Open Meetings | 19 Dec 21 |
| 60 | 8.86 | i | | | 4 | 2.4 | | | Sportcity | Manchester Indoor Open Meetings | 19 Dec 21 |
| 100 | 13.6 | | | | 2 | 4 | | | Par | Par Mini Series | 30 May 21 |
| 100 | 13.64 | | 0.0 | | 5 | 13 | | | Plymouth | Devon Open 1 | 9 May 21 |
| 100 | 13.86 | | 1.8 | | 3 | 1 | | | Plymouth | South West Athletics League - West Division | 6 Jun 21 |
| 200 | 29.1 | | | | 3 | 4 | | | Par | Par Mini Series | 30 May 21 |
| 200 | 29.4 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlons | 24 Jul 21 |
| 1500 | 6:50.8 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlons | 24 Jul 21 |
| PV | 2.70 | | | | 3 | | | | Exeter | Southern Athletics League - Devon & Cornwall | 20 Jun 21 |
| PV | 2.60 | | | | 3 | | | | Plymouth | Southern Athletics League - Devon & Cornwall | 14 Aug 21 |
| PV | 2.50 | | | | 2 | | | | Plymouth | South West Athletics League - West Division | 6 Jun 21 |
| PV | 2.25 | | | | 4 | | | | Par | Cornwall County Championships | 21 Aug 21 |
| PV | 2.25 | | | | 2 | | | | Par | Southern Athletics League - Devon & Cornwall | 11 Sep 21 |
| PV | 2.00 | | | | 1 | B | | | Par | Southern Athletics League - Devon & Cornwall | 11 Jul 21 |
| LJ | 5.01 | | | | 2 | B | | | Par | Par Mini Series | 30 May 21 |
| LJ | 4.78 | | | | 3 | | | | Par | Southern Athletics League - Devon & Cornwall | 11 Sep 21 |
| LJ | 4.72 | | | | 7 | | | | Par | Cornwall County Championships | 21 Aug 21 |
| LJ | 4.70 | | 1.7 | | 10 | | | | Yeovil | Yeovil Spring Field Festival | 24 Apr 21 |
| LJ | 4.69 | | | | 5 | E | | | Plymouth | Devon Open 1 | 9 May 21 |
| LJ | 4.67 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlons | 24 Jul 21 |
| LJ | 4.60 | | | | 2 | B | | | Par | Par Mini Series | 16 May 21 |
| LJ | 4.52 | i | | | 32 | B | | | Sportcity | Manchester Indoor Open Meetings | 19 Dec 21 |
| LJ | 4.46 | | | | 6 | | | | Plymouth | South West Athletics League - West Division | 6 Jun 21 |
| TJ | 9.01 | | | | 3 | | | | Par | Southern Athletics League - Devon & Cornwall | 11 Sep 21 |
| TJ | 8.96 | | | | 3 | | | | Plymouth | South West League - West Division | 5 Sep 21 |
| SP7.26K | 8.34 | | | | 2 | | | | Par | Southern Athletics League - Devon & Cornwall | 11 Sep 21 |
| SP7.26K | 8.21 | | | | 1 | | | | Plymouth | Southern Athletics League - Devon & Cornwall | 14 Aug 21 |
| SP7.26K | 7.96 | | | | 2 | | | | Plymouth | South West League - West Division | 5 Sep 21 |
| SP7.26K | 7.89 | | | | 5 | | | | Exeter | Southern Athletics League - Devon & Cornwall | 20 Jun 21 |
| SP7.26K | 7.71 | | | | 2 | | | | Plymouth | South West League - West Division | 4 Jul 21 |
| SP7.26K | 7.70 | | | | 1 | B | | | Par | Southern Athletics League - Devon & Cornwall | 11 Jul 21 |
| SP6K | 9.16 | | | | 1 | A | | | Par | Par Mini Series | 22 May 21 |
| SP6K | 9.05 | | | | 1 | A | | | Par | Par Mini Series | 15 May 21 |
| SP6K | 9.00 | | | | 2 | B | | | Par | Newquay & Par Last Ditch Throws | 18 Sep 21 |
| SP6K | 8.99 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlons | 24 Jul 21 |
| SP6K | 8.87 | | | | 2 | | | | Par | Cornwall County Championships | 21 Aug 21 |
| SP6K | 8.85 | | | | 4 | | | | Yeovil | Yeovil Spring Field Festival | 24 Apr 21 |
| SP6K | 8.70 | | | | 2 | | | | Par | Par Mini Series | 8 May 21 |
| DT2K | 21.31 | | | | 1 | | | | Plymouth | Southern Athletics League - Devon & Cornwall | 14 Aug 21 |
| DT2K | 20.60 | | | | 3 | | | | Par | Southern Athletics League - Devon & Cornwall | 11 Sep 21 |
| DT2K | 20.40 | | | | 2 | | | | Plymouth | South West League - West Division | 1 Aug 21 |
| DT2K | 17.78 | | | | 6 | | | | Exeter | Southern Athletics League - Devon & Cornwall | 20 Jun 21 |
| DT2K | 16.84 | | | | 2 | B | | | Par | Southern Athletics League - Devon & Cornwall | 11 Jul 21 |
| DT1.5K | 23.23 | | | | 1 | B | | | Par | Par Mini Series | 22 May 21 |
| DT1.5K | 22.85 | | | | 1 | A | | | Par | Newquay & Par Last Ditch Throws | 18 Sep 21 |
| DT1.5K | 22.14 | | | | 1 | A | | | Par | Par Mini Series | 15 May 21 |
| HT7.26K | 16.46 | | | | 4 | | | | Exeter | Southern Athletics League - Devon & Cornwall | 20 Jun 21 |
| HT7.26K | 16.40 | | | | 1 | | | | Plymouth | South West League - West Division | 1 Aug 21 |
| HT7.26K | 15.86 | | | | 2 | | | | Plymouth | Southern Athletics League - Devon & Cornwall | 14 Aug 21 |
| HT7.26K | 15.37 | | | | 2 | | | | Par | Southern Athletics League - Devon & Cornwall | 11 Sep 21 |
| HT7.26K | 15.21 | | | | 1 | | | | Plymouth | South West Athletics League - West Division | 6 Jun 21 |
| HT7.26K | 12.67 | | | | 1 | B | | | Par | Southern Athletics League - Devon & Cornwall | 11 Jul 21 |
| JT800 | 24.40 | | | | 5 | | | | Plymouth | South West League - West Division | 5 Sep 21 |
| JT700 | 27.54 | | | | 1 | A | | | Par | Newquay & Par Last Ditch Throws | 18 Sep 21 |
| JT700 | 25.77 | | | | 1 | | | | Par | Par Mini Series | 8 May 21 |
| JT700 | 24.96 | | | | 2 | | | | Par | Par Mini Series | 22 May 21 |
| JT700 | 22.54 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlons | 24 Jul 21 |
| 2020 V50 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.55 | w | 4.7 | | 5 | 14 | | | Tavistock | Tavistock AC Autumn Series | 27 Sep 20 |
| 100 | 13.75 | | 0.0 | | 2 | | | | Braunton | Devon Open | 13 Sep 20 |
| 100 | 13.8 | | 0.0 | | 3 | 6 | | | Tavistock | Tavistock AC Autumn Series | 14 Oct 20 |
| 100 | 13.9 | | | | 2 | 6 | | | Par | Par Get Back to Competition September Race Series | 6 Sep 20 |
| 100 | 13.93 | | 0.0 | | 3 | 1 | | | Tavistock | Devon Open | 16 Aug 20 |
| LJ | 4.77 | | | | 3 | 5B | | | Tavistock | Devon Open | 16 Aug 20 |
| LJ | 4.71 | | | | 8 | | | | Tavistock | Tavistock AC Autumn Series | 27 Sep 20 |
| LJ | 4.39 | | | | 4 | I | | | Braunton | Devon Open | 13 Sep 20 |
| SP6K | 9.14 | | | | 1 | A | | | Par | Newquay & Par AC Throws Series | 15 Aug 20 |
| SP6K | 8.25 | | | | 1 | B | | | Par | Newquay & Par AC Throws Series | 29 Aug 20 |
| SP6K | 8.14 | | | | 1 | C | | | Par | Newquay & Par Last Ditch Throws | 20 Sep 20 |
| DT1.5K | 23.92 | | | | 1 | A | | | Par | Newquay & Par AC Throws Series | 29 Aug 20 |
| DT1.5K | 19.83 | | | | 1 | A | | | Par | Newquay & Par AC Throws Series | 22 Aug 20 |
| JT700 | 26.90 | | | | 1 | B | | | Par | Newquay & Par Last Ditch Throws | 20 Sep 20 |
| JT700 | 26.26 | | | | 1 | A | | | Par | Newquay & Par AC Throws Series | 5 Sep 20 |
| JT700 | 25.15 | | | | 2 | B | | | Tavistock | Tavistock AC Autumn Series | 14 Oct 20 |
| 2019 V45 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.51 | i | | | 1 | 1.9 | | | Sportcity | Sale Harriers Open Series | 1 Dec 19 |
| 100 | 13.6 | | | | 2 | 3 | | | Par | Newquay & Par Spring Warm Up Open | 6 Apr 19 |
| 100 | 13.65 | | | | 2 | | | | Braunton | Devon Open Series | 9 Jun 19 |
| 100 | 13.95 | | 1.5 | | 2 | 11 | | | Exeter | Exeter Harriers Evening Open | 28 May 19 |
| 100 | 14.51 | | -2.7 | | 1 | 3 | | | Exeter | Exeter Great West Open & Ken Trickey Memorial Open | 14 Apr 19 |
| 200 | 28.4 | | | | 6 | | | | Carn Brea | Cornwall AC Warm-Up Open inc. Cornwall Schools' Combined Events Championships | 28 Apr 19 |
| 200 | 29.5 | | -0.8 | | 4 | 2 | | | Plymouth | Plymouth Spring Warm Up Meeting | 7 Apr 19 |
| 200 | 29.7 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 30 Jun 19 |
| 1500 | 6:17.9 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 30 Jun 19 |
| HJ | 1.50 | | | | 8 | | | | Cheltenham | Brewer Memorial Games Open | 6 May 19 |
| HJ | 1.50 | | | | 5 | | | | Par | Cornwall County Championships | 11 May 19 |
| HJ | 1.50 | | | | 3 | | | | Braunton | Devon Open Series | 9 Jun 19 |
| HJ | 1.43 | | | | 4 | B | | | Swindon | Southern Athletics League Division 3SW | 19 May 19 |
| HJ | 1.40 | | | | 2 | | | | Carn Brea | Cornwall AC Throws & Jumps Festival Open | 29 Sep 19 |
| HJ | 1.40 | i | | | 8= | A | | | Sportcity | Sale Harriers Open Series | 1 Dec 19 |
| HJ | 1.35 | | | | 2 | | | | Carn Brea | Cornwall AC Warm-Up Open inc. Cornwall Schools' Combined Events Championships | 28 Apr 19 |
| PV | 2.50 | | | | 1 | B | | | Winchester | Southern Athletics League Division 3SW | 13 Jul 19 |
| PV | 2.40 | | | | 5 | | | | Exeter | South West League | 4 Aug 19 |
| PV | 2.30 | | | | 2 | | | | Carn Brea | Cornwall AC Throws & Jumps Festival Open | 29 Sep 19 |
| PV | 2.25 | | | | 1 | B | | | Swindon | Southern Athletics League Division 3SW | 19 May 19 |
| PV | 2.20 | | | | 2 | B | | | Plymouth | Southern Athletics League Division 3SW | 13 Apr 19 |
| PV | 2.20 | | | | 5 | | | | Exeter | South West League | 2 Jun 19 |
| PV | 1.95 | | | | 10 | | | | Par | Cornwall County Championships | 11 May 19 |
| PV | 1.90 | | | | 7 | B | | | Cheltenham | Brewer Memorial Games Open | 6 May 19 |
| LJ | 4.93 | | | | 3 | | | | Braunton | Devon Open Series | 9 Jun 19 |
| LJ | 4.72 | | | | 2 | A | | | Carn Brea | Cornwall AC Throws & Jumps Festival Open | 29 Sep 19 |
| LJ | 4.65 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 30 Jun 19 |
| LJ | 4.63 | | | | 4 | | | | Cheltenham | Brewer Memorial Games Open | 6 May 19 |
| LJ | 4.61 | | | | 8 | | | | Par | Newquay & Par Spring Warm Up Open | 6 Apr 19 |
| LJ | 4.51 | i | | | 8 | A | | | Sportcity | Sale Harriers Open Series | 1 Dec 19 |
| LJ | 4.43 | | | | 8 | | | | Exeter | Exeter Harriers Evening Open | 28 May 19 |
| LJ | 4.38 | w | | | 9 | | | | Exeter | Exeter Great West Open & Ken Trickey Memorial Open | 14 Apr 19 |
| TJ | 9.89 | | 0.6 | | 8 | | | | Exeter | South West League | 7 Jul 19 |
| SP7.26K | 7.84 | | | | 4 | | | | Plymouth | Plymouth Spring Warm Up Meeting | 7 Apr 19 |
| SP7.26K | 7.51 | | | | 2 | | | | Exeter | Exeter Great West Open & Ken Trickey Memorial Open | 14 Apr 19 |
| SP7.26K | 7.44 | | | | 2 | B | | | Winchester | Southern Athletics League Division 3SW | 13 Jul 19 |
| SP7.26K | 7.28 | | | | 2 | B | | | Exeter | South West League | 7 Jul 19 |
| SP7.26K | 7.20 | | | | 1 | ns | | | Plymouth | Southern Athletics League Division 3SW | 13 Apr 19 |
| SP6K | 8.80 | | | | 2 | | | | Par | Newquay & Par Spring Warm Up Open | 6 Apr 19 |
| SP6K | 8.51 | | | | 2 | A | | | Par | Newquay & Par Last Ditch Throws Open | 15 Sep 19 |
| SP6K | 8.08 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 30 Jun 19 |
| DT2K | 20.77 | | | | 4 | | | | Exeter | South West League | 4 Aug 19 |
| DT2K | 20.73 | | | | 6 | | | | Exeter | South West League | 2 Jun 19 |
| DT2K | 20.65 | | | | 1 | | | | Carn Brea | Cornwall AC Warm-Up Open inc. Cornwall Schools' Combined Events Championships | 28 Apr 19 |
| DT2K | 20.28 | | | | 3 | B | | | Winchester | Southern Athletics League Division 3SW | 13 Jul 19 |
| DT2K | 20.06 | | | | 5 | B | | | Swindon | Southern Athletics League Division 3SW | 19 May 19 |
| DT2K | 19.93 | | | | 2 | B | | | Plymouth | Southern Athletics League Division 3SW | 13 Apr 19 |
| DT2K | 17.08 | | | | 4 | | | | Plymouth | Plymouth Spring Warm Up Meeting | 7 Apr 19 |
| DT2K | 13.24 | | | | 2 | | | | Exeter | Exeter Great West Open & Ken Trickey Memorial Open | 14 Apr 19 |
| DT1.5K | 24.62 | | | | 1 | A | | | Par | Newquay & Par Last Ditch Throws Open | 15 Sep 19 |
| DT1.5K | 21.00 | | | | 2 | | | | Braunton | Devon Open Series | 9 Jun 19 |
| HT7.26K | 15.36 | | | | 5 | A | | | Winchester | Southern Athletics League Division 3SW | 13 Jul 19 |
| HT7.26K | 15.11 | | | | 9 | | | | Exeter | South West League | 4 Aug 19 |
| HT7.26K | 14.78 | | | | 8 | | | | Exeter | South West League | 2 Jun 19 |
| JT800 | 23.96 | | | | 4 | B | | | Winchester | Southern Athletics League Division 3SW | 13 Jul 19 |
| JT800 | 22.76 | | | | 17 | | | | Exeter | South West League | 7 Jul 19 |
| JT700 | 25.89 | | | | 1 | B | | | Par | Newquay & Par Last Ditch Throws Open | 15 Sep 19 |
| JT700 | 19.23 | | | | 3 | | | | Braunton | Devon Open Series | 9 Jun 19 |
| JT700 | 16.87 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 30 Jun 19 |
| PenM50NS | 1259 | | | | 1 | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 29 Jun 19 |
| 2018 V45 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.88 | | | | P | | | | Exeter | Exeter Combined Event Open Meeting | 23 Sep 18 |
| 100 | 13.92 | | | | 1 | 1 | | | Braunton | Devon Open Series | 10 Jun 18 |
| 100 | 14.05 | | | | 1 | 3 | | | Tavistock | Devon Open Series | 12 Aug 18 |
| 200 | 28.0 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 21 Jul 18 |
| 200 | 29.51 | | | | 1 | | | | Tavistock | Devon Open Series | 12 Aug 18 |
| 400 | 70.29 | | | | P | | | | Exeter | Exeter Combined Event Open Meeting | 23 Sep 18 |
| 1500 | 6:26.1 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 21 Jul 18 |
| HJ | 1.54 | | | | P | | | | Exeter | Exeter Combined Event Open Meeting | 23 Sep 18 |
| HJ | 1.45 | | | | 3 | | | | Carn Brea | Cornwall AC Jumps Festival | 15 Sep 18 |
| LJ | 5.04 | | | | 3 | | | | Tavistock | Devon Open Series | 12 Aug 18 |
| LJ | 5.02 | | | | 6 | | | | Par | Newquay & Par Spring Warm Up Open | 7 Apr 18 |
| LJ | 4.99 | | | | 3 | | | | Braunton | Devon Open Series | 10 Jun 18 |
| LJ | 4.88 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 21 Jul 18 |
| LJ | 4.76 | | | | 6 | | | | Carn Brea | Cornwall AC Jumps Festival | 15 Sep 18 |
| LJ | 4.59 | | | | 6 | | | | Carn Brea | Cornwall AC Warm-Up Open | 22 Apr 18 |
| LJ | 4.49 | | | | 4 | | | | Exeter | Great West Open & Ken Trickey Memorial | 8 Apr 18 |
| LJ | 4.41 | | | | P | | | | Exeter | Exeter Combined Event Open Meeting | 23 Sep 18 |
| TJ | 9.80 | | | | 4 | | | | Carn Brea | Cornwall AC Jumps Festival | 15 Sep 18 |
| TJ | 9.30 | | | | 4 | | | | Braunton | Devon Open Series | 10 Jun 18 |
| SP7.26K | 7.75 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 21 Jul 18 |
| SP7.26K | 7.73 | | | | 1 | A | | | Par | Newquay & Par Last Ditch Throws Open | 16 Sep 18 |
| SP7.26K | 7.56 | | | | P | | | | Exeter | Exeter Combined Event Open Meeting | 23 Sep 18 |
| SP7.26K | 7.29 | | | | 3 | | | | Carn Brea | Cornwall AC Warm-Up Open | 22 Apr 18 |
| SP7.26K | 6.91 | | | | 2 | | | | Exeter | Great West Open & Ken Trickey Memorial | 8 Apr 18 |
| SP7.26K | 6.77 | | | | 6 | | | | Par | Newquay & Par Spring Warm Up Open | 7 Apr 18 |
| SP7.26K | 5.04 | | | | 2 | | | | Plymouth | Plymouth Spring Warm Up Meeting | 1 Apr 18 |
| DT2K | 17.33 | | | | 3 | | | | Exeter | Great West Open & Ken Trickey Memorial | 8 Apr 18 |
| DT2K | 17.01 | | | | 1 | A | | | Par | Newquay & Par Last Ditch Throws Open | 16 Sep 18 |
| DT2K | 16.02 | | | | 2 | | | | Plymouth | Plymouth Spring Warm Up Meeting | 1 Apr 18 |
| JT800 | 27.20 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 21 Jul 18 |
| JT800 | 26.55 | | | | 1 | B | | | Par | Newquay & Par Last Ditch Throws Open | 16 Sep 18 |
| JT800 | 26.25 | | | | 2 | | | | Tavistock | Devon Open Series | 12 Aug 18 |
| JT800 | 24.93 | | | | 2 | | | | Par | Newquay & Par Spring Warm Up Open | 7 Apr 18 |
| JT800 | 24.03 | | | | 2 | | | | Exeter | Great West Open & Ken Trickey Memorial | 8 Apr 18 |
| JT800 | 23.70 | | | | 1 | | | | Plymouth | Plymouth Spring Warm Up Meeting | 1 Apr 18 |
| JT800 | 23.66 | | | | 3 | | | | Braunton | Devon Open Series | 10 Jun 18 |
| JT800 | 22.13 | | | | 7 | | | | Carn Brea | Cornwall AC Warm-Up Open | 22 Apr 18 |
| PenNS | 1500 | | | | 5 | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 21 Jul 18 |
| PenM45NS | 2149 | | | | 1 | | | | Exeter | Exeter Combined Event Open Meeting | 23 Sep 18 |
| 2017 V45 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.84 | | | | 3 | 10 | | | Braunton | Devon Open Series | 13 Aug 17 |
| 100 | 13.99 | | -0.6 | | 1 | 14 | | | Plymouth | Devon Open Series | 16 Jul 17 |
| 100 | 14.29 | | 1.4 | | 2 | 13 | | | Braunton | Devon Open Series | 23 Apr 17 |
| 100 | 14.7 | | -1.4 | | 2 | | | | Plymouth | Plymouth Spring Warm Up Meeting | 2 Apr 17 |
| 100 | 14.84 | | | | 2 | | | | Tavistock | Devon Open Series - no long throws | 11 Jun 17 |
| 100 | 14.88 | | -1.5 | | 8 | 2 | | | Exeter | Exeter Ken Trickey Open Meeting | 9 Apr 17 |
| 100 | 15.1 | | | | 5 | 2 | | | Carn Brea | Newquay & Par Spring Warm Up Open | 8 Apr 17 |
| 200 | 27.7 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 22 Jul 17 |
| 200 | 28.39 | | | | P | | | | Exeter | Exeter Combined Event Open Meeting | 24 Sep 17 |
| 200 | 28.49 | | | | 1 | 8 | | | Braunton | Devon Open Series | 13 Aug 17 |
| 200 | 28.84 | | -1.8 | | 1 | 6 | | | Plymouth | Devon Open Series | 16 Jul 17 |
| 200 | 29.86 | | 1.6 | | 3 | 7 | | | Braunton | Devon Open Series | 23 Apr 17 |
| 200 | 30.0 | w | 2.5 | | 2 | 2 | | | Plymouth | Plymouth Spring Warm Up Meeting | 2 Apr 17 |
| 200 | 30.91 | | | | 1 | 2 | | | Tavistock | Devon Open Series - no long throws | 11 Jun 17 |
| 1500 | 6:08.8 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 22 Jul 17 |
| 1500 | 6:16.02 | | | | P | | | | Exeter | Exeter Combined Event Open Meeting | 24 Sep 17 |
| LJ | 4.82 | | | | P | | | | Exeter | Exeter Combined Event Open Meeting | 24 Sep 17 |
| LJ | 4.74 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 22 Jul 17 |
| LJ | 4.49 | | | | 4 | | | | Braunton | Devon Open Series | 13 Aug 17 |
| LJ | 4.45 | | | | 4 | | | | Plymouth | Devon Open Series | 16 Jul 17 |
| LJ | 4.45 | | | | 5 | | | | Carn Brea | Cornwall AC Jumps Festival | 30 Sep 17 |
| LJ | 4.42 | | | | 8 | | | | Plymouth | Plymouth Spring Warm Up Meeting | 2 Apr 17 |
| LJ | 4.39 | | | | 1 | | | | Tavistock | Devon Open Series - no long throws | 11 Jun 17 |
| LJ | 4.25 | | | | 6 | | | | Braunton | Devon Open Series | 23 Apr 17 |
| LJ | 4.21 | | | | 7 | | | | Exeter | Exeter Ken Trickey Open Meeting | 9 Apr 17 |
| LJ | 3.97 | | | | 14 | | | | Carn Brea | Newquay & Par Spring Warm Up Open | 8 Apr 17 |
| TJ | 9.42 | | | | 4 | | | | Carn Brea | Cornwall AC Jumps Festival | 30 Sep 17 |
| SP7.26K | 7.35 | | | | 1 | B | | | Par | Newquay & Par Last Ditch Throws Open | 17 Sep 17 |
| SP6K | 7.88 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 22 Jul 17 |
| DT2K | 18.68 | | | | P | | | | Exeter | Exeter Combined Event Open Meeting | 24 Sep 17 |
| DT2K | 16.20 | | | | 1 | A | | | Par | Newquay & Par Last Ditch Throws Open | 17 Sep 17 |
| JT800 | 25.80 | | | | 2 | | | | Braunton | Devon Open Series | 13 Aug 17 |
| JT800 | 25.80 | | | | 2 | C | | | Par | Newquay & Par Last Ditch Throws Open | 17 Sep 17 |
| JT800 | 25.65 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 22 Jul 17 |
| JT800 | 23.71 | | | | P | | | | Exeter | Exeter Combined Event Open Meeting | 24 Sep 17 |
| PenM45 | 1360 | | | | 1 | | | | Exeter | Exeter Combined Event Open Meeting | 24 Sep 17 |
| PenM45NS | 1540 | | | | 1 | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 22 Jul 17 |