Isabella Williams

notify us of amends 
 
Club:City of Norwich
Gender:Female
Age Group:U20
County:Norfolk
Region:East
Nation:England
Lead Coach:David Pring2020-
Previous Lead:Simon Eisenmann-2020

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
609.8i9.8i10.2i60
10016.716.7100
15024.424.426.4150
20032.032.032.535.7200
30048.03/46.148.03/46.149.350.648.2300
40069.44/66.969.44/66.970.9400
8002:35.02:35.02:46.82:48.02:37.32:47.23:03.3800
15005:33.95:39.75:33.95:46.41500
Mile6:14.46:14.46:34.8Mile
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
300012:22.712:22.73000
60HU13W11.8i11.8i13.7i60HU13W
70HU13W14.514.517.270HU13W
HJ1.471.471.401.301.20HJ
LJ4.194.193.38LJ
DT1K16.4415.6316.44DT1K
DT0.75K15.7515.7513.36DT0.75K
HT3K16.7316.73HT3K
JT4008.678.67JT400
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
parkrun22:0222:0222:33parkrun
10K45:2745:2710K

Performances Submit
2017 2018 2019 2020 2021 2022

2022 U17 City of Norwich
EventPerfPosVenueMeetingDate
30046.15NorwichNorfolk County Championships15 May 22
30046.32BNorwichEastern Young Athletes League5 Jun 22
30046.41nsNorwichEast Anglian League24 Apr 22
30046.51NorwichNorfolk Schools Championships inc. closed Shot Put Competition11 Jun 22
30046.83AColchesterEastern Young Athletes League10 Jul 22
30047.22APeterboroughEast Anglian League29 May 22
30047.32BIpswichEastern Young Athletes League1 May 22
30048.035BChelmsfordEastern Young Athletes League Final11 Sep 22
30048.15ABury St. EdmundsEast Anglian League Top 8's Final4 Sep 22
40066.91BNorwichSouthern Athletics League Division 110 Sep 22
40068.62BGillinghamSouthern Athletics League Division 1 - Match 222 May 22
40069.443BGillinghamSouthern Athletics League Division 113 Aug 22
40071.143AWormwood ScrubsSouthern Athletics League Division 116 Jul 22
40071.304AHarrowSouthern Athletics League Division 112 Jun 22
8002:35.01BNorwichSouthern Athletics League Division 110 Sep 22
8002:35.483AGillinghamSouthern Athletics League Division 113 Aug 22
8002:38.35ABury St. EdmundsEast Anglian League Top 8's Final4 Sep 22
8002:38.63nsGillinghamSouthern Athletics League Division 1 - Match 222 May 22
8002:39.682BChelmsfordEastern Young Athletes League Final11 Sep 22
8002:43.724AHarrowSouthern Athletics League Division 112 Jun 22
8002:46.464AWormwood ScrubsSouthern Athletics League Division 116 Jul 22
15005:39.72APeterboroughEast Anglian League29 May 22
HJ1.471ANorwichEastern Young Athletes League5 Jun 22
HJ1.451AIpswichEastern Young Athletes League1 May 22
HJ1.456NorwichNorfolk County Championships15 May 22
HJ1.451PeterboroughEast Anglian League29 May 22
HJ1.451=NorwichNorfolk Schools Championships inc. closed Shot Put Competition11 Jun 22
HJ1.452AColchesterEastern Young Athletes League10 Jul 22
HJ1.452BNorwichSouthern Athletics League Division 110 Sep 22
HJ1.454AChelmsfordEastern Young Athletes League Final11 Sep 22
HJ1.431BGillinghamSouthern Athletics League Division 113 Aug 22
HJ1.401NorwichEast Anglian League24 Apr 22
HJ1.402BGillinghamSouthern Athletics League Division 1 - Match 222 May 22
HJ1.401BWormwood ScrubsSouthern Athletics League Division 116 Jul 22
HJ1.403ABury St. EdmundsEast Anglian League Top 8's Final4 Sep 22
HJ1.382BHarrowSouthern Athletics League Division 112 Jun 22
LJ4.192BNorwichEastern Young Athletes League5 Jun 22
LJ3.743BColchesterEastern Young Athletes League10 Jul 22
10K45:2746:1559454NorwichRun Norwich 10K23 Oct 22
2021 U17 City of Norwich
EventPerfPosVenueMeetingDate
30049.35BNorwichNorfolk County Schools Championships & Anglian Schools Open12 Jun 21
30049.72nsNorwichEastern Young Athletes League4 Jul 21
40070.91BGreat YarmouthEast Anglian League25 Jul 21
40071.43nsCambridgeSouthern Athletics League - East Anglia14 Aug 21
8002:46.8123NorwichAthletics Norfolk Friday Evening Open Series7 May 21
8002:59.21ANorwichEast Anglia League5 Sep 21
HJ1.401BGreat YarmouthEast Anglian League25 Jul 21
HJ1.401NorwichEast Anglia League5 Sep 21
HJ1.357NorwichAthletics Norfolk Weekend Series22 May 21
HJ1.351ANorwichEastern Young Athletes League4 Jul 21
HJ1.351nsCambridgeSouthern Athletics League - East Anglia14 Aug 21
HJ1.306NorwichAthletics Norfolk County Championship29 Aug 21
2.5KXCL11:3655L2MansfieldECCA Saucony English National Relay Championships6 Nov 21
3KXCL13:5224L219Wormwood ScrubsSouth of England AA Relay Championships23 Oct 21
2020 U15 City of Norwich
EventPerfPosVenueMeetingDate
30050.662NorwichNorfolk Open - Event 531 Oct 20
8002:48.085NorwichNorfolk Night of 800m18 Sep 20
HJ1.303NorwichNorfolk Open26 Sep 20
DT1K15.634NorwichNorfolk Trial Event15 Aug 20
3KXC13:051241Shouldham WarrenRyston Runners Open League8 Mar 20
4KXC21:50218Parliament HillSouth of England AA Championships25 Jan 20
4.2KXC18:343716ThetfordNorfolk County Championships5 Jan 20
4.8KXC24:56280Wollaton ParkECCA Saucony English National Championships22 Feb 20
ZXC12:3212Langley SchoolNorfolk County Schools' Championships21 Jan 20
ZXCNT69BostonAnglian Schools' Championships1 Feb 20
2019 U15 City of Norwich
EventPerfPosVenueMeetingDate
20032.04nsPeterboroughEastern Young Athletes' League14 Apr 19
30048.21nsPeterboroughEast Anglian League4 Aug 19
8002:37.31nsGreat YarmouthEast Anglian League23 Jun 19
8002:40.94ABraintreeEastern Young Athletes' League7 Jul 19
8002:41.134BGraysEastern Young Athletes' League Final15 Sep 19
8002:41.61BNorwichEastern Young Athletes' League11 Aug 19
8002:43.43nsBraintreeEast Anglian League21 Jul 19
8002:43.73nsPeterboroughEastern Young Athletes' League14 Apr 19
8002:46.12nsPeterboroughEast Anglian League4 Aug 19
8002:48.12nsPeterboroughEastern Young Athletes' League5 May 19
15005:33.92BHemel HempsteadEastern Young Athletes' League2 Jun 19
15005:38.11nsNorwichEast Anglian League26 May 19
15005:40.0102NorwichCity of Norwich AC Pre Season Open3 Apr 19
15005:45.46NorwichNorfolk County Championships11 May 19
Mile6:14.4172Great YarmouthGreat Yarmouth Warm-Up Open11 Apr 19
300012:22.711NorwichNorfolk County Championships12 May 19
LJ3.3817Great YarmouthGreat Yarmouth Warm-Up Open11 Apr 19
DT1K16.444NorwichCity of Norwich AC Pre Season Open3 Apr 19
DT1K15.271nsPeterboroughEast Anglian League4 Aug 19
DT1K15.131nsGreat YarmouthEast Anglian League23 Jun 19
DT1K14.801BPeterboroughEastern Young Athletes' League5 May 19
DT1K14.586NorwichNorfolk County Schools Championships8 Jun 19
DT1K14.053BHemel HempsteadEastern Young Athletes' League2 Jun 19
DT1K13.254ANorwichEast Anglian League26 May 19
DT1K12.162nsBraintreeEastern Young Athletes' League7 Jul 19
DT1K11.131nsNorwichEastern Young Athletes' League11 Aug 19
DT1K10.032BPeterboroughEastern Young Athletes' League14 Apr 19
HT3K16.731nsNorwichEast Anglian League26 May 19
HT3K16.592nsNorwichEastern Young Athletes' League11 Aug 19
HT3K13.741nsHemel HempsteadEastern Young Athletes' League2 Jun 19
HT3K13.242nsBraintreeEastern Young Athletes' League7 Jul 19
HT3K13.131nsGreat YarmouthEast Anglian League23 Jun 19
HT3K12.431nsPeterboroughEastern Young Athletes' League5 May 19
2KXCL8:2825L2Wormwood ScrubsSouth of England AA Relay Championships19 Oct 19
2KXCL9:0362L2MansfieldECCA Saucony English National Relay Championships2 Nov 19
3KXC12:051052Shouldham WarrenRyston Runners Open League13 Jan 19
3KXC12:14753Shouldham WarrenRyston Runners Open League10 Nov 19
3KXC12:17941Shouldham WarrenRyston Runners Open League10 Feb 19
3KXC12:32152LeedsECCA Saucony English National Championships23 Feb 19
3KXC12:37622Shouldham WarrenRyston Runners Open League10 Mar 19
3KXC12:482074Shouldham WarrenRyston Runners Open League8 Dec 19
3KXC13:47942Houghton HallHoughton Hall Open3 Nov 19
3KXC14:12127Parliament HillSouth of England AA Championships26 Jan 19
3KXC14:332511ThetfordNorfolk County Championships6 Jan 19
3.1KL13:0934L3Crystal PalaceSouthern Young Athletes Relays22 Sep 19
3.88KL16:4855L1Sutton ParkERRA National Young Athlete Relays6 Oct 19
4KXC18:3483OxfordSouth of England Masters' & Inter Counties Championships7 Dec 19
parkrun22:02761NorwichNorwich parkrun # 47217 Aug 19
parkrun23:14821NorwichNorwich parkrun # 47431 Aug 19
ZXC12:1716LoddonNorfolk County Schools' Championships22 Jan 19
2018 U13 City of Norwich
EventPerfPosVenueMeetingDate
609.8i3h2King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)28 Jan 18
6010.1i5h2King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)28 Jan 18
15024.441Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
20032.56h1NorwichNorfolk County Championships13 May 18
8002:47.21BBury St EdmundsEast Anglian League Final16 Sep 18
8002:50.52BNorwichEastern Young Athletes' League8 Jul 18
8002:51.48NorwichNorfolk County Championships13 May 18
8002:51.81BGreat YarmouthEast Anglian League22 Jul 18
15005:46.47NorwichNorfolk County Championships12 May 18
15005:49.42BIpswichEastern Young Athletes' League Final2 Sep 18
15005:55.11BBedfordEastern Young Athletes' League15 Apr 18
15006:04.01BKing's LynnEast Anglian League29 Apr 18
15006:06.73BNorwichEast Anglian League17 Jun 18
15006:08.61BPeterboroughEast Anglian League12 Aug 18
15006:18.32BPeterboroughEastern Young Athletes' League3 Jun 18
15006:23.33BSt. AlbansEastern Young Athletes' League5 Aug 18
Mile6:34.821Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
60HU13W11.8i5King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)28 Jan 18
70HU13W14.52nsGreat YarmouthEast Anglian League22 Jul 18
70HU13W16.75h1NorwichNorfolk County Championships12 May 18
HJ1.202nsPeterboroughEastern Young Athletes' League3 Jun 18
HJ1.153BSt. AlbansEastern Young Athletes' League5 Aug 18
HJ1.151BPeterboroughEast Anglian League12 Aug 18
DT0.75K15.753Bury St EdmundsEast Anglian League Final16 Sep 18
DT0.75K15.281ANorwichEastern Young Athletes' League8 Jul 18
DT0.75K15.254AIpswichEastern Young Athletes' League Final2 Sep 18
DT0.75K14.781NorwichNorfolk County Championships12 May 18
DT0.75K14.582NorwichEast Anglian League17 Jun 18
DT0.75K13.873Great YarmouthEast Anglian League22 Jul 18
DT0.75K13.412PeterboroughEast Anglian League12 Aug 18
DT0.75K12.864ASt. AlbansEastern Young Athletes' League5 Aug 18
DT0.75K12.151BPeterboroughEastern Young Athletes' League3 Jun 18
DT0.75K11.221King's LynnEast Anglian League29 Apr 18
DT0.75K10.873ABedfordEastern Young Athletes' League15 Apr 18
2KXCL8:1228L2MansfieldECCA Saucony English National Relay Championships3 Nov 18
2KXCL8:3017L2Wormwood ScrubsSouth of England AA Relay Championships20 Oct 18
3KXC12:048IpswichEastern Counties Championships17 Nov 18
3KXC12:211262Shouldham WarrenRyston Runners Open League11 Nov 18
3KXC12:23942Shouldham WarrenRyston Runners Open League9 Dec 18
3KXC12:491763Shouldham WarrenRyston Runners Open League14 Oct 18
3KXC13:369Shouldham WarrenRyston Runners Open League21 Jan 18
3KXC13:3794OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
3KXC13:43187BrightonSouth of England AA Championships27 Jan 18
3KXC14:143216ThetfordNorfolk County Championships7 Jan 18
3KXC15:29302Parliament HillECCA Saucony English National Championships24 Feb 18
3.1KL13:4535L2Crystal PalaceSouthern Young Athletes Relays23 Sep 18
3.88KL17:0250L1Sutton ParkERRA National Young Athlete Relays6 Oct 18
parkrun22:331061NorwichNorwich parkrun # 43929 Dec 18
parkrun23:01941NorwichNorwich parkrun # 41123 Jun 18
parkrun24:061211NorwichNorwich parkrun # 41918 Aug 18
parkrun26:04235NorwichNorwich parkrun # 4099 Jun 18
ZXC6:2114NorwichNorfolk Schools' Championships23 Jan 18
ZXC9:4738HolbrookAnglia Schools' Championships3 Feb 18
2017 U13 City of Norwich
EventPerfPosVenueMeetingDate
6010.2i6h1Kings LynnNorfolk County Championships (Inc Keith Ward Memorial Open)29 Jan 17
6010.36Great YarmouthGreat Yarmouth Warm-Up Open13 Apr 17
10016.712nsSt. AlbansEastern Young Athletes' League7 May 17
10016.811nsKing's LynnEast Anglian League23 Apr 17
10017.17h1NorwichNorfolk County Championships13 May 17
10017.47ns2WareEastern Young Athletes' League30 Jul 17
10017.88ns2LutonEastern Young Athletes' League4 Jun 17
15026.451Great YarmouthGreat Yarmouth Warm-Up Open13 Apr 17
20035.73ns2IpswichEast Anglian League16 Jul 17
20036.09nsKing's LynnEast Anglian League23 Apr 17
20036.115nsSt. AlbansEastern Young Athletes' League7 May 17
8003:03.33nsNorwichEast Anglian League20 Aug 17
8003:05.85BWareEastern Young Athletes' League30 Jul 17
8003:07.55nsNorwichEastern Young Athletes' League2 Jul 17
8003:08.83nsGreat YarmouthEast Anglian League11 Jun 17
8003:11.84nsLutonEastern Young Athletes' League4 Jun 17
8003:16.11nsStevenageEastern Young Athletes' League13 Aug 17
60HU13W13.7i5Kings LynnNorfolk County Championships (Inc Keith Ward Memorial Open)29 Jan 17
70HU13W17.27NorwichNorfolk County Championships13 May 17
DT0.75K13.362nsNorwichEast Anglian League20 Aug 17
DT0.75K12.185NorwichNorfolk County Championships13 May 17
DT0.75K11.901nsSt. AlbansEastern Young Athletes' League7 May 17
DT0.75K11.653BLutonEastern Young Athletes' League4 Jun 17
DT0.75K11.513BWareEastern Young Athletes' League30 Jul 17
DT0.75K11.282nsIpswichEast Anglian League16 Jul 17
DT0.75K11.232AStevenageEastern Young Athletes' League13 Aug 17
DT0.75K10.232nsNorwichEastern Young Athletes' League2 Jul 17
DT0.75K9.681nsGreat YarmouthEast Anglian League11 Jun 17
DT0.75K9.131nsKing's LynnEast Anglian League23 Apr 17
JT4008.673BStevenageEastern Young Athletes' League13 Aug 17
2KXCL9:2279L2MansfieldECCA Saucony English National Relay Championships4 Nov 17
3KXC13:158Shouldham WarrenRyston Runners Open League15 Oct 17
3KXC13:3710Shouldham WarrenRyston Runners Open League19 Nov 17
Total Performances: 199
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U132018485
3000U152019158
HJU132018660
HJU172022171
DT0.75KU132017396
DT0.75KU132018242