| 2024 V60 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 17:13.3 | | | | 17 | 1 | | | Paddington | Serpentine RC 3000m Club Championship | 23 Jul 24 |
| HJ | 0.90 | | | | 4 | | | | Tooting Bec | Southern Counties Veterans AC - Mid London | 19 Jun 24 |
| HJ | 0.90 | | | | 3 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| LJ | 2.29 | | | | 3 | | | | Perivale | Southern Counties Veterans AC - Mid London | 10 Jul 24 |
| LJ | 2.24 | | | | 5 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| TJ | 6.09 | | | | 1 | | | | Tooting Bec | Southern Counties Veterans AC - Mid London | 19 Jun 24 |
| TJ | 6.03 | | | | 3 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| SP3K | 4.52 | | | | 4 | | | | Tooting Bec | Southern Counties Veterans AC - Mid London | 19 Jun 24 |
| SP3K | 4.43 | | | | 5 | | | | Hillingdon | Southern Counties Veterans AC - Mid London | 3 Jun 24 |
| SP3K | 4.38 | | | | 6 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| HT3K | 16.15 | | | | 2 | | | | Hillingdon | Southern Counties Veterans AC - Mid London | 3 Jun 24 |
| HT3K | 14.54 | | | | 5 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| HT3K | 14.42 | | | | 5 | | | | Perivale | Southern Counties Veterans AC - Mid London | 10 Jul 24 |
| 5K | 29:21 | | | | 225 | | 48 | 5 | London Hyde Park | Serpentine Last Friday of the Month 5K | 26 Jan 24 |
| 5K | 29:41 | | | | 219 | | 63 | 3 | London Hyde Park | Serpentine Last Friday of the Month 5K | 30 Aug 24 |
| 5K | 29:54 | | | | 150 | | 30 | 4 | London Hyde Park | Serpentine Last Friday of the Month 5K | 22 Mar 24 |
| 5K | 29:58 | | | | 209 | | 47 | 2 | London Hyde Park | Serpentine Last Friday of the Month 5K | 23 Feb 24 |
| 5K | 29:59 | | | | 163 | | 35 | 2 | London Hyde Park | Serpentine Last Friday of the Month 5K | 28 Jun 24 |
| 5K | 30:12 | | | | 359 | | 92 | 7 | Battersea Park | Sri Chinmoy 5K | 9 Jul 24 |
| 5KNAD | 28:29 | | | | 150 | | 40 | 2 | Sutcliffe Park | Assembly League 5K | 4 Jul 24 |
| 5KNAD | 31:02 | | | | 228 | | 81 | 3 | Crystal Palace | Assembly League 5K | 6 Jun 24 |
| 5KNAD | 35:43 | | | | 169 | | 43 | 1 | Beckenham | Assembly League 5K | 4 Apr 24 |
| 3.5M | 34:34 | | | | 283 | | | | London Victoria Park | Assembly League 3.5 | 2 May 24 |
| 3.5MNAD | 33:37 | | | | 204 | | 56 | 1 | London Victoria Park | Assembly League 3.5 | 1 Aug 24 |
| 5M | 50:50 | | | | 220 | | 86 | 6 | Dulwich | London Summer League 5 | 14 Jul 24 |
| 10K | 64:10 | | | | 280 | | 94 | 7 | Battersea Park | London Summer League 10K | 11 Aug 24 |
| HM | 2:29:22 | | | 2:29:52 | 410 | | 118 | 5 | Richmond | Ranelagh Harriers Richmond Half Marathon | 12 May 24 |
| 2023 V60 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 8:25.3 | | | | 9 | 1 | | | Paddington | Serpentine RC 1 Mile Club Championship | 4 Jul 23 |
| 3000 | 16:48.0 | | | | 7 | ns | | | Perivale | Southern Counties VAC League - Mid-London Division | 12 Jul 23 |
| LJ | 2.53 | | | | 3 | | | | Perivale | Southern Counties VAC League - Mid-London Division | 12 Jul 23 |
| LJ | 2.49 | | | | 3 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 15 May 23 |
| LJ | 2.44 | | | | 2 | | | | Hillingdon | Southern Counties VAC League - Mid-London Division | 5 Jun 23 |
| SP3K | 5.35 | | | | 2 | | | | Hillingdon | Southern Counties VAC League - Mid-London Division | 5 Jun 23 |
| HT3K | 15.16 | | | | 2 | | | | Perivale | Southern Counties VAC League - Mid-London Division | 12 Jul 23 |
| HT3K | 13.78 | | | | 2 | | | | Hillingdon | Southern Counties VAC League - Mid-London Division | 5 Jun 23 |
| 5K | 27:58 | | | | 154 | | 27 | 3 | London Hyde Park | Serpentine Last Friday of the Month 5K | 28 Apr 23 |
| 5K | 28:01 | | | | 213 | | 42 | 7 | London Hyde Park | Serpentine Last Friday of the Month 5K | 24 Nov 23 |
| 5K | 28:22 | | | | 181 | | 40 | 8 | London Hyde Park | Serpentine Last Friday of the Month 5K | 26 May 23 |
| 5K | 28:22 | | | | 147 | | 36 | 5 | London Hyde Park | Serpentine Last Friday of the Month 5K | 25 Aug 23 |
| 5K | 28:37 | | | | 147 | | 27 | 5 | London Hyde Park | Serpentine Last Friday of the Month 5K | 28 Jul 23 |
| 5K | 28:55 | | | | 175 | | 29 | 2 | London Hyde Park | Serpentine Last Friday of the Month 5K | 31 Mar 23 |
| 5K | 29:13 | | | | 179 | | 42 | 3 | London Hyde Park | Serpentine Last Friday of the Month 5K | 27 Oct 23 |
| 5K | 29:23 | | | | 311 | | 74 | 2 | Battersea Park | Sri Chinmoy 5K | 18 Jul 23 |
| 5K | 29:25 | | | | 171 | | 42 | 4 | London Hyde Park | Serpentine Last Friday of the Month 5K | 24 Feb 23 |
| 5K | 29:29 | | | | 391 | | 88 | 3 | Battersea Park | Sri Chinmoy 5K | 8 Aug 23 |
| 5K | 29:36 | | | | 121 | | 28 | 4 | London Hyde Park | Serpentine Last Friday of the Month 5K | 23 Jun 23 |
| 5K | 29:55 | | | | 196 | | 44 | 4 | London Hyde Park | Serpentine Last Friday of the Month 5K | 27 Jan 23 |
| 5K | 30:30 | | | | 241 | | 79 | 7 | London Hyde Park | Serpentine Last Friday of the Month 5K | 29 Dec 23 |
| parkrun | 30:56 | | | | 280 | | | | Hackney Marshes | Hackney Marshes parkrun # 584 | 21 Jan 23 |
| parkrun | 41:21 | | | | 326 | | | | Hackney Marshes | Hackney Marshes parkrun # 589 | 25 Feb 23 |
| 7KXC | 45:36 | | | | 82 | | 46 | 14 | Cassiobury Park | Hertfordshire / Middlesex County Veterans Championships | 26 Mar 23 |
| 7.8KXC | 50:13 | | | | 155 | | | 5 | Trent Park | Start Fitness Metropolitan League | 11 Feb 23 |
| 8KXC | 54:59 | | | | 411 | | 147 | 25 | Stevenage | Herts Sunday League | 17 Dec 23 |
| 5MXC | 50:29 | | | | 429 | | 162 | 29 | Trent Park | Herts Sunday League | 5 Nov 23 |
| 10KXC | 67:49 | | | | 277 | | 90 | 19 | Watford | Herts Sunday League | 19 Feb 23 |
| 10M | 1:49:41 | | | 1:55:14 | 1467 | | 626 | 100 | Twickenham | Cabbage Patch 10 | 15 Oct 23 |
| 2022 V60 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 28:32 | | | | 150 | | 34 | 4 | London Hyde Park | Serpentine Last Friday of the Month 5K | 29 Apr 22 |
| 5K | 29:04 | | | | 139 | | 24 | 5 | London Hyde Park | Serpentine Last Friday of the Month 5K | 28 Jan 22 |
| 5K | 29:07 | | | | 131 | | 35 | 7 | London Hyde Park | Serpentine Last Friday of the Month 5K | 25 Feb 22 |
| 5K | 29:36 | | | | 101 | | 26 | 4 | London Hyde Park | Serpentine Last Friday of the Month 5K | 29 Jul 22 |
| 5K | 29:42 | | | | 195 | | 48 | 4 | London Hyde Park | Serpentine Last Friday of the Month 5K | 28 Oct 22 |
| 5K | 30:05 | | | | 111 | | 21 | 2 | London Hyde Park | Serpentine Last Friday of the Month 5K | 24 Jun 22 |
| parkrun | 29:29 | | | | 213 | | | | Hackney Marshes | Hackney Marshes parkrun # 545 | 23 Apr 22 |
| parkrun | 29:55 | | | | 208 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 549 | 21 May 22 |
| parkrun | 30:34 | | | | 265 | | | | Hackney Marshes | Hackney Marshes parkrun # 532 | 15 Jan 22 |
| parkrun | 30:36 | | | | 204 | | | | Hackney Marshes | Hackney Marshes parkrun # 540 | 19 Mar 22 |
| parkrun | 30:59 | | | | 197 | | | | Hackney Marshes | Hackney Marshes parkrun # 557 | 16 Jul 22 |
| parkrun | 32:03 | | | | 234 | | | | Hackney Marshes | Hackney Marshes parkrun # 553 | 18 Jun 22 |
| 7.8KXC | 48:51 | | | | 189 | | | 11 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Nov 22 |
| 5MXC | 50:26 | | | | 460 | | 185 | 34 | Trent Park | Herts Sunday League | 30 Oct 22 |
| 5MXC | 53:09 | | | | 382 | | 153 | 28 | Cheshunt | Herts Sunday League | 16 Oct 22 |
| 2021 V60 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:56.1 | | | | 5 | | | | Hillingdon | Southern Counties Veterans League - Mid London Division | 7 Jun 21 |
| TJ | 5.40 | | | | 3 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 21 Jun 21 |
| SP3K | 4.27 | | | | 3 | | | | Hillingdon | Southern Counties Veterans League - Mid London Division | 7 Jun 21 |
| DT1K | 11.08 | | | | 1 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 21 Jun 21 |
| JT500 | 6.78 | | | | 3 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 21 Jun 21 |
| 5K | 28:12 | | | | 57 | | 20 | 1 | Battersea Park | Serpentine RC 5K Club Championship | 22 Jul 21 |
| 5K | 28:52 | c | | | 71 | | 20 | 3 | Battersea Park | Vets AC 5K | 8 Jun 21 |
| 5K | 29:07 | | | | 127 | | 29 | 4 | London Hyde Park | Serpentine Last Friday of the Month 5K | 29 Oct 21 |
| 5K | 29:22 | c | | | 70 | | 14 | 4 | Battersea Park | Vets AC 5K | 13 Jul 21 |
| 5KNAD | 28:05 | c | | | 40 | | 12 | 1 | Hyde Park | Serpentine 5K | 19 Jun 21 |
| 5KNAD | 28:51 | | | | 50 | | 21 | | Hyde Park | Serpentine 5K | 15 May 21 |
| 5KNAD | 29:11 | | | | 49 | | 21 | 1 | Hyde Park | Serpentine 5K | 29 May 21 |
| 6KXC | 41:06 | | | | 120 | | 115 | 11 | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
| 10M | 1:47:47 | | | 1:51:44 | 1193 | | 461 | 70 | Twickenham | Cabbage Patch 10 | 17 Oct 21 |
| 2020 V60 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:25 | | | | 401 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 499 | 11 Jan 20 |
| 6MXC | 66:29 | | | | 427 | | 149 | 4 | Watford | Sunday League | 12 Jan 20 |
| 10M | 1:44:50 | | | 1:47:03 | 812 | | 367 | 42 | St Albans | Fred Hughes 10 | 19 Jan 20 |
| 2019 V55 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.8 | | | | 5 | A | | | Battersea | Southern Athletics League Division 3N | 13 Jul 19 |
| 100 | 18.8 | | | | 2 | ns | | | Croydon | Rosenheim League Eastern Division | 22 May 19 |
| 200 | 38.3 | | | | 2 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 10 Jul 19 |
| 200 | 40.3 | | | | 1 | ns | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 10 Jun 19 |
| 400 | 93.5 | | | | 2 | ns | | | Battersea | Rosenheim League Eastern Division | 3 Jul 19 |
| 400 | 95.5 | | | | 1 | ns | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| 800 | 3:29.9 | | | | 34 | ns | | | Tooting Bec | Rosenheim League Eastern Division | 17 Jul 19 |
| 800 | 3:39.3 | | | | 1 | ns | | | Perivale | Southern Counties Veterans' League Mid London Division | 10 Jul 19 |
| 1500 | 7:21.8 | | | | 1 | ns | | | Battersea | Southern Counties Veterans' League Mid London Division | 24 Jun 19 |
| Mile | 7:50.6 | | | | 14 | 1 | | | Paddington | Serpentine RC Club Championship Mile | 9 Jul 19 |
| 3000 | 15:20.6 | | | | 20 | 1 | | | Paddington | Serpentine RC Club Championship 3000m | 16 Jul 19 |
| 5000 | 27:29.9 | | | | 12 | 4 | | | Battersea Park | Veterans AC 5000m Championships | 24 Jul 19 |
| 100HW | 40.3 | | | | 3 | A | | | Battersea | Southern Athletics League Division 3N | 13 Jul 19 |
| 100HW | 42.6 | | | | 2 | | | | Wimbledon | Rosenheim League Eastern Division | 5 Jun 19 |
| 100HW | 42.8 | | | | 2 | B | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| 400HW | 1:58.5 | | | | 2 | B | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| 1500SCW | 8:07.6 | | | | 1 | ns | | | Battersea | Southern Athletics League Division 3N | 13 Jul 19 |
| 2000SCW | 11:10.3 | | | | 1 | ns | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| HJ | 1.00 | | | | 4 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 24 Jun 19 |
| HJ | 1.00 | | | | 3 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 10 Jul 19 |
| LJ | 2.54 | | | | 2 | | | | Wimbledon | Rosenheim League Eastern Division | 5 Jun 19 |
| LJ | 2.23 | | | | 2 | | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 10 Jun 19 |
| TJ | 6.26 | | | | 3 | A | | | Battersea | Southern Athletics League Division 3N | 13 Jul 19 |
| TJ | 6.08 | | | | 1 | ns | | | Battersea | Rosenheim League Eastern Division | 3 Jul 19 |
| TJ | 5.87 | | | | 4 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 24 Jun 19 |
| TJ | 5.85 | | | | 4 | | | | Tooting Bec | Rosenheim League Eastern Division | 17 Jul 19 |
| TJ | 5.62 | | | | 4 | | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 10 Jun 19 |
| SP4K | 4.67 | | | | 5 | B | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| SP3K | 4.96 | | | | 2 | | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 10 Jun 19 |
| DT1K | 12.39 | | | | 3 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 24 Jun 19 |
| DT1K | 11.58 | | | | 2 | | | | Croydon | Rosenheim League Eastern Division | 22 May 19 |
| DT1K | 11.07 | | | | 3 | B | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| HT4K | 14.44 | | | | 3 | B | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| HT4K | 13.86 | | | | 2 | B | | | Battersea | Southern Athletics League Division 3N | 13 Jul 19 |
| HT4K | 12.50 | | | | 3 | B | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| HT3K | 17.06 | | | | 3 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 10 Jul 19 |
| HT3K | 14.25 | | | | 2 | | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 10 Jun 19 |
| HT3K | 2.79 | | | | 6 | | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 10 Jun 19 |
| JT600 | 9.23 | | | | 4 | B | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| 5K | 26:32 | | | | 244 | | 47 | 2 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 29 Mar 19 |
| 5K | 26:49 | | | | 239 | | 41 | 4 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 25 Jan 19 |
| 5K | 27:04 | | | | 262 | | 58 | 5 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 22 Feb 19 |
| 5K | 27:27 | | | | 232 | | 44 | 3 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 26 Apr 19 |
| 5K | 27:41 | | | | 207 | | 29 | 2 | Hyde Park | Harbour Club Last Friday of the Month 5K | 26 Jul 19 |
| 5K | 28:01 | | | | 232 | | 44 | 2 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 28 Jun 19 |
| parkrun | 29:15 | | | | 94 | | | 1 | Minehead | Minehead parkrun # 156 | 24 Aug 19 |
| 6KXC | 34:58 | | | | 251 | | | 12 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 8KXC | 47:52 | | | | 635 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 5MXC | 45:50 | | | | 67 | | | 6 | Kingsbury | Liddiard Trophy (Inc North of Thames Championships) | 26 Oct 19 |
| 5MXC | 52:22 | | | | 408 | | 141 | 6 | Stevenage | Sunday League | 22 Dec 19 |
| 10K | 59:00 | | | | 264 | | 72 | 4 | London Victoria Park | Middlesex 10K | 29 Sep 19 |
| 10K | 64:09 | | | | 304 | | 124 | 9 | London Battersea Park | London Summer League | 11 Aug 19 |
| 10M | 1:44:37 | | | 1:45:50 | 1254 | | 504 | 54 | Twickenham | Cabbage Patch 10 | 13 Oct 19 |
| HM | 2:20:50 | | | 2:29:32 | 3381 | | 1299 | 38 | Stratford | Queen Elizabeth Olympic Park Half Marathon | 10 Feb 19 |
| 2018 V55 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.40 | | | | 4 | ns | | | Tooting Bec | Rosenheim League Division East | 18 Jul 18 |
| 100 | 17.75 | | | | 4 | 2 | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| 100 | 18.04 | | 1.4 | | 7 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 100 | 18.6 | | | | 3 | ns | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| 200 | 37.4 | | | | 3 | ns | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| 200 | 39.4 | | | | 2 | ns | | | Perivale | Southern Counties Veterans' League Mid London Division | 4 Jun 18 |
| 400 | 91.44 | | | | 4 | | | | Battersea | Rosenheim League Division East | 9 May 18 |
| 800 | 3:24.74 | | | | 4 | | | | Tooting Bec | Rosenheim League Division East | 18 Jul 18 |
| 800 | 3:30.50 | | | | 4 | ns | | | Battersea | Rosenheim League Division East | 27 Jun 18 |
| 1500 | 7:22.5 | | | | 3 | ns | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| 3000 | 15:50.0 | | | | 13 | 1 | | | Paddington | Serpentine RC Club Championship 3000m | 10 Jul 18 |
| 3000 | 16:08.8 | | | | 1 | ns | | | Perivale | Southern Counties Veterans' League Mid London Division | 4 Jun 18 |
| 5000 | 26:59.75 | | | | 6 | | | | Erith | Kent County Combined Events Championships (inc Masters Throws Championships) | 22 Sep 18 |
| 10000 | 57:55.73 | | | | 19 | 2 | | | Battersea Park | Veterans AC 10000m Championships | 19 Sep 18 |
| 100HW | 42.10 | | | | 1 | ns | | | Battersea | Rosenheim League Division East | 27 Jun 18 |
| 400HW | 1:56.6 | | | | 1 | ns | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| 1500SCW | 8:23.1 | | | | 3 | ns | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| 2000SCW | 11:12.1 | | | | 1 | ns | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| HJ | 1.00 | | | | 3= | | | | Battersea | Southern Counties Veterans' League Mid London Division | 18 Jun 18 |
| LJ | 2.66 | | | | 4 | A | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| TJ | 6.90 | | | | 4 | | | | Tooting Bec | Rosenheim League Final | 22 Aug 18 |
| TJ | 6.42 | | | | 13 | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| TJ | 6.19 | | | | 3 | B | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| TJ | 5.94 | | | | 6 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| TJ | 5.87 | | | | 3 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 18 Jun 18 |
| TJ | 5.33 | | | | 3 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 4 Jun 18 |
| SP4K | 4.47 | | | | 2 | ns | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| SP4K | 4.23 | | | | 1 | ns | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| SP4K | 3.80 | | | | 1 | ns | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| SP4K | 3.60 | | | | 2 | ns | | | Croydon | Rosenheim League Division East | 23 May 18 |
| DT1K | 14.03 | | | | 1 | ns | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| DT1K | 12.37 | | | | 4 | | | | Tooting Bec | Rosenheim League Division East | 18 Jul 18 |
| DT1K | 12.16 | | | | 1 | ns | | | Battersea | Rosenheim League Division East | 27 Jun 18 |
| DT1K | 11.98 | | | | 3 | B | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| DT1K | 11.15 | | | | 3 | A | | | Croydon | Rosenheim League Division East | 23 May 18 |
| HT4K | 15.00 | | | | 3 | B | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| HT4K | 14.62 | | | | 2 | B | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| HT4K | 14.48 | | | | 3 | B | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| HT4K | 14.00 | | | | 3 | B | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| HT4K | 13.95 | | | | 4 | B | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| HT4K | 13.03 | | | | 2 | | | | Battersea | Rosenheim League Division East | 9 May 18 |
| HT3K | 15.34 | | | | 7 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| JT600 | 8.80 | | | | 5 | | | | Tooting Bec | Rosenheim League Final | 22 Aug 18 |
| JT600 | 7.66 | | | | 4 | B | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| JT500 | 8.06 | | | | 1 | ns | | | Battersea | Rosenheim League Division East | 9 May 18 |
| 5K | 27:20 | | | | 228 | | 44 | 4 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 27 Apr 18 |
| 5K | 27:22 | | | | 181 | | 27 | 45 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 28 Sep 18 |
| 5K | 27:28 | | | | 223 | | 45 | 4 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 25 May 18 |
| 5K | 27:29 | | | | 195 | | 63 | 4 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 28 Dec 18 |
| 5K | 27:34 | | | | 234 | | 48 | 5 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 26 Oct 18 |
| 5K | 27:45 | | | | 401 | | 109 | 5 | Battersea | Assembly League 5K | 7 Jun 18 |
| 5K | 27:52 | | | | 216 | | 29 | 3 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 29 Jun 18 |
| 5K | 29:08 | | | | 207 | | 41 | 5 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 16 Feb 18 |
| 5K | 29:27 | | | | 236 | | 43 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 23 Mar 18 |
| 5KNAD | 28:40 | | | | 252 | | 55 | 3 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 26 Jan 18 |
| parkrun | 28:58 | | | | 288 | | | | Hackney Marshes | Hackney Marshes parkrun # 394 | 6 Jan 18 |
| 6KXC | 39:15 | | | | 252 | | | 13 | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 6.2KXC | 33:31 | | | 33:35 | 84 | | 56 | 19 | Royston | Hertfordshire / Middlesex County Veterans Championships | 25 Mar 18 |
| 8KXC | 52:20 | | | | 1007 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 10M | 1:47:32 | | | | 1246 | | 519 | 54 | Twickenham | Cabbage Patch 10 | 14 Oct 18 |
| 2017 V55 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.81 | | | | 4 | ns | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 100 | 18.3 | | | | 1 | ns | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 100 | 18.5 | | | | 3 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| 100 | 19.78 | | | | 5 | | | | Croydon | Rosenheim League East Division | 24 May 17 |
| 200 | 37.8 | | | | 4 | | | | Battersea | Rosenheim League East Division | 28 Jun 17 |
| 200 | 38.14 | | | | 4 | | | | Croydon | Rosenheim League East Division | 24 May 17 |
| 200 | 38.3 | | | | 1 | ns | | | Perivale | Southern Counties Veterans' League Mid London Division | 12 Jul 17 |
| 200 | 38.43 | | | | 4 | ns | | | Croydon | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 200 | 39.4 | | | | 1 | ns | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 5 Jun 17 |
| 400 | 88.5 | | | | 3 | ns | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 400 | 89.73 | | | | 2 | ns | | | Croydon | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 400 | 95.3 | | | | 2 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| 800 | 3:31.1 | | | | 2 | ns | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 800 | 3:32.5 | | | | 5 | ns | | | Perivale | Southern Counties Veterans' League Mid London Division | 12 Jul 17 |
| 800 | 3:45.83 | | | | 4 | ns | | | Battersea | Rosenheim League East Division | 28 Jun 17 |
| 1500 | 7:45.0 | | | | 3 | ns | | | Tooting Bec | Rosenheim League East Division | 19 Jul 17 |
| 1500 | 7:55.0 | | | | 1 | ns | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 3000 | 16:59.4 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| 5000 | 29:27.31 | | | | 2 | | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| 400HW | 1:55.1 | | | | 1 | ns | | | Tooting Bec | Rosenheim League East Division | 19 Jul 17 |
| 2000SCW | 11:45.1 | | | | 2 | ns | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| HJ | 1.00 | | | | 6 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| LJ | 2.76 | | | | 1 | ns | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| LJ | 2.70 | | -0.3 | | 3 | | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| LJ | 2.46 | | | | 3 | | | | Croydon | Rosenheim League East Division | 24 May 17 |
| LJ | 2.09 | | | | 2 | ns | | | Perivale | Southern Counties Veterans' League Mid London Division | 12 Jul 17 |
| TJ | 6.52 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| TJ | 6.12 | | | | 3 | B | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| TJ | 6.05 | | | | 1 | ns | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 5 Jun 17 |
| TJ | 5.99 | | | | 1 | ns | | | Battersea | Rosenheim League East Division | 28 Jun 17 |
| TJ | 5.90 | | | | 3 | ns | | | Croydon | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| TJ | 5.89 | | | | 4 | B | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| SP4K | 4.83 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Throws Fest | 23 Sep 17 |
| SP4K | 4.21 | | | | 3 | | | | Tooting | Rosenheim League East Division | 7 Jun 17 |
| SP3K | 5.25 | | | | 5 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| SP3K | 4.87 | | | | 6 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| DT1K | 13.80 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Throws Fest | 23 Sep 17 |
| DT1K | 13.05 | | | | 3 | B | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| DT1K | 12.46 | | | | 2 | ns | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| DT1K | 12.32 | | | | 4 | | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| DT1K | 11.91 | | | | 7 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| DT1K | 11.64 | | | | 4 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 5 Jun 17 |
| DT1K | 9.65 | | | | 3 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 29 Apr 17 |
| DT1K | 9.52 | | | | 5 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 8 May 17 |
| HT4K | 13.53 | | | | 4 | B | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| HT4K | 13.33 | | | | 1 | ns | | | Battersea | Rosenheim League East Division | 10 May 17 |
| HT4K | 12.90 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Throws Fest | 23 Sep 17 |
| HT4K | 12.48 | | | | 2 | ns | | | Perivale | Southern Counties Veterans' League Mid London Division | 12 Jul 17 |
| HT4K | 10.64 | | | | 1 | ns | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| HT4K | 10.60 | | | | 4 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 29 Apr 17 |
| HT3K | 17.94 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| JT600 | 9.47 | | | | 2 | | | | Tooting | Rosenheim League East Division | 7 Jun 17 |
| JT600 | 8.19 | | | | 2 | ns | | | Perivale | Southern Counties Veterans' League Mid London Division | 12 Jul 17 |
| JT600 | 7.40 | | | | 4 | ns | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| JT500 | 8.08 | | | | 7 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 3KXCL | 19:28 | | | | 39 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| 5K | 29:13 | | | | 194 | | 41 | 4 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 29 Sep 17 |
| 5K | 29:57 | | | | 151 | | 42 | 4 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 29 Dec 17 |
| 5K | 30:44 | | | | 244 | | 42 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 Jan 17 |
| 6KXC | 35:08 | | | | 143 | | 129 | 21 | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 6KXC | 35:17 | | | | 215 | | | 13 | Uxbridge | Start Fitness Metropolitan League | 2 Dec 17 |
| 6KXC | 36:41 | | | | 239 | | | 12 | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| 6KXC | 37:10 | | | | 192 | | | 10 | Claybury Park | Start Fitness Metropolitan League | 14 Oct 17 |