| 2023 U23 Coventry/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.21 | i | | | 4 | B3 | | | Loughborough | Loughborough Indoor Open | 4 Feb 23 |
| 60 | 7.22 | i | | | 3 | A4 | | | Loughborough | Loughborough Indoor Open | 4 Feb 23 |
| 100 | 10.82 | w | 3.8 | | 3 | A8 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 16 Jul 23 |
| 100 | 11.04 | | 0.2 | | 5 | A11 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 13 Aug 23 |
| 100 | 11.17 | | 1.9 | | 5 | 2 | | | Cardiff | Run With The Wind & Throws | 10 May 23 |
| 200 | 22.07 | w | 3.8 | | 2 | 2 | | | Cardiff | Run With The Wind & Throws | 10 May 23 |
| 200 | 22.16 | i | | | 3 | s1 | | | Sheffield | BUCS Athletics: Indoor Championships | 26 Feb 23 |
| 200 | 22.20 | | -0.7 | | 5 | A14 | | | Nuneaton | Nuneaton Night of 200m PB's | 19 Jul 23 |
| 200 | 22.27 | | 0.8 | | 3 | 2 | | | Birmingham (U) | University of Birmingham Track & Field Series 3 | 12 Jul 23 |
| 200 | 22.47 | | 0.6 | | 2 | h5 | | | Birmingham (U) | University of Birmingham Track & Field Festival Day 2 | 30 Jul 23 |
| 200 | 22.53 | i | | | 1 | h9 | | | Sheffield | BUCS Athletics: Indoor Championships | 26 Feb 23 |
| 400 | 48.49 | | | | 1 | 3 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 16 Jul 23 |
| 400 | 48.66 | | | | 2 | h2 | | | Nuneaton | Midland Counties Senior & U20 Championships inc. the U17/U15 Combined Events | 3 Jun 23 |
| 400 | 48.67 | | | | 2 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 9 Aug 23 |
| 400 | 48.86 | | | | 4 | 3 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 13 Aug 23 |
| 400 | 48.88 | | | | 7 | | | | Nuneaton | Midland Counties Senior & U20 Championships inc. the U17/U15 Combined Events | 4 Jun 23 |
| 400 | 48.93 | | | | 3 | 5 | | | Birmingham (U) | University of Birmingham Track & Field Festival Day 1 | 29 Jul 23 |
| 400 | 48.94 | | | | 4 | | | | Cardiff | Welsh Senior/U15 Championships | 24 Jun 23 |
| 400 | 49.02 | | | | 2 | h1 | | | Cardiff | Welsh Senior/U15 Championships | 24 Jun 23 |
| 400 | 49.03 | | | | 5 | h1 | | | Chelmsford | England Athletics U20/U23 Open Championships | 17 Jun 23 |
| 400 | 49.18 | | | | 5 | GD | | | Loughborough | Loughborough International | 21 May 23 |
| 400 | 49.36 | | | | 2 | h2 | | | Nuneaton | Warwickshire County Championships | 13 May 23 |
| 400 | 49.40 | | | | 3 | | | | Nuneaton | Warwickshire County Championships | 13 May 23 |
| 400 | 50.51 | i | | | 1 | B | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| 400 | 50.59 | | | | 2 | h4 | | | Sportcity | BUCS Outdoor Athletics Championships | 29 Apr 23 |
| 400 | 50.76 | | | | 8 | s2 | | | Sportcity | BUCS Outdoor Athletics Championships | 30 Apr 23 |
| 400 | 52.39 | i | | | 1 | h2 | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| 800 | 1:57.30 | | | | 2 | 9 | | | Loughborough | Charnwood AC Opens | 27 Aug 23 |
| 2022 U23 Coventry/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.20 | i | | | 1 | h11 | | | Loughborough | Loughborough Indoor Open | 15 Jan 22 |
| 60 | 7.22 | i | | | 6 | F | | | Loughborough | Loughborough Indoor Open | 15 Jan 22 |
| 100 | 11.09 | | 1.3 | | 3 | h2 | | | Nuneaton | Warwickshire County Championships | 14 May 22 |
| 100 | 11.10 | | 2.0 | | 2 | 1.11 | | | Dagenham | Be Fit Today Outdoor Series | 29 Aug 22 |
| 100 | 11.14 | | 1.1 | | 1 | 10 | | | Kettering | Kettering Town Evening Open | 19 Apr 22 |
| 100 | 11.22 | | 1.6 | | 1 | 1.5 | | | Swansea | Event Specific Sprints & Field Events | 18 Jun 22 |
| 200 | 22.24 | i | | | 2 | s3 | | | Sheffield | BUCS British University Championships | 20 Feb 22 |
| 200 | 22.4 | | 0.0 | | 1 | A | | | Stoke | Midland Counties Track & Field League Division 2 | 13 Aug 22 |
| 200 | 22.48 | i | | | 2 | h14 | | | Sheffield | BUCS British University Championships | 20 Feb 22 |
| 200 | 22.51 | | -0.9 | | 6 | s2 | | | Chelmsford | BUCS Outdoor Athletics Championship | 2 May 22 |
| 200 | 22.54 | | 0.1 | | 2 | 8 | | | Kettering | Kettering Town Evening Open | 19 Apr 22 |
| 200 | 22.57 | | -1.0 | | 3 | h6 | | | Chelmsford | BUCS Outdoor Athletics Championship | 1 May 22 |
| 200 | 22.87 | | 0.3 | | 1 | 1 | | | Swansea | Event Specific Sprints & Field Events | 18 Jun 22 |
| 400 | 48.91 | | | | 4 | 1 | | | Birmingham (U) | University of Birmingham Track & Field Festival | 9 Jul 22 |
| 400 | 49.07 | | | | 1 | | | | Nuneaton | Warwickshire County Championships | 14 May 22 |
| 400 | 49.40 | | | | 3 | 2 | | | Coventry | Charlie Kelly Speed Series | 10 May 22 |
| 400 | 49.53 | | | | 4 | | | | Cardiff | Welsh Senior & U15 Championships | 12 Jun 22 |
| 400 | 49.56 | | | | 4 | h1 | | | Bedford | England Athletics U20 & U23 Championships incorporating World Junior Trials | 16 Jul 22 |
| 400 | 49.59 | | | | 3 | h1 | | | Cardiff | Welsh Senior & U15 Championships | 12 Jun 22 |
| 400 | 49.66 | | | | 3 | 5 | | | Dagenham | Be Fit Today Outdoor Series | 29 Aug 22 |
| 400 | 50.59 | i | | | 3 | | | | Cardiff | Welsh Senior & U15 Championships | 29 Jan 22 |
| 400 | 50.90 | i | | | 2 | 1 | | | Cardiff | Cardiff Met GP 2 New Year Non-Thomas Open | 23 Jan 22 |
| 400 | 51.27 | i | | | 1 | h4 | | | Cardiff | Welsh Senior & U15 Championships | 29 Jan 22 |
| 2021 U20 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.1 | w | 2.1 | | 3 | A | | | Rugby | Youth Development League Upper Midlands North/East C | 5 Sep 21 |
| 100 | 11.14 | | 2.0 | | 6 | 13 | | | Kettering | Kettering Open Meeting | 31 May 21 |
| 100 | 11.2 | | 1.1 | | 1 | ns | | | Leamington | Midland League - Warks | 10 Jul 21 |
| 200 | 22.55 | w | 2.7 | | 2 | 1 | | | Nuneaton | Nuneaton Summer Special Open Event | 4 Jul 21 |
| 400 | 49.9 | | | | 1 | A | | | Sutton Coldfield | Youth Development League Upper Midlands North/East C | 27 Jun 21 |
| 400 | 50.36 | | | | 3 | 4 | | | Kettering | Kettering Open Meeting | 31 May 21 |
| 400 | 50.4 | | | | 1 | A | | | Rugby | Youth Development League Upper Midlands North/East C | 5 Sep 21 |
| 400 | 50.41 | | | | 3 | | | | Newport | Welsh Junior Championships | 31 Jul 21 |
| 400 | 50.81 | | | | 4 | | | | Nuneaton | Midland Counties Athletic Association Senior & U20 Championships | 13 Jun 21 |
| 400 | 50.88 | | | | 4 | 6 | | | Nuneaton | Birchfield Harriers National Athletics League Warm Up | 16 May 21 |
| 400 | 51.14 | | | | 3 | | | | Newport | Welsh Athletics Track Invitational | 1 May 21 |
| 400 | 51.5 | | | | 2 | A | | | Leamington | Midland League - Warks | 10 Jul 21 |
| 2020 U20 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.36 | i | | | 4 | h1 | | | Birmingham (PB) | Midland Championships | 9 Feb 20 |
| 60 | 7.44 | i | | | 4 | s2 | | | Birmingham (PB) | Midland Championships | 9 Feb 20 |
| 60 | 7.45 | i | | | 7 | h6 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 22 Feb 20 |
| 100 | 11.42 | w | 2.9 | | 3 | 6 | | | Nuneaton | Nuneaton Senior & U20 Open | 2 Aug 20 |
| 100 | 11.52 | w | 2.1 | | 4 | 7 | | | Nuneaton | Nuneaton England Athletics Pilot Event | 12 Jul 20 |
| 200 | 23.1 | | -1.8 | | 2 | 6 | | | Leamington | Leamington C&AC Open Competition | 12 Sep 20 |
| 400 | 50.60 | | | | 2 | 5 | | | Nuneaton | Nuneaton Senior & U20 Open | 2 Aug 20 |
| 400 | 50.9 | | | | 3 | 5 | | | Leamington | Leamington C&AC Open Competition | 12 Sep 20 |
| 400 | 51.00 | | | | 1 | 6 | | | Nuneaton | Nuneaton Senior & U20 Open | 16 Aug 20 |
| 400 | 51.2 | | | | 1 | 7 | | | Nuneaton | Nuneaton England Athletics Pilot Event | 12 Jul 20 |
| 400 | 51.72 | | | | 3 | 4 | | | Loughborough | Charnwood AC August Open | 30 Aug 20 |
| 2019 U20 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.58 | i | | | 7 | h2 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 23 Feb 19 |
| 60 | 7.59 | i | | | 1 | 2.3 | | | Birmingham (PB) | Midland Counties Open Series | 27 Jan 19 |
| 60 | 7.62 | i | | | 5 | 1.2 | | | Birmingham (PB) | Midland Counties Open Series | 27 Jan 19 |
| 60 | 7.62 | i | | | 3 | 2 | | | Birmingham | City of Birmingham Games | 17 Feb 19 |
| 100 | 11.2 | | | | 3 | A | | | Nuneaton | UK Youth Development U17/U20 League Division Midland NE 1B | 26 May 19 |
| 100 | 11.5 | | | | 2 | | | | Nuneaton | Warwickshire County Schools Championships | 8 Jun 19 |
| 200 | 23.4 | | | | 2 | | | | Nuneaton | Warwickshire County Schools Championships | 8 Jun 19 |
| 200 | 23.4 | | 1.8 | | 1 | B | | | Banbury | Heart of England League Division 1 | 16 Jun 19 |
| 200 | 24.42 | i | | | 3 | 1 | | | Birmingham | City of Birmingham Games | 17 Feb 19 |
| 400 | 51.9 | | | | 2 | 2 | | | Nuneaton | Nuneaton Harriers AC Open Series | 14 Aug 19 |
| 400 | 51.96 | | | | 4 | 3 | | | Horspath | Oxford City AC Open Graded Meeting | 17 Jul 19 |
| 2018 U17 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.67 | i | | | 1 | 3 | | | Birmingham (PB) | Midland Counties Open Series | 25 Mar 18 |
| 60 | 7.73 | i | | | 1 | 2.3 | | | Birmingham (PB) | Midland Counties Open Series | 6 Jan 18 |
| 60 | 7.81 | i | | | 3 | 1.5 | | | Birmingham (PB) | Midland Counties Open Series | 6 Jan 18 |
| 60 | 7.82 | i | | | 1 | 2.3 | | | Birmingham (PB) | Midland Counties Open Series | 28 Jan 18 |
| 60 | 7.83 | i | | | 3 | 1.4 | | | Birmingham (PB) | Midland Counties Open Series | 28 Jan 18 |
| 100 | 11.87 | | 0.4 | | 3 | h2 | | | Nuneaton | Warwickshire County Championships | 12 May 18 |
| 100 | 11.88 | | 0.5 | | 5 | 3 | | | Coventry | Warwickshire Open Graded Series | 5 Sep 18 |
| 100 | 11.9 | | | | 2 | B | | | Rugby | Heart of England League Division 1 | 24 Jun 18 |
| 100 | 11.92 | | 1.3 | | 4 | | | | Nuneaton | Warwickshire County Championships | 12 May 18 |
| 100 | 11.96 | | -0.8 | | 1 | B | | | Coventry | UK Youth Development U17/U20 League Division Midland NE 1A | 27 May 18 |
| 100 | 12.12 | i | | | 2 | 3 | | | Birmingham (PB) | Midland Counties Open Series | 25 Mar 18 |
| 100 | 12.17 | | -1.1 | | 2 | 3 | | | Coventry | Warwickshire Open Graded Series | 4 Jul 18 |
| 200 | 24.0 | | | | 4 | A | | | Rugby | Heart of England League Division 1 | 24 Jun 18 |
| 200 | 24.1 | | | | 3 | A | | | Abingdon | Heart of England League Division 1 | 8 Jul 18 |
| 200 | 24.2 | | 1.7 | | 1 | B | | | Leamington | UK Youth Development U17/U20 League Division Midland NE 1A | 1 Jul 18 |
| 200 | 24.34 | | -0.9 | | 1 | 4 | | | Coventry | Warwickshire Open Graded Series | 1 Aug 18 |
| 200 | 24.4 | | | | 1 | B | | | Leicester | UK Youth Development U17/U20 League Division Midland NE 1A | 29 Apr 18 |
| 400 | 53.0 | | | | 2 | | | | Leamington | Warwickshire County Schools Championships | 9 Jun 18 |
| 400 | 53.6 | | | | 1 | A | | | Leamington | UK Youth Development U17/U20 League Division Midland NE 1A | 1 Jul 18 |
| 400 | 53.8 | | | | 1 | A | | | Telford | Heart of England League Division 1 | 5 May 18 |
| 400 | 53.8 | | | | 2 | A | | | Abingdon | Heart of England League Division 1 | 8 Jul 18 |
| 400 | 54.39 | | | | 1 | A | | | Coventry | UK Youth Development U17/U20 League Division Midland NE 1A | 27 May 18 |
| 400 | 54.55 | | | | 4 | 3 | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 16 Jun 18 |
| 400 | 54.8 | | | | 1 | A | | | Leicester | UK Youth Development U17/U20 League Division Midland NE 1A | 29 Apr 18 |
| LJ | 4.92 | | | | 4 | A | | | Telford | Heart of England League Division 1 | 5 May 18 |
| LJ | 4.63 | | | | 2 | B | | | Leicester | UK Youth Development U17/U20 League Division Midland NE 1A | 29 Apr 18 |
| SP5K | 8.22 | | | | 7 | A | | | Rugby | Heart of England League Division 1 | 24 Jun 18 |
| SP5K | 8.16 | | | | 2 | B | | | Abingdon | Heart of England League Division 1 | 8 Jul 18 |
| SP5K | 7.62 | | | | 4 | A | | | Coventry | UK Youth Development U17/U20 League Division Midland NE 1A | 27 May 18 |
| SP5K | 6.96 | | | | 3 | A | | | Leamington | UK Youth Development U17/U20 League Division Midland NE 1A | 1 Jul 18 |
| SP5K | 6.29 | | | | 3 | B | | | Telford | Heart of England League Division 1 | 5 May 18 |
| 2017 U17 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.10 | w | 2.3 | | 3 | B | | | Loughborough | UK Youth Development U17/U20 League Division Midland North/East 1A | 25 Jun 17 |
| 100 | 12.4 | | | | 8 | A | | | Abingdon | Heart of England League Division 1 | 3 Jun 17 |
| 100 | 12.52 | | -0.7 | | 7 | 4 | | | Leamington Spa | Warwickshire County Open Graded Series | 6 Sep 17 |
| 100 | 12.7 | | | | 8 | A | | | Worcester | Heart of England League Division 1 | 7 May 17 |
| 100 | 12.74 | | | | 6 | 5 | | | Leamington Spa | Warwickshire County Open Graded Series | 5 Jul 17 |
| 200 | 25.6 | | | | 7 | B | | | Rugby | Heart of England League Division 1 | 2 Jul 17 |
| 200 | 26.0 | | | | 7 | A | | | Worcester | Heart of England League Division 1 | 7 May 17 |
| 400 | 56.4 | | | | 4 | A | | | Banbury | UK Youth Development U17/U20 League Division Midland North/East 1A | 28 May 17 |
| 400 | 56.63 | | | | 3 | 1 | | | Leamington Spa | Warwickshire County Open Graded Series | 6 Sep 17 |
| 400 | 56.80 | | | | 4 | 2 | | | Leamington Spa | Warwickshire County Open Graded Series | 5 Jul 17 |
| 400 | 56.8 | | | | 5 | A | | | Rugby | Heart of England League Division 1 | 2 Jul 17 |
| 400 | 58.6 | | | | 3 | A | | | Abingdon | Heart of England League Division 1 | 3 Jun 17 |
| 800 | 2:15.67 | | | | 19 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 17 Jun 17 |
| 800 | 2:15.8 | | | | 1 | | | | Leamington | Warwickshire County Schools Championships | 10 Jun 17 |
| 800 | 2:18.65 | | | | 2 | B | | | Loughborough | UK Youth Development U17/U20 League Division Midland North/East 1A | 25 Jun 17 |
| LJ | 4.87 | | | | 5 | A | | | Rugby | Heart of England League Division 1 | 2 Jul 17 |
| DT1.5K | 13.89 | | | | 1 | B | | | Loughborough | UK Youth Development U17/U20 League Division Midland North/East 1A | 25 Jun 17 |
| DT1.5K | 13.69 | | | | 1 | B | | | Banbury | UK Youth Development U17/U20 League Division Midland North/East 1A | 28 May 17 |
| 5KXC | 20:25 | | | | 54 | | | | Moreton Morrell | Schools Inter Counties | 25 Nov 17 |