Seren Woodall

notify us of amends 
 
Club:Colwyn Bay/Exeter Uni
Gender:Female
Age Group:U23
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
7512.812.875
20034.334.3200
30054.0054.00300
40078.078.0400
8003:15.13:15.13:17.03:15.1800
12005:20.45:20.41200
15006:20.26:36.46:20.21500
Mile6:34.76:34.7Mile
300013:08.113:08.13000
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
70HU13W15.915.970HU13W
LJ3.453.453.33LJ
SP4K6.396.396.34SP4K
SP3K8.088.087.156.93SP3K
SP2.72K6.856.85SP2.72K
DT1K14.8214.8212.67DT1K
DT0.75K12.1512.15DT0.75K
JT60013.3311.9713.33JT600
JT50013.3413.3410.60JT500
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
JT40010.9910.99JT400
5K21:4321:4324:1431:275K
parkrun25:2325:2326:5926:1426:2928:0329:43parkrun
10K58:3759:1358:3710K
HM2:10:452:10:45HM

Performances Submit
2017 2018 2019 2020 2021 2022 2023 2024

2024 U23 Colwyn Bay/Exeter Uni
EventPerfPosVenueMeetingDate
5K21:4321:4870227ExmouthRun Exe 5K24 Jan 24
3.5MXC28:5151325WrexhamNorth Wales Regional Championships6 Jan 24
5.715KXC24:025143Westward Ho!Bremco North Devon League (incl Charles Stanley Westward League)14 Jan 24
6.56KXC38:21415LeedsBUCS Cross Country Championships3 Feb 24
2023 U20 Colwyn Bay
EventPerfPosVenueMeetingDate
15006:36.42BEllesmere PortUK Youth Development League Upper - Northern West 130 Apr 23
Mile6:34.77TreborthIG & Menai Track and Field Open10 Sep 23
300013:08.18CExeterExeter 3000m & Miles29 Sep 23
SP4K6.392TreborthIG & Menai Track and Field Open10 Sep 23
SP4K5.993BWrexhamUK Youth Development League Upper - Northern West 128 May 23
SP4K5.596AEllesmere PortUK Youth Development League Upper - Northern West 130 Apr 23
JT60011.974AWrexhamUK Youth Development League Upper - Northern West 128 May 23
JT60011.965AEllesmere PortUK Youth Development League Upper - Northern West 130 Apr 23
5K24:1424:28184BlackpoolBlackpool Music Run 5K / 10K16 Jul 23
5K25:1025:1411423LlandudnoLlandudno Easter 5K8 Apr 23
parkrun25:23671ConwyConwy parkrun # 3652 Sep 23
parkrun26:02791ConwyConwy parkrun # 35417 Jun 23
parkrun26:04421PenrhynPenrhyn parkrun # 32315 Apr 23
parkrun27:28861ConwyConwy parkrun # 33314 Jan 23
parkrun28:051041ConwyConwy parkrun # 3354 Feb 23
5.4KXC25:4911291Newquay Sports CentreCharles Stanley Westward League (inc. Cornwall County Championships)19 Nov 23
5.8KXC28:12124101Newnham ParkCharles Stanley Westward League8 Oct 23
7KXC50:14121947Colwyn BayNorth Wales League21 Jan 23
10K59:1359:21342113LlandudnoNick Beer 10K12 Feb 23
HM2:10:452:11:26498154AngleseyAnglesey 10K / Half Marathon5 Mar 23
2022 U20 Colwyn Bay
EventPerfPosVenueMeetingDate
SP4K6.344AStretfordUK Youth Development League Upper Northern Premier West29 May 22
JT60013.333AStretfordUK Youth Development League Upper Northern Premier West29 May 22
2.9MXC28:50968WhitfordNorth Wales League26 Nov 22
3.1MXC35:2815211712NewtownNorth Wales League22 Oct 22
5K31:2731:308023RuthinRuthin 5K7 Sep 22
parkrun26:591061ConwyConwy parkrun # 33024 Dec 22
10K58:3758:5021578AngleseyAnglesey Island 10K6 Mar 22
10K62:4862:5173251RuthinRuthin 10K20 Feb 22
2021 U17 Colwyn Bay
EventPerfPosVenueMeetingDate
40078.03ABebingtonYouth Development League Upper Northern Merseyside25 Jul 21
15006:20.21nsEllesmere PortYouth Development League Upper Northern Merseyside30 May 21
SP3K8.082BBebingtonYouth Development League Upper Northern Merseyside25 Jul 21
SP3K7.363AEllesmere PortYouth Development League Upper Northern Merseyside30 May 21
JT50013.344AEllesmere PortYouth Development League Upper Northern Merseyside30 May 21
ZXC38:181129BangorNorth Wales Senior League23 Oct 21
2020 U17 Colwyn Bay
EventPerfPosVenueMeetingDate
2.2MXC21:4212NorthopNorth Wales Regional Championships4 Jan 20
parkrun26:1497ConwyConwy parkrun # 25925 Jan 20
2019 U15 Colwyn Bay
EventPerfPosVenueMeetingDate
30054.007BangorMenai Open Meeting8 Sep 19
30055.64BSportcityUK Youth Development U13/U15 League Division North West 3S22 Jun 19
30055.82BWarringtonUK Youth Development U13/U15 League Division North West 3S20 Jul 19
8003:15.13BStretfordUK Youth Development U13/U15 League Division North West 3S18 May 19
LJ3.454AWarringtonUK Youth Development U13/U15 League Division North West 3S20 Jul 19
SP3K7.152AStretfordUK Youth Development U13/U15 League Division North West 3S18 May 19
SP3K7.003AWarringtonUK Youth Development U13/U15 League Division North West 3S20 Jul 19
SP3K6.794ASportcityUK Youth Development U13/U15 League Division North West 3S22 Jun 19
DT1K14.821AStretfordUK Youth Development U13/U15 League Division North West 3S18 May 19
DT1K12.001BSportcityUK Youth Development U13/U15 League Division North West 3S22 Jun 19
parkrun26:2982ConwyConwy parkrun # 2509 Nov 19
parkrun28:15130ConwyConwy parkrun # 24214 Sep 19
parkrun28:54160ConwyConwy parkrun # 21723 Mar 19
parkrun32:56212ConwyConwy parkrun # 2142 Mar 19
ZXC21:0512BangorNorth Wales Junior League30 Nov 19
2018 U15 Colwyn Bay
EventPerfPosVenueMeetingDate
8003:17.06AWarringtonUK Youth Development U13/U15 League Division North West 3S17 Jun 18
8003:17.24AStretfordUK Youth Development U13/U15 League Division North West 3S21 Apr 18
SP3K6.937AStretfordUK Youth Development U13/U15 League Division North West 3S21 Apr 18
SP3K6.786ADeesideUK Youth Development U13/U15 League Division North West 3S19 May 18
SP3K6.716AWarringtonUK Youth Development U13/U15 League Division North West 3S17 Jun 18
DT1K12.675ADeesideUK Youth Development U13/U15 League Division North West 3S19 May 18
JT50010.607AWarringtonUK Youth Development U13/U15 League Division North West 3S17 Jun 18
parkrun28:0390PenrhynPenrhyn parkrun # 1603 Feb 18
parkrun30:12207ConwyConwy parkrun # 16814 Apr 18
parkrun30:15104ConwyConwy parkrun # 19413 Oct 18
parkrun31:15201ConwyConwy parkrun # 18328 Jul 18
parkrun31:32210PenrhynPenrhyn parkrun # 16731 Mar 18
parkrun31:35170Great NotleyGreat Notley parkrun # 19717 Feb 18
parkrun31:53211ConwyConwy parkrun # 18511 Aug 18
parkrun33:5683WepreWepre parkrun # 9724 Mar 18
2017 U13 Colwyn Bay
EventPerfPosVenueMeetingDate
7512.84nsAWarringtonUK Youth Development U13/U15 League Division North West 3S22 Apr 17
20034.34ns1Ellesmere PortCheshire League3 Sep 17
8003:15.19ABWarringtonCheshire League30 Jul 17
8003:37.610CDEllesmere PortCheshire League7 May 17
12005:20.411ABEllesmere PortCheshire League3 Sep 17
70HU13W15.94ASportcityUK Youth Development U13/U15 League Division North West 3S20 May 17
70HU13W16.05AOldhamUK Youth Development U13/U15 League Division North West 3S15 Jul 17
LJ3.335AWarringtonCheshire League30 Jul 17
LJ2.666BWarringtonUK Youth Development U13/U15 League Division North West 3S22 Apr 17
SP2.72K6.853AEllesmere PortCheshire League3 Sep 17
SP2.72K5.944AConnah's QuayUK Youth Development U13/U15 League Division North West 3S18 Jun 17
SP2.72K5.716AOldhamUK Youth Development U13/U15 League Division North West 3S15 Jul 17
SP2.72K4.612BSportcityUK Youth Development U13/U15 League Division North West 3S20 May 17
DT0.75K12.153AEllesmere PortCheshire League7 May 17
JT40010.997AOldhamUK Youth Development U13/U15 League Division North West 3S15 Jul 17
JT40010.825AWarringtonCheshire League30 Jul 17
JT4007.695ASportcityUK Youth Development U13/U15 League Division North West 3S20 May 17
JT4007.553BWarringtonUK Youth Development U13/U15 League Division North West 3S22 Apr 17
JT4007.135AConnah's QuayUK Youth Development U13/U15 League Division North West 3S18 Jun 17
parkrun29:43150ConwyConwy parkrun # 14718 Nov 17
parkrun30:32132ConwyConwy parkrun # 13816 Sep 17
parkrun30:49165ConwyConwy parkrun # 12013 May 17
parkrun31:31182ConwyConwy parkrun # 11829 Apr 17
parkrun32:45243ConwyConwy parkrun # 11615 Apr 17
parkrun33:431691ConwyConwy parkrun # 14030 Sep 17
Total Performances: 95
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
SP2.72KU132017322
5KU20202424
5KALL2024226