| 2024 SEN City of Norwich/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:46 | | | 18:47 | 7 | | 1 | | Southampton | ABP Southampton 5K | 7 Apr 24 |
| parkrun | 19:33 | | | | 8 | | 1 | 1 | Andover | Andover parkrun # 627 | 6 Jul 24 |
| 10K | 38:02 | | | 38:05 | 30 | | 1 | | Reading | Green Park Reading 10K | 2 Jun 24 |
| 2023 SEN City of Norwich/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:40 | | | | 4 | | 1 | 1 | Pontefract | Pontefract parkrun # 574 | 14 Oct 23 |
| parkrun | 19:59 | | | | 6 | | 1 | 1 | Andover | Andover parkrun # 578 | 12 Aug 23 |
| parkrun | 19:59 | | | | 7 | | 1 | 1 | Thetford | Thetford parkrun # 508 | 25 Dec 23 |
| parkrun | 20:20 | | | | 6 | | 2 | 1 | Pontefract | Pontefract parkrun # 548 | 8 Apr 23 |
| parkrun | 20:32 | | | | 6 | | 1 | 1 | Andover | Andover parkrun # 561 | 15 Apr 23 |
| parkrun | 20:55 | | | | 7 | | 1 | 1 | Andover | Andover parkrun # 552 | 11 Feb 23 |
| 10K | 38:24 | c | | | 381 | | 24 | | London | Vitality London 10,000 | 24 Sep 23 |
| 10K | 38:40 | | | 38:46 | 6 | | 2 | | Windsor | Run Dorney | 6 Aug 23 |
| 10K | 39:25 | | | 39:30 | 45 | | 4 | | Reading | Green Park Reading 10K | 4 Jun 23 |
| 10K | 39:55 | | | 40:04 | | | 13 | | Norwich | Run Norwich 10K | 16 Jul 23 |
| 10K | 40:48 | | | 40:51 | 26 | | 2 | | Southampton | ABP Southampton 10K | 2 Apr 23 |
| 2022 SEN City of Norwich/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:41 | | | | 14 | | 3 | 1 | Andover | Andover parkrun # 524 | 13 Aug 22 |
| parkrun | 20:50 | | | | 15 | | 1 | 1 | Andover | Andover parkrun # 515 | 11 Jun 22 |
| parkrun | 21:34 | | | | 5 | | 1 | 1 | Harleston Magpies | Harleston Magpies parkrun # 28 | 16 Apr 22 |
| parkrun | 21:58 | | | | 21 | | 2 | 1 | Andover | Andover parkrun # 498 | 12 Feb 22 |
| 10K | 42:12 | | | 42:14 | 12 | | 2 | | London Regent's Park | RunThrough Regent's Park 5K / 10K | 21 Aug 22 |
| 10K | 41:56 | | | 42:49 | 284 | | 14 | | Norwich | Run Norwich 10K | 23 Oct 22 |
| 10K | 43:14 | | | 43:22 | 42 | | 2 | | Southampton | ABP Southampton 10K | 24 Apr 22 |
| 2021 SEN City of Norwich/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:19 | | | | 43 | | 1 | 1 | Andover | Andover parkrun # 474 | 28 Aug 21 |
| 10K | 45:18 | | | 45:23 | 46 | | 4 | | Southampton | ABP Southampton 10K | 5 Sep 21 |
| 2019 SEN City of Norwich/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.0 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 23 Jun 19 |
| 800 | 2:36.4 | | | | 1 | B | | | Braintree | East Anglian League | 21 Jul 19 |
| 800 | 2:37.24 | | | | 3 | B | | | Reading | Southern Athletics League Division 1 | 15 Jun 19 |
| 3000 | 11:39.97 | | | | 4 | B | | | Reading | Southern Athletics League Division 1 | 15 Jun 19 |
| 5000 | 20:05.58 | | | | 1 | A | | | Crawley | Southern Athletics League Division 1 | 19 May 19 |
| parkrun | 19:56 | | | | 8 | | 1 | 1 | Thetford | Thetford parkrun # 331 | 6 Apr 19 |
| parkrun | 20:09 | | | | 7 | | 1 | 1 | Thetford | Thetford parkrun # 326 | 2 Mar 19 |
| parkrun | 20:21 | | | | 27 | | 1 | 1 | Reading | Reading parkrun # 483 | 11 May 19 |
| parkrun | 20:50 | | | | 8 | | 1 | 1 | Limavady | Limavady parkrun # 222 | 27 Jul 19 |
| parkrun | 20:52 | | | | 28 | | 2 | 1 | Thetford | Thetford parkrun # 317 | 1 Jan 19 |
| parkrun | 21:31 | | | | 48 | | 3 | | Reading | Reading parkrun # 498 | 31 Aug 19 |
| parkrun | 21:42 | | | | 21 | | 1 | 1 | Reading | Reading parkrun # 469 | 26 Jan 19 |
| 2018 U23 City of Norwich/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:05 | | | | 13 | | 1 | 1 | Thetford | Thetford parkrun # 316 | 29 Dec 18 |
| parkrun | 21:06 | | | | 15 | | 1 | 1 | Thetford | Thetford parkrun # 307 | 3 Nov 18 |
| parkrun | 21:10 | | | | 16 | | 1 | 1 | Thetford | Thetford parkrun # 315 | 25 Dec 18 |
| parkrun | 21:17 | | | | 13 | | 1 | 1 | Thetford | Thetford parkrun # 308 | 10 Nov 18 |
| parkrun | 21:54 | | | | 31 | | 1 | 1 | Reading | Reading parkrun # 459 | 17 Nov 18 |
| parkrun | 22:09 | | | | 44 | | | | Reading | Reading parkrun # 456 | 27 Oct 18 |
| parkrun | 22:13 | | | | 57 | | 3 | | Reading | Reading parkrun # 452 | 29 Sep 18 |
| parkrun | 22:36 | | | | 24 | | 1 | 1 | Thetford | Thetford parkrun # 296 | 18 Aug 18 |
| parkrun | 22:37 | | | | 77 | | | | Reading | Reading parkrun # 449 | 8 Sep 18 |
| parkrun | 22:41 | | | | 33 | | | | Colney Lane | Colney Lane parkrun # 19 | 21 Apr 18 |
| parkrun | 22:50 | | | | 67 | | 2 | 1 | Reading | Reading parkrun # 448 | 1 Sep 18 |
| parkrun | 22:58 | | | | 12 | | 2 | 1 | Brandon Country Park | Brandon Country Park parkrun # 291 | 22 Sep 18 |
| parkrun | 23:12 | | | | 40 | | | 1 | Colney Lane | Colney Lane parkrun # 21 | 5 May 18 |
| parkrun | 23:15 | | | | 39 | | | 1 | Colney Lane | Colney Lane parkrun # 18 | 14 Apr 18 |
| parkrun | 24:32 | | | | 93 | | | | Brandon Country Park | Brandon Country Park parkrun # 254 | 1 Jan 18 |
| 2017 U23 City of Norwich/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:37 | | | | 31 | | | 1 | Thetford | Thetford parkrun # 262 | 25 Dec 17 |
| parkrun | 23:57 | | | | 92 | | | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 197 | 1 Apr 17 |
| 10K | 48:31 | | | 49:03 | 619 | | 61 | | Norwich | Run Norwich 10K | 6 Aug 17 |
| 2016 U23 City of Norwich/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:31.85 | i | | | 9 | h1 | | | Sheffield | BUCS Indoor Championships | 20 Feb 16 |
| parkrun | 20:45 | | | | 8 | | 1 | 1 | Brandon Country Park | Brandon Country Park parkrun # 147 | 1 Jan 16 |
| parkrun | 23:56 | | | | 53 | | 3 | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 183 | 25 Dec 16 |
| 8KXC | 35:00 | | | | 12 | | | | Heveningham Hall | Suffolk County Championships | 10 Jan 16 |
| 10K | 47:43 | | | 48:00 | 498 | | 39 | | Norwich | Run Norwich 10K | 7 Aug 16 |
| 2015 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.64 | | | | 4 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 800 | 2:37.1 | | | | 2 | B | | | King's Lynn | East Anglian League | 9 Aug 15 |
| 800 | 2:42.05 | | | | 5 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 28 Jun 15 |
| 1500 | 5:13.5 | | | | 6 | B | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| 1500 | 5:24.0 | | | | 3 | A | | | King's Lynn | East Anglian League | 9 Aug 15 |
| 1500 | 5:24.5 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 21 Jun 15 |
| 3000 | 11:04.8 | | | | 1 | | | | Norwich | City of Norwich AC Open | 11 Sep 15 |
| 3000 | 11:15.51 | | | | 1 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 28 Jun 15 |
| 3000 | 11:19.33 | | | | 1 | B | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 5 Sep 15 |
| 3000 | 11:31.0 | | | | 1 | | | | Ipswich | Suffolk County Championships | 24 May 15 |
| 3000 | 11:34.3 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 100HW | 16.67 | | -0.5 | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 400HW | 75.00 | | | | 4 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 1500SCW | 6:01.7 | | | | 2 | A | | | Norwich | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| 2000SCW | 8:24.09 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| LJ | 3.00 | | | | 6 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 28 Jun 15 |
| SP4K | 7.72 | | | | 3 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| SP4K | 7.05 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 21 Jun 15 |
| SP4K | 7.04 | | | | 6 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 28 Jun 15 |
| SP4K | 6.88 | | | | 2 | B | | | King's Lynn | East Anglian League | 9 Aug 15 |
| SP4K | 6.71 | | | | 3 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| SP4K | 6.33 | | | | 6 | B | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| DT1K | 14.84 | | | | 4 | B | | | Great Yarmouth | East Anglian League | 21 Jun 15 |
| DT1K | 14.31 | | | | 4 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 4.3KXC | 20:00 | | | | 235 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| parkrun | 19:34 | | | | 32 | | 2 | 1 | Norwich | Norwich parkrun # 268 | 10 Oct 15 |
| parkrun | 19:49 | | | | 39 | | 3 | 1 | Norwich | Norwich parkrun # 266 | 26 Sep 15 |
| parkrun | 20:55 | | | | 21 | | 3 | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 110 | 1 Aug 15 |
| parkrun | 21:08 | | | | 4 | | 1 | 1 | Mulbarton | Mulbarton parkrun # 128 | 22 Aug 15 |
| parkrun | 24:29 | | | | 47 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 84 | 17 Jan 15 |
| ZXC | 16:21 | | | | 27 | | | | Ipswch | Anglian Schools' Championships | 7 Feb 15 |
| ZXC | 37:31 | | | | 35 | | 4 | | Bungay | Groggy Doggy Open | 26 Dec 15 |
| 2014 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 72.0 | | | | 2 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 21 Jun 14 |
| 400 | 73.3 | | | | 2 | | | | Ipswich | Suffolk County Championships | 25 May 14 |
| 800 | 2:44.4 | | | | 4 | ns | | | Norwich | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 800 | 2:45.2 | | | | 1 | B | | | Bury St Edmonds | East Anglian League | 17 Aug 14 |
| 1500 | 5:53.84 | | | | 4 | B | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| 3000 | 12:52.98 | | | | 3 | B | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| 3000 | 13:10.2 | | | | 3 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 400HW | 78.74 | | | | 3 | B | | | Norwich | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Apr 14 |
| 400HW | 80.2 | | | | 1 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 21 Jun 14 |
| 400HW | 81.8 | | | | 1 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 400HW | 82.1 | | | | 5 | A | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| 400HW | 83.0 | | | | 1 | | | | Ipswich | Suffolk County Championships | 25 May 14 |
| 1500SCW | 6:58.94 | | | | 4 | B | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| SP4K | 8.17 | | | | 2 | | | | Ipswich | Suffolk County Championships | 25 May 14 |
| SP4K | 7.98 | | | | 3 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| SP4K | 7.89 | | | | 3 | A | | | Bury St Edmonds | East Anglian League | 17 Aug 14 |
| SP4K | 7.74 | | | | 3 | B | | | Norwich | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Apr 14 |
| SP4K | 7.51 | | | | 3 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| SP4K | 7.51 | | | | 1 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 21 Jun 14 |
| SP4K | 7.43 | | | | 6 | A | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| SP4K | 7.34 | | | | 5 | A | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| DT1K | 15.67 | | | | 5 | B | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| parkrun | 22:20 | | | | 45 | | 2 | 1 | Hull | Hull parkrun # 242 | 25 Oct 14 |
| parkrun | 23:49 | | | | 40 | | | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 67 | 4 Oct 14 |
| parkrun | 24:01 | | | | 38 | | 3 | | Bury St Edmunds | Bury St Edmunds parkrun # 74 | 22 Nov 14 |
| parkrun | 24:04 | | | | 67 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 68 | 11 Oct 14 |
| parkrun | 24:17 | | | | 25 | | 2 | | Mulbarton | Mulbarton parkrun # 76 | 23 Aug 14 |
| parkrun | 24:36 | | | | 49 | | | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 62 | 30 Aug 14 |
| parkrun | 24:39 | | | | 52 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 78 | 20 Dec 14 |
| parkrun | 24:53 | | | | 59 | | | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 59 | 9 Aug 14 |
| parkrun | 26:27 | | | | 70 | | | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 56 | 19 Jul 14 |
| ZXC | NT | | | | 54 | | | | Northampton | Anglian Schools' Championships | 1 Feb 14 |
| 2013 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.76 | i | | | 4 | 5 | | | Lee Valley | London U15/U17 Games | 2 Feb 13 |
| 200 | 30.8 | | | | 7 | 2 | | | Norwich | University of East Anglia & City of Norwich AC Open | 16 Mar 13 |
| 1500 | 5:30.8 | | | | 2 | A | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| 1500 | 5:36.8 | | | | 2 | B | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 1500 | 5:43.71 | | | | 1 | B | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| 1500 | 5:53.7 | | | | 4 | A | | | Bedford | Eastern Young Athletes' League | 14 Apr 13 |
| 300HW | 52.7 | | | | 1 | | | | Ipswich | Suffolk County Championships | 26 May 13 |
| 400HW | 76.19 | | | | 1 | B | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| 400HW | 76.4 | | | | 1 | B | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| 400HW | 77.3 | | | | 1 | B | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| HJ | 1.25 | | | | 4 | | | | Norwich | University of East Anglia & City of Norwich AC Open | 16 Mar 13 |
| SP4K | 8.41 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 14 Apr 13 |
| SP4K | 8.17 | i | | | 3 | | | | Lee Valley | London U15/U17 Games | 2 Feb 13 |
| SP4K | 8.02 | i | | | 1 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 27 Jan 13 |
| SP4K | 7.91 | | | | 1 | | | | Ipswich | Suffolk County Championships | 26 May 13 |
| SP4K | 7.87 | | | | 2 | B | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| SP4K | 7.62 | | | | 2 | B | | | Cambridge | Eastern Young Athletes' League Plate Final | 8 Sep 13 |
| SP4K | 7.47 | | | | 2 | | | | Norwich | University of East Anglia & City of Norwich AC Open | 16 Mar 13 |
| SP4K | 7.27 | | | | 2 | B | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| SP4K | 7.27 | | | | 2 | | | | Tonbridge | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Jul 13 |
| DT1K | 20.08 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 14 Apr 13 |
| DT1K | 17.27 | | | | 5 | A | | | Cambridge | Eastern Young Athletes' League Plate Final | 8 Sep 13 |
| JT600 | 15.95 | | | | 3 | B | | | Cambridge | Eastern Young Athletes' League Plate Final | 8 Sep 13 |
| JT600 | 13.34 | | | | 4 | B | | | Tonbridge | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Jul 13 |
| parkrun | 24:26 | | | | 29 | | 3 | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 25 | 14 Dec 13 |
| parkrun | 24:34 | | | | 57 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 21 | 16 Nov 13 |
| parkrun | 25:56 | | | | 51 | | | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 19 | 2 Nov 13 |
| 2012 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.89 | i | | | 4 | h2 | | | Lee Valley | Essex & Eastern Counties Championships | 11 Feb 12 |
| 60 | 8.99 | i | | | 7 | 2.05 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 60 | 9.00 | i | | | 4 | 1.31 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 200 | 29.6 | | | | 5 | A | | | Bedford | Eastern Young Athletes' League | 8 Jul 12 |
| 200 | 29.7 | | | | 3 | B | | | Norwich | East Anglian League | 22 Apr 12 |
| 200 | 29.7 | | | | 2 | B | | | Luton | Eastern Young Athletes' League | 27 May 12 |
| 200 | 29.93 | i | | | 6 | 7 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 200 | 30.1 | | | | 5 | B | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| 200 | 30.24 | i | | | 2 | h1 | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| 200 | 30.4 | | | | 4 | B | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| 200 | 30.4 | | | | 3 | B | | | St Ives | East Anglian League | 29 Jul 12 |
| 200 | 30.47 | i | | | 5 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| 200 | 30.58 | w | 3.3 | | H | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| 300 | 48.2 | | | | 5 | A | | | Luton | Eastern Young Athletes' League | 27 May 12 |
| 300 | 48.4 | | | | 6 | A | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| 400 | 66.8 | | | | 2 | | | | Cleckheaton | Ivan Stringer Memorial Meeting | 1 Apr 12 |
| 400 | 71.2 | | | | 1 | B | | | Stevenage | National Junior Athletic League Thames Division | 12 Aug 12 |
| 800 | 2:48.4 | | | | P | | | | Cambridge | Eastern Combined Events Championships | 30 Sep 12 |
| 800 | 2:50.43 | i | | | P | | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 800 | DNS | | | | H | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 10 Jun 12 |
| 1500 | 6:01.3 | | | | 5 | B | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| 60HU17W | 11.44 | i | | | P | | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 80HU17W | 15.1 | | | | 1 | B | | | Luton | Eastern Young Athletes' League | 27 May 12 |
| 80HU17W | 15.1 | | | | P | | | | Cambridge | Eastern Combined Events Championships | 30 Sep 12 |
| 80HU17W | 15.21 | | 0.0 | | H | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| 80HU17W | 15.4 | | | | 2 | B | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| 80HU17W | 15.8 | | | | 2 | A | | | Ipswich | East Anglian League | 20 May 12 |
| 300HW | 53.59 | | | | 6 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 23 Jun 12 |
| 300HW | 55.5 | | | | 2 | | | | Ipswich | Suffolk County Championships | 13 May 12 |
| 300HW | 55.6 | | | | 6 | | | | Welwyn | Herts Phoenix Graded Open | 6 Apr 12 |
| 400HW | 79.1 | | | | 3 | A | | | Stevenage | National Junior Athletic League Thames Division | 12 Aug 12 |
| 400HW | 80.3 | | | | 1 | B | | | Norwich | National Junior Athletic League Thames Division | 22 Jul 12 |
| HJ | 1.32 | | | | H | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| HJ | 1.30 | | | | P | | | | Cambridge | Eastern Combined Events Championships | 30 Sep 12 |
| HJ | 1.29 | i | | | P | | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| HJ | 1.27 | | | | H | | | | Bedford | ESAA East Anglian Schools Combined Events Championships | 30 Jun 12 |
| LJ | 4.00 | i | | | P | | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| LJ | 3.97 | | | | 3 | B | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| LJ | 3.93 | | | | 3 | B | | | Ipswich | East Anglian League | 20 May 12 |
| LJ | 3.92 | | | | H | | | | Bedford | ESAA East Anglian Schools Combined Events Championships | 1 Jul 12 |
| LJ | 3.85 | | | | P | | | | Cambridge | Eastern Combined Events Championships | 30 Sep 12 |
| LJ | DNS | | | | H | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 10 Jun 12 |
| SP4K | 8.63 | | | | 2 | | | | Ipswich | Suffolk County Championships | 13 May 12 |
| SP4K | 8.26 | | | | H | | | | Bedford | ESAA East Anglian Schools Combined Events Championships | 30 Jun 12 |
| SP4K | 8.20 | | | | 3 | B | | | Ipswich | East Anglian League | 20 May 12 |
| SP4K | 8.15 | | | | 2 | A | | | Norwich | National Junior Athletic League Thames Division | 22 Jul 12 |
| SP4K | 8.07 | | | | 6 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 23 Jun 12 |
| SP4K | 7.97 | | | | 2 | B | | | Stevenage | National Junior Athletic League Thames Division | 12 Aug 12 |
| SP4K | 7.96 | | | | 1 | B | | | St Ives | East Anglian League | 29 Jul 12 |
| SP4K | 7.89 | | | | 5 | | | | Welwyn | Herts Phoenix Graded Open | 6 Apr 12 |
| SP4K | 7.87 | | | | 2 | A | | | Ware | Eastern Young Athletes' League | 19 Aug 12 |
| SP4K | 7.86 | i | | | 5 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| SP4K | 7.85 | | | | 2 | B | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| SP4K | 7.78 | i | | | 2 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 29 Jan 12 |
| SP4K | 7.78 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 8 Jul 12 |
| SP4K | 7.77 | | | | 3 | | | | Cambridge | Cambridgeshire AA Open Throws Meeting | 24 Mar 12 |
| SP4K | 7.76 | i | | | P | | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| SP4K | 7.42 | | | | P | | | | Cambridge | Eastern Combined Events Championships | 30 Sep 12 |
| SP4K | 7.07 | | | | 2 | B | | | Norwich | East Anglian League | 22 Apr 12 |
| SP4K | 7.07 | | | | 1 | ns | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| SP4K | NM | | | | H | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| DT1K | 19.28 | | | | 2 | | | | Norwich | Norwich Open Throws Meeting | 8 Sep 12 |
| DT1K | 17.56 | | | | 1 | B | | | Ware | Eastern Young Athletes' League | 19 Aug 12 |
| DT1K | 17.05 | | | | 1 | B | | | St Ives | East Anglian League | 29 Jul 12 |
| DT1K | 16.09 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League | 8 Jul 12 |
| JT600 | 19.93 | | | | 4 | | | | Cambridge | Cambridgeshire AA Open Throws Meeting | 24 Mar 12 |
| JT600 | 19.41 | | | | H | | | | Bedford | ESAA East Anglian Schools Combined Events Championships | 1 Jul 12 |
| JT600 | 18.85 | | | | 5 | | | | Ipswich | Suffolk County Championships | 13 May 12 |
| JT600 | 18.66 | | | | 2 | B | | | Norwich | East Anglian League | 22 Apr 12 |
| JT600 | 18.61 | | | | 1 | B | | | Ware | Eastern Young Athletes' League | 19 Aug 12 |
| JT600 | 18.00 | | | | 5 | | | | Welwyn | Herts Phoenix Graded Open | 6 Apr 12 |
| JT600 | 14.64 | | | | 4 | A | | | Norwich | National Junior Athletic League Thames Division | 22 Jul 12 |
| JT600 | DNS | | | | H | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 10 Jun 12 |
| PenU17W | 1998 | | | | 10 | | | | Cambridge | Eastern Combined Events Championships | 30 Sep 12 |
| PenIU17W | 2016 | i | | | 12 | | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| HepU17W | DNF | | | | - | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| 2011 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.0 | | | | 2 | 2 | | | Great Yarmouth | Great Yarmouth Warm-Up Meeting | 21 Apr 11 |
| 100 | 14.13 | | | | 6 | 2 | | | St. Ives | Cambridgeshire AA Summer Evening Open | 20 Jul 11 |
| 100 | 14.6 | | | | 10 | | | | Kettering | Kettering Open | 25 Apr 11 |
| 200 | 28.6 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 8 May 11 |
| 200 | 29.0 | | | | 2 | | | | Great Yarmouth | Great Yarmouth Warm-Up Meeting | 19 May 11 |
| 200 | 29.38 | | | | 6 | 2 | | | St. Ives | Cambridgeshire AA Summer Evening Open | 20 Jul 11 |
| 200 | 29.4 | | | | 5 | 8 | | | Peterborough | Peterborough Graded Open | 10 Apr 11 |
| 300 | 46.3 | | | | 3 | | | | Peterborough | Peterborough Graded Open | 10 Apr 11 |
| 300 | 46.4 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| 300 | 46.7 | | | | 2 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| 300 | 46.9 | | | | 1 | | | | Kettering | Kettering Open | 25 Apr 11 |
| 300 | 46.9 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 8 May 11 |
| 300 | 46.9 | | | | 3 | ns | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| 300 | 46.98 | i | | | 4 | h1 | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| 300 | 47.3 | | | | 3 | A | | | Luton | East Anglian League | 17 Jul 11 |
| 300 | 47.46 | | | | 4 | | | | Peterborough | Peterborough Open | 29 Aug 11 |
| 400 | 66.81 | | | | 3 | 5 | | | Don Valley | Sheffield Festival of Athletics Open | 17 Apr 11 |
| 600 | 1:55.5 | | | | 3 | | | | Great Yarmouth | Great Yarmouth Warm-Up Meeting | 21 Apr 11 |
| 800 | 2:43.52 | | | | P | | | | Peterborough | Eastern AA Combined Events Championships | 25 Sep 11 |
| 800 | 2:44.7 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open | 27 Mar 11 |
| 800 | 2:54.66 | i | | | P | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 60HU15W | 11.2 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open | 27 Mar 11 |
| 60HU15W | 11.99 | i | | | P | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 75HU15W | 14.81 | | | | P | | | | Peterborough | Eastern AA Combined Events Championships | 25 Sep 11 |
| HJ | 1.30 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open | 27 Mar 11 |
| HJ | 1.30 | | | | P | | | | Peterborough | Eastern AA Combined Events Championships | 25 Sep 11 |
| HJ | 1.18 | i | | | P | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| LJ | 4.17 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open | 27 Mar 11 |
| LJ | 4.07 | | | | P | | | | Peterborough | Eastern AA Combined Events Championships | 25 Sep 11 |
| LJ | 3.95 | i | | | 4 | | | | King's Lynn | Keith Ward Memorial Open Meeting & Norfolk County Championships | 23 Jan 11 |
| LJ | 3.85 | i | | | P | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| SP3.25K | 8.66 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Performance Meeting | 9 Aug 11 |
| SP3.25K | 8.46 | | | | 1 | B | | | Luton | East Anglian League | 17 Jul 11 |
| SP3.25K | 8.46 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| SP3.25K | 8.40 | | | | 5 | | | | Peterborough | Peterborough Open | 29 Aug 11 |
| SP3.25K | 8.37 | | | | 4 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 18 Jun 11 |
| SP3.25K | 8.29 | | | | 2 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| SP3.25K | 8.28 | | | | P | | | | Peterborough | Eastern AA Combined Events Championships | 25 Sep 11 |
| SP3.25K | 8.13 | | | | 2 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| SP3.25K | 8.07 | | | | 2 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| SP3.25K | 8.04 | i | | | 3 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| SP3.25K | 8.03 | | | | 2 | | | | Great Yarmouth | Great Yarmouth Warm-Up Meeting | 19 May 11 |
| SP3.25K | 7.87 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open | 27 Mar 11 |
| SP3.25K | 7.86 | | | | 5 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| SP3.25K | 7.22 | i | | | P | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| SP3.25K | 7.14 | i | | | 4 | | | | King's Lynn | Keith Ward Memorial Open Meeting & Norfolk County Championships | 23 Jan 11 |
| DT1K | 18.55 | | | | 4 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| JT600 | 21.77 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| JT600 | 20.28 | | | | 5 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| JT600 | 20.17 | | | | 4 | | | | Peterborough | Peterborough Open | 29 Aug 11 |
| JT600 | 19.55 | | | | 14 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| JT600 | 19.49 | | | | 2 | A | | | Luton | East Anglian League | 17 Jul 11 |
| JT600 | 19.45 | | | | 2 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| JT600 | 19.38 | | | | 6 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 18 Jun 11 |
| JT600 | 19.01 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 8 May 11 |
| JT600 | 18.72 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| JT600 | 18.52 | | | | 3 | | | | Cambridge | Cambridge Throws Fest | 2 Apr 11 |
| JT600 | 18.07 | | | | 3 | | | | Peterborough | Peterborough Graded Open | 10 Apr 11 |
| JT600 | 17.59 | | | | 2 | | | | Great Yarmouth | Great Yarmouth Warm-Up Meeting | 21 Apr 11 |
| JT600 | 17.59 | | | | 2 | | | | Great Yarmouth | Great Yarmouth Warm-Up Meeting | 21 Apr 11 |
| JT600 | 17.09 | | | | 4 | | | | Don Valley | Sheffield Festival of Athletics Open | 17 Apr 11 |
| JT600 | 16.81 | | | | 1 | | | | Kettering | Kettering Open | 25 Apr 11 |
| PenU15W | 2091 | | | | 11 | | | | Peterborough | Eastern AA Combined Events Championships | 25 Sep 11 |
| PenIU15W | 2136 | i | | | 13 | | | | Lee Valley | Lee Valley U13/U15 Open | 27 Mar 11 |
| PenIU15W | 1717 | i | | | 16 | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| ZXC | 22:15 | | | | 4 | | | | Bungay | Groggy Doggy | 26 Dec 11 |
| 2010 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.3 | | | | 4 | | | | Great Yarmouth | Great Yarmouth Warm Up Meeting | 15 Apr 10 |
| 100 | 13.8 | | | | 3 | | | | Great Yarmouth | Great Yarmouth Performance Only Meeting | 19 Aug 10 |
| 100 | 14.2 | | | | 2 | | | | Kettering | Kettering Open | 22 Aug 10 |
| 100 | 14.6 | | | | 5 | 1 | | | Cleckheaton | Ivan Stringer Memorial Open | 28 Mar 10 |
| 200 | 28.6 | | | | 5 | | | | Watford | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| 200 | 29.3 | | | | 4 | 2 | | | Sandy | Biggleswade AC Open | 25 Sep 10 |
| 300 | 46.1 | | | | 2 | h2 | | | Ipswich | Suffolk County Championships | 9 May 10 |
| 300 | 46.1 | | | | 1 | 2 | | | Sandy | Biggleswade AC Open | 25 Sep 10 |
| 300 | 46.5 | | | | 3 | | | | Ipswich | Suffolk County Championships | 9 May 10 |
| 300 | 46.81 | | | | 5 | | | | Peterborough | Peterborough City Games | 30 Aug 10 |
| 300 | 47.1 | | | | 2 | | | | Kettering | Kettering Open | 22 Aug 10 |
| 300 | 47.47 | | | | 2 | 2 | | | Peterborough | Peterborough AC Open | 11 Apr 10 |
| 800 | 2:39.9 | | | | 5 | | | | Chelmsford | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| 800 | 2:40.0 | | | | 5 | | | | Watford | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| 800 | 2:40.5 | | | | P | | | | Chelmsford | ESAA Eastern Anglian Schools Combined Events Championships | 27 Jun 10 |
| 800 | 2:41.5 | | | | P | | | | Hemel Hampstead | Dacorum & Tring AC Open Pentathlon | 4 Jul 10 |
| 800 | 2:42.41 | | | | 5 | | | | Chelmsford | Chelmsford Open | 3 Apr 10 |
| 800 | 2:42.5 | | | | 5 | | | | Bromley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| 800 | 2:45.9 | | | | 7 | | | | Cleckheaton | Ivan Stringer Memorial Open | 28 Mar 10 |
| 800 | 2:46.2 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open Meeting & Pentathlon | 6 Mar 10 |
| 60HU15W | 11.5 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open Meeting & Pentathlon | 6 Mar 10 |
| 75HU15W | 14.7 | | | | P | | | | Chelmsford | ESAA Eastern Anglian Schools Combined Events Championships | 27 Jun 10 |
| 75HU15W | 15.5 | | | | P | | | | Hemel Hampstead | Dacorum & Tring AC Open Pentathlon | 4 Jul 10 |
| 75HU15W | 15.90 | | | | 6 | | | | Peterborough | Peterborough AC Open | 11 Apr 10 |
| HJ | 1.30 | i | | | 1= | | | | King's Lynn | Keith Ward Indoor Meeting | 31 Jan 10 |
| HJ | 1.29 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open Meeting & Pentathlon | 6 Mar 10 |
| HJ | 1.25 | | | | 2 | | | | Peterborough | Peterborough AC Open | 11 Apr 10 |
| HJ | 1.25 | | | | 3 | | | | Eltham | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| HJ | 1.25 | | | | 1 | B | | | Norwich | East Anglian League | 8 Aug 10 |
| HJ | 1.24 | | | | P | | | | Chelmsford | ESAA Eastern Anglian Schools Combined Events Championships | 27 Jun 10 |
| HJ | 1.22 | | | | P | | | | Hemel Hampstead | Dacorum & Tring AC Open Pentathlon | 4 Jul 10 |
| LJ | 4.33 | | | | 3 | | | | Chelmsford | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| LJ | 4.25 | | | | 1 | B | | | Norwich | East Anglian League | 8 Aug 10 |
| LJ | 4.23 | | | | 10 | | | | Chelmsford | Chelmsford Open | 3 Apr 10 |
| LJ | 4.04 | | | | 5 | | | | Eltham | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| LJ | 4.03 | | | | 4 | | | | Bromley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| LJ | 4.03 | | | | P | | | | Hemel Hampstead | Dacorum & Tring AC Open Pentathlon | 4 Jul 10 |
| LJ | 4.02 | | | | P | | | | Chelmsford | ESAA Eastern Anglian Schools Combined Events Championships | 27 Jun 10 |
| LJ | 4.00 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open Meeting & Pentathlon | 6 Mar 10 |
| SP3.25K | 7.51 | | | | 4 | | | | Chelmsford | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| SP3.25K | 7.50 | | | | P | | | | Chelmsford | ESAA Eastern Anglian Schools Combined Events Championships | 27 Jun 10 |
| SP3.25K | 7.30 | | | | 3 | | | | Watford | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| SP3.25K | 7.27 | | | | P | | | | Hemel Hampstead | Dacorum & Tring AC Open Pentathlon | 4 Jul 10 |
| SP3.25K | 7.10 | | | | 4 | | | | Eltham | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| SP3.25K | 6.99 | | | | 3 | | | | Cleckheaton | Ivan Stringer Memorial Open | 28 Mar 10 |
| SP3.25K | 6.85 | i | | | 1 | | | | King's Lynn | Keith Ward Indoor Meeting | 31 Jan 10 |
| SP3.25K | 6.75 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open Meeting & Pentathlon | 6 Mar 10 |
| SP3.25K | 6.75 | | | | 2 | | | | Great Yarmouth | Great Yarmouth Warm Up Meeting | 15 Apr 10 |
| SP3.25K | 6.66 | | | | 5 | | | | Bromley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| DT1K | 13.23 | | | | 2 | | | | Kettering | Kettering Open | 22 Aug 10 |
| DT1K | 13.13 | | | | 3 | | | | Great Yarmouth | Great Yarmouth Performance Only Meeting | 19 Aug 10 |
| JT600 | 20.69 | | | | 2 | | | | Sandy | Biggleswade AC Open | 25 Sep 10 |
| JT600 | 16.14 | | | | 4 | | | | Peterborough | Peterborough City Games | 30 Aug 10 |
| JT600 | 15.00 | | | | 2 | | | | Kettering | Kettering Open | 22 Aug 10 |
| PenU15W | 2018 | | | | 14 | | | | Chelmsford | ESAA Eastern Anglian Schools Combined Events Championships | 27 Jun 10 |
| PenU15W | 1916 | | | | 3 | | | | Hemel Hampstead | Dacorum & Tring AC Open Pentathlon | 4 Jul 10 |
| PenIU15W | 1952 | i | | | 9 | | | | Lee Valley | Lee Valley U13/U15 Open Meeting & Pentathlon | 6 Mar 10 |
| 2009 U13 Diss |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.3 | | | | 3 | 4 | | | Stretford | Trafford AC U15's Medal Meeting | 25 May 09 |
| 100 | 14.2 | | | | 1 | | | | Kettering | Kettering Open Meeting | 23 Aug 09 |
| 100 | 14.3 | | | | 2 | h1 | | | Great Yarmouth | Great Yarmouth Open Meeting | 7 Jun 09 |
| 100 | 14.3 | | | | 3 | | | | Great Yarmouth | Great Yarmouth Open Meeting | 7 Jun 09 |
| 100 | 14.4 | | | | 3 | | | | Great Yarmouth | Great Yarmouth Open Meeting | 2 Sep 09 |
| 200 | 29.4 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Open Meeting | 2 Sep 09 |
| 200 | 29.5 | | | | 1 | | | | Kettering | Kettering Open Meeting | 23 Aug 09 |
| 200 | 30.2 | | | | 2 | B | | | Ipswich | East Anglian League | 19 Jul 09 |
| 200 | 30.5 | | | | 4 | A | | | King's Lynn | East Anglian League | 21 Jun 09 |
| 200 | 30.7 | | | | 2 | | | | Great Yarmouth | Great Yarmouth Open Meeting | 2 Jul 09 |
| 800 | 2:45.0 | | | | 3 | | | | Ipswich | Suffolk County Championships | 10 May 09 |
| 800 | 2:52.0 | | | | P | | | | Scunthorpe | Scunthorpe Festival of Athletics | 31 Aug 09 |
| 70HU13W | 13.4 | | | | 2 | A | | | King's Lynn | East Anglian League | 21 Jun 09 |
| 70HU13W | 13.56 | | | | 10 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 70HU13W | 13.8 | | | | 3 | A | | | Ipswich | East Anglian League | 19 Jul 09 |
| 70HU13W | 15.0 | | | | P | | | | Scunthorpe | Scunthorpe Festival of Athletics | 31 Aug 09 |
| HJ | 1.28 | | | | P | | | | Scunthorpe | Scunthorpe Festival of Athletics | 31 Aug 09 |
| HJ | 1.20 | | | | 4 | | | | Kettering | Kettering Open Meeting | 23 Aug 09 |
| LJ | 4.20 | | | | 1 | A | | | King's Lynn | East Anglian League | 21 Jun 09 |
| LJ | 4.18 | | | | 2 | A | | | Ipswich | East Anglian League | 19 Jul 09 |
| LJ | 4.13 | w | 4.8 | | 5 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| LJ | 4.09 | | | | 3 | | | | Stretford | Trafford AC U15's Medal Meeting | 25 May 09 |
| LJ | 4.08 | | | | 4 | | | | Peterborough | Peterborough City Games | 31 Aug 09 |
| LJ | 4.05 | | 1.8 | | 10 | B | | | Kingston | South of England U13 Inter County Match | 26 Jul 09 |
| LJ | 3.98 | | | | P | | | | Scunthorpe | Scunthorpe Festival of Athletics | 31 Aug 09 |
| LJ | 3.97 | | | | 5 | A | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| LJ | 3.95 | | | | 1 | | | | Kettering | Kettering Open Meeting | 23 Aug 09 |
| LJ | 3.94 | | | | 3 | | | | Ipswich | Suffolk County Championships | 10 May 09 |
| LJ | 3.87 | | | | 2 | | | | Great Yarmouth | Great Yarmouth Open Meeting | 2 Jul 09 |
| LJ | 3.85 | | | | 4 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| SP2.72K | 6.65 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| SP2.72K | 6.23 | | | | P | | | | Scunthorpe | Scunthorpe Festival of Athletics | 31 Aug 09 |
| JT400 | 14.69 | | | | 2 | A | | | Braintree | East Anglian League | 2 Aug 09 |
| JT400 | 13.55 | | | | 2 | | | | Ipswich | Suffolk County Championships | 10 May 09 |
| PenU13W | 1748 | | | | 17 | | | | Scunthorpe | Scunthorpe Festival of Athletics | 31 Aug 09 |
| 2008 U13 Diss |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.77 | | | | | | | | Peterborough | East Anglian League | 17 Aug 08 |
| ZXC | 14:29 | | | | 10 | | | | Shouldham Warren | Ryston Runners Open League | 9 Nov 08 |